HJ: Until we heal and release negative emotions, they remain in our minds and hearts, forcing us to re-experience them endlessly. However, there are sound, proven techniques for dealing with and healing negative emotions as they arise in our lives.
It is important to remember, as always, that nothing is ever good or bad. This type of dualistic thinking causes us to miss the hidden lesson in all of our circumstances. Every single emotional reaction has a lesson to teach us about ourselves; either helping us to realize an area of heart/mind that still needs healing or to confirm and reinforce a truly life-affirmi*
Reposted from: The Healers Journalng mindset. Either way, there is rich personal meaning.
ARTICLES INCLUDED IN THIS POST:
Healing Negative Emotions