FRED GREAVES @ iN5d – All You Need To Ascend – Part 6 From A 5D Perspective – 11-14-17

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Ascend 6

 

PART   –   01   –   02   –   03   –   04   –   05   –   06

by Fred Greaves,   Guest writer, In5D.com

All you need to ascend Part 6 From a 5d Perspective

Hi all,

I will continue with my series today on breaking down my checklist on raising your vibration. I will combine two on the list today though, because I can see that time is speeding up, and more and more of our realities splitting and merging again. So I see the need for another “pause” coming up. If you haven’t read this, please do so, “Our Realities are Splitting” as I will be doing a follow up on it very soon.

Seems as if the moment is here, and I want to make sure all are on board to ascend. For those of you who do not understand or comprehend just what we are (light beings) please see the following clip. When Gregg Prescott put it in an article recently and even though I have seen it before, I really began to identify with it. So much so I have watched it over and over. I feel at home when I see it.

Clip from Star Trek:

This why I “eat” sunlight now. I mentioned this in another article. There is a song on the “Project” website that she (Lucina) insisted I include when it was launched back in November of 2015. Now while each and every one of the lyrics pertain to us, there is one that always had a familiar ring to it, I just never understood why…until now. It says “we can live off the stars, it would be so easy”. What she was saying and what I was remembering, is the fact we are light beings, and indeed can live off light.

Back to the Star Trek clip; can you imagine, blood from a big juicy hamburger dripping down this guy’s face? No wonder why they thought Earth was barbaric, and said we would fail! Let’s prove them all wrong, and go back to where we belong….the higher realms.

With that said, let’s do it.

Where did you go?

Number 3 on my checklist talks about the coffee phenomenon. Drinking it seriously disconnects you from the higher realms, and I’m sure the reason it has been pushed “as the #1” drink all these years. Remember “Good to the last drop”?

The more you drink it, the less connection you have. Even one cup, will cut you off from them, immediately.

Even though I am with Lucina 24/7 now, coffee disrupts our “flow”. She cannot be cut off from me totally because we are one, see she left where she was and literally joined with me back in March of 2015.

Yet it is as if instead of being inside me though, she is on the other side of the room. I’m like where did you go? Suddenly she is so far away.

Nobody is home

I have many individuals I speak to as well as other mentors, yet the instant I drink it, they are not around. It is like making a phone call, yet no one answers…nobody home. It isn’t until my body fully assimilates it, can I reach them. That time depends on your vibrational level.

Yet the best thing to do, is flood your body with pure alkaline water. This I will discuss next, as it is also on my list.

Alcohol does the same thing, as it changes your brain chemistry. As a matter of fact I was on a show recently being interviewed, when the host had mentioned a conversation that he had with his grandfather, who had “passed” away years earlier.

He had asked his grandfather if he should go out and buy cough syrup and drink it all down (basically changing his brain chemistry), this way their conversation would be enhanced. The grandfather replied no, as a matter of fact, when you go out and get “High” thinking the connection is going to get better, it does the exact opposite. It cuts you off from us. Interview is here:

The ones who do connect though, are connecting to the astral plane…the 4th dimension. So they really aren’t connected with the higher dimensions at all, yes extremely magical and wondrous compared to the 3rd dimension, yet still playing with the dark ones. Like I have said before, both co-exist there. So who knows, who and what you really are connected too.

This is why I stress opening your heartmind. They operate from pure love only, as seen in that Star Trek clip…you can just feel it.

All higher beings say NO

I remember when I was in an accident in 1990, and “died” several times in the hospital, yet was revived, when I woke, even though I was addicted to coffee, I felt the need to stop drinking it. As a matter of fact anything hot for me was off limits…Tea, Hot Chocolate, even Soup.

Later (recently), I would find out why. This is because everything is conscious, even water. So, like the feeling I mention in (Part 4) about meat consumption, I guess I felt the same here…it just wasn’t right and I felt it on a Soul level. The heat is like a torture to them. I discuss that accident in an interview I did in August of 2015….on the “project” home page.

In the same interview, I discuss the channel that brought Lucina (I called her Sheryl then) and I back together. She told me once that her Twin (also in the higher realms), just despises coffee.

In addition, many I have connected say the same thing. Their Twins say coffee is not good and a definite No, as it keeps you from them.

Pure water

Number 5 on my list is that we need pure water. Think of this, our bodies are made up of over 70% water, yet we do not monitor the kind we consume. Just like the tides are affected by the full moon, so are we.

You have heard of the “crazies” out when the moon is full, right? Well did you know that hospitals do not schedule that many surgical procedures at that time of the month, because the blood flow is increased?

So when you Alkaline your water, you make it pure. Think of a yucky green swimming pool. You need to add chemicals to adjust the PH, therefore getting a crystal clean pool, right?

Well it is the same here, by drinking alkaline water, you adjust the PH…cleaning the “pool” in our bodies. The thing is we don’t see the inside of us, and just “assume” all is good. Out of sight out of mind! Yet this is the cause of all illness and disease. Balance your PH by alkalizing and all illness will disappear. I haven’t been sick in years. Many have seen serious diseases disappear. Negative (bad) bacteria cannot exist in an alkaline environment.

Other methods

Now I know all don’t have access to pure alkaline water, yet making some is very possible. Many live in rural areas and have access to great clear spring water, and while it may be partially alkaline, to make it 100%, do this.

Add lemon juice, this brings up the alkalinity. You can either cut lemons up, or do what I do. I buy lemon juice from the local store, yet I buy their brand. I have the Lemurian Plug in my house, so it becomes organic overnight. Info about the plug is on the CTTL site…located in the bio. It changes the frequency of all within its “field”, and it’s a technology that is over 20 million years old. So adding the lemon juice raises the alkalinity level.

The following is a tip from a fellow lightworker. This make work well for you also.

The best water I ever enjoyed was snowmelt from higher up on Mount Rainer.  For years I’ve worked at transforming tap water to pure drinkable water.  Let me describe how I do that, as it may help you or others.  So, first I distill the water using a relatively-cheap distiller from Megahome (I use a glass pitcher to collect the water).  Next, I vortex the distilled water using a Vitalizer Plus for 9 or 18 minutes.  Finally, I store the prepared water in an unglazed clay egg-shaped container (the water continuously moves due to evaporation through the clay wall).  Lately, I’ve put a few pieces of Shungite into the water and that seems really interesting.

Re-reading this made me realize the importance of mentioning it needs to be in glass containers. Plastic is toxic. Those little bottles you buy? They start off as a tiny bead of plastic that is blown into the size of a bottle, and filled with the water at the same time. So the toxicity from the plastic leaches into the water.

Tap although still low in alkalinity, is actually better then bottled water. Bottled water is acidic and being acidic inside your body is the cause of pain and disease.

Flooding your body helps assimilate the coffee affects I mentioned earlier. Some cannot avoid a cup, at a relative’s house (wherever), yet the negative effects can be mitigated. Just “wash” it out of your system. Now that may take many glasses one after another, yet there may be times you cannot avoid it, and this is the solution.

For the full checklist go here:  https://cometothelight.love/checklist/

Much love and Light,

Fred and Lucina

About the authorAn Indigo child born in 1962, it was Fred’s mission to connect the two worlds (3D and 5D). He always felt “out of place” here, as if something was off and never conformed to it. Refusing to work for anyone other than himself he started a company at the age of 22 in his parent’s garage… his office was his childhood bedroom. Yet in just 8 years and well before the Internet was invented and without any form of advertising, it had customers worldwide. Then the same people that he recognized when he was younger, the ones that made this world seem “off”, approached him at 37 years old and proceeded to rip the company and success he had built, from him. By 42, just 20 years after he began his company, it was all gone and he went from being very wealthy to penniless. This was all part of the plan as he would find out later, because you cannot build a new structure until the old is burned down to the ground. So, he spent the next decade becoming spiritual and understanding how the universe works. It was at the end of that 10 years, that his Twin who he knew as Sheryl (whom had “passed” in 1981) began to awaken him from the other side of the veil. It was then they proceeded to construct a bridge that connects the 3rd and 5th dimensions.  A bridge that many cross daily now, and one that could only be built with the most powerful force in the Universe…love.  At 55, he enjoys a life of wonder and amazement every day. He now experiences daily, things that were once thought to be impossible…for more information go to www.thetwinflameproject.com. In addition, he has built a website for “Tools for Ascension”, from all the information he has received from the other side. That site is www.cometothelight.love . He also now offers personal sessions, in order to help all navigate thru these tumultuous, yet very exciting times. That information can be found on the “Project” site. Also, author of Tales from the Otherside Part II, The Twin Flame Project. Available on request (send request thru the contact section on CTTL). This book is free of charge.

 

 

 

 

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Jim Self Webinar – Ascension: How Do You Do It?

Steve Beckow – What Will it Take to Ascend? – Part 1/2 – 8-27-15

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Steve Beckow  –   What Will it Take to Ascend? – Part 1/2  –   8-27-15

http://goldenageofgaia.com/2015/08/27/what-will-it-take-to-ascend-part-12-2/

I’ve had an offline conversation about what it will take to ascend and what the fate is of those who don’t ascend.

That conversation is one I feel relevant to be repeated here, in an expanded form.

I’ll write a series later on the future of those who choose not to ascend.  Here I’d like to look at what it will take to ascend. I should add that anyone who considers themselves a lightworker, in my estimation, does not need to worry about ascending. But knowing what’s said here may assist you if you’re explaining the matter to newcomers.

SaLuSa and Matthew Ward have given us plenty of guidance on the matter.

SaLuSa told us in 2012: “Your present Earth is … ascending, and only the souls that are ready can go with her.” (1)

What does it mean to be ready to go with the Earth in Ascension? SaLuSa explains: “No souls can go forward with [Ascension] unless their vibrations are compatible with it. … You must have reached a certain vibratory level to ascend.” (2)

In another place, he reminds us that the requirements for Ascension are set by the natural law: “All happens as it should according to Universal Law.  Put simply it states that no soul can move upwards until they have reached a similar vibration.” (3)

On another occasion he explained that “you cannot move higher than your vibrations allow, and clearly that would be the level at which you would feel most comfortable.” (4)

The raising of our vibrations comes from the absorption of light. The future of all, SaLuSa says, “is bound by the degree of Light that you have drawn to yourself, and whether it is sufficiently high enough to enable you to ascend.” (5)

We reach that vibratory level by letting go of the ways that lead to darkness and taking up the ways that lead to light. We reach it by surrendering our rigid belief systems and opening up to the truth. And we reach it by discarding our resentments and complaints and opening up to love and service.

As of 2010, Matthew Ward tells us, “less than half of you … are consciously making [the] changes in your lives” that would equip us to ascend.  (6)

The overarching reason for absorbing light, Matthew tells us, is that it allows the body to change from a carbon-based to a crystalline-based structure, which alone allows one to reside in the higher dimensions. He asked of the human population in 2010: “Will they absorb the light that changes carbon-based cells to the crystalline that enable physical survival in fourth density vibrations?” (7)

He explained in 2003:

“The light that is absorbed by receptive souls is changing their cells into a crystalline structure for physical survival in the higher vibrational levels as well as increasing spiritual clarity and thus soul evolution. Those who refuse the light will not have survival capability, and when Earth reaches the higher levels, their bodies will die and their souls automatically will go to stations where their lifetime free will choices have energetically registered them.” (8)

And again in 2008:

“The glories of the Golden Age will be available only to the souls who absorb the light that will enable physical survival along Earth’s ascension journey into the high frequencies of fifth density. When the bodies of those who refuse the light no longer can sustain viability, the souls will go to worlds where the energy matches their lifetime energy.” (9)

What does absorbing light require of us? Matthew answers the question.

“Your ‘travel ticket’ is the absorption of light that comes automatically with living in godly ways.” (10)

“Absorbing light requires ones at the negative end of duality to change from violence to peacefulness, from greed to generosity, corruption to honor, unjustness to fairness, anger to reason, oppression to freedom. The bodies of those who refuse to stop the negative behavior that boosted them into powerful positions will die.” (11)

“It can be no other way – simply put, this is the physics that governs life in this universe. As Earth continues apace into successively higher planes, nothing with low vibrations in any form – physical bodies, subversive plans, theft, dishonesty, unjust laws and imprisonment, bigotry, cruel customs and deeds – can survive.” (12)

(Concluded tomorrow in Part 2.)

http://goldenageofgaia.com/2015/08/27/what-will-it-take-to-ascend-part-12-2/

Michelle Walling, CHLC – How To Ascend, Part 1 – in5d.com Ascension Series

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By Michelle Walling, CHLC   –   How To Ascend,  Part 1

http://www.in5d.com/how-to-ascend-ascension-101-part-1.html

The knowledge of ‘How to Ascend’ lies within our DNA. Our monad carries the tools and knowledge we need to ascend from experiencing many lifetimes, and a copy of this akashic record has been lying dormant in our DNA. The ability to tap into this knowledge requires a clear and healed body of light, of which this in itself requires a manual of instruction. This is the dichotomy, the prime expression of duality in this lifetime- we need knowledge in order to find the user’s manual of knowledge. However, there is hope because each one of us holds an individualized key which unlocks the door of knowledge that contains our own personal ascension instruction manual.

In this game we call “life,” we decided that when we incarnated into this physical form we would forget where we put the key to unlocking the truth. We must have been completely out of our minds to think that we would enjoy this frustrating game of hide and seek, looking under every yellow brick that comprises the journey in the path of life. While preparing for this incarnation we decided we would have to give ourselves a clue. So we decided that we would trigger a certain point in our life that we would grow tired of picking up bricks and looking under them, and out of exhaustion, we would sit down to relax under a nice shade tree.  While sitting under that shade tree, we would look down at our weary hands and feet and wonder how we would be able to continue on this path of searching.  And that is when the magic would happen.

Our thoughts of defeat would be interrupted from a faint glow coming out of our heart. As we look down to our chest area, we would notice that it would begin to grow brighter and brighter the more that we looked at it. The more we looked at it, the more we began to forget about How to Ascend-- Ascension 101 | In5D.comeverything else that was happening, including the fact that it had begun to storm all around us with rain, thunder, and wind. The more it stormed the more we would bend over in protection, the brighter our light would shine from our heart as we curled up within ourselves into the fetal position. This is akin to the “dark night of the soul”.  The more we hugged ourselves tight, the less we were affected by anything else that was happening around us. With our heads in our chest, we would be enveloped by the light emitting from our heart and we would begin to feel as if we were floating on a cloud of light. Music would fill our ears and we would feel dreamy and joyful. We would forget everything that had happened up to the point of now, wanting nothing more than to stay in this place of bliss forever.

But then we realized that we had only fallen asleep under the tree, lost in a dream with our head slumped into our chest. We would awaken to realize that it was getting late and that we hadn’t eaten in awhile and our animal instincts of survival would take over. We would no longer focus on bending over to look under bricks, but instead, looked forward down the winding path in search of home and a hot meal. Somehow, we came through the storm a little bit stronger, ready to face a new day.

This parable is just a reminder for us on how to find the truth. The truth feels good, it feels safe and cozy. The truth lies within our hearts and our heart chakra is the key to the door of knowledge that will teach us how to remember the way back to that cloud of light- which has been described as “home”.

What Is Ascension?

Ascension has been defined many ways and may mean something different to many people. Some say it means spreading our wings and floating up to heaven into the blissful light through the How to Ascend-- Ascension 101 | In5D.compearly gates without actually having to die. Another analogy is walking down a long hallway of doors and trying each lock with your key until you find the one that opens. That door will be meant just for you and to ascend involves walking through that door and opening your eyes to a whole new reality. If you were to sit at the end of the hallway and never try to open any of the doors then you would go nowhere. Some people have a really long hallway that seems to go on forever and some people have dropped their key and the hallway lights have been turned off. The silver lining is that there are light switches on the walls of the hallway and there is a way to find the door that you need to open… it will have light glowing from behind it.

To define How to Ascend, you must first look at the definition of ascension itself. Our language was created as a means of communicating but was also created to limit us. True, powerful communication does not use words, however for this explanation it is necessary.

The Merriam Webster dictionary’s definition of as·cen·sion is:

The act of rising or ascending; especially: the act of moving to a higher or more powerful position.

Interestingly, the dictionary describes this definition as a noun- as defining “the act of”. That is a linear and third dimensional hierarchal way of looking at ascension. There is no doubt that defining ascension as a thing rather than an action is even more limited. The truth is that there is no definition of ascension that can be put into words. However, describing the process of ascension might be more appropriate, which might be along the lines of:

Ascension is acknowledging and standing in your full power of who you are as you co-create the illusion of separation while existing in a high vibrational state of love. It involves consciously connecting with the tools and experiences of your akashic record held within your DNA with the help of your higher self by merging and balancing the high vibrational essence of who you are into physical manifestation.

What Does Ascension Mean?

So, what does ascension mean? We are divine, cosmic, individualized aspects of our Creator. In order to know itself, our Creator needed to expand, to experience. The energy field that is the Creator is so large that it cannot move throughout the cosmos, so Creator sent forth particles of itself that had to be stepped down in size How to Ascend-- Ascension 101 | In5D.comand formed many monad creator beings. Then those creator beings sent forth particles of themselves into to souls and these souls sent forth an aspect of themselves into a physical body. The experience of being human is transmitted and mirrored back to Creator. Ascension is achieved by following the thread of consciousness that connects you, the human, to the wholeness of who you are as a spark of Creator and consciously increasing your light by bringing more of these particles into your physical body. Our bodies were designed by aspects of creator to have this experience but we first have to find the user’s manual to the human body. The thread of consciousness that connects us to our souls, monad, and Creator lies behind the doorway within our heart. Once the door is opened, the human body is the vehicle that will take us anywhere we want to go with the assistance of our higher self.

Each person incarnated on this planet has a prime opportunity to tap into the stream of light that is accessible to us in this time, due to the alignment of the planets and stars. Once we awaken to what we are here to do, most of us want to get on with it and rise like a phoenix out of the ashes and decide where we want to go to next. The ascended light body version of our human bodies have the codes needed to open many stargates and wormholes that will give us the choice of returning to a familiar place to visit old friends or soul family or to serve as ambassadors to other planets that may need our experiences in order to evolve in their own return back to Creator. The possibilities are as endless as our imaginations.

What Ascension Means to YOU

The knowledge of How to Ascend is a summary of the secrets within the traditions of spiritual, esoteric, and metaphysical practices. There are many ways and means to ascend and some practices work better than others for different people. This series on How to Ascend is not meant to be an all inclusive guide nor is it meant to be the only way. It is representative of turning on the light in the hallway of doors in order for you to find your key. There is no race to ascend and the only limitations involved are self imposed. Everyone will achieve what they came here to do on an individualized schedule and we will tend to connect and migrate toward those who are vibrating at the same level as we are. How much “work” you put into ascension determines the timing and progress of your ascension, coupled with the raising of the vibration of the planet as we are made of the same essence of her as well.

There are ten topics of discussion in How to Ascend. The first topic in this series will be covered in Part 2 and subsequent topics will be posted as they are written and released on the master website www.In5d.com on the main homepage. There will be 11 articles total. The articles will not be released in a particular order as far as placing a value of importance of one over another, but are consciously introduced in a manner of flow. The information presented in this series follows the In5d Copyright law: share this information freely with as many people as possible. When the topics are completed, the entire series will be combined and available as a free e-book exclusively available at www.In5d.com.

As a sneak preview, the follow up to “How to Ascend-– Ascension 101 – Part 1” will be:  “How to Ascend- Part 2- Intention and Awareness”.

About the author:
Michelle Walling is a Certified Holistic Life Coach.  She has devoted her life to being a bearer and grounder of the light in service to others. As a truth seeker, she is committed to share her experiences with the world. She is also a hands-on healer, a distance healer, an empath, and an intuitive. Michelle has recently joined forces with Gregg Prescott as an admin for the In5d Facebook page, as an assistant for In5d Events and as a contributing author for www.in5d.com. Michelle also supports Gregg’s endeavors in many other areas including alternative and holistic healthcare. Their next project is a walk in clinic under the name AHH- Alternative Holistic Healthcare to be launched in 2014-2015 in the Sarasota, Florida area, and then subsidiaries will be opened around the world based upon that model.

http://www.in5d.com/how-to-ascend-ascension-101-part-1.html

How to Ascend, Part 3 – Going Within – Michelle Walling CHLC

Going Within

http://in5d.com/how-to-ascend-going-within-part-3.html

By Michelle Walling, CHLC

One of the biggest fears some people face is seeing ourselves for who we really are. Without the title given to us from our career or the title of being a parent or someone’s child, we fear the loss of identity of who we are. We have been programmed from an early age from television and school to “grow up and be someone”.

Those who have yet to awaken to their true identity will do anything to keep the mind distracted and occupied. These people seem to fill their calendars with almost more they can handle until they collapse at night only so they can go to sleep to get up and do it all over again. They derive a false sense of accomplishment from all of the things they “do”. It defines who they are in their minds, and it is the ego’s job to keep the charade up.

Once a person awakens to the fact that they are a spirit having a human experience, questions begin to arise about the real meaning of life.  The questions of “Who am I” and “What is my life purpose” inevitably come to mind. In order to drill down to the core of who you are, you have to still the ego driven mind and clear your calendar for some alone time.

What does it mean to go within?

To go within simply means to be with yourself, to listen to yourself and your higher self, and to feel yourself by calming the mind and clearing the clutter, allowing more space for your higher thoughts to enter your being.

Going within usually involves some form of meditation. There are many forms of meditations available to you with many intended results. In fact, there are so many that it may become overwhelming and confusing to try them out and to choose which is best. However, the best suggestion is to simply create your own from the beginning. To go within simply means to hear your true self- your true thoughts, separate from the mundane chatter of what you still need to do on your list for today or what you will eat for dinner.

Have you ever caught yourself daydreaming? Perhaps you were driving and you catch yourself lost in thought- not really paying attention to the road. You wonder how you have been driving for the last few minutes without fully paying attention. Maybe the mundane task of washing dishes lulls you into that place of stilled thought, and maybe you daydreamed of that vacation you would like to take where there aren’t any dishes to wash. This form of meditation is called waking meditation.

The daydream state is a preface to going within. Although that state of being calm is a great way to listen to yourself (you just told yourself to take a vacation while washing dishes) it is not deep enough to get to where we need to be for this discussion.

How do I go within?

Ironically it takes focus to steer your mind to this place of just being with yourself at will. Having an un-cluttered place of your own to sit and be with yourself is essential. Some like to go into nature and some like to find a room in their house that is quiet and set up an ambiance with soft music, candles, and incense. If you have a full house you could let everyone know that you are spending some time to yourself to unwind, and perhaps you hang a sign on the door letting people know you wish to not be disturbed.

Any meditative practice begins with a few key principles: placing yourself in a comfortable position, closing your eyes, breathing, and grounding. Meditation doesn’t necessarily require sitting on the floor in the lotus position, although many use this practice to go deep within without falling asleep. If you are unable to sit in this pretzel-type position, you can sit in a comfortable chair or you can lie down on the bed or the floor. You may want to try all three and see what feels best for you. If you lie down, you may fall asleep and that’s ok, but if this happens each time you may want to try sitting up.

Once you are comfortable, take a couple of deep breaths, inhaling through your nose and exhaling from your mouth. Breathing invokes the invisible force of life that keeps our bodies going. By expanding our lungs we set the flow of blood and oxygen into motion, and we get more oxygen to our brain. Our subconscious keeps us breathing without having to think about it; however conscious, deep breathing clears the mind and relaxes the body. Have you ever notices yourself sighing? It is usually at a time that you need to calm and center yourself.

Use whatever method you prefer to become grounded. If you are already outside in nature, you are probably already grounded but it doesn’t hurt to ground some more. You can imagine yourself as a tree, and your legs and feet are the roots, merging with the soil of mother earth. We are all made of the elements of the earth, so we can imagine ourselves melding with the earth below us. By doing this we are anchoring ourselves which will allow for better exploration within.

Once you have relaxed and have grounded yourself, simply sit there and feel yourself. Place your attention to any part of you that is uncomfortable or stiff, and work though adjustments to make sure you are feeling relaxed. Then place your awareness on your thoughts. We cannot make our minds stop thinking, but we can begin to change the thought focus, allowing some thoughts to come in and letting them go as quickly as they came in, without dwelling on them.

The next step in going within is to begin to connect with yourself with your heart chakra. This involves shifting your focus to within your chest area. If it helps, you can imagine a “mini me” version of yourself sitting inside your heart. Simply observe and feel what it is to be merged with your heart. This is your safe space and is where you will find your true self. Truly make this part whatever you want to, use your imagination to create a space within your heart. Some people envision sitting inside a room, decorated just the way they like it.

Inside your sacred space, sit with yourself, clear the clutter from your mind, and observe your experience. When you are finished with your experience of getting to know yourself, slowly open your eyes and take a few more deep breaths, bringing yourself back into the state we call our reality. That’s it, it is that simple. Congratulations, you have just learned what it feels like to go within!

What if I do not experience anything?

Do not have expectations about some great epiphany from going within, however do not be surprised at what may come to you. Some people have no experiences in meditation other than a sense of calming love. Some people see colors and/or geometric patterns, some feel sensations throughout their body, some people hear voices (sometimes their own), some people meet their guides, and some people even see images on a television-like screen. The biggest mistake you can make when learning to go within is to try to make one of these things happen. This is truly an individualized experience and yours will be like no other. Don’t get discouraged or disappointed and don’t think you are doing it “wrong”. Just keep practicing, and with time you will find that you can get to that place of calm waters within your heart center quicker with each sitting. They key to a successful mediation is to bring thoughts from within, even if you think it is your imagination.

As you visit yourself within your sacred space, you will begin to know your true self better. How do you feel in your space? You should feel love within this space, and there is no greater pleasure that feeling this true love for and from yourself. As you progress with your own meditation technique, you may want to explore some advanced techniques that involve a series of breathing, hand mudras, or chanting or ohming. You may also want to ask your guides and angels to begin to help you go further within. There may be some clearing or blockages that you need to do and we will explore some of these things in a later segment.

Ascension is a step by step process, although you create the steps based on your awareness and by following your inner guidance. There is no better instruction manual that following how you feel, and trusting yourself will lead you to the doorway of light. No matter what anyone can offer you on how to go within, it is all your own personal preference on how to meditate and find that comfortable routine that will allow you to move the rest of the insignificant thoughts out of your mind in order to hear what your true self has to say or how it makes you feel. Keep trying and you will get there.

As spiritual beings on a human journey, we realize that we are visiting the human body, and are housed within our hearts. Moving your consciousness to your spirit within your heart center is one of the first exercises of ascension. We will discuss how to take your consciousness up your hara line to your monad and then to your Creator in the next segment- “How to Ascend– Part 4- Loving Yourself”.

To read the prior articles in this series, please choose from the following menu:
How to Ascend, Part 1 – Ascension 101
How to Ascend, Part 2 – Intention and Awareness
How to Ascend, Part 3 – Going Within

About the author:
Michelle Walling is a Certified Holistic Life Coach.  She has devoted her life to being a bearer and grounder of the light in service to others. As a truth seeker, she is committed to share her experiences with the world. She is also a hands-on healer, a distance healer, an empath, and an intuitive. Michelle has recently joined forces with Gregg Prescott as an admin for the In5d Facebook page, as an assistant for In5d Events and as a contributing author for www.in5d.com. Michelle also supports Gregg’s endeavors in many other areas including alternative and holistic healthcare. Their next project is a walk in clinic under the name AHH- Alternative Holistic Healthcare to be launched in 2014-2015 in the Sarasota, Florida area, and then subsidiaries will be opened around the world based upon that model.

http://in5d.com/how-to-ascend-going-within-part-3.html

Michelle Walling, CHLC – How To Ascend, Part 1 – in5d.com Ascension Series

ascension sun

By Michelle Walling, CHLC   –   How To Ascend,  Part 1

http://www.in5d.com/how-to-ascend-ascension-101-part-1.html

The knowledge of ‘How to Ascend’ lies within our DNA. Our monad carries the tools and knowledge we need to ascend from experiencing many lifetimes, and a copy of this akashic record has been lying dormant in our DNA. The ability to tap into this knowledge requires a clear and healed body of light, of which this in itself requires a manual of instruction. This is the dichotomy, the prime expression of duality in this lifetime- we need knowledge in order to find the user’s manual of knowledge. However, there is hope because each one of us holds an individualized key which unlocks the door of knowledge that contains our own personal ascension instruction manual.

In this game we call “life,” we decided that when we incarnated into this physical form we would forget where we put the key to unlocking the truth. We must have been completely out of our minds to think that we would enjoy this frustrating game of hide and seek, looking under every yellow brick that comprises the journey in the path of life. While preparing for this incarnation we decided we would have to give ourselves a clue. So we decided that we would trigger a certain point in our life that we would grow tired of picking up bricks and looking under them, and out of exhaustion, we would sit down to relax under a nice shade tree.  While sitting under that shade tree, we would look down at our weary hands and feet and wonder how we would be able to continue on this path of searching.  And that is when the magic would happen.

Our thoughts of defeat would be interrupted from a faint glow coming out of our heart. As we look down to our chest area, we would notice that it would begin to grow brighter and brighter the more that we looked at it. The more we looked at it, the more we began to forget about How to Ascend-- Ascension 101 | In5D.comeverything else that was happening, including the fact that it had begun to storm all around us with rain, thunder, and wind. The more it stormed the more we would bend over in protection, the brighter our light would shine from our heart as we curled up within ourselves into the fetal position. This is akin to the “dark night of the soul”.  The more we hugged ourselves tight, the less we were affected by anything else that was happening around us. With our heads in our chest, we would be enveloped by the light emitting from our heart and we would begin to feel as if we were floating on a cloud of light. Music would fill our ears and we would feel dreamy and joyful. We would forget everything that had happened up to the point of now, wanting nothing more than to stay in this place of bliss forever.

But then we realized that we had only fallen asleep under the tree, lost in a dream with our head slumped into our chest. We would awaken to realize that it was getting late and that we hadn’t eaten in awhile and our animal instincts of survival would take over. We would no longer focus on bending over to look under bricks, but instead, looked forward down the winding path in search of home and a hot meal. Somehow, we came through the storm a little bit stronger, ready to face a new day.

This parable is just a reminder for us on how to find the truth. The truth feels good, it feels safe and cozy. The truth lies within our hearts and our heart chakra is the key to the door of knowledge that will teach us how to remember the way back to that cloud of light- which has been described as “home”.

What Is Ascension?

Ascension has been defined many ways and may mean something different to many people. Some say it means spreading our wings and floating up to heaven into the blissful light through the How to Ascend-- Ascension 101 | In5D.compearly gates without actually having to die. Another analogy is walking down a long hallway of doors and trying each lock with your key until you find the one that opens. That door will be meant just for you and to ascend involves walking through that door and opening your eyes to a whole new reality. If you were to sit at the end of the hallway and never try to open any of the doors then you would go nowhere. Some people have a really long hallway that seems to go on forever and some people have dropped their key and the hallway lights have been turned off. The silver lining is that there are light switches on the walls of the hallway and there is a way to find the door that you need to open… it will have light glowing from behind it.

To define How to Ascend, you must first look at the definition of ascension itself. Our language was created as a means of communicating but was also created to limit us. True, powerful communication does not use words, however for this explanation it is necessary.

The Merriam Webster dictionary’s definition of as·cen·sion is:

The act of rising or ascending; especially: the act of moving to a higher or more powerful position.

Interestingly, the dictionary describes this definition as a noun- as defining “the act of”. That is a linear and third dimensional hierarchal way of looking at ascension. There is no doubt that defining ascension as a thing rather than an action is even more limited. The truth is that there is no definition of ascension that can be put into words. However, describing the process of ascension might be more appropriate, which might be along the lines of:

Ascension is acknowledging and standing in your full power of who you are as you co-create the illusion of separation while existing in a high vibrational state of love. It involves consciously connecting with the tools and experiences of your akashic record held within your DNA with the help of your higher self by merging and balancing the high vibrational essence of who you are into physical manifestation.

What Does Ascension Mean?

So, what does ascension mean? We are divine, cosmic, individualized aspects of our Creator. In order to know itself, our Creator needed to expand, to experience. The energy field that is the Creator is so large that it cannot move throughout the cosmos, so Creator sent forth particles of itself that had to be stepped down in size How to Ascend-- Ascension 101 | In5D.comand formed many monad creator beings. Then those creator beings sent forth particles of themselves into to souls and these souls sent forth an aspect of themselves into a physical body. The experience of being human is transmitted and mirrored back to Creator. Ascension is achieved by following the thread of consciousness that connects you, the human, to the wholeness of who you are as a spark of Creator and consciously increasing your light by bringing more of these particles into your physical body. Our bodies were designed by aspects of creator to have this experience but we first have to find the user’s manual to the human body. The thread of consciousness that connects us to our souls, monad, and Creator lies behind the doorway within our heart. Once the door is opened, the human body is the vehicle that will take us anywhere we want to go with the assistance of our higher self.

Each person incarnated on this planet has a prime opportunity to tap into the stream of light that is accessible to us in this time, due to the alignment of the planets and stars. Once we awaken to what we are here to do, most of us want to get on with it and rise like a phoenix out of the ashes and decide where we want to go to next. The ascended light body version of our human bodies have the codes needed to open many stargates and wormholes that will give us the choice of returning to a familiar place to visit old friends or soul family or to serve as ambassadors to other planets that may need our experiences in order to evolve in their own return back to Creator. The possibilities are as endless as our imaginations.

What Ascension Means to YOU

The knowledge of How to Ascend is a summary of the secrets within the traditions of spiritual, esoteric, and metaphysical practices. There are many ways and means to ascend and some practices work better than others for different people. This series on How to Ascend is not meant to be an all inclusive guide nor is it meant to be the only way. It is representative of turning on the light in the hallway of doors in order for you to find your key. There is no race to ascend and the only limitations involved are self imposed. Everyone will achieve what they came here to do on an individualized schedule and we will tend to connect and migrate toward those who are vibrating at the same level as we are. How much “work” you put into ascension determines the timing and progress of your ascension, coupled with the raising of the vibration of the planet as we are made of the same essence of her as well.

There are ten topics of discussion in How to Ascend. The first topic in this series will be covered in Part 2 and subsequent topics will be posted as they are written and released on the master website www.In5d.com on the main homepage. There will be 11 articles total. The articles will not be released in a particular order as far as placing a value of importance of one over another, but are consciously introduced in a manner of flow. The information presented in this series follows the In5d Copyright law: share this information freely with as many people as possible. When the topics are completed, the entire series will be combined and available as a free e-book exclusively available at www.In5d.com.

As a sneak preview, the follow up to “How to Ascend-– Ascension 101 – Part 1” will be:  “How to Ascend- Part 2- Intention and Awareness”.

About the author:
Michelle Walling is a Certified Holistic Life Coach.  She has devoted her life to being a bearer and grounder of the light in service to others. As a truth seeker, she is committed to share her experiences with the world. She is also a hands-on healer, a distance healer, an empath, and an intuitive. Michelle has recently joined forces with Gregg Prescott as an admin for the In5d Facebook page, as an assistant for In5d Events and as a contributing author for www.in5d.com. Michelle also supports Gregg’s endeavors in many other areas including alternative and holistic healthcare. Their next project is a walk in clinic under the name AHH- Alternative Holistic Healthcare to be launched in 2014-2015 in the Sarasota, Florida area, and then subsidiaries will be opened around the world based upon that model.

http://www.in5d.com/how-to-ascend-ascension-101-part-1.html

Michelle Walling – How to Ascend – Raising Your Vibration Part 6 – 12-18-13

Raise Your vibration

in5d.com

By Michelle Walling, CHLC

Vibration is the song of life that moves atoms into patterns of form.  Everything is energy, everything is alive in motion, and the planet we live on is a conscious, sentient being vibrating at a certain song. The planet is going through a change in vibration of resonance, and she wishes to take all living beings with her. The raising of ones vibration will change the consciousness or reality that you perceive.

The mineral kingdom vibrates at a slower rate than plants, and animals vibrate slower than humans. Part of the ascension process involves raising your vibrational frequency to that of your light body and beyond. Above your light body is your soul body, oversoul, angels, Archangels and ascended masters, the leaders of the spiritual hierarchy, universal gods, and everything stems from Source (and perhaps beyond into infinity). To raise your vibration means to be with the frequency that is your true self. The Earth is moving form a place of denseness where there has not been much space between the particles. As the earth increases her vibration, more space between the particles allows for an expansion of vibration. Vibrating at a higher frequency simply allows for expansion of more light for those who choose it. Most of us came to ride the ascension wave with the planet with all of our bodies- emotional, physical, spiritual, and mental, and this has never been done before in the history of our Universe.

The science of vibration has been explored with Dr. Masuru Emoto’s explanation of how thoughts and emotions affect the vibrational resonance of water. Since the human body is mostly made up of water, the same theory applies to our vibrational level- fear, anger, and dissonant emotions will create inharmonic patterns in our bodies which lead to disease and stagnation, and harmonic emotions will produce perfect patterns of symmetrical beauty within.

How do I raise my vibration level?

The following is list of ways to raise your vibration from the In5d article “Why Raising Your Energy Vibration is So Important”:

There are many free and simple ways to raise our energy vibrations.  Here a just a few:

  1. Meditate – many people who say they don’t have time to meditate will find time to watch TV.
  2. Get out into nature – whether it’s a walk or planting a garden or bed of flowers!
  3. Stop watching TV – and meditate! … Or simply do something else that gives you a positive return of energy.
  4. Play with your pets – our pets give us the lesson of unconditional love which always raises our vibrations.
  5. Watch children playing –  try to remember the fascination of experiencing things for the first time, or the innocence of childhood
  6. Exercise – as long as your able to do so, then go for a walk in nature and you’ll get two benefits at the same time!
  7. Forgive yourself and others – none of us are perfect and there are those who either have hurt us, or that we have hurt. Forgive them but also remember to forgive yourself.
  8. Express gratitude – be grateful for the beauty that surrounds you, even if it’s a small tree in the middle of a big city.  Be grateful for the meal you are about to eat and anything else that has been blessed to come into your life, including some of the negative things that ended up being wonderful life lessons that expanded your spiritual growth.
  9. Face your fears and see them as an OPPORTUNITY to spiritually evolve – fearing anything always elicits a negative emotion.  There are reasons why these fears keep coming into our lives.  Once we face our fears, the fear disappears as this was yet another one of life lessons.
  10. Buy organic food and express gratitude before eating it – organic food has more nutrition than GMO’s, so that alone will increase your physical energy, which in turn will increase your spiritual vibrations, especially if you bless or express gratitude before eating your food.
  11. Do things or be with people who make you laugh – laughter is a very high vibrational energy, even if we’re laughing at ourselves!
  12. Ask your spirit guides and guardian angels for help and direction – your spirit guides and guardian angels are eagerly awaiting your call for assistance, so ask them for guidance, assistance, protection and direction each day!

Daryl Anka channels a spirit being collective by the name of Bashar. Bashar tells us that the first three minutes of Beethoven’s symphony #7, movement 2 is the frequency of letting go and forgiving yourself, which will in turn raise your vibration. Music in general is an excellent way to raise your vibration, as long as it is something that you love and makes you feel good. Anytime you are doing something that you love, you raise your vibration.

Essential flower essences and oils can also help to put you in a place that allows for transmutation of energies. Bach’s “Rescue Remedy” was invented over 100 years ago and is made of five flower essences that can center you and relax you. Frankincense and myrrh are classic examples of oils that can bring your body into balance.

A combination of crystal lasers, sound, and colors were used at the time of Atlantis to heal the human body back to a perfected state. The Temple Beautiful was the place to go, and the priestesses used alchemy under the direction of Isis to target energies that needed to be transmuted in order to keep the body a certain age and in a state of perpetual health. Crystals can be cleansed and charged with intention in order to help raise our vibrational level. Don’t be surprised more of these alchemical technologies begin to surface again as the planet raises her vibration and people begin to remember how the highest form of existence is being connected within ourselves and others as well as being connected to Source.

Lovemaking is an extra dimensional way to increase your vibration. Sex with the one you love can increase your blood flow, increase self esteem, and can have the same side effects of meditation. Tantric sex takes this one step further into higher, conscious loving. Loving yourself is an imperative part of raising your vibration, and you can read more about that here.

What is keeping me from raising my vibrational level?

Some people have been on the path of awakening for many years and some people have just started awakening to the fact that we are here to raise our vibrational level in order to raise our consciousness. No matter what the level of advancement, some of us seem to have hidden blocks that are keeping us from moving to the next level. These blocks may be due to karma, fear, patterns of belief imposed in this lifetime, or may even be caused by implants.

The race of ET’s known as the reptilians are responsible for implants within the physical and etheric bodies of humans which control many emotions and responses in our daily lives. Implants are part of the incarnation process and are etherically placed within the baby’s body as part of the continual trap on the wheel of incarnation. Before incarnating, many of our recent past lives were reviewed by the reptilian workers and computer programs were written which triggered and played on fearful situations that would re-emerge in order for them to feed off of the energies. One of the biggest fears the reptilians now face is our awakening to these programs and our freedom from this control. The domination of this planet and her inhabitants is about to be freed from their claws.

There are several types of these implants and many of them can be transmuted by thought and intent and the raising of vibration. However, some of them inhibit the raising of vibration, therefore it is necessary to recognize when it may be time to seek professional help. For our discussion, we will explore physical implants of abductees, physical implants from vaccinations, etheric implants from incarnation, and etheric implants of way showers and lightworkers. The main purpose of addressing implants is not to raise fear about them but to educate the possibilities that they may exist in order to bring a balance that allows integration of self.

Abductees usually receive a physical implant placed somewhere in the body for several reasons. These implants can be used for tracking or to trigger and event or emotion within the human. Most all abductees have given permission from their higher self to go through this experience, although the person usually does not remember their agreement and therefore the aliens will block the memory of the abduction as well. These implants can be used for malevolent and benevolent reasons. Benevolent reasons involve saving races of beings who have cloned themselves out of sex organs and thus have a dying race, so they are breeding with humans. Malevolent reasons always involve feeding off of negative emotions in order for them to survive and to keep humans and planet Earth under their control. Implants have been discovered through x-rays and have been physically removed from people. Some of them survive the extraction and some of them self destruct.

Vaccines are another form of physical implant, and are imposed by the modern day version of the reptilian ET race- those who run our government. Mandatory vaccines were all part of the plan for domination and control of our children. These implants can be triggered with the emotional instability that occurs with the hormone changes in puberty and are usually designed to help the ET’s feed off of the turbulence of negative emotions. Once triggered, these implants can run like computer programs to tell our children that they are not worthy or not loved. This can obviously bring about emotions of despair and can start the spiral of depression. These implants also shut off the third eye capabilities of children.

The etheric implants placed into a baby’s etheric body upon incarnation have several purposes. The main purpose is to monitor the vibration level and to monitor the human body from within. If there is a rise of vibration to a certain level, those who monitor are triggered to go into the next mode of monitoring and destruction by activating a part of the program, or perhaps even the program of another person in their circle of loved ones.  This is very advanced technology but these kinds of implants can still be dissolved through thought and intention and help from the ascended masters and healing angels. Recognizing self destructive addictions and behaviors can trigger the self healing process and therefore eliminate these but to completely rid yourself of the more complex past life imposed patterns and behaviors, help from the higher realms may be required. The Pleadians and Arcturians are available to help those who ask for help to clear these types of implants.

Many way showers and lightworkers on the planet at this time slipped under the reptilian robot system when the computer planning system was scanning them before incarnation. These way showers had many lifetimes that led up to this lifetime where they learned how to disguise who they really were and to hide many of their special qualities in order to become invisible to the system of control. However, there are some that were not able to hide everything, and these people received the big bad boy etheric implants which require some specialized removal processes. These implants are technologies that have consciousness. They come in many forms, one of which looks like a black octopus with tentacles. These are placed within the body for tracking and monitoring purposes, as well as to replay thoughts of self doubt, depression, anger, and other negative thoughts. These implants can be the cause of schizophrenia and manic depression. The most common places for these implants to exist are in the spinal cord, where the imprinting of our DNA lies. Another place is the base of the skull, and the tentacles can reach up into the brain. People who have had past lives with psychic abilities may have a disc-like implant over their third eye. They can also be placed around the heart, liver, lungs, throat, and the womb. Clearing of these implants can be done by skilled healers and since these technologies are living beings with consciousness, they have to be returned to the light to be recycled. When they are pulled out through psychic surgery, an empty space is left which should be filled with light. Usually only way showers with important missions have these kinds of implants, and although professional help is suggested to deal with these types of implants, never underestimate the power of someone of a high vibrational level remembering who they are and what they are capable of. To read more about extraction of these types of implants, please click on this link from the Galactic Connection website.

Most of the simple forms of implants that manifest as voices, beliefs, and patterns can be dissolved by spiritual intention and ritual. Some forms of this are:

-Burning a sage or cedar bundle or smudging
-Repetitive mediation and increasing the light quotient
-Calling upon Archangel Michael to remove any foreign objects or energies
-Thought and visualization of these being removed by the angels
-Ceremony- asking the ascended masters to gather and asking for removal

Keeping the body more alkaline than acidic and strengthening and growing your pillar of light make it more difficult for these implants to function. For most people, raising your vibration is ironically the best way to rid yourself of unwanted energies and technologies, since these technologies were meant to keep us from raising our vibration.

One of the biggest tools we have as human beings is laughter. Laughter instantly raises one’s vibration and negative aliens cannot feed on this type of energy. Imagine what would happen if everyone on the planet laughed at once- we might instantly shift into another level of vibrating!

Can raising my vibration lead to ascension?

Raising your vibration allows you to be a receiver for the fifth dimensional healing energies being sent to you from our ET brothers and sisters of the light. There are many races of beings available to us that agreed to help us realize or free will to move beyond the construct of the matrix. Freedom from this matrix allows entry through the doorway to fifth, sixth, and seventh dimensional frequencies. Crossing the thresholds from density to expansion and raising our consciousness is the process of ascension.

Recognizing what is happening in your life and being aware of how you are feeling is the key to consciously raising your vibrational level. Life is like a computer program, a hologram that we are co-creating. Fear is the number one culprit of lower vibrational frequency, and the beings that need this emotional energy cannot exist without stealing it from humans. Simply put, eliminating fear on the planet will eliminate those who dominate and control the planet. Recognizing what has happened to humanity since the fall of Atlantis and transmuting this fear is the key to a mass ascension across the planet. Taking your power back and winning this game of control will be discussed in part ten of this series. Raising your vibration will automatically open the doors to the knowledge and wisdom only available to us through our inner knowing.

Many times information that is presented in articles and videos are layered and encoded with a vibration that will reach exactly who needs to hear it. Some of the information will just not resonate with others. Using your discernment about what feels right in order to keep raising your own vibration is many times confirmed by synchronicity and can be felt when the truth is confirmed through your body with “chills”, inside and out. Listen to your body in order to know what to eat and what needs more attention. Rather than trying to control your ascension, going with the flow will allow for more expansion and awareness, so do not get too wrapped up in techniques but rather feel them as you read them and let your higher self guide you to the place that you need to be. Trust yourself over anything or anyone else, and keep moving forward on your inner nudges and thoughts.

Stay tuned for the next article in this series- Transmuting karma, where we will define karma and discuss how karma affects this lifetime and what to do about it.

To read the prior articles in this series, please choose from the following menu:
How to Ascend, Part 1 – Ascension 101
How to Ascend, Part 2 – Intention and Awareness
How to Ascend, Part 3 – Going Within
How to Ascend– Part 4- Loving Yourself
How to Ascend– Part 5- Healing

About the author:
Michelle Walling is a Certified Holistic Life Coach.  She has devoted her life to being a bearer and grounder of the light in service to others. As a truth seeker, she is committed to share her experiences with the world. She is also a hands-on healer, a distance healer, an empath, and an intuitive. Michelle has recently joined forces with Gregg Prescott as an admin for the In5d Facebook page, as an assistant for In5d Events and as a contributing author for www.in5d.com. Michelle also supports Gregg’s endeavors in many other areas including alternative and holistic healthcare. Their next project is a walk in clinic under the name AHH- Alternative Holistic Healthcare to be launched in 2014-2015 in the Sarasota, Florida area, and then subsidiaries will be opened around the world based upon that model.