Elizabeth Clair Prophet talks about Serapis Bey’s embodiment as Amenhotep III, the Etheric Retreats, what they are and how to get to them, and lastly she discusses the Architectural masterpiece that is Amenhotep’s Temple of Luxor and it’s meaning.
Serapis Bey on Taming the Ego
Channeled by Linda Dillon, Sept. 2019
Greetings, I AM Serapis Bey. I come as gently as I possibly can because my desire, my yearning, is not to overwhelm you, not to steamroll you but to embrace you, to reassure you of your balance.
Welcome to my temple. Welcome to my temple of ascension. Welcome to my home. Welcome to the blend, the balance of Alpha and Omega. It is never intended to be either/or. It is that balancing in kindness and consideration, and in the breadth of understanding of what it means to be in your mastery.
This question of ego, my beloved friend and all of my friends, is very pertinent and timely because you are progressing upon your path and you are reaching the time of what you may think of or term ‘graduation’. What is this? You have done a great job of bringing within and balancing without all aspects of your being.
And as you well know, some of those aspects that you have welcomed home have been quite petulant, upset with you…and yes, even the children have thrown temper tantrums. And I say to you, “So what? So what?” You acknowledge that you have done a good job and that you continue to proceed.
You do not halt your forward progression because there is a slight blip on the screen. Your realm of existence for eons have had what you would think of as blips on the screen. So, now there is this blip where your ego is fearful of not being in equal authority with who you are.
When I say ‘this ego’ I am talking about the troublesome companion. I am not talking about the refined balance, the mature evolved being that each of you have become. I am talking about that part that thinks they are not going to be invited to the party, and even worse, they are not going to dictate what is served at the party, and they are not going to be the star of the party.
So, what do you do in that case? Do you become the thundering god…and you say, “I won’t even invite you to the party; you are acting like a spoiled brat”…and thereby exclude them so that they can go off and raise hell?
No, my friends. You invite them and you consult with them, you embrace them and reassure that they are welcome, that they are an essential part, an element, of who you are and who you are becoming. And just like you have said to fear, or to an aspect, or to an errant part of your life, you simply say, “Welcome and I look forward to embracing you and working with you.”
Now, let me be a practical teacher… So, when you have a situation where this piece of you that we are calling ego then what you do as it raises…I won’t say its ugly head, I will say its petulant head…when it raises its head for attention, you do not need to react in terms of becoming rather aggressive and boastful. But what you do need to do is take that millisecond moment and say, “Oh, I hear your concern, and I will present that.” And that is what you do, you engage. And if it is with another individual then you are really having a three-way conversation.
And what you are doing, as the adult, is you are acting as the translator and interpreter, so that you are gleaning the information or the attention or the acknowledgment that is being sought, but at the same time you are not engaging in the behavior, the emotional behavior, that makes you feel like you have back-peddled to being a three-year-old, or a two-year-old, or a ten-year-old, or a schoolyard bully…because that is not who you are.
None is to be excluded. If there is a dictum for all of you in the new world, upon this Nova Earth to look at, it is that none are to be excluded, including parts and parcels and pieces of your sweet self. Now, when you behave in that way, particularly when it is a repeat situation, what you are also doing at the same time, my friend, is you are educating the other person that you are communicating with, or the other group that you are communicating with.
So they say to themselves, “You know the last time they were in here they seemed rather short-circuited, and temperamental, and upset, but now they are approaching me in ways that acknowledge me and what I have to offer them, so I am very glad to share my information, I am very glad to pay attention.”
So, you are creating that give and take, that balance. You are role-modeling, you are mentoring, you are teaching those in transition how a spiritually evolved ascended being actually acts, engages in conversation.
Do not forget your White Flame of Purity that burns brightly within you. Yes, you have many tools, but in terms of transmutation and transformation, this is extraordinarily useful for you.
Now, I am not suggesting that you burn down the ego, for it is part of your delightful self, the personality that you have not only developed but wanted to bring forth in this lifetime. The key here is actually burning enough…and I will help you…to get to that truth of who you want to be.
Do you wish to be a belligerent bully? No. And do you wish to be a hiding mouse? No. You wish to be present, engaged, and engaging. This is the hallmark of a Nova Being. It is to see perhaps the belligerent bully or the frightened little mouse in the other person and to say, “No, you do not need to be aggressive and you do not need to be afraid. What I offer you, what I welcome is true communion, a unity of sharing, not only of shared language but of shared heart, of the unity that builds a planet instead of tears it away.”
This has been a long time coming, my friends, and the Mother is clear, and so am I…it is time! And it does not mean that you need to come to Luxor and visit me, although I would welcome you…but all you need to do is to simply call me and I am with you to assist. Discipline is nothing but balance and clarity.
Go with my love and go in peace. Farewell
Sitting in the Sacred I AM Presence I connect with my Main Guide in the vibration of Serapis Bey and my Spirit Guide Team I have the following message for you all:
I Serapis, come forth this day to speak of Ascension. Rising and Rising like the Phoenix rising from the Ashes, we delight in the progress of your Ascension.
I come forth in this Vibration today to speak of Ascension, for I have for many Eons been overseeing the Ascension of many Souls upon your Earth and throughout the Omniverse.
All Universes upon which many of you may connect with through the expansion of Consciousness are shifting into a new paradigm of Love and of Light and of Healing.
They are coming forth at this hour to work with and alongside this Universe and the Galaxy in which you reside to bring forth love to bring forth knowledge to bring forth peace.
The Councils of Light meet The Universal Gatekeepers come forth opening the Universal Gateways of Wisdom and Truth.
Sounds and Sounds come forth Universal Soundwaves are truly activating upon your Earth to facilitate Healing – The Healing Energy is now shifting and the connection with the Ancient Alchemy of the former Root Races upon your Earth are truly activating.
I speak now of Eons past when the lands were a plenty and the pyramids were many connecting the Energy of the Earth to that of the Many Star Nations and Planets and Universes… Oneness ruled the Hearts of Humanity upon your Earth, we now are entering those phases once more and the transmissions of Light are being anchored and the veils between the dimensions become an illusion as you connect and reconnect…
I come forth in this hour to radiate the Ascension Flame within your Hearts, connect dear children connect as you connect upon the Crystal White Ray that pours forth upon this hour bringing you back to the beginning and connecting you with your Divinity, your Divine Qualities that you have within you.
Many of you have connected with Timeline and in doing this you become aware of who your are and your mission in this now. This Timeline connection will enable your frequency to ascend
Ascending Souls upon Gaia have now entered a Great Transition. These High Frequency Transmissions that are coming forth from the Great Central Suns at Omniversal Level are coming forth at this time to removed the old remnants of the Vices that many of you have experienced in your life upon your Earth thus bringing you into a more Higher Frequency and Vibration of Light and Love.
This will bring you into a more finer alignment with Source and the Connection with your Higher Self.
I Serapis, in this hour, hold the Flame of Ascension for each and everyone of you as release and heal and transcend… for dear children it is a truly exciting time upon your earth.
Much work to proceed now
The fruits of your Ascension Process is indeed very sweet indeed.
I am working with you all and with Mother Sekhmet-Durga and the Sisterhood of the Rose with the invocation of the crystal and diamond rays on your earth overseeing many Sacred Sites.
The Pyramids of knowledge and Truth are indeed activating in each and everyone of you.
Know is the Time to connect with The Ankh the fountain of all creation and within this you will discover much knowledge within and achieve the ultimate symbol of the balance of the Divine Masculine and the Divine Feminine.
Those of us whom have walked the paths of the Priesthood in many Eons and Ages past are rising once more connecting with the Energy of the Golden Age of Lemuria.
The Atlantean Energy is activating dear children as we ascend this timeline of what was once a place of pure love… we connect with that space and sphere within for the Temples are activating igniting the consciousness of you all. I have indeed held many lifetimes in Atlantis and I am the keeper of the crystals of Atlantis and they are indeed in safe keeping til Atlantis shall rise once more.
When Atlantis plunged into the very depths I lead the brotherhood into Egypt and it is there we shaped a new civilization and it was there I built my Temple the Ascension Temple.
And it is within this Temple I set the very Ascension Flame of which I oversee. I have walked the path of the God for many Eons and my Energy and pathway was to create and co-create as Architect and Mason of the Great Pyramids, Temples and Palaces.
Go forth and create and co-create for all of you dear children have the God Spark ignited within, create and co-create your Ascension and be the Architect and Mason of the New Golden Age of Light bringing forth Heaven on Earth.
I come to you to embody the truths within your hearts through the ray of the Ascension Flame that hath now activated once more in each and everyone of you.
I leave you with the Peace and Joy at this time.
I AM Serapis Bey and I speak through Elaine this day.
www.EraofLight.com – Channel: Elaine DeGiorgio
* Serapis Bey, Master of the 4th Ray, the Ray of Ascension June 21, 2016 Normally it is each of you, my brethren, that seek me out for the purposes of letting go, eliminating, bringing forth the truth, the purity, the beauty of who you are in this process of going forward in your ascension […]
via Serapis Bey, Master of the 4th Ray, the Ray of Ascension – Linda Dillon @ Council of Love — Lakshmi Vishnu – Star Seed – Lightarian (TM) Rays Master-Practitioner – Reiki Kundalini Master-teacher – Spiritual Channeller – Lightworker
Creating the New Divine Human and Erasing Traces of Fear –
by Saint Germain and Serapis Bey
Channelled through Natalie Glasson- 24th July 2015
Original Source: Sacred School of OmNa
It is with the vibration of clarity we greet you, bringing forth clarity to your mental body and entire being. We come forth with great volumes of supreme light to be anchored into your being and creation, please allow yourself to be receptive to our presence and energy.
Clarity is a quality being expressed by the Creator and distributed through us, Saint Germain and Serapis Bey; its purpose is to bring focus and balance to your entire being thus creating peace and harmony within. From such a state, abilities of contemplating expansion and existence beyond the Earth can be more fully obtained. One is able to contemplate beyond illusion, accepting both the truth of the Creator and misconception to form an aligned and truthful awareness to be anchored into the Era of Love. No longer can illusions or misconceptions be tolerated within your being or reality, instead they are required to be accepted without reaction and lovingly discarded when necessary. It is your reactions and responses to illusions and misconceptions which the vibration of clarity wishes to lessen and dissolve within you, thus false impressions will become amusing with very little hold or influen ce upon you.
We invite you in the coming days and for as long as you wish to call upon us, Saint Germain and Serapis Bey, to anchor the vibration of clarity we are distributing from the Creator. Let yourself often feel aglow with clarity as if the light vibration of clarity is pulsating throughout your entire being. This will allow many alignments which are necessary within your mental body to take place encouraging a greater divine awareness and perspective.
‘Saint Germain and Serapis Bey, please be present with me now to support the expansion of my awareness, perspectives and mental body manifesting a greater alignment with and understanding of the truth of the Creator. Please emanate the quality of clarity from the Creator through your being into my entire being, on all levels, and my reality. I wished to be bathed in the supreme vibrations of clarity in order to bring peace, harmony and balance to my being as I absorb the light with focus, dedication and acceptance. May my entire being fill with the vibration of clarity so I am glowing emanating beautiful qualities such as clearness, precision, simplicity and truthfulness. My entire being absorbs the clarity of the Creator so I may exist as an example of the Creator’s clarity upon the Earth. With the presence of clarity I will be able to acknowledge the truth of the Creator and my soul the refore dissolving dramatic reactions and responses to false impressions. It is with greater understanding, truth, acceptance, balance, peace and harmony that I move through my spiritual ascension journey upon the Earth. I am now open to receive and awaken truth within my being. Thank you.’
Take as long as feels appropriate to align yourself with and receive the light we are distributing. Let yourself enjoy this beautiful transition of truth and release of illusion within your being, it is truly a transformation within which will cause a transformation within your reality.
We, Saint Germain and Serapis Bey, are both figures of transformation. Serapis Bey is able to work especially with the mental body and the connection of the mental body to all aspects of your being to promote transformation. Saint Germain is able to work more at a soul level to create transformation as an energy vibration or wave which is distributed throughout the entire body, being and reality from your source of truth; your soul. It is because of our powerful abilities that the Creator has invited us to be present with you, as we represent the shifts taking place within all of humanity and the Earth, even within the universe of the Creator to manifest the Era of Love more fully and absolutely. The Era of Love is a creation, reality and experience from the abundant source of love within your being. In order to manifest the Era of Love there is a need for you to move through numerous transform ations within you which essentially dissolve illusions, limitations and boundaries which form from your creations. As illusions, limitations and boundaries are dissolved so space is born within you as well as truthful alignments with the Creator; a process of self or more truthfully divine self-acceptance and realisation occurs. Each time you reach a point of accepting a new aspect of your divine self within you this creates a reaction which to you is experienced as a transformation or a moment of inspiration. Transformation is when old energies are completely erased and new energies from the core and essence of your being are born. Observing the birth of energy within you and inviting this energy to fully manifest within your entire being allows you to move to a new stage and state of being which triggers the next necessary transformation to take place.
Within each person upon the Earth especially those who are spiritually conscious and aware there are two pathways of transformation which are predominantly taking place. The first is within the mental body and the connection of the mental body to all aspects of your being, the second born from the soul and the soul’s fuller integration and embodiment within the physical body and reality. You may recognise this taking place already within your being. The first means that all thoughts of false illusion or expression are being eradicated; the mental body is being transformed in order to hold and express higher frequency of light therefore a divine consciousness. Through this process fear is erased not only within the mind and mental body, within your entire being as the transformation influences everything connected to your mental body. The second signifies that the entire structure and way that t he body, mental body, emotional body and all aspects of your being exist and work is altering. All structures of your body are changing; your body is not the same as it was ten years ago and will be completely different in ten years time. This is not the ageing process we are speaking of, more so the renewal and rejuvenation process; the manifestation of the divine body, mind and emotions upon the Earth. Both processes are transformations in themselves and transformational for you and the Earth. Some of the positive effects of the two transformations are greater health, wellbeing, strength and luminosity within the physical body. Balance, love and peace within the emotional body and clarity, expansion and the eradication of fear within the mental body. Some of the seemingly negative effects or more appropriately healing effects could be the rising of anxiety, the ego, limitations, insecurity, unworthiness, lack, separation, pain and so forth from within the physical, emotion al and mental bodies. In truth these can all be placed under one label, fear as fear manifests in numerous ways and forms from within.
Many times we have guided energy to anchor into the Earth and humanity to dissolve fear; still we will continue to do so. This is not because humanity and the Earth are not healing or growing, it is simply due to the numerous grounding level of fear. When a fear is created or accepted from another its energy and influence seeps into all levels of your being. It is not only found in your emotional body or your mental body, it is present within all levels and bodies of your being, this is why it can often take time to heal and erase a fear. With this knowledge, we wish to encourage you when you come across a fear or are healing a fear, invite us, Saint Germain and Serapis Bey, to erase the fear with our light of clarity from all levels and bodies of your being. This means that all residue traces of fear will be erased.
Many of you at this time have freed yourself from the majority of fears held within your being, and yet you may feel that they still rise up or manifest within your reality. We wish to encourage you to take time to heal the traces of fear within all levels and bodies of your being; it is akin to pulling up the final roots of a weed. You will also be erasing your connection with the energy of fear and even the concept of fears being a part of your reality. Fear is only a part of your being and reality because you accept this as a concept which you are willing to entertain. Simply make a request:
‘Saint Germain and Serapis Bey, please bring forth your powerful healing energies and the clarity of the Creator you are distributing. I invite you to penetrate my entire being with your light and healing vibrations with the purpose of erasing any and all traces of fear from all levels and bodies of my being. Please begin this process now ensuring balance, peace and harmony is retained within all aspects of my being. Thank you.’
Lie down to experience our healing, be conscious of any fears or insights coming up to be erased eternally. If this occurs simply use the words, ‘I let you go,’ and exhale deeply.
Fear is one of the most powerful energies of causing a sensation of separation with your truth and the Creator. It is time for all to focus more fully on erasing the traces of fear to experience two forms of transformation, within the mind and from the soul within the entire being.
We are present to support and assist always,
Mahachohan Saint Germain and Master Serapis Bey
How the Archangel Brothers Sustained Light in the Universe, As Their Twins on Planet Earth Fell and Finally Rise Again
Join us tonight to hear our Mother/Source tell the true story of the original “Fall” of the people of Planet Earth, which is nothing like what we have been taught in the past.
She will share with us for the first time the tragic and poignant story of Love, passion and heart-break which simultaneously resulted from and further fueled the descent into darkness on Planet Earth. It is a story of valiant courage, misplaced loyalty, love of children, and the seduction of darkness.
It is also testimony to the vulnerability of humankind, who love so passionately and care so deeply about their own children, even when those children have fallen into darkness.
We will hear touching revelations and heart-lifting success stories as well.
Please join us for this historic telling, for the first time, of the true story of Planet Earth, and the new hope for the great success of our Project, which is the Ascension of Planet Earth.
Kathryn and the Team
Serapis Bey: Hope Does Matter. Received by Julie Miller, Lightworkers.org, March 27, 2015
No matter how much talent, ability or skill that you have it is not enough to get you to the outcomes you wish to achieve. Of course having decent skill, talent or abilities will help you to a point, but if you don’t believe in the direction you are going, the best ideas will only take you so far. You can have the best engine in a car made for driving, but if you don’t drive it, it will not take you anywhere.
There are many different views, understandings and perceptions on what delivers you to your goals which include being; optimistic, empowered, tenacious, determined, meticulous, drive and having a healthy self-worth are just a few helpful means that will help see you through your goals, but one mean that is often undervalued that is particularly essential is hope. If you don’t believe in your goals, dreams or ambitions, no amount of skill, talent or ability will bring you the kind of success you are aiming for.
Even now, in your modern, fast-paced era, hope often gets ignored. Many dear souls compare hope to someone who is naïve, wishing for a dream to come true even when pushed against the proverbial wall they push forward sometimes tentatively but smile optimistically. Hope does matter.
Hope is not some new-fangled concept recently introduced: positive thinking and being hopeful for certain conclusions to occur have been consistent throughout many actions and pathways, where people existed and evolved.
Those with pure hope in their hearts demonstrates that they have the determination and the backbone to achieve their goals and dreams, understanding that each goal they are aiming to reach will have their own unique strategies to overcome. With hope, you have the will and determination to get to where you are going, even if the path getting there is narrow and different than others.
Have you ever pondered why hope is so essential, especially now when all the information you need is literally at your fingertips? Just because your era is must faster and more technologically advanced than previous eras, life is still difficult and challenging. You have many difficult encounters and obstacles to overcome.
Having just goals is not enough dear ones and you know this. When you engage your goals, even your tasks with a hopeful and optimistic attitude, you are permitting yourself to tackle any problem enthusiastically with a firm mindset that you will succeed no matter what crosses your path. It is your determined and hopeful spirit that helps to enhance the potential of you fulfilling your goals, dreams and even your tasks.
Hope is a dynamic, feel-good emotion, it is motivating and empowering. Understanding the value of hope provides you with the comprehension that your emotions and feelings follow right behind your cognitions, instead of your cognitions following your emotions and feelings.
Hope, dear ones, provides you with the feel-good inspiration to learn new things and to aim for new goals and to engage positively in the progress of your goals and to remain focused and on track. You can see this with many of your star-athletes, or even from celebrities that started out on nothing but a dream; because they had hope, the persevered every setback and achieved.
Even though there are many people that reside on this fine planet that have a strong sense of hope and believe in themselves and in their dreams, and goals, there are also many dear souls that lack hope and these folks when faced a difficult challenge while on the road to master a specific set of goals tend to quit if they stumble or make a mistake.
It is unfortunate, the many dear souls that lack hope often portray themselves as being helpless, lacking control over their situation. In addition, they lack a healthy self-worth and don’t understand the importance of believing in their goals or the kind of future obtaining their goals and dreams can bring.
Regardless if you consider hope to being a mere trait or state of being, understand dear ones it is also greatly related to all the positive outcomes you have already encountered and will encounter in the future. Hope has been connected to divergent thinking, academic achievement, and thoroughness.
Hope brings you to making higher quality ideas that ultimately brings you to a higher, and more lighter way of living and being. You are more productive and perform at a higher rate when you are motivated, and it is hope that fills each motivation of each goal or dream that you are enthusiastically pursuing.
Before beginning any kind of test, meeting, or even situation that requires you to perform at your best or to persuade your ideas to be heard, begin by believing in yourself and what you can positively bring to every new situation. Even if you are writing a test, having an interview or needing to discuss something with your doctor, spouse, or even someone else; you must believe that you have all the means to do well, seeing each opportunity as your time to shine.
Hope has before been compared to other means of mental and emotional vehicles, such as self-worth, optimism and enthusiasm. When your self-worth is healthy, you believe you can achieve anything. If you are optimistic and enthusiastic, you are demonstrating that everything will fine, no matter what. Being optimistic, enthusiastic and having a healthy self-worth are all vitally essential and add to your ability to be hopeful and that you will attain your goals, dreams and fulfill your tasks. When you have hope, the pathways to your dreams and goals widen and provide you with all the plans needed to achieve every step of your goals.
The motivating aspect of hope predicts your well-being and self-worth and the direction hope moves you towards inspires optimism and enthusiasm. We know you like to daydream about your current ability as being the greatest judge of any future success. Remember dear ones, hope will take you there as it is hope that builds up any ability you didn’t think you had or was weak and shows you another way. Hope is an essential part to achieving all your goals, dreams and even your tasks. When you believe you can, you will make things happen.
And so it is…
I AM Ascended Master, Serapis Bey through Julie Miller
received by Julie Miller
March 13, 2015
Life, with all its ups and downs can easily be described as being multifaceted. To bring forth peace and harmony into one’s life it is vital to your own being to be able to find balance to what life throws at you. We know this can sometimes be a huge challenge, but one that is worthy of your effort in the long run.
There are many dear souls that wish for more hours in the day or another day in the week just to get more done, but even if there were added time, you still would fill up that extra time to the point of overflow that caused life to become out of balance in the first place. Instead of looking for more time to get your work and goals done, consider giving yourself a free hour or even a free day to do what you want that makes your heart and soul sing.
How could you make room for a free day or free hour when you push yourself so hard to get so much done in the few hours you are given each day? Would you then finally begin to prioritize what needs to be dealt with right away and let what is least importance to get done when it gets done? Do you not deserve time with yourself, where you don’t worry or give too much concern about matters that will not necessarily improve or become worse just because you were not there for a short moment in time? You always manage to get some of the things done already that is important, but not always leaving much time for yourself, which leads to you becoming imbalanced with energy, your inner person ignored and you feeling out-of-sorts.
You can become more productive and give yourself more time just by learning to prioritize and keeping focus on doing what is most important and not worrying so much about what cannot get done during the time you have given. It is important to remind yourself dear ones that some things are just out of your control, and it does not do you any good to worry about such things. Worry is a kind of action that depletes your precious energy, taking sensitive energy that could have used elsewhere, leaving you tired and sometimes frustrated with yourself and with life. Even the most productive person has a backlog of things and needs that they know need attention, but their primary focus is on what is most important and if they have room for something else, then they discern at that time which of the least important things can move up and become completed or achieved. You have the ability dear ones to change the dynamics of your life simply by learning to become more organized with what is important and what is not so much.
Adding more is not the answer when you already have too much to do to begin with. When you know you have no extra time, don’t try to squeeze in more things to do. Know your limit and stick to it. You will do no one any good, especially yourself if you burn yourself out. Remember you are an important person. You may not always feel important, but you are here not only to fill a job description, but to put your best foot forward in all you do, serving and giving your heart in all aspects of life as God works endlessly through your selfless efforts.
When you find yourself becoming overwhelmed you find yourself easily stressed and when you reach such a state you are no longer really productive, you are just going through the motions, and you become more counterproductive simply because you are mentally and emotionally tired and when you are so fatigued, this lack of energy will eventually effect your health and lower the good positive energy you normally emit. What you cannot complete in an 8 or even 12 hour day will have to wait for the next day. Don’t fret over it, rise above it, accept it and don’t let this become you. You are not your work, or your co-workers, or your friends and family; you are you. It can be hard at first, learning to balance your emotions with what is going in your life, but it is not impossible.
Remember dear ones, it isn’t all about time, but more about balance. When you learn to balance your time and energy along with your emotions and feelings, your whole life benefits. Living a balanced life, requires you to put aside adequate attention to the important things in life that do include your physical, mental, emotional and spiritual well-being. Just because you are a little busy, doesn’t mean you cannot find ways or methods that are creative as well as productive and efficient. When you no longer are caring about what you are doing, then there is no balance and productivity is minimum. We do understand that some of your duties or tasks are mundane and boring, but that doesn’t mean they should be done sloppily. Everything that you do and touch, if done with the heart and soul in balance will carry quality and personal excellence, which also demonstrates a healthy balance of your inner and outer self.
Balance, like anything else is about you making choices. You need to choose if you want quantity out of life or quality. It is hard to make both happen at the same time, you need to choose one over the other. When you raise the quality of your life, your saying without even speaking the words that you understand what is important requires your focus and you are willing to set limits in order to get these things done.
Family, professional, personal and spiritual commitments can often cause complications to your inner balance and that is only because you try to do too much and allow yourself to get caught up in other people’s drama. Prioritizing is important, not only in your professional life, but in your personal, family and spiritual life as well. You already know dear ones that life is about making choices and sometimes you just have to say no without feeling guilty.
Of course when you take the time to apply more energy into accomplishing your tasks or goals, you are adding quality into your efforts. Quality is something that cannot be rushed. When you are adding quality, you are caring, demonstrating love and kindness towards what you are doing. And this caring energy can be applied in all facets of life. Understand dear ones, the discipline and determination you use to ensure each step to your task or goal is done right will reward you with successful outcomes, and if for some reason your outcome was not quite what you had envisioned, then you have given yourself something to learn from. Nothing you do is ever a waste, when all has purpose.
Balancing life as we have said before requires you to make choices, especially when determining what is most important to what is least important. Doing less may take you longer, but in the long run, the quality you put out far outweighs the time needed. In addition, you will discover you have more time for yourself. It does not feel good when you are rushed. We know there are some things that have deadlines that need to be done by a certain time. Don’t become frazzled and anxious, take each step at a time, don’t forget to breathe and prioritize what is needed that would be most effective and do it with all your heart and soul effort. Balance can be added to even the most time-sensitive tasks, when you come from a mindset that is calm and at peace. You can bring joy into every aspect of your life simply by learning that less is more and when you apply yourself with quality instead of quantity you feel a greater sense of accomplishment and self-satisfaction.
When you are setting priorities, list what is most important and be realistic. Only add what really needs to get done and what would contribute to adding more time and quality to your life. If you have any doubt on something you are unsure about, then don’t add it as a priority. Comprehend the highest of priorities will take up a greater portion of your time. Therefore, don’t permit secondary undertakings to become more important. Remember if something is of a low priority, then it does not get so much of your time or energy. Be firm with your priorities.
When you do finally make a plan for yourself, or a goal, commit to it. If you have planned to go for leisurely walk, or meet an old friend, or do something with your family; then don’t allow yourself to become distracted by something that unexpectedly crossed your path. Your plans are valuable. Your word to yourself is just as important as it is to another dear soul. Learning to use time efficiently seems to be a huge challenge for so many dear souls. So many people are trying to cram so much in a single day, then wonder later on why they are sick or extremely tired. Always try to find ways that enable you to complete more but in less time that demonstrate your creative side. Stop dwelling on how many hours you have at work to complete certain tasks. Think of each task as small projects and determine how much time you are willing to commit to each one. Make it a point to recognize how valuable you are to workplace and why your quality of skill is important. Remember you are here for a reason.
Sometimes when you see other people’s work, it inspires you to find more creative solutions to your own work. You can construct so many new opportunities just by adding more creativity and focus to your work. When you shift your focus, you change what you are seeing. Many times, observing what your fellow co-worker, or student, or even neighbour is doing will help develop new friendships that have the potential of lasting a life time. Having a balanced life also includes bringing balance and harmony to your physical body and you do this by providing yourself with adequate exercise, diet and rest. If your health is poor, then your focus will be clouded. Treat your body like the temple it is. When you respect your whole self that includes your physical self, you will feel better and perform better, which will promote a more meaningful and harmonious life.
From prioritizing what is most important to what is least and not attaching worry to what you cannot finish in a day you will find you have more time to decompress. It is important to your own well-being dear ones to find time in each day to relax and open your heart. Let the worries of your day leave you for the day is over and done. Give yourself some quality time that will help relieve stress and anxiety. Making time for meditation, prayer, and sitting in quiet contemplation are all great ways to bring balance back into your inner self that will help you unwind after a busy day.
As we prepare to end this week’s transmission, think of the ways you decompress. Are they effective or do you think they need to be upgraded? After prioritizing what needs your focus the most, how do you feel? Your feelings are important dear ones. They tell you what is going on inside of you and where your focus is or should be. Are you listening?
And so it is…
I AM Ascended Master, Serapis Bey through Julie Miller
BY JIMEN THE CRAZED PSYCHIC FROM THE FAR EAST
Dear beautiful sweet souls of the Ascension Flame:
I AM your servant Serapis Bey and I would welcome you all
here in my realm of all possibilities. It is our delight to
see you flourish in every way your heart desires, but dear ones,
on the ladder to ascension each step must be taken one at a time.
This is to ensure that the soul obtains the tools required for the next step.
Where you are on the latter at any moment is where you should be
because under the Great Law no circumstance is ever created out of imperfection.
Spirituality is not obtaining everything your mind desires. Only the heart knows
what is needed in every moment. Spirituality is the acceptance of every moment,
knowing that God has brought you there from his Heart Center. As Jesus so stated,
He knows every hair that falls from your head.
It is true that at this evolutionary cycle you are learning and absorbing much
more quickly so take the time to breathe and balance your activities.
I have asked JIMEN to share with you some words that I offered to him
many years ago.
I AM Your Servant On The Path, SERAPIS BEY
I BEQUEST TO THEE THOU GREAT STAGGERING SOUL
THAT THOU RISE AND FOLLOW AFTER ME
INTO THE FIRE OF THINE OWN HEART
CAST DESIRES STILL SEETHING
O THOU ENCUMBERED BLESSED
I CAN NOT LEAVE THEE SHATTERED
BUT TAKE A BREATH OF NECTAR FROM HEAVEN
AND STARS BE THY HOME FOREVER
FOR WHEN LIGHT BREAKS THY DAWNING DAY
THEY WILL LOOK UP TO A SHIMMERING SKY
AND THEIR EYES WILL NOT BE BLINDED BY SUN
BUT BY THEE–SHINING AND RISING.
Making Time for Happiness
February 20 – 27, 2015
received by Julie Miller
February 20, 2015
What does it mean to have a structured lifestyle? Cultivating a more structured lifestyle is the foundation for living life fully and with meaning that provides contentment as the outcome.
How many times dear ones have you muttered, “I wish I had more time today?”
What this could easily indicate is that you lack structure in your life and find it difficult to manage your time. Lacking structure is not taboo, but from what we observe, the dear souls that are disciplined and understand the necessity of good time management have obtained routine and structure that enables them to get the things that matter the most to be done. One of the great motivators of cultivating more structure into your life is happiness.
Those that are more structured in their day-to-day living don’t worry what they can’t get done and are able to sleep fitfully. Of course adding more structure can be described as being a broad term. And depending on your individual needs, you will discover a number of ways that you can achieve greater balance and peace not only in your home, but at your workplace as well.
It is important dear ones to be able to discern if you lack structure. Pay attention to the things you are doing and how many of your goals you have actually met. Take time to explore and to experiment different ideas and ways until you find methods that you can make use of easily every day.
Learn to not do everything at once. Pick and choose what is important by determining what is more crucial and necessary and if something seems to be less important than others, then put it aside.
Don’t fret over what isn’t done right away. Prioritize what is most important to what is least important and stick to your plans. Remember life is not written on stone, there are no exact guidelines one must follow in order to create a life that is satisfying that also provides contentment and happiness.
Life in itself is an experiment, learning why things went wrong, how to make things better, becoming better focused and know what it is you want to achieve personally and spiritually that will have great, positive effects in other areas of life. Remember dear ones, this is your life.
Anyone can advise you, I can advise you through support, God can guide you, but it is you that must take that advice and guidance and turn it into action.
Many people swear that by waking up at least an hour earlier than normal provides an incredible change to one’s life. Starting a little earlier provides you with time to get the little things done that may be normally ignored that later on creates stress.
Giving yourself more time at the start of your day may be hard to do for some folks, but it will reward you by being more awake and positive.
You may be giving yourself more time to pray, meditate, exercise, enjoy early morning solitude as the sun rises; the list is endless at what you can accomplish when you give yourself that extra time in the morning.
As we mentioned earlier, learn what your priorities are and focus on completing what is most important. Don’t add on more tasks when you still have unfinished work or goals.
Simplify your life by simplifying your to-do list. Your life is already filled with stress from the daily challenges that meet you throughout your day, you do deserve to give yourself time to enjoy life and to be productive at the same time.
It may be hard to apply this at work when many things are time sensitive, but even then you know what needs to be done and when and you focus on what is most essential. You can do this for your personal and spiritual quests as well.
Put your attention on the things that would be the best use of your time and most rewarding. Even if you get fewer tasks or goals completed, you will be much happier because you kept things simple.
There is no reason to rush anything when it comes to the development of your Self. No matter how sound someone’s guideline to living a better life may be, it is still just their perception.
Remember everything gets done when it is meant to. You will not reach new heights in consciousness unless you are ready and who deems you to be ready is God.
So slow down, and enjoy life. Stop rushing to do this and that and find a pace that suits you where you can take in more and not miss many of the beautiful gifts God has been sharing with you since you woke for the day.
When you are not working, take the time to enjoy the scenery, even if all your scenery are busy streets filled with people rushing to get somewhere, if possible leave your bus one stop early and walk the rest home, relax when you eat; don’t worry if your food gets cold, learn to savour life in every bite.
Bringing about a more structured and disciplined lifestyle does require patience with yourself and with those around you.
As a parent you understand the necessity of being patient with your children as they grow from babies to adolescents to adults. Patience doesn’t end there. Patience is one of those virtues that is always necessary to maintain but very few succeed at mastering it all the time.
Patience is not just a virtue dear ones it is also an essential skill. The more you practice patience, the happier you’ll be. It may hurt sometimes to bite your lashing tongue back, but you’ll be better for it.
There are so many things you can to that would raise more structure into your life; practicing compassion consistently is one of the most important methods of bringing balance into your life.
For you to practice compassion towards others, first you need to practice compassion with yourself. From your effort of being compassionate towards yourself, you’ll be more empathetic towards others that may be going through a difficult trial or tribulation.
You will come across as kind and understanding. Compassion also can be described as invaluable skill. A skill that is appreciated by all people of all class and creed.
Being able to alleviate other people’s suffering is a great reliever of stress, it humbles you and encourages genuine kindness through your actions.
Actions that are compassionate have a way of encouraging happiness to enter your life more often and affect those closest to you as they are able to feel the warmth of your energy, even if you don’t say a single word.
You know life is hard. You have met many difficult challenges, some were easier to work through while others were very difficult. A great and effective way of moving past challenges of any difficulty is by thinking positively.
It is too easy to follow your negative emotions and to act out with negative words and actions. It takes great inner strength to re-focus your thoughts and to stay on track.
Keeping a few positive affirmations nearby, in your purse, wallet or even on your computer, tablet or cellular phone will help remind you of the healing affects a positive mindset brings.
As you go through life you will find that it is important to set goals, some short term and others long term.
The reason you do this is for planning your life and determining what is most important for you to accomplish in the near or far future. As you determine what your goals are, it is important to review those goals by putting up specific times as checkpoints.
This allows you to see if you have remained on track or if you have become derailed. It also shows you areas where you may have lacked understanding and misunderstood what you needed to do.
Reviewing your goals also helps you to re-prioritize what is important once again, being realistic on what you know you can accomplish. To make any goal a reality, you need to be purely focused on bringing each step into light, by applying your concentrated effort in each step.
It sounds like hard work because it is, but what we have also observed dear ones is, when you want something bad enough, you will do what it takes that fits your own beliefs, sometimes stretching comfort zones that will bring yourself to a successful conclusion.
Adding structure and balance into your life is not some project you can start one day and think to be done by the next. It will take time. Start slow with small steps. Pick up the pace when you see promising results from your current efforts. Don’t begin plans for more than one goal at a time.
It may sound very slow, but learning to focus on just one thing will help you achieve your goals and provide you with the incentive to pick out larger and larger goals as your confidence rises.
When things become a little much and you feel overwhelmed by the tasks of your goal, then slow down, readjust by reviewing your plans. Remember dear ones, there is no need to rush. You have the rest of your life to accomplish the goals that mean the most to you.
And so it is…
I AM Ascended Master, Serapis Bey through Julie Miller
Grounded in the Present
~ January 2 – 9, 2014
received by Julie Miller
January 2, 2015
Hard and challenging times are often before you and sometimes they seem to be getting tougher. It is well understood that too much stress, the kind of stress that is not productive causes many health issues.
To choose to ignore the harm stress is causing from trying to keep up with the hustle and bustle of your modern world is to undermine who you are and to live in a world of ignorance. It is essential dear ones to fully understand what you need as an individual to survive when things appear strained and difficult.
You have proven before that you can overcome any obstacle. You have weathered many trials and tribulations, you have learned to forgive, to let go and to move on. But your learning how to be is not over.
Each lesson you gain from a difficult situation becomes wisdom once the knowledge of what has occurred has had time to settle. You can successfully manoeuvre yourself around quite well even if all becomes overwhelming and hard.
By not attaching emotionally to any situation, and by retaining a calm and composed demeanor that is fed by compassion helps to keep the spark of joy and happiness alive no matter what you are forced to face.
Happiness that is true and pure will never be long lasting from any materialistic object or even from another person. Happiness comes from within, you know this because you have heard it and read it a thousand times before today.
If you look at the people that live in harsh conditions in other parts of the world, they are peace with themselves even if others around them are struggling and suffering.
It is during your darkest and most trying of moments that you come to know clarity and joy. Once you allow the confusion to dissipate, you can appreciate that you have come a long way and that it is okay to enjoy life even if you are going through a hard and tough time.
You are allowed to laugh and to smile while facing adversity. Just because you are trying to get through a difficult and challenging situation doesn’t mean you have to look sad and depressed and consider life to be empty when life itself is full of promise and hope.
Anger is a natural and normal emotion to have when your world seems to moving in a state of chaotic confusion but by learning to curb your anger, by channeling it in a healthy way will help to eliminate some of the stress and pressures from everyday living.
The moment you feel your anger rise, take a few deep breaths, bring yourself back to a place of equanimity and compassion. If your anger is towards another person, instead of retaliating with a hostile response, calmly excuse yourself and save the energy you would have spent on something worthwhile and meaningful.
You don’t have to react and respond every time you are confronted by someone. Remember they too are trying to go through life and they are trying to get through the best way the can.
Living in a world that moves as quickly as yours requires one to have a few supportive people in your corner. Someone who is truly and genuinely supportive does not provide biased advice or comfort.
They are sincere, yet non-biased, warm and giving. If you don’t feel comfortable turning to someone in your immediate family, then expand your family by adding a friend that you trust with your heart and soul. It is these invaluable people that will help you maintain your God-given light when your personal world suddenly goes dark.
Equanimity and compassion does not grow just because you know the words and understand how they work. They grow by exercising and practicing through all the actions you employ.
Allow your compassion and equanimity to grow, expand and develop further by helping others selflessly, and this help can easily extend to the many creatures that call this planet home.
Don’t hold onto grudges. They are like hot coals in your hand. Grudges will burn away any good you hold dear. Let your grudges go, share true and genuine kindness and permit yourself to flow in the light of your heart that is meant to be shared.
You will achieve the goals you put your heart and soul effort into. You will get over sadness and difficult moments. It might take you longer in some circumstances than others, but that only means there is a bigger lesson to learn. As you move from a difficult situation or surpassed a goal, keep yourself in the present. What you did yesterday is history.
Today is a new day, focus on the day before you and what you are able to accomplish. It is hard, we know to let go of the past, but the past cannot live in the present.
Your ego might have you think otherwise because it likes to play tricks. Don’t worry and fret about what is to come tomorrow or the next day because neither are promised. Anything is possible when thinking of the future because the possibilities are endless.
Keep yourself grounded in the here and now. Focus on what you can do now, not yesterday and not tomorrow…but now and be okay with it. Don’t add stress where it is unneeded.
Taking long walks through a nature trail or large park that has long paths has proven to be soul soothers. Letting all your worries go by watching the birds race each other in the sky or the squirrels chasing each other or fighting over the nuts can help ease tension and stress so joy may filter once again into your whole being.
A lot of the harmful stress that you carry is mostly a result from you becoming emotionally attached to a particular situation, person or thing. When you remove yourself from emotional attachment, you are not going to come across as cold or aloof, you will demonstrate equanimity and compassion that is an outcome of living consciously of your surroundings and of your inner self.
Just because the demands of your life are great does not mean you cannot find and maintain happiness. Watch a funny movie, get together with friends you haven’t seen for a while, go to a dog park and watch dogs play; there are many things you can do that will bring out lots of smiles and laughter that will help heal many aches from managing a stress-filled day.
Find them, embrace them and rejoice in them. For it is the times you are able to laugh you are able to appreciate life and when you appreciate life more, you have less stress…you are clear-minded and your spirit is free.
There are many people that turn to prayer or meditation during times of great difficulty. Giving yourself precious healing moments of solitude will do magical wonders dear ones.
Even if you claim to not be good at meditation, still try. Just by closing your eyes and trying to empty your mind for a few minutes each day will help to improve your ability to bring stillness into the moments of your life that are complex and chaotic.
Life will always be filled with its ups and downs. But by learning how to live consciously and aware, you are able to maintain equanimity and compassion regardless what it is you are working through. All you need to get through each day is already there within you.
And so it is…
I AM Ascended Master, Serapis Bey through Julie Miller
It is well understood that one of the principal facilitators that derail long lasting transformation is due to the rise of seeing and allowing unwanted truths about yourself and because of any self-centered ideal. One of the most harmful manifestations of self-centeredness is found in wastefulness. When you add greed, self-indulgent behaviours, laziness and believing in your own illusions as truth what you have conspired to is your ability to cultivate an attitude that is directed towards the materialistic world that allows you to waste whatever resources that are before you. Now, after all this time you are beginning to see how harmful and damaging wastefulness is to your earthly home…such damage is visible in the animal kingdom but blatantly apparent within your societies.
When you become aware of your wasteful tendencies, it is then necessary to recognize the state of mind that you are in and try to understand why you are ignoring your own actions. We hope that by witnessing your own wasteful actions, you’ll become prompted to change and moderate your attitude and behaviour towards your life and towards the life of all others that share this earthly home. There are many news channels, newspapers and reports created for the purpose to educate about the effects of over-consumption has to earth and to the human body. After you filter through all the fear-governed material, you come to realize the truth that is there, that you are responsible for your wastefulness and it is apparent to make some necessary changes to become less careless of the bounty of Mother Nature and of your Self.
It has always been important to meet the needs of your whole being, and you can do this by taking care of your body by adopting a healthier lifestyle. When you take care of your body, you are also taking care of your mind, heart and spirit as you are able to recognize that they work best when all is in harmony of each other. If one aspect is out of sync then it is easy to attract dis-ease, mental and emotional disharmony and other maladies that may arise when you are imbalanced of mind, body, heart and spirit. Instead of falling victim to the many temptations life has to distract you with that would encourage you to deprive yourself of certain necessities, we encourage you to seek a path between strict self-discipline and decadent indulgence.
Some of the many distractions and temptations come in the forms of abuse using certain substances, watching too much television, staying on social media pages for too long, gossiping, over-eating and any other forms that describe an over-indulgent attitude all take your precious energy that is required when you do inner work. Self-discipline when applied regularly will encourage moderation on your extravagant behaviour and attitude and works to help you aspire and to achieve certain spiritual and personal goals. When you become more disciplined you begin looking for ways to become more useful of energy, you learn the benefits of conserving energy and how to make it available for your own individual practice. In addition, self-discipline will promote balance and strength to your own Will, which dear ones directly transforms into increasing your own presence. When you give up the self-indulgent lifestyle you are really making a sacrifice. You are agreeing to give up your wasteful and extravagant ways to better serve a higher purpose and to begin emptying yourself of your egotistic ways.
After contemplating, reflecting and from all your observations of how you have wasted your precious energy, it is understood dear ones that you may be encouraged to change your ways all at once. What can occur when you try to overreach your changes is that you become overwhelmed and mistakes will pile up and you will reach failure and give up and become even more self-indulgent than before. What we encourage is that when you begin to make changes to your inner person, you begin with small changes…working on one behaviour at a time. Once you master the new change of one particular behaviour then you can decide which other indulgencies you are ready to tackle without being tempted to revert back to your wasteful ways and habits.
We have witnessed many dear souls becoming obsessed with self-discipline, forgetting that self-discipline is just one of many means that brings you to purification and presence, which allows your unlimited spirit to emerge. When becoming more self-disciplined becomes an obsession, what is evident dear ones is the ego once again has gained control over your goal to become more disciplined. Moderation is the key, gaining a healthy balance in all areas of your life that has the ability to filter into other areas is necessary even if you are trying to moderate your ways through your efforts to become more self-disciplined.
Before we end this week’s transmission, we urge you to take a look at your past actions and identify when you may have over-indulged to the point it deterred you from your inner work. With the conclusions you find, pick one of the self-indulging behaviours and find ways to moderate it and temper your own behaviour and attitude that will serve a higher, and better purpose.
Love your body, and love your earth…your actions will demonstrate this love as they will be pure of heart by the choices you make. Even though science has advanced in all fields, all self-improvements can be made without spending any more than you already do and quite likely you’ll save a few dollars as you learn to curb any self-indulgent ways in favour of balance and moderation.
And so it is…
I AM Ascended Master, Serapis Bey…
…through Julie Miller
Serapis Bey via Julie Miller
Acknowledging the Gift you Are
Ascended Master, Serapis Bey’s Weekly Message ~ November 28 – December 05, 2014
received by Julie Miller
November 28, 2014
To be present, in the here and now is a wonderful confirmation of your aliveness that you have not given up on yourself, or where this fabulous journey is taking you on.
To not give up is a great demonstration that hope is alive within you, and that you have found something regardless how small it may appear, to believe in, to hope for, to aspire for; something to smile about, even if that smile for the time being is only felt within you and has not yet radiated outside of you.
In truth dear ones, there is no happiness or misery until you label it so from any experience you’ve had that provided you ample comparison to discern the difference. Until you label a moment or day to be happy or miserable, it is merely a day that offers grand opportunities and potential to feel more, to be more and to experience more that provides incredible growth and development that filters into all avenues of your person and journey.
When hope is alive in your heart, you are willing to wait, to be patient knowing that any peril you may have to face will provide you with the wisdom needed to achieve each and every interval you enter and surpass.
It takes great discipline to be able to wait for something to unfold or for all your hard work to pay off when you have been working hard on achieving a goal, or succeeded a task that needed to be done.
But you know from experience how much personal satisfaction you feel when you have persevered, you have worked and waited and the outcome is the reflection of all your heart and soul effort—it holds a magical feeling of completeness knowing you finished something you started, you followed through until all necessary steps were accomplished. Hope dear ones, helps bring you to such successes and fulfilling outcomes.
Television, newspapers and Internet sites that host information about anything and everything are constantly reminding everyone of the hostility and upset that is raging in many different parts of this bountiful planet.
It is easy to say that these happenings are not fair, and you are right, but just as there are such dark situations being faced by many dear souls, there are just as many things that are fair in life, just as many situations that are joyous, good and compassionate.
Love always mingles with grief and in time this love gives way to new hope for a brighter future that starts with change today, and not just change from all the feuding individuals, but change started with you… changes that gives you hope to better yourself because when you begin to make positive changes in your own life, you are helping to bring change to the world.
We know you want so desperately at times to help every dear soul that you see being exploited across your TV sets or newspapers, but the best thing you can do dear ones is figure out what you want and what you hope for and begin to turn those ideas into reality.
Don’t fall into the dark, dismal pit of despair when you see the many catastrophes made front and center by journalists, photographers and others who feel it necessary for you to know the woes of the world in those places.
What you can do dear ones is live inside of hope right where you are. Not admire or send emotional prayer from a distance, but embrace hope right where you are.
There are many things you can do to help right in your own community if you are unable to help those that are thousands of miles away. Being of charitable service doesn’t require a plane ticket, you have all you need sometimes at your fingertips or in your own neighbourhood in the city or town which you reside in.
This is the time of year when many lonely dear souls find themselves feeling more hopeless than hopeful. Perhaps they have had a run of bad luck or misfortune and find themselves living in hostels, shelters, on the street, or just alone without loved ones.
Hope is not a luxury. It is something everyone has, but something that sometimes gets forgotten when circumstances become overwhelming. When you see someone that appears to be down, going through some personal struggle, offer them a kind and genuine smile, let them know they are not so alone.
Sometimes people forget they are alive as they are trying so hard to get past their grief of whatever they have lost, but they have yet so much to gain and sometimes need a little reminder that things always get better.
Sometimes reaching better, happier times takes a little while, but if a person really wants to leave the dark, dismal pit of despair, then they need to reacquaint themselves with hope and add a little faith for good measure.
Remember dear ones, to love life is to live life even if there are parts that you disagree with. Even if beliefs and old ways of being seems to be crumbling down all around you, you need to remind yourself things are going to get better. You are making room for new when the old is on its way out.
Don’t fear the new, embrace with an open heart and mind, trusting in God and in yourself that you are where you are meant to be.
Your feelings always have a lot to tell you, but you need to be paying attention in order to get their meaning and message. Try to imagine how heavy your heart, mind and spirit feels when you allow your Self to be filled with despair and grief for too long.
The quicker you relieve yourself of its weight the lighter and happier you’ll feel. Then dear ones you’ll be able to hold your life in the palm of your hands and decide what it is you want to do because you have hope for yourself and for the journey you are one.
Smile when you are facing difficulties, and tell yourself, “YES I will persevere, I will continue on because I have so much yet to offer life and life has so much to offer me.”
Let hope be your companion on this journey. Don’t forget she is there with you, whispering in your ever-so quietly to try again, to not give up because what you are aiming to reach and accomplish could very well be just around the corner.
And if for some reason you have not yet reached the outcome you’ve envisioned, you have gained so much valuable knowledge of the world around you but most of all realization of your own strengths and capabilities.
You are a gift to the world, but in order to appreciate this gift, you must acknowledge yourself as the gift you are.
And so it is,
I AM Ascended Master, Serapis Bey through Julie Miller
Ascended Master, Serapis Bey’s Weekly Message ~ September 26 – October 03, 2014 – received by Julie Miller
Ascended Master, Serapis Bey: Amplified with Gratitude
It is well understood by now that within gratitude there is great power that helps to further develop and bring forth positive changes, which includes you bringing a higher quality of effort into all you do. It is essential dear ones to be aware of not just the big and noticeable things, but to be aware of the little things that are often taken for granted. You are greeted each day with many blessings from God, and each one is worthy of gratitude. Developing an attitude of gratitude will have a humongous impact on not only the quality of your day, but will definitely improve the quality of your life. When one is filled with appreciation for all things in life, including themselves there will be a dynamic change to your perception, to what you thought your truth was…the world as you knew it…changes.
Amplifying each aspect of your life with higher levels of quality and effort will invoke many incredible changes that will help open new directions for you to consider. It is incredibly amazing how much you have yet to unlock of your own journey of self-discovery and yet how a simple gesture within your ability to express joy, gratitude and positive action can bring such a profound, and powerful effect on your quality of life. When you see all that you have, regardless if what you have is a lot or little, instead of worrying what you don’t have, you grow from the realization that you have much to be grateful for. Gratitude helps one to conduct themselves in a more caring, considerate and loving way and this new way of living and being will be felt by all, especially those closest to you.
Anyone has the capability to harness the power of gratitude each and every day. The more you practice being grateful each day, the easier it is to reap the benefits from having an attitude of gratitude. When life is appreciated, you are much more amiable to apply more effort into all you do as you comprehend on a deeper level the outcome of your effort will be that much greater. It is recommended to count your blessings or find something each day that you are grateful for, and each day think of new things, add to the list; make your list grow. View your list of things that you are grateful and think what it is about these things that you are grateful for. Are you grateful for a windy day? Are you grateful for moments of solitude and quiet? Are you grateful for a tearful moment? Are you grateful for what your emotions show you? There is much to be grateful for and all that you are grateful for has helped you to grow to the divinely beautiful person that you are today.
We understand some of your days are busier than others and can be quite stressful, making it difficult to always apply your best effort and to be thankful for the experiences you had faced. Even when you are having a most difficult day, instead of seeing the disharmony the situation has brought, try to see what you have learned from the experience that you are grateful for. In every situation, there is something to learn from, something to appreciate.
There is no lie when we say the world is filled with a wide variety of diverse people and personalities. It can be quite a challenge at times dealing with different people of different cultures, and backgrounds. Sometimes words are said that cause frustration or actions are done in poor judgment. Instead of always reacting with anger, be grateful for the experience, and demonstrate your gratitude by saying thank you. This can be very difficult, but it helps to diffuse the tension and reverses the negative attitude. If you must speak during a heated moment, don’t speak in haste, speak tactfully…take deep breaths if necessary and bring yourself to place of calm. Before you respond to the person who has made you feel frustrated, try to think of at least one or two things that you are grateful for that this person has brought into the open and focus on this in order for the power of gratitude to consume you so you are able to shift yourself away from an angry, frustrated state which is disempowering.
There is never a need to criticize or judge another for their lack of understanding or for being who they are. Instead, be grateful for all people regardless of their education, class, background, beliefs, practices, and so forth. Every dear soul has something to offer, something to share and to grow from. Even if you don’t fully follow a person’s way of thinking or being, doesn’t mean you cannot be thankful for the experience. By demonstrating gratitude, you are helping to create a bond of respect and appreciation one that promotes a stronger feeling of belonging and connectedness.
When someone smiles to you for no reason, smile in return…that is an action of gratitude and appreciation, it demonstrates a certain level of trust and compassion. Cultivating a higher quality of living and being is much better achieved when you apply gratitude to yourself and to others at every opportunity. Even if all you are doing is reading something from one of your Internet social websites, say thank you for what is there. Sometimes there are no other words to express yourself other than words of gratitude and they are far more appreciated than criticism or egoic opinions.
Wherever you go, regardless if it’s person-to-person or through the World Wide Web take the time to be considerate, after all you are responsible for your words and your actions, for your thoughts and your choices. The world as you already know is filled with many dear souls that are rude, but you don’t have to be rude in return when you can be kind and gracious. Even the dear souls that are rude can change their tune when treated with kindness and gratitude… a little dose of love and compassion can undo so much pain inside a person. Your actions of kindness and gratitude can be the turning point of a positive life change for someone who has been down and out.
When you make the decision to live a life of gratitude you are changing the quality of your life…bringing excellence into each step, wherever your steps or fingertips take you. You will have dark moments, where days seem to melt into the nights and nights back into days. During such moments try to focus on what you are thankful for and allow what you are thankful for to become your anchor back into living in the Light.
The more grateful you are for all that you have, for all that you are, the happier you will become and the more fulfilling your life will be. Life doesn’t have to be complex, considering the more complex your life is the harder it is to see what you are grateful for and for being truly, genuinely happy. Simplify your life by embracing the endearing power of gratitude.
And so it is,
I AM Ascended Master, Serapis Bey…
…through Julie Miller
Because You are Worth it!
Ascended Master, Serapis Bey’s Weekly Message ~ January 24 – 31, 2014
Received by Julie Miller
January 24, 2014
Let us begin today’s discussion with a question: do you know what it means to self-indulge? When you give in to temptations you are serving a self-indulgent need and this could be anything from getting that high feeling from giving yourself a slice of a decadent dessert or going on a reckless shopping spree when you know finances are tight, or you gain a thrill like feeling that encourages and enables you experience such a high level of excitement you cannot find from the most vigorous sport…you give yourself a high similar to that found in many drugs and just like the highs gained from drugs, the consequences for self-indulging and intemperance does arrive later.
The consequences’ of intemperance can range from mild to severe, and very rarely can you escape them dear ones. Many times what you have chosen to indulge into in order to make you mentally and emotionally happy does have many direct and indirect injuries to your Self and those around you. Self-indulgencies can become addictive just like drugs and alcohol are and just as they are able to destroy relationships, so can someone with a self-indulging behaviour. That adrenaline rush that you will do anything to get at any cost you will learn fast does come with a high cost. The cost could be the health of your mind and body and bills that are unpayable and such behaviours have a way of affecting those closest to you.
Understand dear ones, the cost of intemperance, to where you self-indulge at a price that demonstrates a desperate attempt to make yourself happy only furthers your discontent. We understand the long lasting feelings of discontent and unhappiness within your daily life is what drives you towards making unhealthy choices, but there are always other choices dear ones…always.
The motive behind the self-indulgence we understand is powerful and can many times overtake your common sense very quickly. It is also understood that the dear souls that enter a self-indulging behaviour are demonstrating unhappiness in their life and they are looking into something else for that high or sudden thrill even if it costs them heavily once all their energy has been tapped out. We know every dear soul that walks this earth strives for continual happiness, but true happiness dear ones is not be found out in your external world, it comes from finding peace from within, to be able to nurture yourself with the purity of your love and compassion and understand when you are providing self-love and self-care to yourself you are no longer self-indulging you are allowing yourself to grow and change while remaining on a positive light-filled path.
We encourage you to trade places with self-indulgencies for self-nurturance. Instead of having that sweet cake before dinner or for dinner, wait and see if you truly want it or need it after you eat a well-balanced meal. The self-indulging side of you will oppose the change to become more self-nurturing but when you take the time to care and love yourself you will receive great physical and psychological improvements that will empower you to continue with the positive changes and you will begin feeling and being happier as a result. Stop looking for the quick fix to alter your mood or even your consciousness, learn to address these inherent needs for help from something else in a mature fashion.
When you are providing yourself with self-nurturance, you are giving yourself love, care and respect and these traits are sensibly simple and very effective. Remember dear ones, you know you are not going to replace that sweet cake to be your dinner, instead you are saving it for last for after dinner with the an openness that your dessert choice may not be the heavy and overly sweet and decadent cake but perhaps a bowl of fresh berries topped with creamy yoghurt. When you take the time to prepare something with love, you will be inspired to prepare the end with the same amount of enthusiasm and care. We know we are using cake and dinner as a reference but you can easily bring the same logic into other areas that you have been known to self-indulge. Give yourself choices; because they are there, it is just sometimes you have sub-consciously chosen to ignore them.
What is sad about those that give into temptation and to intemperance behaviour is that at the end of all the rush to gain that high that comes from doing something they know they shouldn’t but blame, “The devil made me do it” is that they demonstrate a misguided effort to strengthen positive feelings about their Self, yet at the same time they have trouble distinguishing their needs from their wants.
Many times the need to self-indulge comes from not receiving enough nurturing from parents or caregivers so in-turn you may never have felt you were properly empathized with, possibly respected enough or even understood. Many times parents do not know how to encourage or to provide the guidance their children need and later on in life a need grows and festers inside of them that pushes them into giving in to temptation, to self-indulgencies in order to give validation for a misguided feeling.
Understand dear ones, your parents did their best with what they knew in regards to parenting. Being a parent does not come with a specific instruction manual, and being a parent can be difficult especially to parents that also never received the kind of adequate nurturing growing up as well. Don’t be too hard on your parents; they did the best they could. When nurturance is not established at a young age, its lacking can become part of your own behavioural package unless you learn to give yourself the love and care you really need and deserve.
If your parents were critical and held back their love, what they have taught you dear ones is to be that way, to be critical and to hold back from yourself and from not giving yourself love and care. What this creates later one dear ones, is a self-indulging behaviour where you go out into the world seeking something, anything that will fill this void even if it means making a lot of wrong choices. And without knowing how to give yourself love, you will continue to search for anyone or anything that will fill this part of you even though you know in your heart these self-indulgent impulses are not for your greater good.
Learning how to transition from being self-indulging to self-nurturing involves learning how to see yourself as being worthy of all things that you felt you were denied of. You learn to discover a way into your own authoritive power and reassert yourself until you begin to feel your true self emerging and that inner child that was hurt for so long is embracing the healing you are giving it because you have accepted you are worthwhile, that you deserve to feel your own love and care. You are no longer the dear soul who thought they were missing something; you are becoming the dear soul that has endless possibilities and where happiness comes from within bringing tranquility and peace wherever you go.
It will take time dear ones to transition from being self-indulging to self-nurturing but it is worth all your effort dear ones. As you continue to make strides, becoming more caring and loving towards your Self, you learn the value of continuing the dialogue with your inner child, reminding this inner side of you that it does deserve what was denied during the years you were growing up. You will learn to re-write the conditioned programming through continuous love and care you give yourself. This is a big undertaking, but you are worth it. At first dear ones, if you feel you need to fake some of the love you give to yourself, then we encourage you to do this because after a while this faking helps create new thinking patterns and in time you will no longer be pretending to love and care for your Self, you will consider yourself from the level of your heart and soul worthy. We know negative patterns can be difficult to extinguish and change; in addition we encourage you to use the power of your determination to accomplish the positive light-filled goals you have or will create for yourself.
The more momentum you have and you begin to see positive results from the transition from being self-indulging to more self-nurturing you will begin to see the effectiveness of treating yourself with respect, love and kindness. Please dear ones, never feel guilty for giving yourself kindness, you deserve to be treated with kindness. Stop with feeling the need to invalidate what you did not receive as a child and begin validating what you are giving yourself now, what is good, loving and very positive. Repeat if necessary that you are willing and you are ready to commit to your own growth, development and happiness.
Change is not simple, this is acknowledged and understood, but the changes and transformations you will make are considerable and important for the development and growth of your total self. If you think about accomplishing a long-lasting state of peace and happiness, then the process to bring you there will be your encouragement and inspiration. During this time dear ones, you will come to the conclusion just how vital and creative you truly are. You will move yourself from being self-indulging to self-nurturing because you have come to the divine light of your truth and your truth is surrounded by unconditional love for your Self.
And so it is…
I AM Ascended Master, Serapis Bey through Julie Miller
listering video and reading: http://federazionegalatticadiluce.blo…
Channeled by: Julie Miller
Living within Timelessness and Stillness
Ascended Master, Serapis Bey’s Weekly Message ~ December 27 – January 03, 2014
Received by Julie Miller
December 27, 2013
What is time really dear ones, besides an open space for your evolution and hope that often feels tight because of all the demands within your daily life. Think of a time when you have been waiting anxiously for a certain letter, or special phone call and nothing comes and no one calls, but as soon as you stop waiting and move on, that phone call or letter finally comes. Being in a state of rush or hurrying provides many frustrated feelings and through your rushed state, more mistakes are likely to occur, and in many times your need to rush will slow you down because you have to go back and try to correct and make right whatever went wrong. When you apply focus and take your time there is no waste of energy, there are no frustrations that come because you are not rushing. You are taking appropriate preventive measures when necessary; you are being aware and mindful instead.
Understand dear ones time is both your limitation and your opportunity. Time within space functions as a powerful but hidden gate that will limit your reality so that you can actualize one thing at a time and place. It is very difficult to do two different things at the same time as your attention is divided, therefore dear ones you must choose which task you will complete first before you move on to the next one.
To some dear souls, time is considered as a social practice. There is a fragment of truth here. As you learn to recognize that you live more completely in the present and thus have a sense of the dimension of your being, you are no longer held within the grasp of time. As you move into consciousness, you move into the timelessness of the present moment, and your perception of time begins to dissolve, your mental and emotional time will fade away completely. Yet in your mundane and less conscious state, time does have a mental and emotional reality and many dear souls believe in time wholeheartedly. Understand dear ones, the more awake you become, the greater you will experience life with the effect that you have more time, not less. We are positive you have noticed you have days which you are more awake than others, where you are more present and whole and they seem to last longer than other days.
It is well understood dear ones; that time also has a physical dimension that is not just found within the movement of clocks or planets, but held within the limiting experience when you focus on one thing at a time. As your body ages and grows older, it is also a reminder that the measure of your energy often defines time as the state of temporariness. Even though time does not encompass your entire reality, it does form a major component.
The three great parts of time are past, present and future and each one provides their own challenges and opportunities. It is possible dear ones to explore your relationship with each one successfully gain knowledge thus coming to the conclusion whether or not you are active, passive or open.
When you are passive towards time, you become imprisoned to it and, you give in to it. Being passive simply means lying there by the heaviness of the past and the future. Being passive to the past suggests you are living in regret over missed opportunities; you live in old wounds and situations that are of the past, where you mull over them constantly, going over words that were said, then thinking how you will never find love again, or find peace again, or anything else that you feel you have missed out or lost. Being passive to the past dear ones means you are condemning yourself to live out what you have conditioned yourself to live with no prospect of loosening old habits and attitudes. You passively accept your belief system and ways, and of your identity because you are basing it all on personal history. What this does dear ones is create a façade of who you think you are. You piece together all the pieces of your history, and shape them into a false-self, then completely identify with the result as being you and this you that you created you will build protective walls around it to protect it from exposing the real you.
Now being passive about what the future will bring only suggests that you are worrying about what is going to happen within a particular situation, where you often imagine certain scenarios, envisioning what could possibly go wrong then you quickly withdraw from them. Being passive in regards of your future also suggests that you are hurrying to get somewhere, rushing to finish a task, being impatient while waiting in a line-up, or procrastination towards the true goals for self-improvement, where there is a lack of determination and focus to create a better and more improved future. Being passive about your future dear ones, means as well that you are living in the realm of expectation, where you are waiting for something to arrive. Having such an attitude towards time will only shield you from the actual fact that each day brings you that much closer to your end, which for some dear souls provides a soothing feeling of spiritual tiredness that envelopes them.
There are some dear souls that are passive in the present, where they are literally sleepwalking through life, barely aware of what is going on and fleetingly aware and awake of their inner and exterior surroundings. Being passive of your present means you have fear of what is in front of you, and you are rejecting or ignoring what is occurring, or for some dear souls they may be greedily seeking more money, material objects and experiences. In addition dear ones, being passive towards your present is understood as allowing the emotions and feelings that are current to control and rule you. Being passive of the present also describes many dear souls as identifying inwardly and drifting into any kind triumph that colours their awareness, permitting them to be supported along, being rootless within the stream of their flooding thoughts and experiences. Instead of living and being dominated by time, we encourage each of you to live actively and open.
Living actively regarding your past describes you as being conscious and ware of the storehouse of experiences that you house and the wisdom that can be mined there. As you come face-to-face with certain challenging difficulties actively, you remember you have been confronted with similar experiences before and you can tap into that storehouse of wisdom and make use of what you already know in order to make better choices during your current dilemmas. Some of your habits that affect your mind, body and heart are from past repetition and some of them can be destructive. Being more active towards that past also means you are consciously working against those destructive and harmful habits one at a time. Being consciously active towards your past dear ones also includes your shared and cultural past, realizing what others before you have done in history, science, literature, mathematics, art, spirituality, etc. When you seek the past for wisdom, look into your personal history as well as the history of your culture and civilization of your entire human race. Changes were not just occurring with you, but as you were experiencing certain changes so was the rest of the world.
As you become more active towards your future you are demonstrating you are working in the present in order to create a better future, creating positive energy and influence into your future by what you are creating now through the conditions you are setting so future events that occur within your personal and shared lives will move in the direction you wish them to move. If you want good health in the future, then good health is to be practiced now and some of those practices could be stop smoking, more exercise, making healthier food choices, etc. If you wish to become closer with God and other divine beings then we suggest you to practice attentively now in the present. Being active towards your future does not have room for waiting or hesitation, nor does it mean you are hoping for a miracle, instead you are actively working towards a better future through the choices you are making in the present and by not living within the realm of expectation.
Being active towards your present also requires practice of not being lost or asleep – awakening in the present now and doing what is possible in the present that can assist you to repair the past by your ability and courage to overcome wasteful habits and harmful conditioning thus creating a better life for you and those closest to you. By actively living in the present you are also living fully focused, working to strengthen and deepen the spiritual presence of yourself, creating and bringing forth a deeper willingness to confront all parts of the present; your inner and external, with your eyes and heart wide open. Understand dear ones, the spiritual path is not set in time, but beyond time. Nevertheless it does open in time as your altering states change, move and grow and as your Self vanishes and shines.
Being open towards your future dear ones is about being responsive and agile, having the ability to listen to your intuition about possible developments of growth for your future, then creating goals that would bring you to the outcome you wish to accomplish while at the same time you are listening to your intuition for hints of changes that may need to be applied. Being open towards your future dear ones also means you are choosing the highest of the endless possible futures, recognizing and seizing the appropriate windows and doorways of opportunity. Being open towards your future dear ones also means you welcome the possibility of envisioning the evolution for not just yourself but for all people that share your bountiful earth and you may envision how you can begin bringing in the changes necessary to bring your vision into effect.
Being open to your past dear ones suggests that you are willing to permit the past to provide you with information through your intuition and allowing the wisdom from past situations to stimulate your heart with love, and it demonstrates that you are accepting and learning to not repeat past mistakes. Being more open to your past dear ones also means you are providing an accepting and loving peaceful space where past mental and emotional situations may be called forth in order to heal instead of causing harm. Being open to your past also means you are able to forgive those who have wronged you and you are able to forgive yourself – you are creating a healing bridge within yourself.
Dear ones when you are open to the present, you are demonstrating you are listening to the people around you, you are aware fully of the situation you are in and you are able to respond appropriately. Being open of your present also suggests that you are living in total awareness of the all-embracing timeless stillness that is fundamental to everything; it is an eternal space that opens to you through your conscious presence.
The path you are journeying leads you through space and time. You move and flow from one moment to the next and each one dear ones is defined by its own time and place. It is true you may not recognize this, but in a profound and deep inner way, the quality of your spiritual presence will also define each moment you enter. Therefore, your own personal life path does not just rest in space-time but it is moving simultaneously in another dimension and reality. And your location within that dimension depends on your presence being higher or lower. Understand dear ones, your experience with time changes in height as you change and evolve your own presence. Comprehend the more present you are, the better and more fulfilling your experience will be. To have a day filled full with spiritual presence provides greater satisfaction than a day filled with wistful thoughts. This is your dimension of being dear ones.
It is direct and uninterrupted perception that will revitalize you. Where the simplest of things will vividly hold and create beauty and meaning. When you hear the clang of coins or silverware it’s like hearing music. Every crumb of food will come alive, having a distinct texture, flavour, and smell. By living openly and in the present dear ones you find yourself reveling in the simple joy of living in the temple of your body.
It is distractions dear ones that prevent so many dear souls from living openly and in the present, it is distractions that fog up your perception and awareness. When your attention flees from your current focus, you are unable to see the miracles that fill your daily life. Return to your center, refocus yourself into the present, being open to what life has to offer you and be willing to bring the necessary changes into effect that are essential not just for your present but for the future you are actively creating through each choice you make. We encourage you to enter the vivid, true world of your consciousness, to see, to feel and to live in the present actively and openly with love for the presence of God and of yourself in all you do.
And so it is…
I AM Ascended Master, Serapis Bey through Julie Miller