Caroline Aguiar – Integration of Our Soul Self – 2-18-14


By Caroline Aguiar | Thanks to the Galactic Free Press.

We’ve heard much about the process of integration with ones souls self, and how at this time, different  aspects of our soul, our Higher Selves, are returning to integrate with us so we may continue our ascension with more information about the truth of who we are, and our mission here at this time.

Many people are experiencing re-integration with their Higher Self.  Perhaps this is why we are also experiencing a flood of memories, also known as life reviews, because it’s these life reviews which put two and two together, and enable us to see the correlation between significant life experiences from our past to those which are occurring now.

Many people, myself included, have also experienced a deepening need for solitude, and contemplation.  This is when we quietly go within our heart center in search of balance, and this is where we are able to BE with our True Self.

BEing is extremely important in order for the integration process to occur because it doesn’t happen in an instant, or overnight.  The integration of our Higher Self is a slow process.  It’s one which brings forth significant physical, emotional, and spiritual changes within our bodies.  The time for BEing is when we connect with our Higher Self as it gently merges with our Soul Body.  Some may look upon this as a rapid bolt of lightning which shoots across the sky, but actually it’s gentle, subtle, and ongoing. It’s a process which stimulates our memories, and our knowing, as to the divine truth of who we are.

When I am BEing, I feel the presence of my Higher Self within my body, and in my heart.  Although my consciousness deepens to still point, I’m aware of sounds, and movement around me.  My body feels pleasantly relaxed, as if I were falling into a deep sleep while I feel myself drifting somewhere between wakefulness, and the dream time.

Depending on what I’m feeling, or if a thought comes to mind, I silently ask, and more learning takes place as my Higher Self assists me with  answers which will give me further understanding, and growth.  It’s at these times of BEing, when many conversations take place.  It’s when I’m in my heart center that I connect with my truth, and I understand.

It wasn’t until recently I discovered no matter how overwhelming people around me, or the world may become,  my heart center is the one place I can go to for comfort, and peace.  This is where I  connect with my Higher Self on a deep soul level, and I’m instantly brought back to center.  I simply switch my consciousness to this area, while warmth, and love radiate from within my heart.  Suddenly, from BEing, my energy is renewed, and I’m ready to carry on again.

Our Higher Self, and our True Self, are the same. While living in the world of duality, and illusion we’ve become detached from our truth.  As the integration process unfolds, we’re brought back into contact with our truth because our Higher Self/True Self brings with it the information we need to fully comprehend who we are.  As our Higher Self integrates with our Soul body, our truth emerges.  This is when captivity within the illusion begins to dissipate.  It’s like watching the sunrise on an early Spring morning.  Night is still present, but as the sun rises, slow, and gradual, more light begins to emerge, brightening the day until suddenly, everything is illuminated, and we see clearly again.

The process of integration with our Higher Self is slow, and gradual, like the rising sun.  There is great truth in every moment of BEing, and for this reason we’re encouraged to go within on a daily basis, and BE.  We’re urged to connect with our True Self everyday.

This is also why we need to slow down so we can take time for solace during our day instead of rushing through our daily routine.  Before we know it the day is over, and while in the midst of our rush to DO, perhaps we missed a great opportunity to BE.  Although difficult, I’m learning to take better care of myself, and this means allowing for time to BE during my day instead of rushing about, and DOing all the time.  This also means setting loving boundaries for myself so that I can do this without losing myself in the rush.

Integration with our Higher Self will bring forth great truths about who we are, and why we’re here at this amazing time in history; the ascension of our planet.  As we integrate with our truth, we continue to learn, and to grow.  We will also become better equipped to embrace our mission, if we havent done so already.  We are all participants in this great event, if we wholeheartedly chose this with all of our BEing, and truth.

Copyright © Caroline Aguiar. All Rights Reserved. You may copy and redistribute this material so long as you do not alter it in any way, the content remains complete, and you include this copyright notice link:

Caroline Aguiar – Love is Who We Are – 1-7-14



By Caroline Aguiar | Thanks to the Galactic Free Press.

I feel as if Love is urging me to go within as much as possible these days.  Frequent memory lapses occur almost every day, like walking into the grocery store only to discover I have no idea why I’m there.

Today, I’ve driven to the store 3 times within two hours, and each trip I’ve made, I’ve forgotten something else we needed at home, not to mention where I was going, and every time, although, I felt myself driving, I also felt there was another part of me that was somewhere else.

So what could I possibly be thinking about during all these trips to the market, and back?   Love.  I feel as if I breathe, and live, Love.  I’m understanding now this is what sustains my existence.   Love is around me at all times, and I keep thinking to myself, Why didn’t I see this before?

For some reason the need to go within is very strong today, and I have a feeling this will only increase as the weeks, and months go by.  How I wrote this post today is beyond me. I can’t seem to concentrate on anything, much less make a grocery list.  All I do is stare at the blank paper in front of me while consciously, I feel myself standing at the kitchen counter, yet I know, I’m somewhere else.

If we trust, and allow the universe, our guides, and angels to work with us, we will soon see miracles occur right before our eyes. I kid you not.  With utmost sincerity I can whole heartedly tell you, this is the truth.

We are constantly surrounded by Love.  In fact, we are Love. Take a look in the mirror, or go within to the deepest part of your being because it’s there you will discover what you’re really made of; the most beautiful Love you could ever imagine, which is in fact, the real You.

When we allow worry, fear, or our lack of self value to creep into our consciousness, we are inviting illusion, and duality as well.  We become illusion.  It consumes us to a point where we lose sight of who we are.

I chose to surround myself with love.  No better yet, I chose to BE love.  Afterall, this is who I am, and no, I’m not scared to say it.

Love is who we all are, and this is absolute truth.

Caroline Aguiar – Clearing Our Energy Fields


Starlight Journeys Blog

Written by Caroline Aguiar

Last week, Hilarion’s message, channeled by Marlene Swetlishoff of the Rainbow Scribe blog site, really grabbed my attention because it centered around the importance of clearing our energy fields, and this is something that I feel I must do every single day.

Many of us are becoming quite sensitive to the energies around us.  We feel a heightened sensitivity to other people’s energy, earth energy, or even the residual energies of places such as rooms, buildings, public places like shopping malls, hospitals, and so on.

I must admit, during the last full moon, I believe it was Friday November 15th, the moon was not full yet, but I was driving home at night, with a long two-hour drive ahead of me, but I was not alone, as the moon traveled along with me, and I felt her strong energies shining down upon the earth, and perhaps my car as I sped along. Never before had I felt such intensity coming from the full moon, and I was quite literally overwhelmed with feelings of femininity, strength, clarity, and love.

I felt an urge to break into song, so I sang a little, which further opened my heart to the captivating life force, in what I felt was a connection with the divine feminine, and all life.

My eyes were mesmerized with the moon’s beauty, and brightness which literally lit up the highway, and me. This also proved to be a little dangerous, as I really needed to focus on keeping my eyes on winding road ahead of me.

We are well aware, there are energies around us at all times.  As we become more sensitive to their presence we “feel” more, and at times this can be joyous, and also, it can be overwhelming, especially if we sense nervous energy which isn’t ours.  Perhaps suddenly we find ourselves feeling, anxious, or angry for no apparent reason, and the purpose of my writing to you today is to share some of the ways, which I personally use on a daily basis to clear my energy field.  This also helps when we are feeling tired from the daily routine, maybe a little sad, or down in the dumps.

I also wanted to thank Marlene and Hilarion for their beautiful message which can be read here:  by Marlene Swetlishoff

At the end of this post, I’ve listed a reference, and a few ideas for clearing our energy fields, I hope this helps.  It sure helps me, and like I said in a previous post not long ago: epsom salt, sage, and Florida water have become my new best friends.

Hilarion’s message also mentioned envisioning the violet flame around your energy field which transmutes energies that are not your own, which will help clear your energy field.  Hilarion says in the Nov. 17th message:

As you walk your daily path, be mindful of the thoughts and feelings streaming into your consciousness as some of these may not be from your own life stream but rather from those around you. It is important that you start each day by clearing your own energy field so that when you venture out into the activities of life upon your world you will know when strange thoughts and feelings enter your field and you can discern that it comes from others. At those moments, visualize the violet flame burning and purifying these thoughts and feelings and send them into the Great Central Sun for transmutation and recycling back into light. Many of you are much too sensitive to the energies of others and also the Earth’s energies and need to practice self-protection and clearing on a consistent and persistent level.

This morning during my meditation time, I went into my quiet heart center, and asked, how can I learn to clear my own energy field?  The answer I received, plus Hilarion’s message which has been on my mind for some days now, are what prompted me to write this post.

When my power animal came to me, together we traveled to my Secret Garden.  Anyone can have a Secret Garden, perhaps it is a special place in nature you feel comfortable in.  A place where you might find peace and solitude, and also a place where you might meet with your guides, and/or Spirit Helpers.

Upon entering my Secret Garden, I looked up at the sky, I saw the bright sun, and a golden cleansing rain began to fall on us.  As I looked around the perimeter of the garden, I envisioned the violet flame as suggested by Hilarion.  I saw it burning brightly, all aglow, in shades of purple, and magenta throughout the entire perimeter of the garden.  I held that vision, and at times the flame grew higher, and then it gradually reduced to about 2 or three feet, and it held that space for a few moments.

I wanted to share this with you, and listed below is a link for clearing energy fields.  I practice these techniques every single day, and they really work!

Clearing Your Energy Field

1) Sage incense is great for clearing energy fields especially within the rooms of your home, or other space, so is lavender, frankincense, and sandalwood.

2) Espom Salt Baths for Sensitive Souls:

Note* If you’re not able to use a bath tub, or use much water, while in the shower, put about 3 teaspoon fulls of epsom salts on a washcloth, and bathe with the cloth, be sure to hit all the areas which are gateways for energies to connect with, such as your upper back, shoulders, and the base of your neck.  Up, and down your spine, and also the back of your legs, and stomach area.

3) You can also do an alcohol burn for clearing space anywhere.  Take 1/3 cup of epsom salts, a small Pyrex dish, 70% alcohol, regular store-bought rubbing alcohol will do.  Pour the epsom salts, and alcohol into the Pyrex bowl, (make sure the epsom salt, alcohol mixture is not too soppy).  Then light a match and let it burn until the flames are extinguished by themselves.  Don’t worry, nothing blows up, and the flames usually burn out within 5 minutes.  Make sure you put a hot plate underneath the bowl, because it does get hot!

4) If you live near the ocean, and if it’s not too cold, take a dip, and the natural sea salt will cleanse your field.

5) It also helps to wash your bed sheets every three to four days, as sometimes energies remain within the sheets, especially after heavy dreaming, or astral travel during the night.

Because I’ve become extra sensitive to energies, I’ve developed a travel kit which I take everywhere with me, so I can clear my field to the best of my ability at all times wherever I am.  Sounds like overkill, but it has to be done.

My life is like that of a gypsy, I’m always on the go, from the city to our ranch, so in my magic bag, I have sage incense, sandalwood, frankincense, my Pyrex bowl, epsom salts, alcohol, and matches.  This my sound extreme, but this is what my life consists of now, and I’m putting my best foot forward, and learning to adjust.

If you have any questions or comments, you know where to reach me, just look on my contact page. :)

Much love to all!


Starlight Journeys Blog