SUSAN VIVYAN @ IN5D – 7 Points on Cleansing, Healing, Self-Acceptance – 5-20-18


by Susan Vivyan,   Guest writer,

1) When the sky lights up you’ll know (they are subtlety now. Look up. No fear here or there). When the fire burns, you may notice. When the waters rage, you’ll take notice. And when the air is clear, you will breathe freely. You can breathe freely in each moment NOW.

2) Do not focus or place fear in the cleansing process. Do not get caught up in the storm (although some may like to follow. Be careful).

3) All the chaos which surrounds you (visibly or not) is sweeping away the ugly debris of hate, fear and anything not connected to love, to a higher vibration.

4) Focus instead on your own inner cleansing and acceptance of the totality of you. Accept yourself…your perceived flaws, imperfections which actually are you.

5) Allow the inner and outer storms of misunderstanding, abuse, fear, etc. drift through you. Do not allow any of these misperceptions of love to settle into the crevices of your heart. Free any obstacle from any source or resource available today.

6) Many resources are prevalent, relevant and cleansing. Whether it is via the internet, a friend, trusted professional or healer allow your heart to heal in any way that you select. Many ways…workshops, lecture in any format, therapy sessions, reiki, acupuncture, medical appts., meditation, yoga, etc. The list in this day and age is becoming vast with many wise souls choosing to heal the broken, shattered parts or you that have been victimized from centuries of abuse, neglect.

7) Understand that in the perceived imperfections there can be acceptance of the perfection of your beauty. Focus on your own inner beauty while at the same time allowing the healing to flow naturally.

Susan Vivyan; M.A.T. (Art Therapy), B.S. (Art Education); Art Transformative Facilitator/Educator, Writer, Artist

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MIKE QUINSEY – Channeling his Higher Self – 4-13-18 – by Rainbow Wave Of Light




With the awakening that is slowly taking place, people in general are waking up to the way they have been deceived by the Press. They are also becoming aware of the extensive censorship that is used to keep them permanently in the dark regarding home and world affairs. Gradually the truth is slipping out and in time it will be vastly different and impossible to conceal it from the people. Ahead there is a different time coming when you will only be able to tell the truth. As the vibrations continue to lift up, there will be more people that are able to discern it who along with the newer generations will have a voice that will be heard and not easily dismissed.

Thanks to

To clean up politics will not be easy and a complete clear out of those who refuse to let go of the old ways may be necessary. Politics has tended to be corrupt and barely supports the rights of the people. The situation is far from helped because of the actions of the Illuminati, who for many years have illegally directed funds to themselves to pay for their military activities. Of recent times they have had many sources of their support cut off, and are finding it hard to continue funding their extremely costly activities. Along with the continuing arrests of their members, they have become weakened and struggle to keep all their needs fully funded.

However, as you have already been told, those working for the Light have well prepared for the inevitable time when politics will be cleansed of all those who have used their position for their own benefit. In the new vibrations there is no place for those who only serve self, and they will be replaced by those who put the people first. Politics has to change so that it is truly representative of the New Age that represents “compassion”. Things will change for the better, and much is being held back until the Illuminati and their supporters are no longer seen as a threat to the future.

Never lose heart as the time of changes inevitably causes some chaos, as the old ways are upheld by those who will not let go. However it will be to no avail as the New Age has brought with it a different way of life that brings more harmony and less disruption. People do not normally like change preferring to keep that which they are familiar with, but none will regret having to see or experience things in a different light. Your future has been planned for a very long time, and every effort will be put in to ensure there is a transition that is smooth and efficient. There is much to do so it will inevitably take more time than you probably imagine, but in spite of the delays the preparations are well in hand. The aim is to have things ready for you so that they can be applied very quickly once it is the right time to do so. From time to time you will almost certainly hear of what is planned for you, and it will be all good news.

The truth of your real history is gradually coming out, and you will find that it is somewhat different to what you have been taught. The development of Man is now open to question due to so many different types having been found. The manner in which they were isolated during their evolution, shows a distinct intention for them to develop completely separated from other groups. You are being led to find the truth regarding your history, so that you have a true appreciation of it, and its importance is too great to be hidden away for much longer. Looking at your world as a whole you are now quickly realising that its development bears many signs of extraterrestrial influence and help. In all phases of human development they have been present, and guided you onto a path that is intended to keep you on track according to the plan for your evolution.

The last cycle was a tremendous test of your staying power and ability to keep centred when nothing but chaos existed around you. Many souls could not see any future ahead of them other than continual aggression and confrontation, yet they persevered and gained sufficient strength to lift themselves up. Many put their faith in God and in so doing found the strength to carry on when all seemed lost. God is always within every single soul, and you have a God cell that will always be with you, and you are immortal and have everlasting life. In your Bible it is explained as Man being made in the image of God, so you will understand that you have the potential of becoming a God yourself. After all, you have almost certainly heard of the stories that tell of souls being sent out from the Godhead to experience, and later to return to it with the benefit of what they have learnt. Can you now see why you are referred to as Gods in the making.

At the moment you are only just stepping upon the path back to the higher dimensions from whence you came, and it will be your first taste of what is to come. No words can describe the absolute bliss that you will experience in the purity of the Light that is your real home. You may not recall it but as you return to the Light it will have a familiar feel to it. So never give up or despair as you have everything to look forward to, and you will be pleasantly surprised to find what the future holds for you. Ascension is of course your present goal and another step on the path back to where you started from. Your difficulty has arisen from being cut off from the truth of your being, but it was necessary to keep you focussed on your goal. Now you are free from those restrictions, and you can choose which path to take you will have those who guide you on hand with their advice should you need it.

You have been kept in the dark for so long that you will have a lot to take in, but it will prepare you for the next stages in your evolution. Life is about experiencing and learning so that you are on a continual path of development. You are by no means the first soul to tread this path and certainly will not be the last. You have freewill and a say in your life plan but will be helped to make such decisions so as to ensure your time is not wasted. Nevertheless, you can take on as much as you wish, or as little but a wise soul will heed what advice their Guides give them as they can always see the bigger picture, and probably know you better than you know yourself.

Keep your focus upon the goal you have set yourself, and know that you always have help on hand should you need it. You are always protected except in karmic situations where you may have lessons to learn, but in the New Age you have not brought forward old karma, so tread carefully and avoid making more. You are all in a situation where the need for karmic lessons will be immediately dealt with. The more you lift up with the Light, the less you will encounter negativity. So keep calm and focussed upon your goal and you have every chance of success.

I leave you with love and blessings, and may the Light brighten your days and path to completion. This message comes through my Higher Self, my God Self, and every soul has the same connection to God.

In Love and Light.

Mike Quinsey.

Website: Tree of the Golden Light


Bill Ballard – Clearing the Self of Imposed Quantum Debris From Our Field – 2-9-14



Feb 9, 2014

Some reflections on Quantum Mechanics and OUR OWN generation of the field we experience as life… Its not being done to us.


Ralph Ring on Lisa Harrison and entourage…

HILARION – Channeled by Marlene Swetlishoff – Positive Focus During This Cleansing – You are creating miracles as you allow this experience – 5-24-15

Hilarrion  –  Beloved Ones,

There is a deep alignment taking place within your inner self. Many of you are feeling as though you are back to square one, having to start the process of purging and cleansing all over again. This is not so and if you can observe the thoughts that come through you, you will see that this particular strain of thought process comes from an earlier time in your lives. Once you make that distinction, you will observe and release these much more easily. Some of these are your core wounds, deeply held in this lifetime and which you brought with you from previous lifetimes to be addressed and resolved in your current lifetime. It may not feel pleasant as you go through this process but be assured it is bringing the final resolution and you will soon pass through this difficult portal. Try to keep a positive focus during this time as it truly means a great accomplishment for you when it is seen from your soul’s higher perspective.

Be extra kind and forgiving of yourselves during this final cleansing. Ask us to help keep you uplifted and focused on higher thoughts as you feel the density within you. By now, you know what you can personally do to help yourselves get through this time as you take stock of the methods you carry in your personal toolbox. You have been here and done this before – remember what worked for you before and revisit those methods once again. Be assured that there is a greater Light than ever felt before at the end of this tunnel. You are loved unconditionally and with no judgement from your Family of Light; it remains for each of you to incorporate this same love into your own understanding of self. Sometimes, each human can be their own worst enemy and harshest taskmaster. Growth is taking place, Dear Ones, and a shift to a greater awareness is happening. It is all good in the end result. Keep this knowledge in your hearts.

Let your spirit be sustained by the knowledge that the spiral of life moves ever closer to a higher outcome than you at first believed was possible. You are creating miracles as you allow this experience. On deeper levels of your multi-dimensional nature, you are the teachers who impart your hard won knowledge, wisdom and experience to others throughout the universe. Each person who is undergoing the rigors of life on the planet is looked upon as hero and heroine throughout all timelines and dimensions. As you focus on the here and now, you are further aligning to your true divine essence and more of the gifts you bring to this world are unfolding and ripening in their potential. Even though it seems that you have been standing still, on the inner levels, much progress is being made as further healing takes place within you.

Finding your way through this maze is easier than ever before, for now you honor yourselves for the efforts you have made in this game called life upon a physical planet. Much has changed within your perspective and the wisdom you have gained in this and former lifetimes is blossoming forth from within you now. You know now that you are the creator of your reality and that you can intend a different and better reality than you’ve lived and experienced before. It is all up to you to decide and determine how your life should go. Your higher soul aspects are eager to merge with you and there is a great excitement in the anticipation of this event. As you surrender to this metamorphosis that is taking place within you, life on Earth becomes much easier to endure and experience.

You are slowly beginning to realize that your life can be more beautiful than you have ever dreamt it could be. As you reconnect with your divine inner child abiding within your sacred heart space, you are creating the life of your dreams. It is a life filled with joy, peace, healing, accomplishment, success and achievement. It is up to you how quickly or slowly you bring this into your experience. You are in the driver’s seat and all of life is working with you and for you!

Until next week…

I AM Hilarion

©2009-2015 Marlene Swetlishoff/Tsu-tana (Soo-tam-ah) Keeper of the Symphonies of Grace

Permission is given to share this message as long as the message is posted in its entirety and nothing has been changed, or altered in any way and Scribe’s credit, copyright and websites are included.

Thank you for including the above website link when posting this message.

Andrew Martin – 10 Things That Human Beings Have Trouble Letting Go Of and How To Help – Vía Collective-Evolution – 5-24-15

Andrew Martin

Vía Collective-Evolution

Found at: :


“The greatest degree of inner tranquillity comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being.” – Tenzin Gyatso, 14th Dalai Lama

In the 6th century, Anicius Manlius Severinus Boethius was imprisoned, to be sentenced to death by torture. Such rulings were not uncommon during this period. However, Boethius was a well-educated son of an aristocratic family from the late Roman Empire. He was a scholar, a highly regarded statesman, and popular figure in Roman society. As politics go, there were scandals and back room deals. Boethius no longer fit the bill under the new regime and had to go. It was during his time on what we would now call “death row” that Boethius produced a great work which went on to influence people for hundreds of years, the “Consolation of Philosophy.” He took a long, hard look at what he thought to be the foundations of happiness and came to the realization that all he had ever had – status, wealth, power – was a false grasping for happiness.

The following excerpt gives some insight into Boethius’ thoughts: “Contemplate the extent and stability of the heavens, and then at last cease to admire worthless things.” Not only did Boethius realize that worldly possessions did not equate to true internal happiness, he recognized that there was some kind of inexplicable oneness with the universe.

He saw through his own life and fate how free will and God played an important part in the lives of individuals. He recognized the correlation between seeing oneself as separate and having a divine and closer relationship to God as paradoxical. Boethius understood that self-realization, or understanding of our true identity, and our relationship with God were far more important to our happiness than anything else. He wrote, “Lack of self-knowledge is natural in other living creatures, but in humans is a moral blemish.”

Boethius had to learn the hard way, which is why he came to his ultimate realization. We don’t have to be on death row in the middle ages waiting to be tortured to come to an understanding of what it means to be truly happy and free. We can learn from what others have experienced and are trying to tell us through their writings. Boethius saw that external “things” are not conducive to true happiness and that greater meaning can be found internally and through spiritual awakening.

Ten Reminders Which Can Help Us All Live Life More Compassionately and Freely

1. Let go of the need to be right.

Everyone is entitled to their own opinion. We are all only acting according to the information and knowledge we have available to us at the time.

2. Everything we feel emotionally is a result of our internal thought process.

We must realize this before we can move in the direction of true happiness. Sustained happiness will always elude us until we take responsibility for our feelings.

3. Let go of any negative feelings and thoughts you are holding on to.

This may be easier said than done for some. Holding on to negative and harmful emotions and thoughts is wasted energy. We are the ones who end up suffering.

4. Stop seeking happiness.

The pursuit of happiness may be the very thing which stops us from attaining it. Live in the moment and happiness will come naturally.

5. Put yourself in other people’s shoes.

It is only after you understand what another is feeling and thinking that you can show true empathy and compassion.

6. Accept that everything changes and everything will come to pass.

Holding on to baggage will only make your arm weak and sore, so let go of it. Cherish those happy memories and release harmful thought processes.

7.  Don’t be too hard on yourself.

Often we place pressure and deadlines on ourselves and our lives. This ends up stifling creativity and fun. We end up spending our lives seeking and achieving, as opposed to being and seeing. We start living in the future, spending our waking moments directed towards the attainment of goals.

8. Stop attaching to things.

We cling to material possessions, people, and relationships, and hope these will make us fulfilled and happy. Attachment actually brings us to a place of wanting, which in turn causes pain and suffering.

9. Forget the Self and think more about helping others.

Studies have shown that people who look out for others and put others first tend to be happier, healthier, and live more fulfilling and compassionate lives. All the great masters are experts at this…

10. Live without regrets.

Everyone has their own set of circumstances and abilities. Live YOUR life, not someone else’s. Make the most of what you have and be grateful for what you have been given.

excerpts from One ~ A Survival Guide for the Future… 

Article compiled by Andrew Martin, editor of onenesspublishing  and author of One ~ A Survival Guide for the Future… 


Vía Collective-Evolution

Abraham Hicks – Deactivating Unhelpful Beliefs, Thought Patterns


Saint Germain – The Great Purification – Preparation – Awakening From Within – Broadcast Recorded Live December 1st 2014



‘On the 1st of December, on the 11th to the 22nd – we will ceremony all those days.

There is a great purification of energy being blanketed on the planet earth. Many will have minor moments of madness, insanity. Some of you have already noticed it, some of you have had moments of feeling it in yourself.

A great purification is occurring, and it is being sent through the grace of the Divine Mother, and all beings in service to Mother are connected as one, pouring forth an energy through the core of earth, radiating outward, and going through the feet – up through all humanity.

The work we will do on those days will help pillow the energy, help all of you co-hese, to be of service to all those who do not know what is occurring. And with the grace of this work, connected with others who will be doing their ceremonies, some you will know of, some will be silent, we will divert energetically a travesty, a great shake on the planet at the core.

Much is occurring. Cleansing is inevitable. Be centered in your heart. Keep clean in your body. Take care what you entertain.
The volume, as they say, is increasing.

Some have called it a ‘chaotic node’ – a word being used; yet is there to point to you, all that which is dormant, the toxic, the poison. The energetic is rising to the surface, and it will move quickly, preparing you for the next equinox.

Nothing to fear.

Continue to align yourself with the Ascended Master Energy. Continue to align your self with Divine Mother. Continue to align your self with the core of the Earth. Be in your heart daily, every moment. Bypass your mind. Love each other. Serve each other. Be there for one another. Be vulnerable, be open, share, connect, and you will ride this wave.

Follow the inclination of thought; it will be a very bumpy ride. And you will see it in others as the days go by.’

December 11th to 22nd – Daily Ceremonies With The Ascended Masters

Judith Satori – Morphogenetic Field Healing/Clearing

Image Source


Morphogenetic Field Healing/Clearing

The morphogenetic fields are the substrate patterns of sound and light that are the ‘pattern’ for the physical body. The morphogenetic fields are created by soul imprinting from all our previous lives. If you have experienced a deep physical soul trauma such as a beheading or mutilation it will leave an energy weakness and distortion in the morphogenetic fields that relate to that area of your physical body in this life. It is one of the major reasons for chronic pain/dis-ease in a particular part of the body where there has been no accident or illness in this lifetime.

Always work with the Morphogenetic fields first before other audio tracks when working with the physical body. If you have physical issues, listen to this track once a day for five consecutive days. Understand that the physical body and the emotional body are intertwined, so your physical issue may also be related to an emotional issue.


Tuning the Physical Instrument, is an excellent CD to use and follow as are the karmic clearing audios,

Healing the Pain and Weight Loss for Body and Mind.


Right click here to download

Jim Tolles – How to Face Your Inner Darkness – 7-2-14

woman, cave, relaxd, ocean

Image Source


By Jim Tolles

Facing and embracing your inner darkness has nothing to do with becoming evil. It is also not an impossible task that will overwhelm and destroy you. It’s looking at all you, and only you can embrace all of you.

One of the biggest problems many of you will face comes from running from your inner darkness. Some people go to great lengths to do all kinds of good deeds to try to erase, counterbalance, or avoid their darkness, but wherever you go, there it is. When unconfronted, the darkness thrives. It exists precisely because you don’t look at it. That is the nature of the dark. It is the absence of the light. Just start to turn and look at it, and already it is evaporating.

But it may not go easily. It’s not because it has to be difficult, but rather, we quickly begin to realize how committed we are to these aspects of ourselves and the expansive system of relationships and lifestyles we’ve created around ourselves. As such, we soon learn that facing our darkness will bring us into a deeper level of commitment to reality that may involve giving up more than a few things. That’s usually when things get sticky.

What Is Darkness and the Nature of Evil?
As I mentioned already, your darkness is simply what you are unwilling to deal with. In ignorance, the darkness grows, and it influences everything you do. It becomes the puppet master, and you are the puppet. If you continue down this path, your deeper sense of suffering builds. The more you suffer, the more it becomes second nature to respond to life from this suffering. That may turn you into a greater and greater victim or a greater and greater perpetrator of painful acts. For instance, the woman who does not deal with her history of sexual abuse may continue to unconsciously attract more and more abusive romantic partners. The man who was badly physically abused by his mother when he was a child may become more and more manipulative of women as he continues on his journey.

If the darkness someone is avoiding is particularly powerful, the person may turn to more and more violent acts. If you put this person in a violent surrounding (war-torn nation, crime-ridden area, and so forth), they then may become the next brutal dictator or mafia leader. Pain builds upon pain until this is the only way someone knows how to live their life, and the very idea of love is a far-off fairy tale. And you don’t have to be a dictator to already believe that love is a fairy tale. The “average” person today in Western Society lives in so much daily pain, that many people view love as some kind of fiction, and if this is you, it’s time to turn around and confront what you are hiding from.

Hiding, Running Away, Ignoring, and Other Forms of Avoidance
As you see in the above subhead, there are a number of ways to cultivate the darkness within us. It’s not just about hurting ourselves. Usually, it starts with a lot more ignorance. The number of people who are so chemically imbalanced that they are cruel and heartless from day one is very, very, very tiny. Unfortunately, popular culture and media like to highlight these people, which further skews people’s understanding of darkness. Mainly, the inner darkness we carry has come from fear. It’s the fear of seeing something we don’t want to see–something that breaks our ego story of ourselves. It’s also the fear of feeling something we don’t want to feel. So we all got taught by our society how to hide these aspects of ourselves. Oftentimes, these are perceived weaknesses. So people tried to bury these pains by misdirection (focusing everyone’s attention on something they’re good at), hiding in work, drinking, drugs, sexual promiscuity, and a host of other ways. I encourage you to pause here and write down a list of how you hide from, run away from, or ignore issues of your own because they aren’t going anywhere any time soon.

The Courage to Face the Dark
Awhile ago, I wrote a blog post called, “The Dark Night of the Soul,” which has been relatively popular. This is usually when all of life is blowing up your ego story. The harder you hold onto the old story, the worse this time period can be. So I encourage you to not to wait for life to explode in your face (and let’s be clear, you’re fortunate if it does; most people will spend their whole lives in ignorance and perpetuate suffering for themselves and others). By choosing to turn around and see what you are afraid of, ashamed of, angry about, and so forth, you have begun to face your inner darkness. In a very real way, you have already begun to dispel the darkness in that very intention. Some issues will melt away more quickly than you could imagine. Such is how it is with many things; once the light is upon them, they cannot last.

But others will melt much more slowly. They are the crusty old chunks of hardened ice that has withstood numerous summers and built up more deeply in the winters. These tend to break down in layers, and I would encourage you to check out “The Multiple Layers of Healing” for more thoughts on the many layers of darkness you may be sitting with.

5 Tips For Facing Your Inner Darkness
You probably won’t be too surprised at my 5 tips for facing your inner darkness. Mainly, the big thing is to start. If you really don’t know where to start, then you can begin with my step one.

Get an outside perspective. Many people are so mired in their beliefs that they have no perspective about themselves or how they influence other people. This is good time to ask for outside perspectives from friends and family. You will also have to learn how to listen to criticism, which is always a worthwhile spiritual practice.

Journal. Yep. You saw this one coming if you’ve read this spirituality blog at all. Now, that you have some more perspective, it’s time to sit down and consider what people are telling you about how you act and how you treat others. Why do you act that way? Why do you treat others the way you do? These are some starter questions to get you going.

Keep breathing. Especially when some old pain and trauma starts surfacing, it’s easy to let the ego-self convince us that we’re being overwhelmed and can’t handle it. Keep breathing. Focus even more on your breathing the more intense the emotion coming up. Emotions are always in motion, so they will pass, possibly making space for a new self discovery.

Find help. If you really are struggling, this is why spiritual healers, therapists, psychologist, psychiatrists, and spiritual teachers exist. Asking for help can be a really important step in facing things that feel too frightening to look at on your own.

After the First Steps, The Gloom Darkens
As many of you know, I don’t sugar-coat anything around here. I speak the truth. When I talk about the light and the amazing levels of love and connection, that’s not sugar-coating; it’s the truth. With the darkness, it’s much the same. Many of you are going to go into very dark places, which is why having your spiritual practice to sustain you is so important. It is–at the very least–a powerful coping tool to handle all the emotional fear, the biochemical responses our bodies do when scared, and the dysfunctional mental thinking that can come up when we go into the dark. It’s a lantern when all lights are going out, and there are truly some places only you can go.

But it is doable, even though it’s not really a doing. It’s more of an undoing. You are looking back into all the ways you believed you were in pain, and you are learning to let them go. You are looking at the rape, physical abuse, emotional abuse, or whatever, and you are letting that pain go. You are letting go of the fear of being hurt in a similar way, and with that fear, a whole huge system of beliefs and actions that have defined your life start to fall apart. With that falling apart, your life is creating space for you to be reborn. This is usually when people say they’re having a dark night of the soul, but this is simply the messiness of rebirth. And a lot of stuff has to go if you are going to grow more naturally from a space of your own true love.

Relying On God and the Divine
Whatever your belief is in a divinity or particular deity, you’ll need it. Not because you need beliefs, but until you truly and unequivocally connect to that divine flow that is all of life, the belief in a divine consciousness can be an important thread and guiding light especially when it seems that your own light is going out. God is always here for you. And I know that many of you have had confused relationships with God because of how God has been related to you by other spiritual religions and traditions, so I can only encourage you that now is a time for a new relationship to God. For some thoughts on what God is, I encourage you to check out this YouTube video: What Is God?

With that connection to the divine, you will find new levels of strength and courage that you might not have suspected you’d ever had.

The Dissolving of the Dark
As you continue to look at the darkness in your heart, body, mind, and spirit, things change. Not everything hidden in the dark is evil. Many forgotten gifts have languished back there. Those of you who are great speakers may have left that gift in the dark because of a fear of expressing yourself. Time to dust this off. But much like a rusty old tool, it probably won’t work perfectly at first, so have patience. Take your time getting used to speaking and sharing your expression. Some others of you may have no choice but to dive headfirst into these gifts. Sometimes your forgotten gifts are the only way out of very difficult circumstances, and there may be no time to waste.

But as you go, you may find that you feel more and more courageous. You may find that the paralyzing fear you once had of going into these dark places and seeing the whole truth about you may now have evaporated. As I said before, this type of work tends to go in layers, but it is all you. Now that you’re looking at all of you, it’s up to you how far this work goes, how much darkness you allow to linger, and how much you simply dissolve into the light……