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JUDITH KUSEL – She has come Home to Her Self – 7-3-16


She has come home to herself

To ALL of herself: – Her physical, emotional, mental, spiritual and soul self

She nurtures soul, her inner self, and she is intimate with ALL that she is, all which was before and is yet to come.

She embraces her physical body, in its entirety and she refuses to negatively compare herself with others.  She rejoices in the fact that it is her own sacred temple, and therein is the perfect expression for her soul, in this incarnation and in this perfected form.  She refuses to buy into what others want her form to be, nor is what society thinks the ultimate: – she knows that she chose this vessel in this lifetime and therefore it is perfectly made for her.

She refrains from judging her body, nor hating it, nor having hang-ups about it.  It is her temple, and she honors the gifting, and she honors its worth, and therefore she is very careful about whom she lets into her energy fields and more importantly, it’s most intimate places.  For it is her sanctuary, her powerhouse, that which ultimately is sacred to the Divine who created her.  She honors the Divine within, and she honors the vessel, the chalice and form – for her soul is choosing to reside in there, and therefore it is sacred and sanctified.

She moves past her own fears of food, and realizes that all food is but a life sustaining force and therefore empty of connotations – whether positive or negative.  She learns to listen to her own body and its reactions to whatever she digests, and if this does not agree with her, then she knows this is not for her.  She also understands that as her energy and frequency rises that her body will wish to have energetic frequency substances of higher values and therefore adjusts her diet accordingly.

She is learning to love herself, warts and all, and in all that she is.

She understands that every single thought will manifest in her life, and therefore she learns to reprogram herself, to not allow those negative thoughts, feelings, etc. to run her life, but that she runs her thoughts and expressions.  She learns to manifest what she truly deserves and what she would love in her life, and therefore she embraces life and life more abundantly.

She releases her hang-ups about money, and releases all vows of poverty, and begging bowl syndromes and the idea that a man should be her provider.  She understands that all that was false programming, and that it kept her subservient and therefore also disempowered.  She understands that money is energy, and whatever she projects onto it will manifest in her life.  The minute she starts claiming her own worth, and therefore her right to open her arms to abundance, to prosperity, to the fullness of life and being – which has always been there at the core – her whole life shifts and at last she gains in understanding that the Divine created her as an abundant Being, and wishes to gift her with the very best.  However is she constantly rejects the goodness of life in offering, she will attract what she believes she is worth.  She reclaims her own worthiness and loves herself enough to empower herself on all levels of life and therefore to create the life of her dreams.

She has embraced her emotional body, with the full understanding, that whatever she hangs onto in grudges, anger, hurt, pain, (and sometimes with every single detail in place), victim mentality, nurturing old hurts and pain, and remembering everything which ever came to hurt her, she is poisoning herself, and her physical and soul bodies.  She learns to release all the emotional baggage, to free herself, and then to truly let go of all the inner noise – and to find that when she in  balance in the emotional body, her physical body becomes rejuvenated, become vibrant, healthy and filled with energy and the life force itself.  So, she know does cleansing and clearing of the emotional body, and her energy fields in and around the body every single morning and night, so that she can sleep soundly and that she can wake up in the morning feeling vibrantly alive and well and raring to get on with her soul purpose and calling with the fullness of being itself.  This is the greatest beauty treatments she can give herself and it adds years to her life and rejuvenates her.

She embraces the inner calm, the inner love, the inner balance – knowing that what is within herself will manifest outwardly.  When her inner self is calm and serene, then the storms of life can come and all with it, but she is anchored inside in the eye of the storm and allows all to rage outside, but not within.  In that way she can weather all storms and whatever else, in the knowledge that she is deeply anchored WITHIN, in the Divine and her soul, and that all else playing out around her is but a test, an illusion, an initiation, every honing her inner soul strength and purpose and always bringing her back to herself and her soul..

She embraces her mental body and she is there reprogramming it.  For her heart center is open and she knows that to FEEL into her heart is most important, as is listening to her intuition, her inner knowing, more than to her mind.  When she carefully harnesses her heart and soul to her mind, she steps into the fullness of her powers as a woman, and more than this, into the true powers of her own co-creative abilities, where she cannot mentally and with her mind, create anything which is not in highest alignment with her own soul and within the Divine Laws.

She also knows that every single thought and every single word she utters has ripple effect – therefore she is very conscious of her thoughts and her words and uses the latter sparingly, so that every word will be empowered with love, wisdom, and a deep inner knowing and therefore create more balance within and without.

She prays that whatever she thinks, speaks, or puts out there in ripple effect will contribute towards the greater good, the great whole and therefore the return to the fullness of Being, the balance, and ultimate return of the Garden of Eden to earth.

She is very much in sync with the spirit and soul and all her energy bodies, for she knows that she is soul energy manifested into form – but for an eyewink in the infinity of Being in cosmic space continuum.

Therefore she loves to work with own energy fields and she is aware and conscious of shielding herself and more of this, to not allow others to zap her energy, nor to put holes in her auric field.  She is aware of what and whom she lets into her energy fields, and she is discerning in whom she associates with.

She seeks from the depth of her heart and being the truth – and she know that the truth will ring true within her, and she is not afraid to stand in her truth, integrity, purity and therefore ultimate dignity.  She seeks that nobleness of spirit and soul, the purity, and highest pathways of the soul, and therefore she will not allow anyone to contaminate what is hers truly within.

She walks her truth, she walks her talk, and she is not afraid of challenges.  She is fearless and she is true to herself, and the Divine, no matter what.  She will not compromise her integrity, her inner truth, and she will not allow anyone to disempower her anymore.  She realizes that if she does not empower herself, then someone else will disempower her.

She seeks to stand on her own two feet and will not apologize to anyone for her right to live and to be.

She stands as a true Daughter of the Divine, and she knows that she is loved unconditionally and that worthiness is something deep inside of herself she has to find, and is nobody else’s’ business.

She is aware that at the end of her sojourn here, she will stand there in her highest soul truth and stripped naked to the very core of her soul, and then she will not be able to blame anyone for not living her soul purpose and calling to the very full.

She has learnt that blaming and shaming, and nurturing hurts and pain, serves no one, least of all herself.  She rather wipes off all and everything, so that she can stand her, in her truth and integrity, with clean hands and a clean conscious and with the knowing that she did her very best: – she might have fallen down flat on her face in the dust more times than she cares to remember, she has been through the grinding mills and back again, she had joys and sorrows, and the scars to prove it, but she never ever gave up.  She always stood up again, dusted herself down and got on with business of life – more powerful, and more worldly wise than before, and often with shaking knees and with not knowing from where help would come next – but help always came, and she always had food and shelter and always angels appeared out of nowhere to help her.  It just strengthened the inner connection of the soul and her trust and faith in the Divine and more than this, unconditional Love.

She is therefore growing now into the highest truth of her own being.

She is taking responsibility of her own life and for all that she is and growing into.

She is learning to stand in her own power and use that for the highest good of all, and never for self service and never to hurt or to harm.

She is truly opening her heart and learning to love herself totally, completely utterly and to find all the answers within.

She is stepping into the full soul empowerment and into her highest soul purpose and calling without looking over her shoulder who is following and who is not.

She does not seek approval, or acknowledgement.  She is not in competition with anyone – for there in truth is no competition but merely one’s soul path to live to the full.

She is open to the Divine Masculine in whatever form he appears, as her Divine counterpart.  She refrains from blame and from blame, but accepts him in his entirety – with his wounds, with his triumphs, with his inner child and with all the entire Being he is, knows that as she heals within, she is allowing him to heal within, in his own time and in his own way.  She gives him the freedom to be.

She is not a victim – she stands in the victory of her own inner self and false belief systems, and she claims her own worth and refuses to be shamed anymore nor treated as if she was soul-less, life-less, and without feelings to be used and discarded.  She knows her own worth and she will not settle for anything less than what she worth.

For in the end this is the time when the masculine and feminine with has to come into balance and within the empowerment of the soul.

Therefore she knows that she is not the judge, nor the one bestowing justice, for in judging she is merely judging herself.  Therefore she gives him the freedom to find his own balance and his own soul, while she goes all out to empower herself.

In this as she heals, and she empowers herself, and she loves herself unconditionally and claims her own worth and blazes new trails for humanity – she is paving the way for the Divine Feminine and the Divine Masculine to at last find each other again, and for the sacred union to finally bring wholeness to all of Mother Earth.

Such is her calling – she LIVES this with every breath that she takes.





Her own worthiness shines!

(Judith Kusel)



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Written by Higher Density Blog

July 3, 2016 at 6:17 am

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Joy Passion Desire – If you want the body of your dreams – 6-14-16


Image Source

How do you want your body to look and feel? Imagine that and take pleasure from that vision. Find your alignment (emotional balance) FIRST, then follow what you feel inspired to doing.

When you eat or do something from a good-feeling place – it will always benefit you and what you desire. However, if you feel negative emotion in some way such as guilt or blame – What you eat or do will not give you the results you desire.

Your beliefs and expectations always affect the result. You can’t do something that you believe is bad for you and get the results you desire. You have to follow what you believe is good for you, what you believe will get you the results you desire – but the exciting part is YOU get to CHOOSE what you BELIEVE!

Look out into the world and see the amazing variety in terms of what people choose to eat and do to get the body of their dreams. There is not only one right path! Choose something that feels good to you and use that as a source of inspiration when you improve YOUR beliefs regarding food, diet and exercise.

You CAN have the body of your dreams and it can be as fun, satisfying and easy as you desire it to. You get to choose it all.

Written by Higher Density Blog

June 14, 2016 at 7:03 am

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LISA GAWLAS – Partnering Fully With Body and Soul in Rhythm – 5-7-16

the dance of life 


LISA GAWLAS   –   Partnering Fully With Body and Soul in Rhythm  –   5-7-16



Well, I do think I am starting to see a much bigger picture unfold and at least for my part, starting to see why we are being inspired into directions we never even thought about.

I had a dream the night before last, a dream as vivid in recall detail as my car dream a couple of weeks ago.  I dreamt of my first boyfriend again. This is the second or third time in the last several years that I had dreamt of him.  It always present day and his present day self never looks the same as it did in a prior dream.  In the dreams, I always go to his house and he is always still married (been that way for over 30 years.)  But even in the dreams, I go to see him just to see how he is doing and no other reason.

With the dream the other day, holy cow the obstacles I had to go thru.  I went to the house, he was still living with his mother (his parents are both passed) and when I told his mother I was there to see george, seems like everyone was sleeping except her.  She went upstairs and then down came this young boy (maybe 20’s) of color.  I looked at him hard and thought to myself, I know people change with age, but their skin color doesn’t change!!  I think some part of me must have known i was in a dream because the fact this boy was in his 20’s instead of his 50’s didn’t raise a flag.  I was unsure whether this was my George or not.  Then it dawned on me, you’re not the George I wanted.  His mother went back upstairs and down came a guy named Carl, his brother (that he does not have in this lifetime, he has 2 or 3 sisters but no brothers.)  Then I was taken upstairs to the bedroom he was sleeping in and his wife greeted me at the door and told me George was still sleeping and I could see him out cold under the covers.

Then it got really really really weird, to the point I almost want to leave this out of the sharing, but… Somehow his wife took a handful of his semen and started to smear it all over her (weird.)  Then she took some of the semen put it in what looked a lot like a thumb drive for a computer and inserted it into her vagina.  WTF????  I suddenly thought about a conversation I had with my father, he had told me that every time he wanted to leave his wife (the one he had after my mother) she would get pregnant so he couldn’t leave.

I got up (I was sitting on the floor witnessing this bizarre behavior) and decided it was time to go.  I am not going to get to say hi to George this visit.  I was walking across a long field to where my car was parked and then suddenly who comes to stand next to me but George himself.  I was stunned by what I felt.  The love that I had for him back in my teenage years was as present as it ever was just looking at him.  The only HUGE difference now with what I was feeling, none of the insecurities was present.  He was as beautiful as he was then, older, but the energy was as if it never went away.  It so overwhelmed me I woke up from the experience… too late to even think about putting out a blog.

Now lets tie this into my energetic and elusive Jorge de Norte.  The very first time he appeared in my meditation years ago, he first appeared as George, then morphed into the image I see as him now.  He explained that George was my first love, he will be my last love and wanted to booked the understanding my using George and taking on the mexican version of George… Jorge.

So on my way to the “Practice Party” dance class I went to last evening, I thought about this dream all the way there.  Given the way my car dream turned out… It really was the energy of love that I pondered, it was so clear, so unobstructed by any of the past bullshit we tend to bring to new relationships with (the insecurities and stuff) which made it so strong in the heart and free to be whatever it would be.

George entered my life was I was 14 and we dated until I was 17, I broke up with him because he started hinting marriage and I started thinking the world is way to big to sit in one spot.  I joined the Navy he found another girlfriend and never left that spot called his life in PA.  But it was the energy of 17 that caught my eye in my review/drive.

Once I got to dance class, this was really fun.  There were many teachers there and other students, teaching all different steps of dance.  We would dance for a minute with one partner for a minute or so and then switch.  There was a male teacher in particular that challenged the hell out of me, he was my favorite.  I made sure everyone knew I only had one dance class on Monday, forgive me if my feet should trip over yours.  But this dance teacher named Chris, didn’t care that I barely knew how to do the two-step, forget twirls and whirls at the same time, he kept spinning me around I would literally get dizzy and have to wait a minute to reorient my equilibrium and my feet.  When I would completely fall out of the rhythm of the dance steps (every three steps lol) he started to instruct me exactly, I mean word for word exactly like I teach meditation.  “Don’t think about what you are doing, just feel it.”  I even said that to him, you teach dance like I teach meditation.  A big smile came over his face and he said exactly and he would push me further than I realized I could do.  I loved that!!

It dawned on me big time… I have incredible control of my mind, 16 years of practice is good like that.  But my feet… holy shit batman, my feet have a mind of their own and they ain’t synced up with the flow of my minds desires.  This is going to be a great challenge.  Hell I have club danced all my life, but with that there is no partnerships, there is just the floor and the music and whatever your feet want to do.  Now my feet need to become as trained on the dance floor as my mind is in meditation.  Can we also lean into trust, man oh man, the man leads, I must follow his lead and trust he won’t ram into a wall, since the woman is usually dancing backwards.  Yikes.  My feet really are an unruly beast, but having fun learning to train them!!

So on my way home, which I left early.  The second half of this very packed Practice Party, wow the dancers were amazing.  The fluidness in which they whirled around the dance floor, I am stepping up my dance lessons.  If I can train my mind to dance around the multiverses, I sure as hell can eventually get my feet to twirl in harmony around the dance floor with a partner.

Anywayz, on my way home I started to think about the conversations with this one teacher and my half written book called “The Lost Codes of Shambhala” and my dream experience.

So lets focus in on the energy of Shambhala.  Heaven on earth.  Fluidity and magic in the feet and the mind, together producing magic.  These “Lost codes” can only come thru what my team calls a Divine Counter-Part.  Thru the decades, I had fleeting glimpses of experience, of which I have written about.  With my mentor back in 2002, when my body felt like a honing device for his magnetic field as he slept in a bed 5 feet away.  I had to hold onto my mattress (quite literally) for fear my body would just fling itself out of my bed and onto his.  Then with my foreplay moment with Frank in I think 2006 (time blurs looking back lol.)  My conscious was out of my body, the energy expanding me thru my room up at the ceiling while still very aware and connected to my body.  Then he talked and everything collapsed.

I am now learning there is a rhythm, a connected partnership that I have never experienced before, called the dance floor.  When my mind was not watching my feet or thinking about my feet at all, I could move fluidly with my dance partner and then my pesky mind would come and say wow look, we are doing it, and my feet would fall completely out of rhythm.  I would giggle, apologise and refocus.

Imagine what happens when you can fully control the magnetic field (going to the experience of my mentor) and not so much fight against it but move deeper into the rhythm of it.  To take the sexual experience out-of-body and in body at the same time, with soul awareness in the forefront (the expanded consciousness at the ceiling with Frank) contingent on a love that is so unencumbered by past or present issues.   The full motor of life would be working at top speed of efficiency, entrained in a dual energy field that needs not a single word said out loud…

And I come back to the energy of 17, and the fact that next year just happens to be 2017.  I know that this year is giving us the challenges and skills to use and make efficient our full magic, our full on powers that lay within us… if we dare to do something, anything differently!!

Go ahead, dare to do something different, get out of your comfort zone and live the next expanded version of Heaven on earth!!!

I love you all so freakin much and thank you for being my constant dance partner thru this amazing evolution of our song of Life.  Holy freakin shit batman, as I am looking for artwork to go with today’s sharing, I just got a phone call from my son and my oldest daughter, whom I have not spoken to since I got diagnosed with Cancer in Oct 2012, and who just had my most recent grandson Rune in January is wanting to come to my house today to let me meet my grandson and spend mothers day with me.  Just holy shit!!    MIRACLES are everywhere!!!!!!!!!!!

((((HUGZ)))) of magnetic flow opening wonders thru and to ALL!!!  MIRACLES ARE EVERYWHERE!!!❤

Lisa Gawlas   www.mysoulcenter.com/bookreading.html

P.S. 2-3 month inner superpowers, outer Intergalactic Connections Course now available.  Click here for full details. (The last day to register for this course is May 16th.)

Written by Higher Density Blog

May 8, 2016 at 7:19 am

Kim Hutchinson @ in5d.com – Own Your Body In5D April 27, 2016

Own Your Body


by Kim Hutchinson,
Guest writer, In5D.com


During a recent conversation with my higher self, I received an unexpected message. She told me to “own my body”. I spent the day wondering what exactly that meant.


Honoring Your Body’s Wisdom

I still was mulling over the advice when Steve started telling me about a friend’s experience in hospital. While waiting on lab test results, she realized that the true source of her ailment was emotional and that she could treat it herself using her body’s self-healing abilities. With this sudden realization came an equally sudden amelioration of symptoms. She told the doctor she no longer required help. The physician was skeptical, and disinclined to let her leave. He finally conceded, but insisted she take the prescription he wrote for her. She took it, but did not have it filled. Just as her body’s intuition told her, she was able to self-heal and is doing well today.

While listening to this account I had an “A-ha!” moment. Our friend heeded her body’s wisdom and its natural self-healing abilities, instead of giving all her power to the doctor and his prescribed pharmaceuticals. While I am not advocating eschewing medical care, or disregarding your doctor’s recommendations, I am saying it is important to honor your body’s wisdom. You know your body better than anyone else, doctors included. Don’t be in a rush to give away your rights, power or wisdom just because the person you’re dealing with is in a position of ‘authority’. YOU are the ultimate authority when it comes to your body. This insight led to me pondering the many times throughout my life when authority figures – most, well-intentioned; others, not so much – overrode my body’s wisdom.

I also came to realize how many of my own actions caused my body harm, and how my behaviour and value system were the products of indoctrination. I was programmed to behave this way.

How I Disconnected From My Body

In the following life overview, I’m going to demonstrate how I went from having healthy body awareness and self-healing abilities, to being disconnected, unhealthy and feeling powerless.

I was born with a strong sense of what was in my highest good. I knew what foods I liked; what I wanted to wear; how much sleep I required, and so on. My body had a strong aversion (read: allergies) to all things synthetic. I also knew how to spontaneously self-heal. Just the thought of going to the doctor was all it took for me to feel better. In fact, almost every time I arrived in the doctor’s office, I was completely asymptomatic.

My early teen years began to separate me from my body. Like most kids, I went through awkward phases and growing pains. Despite that, my intuition stayed strong, and my health was excellent. Still, there was pressure to fit in, and to be pretty. The objectification of my appearance caused me to start to separate from my body.

It was at this point that I stopped owning my body. In an effort to be thin and attractive, I ingested a daily diet of Lean Cuisines, ‘light’ microwave popcorn and Diet Coke. I spent hours daily reapplying my make-up mask; moussing, curling, blow-drying and shellacking my dyed locks; lacquering my fingers and toes, and slathering my skin with self-tanner, perfumes and scented lotions. No wonder I developed allergies and nursed bronchitis six months of every year! My body took punishing daily abuse. I never felt at peace with it. Why would I even want to own it?

My body-soul connection was muted by daily stress and by the boatload of chemicals I was ingesting and slathering on my body. I was straining under the weight of societal expectation and a desperate need to fit in and be loved.

Thankfully, my soul kicked in and got me back on my path. I came to discover great freedom in being my perfectly imperfect self. I dedicated myself to mental and emotional healing; self-help, and seeking my soulmate. When I was in contact with my soul, everything was better, easier, and more natural. I was in the flow with my body.

Still, old unhealthy belief systems lurked below the surface. So, too, did the damage of 15 years of yo-yo dieting, coupled with stored chemical toxins and suppressed emotional pain. When that surfaced, it was of Vesuvian proportions. The fallout caused me to balloon in size so dramatically that I no longer recognized myself, nor connected with my body. As my frame expanded, I came to deeply resent my body. I even stopped caring for it properly after several humiliating experiences with the medical system.

Spirit came to the rescue again! My healing abilities awoke, and then my husbands’ followed suit. We studied energy healing, and practiced on each other, building our body awareness and reclaiming forgotten higher wisdom. This was the dawning of me listening to, and loving, my body.

I started listening to my body’s needs and cutting down on all the toxins I was eating and absorbing through my skin. This included mental and emotional ‘garbage’.

Since that time, I’ve spent a great deal of time reconnecting with, and honoring, my body. I no longer count calories; I eat clean, healthy foods. I also stopped trying to mute my discomfort with food or alcohol. I don’t apologize anymore for being so sensitive and I’m no longer faking my way through life as a means of overcoming and disguising my introversion.

What I’ve Learned

The key, I’ve realized, to owning my body is to stop accepting the limitations of belief. We are taught, from cradle to grave, to give away our power. This includes power over one’s own body. We are conditioned to think of ourselves as flawed mortal beings with limited power to change or ameliorate our circumstances, yet nothing could be farther from the truth!

Take my weight, for instance. I started dieting when I was 19. I’ve also been to numerous gyms. These approaches to weight loss have not proven successful for me. Why not? The insight from my soul told me that I was still not fully connected to my body. I didn’t own it, and therefore I was separated from its intrinsic self-healing abilities. Where do these self-healing abilities come from? My soul. And does the soul need to diet or exercise? Of course not! By believing that I could only lose weight if I ate a certain diet, and if I exercised regularly, I was cutting myself off from my soul’s power.

In that moment I had an epiphany!

My body is an extension of consciousness. I need only shift my belief system to reshape my body.

Eureka! Therein lays true nature of owning your body. It means listening to your own wisdom, and calling on your higher self to channel loving, divine energy into your body to self-heal. It also means not giving away your power to limiting beliefs, no matter how seemingly logical they appear. When you reclaim sovereignty over your body, you take back all rights over it, including what you believe about it.  And if you chose to believe anything is possible where your body is concerned, then you are opening yourself up to the miraculous.

Believing In Expanded Possibilities

If you are struggling with body issues, ailments and pain, then fully owning your body may just be the magic elixir you’re seeking. What would happen if we all took back ownership of our bodies, and stopped buying into all the belief systems that we’ve acquired? Take, for example, the idea of disease being hereditary. Imagine if we could completely delete the concept from our collective consciousness. How many people would experience spontaneous healing? Or, take the idea of aging away from us, and see how many people suddenly revivify.

You might argue these issues have very real, scientifically-proven physical causes, or that we’re being systematically poisoned through such things as chemtrails in our sky, GMOs in our food and fluoride in our water. But what if we chose to believe those things would not hurt us? Would that not give us immunity? OK, you’d have to be pretty darned sure of said immunity in order to guarantee its effectiveness, but isn’t it at least possible?

Your beliefs define your reality. What you believe is possible, or impossible, defines the parameters of your world.

Just look at what’s happening with the ascension process. We’re told our 3D carbon-based bodies are transforming into 5D crystalline light bodies, and that this miraculous transformation is happening as a result of our expanding consciousness. Because our collective belief system is changing so too are our bodies and our world. Here is a prime example of how consciousness creates, and alters, form.

Returning to my soul’s message, I can now appreciate what she was conveying. The message was one of great importance, not only to me but to you, and to the whole world. We need to stop waiting for ascension to magically transform us, and to actively make that transition happen by believing in it. And so, I invite you to join me in this time of miraculous transformation…

  • Own your body.
  • Expand your possibilities.
  • Believe in the miraculous.
  • Release all limitations.

Now is the time we’ve been waiting for, and we are the ones we’ve been waiting for.


About the Author: Kim Hutchinson is a Dream Healer, Divine Channel and Ascension Guide whose soul journeys through time, space and dimensions to offer healing and guidance to people worldwide. For more information, please visit www.clayhuthealing.ca

Written by Higher Density Blog

April 28, 2016 at 7:58 am

Posted in Ascension, Body, Uncategorized

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 from in5d.com


The following is part of a series on ascension symptoms extracted from a PDF by Humanity Healing and is not to be interpreted as medical advice. In this segment, DNA upgrades will be addressed.

by Humanity Healing
Guest writer, In5D.com



The quantity of water that you drink will also be extremely important to you during transformation. The water we drink allows the electrum to flow through your body, which is light lowered to a density as it enters the body mass. The more water you drink, the easier it is for the light energy (prana) to enter your body and to move through the physical body, rejuvenating the organs of the body. It would be wise during cellular transformation to drink plenty of water (at least a gallon a day). The additional water allows the light to move through the body faster. Light is an electrical force in our density and the additional water assists the movement of the light. From your perspective, you cleanse your body with additional fluids. The additional water permits the light (prana) to move through your body as the prana brings new life into and through the body. In order for the mutation process to be as comfortable as possible, you will need to keep your intake of water up. If you do not, your body will attempt to retain fluid in order to ensure that the element flow within your system is maintained. Why is this important? It is because, during the mutation process, you are constantly sloughing off whole string or sequences of proteins. Full systems are being discarded and rebuilt with differently structured compounds which you are receiving through water, air and foods that are also undergoing electromagnetic reformatting. In other words, you would find fairly high levels of excreted proteins in such Ascension Symptoms: Mind and Body | in5d.combody fluids as urine. You are literally washing away your old body formatting and rebuilding it as you live and breathe and move within.

It is quite helpful for people to go into a diet that contains more water, not only water in its pure form, but through the fruits and vegetables as well. This creates a greater lightness in the body and helps the body to reorganize its electrical structure. It is really quite simple, if you think of it, it is more of a movement away from the density and complexities of what you have termed your modern world and moving into a greater state of purity through which you may receive the grace of this transformation.



During cellular transformation in your body, there will be increased energy flow felt mainly in the parasympathetic system of the body (i.e. lower limbs, legs, junctions along the spinal column, and especially the ganglia where the lower lumbar are positioned) and in the shoulders. Electrical sensations will move up and down the limbs of the body. Some people will also experience sweats and migraine headaches. You will notice increased energies when manifesting a thought. It is good to be cautious with these energies and your thoughts because they will become magnified during the time of transition during cellular transformation.



We have mentioned the importance of drinking lots of water during cellular transformation. It is also important to do more physical exercises (i.e. walking, jogging, running, hiking, swimming) which will be extremely supportive during the changes. The exercise from dancing also is particularly powerful because many energetic pathways can be cut short and integrated throughout the body with the movement involved in dancing.


Ascension Symptoms: Mind and Body | in5d.comEYES

The white portion of the eyes may gradually change color, may become bloodshot and may become slightly darker. In some cases, this may create a slight tinge of rosiness in the eyes or a slight tinge of brown or green, but in most cases the color will be rosiness. This change relates to the increased velocity of blood near the surface of the eyes that can be viewed. The visual field of the eyes will alter and you will begin to view dimensions differently as your physical sight is adjusted as it interacts with the opening of the third inner eye, between your present outer eye positions.



More ridges may appear in the fingernails at the smooth light half– moon line at the base of the fingernail. This part of the fingernail may begin to vary and may become rippled.



A change in the hair may occur where the hair is on the body and in the thickness of the hair which will gradually become thicker over several years. This change will be sufficient so that it will be measurable.



As you begin to reformat, things have broken loose, pieces coming out of the tissues in your bodies. In your heads, in your skulls, those who are mutating and even those who are considering preparing Ascension Symptoms: Mind and Body | in5d.comfor this, there are many mineral structures that are being sloughed off into the cerebrospinal fluid. This material moves into the spinal column, through the nerves and out into the tissue, so that if you recycle this discarded material, you will become very uncomfortable. There may be disturbance sensations within the head, eyes, spine and nerves (i.e. dizziness, headaches, pressures in the head (usually from back to front and may also be from side to side).

Also see: Metaphysical Explanations Of Specific Physical Aches, Pains And Sicknesses

The primary place where mutation occurs is in the DNA of the brain. What this means is that certain brain functions are going to be a bit difficult. Your vision will be affected; you’re most certainly going to be affected in terms of headaches; to some extent your hearing will be altered; and, most of all, your ability to feel that you have a sharp focus all time will be affected. Your heads are literally beginning to contain material that is capable of electrically short-circuiting. If you have a sense that you are losing your mental clarity, that certain things are happening in your head, including headaches, that make you feel that you have short circuits within your brain, that is due to the sloughing off of this material.

Mood swings are also symptomatic of the body’s attempts to integrate more Light. There may be moments when you feel wonderful and have a great deal of energy, followed by a sudden crash and depression as you experience the pull of the old world.


The auditory range of the ears will expand so that you will be able to hear the presently inaudible sounds of Source’s creation within you and which surrounds you. This change will enable you to have faith in Creator from hearing the sounds in your ears. Ringing or tones in the ears can also be transmissions from spiritual entities from other dimensions. Information from these sources makes itself known to you at the appropriate time in your particular spiritual walk.


Heart palpitations may be felt at times as your heart becomes in synronization with the rhythm of the Earth’s heartbeat. Changes may also be experienced in the heart muscle tissue and striations in the Ascension Symptoms: Mind and Body | in5d.comheart muscle tissue will begin to show more variations. The tissue will seem to be spreading out as the heart muscle becomes denser. This change will allow the heart to last longer and to create a normal life span of 150 years for an individual. The normal pulse rate will increase about three to four beats over the next ten to twelve years.

You may see a greater constriction around the heart as many people react to the energy of love and light that is coming in greater magnification. More heart attacks or various illnesses will occur where there is restrictive flow of energy around the heart center. This can be avoided with a greater awareness of that energy and a greater openness to the emotions, letting go, not having so much of the emotions held into the body but finding ways for the emotions to be harmonically experienced. The emotions are to be felt, not denied and the emotions can then create more of a flow and less of a closing of the life force.


These will be felt more by many people as cellular transformation occurs in the body. It is like your engines are being rebuilt and the temperature gauge is being replaced. It is similar to an engine in a car and this temperature gauge, as it is in an engine, is outdated. So in a way, you are finding that as you are building new information into the body, into the cells, you are redesigning the different aspects of the physical body through this transformation. So as this is happening, there is a greater gap in what is being experienced, a greater experience up and down, a greater experience of upheaval. Much is being tossed around, much that is no longer working and that is outdated. It is being tossed out as new data and new equipment is being gradually introduced and built into the body.

Related: Physical Pains And Their Metaphysical Meanings

This is happening for all beings, whether they are conscious or not. That those who are choosing not to stay on the planet, although they may not be conscious of their choice at all, have decided not to undergo this level of acceleration and change in the body. Those who are choosing to be here at this time during this rapid acceleration and shifting of the physical body, of the physical mind and of the emotional system, are going to make those choices either consciously for many and unconsciously for many. But all will definitely be affected by the energies. All will experience, on some level, a shifting in the body as the body moves naturally to a higher level of receptivity and alignment with its source.


More people are now able to tune their consciousness to receive unseen forces or wavelengths from the universe and to use this new consciousness to transform themselves into a new way of being. Ascension Symptoms: Mind and Body | in5d.comThis new incoming impulses of energy is affecting the cells that compose the mental, emotional and spiritual bodies. People are manifesting, on every level, this incoming light with your whole being. There will be times when you will be inspired with flashing memories, recall of past situations and lives and other realizations. Insights that are eternal and cosmic are beginning to infiltrate your body and to illuminate the human mind in a way that inner body cells will activate. The mental capacity of people will increase considerably during cellular transformation.

You may find yourself in the middle of a sentence when suddenly you completely forget what you were going to say next. You may be thinking about something that happened when you have difficulty accessing the memory of the event. As you move into a state of grace during cellular transformation, the harder it will be to reference your past through your memory system. All useless data is being taken from your memory files. In mastering limitation, past referencing of data was useful because of your acceptance as reality based on your beliefs and prior experiences. Referencing of data from the past is falling away and people will not have to keep the memory alive.


Women may notice a lightening of blood flow during menstruation with less flow and less cramping. Some pregnant women will have easier and shorter childbirth with less pain and labor.


Written by Higher Density Blog

March 25, 2016 at 8:29 am

Lisa Gawlas -The Electromagnetic Enhancements Start in the Body – 3-7-16



Lisa Gawlas   -The Electromagnetic Enhancements Start in the Body   –   3-7-16



Holy freakin biological soup batman!!  So rough on the body, but man oh man, extraordinary to witness and experience with understanding.  So let me share with you what I understand is happening within me, so you can understanding what is, or will be happening within you.

With the first of these 3 power nodes, on March 3rd, my head became congestion heaven.  It didn’t disrupt my ability to see or connect, just made me really nasally in my talking and I would have to blow my nose a lot thru the readings.  Thru the readings I started to understand that these three power nodes served to be the energy system of all three quadrants emerging thru March (upper magnetosphere, mid section and then the lower section that is infused with earths magnetic fields.)

What I didn’t see coming (I am sure I would have ducked out if I did) was that for me to be able to do and see and understand thru the entirety of March, my whole system would have to go thru the event all at once.  Yippie!!

So when the power node of the 5th arrived, my voice left the building (it’s still not back yet) my body felt like sludge, I have been running low-grade fevers off and on the last two days, and every joint in my body radiated this rather unpleasant energy.  Nothing really “hurt” just massively uncomfortable.

Let’s first understand the importance of congestion, snot, phlegm.  (smile)  Not only does it serve as a lubricant as all the wirings get up graded to higher frequencies, but it also serves as an anesthetic for the body itself.  My congestion is 100% in my head, not in my chest at all (thank you dear lord.)  But as my team tells me, it really is the brain that runs the entire body, so its effect is on the whole body.

When i attempted to talk to my first two appointments on the 5th, my lack of voice was different than it ever was before.  My lungs just could not keep up with being audible.  It was exhausting to try to made my head spin from the effort.  Usually, forcing the voice makes my throat hurt, not this time tho, it depleted my energy.  So I tapped out and stopped trying.

The surface of my skin was hyper sensitive, and not in a pleasant way either.  My team showed me the work being done at every pore chakra on the skin, intensifying the magnetic field output from the surface of the skin itself.  Equally, the fascia beneath the skin, I could feel just as intensely.  Similar things happening in their.  Each muscle group is going thru a higher frequency upgrade, preparing the body for the things it will be capable of doing moving forward.

I was also shown the inlaying of energy thru the muscle fibers themselves, very kewl to look at and watch (but not so much experience) and yet, knowing what is being done and what it means going forward… I have no idea lol, dammit!

The kewlest part tho, was watching a brand new circuit board being inlaid in my throat.  Kinda like witnessing a whole sci fi movie happening in the body.  The electromagnetic output thru the breath and voice is going to be off the charts.  Kind of exciting, kind of nerve wracking lol.

Of course, as usual, our sun has an amazing hand in all of this intensity.  From spaceweather yesterday:  GEOMAGNETIC STORM: The ongoing geomagnetic storm has intensified to G2-class as Earth moves deeper into a stream of solar wind. The magnetic polarity of the stream is negative…

Taking in the negative polarity of this storm release, that would make our bodies the positive polarity, if we have done the inner work to align ourselves as such.  What my team is explaining to me the more integrated the ego is with the unified field of Life, the stronger the intake of the energy is… the more open the vessel is to receive this energy.

Of course, spirit has warned all of us that March is going to be a highly intense, energetic month.  I kinda wish they were a bit more clear on what that meant to our bodies!! lol

Of course, the human in me, not enjoying the building congestion in my head, making me feel like a zit that is ready to pop and ohhh the pressure in my ears, has been on a steady diet of decongestant pills. Not even coming close to touching it at all.  My team explained this is not an illness but a massive energy upgrade and they can override what any pill or remedy is supposed to do to keep my biology safe.  They even completely took out the mentholyptus in my vicks vapor rub… zero smell at all.  Hey!!  Not nice!!

So here we are, the 7th, the 3rd of the series of three power nodes that take us into the full solar eclipse tomorrow… a planetary reboot like never before.

The electromagnetic grid will change in intensity for everyone.  I wish I could say everyone is going to be excited about this, but this is equally going to serve to pull out any stray hairs left in emerging fields heading to the new earth (and out of soap-bubble land) and for some, the untended karmic closet will appear to explode all over one’s life field rather quickly.  It kind of comes down to clean up or get out.

On the other hand, I am already experiencing thought/desire to outcome within minutes of the thought.  Each time, I stopped in my tracks to witness the extraordinariness of it.  And this was before this weekend’s intensity!!

This morning, I don’t feel as sludgy as I have been these last two days.  My voice is not back yet, but I am having voice sounds, which I had none of the last two days.  I cannot say a whole word yet, but there is breakthrough!!  lol  The head is deflating, not near as fast as I would like, but hey, I will take any relief at this point.  I think I will straddle the blowing winds encircling my house (literally) to clear up the last of the congestion today.  One more day down…  can I say how much I miss you when we don’t even talk on the phone.  Geez…

Ohhhhhhh… as I get slightly pouty face here lol, my team explains that this is not a time to be sharing energy with others (the way you and I do in readings) because the connection can amplify, if not bring in to ones own field, another’s energy.  This is being stated on both sides, expansion as well as clearing the hairs lol.  When we are not in this massive energy state like we are in now, we have buffers in place to connect to only things ready to be connected to.  This particular system would be like massive storm clouds merging, and if one person has not done their inner work, that inner work is absorbed by someone ready to it.  Equally, an amplification of the energy can take place even if the one is not ready for it.  I hope I am making this clear.

I do get a little sneak peak at tomorrow tho… the energy coming from the skies pouring into every individual consciousness, every collective consciousness group, every version of earth (new and all soap-bubble land areas) as we fire the grid for the rest of our story this year.

On that note, hang on tight, we have more energy to come this month!!  Phew baby what a wild ride!!

((((HUGZ)))) of electromagnetic field expansion to All!!

Lisa Gawlas   www.mysoulcenter.com/bookreading.html


Written by Higher Density Blog

March 8, 2016 at 4:46 am

THERESE WADE – Your Cells Are Listening! – How Talking to Your Body Helps You Heal – 11-6-15

nervous system

“Every part of your body has its own consciousness or its own soul.”

By Therese Wade,
Expanded Consciousness 


These transformative words, spoken by indigenous medicine women, began my journey within to discover the extraordinary healing capacity of the human body.

When this perspective was introduced to me, I was suffering from a severe chronic pain disorder. I suddenly imagined incorporating this concept into my meditation routine.

I thought, Can my body hear me… can I talk to it to gain its cooperation in healing this condition?

That night, after reaching a state of deep calm through meditation, I inwardly engaged my body in a heartfelt conversation, with hope, but having no idea what to expect. After about one hour of this focused communication, something amazing happened.

My tissues began to respond. Connective tissue pulled and stretched apart layers of scar tissue. Nerves fired and my calf muscles began to perform flexion and extension exercises independently of my conscious control.

As this response continued, one of my calf muscles that had become paralyzed by the neuropathic condition — diagnosed as Reflex Sympathetic Dystrophy — came back to life as electric-like jolts shot through the area.

My heart pounded as I realized that the path to my freedom from this condition had finally begun.

With a background in acupuncture and Oriental medicine, I knew too well how prevalent chronic pain is in this country and I wondered what the implications of this phenomenon could mean to so many others who were suffering.

As I continued to make progress with my condition, I organized my approach into a system that I could teach to clients and shifted my professional focus to hypnotherapy.

When instructing my clients, I explain that a regular meditation practice is necessary to train the brain to enter alpha and theta brain wave states. While in these states, communication between the conscious mind and the physical body is dramatically enhanced.

I have found that when communicating, there are three key steps to gaining the cooperation of the body:

  • Approach your body with genuine compassion, understanding that it is made up of conscious cells who experience emotions.
  • Build trust by engaging your body in mental conversations about your desire for the two of you to cooperate and overcome the ailment.
  • Allow changes in the conversation by using different thoughts and words that elicit spontaneous elevated emotions.

From my experience, the above guidelines are necessary to achieve dynamic healing responses in the body.

I recently came across a very similar set of factors that were discovered by researcher Cleve Backster, who spent 36 years studying biocommunication in plant, animal and human cells. He referred to these factors as real intent, attunement, and spontaneity.[1]

Backster, formerly an interrogation specialist for the CIA, wrote about the defining moment which led him to his real work in this world, in his book Primary Perception: Biocommunication with Plants, Living Foods, and Human Cells.[2]

This moment occurred one February morning in 1966 when he decided to monitor the Dracaena plant in his lab utilizing polygraph equipment.

He attached the electrodes to a leaf and began to think about ways that he might induce a surge in electrical activity in the plant. In humans this surge in electrical activity is associated with intense emotions.

He suddenly imagined burning the electroded leaf. The same instant this idea entered his mind, the polygraph pen shot to the top of the chart showing an extreme reaction on the part of the plant.

Amazed, he walked to his secretary’s desk to retrieve a set of matches while pondering the possibility that this plant was somehow detecting the force of human intention.

When he returned with the matches, the plant was still showing the same high level reaction which would interfere with tracking additional changes on the chart. Backster decided to “remove the threat” by returning the matches to the desk.

At this point, the chart displayed a downward trend as the plant apparently began to calm down.[3] When Backster attempted to repeat the same results by pretending that he was going to burn the plant, there was no reaction. The plant seemed to sense the difference between real and artificial intent.

He eventually discovered that plants become attuned to their primary care takers, responding to both their positive and negative emotions and to their return after being away for a time.[4] Chart findings also showed that plants prioritize the emotions of their primary care takers over the emotions of others nearby.

Backster later expanded his research to include testing human cells for signs of consciousness.

He collected white blood cells from human donors, electroded them in a test tube and then recorded the cells’ reactions as the donors experienced different emotional states. He found that spontaneous emotions were necessary in order to elicit an electrical reaction in the cells.

For instance, if a donor forced herself to feel an emotion, the cells would not respond. However, when she received a distressing phone call from her daughter, the cells reacted significantly.[5]

He noted that distance seemed to be irrelevant in these experiments. For example, a donor left his electroded cells behind in the lab, then kept a detailed log of any stressful emotions experienced on his trip home to another state, such as missing a turn on the freeway, standing in a long line at the airport, and the take-off of his plane.

Later, his logged incidents compared with the chart recording showed strong correlations between the timing of the stressful events and the electrical reactions in his cells. The chart became quiet again when he arrived home and went to sleep.[6]

These experiments were conducted while using equipment that screened out electromagnetic radiation — the usual energies used for information transmission. The cells behaved as if the screens weren’t there, suggesting that this communication is carried by a field still unidentified by conventional science.[7]

Some scientists believe that the further development of quantum physics may help guide us to understand this field that communicates emotional intent between living things.[8] Quantum Entanglement is a process where two particles of matter which have interacted with each other, still behave as if they are connected after being separated by many miles.

When an energetic change is made to the properties (position, momentum and rotational spin) of one of the particles, the properties of the other distant particle will change at the same instant.

This scientific phenomenon and the research of Cleve Backster, point to the Eastern concept of oneness — the view that all of nature is interdependent. Ancient cultures understood this interconnection as a living universal energy field that sustains life while guiding the evolution of consciousness throughout the universe.

The meditation techniques involved in my practice bring the mind into attunement with this field. Energy from this field is then focused into a physical healing event through clear intention — delivered by means of a conversation that evokes spontaneous emotions — and attunes the physical body to the conscious mind.

This method which I call Antara (Sanskrit for within), enables one to experience the raw creative healing ability generated by an alliance of the mind and body with this living universal energy field.


About the author:
Therese Wade received her Master of Science Degree in Acupuncture and Oriental Medicine from Bastyr University in 2003.

Her combined experience with Chinese medicine, shamanic studies, kundalini meditation and hypnotherapy are integrated within her approach to mind–body–spirit medicine. Please visit AntaraHealingArts.com for more information.

Written by Higher Density Blog

December 18, 2015 at 7:46 am

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