Lincoln Gergar – Remove Emotional Blocks – Creating Your Universe – Chanel Higher Self – 11-31-14

Channel Higher Self

Every human being has been given creative freedom over their emotions, but few understand how to create with this energy. Video #5 in the Higher Self mini-series to help you remove emotional blocks teaches how you create your inner universe of emotion and energy, and how you can master this process.

At the most fundamental level, we are beings of consciousness. Our awareness, intelligence and creative energy flows through us from spirit, to mind, to emotions, to body and then to this world. The ideas we hold about ourselves, our lives, other people and reality shape our emotions. Together, mind and emotion determine what we create in our bodies and into this world. Understanding your inner universe is the key to creating the life you truly want to live.

Many people hold the idea that the world controls our thoughts and emotions. People often say “he made me feel this way” or “she caused me to do this”. We are conditioned to let the external universe create our internal universe of thought and feeling. But it does not need to be this way. With proper knowledge and little practice, we can regain complete control over our thoughts and emotions and end the world’s control over us.

This Channel Higher Self video teaches you inner mastery of your self and your life. By understanding the functions of your mind and emotions, you will gain a more powerful ability to think how you want to think and to feel how you want to feel. By living with confidence, knowledge, peace and happiness, you will experience an outer life that is truly fulfilling.

Blessings and Love.

—
Satsang with the Self video series by Channel Higher Self

October 23, 2014

John Holland – Accessing Your Higher Mind – 10-25-14

 

ACCESSING YOUR HIGHER MIND  –  ~ by John Holland – http://www.JohnHolland.com* The more we stay connected to our higher mind – which we also call the universe, the source, or spirit – the more we strengthen and build that crucial bridge between ourselves and our higher consciousness. While we’re all born connected to this divine awareness, we have a tendency to pull away from what was once natural. It’s reasonable to assume that when we become disconnected from our higher mind, the source that once nourished us will be replaced with another source or substitute. In other words, the connection could be with food, alcohol, nicotine, co-dependency to someone or even work – hence the term workaholic. Many of us spend our lives trying to fill that void which was created when the link was broken. It is possible to get reacquainted with your higher mind again. As you develop the ability to raise yourself above the conscious mind and all its impulses and distractions, you’ll find that place of stillness and peace and possibly… some answers. This is the part of yourself where you can gain a sense of the bigger picture. It’s the place where mundane details seem less important. It’s also the part of you, that wants nothing more than to assist you in being happy, and to put you on the right path for your psychic and spiritual development. When you face difficult situations in your life, try to remember to consult with your higher mind. Let yourself and your higher mind communicate with each other once again. After all, it’s always been there and always will be part of who you are! Many years ago, when I was studying and developing in England, I was fortunate to learn the following technique, which deals with the same principle. It’s another clear example of how we draw back from our higher mind. I learned from my British tutors that when people are worried, depressed, unsure of themselves or confused, they have a tendency to think down. How often have you heard someone say, “I’m feeling down”, or “I can’t get out of my own way”? What they’re really saying is that they can’t get out of their own head and their thoughts seem to be trapped in their own mind and body. When this happens, we intend to repeatedly dwell on the same thought, a bit like a broken record. This then leads to stress, worrying and often results in a sense of confusion. I know we can all relate to all this! The tutors taught us how to think up! Even when you’re feeling down, try to bring your thoughts up and out of your body. The following exercise will assist you to access your higher mind and to think up. It will also be beneficial during those times when you need a little extra guidance. It will empower you to connect with your higher consciousness, and to get out of your head. The all-intuitive higher mind is there to assist you, and put you back on the path of clarity and purpose. *** Exercise So let’s get started. Make yourself comfortable, close your eyes and relax. You may want to try the “Relaxing the Body” meditation before you begin this exercise. * Bring your awareness to the bottom of your feet. Let your breath assist you in transferring the relaxing energy up through the bottom of your feet. * Slowly, work your way up your calves, your thighs, your abdomen, chest, your fingers, hands, arms, shoulders, neck, face, right to the top of your head. * Now at the top of your head I want you to imagine there is one big funnel starting to form, which reaches out into the universe. Think of it as a vortex of energy reaching upward. * Let your awareness constantly flow up and out of your head and into this funnel that’s opening up above you. All the information you want can be accessed and brought to you. You may want to imagine a shimmering ball or cloud of white light above this funnel. * Now reach up with your mind, as if you are floating and blending with this brilliant white light. Slowly merge yourself into this space, as you continue to reach up and out of your body with your mind. Take a few moments with this energy, and feel what it’s like to be calm and centered, to be one with your higher mind. Now it is time to ask your higher mind a question. For example: ~ Is there someone you would like to get along with but you’re not sure how to go about it? ~ Is there a question about your job that you need guidance on? You can even ask if there’s something that your intuition has been trying to tell you. Ask your higher mind how you can be more receptive when it’s trying to communicate with you. You may want to ask, “What steps can I take to improve my life and spiritual development?” Ask one question at a time, and wait for a response. Take whatever answers come to you. You may receive a SYMBOL, WORDS or even a FEELING. Don’t be surprised if your higher mind also chooses to make known a certain area of your life that you’re neglecting. Sometimes you don’t always get what you asked for – but what you need. Remember what you have received so that you can bring the information and answers back into your conscious mind. It’s now time to bring your awareness back into your body. Don’t worry, you’ll be able to go back to this special place anytime you wish. Slowly take a breath and let it assist you in coming back to the present. Feel yourself shifting down into your body, entering through the open funnel. Move your fingers and toes, and slowly open your eyes to become fully aware of your body and the room around you. Don’t worry if you feel as though you did not get an answer immediately. You may get the answer another way or even a day or two later, or maybe even from someone else unexpectedly. Be open to let your higher mind speak to you in various ways. As always, keep your journal at hand for when you come out of the meditation, so you can take the time to interpret what the words, feeling, symbols mean specifically to you. I often teach this technique in my workshops, but in the early stages of development, I encourage my students to start-off by asking small questions at first, so they can familiarize themselves with the meditation, and learn to differentiate their conscious thinking from their higher minds. You’ll know when your higher mind is speaking and answering your questions, because you’ll feel a sense of smoothness to what you’re receiving. The answers will not sound like your regular mind chatter. I want to stress again here, that any information you may receive from your higher mind should always be of a positive nature. Ask yourself the same question once again, “Is this coming to me or from me?” This meditation can be used as a mini-meditation anytime you need it – especially during stressful times in your life, when you may need an intuitive solution. Try to get into the habit of shifting up and accessing your higher mind at least once a day. With practice, you’ll be able to seek insightful guidance anytime you wish. By using the meditations and exercises from this chapter, they will give you a sense of transformation and inner wisdom that can reach into every aspect of life, and could possibly be the key to open the door to an old friend – your spirit. The above article is an excerpt from the book Psychic Navigator: Harnessing Your Inner Guidance by John Holland. ________________ John Holland is an internationally renowned psychic medium who has been lecturing, demonstrating, and reading for private clients for over 15 years. He’s dedicated to the ongoing development of his unique gift and takes his work very seriously and with the utmost integrity. John says, “If I can help people connect with someone on the other side, and bring peace, comfort, and perhaps some closure – then I’ve done my job.”

Read more: http://www.ashtarcommandcrew.net/profiles/blogs/accessing-your-higher-mind-by-john-holland#ixzz3HELeZSEy
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Mooji – Stay in the I Am

Awakening to Truth·431 videos

Aligning with Your Higher Self – Leslee J. Klinsky

How to Connect With Your Higher Self through the Wisdom of Your Body

By Leslee J. Klinsky

http://healing.about.com/od/hpaz/p/hhp_lfklinsky.htm

Many people in the world today are running blindly, haphazardly seeking their elusive higher Self and purpose with frustration levels that border on insanity. They feel so disconnected from life, people, and their callings that they change directions over and over without thought or without pondering possible repercussions. They are fearful and anxious about life without knowing why, and this disconnection is a root cause of the present rampant pandemic of stress-related disorders. With this in mind, the intent of this article is to provide a method to help you align with your higher Self through the wisdom of your body, and to recognize this connection when you achieve it. Once you align in this way, you are forever empowered. Your purpose becomes clear, you are on track, and your life begins to embrace a flow of grace and ease.It is important to clarify at the onset that very few people know what it feels like to align with their higher Self. The idea of such personal clarity has plagued humankind from its patriarchal beginnings, though some obscured cultures have managed to retain some of their spiritual connectedness. The fact that you are among billions sharing the same spiritual conundrum should become a source of consolation as you bravely pursue that which few have obtained but which is possible.

Your higher Self wants you to be happy and to feel connected all the time, though it may not always seem like it. You have been conditioned to believe that suffering and hardship are normal and necessary on the Earth plane, but this is not Truth. You have also been conditioned to turn inconsequential events into fierce dramas to fill your days, weeks, months, and years. Believing that hardship and drama are necessary makes it so, and know that there are good reasons for your conditioning.

Your higher Self enjoys every experience that you have, but it also understands your earthly preferences and behavioral patterns that require more attention at the lower-frequency levels. Additionally, it is intimately aware of the lessons you incarnated to learn here and gently pushes you toward those goals. It holds all your secrets and strengths steadfastly, waiting for your claim, but it is in no hurry. It is always aware of your eternal and multidimensional nature, though you may not be aware of it.

Key to Aligning with Your Higher Self

The key to aligning with your higher Self is very simple but rarely stated, mainly because such awareness is not encouraged widely at present. You align with your higher Self by intimately getting to know how your body feels when you are in alignment. Then, when you know that feeling, you work toward maintaining it by controlling the direction of your thoughts. All positive or negative bodily feelings are rooted in your thoughts, and these are either in alignment with your higher Self or not. When your body feels as good as it can be, your thoughts are in alignment with your higher Self; when your body feels “off” in any way, your thoughts are misaligned. That said, it is time to master the alignment key to move forward in your life.

You have felt levels of joy, harmony, happiness, passion, peace, and exuberance in your life—no matter how fleeting—and it is at these times that you have been fully aligned with your higher Self. The difficulty is that people rarely think in terms of alignment when things are going their way. They are too busy enjoying life, which is, after all, the purpose of living. Usually people think in terms of alignment when they need it most, when it is most elusive.

Alignment with the higher Self feels different for each individual, but the result is the same. You know you are in alignment when your heart feels open and your body feels as good as it gets. Sometimes you may not feel your body at all, feeling light as air or like a gently floating balloon. There may be a sense of well-being and connectedness in your body plus a spark of creation. Or you may feel sudden passion or happiness with a gentle tingle up your spine. No feeling is wrong. The bottom line is that you are on top of the world when you are in alignment with your higher Self, and your body mirrors this. Everything feels on course and you feel on purpose.

Because conditioning along ancestral, cultural, familial, and systemic lines is often difficult to assess and transcend on a strictly mental level, your best, truest gift becomes how your body feels at any given time. Your body is the most sensitive instrument at your disposal for determining whether you are in alignment with your higher Self, and it will serve you in amazing ways to get to know it.

Identifying Comforts and Discomforts

To learn to align, you first identify the comfort or discomfort level in the most sensitive part(s) of your body. Many people discern best in the stomach and other parts of the digestive tract; digestive problems are overwhelmingly caused by a mis-alignment with higher Self. Others feel a heaviness, constriction, or pain at their heart when out of alignment. Still others experience tenseness in bodily areas like their shoulders or back. Some get headaches. What it ultimately comes down to is that your greatest bodily challenges are actually your greatest spiritual teachers.

Once you sense discomfort in your body, you align with your higher Self through some form of relaxed meditation or time out. You need to take some quiet time to learn what your higher Self is trying to teach you through your body. During times of discomfort, lay back, relax, and surrender deeply so you can learn and grow. Bravely ask your higher Self what your body is trying to teach you and sense the answer. You may see, feel, hear, taste, or smell the answer, depending on your sensing proclivities. Your intuition may come forth boldly and you will suddenly just know. The answer may come right away or it may come later when you least expect it. It is imperative that you know that all questions are answered when you are ready, and no question put forth with honesty and benevolent intent is ignored.

http://healing.about.com/od/hpaz/p/hhp_lfklinsky.htm