Michelle Walling, CHLC – Ascension – How to Emerge on the Other Side of Chaos – Back To Basics of Raising our Vibration, Clearing Negativity, Going Within – Center ourselves, Clear our Energy, Ground ourselves to Mother Earth – 4-4-14

cosmic children

 

 

http://cosmicstarseeds.com/2014/04/04/how-to-emerge-on-the-other-side-of-chaos/

 

By Michelle Walling, CHLC

As we awoke from our slumber we read books, attended seminars, went to psychics and channelers, and found ourselves further down the rabbit hole. Within the rabbit hole, we explored new tendrils and passageways and we followed advice until we exhausted ourselves. We look at what is happening in the world and we wonder why we have not ascended. We find ourselves asking, “How can we finally shift out of this reality”?

 

Spiritual awakening history

There is a small population of people on the planet that have been awakened for more than twenty years or more. They are the way-showers and leaders on humanity’s trek toward enlightenment. The practices that they used twenty years ago were appropriate for the vibration of the people and the planet at that time. Amongst other important tasks, these people have worked with opening up stargates and vortexes which allow for the planet to breathe deep during her labor pains.

More people have awakened in the last twenty years and there have been more “progressive” methods of spiritual advancement that have acclimated to the vibrations of people as we have experienced the “quickening”. These people have been the teachers and leaders of various awakening movements and have written many books and provided countless lectures that were appropriate for the preparation of the times we are now in.

There is a large group of people that have awakened in the last five years or so that have been able to advance so quickly that what used to take someone five years might occur in a month or even a day, relatively speaking. Children are being born with amazing recollection of who they are as wise beings from the stars. A recent explosion of newly awakened people has brought us almost to the brink of extreme polarity on the planet where the showdown is occurring between the light and the dark in our experience. The intensity is palpable and we all feel like this can’t go on forever and something has to give soon.

Waves of light have been washing over the planet from our sun and our great central sun in order to gently push us along the path of awakening and to be responsible as human beings living on a conscious sentient being, Mother Earth. We are all supposed to “come together” and co-create a New Earth; one without hunger, government, or money. But how do we do that with so much diversity on the planet? Even the lightworkers and starseeds don’t see eye to eye all of the time. This reason for this of course is that we came from many different places and times, and we all forgot that we have a common goal that needs to be reached through individual inner work. We now realize that when what we are doing is not working, we need to stop and re-evaluate the basics that we have learned by extracting the simple pearls of wisdom.

Back to the start line via the finish line

The answer is simple in its terminology but difficult in its application. Many of us have come full circle, having learned so much but realizing that some of it simply wasn’t true or was propagated by the dark forces in order to distract us from what we need to do to optimize our light quotient. Many of us simply investigated so many ways of spiritual enlightenment that we forgot the basics of raising our vibration, clearing, and going within.

The best thing we can do for ourselves right now, in this time of extreme polarity and chaos is to center ourselves, clear our energy, and ground ourselves to Mother Earth.

Every day we are given a new energy with which to bathe in. Earth is raising her vibrations exponentially which is only relative to what the denseness of the planet was twenty years ago.

This is all part of the divine plan which involves vibrating apart those negative energies within Earth’s body and subsequently in the human body which will allow light to flood the space left behind. This expansion of space will allow for the light body to integrate with the physical body.

If this were to happen too fast, Earth could spew with many volcanoes and earthquakes that could potentially cause her to self destruct. The same thing is true of the human body. So day by day situations and challenges have presented themselves in our lives that show us that there are energies that still need to be cleared. Patterns of behavior and situation are repeated until we are able to identify and acknowledge the energies associated with them and let these energies go. This is called transmutation.

What does it mean to be “centered” and grounded?

The body has seven major chakras or energy centers that begin at the base of our spine and go up to the top of our head. There are many more minor chakras and energy vortexes but for this reference of alignment we will focus on the major ones. There is an invisible line called the hara line that runs through these chakras that connects us with Earth below and to our higher selves above.

To be centered means to change your awareness and consciousness from your head to your heart center and to consciously connect your heart center to your higher self through your hara line out through your crown chakra. This place of “being with ourselves” is the balance we need as we go through these changes with Mother Earth. This involves the practices of mediation for deep connection and discernment through every day choices. In your heart you are more able to connect with your higher self in order to make proactive choices rather than responsive choices as you begin to learn to stand in your power. Your heart controls your body’s reactions to truth, so paying close attention to those reactions is the key to discernment.

To ground means to connect with Mother Earth through your grounding chakra. Imagination is a very powerful when grounding. Imagine yourself as a tree and your legs and feet are roots planted deep into the crust of the earth. Another analogy is to imagine your hara line runs directly from your base chakra down to the iron core of the planet, and gently and wraps its arms around it. Some people are instantly grounded when their bare feet touch Earth’s green grass or when they hug a tree or swim in Earth’s glorious water. Eight methods of grounding can be found here.

The Hopi prophecy relative to the heart center

Within our heart we can emerge on the other side of chaos in “no time”. There is no suffering there, no pain, no lies, and no tyranny. It may be the metaphor for the Hopi statement about what to do during the three days of darkness during a pole shift- “go into your pueblo, draw your curtains, and pray”. In metaphorical terms and in dream interpretation, a house symbolizes our body. In this case, it makes sense that you would go within your body and pray or meditate in this holy space. The pole shift they were referring to may be a magnetic pole shift, or the “Zero point” that Gregg Braden discusses.  The zero point would be a period of time existing in the “void” or the space between which represents dark matter.

This time is not only upon us but may have been intentionally delayed by forces of the light in order to help more of humanity awaken to the truth of what has occurred in our history and to make the choice to free themselves from tyranny by coming into their power as a sovereign free willed being. This sovereignty has never been revoked as this Universe exists in a Law of Free Will.

We are in fact these forces of light and we have come from various places of time and space to assist in our mission of ascension by integrating our light body with the physical, emotional, and spiritual bodies this time around. We sent forth aspects of ourselves in order to remember how to safely bring this soul essence into the physical body. This new physical being is the first of its kind in our Universe.

Everything has to be in place as part of the plan

All dimensions attached to the third through the fourth, fifth, and higher have to be perfectly in alignment, like perfectly matched pancakes in order for us to be able to ascend with our bodies. Because this has never been done before, we are making up the time frames and rules as we go. Our moves are based on strategic moves that balance out what the dark is doing relative to what the light quotient is of humanity; relative to how long Mother Earth can hold in her baby, the New Earth.

The dark forces have to hit extreme polarity in order for the veil of illusions to fall. We all know that is right around the corner. It seems that it can’t possibly get too much worse. There are also people working on the planet who are clearing dark forces that have remained hidden and as each large shift the planet makes with solar flares and CME’s, these forces are being uncovered. This of course was all part of the plan in patience so that all dark forces will be revealed and dealt with. Rest assured that they are being dealt with by being sent back home or by being reconstituted into the energy source from which they came. With this being said, any interference you clear within yourself is also representative of the macrocosm of clearing our Universe.

Although humanity is one big family of oneness, we also have the freedom of individual expression on this planet. We also exhibited this uniqueness on other planets before we came to incarnate here. Because of the free will of a soul to educate itself and take a certain time frame to ascend back to oneness, there are also different levels of advancement only relative to space and time that each individual is following. In “no time” it seems that everyone has already found their way home. But in the illusion of space and time, some have advanced knowledge that is deemed necessary for the advancement of human civilization.

Some people who have extremely crucial roles to play in this lifetime have been targeted by the dark. They were either implanted with devices that would try to keep them from raising their vibration  or they were targeted through other means such as ELF frequencies and various apparatus triggered by HAARP and GMOS etc. There are ways to deal with these implants professionally through implant removal sessions. However, if you are successful in going within, centering yourself, and bringing in light from your monad, these implants will be deemed ineffective as they cannot exist in a body of light. Hard core determination and faith is required to rise above these dark forces, but you knew you would be able to do this before incarnating into your body.

Other people that have extremely important roles to play are surrounded and protected by a plethora of angels that helped to hide their identity as they passed through the “vibration detector” of the dark forces upon incarnation. These people are no more important to humanity as a whole, but have volunteered for the most difficult assignments in order to play a very specific role in the light’s strategy. Not all of these people have awakened to their roles but 2014 will be the year that most of them step forward and play catch up.

Faith goes a long way

We have nothing to lose in having faith that there is a divine plan underway and that those of us who chose ascension at this time will have the opportunity to choose it in his or her reality. If you think that the dark forces had an ingenious plan, wait until you remember what our plan is!

Although it is helpful to gather information from articles, channelers, and psychics, the exact plans of the light forces will not be disclosed until it is the final chess move. This move will be the exposition of the dark forces, the truth about our history on the planet, the truth about our history before we came to earth, and the truth that we all are as an aspect of Creator Source. This will be shown to us within our heart space. Don’t miss the show- have faith in the plan and those beings of light that are working on the other side, faith in humanity, and faith in yourself as a divine co-creator.

Remember, we have already shifted and a part of our energy lies within the new reality. We are walking a tightrope and on the other end is a masked minion trying to knock us off. What the minion does not know is that we can bounce up and down harder than it without worrying about falling off because we have a net underneath us and it does not. Our net is the knowing that we live on after we leave this body. The minion’s lack of net represents needing our energy in order to survive. Patience will be the winning force this time around.

Author’s note: Special thanks to my client from the east coast who inspired me to write this article based on her holistic life coach session with me. I witnessed the core essence of needing to go back to basics and to change the focus from the head to the heart. I am grateful to the Universe for providing this message to me as it is such an important part of being able to deal with the dark forces at this time.

About the author: Michelle Walling is a Certified Holistic Life Coach.  She has devoted her life to being a bearer and grounder of the light in service to others. As a truth seeker, she is committed to share her experiences with the world. She is also a hands-on healer, a distance healer, an empath, and an intuitive. Michelle has recently joined forces with Gregg Prescott as an admin for the In5d Facebook page, as an assistant for In5d Events, as a contributing author for www.in5d.com.  Michelle also supports Gregg’s endeavors in many other areas including alternative and holistic healthcare. Their next project is a walk in clinic under the name AHH- Alternative Holistic Healthcare to be launched in 2014-2015 in the Sarasota, Florida area, and then subsidiaries will be opened around the world based upon that model. Michelle Walling’s cosmic writing website is CosmicStarseeds.com. Holistic Counseling sessions can be booked on the website MichelleWalling.com. Michelle’s personal Facebook page can be found here

This work is licensed under a Creative Commons Attribution 4.0 International License, which states that this article can be reproduced in full or part as long as the appropriate credit is indicate if changes were made.

 

http://cosmicstarseeds.com/2014/04/04/how-to-emerge-on-the-other-side-of-chaos/

 

Michelle Walling, CHLC – Ascension – How to Emerge on the Other Side of Chaos – Back To Basics of Raising our Vibration, Clearing Negativity, Going Within – Center ourselves, Clear our Energy, Ground ourselves to Mother Earth – 4-4-14

cosmic children

 

 

http://cosmicstarseeds.com/2014/04/04/how-to-emerge-on-the-other-side-of-chaos/

 

By Michelle Walling, CHLC

As we awoke from our slumber we read books, attended seminars, went to psychics and channelers, and found ourselves further down the rabbit hole. Within the rabbit hole, we explored new tendrils and passageways and we followed advice until we exhausted ourselves. We look at what is happening in the world and we wonder why we have not ascended. We find ourselves asking, “How can we finally shift out of this reality”?

 

Spiritual awakening history

There is a small population of people on the planet that have been awakened for more than twenty years or more. They are the way-showers and leaders on humanity’s trek toward enlightenment. The practices that they used twenty years ago were appropriate for the vibration of the people and the planet at that time. Amongst other important tasks, these people have worked with opening up stargates and vortexes which allow for the planet to breathe deep during her labor pains.

More people have awakened in the last twenty years and there have been more “progressive” methods of spiritual advancement that have acclimated to the vibrations of people as we have experienced the “quickening”. These people have been the teachers and leaders of various awakening movements and have written many books and provided countless lectures that were appropriate for the preparation of the times we are now in.

There is a large group of people that have awakened in the last five years or so that have been able to advance so quickly that what used to take someone five years might occur in a month or even a day, relatively speaking. Children are being born with amazing recollection of who they are as wise beings from the stars. A recent explosion of newly awakened people has brought us almost to the brink of extreme polarity on the planet where the showdown is occurring between the light and the dark in our experience. The intensity is palpable and we all feel like this can’t go on forever and something has to give soon.

Waves of light have been washing over the planet from our sun and our great central sun in order to gently push us along the path of awakening and to be responsible as human beings living on a conscious sentient being, Mother Earth. We are all supposed to “come together” and co-create a New Earth; one without hunger, government, or money. But how do we do that with so much diversity on the planet? Even the lightworkers and starseeds don’t see eye to eye all of the time. This reason for this of course is that we came from many different places and times, and we all forgot that we have a common goal that needs to be reached through individual inner work. We now realize that when what we are doing is not working, we need to stop and re-evaluate the basics that we have learned by extracting the simple pearls of wisdom.

Back to the start line via the finish line

The answer is simple in its terminology but difficult in its application. Many of us have come full circle, having learned so much but realizing that some of it simply wasn’t true or was propagated by the dark forces in order to distract us from what we need to do to optimize our light quotient. Many of us simply investigated so many ways of spiritual enlightenment that we forgot the basics of raising our vibration, clearing, and going within.

The best thing we can do for ourselves right now, in this time of extreme polarity and chaos is to center ourselves, clear our energy, and ground ourselves to Mother Earth.

Every day we are given a new energy with which to bathe in. Earth is raising her vibrations exponentially which is only relative to what the denseness of the planet was twenty years ago.

This is all part of the divine plan which involves vibrating apart those negative energies within Earth’s body and subsequently in the human body which will allow light to flood the space left behind. This expansion of space will allow for the light body to integrate with the physical body.

If this were to happen too fast, Earth could spew with many volcanoes and earthquakes that could potentially cause her to self destruct. The same thing is true of the human body. So day by day situations and challenges have presented themselves in our lives that show us that there are energies that still need to be cleared. Patterns of behavior and situation are repeated until we are able to identify and acknowledge the energies associated with them and let these energies go. This is called transmutation.

What does it mean to be “centered” and grounded?

The body has seven major chakras or energy centers that begin at the base of our spine and go up to the top of our head. There are many more minor chakras and energy vortexes but for this reference of alignment we will focus on the major ones. There is an invisible line called the hara line that runs through these chakras that connects us with Earth below and to our higher selves above.

To be centered means to change your awareness and consciousness from your head to your heart center and to consciously connect your heart center to your higher self through your hara line out through your crown chakra. This place of “being with ourselves” is the balance we need as we go through these changes with Mother Earth. This involves the practices of mediation for deep connection and discernment through every day choices. In your heart you are more able to connect with your higher self in order to make proactive choices rather than responsive choices as you begin to learn to stand in your power. Your heart controls your body’s reactions to truth, so paying close attention to those reactions is the key to discernment.

To ground means to connect with Mother Earth through your grounding chakra. Imagination is a very powerful when grounding. Imagine yourself as a tree and your legs and feet are roots planted deep into the crust of the earth. Another analogy is to imagine your hara line runs directly from your base chakra down to the iron core of the planet, and gently and wraps its arms around it. Some people are instantly grounded when their bare feet touch Earth’s green grass or when they hug a tree or swim in Earth’s glorious water. Eight methods of grounding can be found here.

The Hopi prophecy relative to the heart center

Within our heart we can emerge on the other side of chaos in “no time”. There is no suffering there, no pain, no lies, and no tyranny. It may be the metaphor for the Hopi statement about what to do during the three days of darkness during a pole shift- “go into your pueblo, draw your curtains, and pray”. In metaphorical terms and in dream interpretation, a house symbolizes our body. In this case, it makes sense that you would go within your body and pray or meditate in this holy space. The pole shift they were referring to may be a magnetic pole shift, or the “Zero point” that Gregg Braden discusses.  The zero point would be a period of time existing in the “void” or the space between which represents dark matter.

This time is not only upon us but may have been intentionally delayed by forces of the light in order to help more of humanity awaken to the truth of what has occurred in our history and to make the choice to free themselves from tyranny by coming into their power as a sovereign free willed being. This sovereignty has never been revoked as this Universe exists in a Law of Free Will.

We are in fact these forces of light and we have come from various places of time and space to assist in our mission of ascension by integrating our light body with the physical, emotional, and spiritual bodies this time around. We sent forth aspects of ourselves in order to remember how to safely bring this soul essence into the physical body. This new physical being is the first of its kind in our Universe.

Everything has to be in place as part of the plan

All dimensions attached to the third through the fourth, fifth, and higher have to be perfectly in alignment, like perfectly matched pancakes in order for us to be able to ascend with our bodies. Because this has never been done before, we are making up the time frames and rules as we go. Our moves are based on strategic moves that balance out what the dark is doing relative to what the light quotient is of humanity; relative to how long Mother Earth can hold in her baby, the New Earth.

The dark forces have to hit extreme polarity in order for the veil of illusions to fall. We all know that is right around the corner. It seems that it can’t possibly get too much worse. There are also people working on the planet who are clearing dark forces that have remained hidden and as each large shift the planet makes with solar flares and CME’s, these forces are being uncovered. This of course was all part of the plan in patience so that all dark forces will be revealed and dealt with. Rest assured that they are being dealt with by being sent back home or by being reconstituted into the energy source from which they came. With this being said, any interference you clear within yourself is also representative of the macrocosm of clearing our Universe.

Although humanity is one big family of oneness, we also have the freedom of individual expression on this planet. We also exhibited this uniqueness on other planets before we came to incarnate here. Because of the free will of a soul to educate itself and take a certain time frame to ascend back to oneness, there are also different levels of advancement only relative to space and time that each individual is following. In “no time” it seems that everyone has already found their way home. But in the illusion of space and time, some have advanced knowledge that is deemed necessary for the advancement of human civilization.

Some people who have extremely crucial roles to play in this lifetime have been targeted by the dark. They were either implanted with devices that would try to keep them from raising their vibration  or they were targeted through other means such as ELF frequencies and various apparatus triggered by HAARP and GMOS etc. There are ways to deal with these implants professionally through implant removal sessions. However, if you are successful in going within, centering yourself, and bringing in light from your monad, these implants will be deemed ineffective as they cannot exist in a body of light. Hard core determination and faith is required to rise above these dark forces, but you knew you would be able to do this before incarnating into your body.

Other people that have extremely important roles to play are surrounded and protected by a plethora of angels that helped to hide their identity as they passed through the “vibration detector” of the dark forces upon incarnation. These people are no more important to humanity as a whole, but have volunteered for the most difficult assignments in order to play a very specific role in the light’s strategy. Not all of these people have awakened to their roles but 2014 will be the year that most of them step forward and play catch up.

Faith goes a long way

We have nothing to lose in having faith that there is a divine plan underway and that those of us who chose ascension at this time will have the opportunity to choose it in his or her reality. If you think that the dark forces had an ingenious plan, wait until you remember what our plan is!

Although it is helpful to gather information from articles, channelers, and psychics, the exact plans of the light forces will not be disclosed until it is the final chess move. This move will be the exposition of the dark forces, the truth about our history on the planet, the truth about our history before we came to earth, and the truth that we all are as an aspect of Creator Source. This will be shown to us within our heart space. Don’t miss the show- have faith in the plan and those beings of light that are working on the other side, faith in humanity, and faith in yourself as a divine co-creator.

Remember, we have already shifted and a part of our energy lies within the new reality. We are walking a tightrope and on the other end is a masked minion trying to knock us off. What the minion does not know is that we can bounce up and down harder than it without worrying about falling off because we have a net underneath us and it does not. Our net is the knowing that we live on after we leave this body. The minion’s lack of net represents needing our energy in order to survive. Patience will be the winning force this time around.

Author’s note: Special thanks to my client from the east coast who inspired me to write this article based on her holistic life coach session with me. I witnessed the core essence of needing to go back to basics and to change the focus from the head to the heart. I am grateful to the Universe for providing this message to me as it is such an important part of being able to deal with the dark forces at this time.

About the author: Michelle Walling is a Certified Holistic Life Coach.  She has devoted her life to being a bearer and grounder of the light in service to others. As a truth seeker, she is committed to share her experiences with the world. She is also a hands-on healer, a distance healer, an empath, and an intuitive. Michelle has recently joined forces with Gregg Prescott as an admin for the In5d Facebook page, as an assistant for In5d Events, as a contributing author for www.in5d.com.  Michelle also supports Gregg’s endeavors in many other areas including alternative and holistic healthcare. Their next project is a walk in clinic under the name AHH- Alternative Holistic Healthcare to be launched in 2014-2015 in the Sarasota, Florida area, and then subsidiaries will be opened around the world based upon that model. Michelle Walling’s cosmic writing website is CosmicStarseeds.com. Holistic Counseling sessions can be booked on the website MichelleWalling.com. Michelle’s personal Facebook page can be found here

This work is licensed under a Creative Commons Attribution 4.0 International License, which states that this article can be reproduced in full or part as long as the appropriate credit is indicate if changes were made.

 

http://cosmicstarseeds.com/2014/04/04/how-to-emerge-on-the-other-side-of-chaos/

 

How to Ascend, Part 3 – Going Within – Michelle Walling CHLC

Going Within

http://in5d.com/how-to-ascend-going-within-part-3.html

By Michelle Walling, CHLC

One of the biggest fears some people face is seeing ourselves for who we really are. Without the title given to us from our career or the title of being a parent or someone’s child, we fear the loss of identity of who we are. We have been programmed from an early age from television and school to “grow up and be someone”.

Those who have yet to awaken to their true identity will do anything to keep the mind distracted and occupied. These people seem to fill their calendars with almost more they can handle until they collapse at night only so they can go to sleep to get up and do it all over again. They derive a false sense of accomplishment from all of the things they “do”. It defines who they are in their minds, and it is the ego’s job to keep the charade up.

Once a person awakens to the fact that they are a spirit having a human experience, questions begin to arise about the real meaning of life.  The questions of “Who am I” and “What is my life purpose” inevitably come to mind. In order to drill down to the core of who you are, you have to still the ego driven mind and clear your calendar for some alone time.

What does it mean to go within?

To go within simply means to be with yourself, to listen to yourself and your higher self, and to feel yourself by calming the mind and clearing the clutter, allowing more space for your higher thoughts to enter your being.

Going within usually involves some form of meditation. There are many forms of meditations available to you with many intended results. In fact, there are so many that it may become overwhelming and confusing to try them out and to choose which is best. However, the best suggestion is to simply create your own from the beginning. To go within simply means to hear your true self- your true thoughts, separate from the mundane chatter of what you still need to do on your list for today or what you will eat for dinner.

Have you ever caught yourself daydreaming? Perhaps you were driving and you catch yourself lost in thought- not really paying attention to the road. You wonder how you have been driving for the last few minutes without fully paying attention. Maybe the mundane task of washing dishes lulls you into that place of stilled thought, and maybe you daydreamed of that vacation you would like to take where there aren’t any dishes to wash. This form of meditation is called waking meditation.

The daydream state is a preface to going within. Although that state of being calm is a great way to listen to yourself (you just told yourself to take a vacation while washing dishes) it is not deep enough to get to where we need to be for this discussion.

How do I go within?

Ironically it takes focus to steer your mind to this place of just being with yourself at will. Having an un-cluttered place of your own to sit and be with yourself is essential. Some like to go into nature and some like to find a room in their house that is quiet and set up an ambiance with soft music, candles, and incense. If you have a full house you could let everyone know that you are spending some time to yourself to unwind, and perhaps you hang a sign on the door letting people know you wish to not be disturbed.

Any meditative practice begins with a few key principles: placing yourself in a comfortable position, closing your eyes, breathing, and grounding. Meditation doesn’t necessarily require sitting on the floor in the lotus position, although many use this practice to go deep within without falling asleep. If you are unable to sit in this pretzel-type position, you can sit in a comfortable chair or you can lie down on the bed or the floor. You may want to try all three and see what feels best for you. If you lie down, you may fall asleep and that’s ok, but if this happens each time you may want to try sitting up.

Once you are comfortable, take a couple of deep breaths, inhaling through your nose and exhaling from your mouth. Breathing invokes the invisible force of life that keeps our bodies going. By expanding our lungs we set the flow of blood and oxygen into motion, and we get more oxygen to our brain. Our subconscious keeps us breathing without having to think about it; however conscious, deep breathing clears the mind and relaxes the body. Have you ever notices yourself sighing? It is usually at a time that you need to calm and center yourself.

Use whatever method you prefer to become grounded. If you are already outside in nature, you are probably already grounded but it doesn’t hurt to ground some more. You can imagine yourself as a tree, and your legs and feet are the roots, merging with the soil of mother earth. We are all made of the elements of the earth, so we can imagine ourselves melding with the earth below us. By doing this we are anchoring ourselves which will allow for better exploration within.

Once you have relaxed and have grounded yourself, simply sit there and feel yourself. Place your attention to any part of you that is uncomfortable or stiff, and work though adjustments to make sure you are feeling relaxed. Then place your awareness on your thoughts. We cannot make our minds stop thinking, but we can begin to change the thought focus, allowing some thoughts to come in and letting them go as quickly as they came in, without dwelling on them.

The next step in going within is to begin to connect with yourself with your heart chakra. This involves shifting your focus to within your chest area. If it helps, you can imagine a “mini me” version of yourself sitting inside your heart. Simply observe and feel what it is to be merged with your heart. This is your safe space and is where you will find your true self. Truly make this part whatever you want to, use your imagination to create a space within your heart. Some people envision sitting inside a room, decorated just the way they like it.

Inside your sacred space, sit with yourself, clear the clutter from your mind, and observe your experience. When you are finished with your experience of getting to know yourself, slowly open your eyes and take a few more deep breaths, bringing yourself back into the state we call our reality. That’s it, it is that simple. Congratulations, you have just learned what it feels like to go within!

What if I do not experience anything?

Do not have expectations about some great epiphany from going within, however do not be surprised at what may come to you. Some people have no experiences in meditation other than a sense of calming love. Some people see colors and/or geometric patterns, some feel sensations throughout their body, some people hear voices (sometimes their own), some people meet their guides, and some people even see images on a television-like screen. The biggest mistake you can make when learning to go within is to try to make one of these things happen. This is truly an individualized experience and yours will be like no other. Don’t get discouraged or disappointed and don’t think you are doing it “wrong”. Just keep practicing, and with time you will find that you can get to that place of calm waters within your heart center quicker with each sitting. They key to a successful mediation is to bring thoughts from within, even if you think it is your imagination.

As you visit yourself within your sacred space, you will begin to know your true self better. How do you feel in your space? You should feel love within this space, and there is no greater pleasure that feeling this true love for and from yourself. As you progress with your own meditation technique, you may want to explore some advanced techniques that involve a series of breathing, hand mudras, or chanting or ohming. You may also want to ask your guides and angels to begin to help you go further within. There may be some clearing or blockages that you need to do and we will explore some of these things in a later segment.

Ascension is a step by step process, although you create the steps based on your awareness and by following your inner guidance. There is no better instruction manual that following how you feel, and trusting yourself will lead you to the doorway of light. No matter what anyone can offer you on how to go within, it is all your own personal preference on how to meditate and find that comfortable routine that will allow you to move the rest of the insignificant thoughts out of your mind in order to hear what your true self has to say or how it makes you feel. Keep trying and you will get there.

As spiritual beings on a human journey, we realize that we are visiting the human body, and are housed within our hearts. Moving your consciousness to your spirit within your heart center is one of the first exercises of ascension. We will discuss how to take your consciousness up your hara line to your monad and then to your Creator in the next segment- “How to Ascend– Part 4- Loving Yourself”.

To read the prior articles in this series, please choose from the following menu:
How to Ascend, Part 1 – Ascension 101
How to Ascend, Part 2 – Intention and Awareness
How to Ascend, Part 3 – Going Within

About the author:
Michelle Walling is a Certified Holistic Life Coach.  She has devoted her life to being a bearer and grounder of the light in service to others. As a truth seeker, she is committed to share her experiences with the world. She is also a hands-on healer, a distance healer, an empath, and an intuitive. Michelle has recently joined forces with Gregg Prescott as an admin for the In5d Facebook page, as an assistant for In5d Events and as a contributing author for www.in5d.com. Michelle also supports Gregg’s endeavors in many other areas including alternative and holistic healthcare. Their next project is a walk in clinic under the name AHH- Alternative Holistic Healthcare to be launched in 2014-2015 in the Sarasota, Florida area, and then subsidiaries will be opened around the world based upon that model.

http://in5d.com/how-to-ascend-going-within-part-3.html

High Council of Orion – May-07-2013 – Galactic Federation of Light

Matt Muckleroy·724 videos

High Council of Orion — Channeled Message — 7th May 2013
by PAUL MARWOOD on MAY 8, 2013
http://www.akashahealingstudio.com/hi…

Channeled by Holly Hawkins Marwood
Transcribed by Paul Marwood ASCENSION & THE ZONE OF FREE WILL

“Greetings, Dear Ones.

We are the High Council of Orion.

Today we would like to discuss the concept of Ascension yet again. For all worthy topics have multiple layers and can be returned to and reviewed and renewed, in terms of consciousness, over and over and over again knowing that every time you connect with the information, while the topic may sound the same, you are hearing it in a different moment. The messages share are different, so it is a completely new experience yet again!

Many of our messages talk about connecting with your heart, learning to hear your soul, and from that point of view, shifting your experience of the world that you’re living in. There are some who might say “Well, that’s not lofty enough. That’s not Ascension. That is not spiritual enough for it is not allowing us to transcend this reality or jettison ourselves out of this reality.” There’s a consciousness that is pervasive that there is going to be a magic wand, a moment in time, where all human cares, worries, concerns will be jettisoned. Yet that is counter to the energetics of free will on your planet. For on a planet of free will, within a consciousness zone of free will, by definition, there is always choice, which is exceedingly empowering when it has to do with the things that you want. Yet, when there are things that don’t feel so comfortable there is a great desire to have “magic” come in and make it poof away!

The zone of free will is the zone that your soul is incarnating in, so we work to empower and enliven and educate and connect you with greater levels of information that allow you to work within the zone where your soul has chosen you to be. Reach for the realms beyond, through that portal of free will.

Relative to the concept of Ascension we speak about connecting to your heart for the heart is, as we’ve said before, the connection to the soul and soul is the connection to living in the higher realms. As you learn to live from your heart, as you learn to change your experience of the world bit by bit, moment by moment, experience by experience, shifting your reality, your sense of empowerment, through this beautiful zone of free will, you move closer into connection with living from your soul, which is the pathway to Ascension.

© 2013 Copyright Holly Hawkins Family Trust
This channeled message may be reproduced in it’s entirety provided it is kept in it’s original form and not altered or changed in any way, with the Author and a link to http://www.AkashaHealingStudio.com clearly displayed as shown below.
Author: Holly Hawkins Marwood http://www.AkashaHealingStudio.com