Lisa Renee – Easing Ascension Symptoms

LISA RENEE

On the planetary scale, a massive shift is taking place. Huge infusions of Light are coming to the Earth plane as the veil of separation and denial are lifting. Earth Ascension Changes are creating physical changes in our bodies right now. The planet is mutating, and so are the beings on it. There is a transmutation taking place in the very cells of your body.

A transmutation is the act of being transmuted or changed or altered in form, appearance, nature to a higher form. transmutation is the internal change going on inside the body that puts together the combination of parts or chemical elements, groups or simpler compounds or by the degradation of a complex compound so as to form a whole new combination. During mutation, this new combination may be constructed by the body from diverse conceptions into a coherent whole body that may be different from previous bodies.

The physical transmutation change within your bodies is a significant and basic alteration in the body. Some suggesitons that may help:

• Learn the 12D ShieldES Core Triad practices and make the consistent dedication to clear fear and pain in one’s body.

• Breathing exercises and relaxing the physical body as deeply as possible. Relax the mind, relax the body, allow the energy to move through you and visualize it moving in spirals up the spine and out of your crown.

• Stay as present in the now moment as possible, work on the mind stillness with the steps of Observe, Discern, Accept and Neutral to remain in Observer Point. Clear and refocus your mind away from fear and controlling the result.

• Take care of what you eat and drink, eat smaller and simpler meals. The body has to work harder to digest, so pay attention and listen to what the body really wants to eat.

• Stay hydrated and soak in water or take salt baths. Toning, meditating and singing in the bath, can help immensely.

• Allow yourself quiet time, rest and stay away from people and circumstances that are emotionally theatrical, manipulating and controlling. Be sure to clear yourself of engaging in these tendencies. Seek to find more harmony, peace and balance in one’s life.

• Research Kundalini and Ascension to be informed and speak and communicate with those people that understand and have experienced the same. Know that this is normal for humans to have spiritual awakenings, and many people undergo the exact same things that you are.

• If your body feels constricted, engage in a physical activity to help the body be more open and relaxed. Be in Nature or walks with your pet, movement or massage processes. Intend to stay grounded and to ground your internal spirit in your body.

• If one has had serious abuse or trauma, therapy or counseling may be helpful with the intention to safely release trauma in a confidential space, held by a qualified or trusted individual. Focus on releasing issues related to the trauma, with a therapist that is experienced and compassionate and understands spiritual orientation as a motivation and support for the process of healing. See Also Ascension SymptomsDark Night of the Soul.Category: Tools

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CONSCIOUSNESS EXPANSION SYMPTOMS – via Ascension Energies – 9-2-18

 

he following is a summary to help you understand the two types of frequency expansion cycles that will change your energy signature during your ascension journey.
~Sacred Romeo

 

Thanks to   https://ascensionenergies.com/2018/09/02/consciousness-expansion-symptoms/

 

 

SOPHIA LOVE – MESSAGE FROM ONE – Lymerik @ Rumor Mill News – 7-23-18

Rays of sunshine breaks through the clouds

SOPHIA LOVE

Received via email – Lymerick
_______________________

Hello everyone.

This is an unexpected edition. I was woken up for the conversation you’ll be reading here. I was pretty groggy and missed one of the words, but not the import. I wanted to send it right away.

Please share if you are moved to, it is good advice. As far as the timing, well, this is a word for word copy of what was said to me. All that I can report personally is that there have been extreme physical symptoms for me, for a week now. I sense an intensity in my personal life, and just this morning, I found out that our only car, which was in the shop, in totaled. Unexpected stress, both physical and emotional, is everywhere! I am meditating A LOT.

I’m going to include here something that was sent to me, and points to this week as being pivotal, with July 25th being the “Day out of time”: http://www.13moon.com/doot.htm

Here also is an energy report for July of 2018 (click here https://www.alchemisehealing.com/single-post/2018/07/06/Energy-Report-July) that fits well.

And this… (one of my favorites from 2012, please excuse the extra minute or so of “time” at the end.)


https://www.youtube.com/watch?v=nLHyxvwx9tU&feature=youtu.be

July 22, 2018 3:33 AM

Would whomever it was that woke me up come forward now to connect?

Yes Sophia.

It is I. It is One.

Hello. Thank you for coming forward.

I have watched you now navigate these current fluctuations of energy _____ (??? I cannot read this last word, shoot. ☹ – Sophia) They are brutal to your physical instrument, yet you are not despairing or imagining any state of disrepair.

This tendency to ride the wave is the thing I want to encourage. You are in for a storm of unimagined proportions. These, like nothing you’ve yet to feel.

You specifically as well as empirically would do well to remain always in a constant state of hydration and rest.

These frequencies are going to knock you off balance. As you see now they will instigate in your physical self what appear to be fevers and other signs of illness, infection, invasion by foreign bodies.

You must not assume any bodily response right now is indicative of new illness.
Doctors will find no such illness. Resist all urges to be drugged with chemicals during these upcoming waves. These chemicals will alter your ability to take in consciously what is happening.

Ascension while physical will not occur overnight or without a host of symptoms for which there are no traditional explanation. The chills and fevers you feel now will be felt at one time or another by all who go through the process. The timing has to do with physical constitution as well as the process itself.

This is not a race yet there are personal timelines and individual progressions that determine the appearance of symptoms. Strength and length has to do with how much processing remains to be accomplished and also your own choice.

Some of you are ready spiritually and residing in a body that is catching up to your readiness and processing rapidly. This would be a way to explain what is happening for you Sophia, right now, with your current extreme episodes.

Others of you are physically more in tune due to original constitution and a lifetime of practices that yield for you a body in tune with these frequencies. For those of you in this dynamic, what may be happening in greater intensity is emotional upheaval within your world, your work, your loved ones.

For sure all of you are in the midst of great and rapid alteration right now.
Extremes in emotional and physical ranges are to be expected. Accepting them will allow your passage through the process a bit of calmness and ease.

It will not be easy.

This is not medical advice and those of you who have feelings of illness need to always follow your intuition in the decision around how to deal with these symptoms.

You will feel ill. You will despair, at times, of peaceful relationships and situations. Remember that you are changing and as you adjust, your body, your life, and everything in both must alter.

This will not be the same place in a year’s “time”. This is not the same place today as it was a year ago. The time frame of a year is offered merely to illustrate an easily seen method of comparison.

You are entering now, this coming week, a moment of intensity.

This next surge will be seen and noticed by everyone on your world and labeled.
It will be one of the signs you’ve been expecting and waiting to witness and its appearance is being already anticipated by those of you who are sensitives (who are akin to the canaries in the coal mine). Yet even you canaries do not clearly see the magnitude and resulting alteration of what is about to show itself now. There is no way for you to do so, its an individual process that will be experienced in unique ways.

Care for yourselves now in each moment with adequate water and sufficient rest. Do not be alarmed at lack of productivity. You will each be in the correct place at the perfect moment to experience what you’ve decided to take on, and, in the manner, most successful.

You’ll have to trust your inner knowing and this may be a challenge to do in the midst of such massive alterations.

Do not despair. All is in perfect order.

Your world is set for the next phase of its evolution. Active engagement happens now.

Rest often and remain positive in outlook. Do not ignore pain yet do not define yourself by it either.

You are not merely this physical instrument. You are a piece of the light who animates and inspires and embodies this physical instrument.

Your wisdom and capacity to carry this through successfully is what has put you right here, right now, reading these words.

You will then lead the way for the rest and in this way fulfill your mission to propel the Ascension of humanity. These are not small, inconsequential words and they are not said lightly. They are to inform you that you have entered a moment of very active engagement and you must stay the course now.

The symptoms and reactions of the physical world around you may seem to be telling a story of disruption and alarm and destructive outcomes. Yet go within via meditation and quiet and there you’ll find truth.

If there is one thing I’ll leave with you now, it is that each process is individual and will be most accurately defined that way. Your sense of self awareness and inner peace will be the framing of your individual journeys now. Regardless of symptoms, it is in how they are handled and defined that outcomes are determined.

It is the moment to include broad love and peace intentions for all that you know and love. Each of you came to accomplish this, and to do so as One.
Do not despair. What is before you now will astound all of your senses and feel like home. You are doing a remarkable thing in a unique and remarkable way.

This method has been, and is continuously, currently altered by humanity’s deep sense of kinship with itself, regardless of outer appearances.

You’ll see. You are about to embark.

That is all.
Thank you.

This is a free publication so please share!

Ascension Symptom – Ear Ringing – Crystal Anne Compton

 

Published on May 5, 2014

Please like and comment and let me know what you think of this video! I respond to thoughtful and kind comments only. All rude or offensive comments will be promptly deleted. Get in the pit and try to love someone! 🙂 🙂 — Crystal Anne Compton Want To Win A Free Intuitive Reading? Enter Here: https://crystalannecompton.leadpages…. Learn What You MUST Do To Work With Your Angels: http://bit.ly/1kOM7DR Find Out How To Change Your Vibration And Change Your Life: http://bit.ly/1I8yx31 Choose Now To Live A Life You Love By BeingA Spiritual Entrepreneur! Learn How: http://bit.ly/1SSZYDB Check out my site: http://www.crystalannecompton.com FB: https://www.facebook.com/crystalannec… IG/Periscope/Twitter: @crysannecompton

 

 

DIANE CANFIELD – Energy Update – Ascension Symptoms due to Approaching New Moon and Partial Solar Eclipse – 7-7-18

DIANE CANFIELD

Thanks to   Rosa Rambles dot org

Blessings Beloveds,

Todays article is a quick update of the current energies.

We are experiencing Ascension Symptoms due to the approaching New Moon and Partial Solar Eclipse on July 13th. Yes, it happens this way many can feel the effects before the event occurs. Many are becoming very sensitive to MOON fluctuations now and the Eclipses are known for bringing in energy before, during and after the event.

Symptoms that many are experiencing are: 

  • Extreme Hunger

This manifests as just getting done eating a meal and only a short time later feeling as if you have not eaten. Sweets and salty snacks have been coming in for areas of cravings. Some of these cravings are very hard to ignore when they come in !

  • Extreme Blurry Eyes

My eyes have been VERY blurry for 3 days now. It is hard to drive a car and hard to be online and see what I am reading or writing. This has been reported by many.

  • Extreme Insomnia

Lack of sleep is being reported and this is also happening to me. I am getting very few hours of sleep every night for the past week or so. I am not tired when I should be and I wake up many times and then get up after a shorter sleep period.

  • Increase In Psychic Seeing/ Clairvoyance 

I am seeing all kinds of animals who have crossed over appearing to me quickly and then disappearing. This is usual for me, it is the amount I see during periods of higher intensity that increases.

  •  Intense Dreams With Messages

Intense dreams are back again with relevant/psychic messages. I was shown something in a short nap that I did not ask the question to again.  Many are reporting intense dreams of all kinds.

  • Periods Of Blissful Feelings 

Blissful feelings are back for us to enjoy and love. These feelings of love and bliss are so wonderful and hard to describe. The best way to describe is a feeling of Intense love and connectedness with All Things.

Frequency Changes

These are all symptoms of frequency changes due to planetary events on their way. New Moon/ Partial Solar Eclipse. Ascension symptoms come in as a way of showing us the frequency changes we are experiencing. Every time we move up in vibration, we will feel the ascension symptoms.

As I have reported many times in my past articles, NO ONE will ever outgrow ascension symptoms. They are after all, symptoms of ascension, symptoms that we are in fact ascending out of this 3D reality.

If you love the 3D reality and are struggling to hang on to it, it will delay your ascension process. You must want to experience more. You must want to reside in higher consciousness. You must want to see the benefits to everyone living in harmony and love. 3D is a world of duality and opposites.  The 3D world and all of its constructs are leaving.

Most in the ascension process are ready to move out of this learning lesson and onto a better reality of peace, love, harmony, kindness, and cooperation. If we were not ready, it would not be happening. It is only happening because we reached a point in our awareness that started to surpass the human stage and enter into the galactic stage.

I will be posting a longer detailed article shortly about advanced symptoms that we as ascenders can experience, based on my own unique psychic insight and experiences. .

Remember these dates as the Eclipse Season approaches:

July 13 New Moon

July 13  Partial Solar Eclipse

July 27 Full Moon

July 27 Total Lunar Eclipse

August 11 New Moon

August 11 Partial Solar Eclipse

August 26 Full Moon

I will be updating as energy changes occur !

 

 

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In Service and Love

Diane Canfield is a Gifted Psychic, Medium, Ascension Expert, Energy Expert and ET In PERSON Contactee having had many in person visitations from many different races of ET races. She works to elevate the consciousness of the Human Race to evolve into the Galactic Race. Her psychic gifts started in childhood She had out of body experiences, knew things she had no way of knowing and channeled as a child. She was visited by a Pleiadian Mother Ship which encoded her for her role as a Galactic Ascension Teacher. Since this time she has been in constant contact with the Galactics and the Interplanetary Advanced Council Of Light.

Copyright © 2018 by http://www.dianecanfield.com All Rights Reserved. You may share and redistribute this material as long the full article, all links are included, authors name included and website http://www.DianeCanfield.com

 

 

5 Symptoms Of Current Planetary Energies You May Be Experiencing – by Era of Light – via Infinite Shift – 7-3-18

5 Symptoms Of Current Planetary Energies You May Be Experiencing – by Era of Light – via Infinite Shift – 7-3-18

2018 Ascension Symptoms – Spiritual Awakening Signs – by Sri & Kira – 1-31-18

 

Published on Jan 31, 2018

18 NEW Ascension Symptoms Signs of Spiritual Awakening!
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Details to understand moving between dimensions/worlds!
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Sri & Kira clearly explain the Ascension experience of now!
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What does Spiritual awakening feel like? SriandKira.com