FinerMinds Team – Meet Your Brain Waves – Introducing Alpha, Beta, Theta, Delta, And Gamma

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06 Aug 2012  –

important to understand how your brain contributes to the state of your mind. While most of us focus on looking at our emotions in an attempt to become happier, more spiritual beings, our brains waves and our subconscious mind also play a key part in our quest for fulfillment.

In this article, we’ll be looking at our five brain wave frequencies and how they affect our state of mind, and will be following up on Thursday with a more in-depth look at the impact they have on us physically and mentally, in addition to some exercises we can do to “switch on” certain frequencies.

Are We The Controllers Of Our Reality?

We easily forget that we are the controllers of our reality – and that “our reality” is not made up of outside influences, but that it actually consists of our thoughts, beliefs and mindset.

Therefore, by learning about the deeper states of consciousness, you can open your subconscious mind and create your reality at will, and with precision. To do this, the first step is understanding your different brain frequencies. Did you know that we all have five (Beta, Alpha, Theta, Delta and Gamma), and each frequency is measured in cycles per second (Hz) and has its own set of characteristics representing a specific level of brain activity and a unique state of consciousness? Smart, eh?

1) Beta (14-40Hz) – The Waking Consciousness And Reasoning Wave

Beta brain waves are associated with normal waking consciousness and a heightened state of alertness, logic and critical reasoning.

While Beta brain waves are important for effective functioning throughout the day, they also can translate into stress, anxiety and restlessness.

The voice of Beta can be described as being that nagging little inner critic that gets louder the higher you go into range. Therefore, with a majority of adults operate at Beta; it’s little surprise that stress is today’s most common health problem.

2) Alpha (7.5-14Hz) – The Deep Relaxation Wave

Alpha brain waves are present in deep relaxation and usually when the eyes are closed, when you’re slipping into a lovely daydream or during light meditation. It is an optimal time to program the mind for success and it also heightens your imagination, visualization, memory, learning and concentration.

It is the gateway to your subconscious mind and lies at the base of your conscious awareness. The voice of Alpha is your intuition, which becomes clearer and more profound the closer you get to 7.5Hz.

The renowned Silva Method, by Jose Silva is premised on the power of Alpha. However the Silva Method allows you to achieve this deep relaxation through meditation during waking consciousness.

Understanding our brain waves

3) Theta (4-7.5Hz) – The Light Meditation And Sleeping Wave

Theta brain waves are present during deep meditation and light sleep, including the all-important REM dream state. It is the realm of your subconsciousness and only experienced momentarily as you drift off to sleep from Alpha and wake from deep sleep (from Delta).

It is said that a sense of deep spiritual connection and unity with the universe can be experienced at Theta. Your mind’s most deep-seated programs are at Theta and it is where you experience vivid visualizations, great inspiration, profound creativity and exceptional insight. Unlike your other brain waves, the elusive voice of Theta is a silent voice.

It is at the Alpha-Theta border, from 7Hz to 8Hz, where the optimal range for visualization, mind programming and using the creative power of your mind begins. It’s the mental state which you consciously create your reality. At this frequency, you are conscious of your surroundings however your body is in deep relaxation.

>Find out more about the Alpha State of Mind on the Silva Method blog

4) Delta (0.5-4Hz) – The Deep Sleep Wave

The Delta frequency is the slowest of the frequencies and is experienced in deep, dreamless sleep and in very deep, transcendental meditation where awareness is fully detached.

Delta is the realm of your unconscious mind, and the gateway to the universal mind and the collective unconscious, where information received is otherwise unavailable at the conscious level.

Among many things, deep sleep is important for the healing process – as it’s linked with deep healing and regeneration. Hence, not having enough deep sleep is detrimental to your health in more ways than one.

5) Gamma (above 40Hz) – The Insight Wave

This range is the most recently discovered and is the fastest frequency at above 40Hz. While little is known about this state of mind, initial research shows Gamma waves are associated with bursts of insight and high-level information processing.

>Find out more about Gamma Waves on the Omharmonics blog

If you are interested to learn how to get in tune with your brain waves and be able to consciously activate them, you will definitely be interested to check out Omharmonics binaural beats enhanced music. These are specially engineered sounds that are scientifically proven to affect brain wave patterns to induce positive effects.

In our quest to boost your personal growth, we hope to inspire and support you through our content! You can also check us out on Facebook.

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James Gilliland – Gamma Ray Bursts, Solar Flares, Cosmic Rays, Shifts In Human Consciousness

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www.eceti.org    www.bbsradio.com    www.worldpuja.net

As many know we are getting bombarded by gamma ray bursts, solar flares, cosmic rays and other magnetic influences due to the alignment with Galactic Plane. As many are observing the unprecedented increase in earthquake, volcanic eruptions along with severe weather, what we are not seeing is how these energies affect human consciousness.

The earth is expanding, busting at the seams, yet we are expanding as well. These energies affect the bioelectric fields surrounding the human body all the way down to the DNA level. We have subtle more refined bodies; a body within a body and these bodies hold consciousness and energy. What is held within these bodies or your fields is being activated, energized and there is nowhere to hide from this process.

Try as you might that wounded little child will not have its way. Within the greatest of all tyrants, the cruelest, coldhearted people is a wounded little girl or boy. We all have this to one degree or another.  The wounds, traumas and wrong conclusions from past experiences are all being energized, activated and they are creating our tomorrows. The pain, sadness, anger, trespasses, unloving acts experienced in past lives and in childhood are all held within these fields.

The higher consciousness and energy are activating them, bringing them up to the surface, magnetizing people, places and events to each and every one of us so that we may heal and release the past. Love is the ultimate power in the Multiverse and love is the catalyst for this healing process. It is the love of God/Creator/ Source/Great Spirit, what ever name you want to give it coming down through the dimensions that is activating this process.

You will see this process acted out in many ways individually and collectively yet do not get caught up in the manifestations, become the observer, see the cause. A great master once said in every experience it all boils down to two things. Love and lack of love. Fear, anger, sadness, sorrow, transgressions, selfish, separative acts, even violent acts, all come from the lack of love.

In most cases it is the lack of love experienced in our childhood and the experiences and environment in which we established how we see and create the world in which we live. Buddha said, “We are what we think, all that we are arises in our thoughts, with our thoughts we create the world.” A little addendum can be applied to this and that is collectively we are all creating and there are a lot of wounded creators out there some taking the upward spiral, some taking the downward spiral.

Although we focus on love, joy, bliss, service to others there will always be those with a different truth. The problem in addressing this is to not become what you are against. Again the answer is to become the observer, take responsibility and be accountable for your creations, the people and events you magnetized to you as a reflection of your consciousness and become an example. The best leaders lead by example. Do not get caught up in reactionary mind, try to hold the creationary mind focusing on what you want, not what you don’t want, and detach from the things that no longer bring you joy.

Mary once said worry is a form of prayer, we manifest what we fear and worry about. Sometimes our projections are so great we create problems that never existed drawing reactions out of others that by nature are peaceful, loving beings. There are times when firm boundaries need to be set, tough love which means telling people what they need to hear not what they want to hear is necessary. This must be done, however, with no need for acceptance and approval outside of self and with no attachment to the outcome. It is very hard to step back, hold our selves responsible and accountable for the people and experiences we magnetize to us especially if we are running any victim patterns or have not dealt with the wounded child.

It is hard to let go of unhealthy patterns and beliefs especially when there has been temporary gain by acting out these patterns. In today’s society we have been programmed to look totally to the external, the external world will make us happy, provide our security, fulfill our hearts’ and souls’ desires; which is the greatest enslavement and tragedy.

At the height of the internal world is a loving, joyous, powerful, manifesting God/Goddess created in the same image and likeness of God. On the way there you are going to experience all the blocks, wounds, traumas, and wrong conclusions from past experiences; which create the illusion of separation. The angry, sad and wounded little child is going to vehemently demand to remain in control during this process yet it is manifesting everything it is in fear of happening again and defending against even its own healing. It is a no win situation. The deeper the pain, sorrow, wounds and traumas the more the angry little child will act out, defend and refuse to let go.

This is not rocket science it is all about consciousness and energy the vibrational continuum and an extreme jump in evolution. The source, God/Creator/Great Spirit is Love, Joy, Bliss unimaginable. As this consciousness and energy presses down upon the Earth everything that does not resonate with it has to heal. We are multidimensional beings and this consciousness and energy is moving down the vibrational continuum clearing out everything that does not resonate with it. The baser levels of consciousness are fear, guilt, anger, unworthiness, selfishness, and the false belief in separation.

Defending the ‘me’ is in ignorance of unity consciousness. These base attitudes and emotions can no longer be held within our fields or in the Earth’s fields. That grid is collapsing along with the manifestations that depend upon that grid. You are going to see this in your relationships, your physical world, your institutions; nothing will be able to maintain the lower frequencies as the vibrational lifting continues – and it is increasing exponentially.

The hertzian or physical world as we know it will collapse, phase out as the new world phases in. The greatest pain, sorrow, suffering and insecurity will come from holding onto the old world, holding onto the anger, pain, and sorrow of the past. Trying to create from the wounded child something different than what wounded it from the wounded ego. I love the saying what are you afraid of other than what you are already creating? Why not go within, heal and focus on creating a different reality? Surrender the angry, wounded little child to the higher dimensional healers within. Stop sabotaging your life, blaming others, projecting the same patterns over and over expecting a different result. These unhealed wounds and traumas are in the process of being exponentially energized. The lessons will come around again and again, yet they will become harder and harder until we surrender and get to the core of what is creating them.

Are we operating according to Universal Law? Is Universal Peace, Brotherly/Sisterly Love, Equality, Prosperity and Freedom for all the foundation in our lives? Do we understand the unified field and what it means to align with Unity Consciousness? Is there still the angry wounded little child playing the ‘me’ separation game, trying to create on the exterior what is lacking in the interior? Demanding love, respect, honesty, loyalty, and service to themselves, trying to fill a void, yet not willing to find the things they demand from others in their own expression?

It takes brutal honesty, courage, and a willingness to be accountable and responsible for our creations, the people and events in our lives we manifested and magnetized to us are there to get through this process. Very few have the tools, the understandings, and the courage. The humility to own their creations, the wounded child, and make amends, which is why so much anger, pain, violence, and unloving acts are now coming to the surface. As we said resistance is futile. The angry little child, trying to create on the exterior from a broken and wounded interior is fruitless. There is no defense from our selves and the love of God; which is activating everything within ourselves, despite our denials is pressing forward.

If you don’t believe in a higher intelligence just think of Gamma Rays as the dimensional energies, the plane of bliss slamming the Earth over and over along with solar flares and ask yourselves what might be the affect? What happens when a higher frequency in introduced to a lower frequency? It is real basic physics 101.

We are giving birth to a whole new world, a whole new us, and we need to heal and release the past if we are going to survive that birth. Observe your creations, your fields, your attitudes, emotions, release the past and surrender the wounded little child to the God within.

There will be those who will resist this message to the degree that they want to continue with the wounded child driving their boat. There are those who will take this message and bash their friends and lovers over the head with it and project blame like a crazed addict addicted to their victim patterns.

This information is for those who wish to heal them selves, understand the process Humanity and the Earth is undergoing. Release others to their own destiny and forget about the exterior. This is for interior work, for those who want to heal and become an example for others. Permission to pass far and wide. For any information about transpersonal healing sessions contact eceticustomerservice@gmail.com Be well, James Gilliland www.eceti.org www.bbsradio.com www.worldpuja.net