In this episode of the ascension user manual, Almine discusses the influence of integrating the ascension attitudes, love, praise and gratitude, into your daily life. She also discusses the following subjects:
Gratitude requires awareness. Interpreting dream symbols. Setting intentions for the day, living in praise. Full attention to the moment. Living life in a poem. The body in full awareness of gratitude. The law of abundance is gratitude. Praise is an attitude of upward living. States of praise. The left brain deals with known, the right brain with the non-cognitive unknown. Do not save, but assist. Loving self. Types of relationships. The DNA Rose. Three core ascension attitudes. Living in eternal time. Generosity. Poise. Stillness. Reverence for the Earth. Defining others by what they are becoming.
For the other parts of the ascension user manual, check http://spiritualjourneys.com/ascension
The DNA Rose (PDF download):