Stephen Cook – Five Steps to Recognize Truth – 10-2-14

Planets orbiting around Pacific Islander woman's headBy Lisa Young, UniversalSoulSpa, August 16, 2014

How do you recognize and trust what is Truth? With so much conflicting information available to us on every imaginable topic, how do you discern what is Truth, what is fabricated, or just confused half truths?

Here are 5 simple steps to recognizing TRUTH.

1. Go to the SOURCE

The easiest way is to go to Source.

Truth is actually an energy, a formula and a principle of Source. Before it is articulated into specific information or “fact”, it is an energy and a specific frequency. Because it is an energy, it can bypass the human mind and organically be registered by the body and spirit for confirmation. Many times we “feel” the Truth of something and cannot even explain it. We just “know” it is right.

The more you are connected to Source, the easier it becomes to recognize TRUTH. It plugs you directly into the main power hub of its distribution throughout our Universe, free of any human interpretation or manipulation.

It re-aligns you directly with the Truth of your Divine Self and Blueprint. By calibrating ourselves to this Divine hook-up, it is immensely easier to know and recognize Truth. (1)

2. Trust You Have Direct Access

Each of us now have this direct access. For millennia, we looked to certain individuals to bring through and access Truth for us. Whether it was our guru, priest, rabbi or teacher, most did not feel we had the ability or even permission to know the greatest and highest Truths of the Universe.

But we are living in a New Reality and each of us now has our own private line to God, Source and all the wisdom and intelligence of the Universe.

What makes it even more amazing is that each of us has our own unique and intuitive way of discerning Truth. The trick is to recognize and hone your body and energy field to become a precise tuning fork for the frequency of Truth.

3. Refine Your Beliefs

Part of this refining process is about becoming conscious of the many voices and at times, beliefs, that we have taken on from family, school, authority, media and religion about what we hold as truth. Most of us are living from a collection of beliefs that are really not even our own. We have absorbed them unconsciously and made them the foundation of our reality.

As we ask to experience and awaken more to our Divine Selves and our truth barometer, we may notice that we question more of our thoughts and long-held perceptions. We begin to look at them through a different lens and find that some feel a bit flimsy.

We become more apt to notice the beliefs that keep us small, limited, stuck and realize they are old, false and no longer serve us. And with this clarity, it becomes easier to lean into more of our innate knowing of who we are and what resonates within us as Truth.

4. Recognize Your Way Of Experiencing Truth

Becoming aware of our way of attuning to Truth is a very personal experience. I have many clients who get goose bumps or chills when they hear Truth. Their body reacts to the energy with an immediate physical indicator.

Others will involuntarily feel themselves pause and the mind grow quiet. The merging with Truth takes them to a different part of themselves that is deep and integral to who they are and they experience a type of re-set. Many have an emotional reaction and tear-up as the Truth vibrates through them and is recognized (or THEY feel recognized).

Paying attention to the way your body and spirit respond to Truth can become a very powerful personal tool from which to move through life. By attuning our physical, mental and emotional self to Truth, we grow in self-trust, as we no longer need to look outside ourselves for answers.

5. Activate and Align with the Truth Frequency

As we connect with Source, re-align with those beliefs that are resonant with who we really are, and notice our unique response to TRUTH, we activate and align to the frequency of TRUTH within us and in our cells. We activate our own expression and with it remember more of the TRUTH of who we really are…

Pure Source Consciousness experiencing itself in a fantastically unique human expression.

And with this remembrance, LIFE unfolds into the rich, flowing and joyful experience it was meant to be. We trust ourselves and fine tune our intuitive knowing until it becomes a clear and powerful guide.

(1) For support on connecting to Source,  go to Meditations or Music at

Sign the petition to “The World’s Leaders: Tell Us the Truth in 2014″ today at: – and keep sharing it everywhere! Facebook, Google+, Twitter, email, blogs etc.

Stephen Cook – By 2100 Humans Could Live in Space Cities That Orbit Earth – 9-27-14

space citiesFrom Nerdoholic, September 19, 2014 –

Humans are now spread across all corners of the globe, but what’s the next step?

According to Dr Al Globus, a NASA contractor and space settlement expert, he says the next logical move is to colonise Earth orbit. And, he says barring any major national disasters, we could soon have huge habitats floating around the planet by the end of the century.

Dr Globus is a contract scientist at Nasa Ames research centre and over the years has worked on the Hubble Space Telescope, the ISS, the Space Shuttle and much more. But a few decades ago his interest was piqued by the possibility of space settlements, leading to him setting up NASA’s annual Space Settlement Contest, which challenges students to come up with designs for space colonies.

Now he’s a major proponent for living in space, and believes that it won’t be long before people are visiting cities in Earth orbit as readily as they travel from London to New York.

Dr Al Globos

‘Whether [space settlements] will happen or not is really hard to say. Whether it can happen, absolutely,’ Dr Globus tells MailOnline.

‘If we as a people decide to do it, we can do it. We have the scientific capability, financial capability, there is simply no question we can do it. ‘If no major disaster strikes in the next few centuries, I would be astounded if we didn’t do it.’ He explains how our technological know-how it only going to increase barring an enormous catastrophe like a nuclear war. ‘We could have the first space settlement in decades, certainly less than a century.’

Dr Globus is a proponent of orbiting colonies, while he adds that others like SpaceX CEO Elon Musk are envisaging a future where humans live on Mars. As to the actual purpose of a space settlement Dr Globus says it could be just like a town or city on Earth while also providing a way for humans to expand and survive off Earth. It would be ‘a place to live, raise your kids, where your friends and family have Thanksgiving dinner and celebrate Christmas, and visit Earth on vacation,’ explains Dr Globus.

‘It’s the same purpose as any town or settlement or city has. ‘The way species get endangered and wiped out is by being dependent on a limited environment. ‘Humanity started in East Africa and now live on literally every continent – even Antarctica – albeit for a small time.

‘We live in snow, jungle, deserts, savannahas, forests; we have spread out about as far as we can spread out, and the next step is to move to space.’

But what would that first space settlement look like? Many designs rely upon a central cylinder around which is a rotating habitat. In the rotating section the force of rotation provides artificial gravity for the inhabitants, letting the move around like they would on Earth. ‘That means your children will grow up with strong muscles,’ explains Dr Globus, so even if they spend a prolonged time in space they could still travel to Earth and cope with its gravity.

At the centre of the structure though there would be zero-gravity, as there would be no rotation here. This, explains Dr Globus, could be used for recreation or even to film movies. Elsewhere on the station would be agriculture, while the outer hull would need to be partially covered in solar cells.  But Dr Globus admits that such an undertaking is something that just isn’t financially feasible – for now.

space cities 2

‘If you have to ask [how much it would cost], you can’t afford it,’ he jokes. He adds: ‘There is one circumstance we could easily afford it, and that’s if the people of Earth decided to stop killing each other and spend all that time and money on space settlements.’  However starting to build a space settlement now is not a good idea, he says, as technology and infrastructure are not yet sufficient. He says we need to progress through several hoops before settling in space can become a viable option. One of these is space tourism.

Several private companies such as Boeing and SpaceX are busy building manned spacecraft, while others like Bigelow Aerospace are planning to build ‘space hotels’ in orbit. These orbiting habitats, while much smaller than the large space settlements envisaged by Dr Globus, would allow people to pay for trips to space. Dr Globus even says these could be used to raise money by hosting what he calls a ‘Space Olympics’ in orbit. By sending the world’s top athletes to space and having the compete, people would tune in to watch them compete in a variety of micro-gravity sports.


space cities 3

‘You could get Usain Bolt, a soccer star, a basketball star and so on,’ he says. ‘It would be a level playing field because no one knows how to do sports in microgravity. So that would totally be entertaining.’ The timeline for all this is of course up for debate, but Dr Globus is confident it will happen sooner or later.

‘In two or three decades we might have a couple of small hotels [in orbit], and people moving in on a regular basis,’ he says. ‘Then at some point somebody will notice if you are old and infirm you might like to live on a space hotel, because you wouldn’t be subjected to a 1G hotel and you wouldn’t need a walker or wheelchair. ‘I can foresee someone building a retirement home in low gravity; after a couple of years you won’t be able to come back, but if you’re facing 15 years of sitting in a wheelchair you might not want to do that anyway.

‘And once that step is done, people living in space permanently, then it’s not a big step to build a space settlement in orbit. ‘All that is on a time scale measured in decades or, in the worst case, centuries.’


space cities 4

And living in space doesn’t need to stop there. Once a large, floating colony has been built, Dr Globus explains that other locations in the solar system can be explored. Perhaps, using asteroids for additional material, a space settlement could be placed around the Martian moons Phobos and Deimos. ‘I can imagine within a few centuries that the first settlement will be co-orbiting an asteroid,’ says Dr Globus.

‘To really settle the solar system will take millennia, maybe longer.’ And once that goal has achieved, Dr Globus says there is not much to stop us expanding into the rest of galaxy. ‘Imagine you have been living on orbital space settlements for 10,000 years,’ he says. ‘In your settlement there might be 100,000 people or even millions.

‘If people decided to go to Alpha Centauri, even thought it may take a century to get there, it doesn’t matter, because you’ve been living in this settlement for thousands of years anyway. ‘In terms of living situations, does it really matter if you circle Earth or Alpha Centauri? Not really.’