51 Signs of Ascension – Ashtar Forum

GrennorL·71 videos

http://www.ashtarcommandcrew.net/foru…

How many of these 51 spiritual awakening symptoms do YOU have? Quiz yourself and your friends HERE!
by Annarita Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. How Many of These 51 Spiritual Awakening Symptoms do YOU Have?Feeling tired after you wake up and sleepy off and on during the day. There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have changed. You can get by on less sleep. Lately I have been experiencing huge waves of energy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides. Advice: Get used to it. Make peace with it and don’t worry about getting enough sleep (which often causes more insomnia). You will be able to make it through the day if you hold thoughts of getting just what you need. You can also request your Higher Self to give you a break now and then and give you a good, deep night’s sleep. If you can’t go back to sleep right away, use the waking moments to meditate, read poetry, write in your journal or look at the moon. Your body will adjust to the new pattern. Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Also the sensation of energy pouring in through the crown, described as “sprinkles”. This may also be experienced as pressure on the crown, as if someone is pushing his/her finger into the center of your head. As I mentioned in #1, I have been experiencing huge downloads of energy through the crown. In the past, I have felt more generalized pressure, as if my head is in a gentle vise. One man related that his hair stood on end and his body was covered with goosebumps. Advice: This is nothing to be alarmed about. What you are experiencing is an opening of the crown chakra. The sensations mean that you are opening up to receive divine energy. Sudden waves of emotion. Crying at the drop of a hat. Feeling suddenly angry or sad with little provocation. Or inexplicably depressed. Then very happy. Emotional roller coaster. There is often a pressure or sense of emotions congested in the heart chakra (the middle of the chest). This is not to be confused with the heart, which is located to the left of the heart chakra. Advice: Accept your feelings as they come up and let them go. Go directly to your heart chakra and feel the emotion. Expand it outward to your all your fields and breathe deeply from the belly all the way up to your upper chest. Just feel the feeling and let it evaporate on its own. Don’t direct the emotions at anyone. You are cleaning out your past. If you want some help with this, say out loud that you intend to release all these old issues and ask your Higher Power to help you. You can also ask Grace Elohim to help you release with ease and gentleness. Be grateful that your body is releasing these emotions and not holding onto them inside where they can do harm. One source suggests that depression is linked to letting go of relationships to people, work, etc. that no longer match us and our frequencies. When we feel guilty about letting go of these relationships, depression helps us medicate that pain. Old “stuff” seems to be coming up, as described above, and the people with whom you need to work it out (or their clones) appear in your life. Completion issues. Or perhaps you need to work through issues of self-worth, abundance, creativity, addictions, etc. The resources or people you need to help you move through these issues start to appear. Advice: Same as #3. Additionally, don’t get too involved in analyzing these issues. Examining them too much will simply cycle you back through them over and over again at deeper and deeper levels. Get professional help if you need to and walk through it. Do not try to avoid them or disassociate yourself from them. Embrace whatever comes up and thank it for helping you move ahead. Thank your Higher Power for giving you the opportunity to release these issues. Remember, you don’t want these issues to stay stuck in your body.

Sheldan Nidle’s Update – Galactic Federation of Light – Spiritual Hierarchy – Non-violent Revolution of Immense Proportions – You are to Reconnect to your I Am Presence – Ready Yourselves for the rest of the Ascension Procedures – Full Disclosure Coming – Return to Spiritual Path of Lemurians – New Financial System

1 Eb, 15 Tzec, 10 Caban

Dratzo! We return with some wonderful news! Movement toward your new reality is accelerating. A number of secret conferences around this globe have produced positive results that will become evident in the major meetings that are to take place in the coming week. The moment is arriving for collective actions that can easily catapult efforts forward. We expect the final go-ahead for events that are to manifest new governments and create a new currency. Numerous programs have reached a point where it is now necessary to terminate any thought of further delays. The economies of too many nations lie in ruin and the debt is making the present financial system untenable.

Besides, we believe that you are ready for shocking events that include a formal end to the infamous “UFO cover up.” It is indeed time for you to hear from your Ascended Masters and us. The present system is full of holes and rips that can no longer be sustained, and it is logical to initiate something else that permits you to continue your glorious march toward full consciousness.

We come therefore to a point of no return. The dark cabal is existing on former glories that are no more than comic illusion. In some way, each of you is stressed to the max. We watch and see how this present reality can no longer be retained. It is finished, and hence it is fitting to let those who can transform this cruel illusion do so. We are cognizant of the many rules and formalities needed to get this done. This slow tedious process is concluding. Use this moment to bring in the new. We intend to emphasize this strongly at these various meetings. Processes that began decades ago now cry out for a conclusion. Your realm is failing and the energies for change are here. When the Anunnaki left this dark cabal, they asked for a positive resolution that was not given. The present is the perfect moment to reverse this and proclaim a new reality for a sweeping change to free you and allow the reality of a new realm.

This transformation will consign the present governments to history’s dustbins. Replacements exist that allow for a most needed and grand makeover. The dark can no longer maintain its game of mischief. There is a spiritual need to dissolve their long, disguised leadership. It is the moment for bravery and for acts of needed kindness. This realm is headed toward the Light. Those who condone the dark can no longer be permitted to rule. Those who comprehend this are required to disclose what is needed and to act quickly. This “quiet revolution” is happening slowly across this reality, and a grand move will bring this magnificence to the fore. We expect this and many wondrous events to occur, to bring into being what the people of this surface world have long required. We fully support all events that lead to such a successful ending!

In conclusion, the time is indeed ripe for a non-violent revolution of immense proportions. Your world has long waited for changes that have yet to become visible. Behind this veil is a vast movement that needs to become the present way of your world. The selfish maneuvering of the dark cabal is no longer relevant. A new way is required to provide the preface to what Heaven and we have proclaimed. You are to be given a divine Ascension that moves you from limited to full consciousness. You are to embrace your spiritual and space families and return to the path that was yours in the times of ancient Lemuria. You are breaking out of an amnesia that has existed in you for far too long. You are ready to rediscover secrets long hidden from you. You are to become a most beloved member of this Galactic Federation! Many adventures await you and numerous new abilities are to become your legacy! This is to be your glorious and divine fate!

Blessings! We are your Ascended Masters! This blessed world is now seething with gracious change! Everywhere a transformational energy is forming and people are demanding that a true alteration of this globe now take place. Little fingers of change are popping up in Africa, Asia, the Americas and the various Pacific Island nations. Grace is producing wonders so those who have little are using their scant resources and imaginations to forge new ways to drive away hunger and poverty. This same energy is evident as the grand old spiritually-inclined elders go down a similarly inspired path. The Divine has spoken! The moment for blessed altering of this reality arrives. We are graciously obligated to assist this sacred process and manifest a new reality for all. We have directed our allies to establish the means to manifest this new epoch for humanity! The meetings to do so are taking place now with results to follow swiftly!

This coming age will be filled with much spiritual wisdom. We are obligated by Heaven to supply you with a whole list of subjects that concern how you are to reconnect to your “I Am Presence” and ready yourselves for the rest of the Ascension procedures. These lessons will be conducted by each of us quite shortly. This reality is soon to expand and remake itself. We will be your divine guides and spiritually appointed supervisors, and we take this special role quite seriously. The dark has long used its numerous powers to shape and moldyou to their desires. This power will be removed and you will be the benefactor in this gracious exchange, to learn and do feats that set the sacred stage for your Ascension! Your space families come to perform the act that will allow you to morph into a fully conscious Being of Light!

For millennia we have used Agartha as our base of divine operations. The Light now illuminates the path to take you there and show you your means to return to your former selves. You have long toiled in ignorance of who you really are. Even we were affected and it is only our special focus and sacred help that permitted us our grand triumph. We stand knowing what it took to reach our current levels of spiritual knowledge and manifested abilities. Know the nature of these difficulties and rejoice in the divine dispensation given to you, because it is indeed a wondrous gift. Accept Heaven’s grand gift and join us. Together we are to produce a most needed new star nation and fulfill the Creator’s great dreams. We are to be a most mighty and fruitful arm of Heaven! Hosanna! Hosanna!

Today, We reviewed what is occurring around this green-blue orb. We have recounted most of what we are privileged to know about. Your spiritual and space families are ready to welcome you into your new ascended state of beingness! Much goodness is ready to surround you in joy, peace and prosperity! Know, dear Ones, that the countless Supply and never-ending Prosperity of Heaven are indeed Yours! So Be It! Selamat Gajun! Selamat Ja! (Sirian for Be One! and Be in Joy!)

Source

SacredAscensionMerkaba – What is Ascension – Question Of A Lifetime – When it will finally happen – Guidance by Anna Merkaba – 10-17-13

ASCNESIONQUESTION

 

Anna Merkaba

http://sacredascensionmerkaba.wordpress.com/

A reader of my blog named Robert has asked me a very interesting question that I think most of you have in the back of your mind. He asked “I have been reading several ascension blogs. Most of them have info that humanity would ascend on 21DEC 2012 and since then the dates simply kept on changing and even the so called channeled info from higher dimensional beings and ascended masters is wrong so many times. Just don’t know what to believe anymore and like so many other readers and followers I am more than frustrated to just keep waiting for a date and when nothing happens then conveniently some new date comes up and this has been going on for so long. So my question is if we are going to ascend at all then when do you think its gonna happen? If it is so difficult to give a date then is it possible to atleast give a time frame? So many people who are working as channelers and light workers, how hard can it be to just get a date?”

Based on everything that I know, and all of my encounters, private and public channelings the answer is this..

The reason that there is no date and the difficulty is that humanity as a whole is the one responsible for their own ascension times. Its not going to happen over night, every day there are slight changes and energy influxes to assist us in ascension process. However, it’s strictly on individual basis. Some of us have chosen to ascend in groups, and thus there are waves of awakened ones that will continue to go on and on for a while. If you read my channelings you will see that it is mentioned quite often, DO NOT WAIT FOR ANYTHING, start acting NOW. Live in the present reality and if you don’t like it CHANGE IT. The point of ascension is not to wait for someone to come to you and bring it to your on a silver platter, or for the ships to land. All that will happen, the ships will land eventually, of course we are not alone in this vast universe and our galactic families are nearby. BUT they are not going to ascend for you, and it’s your responsibility and yours alone.

So many are confused about ascension, and really its nothing more than finding the balance within and realizing that your EGO is not your enemy, it’s your friend you just have to keep in in balance. It’s a realization that you are not your body but your soul. Its a realization that we are all ONE and are here to learn lessons, and as such we all must FORGIVE each other and our own selves. When you finally stop running after ascension and waiting for something grand to happen, but instead allow yourself to just be in the moment and listen to your own intuition and your own heart it’s then that you are going to feel that you have ascended. You will treat yourself differently, and others around you as well. Your heart will no longer focus on the revenge but mercy and forgiveness, complete understanding and unconditional love. Your life will begin to flow as it was meant to be, and if you don’t like it you will see that you are powerful enough to change it.

So do not wait for any particular date. As I said, all of these are PORTALS that bring influxes of energy in order to help us here and assist us, with this light, the energy that is brought down to earth, opens up a lot of peoples energy gateways as well as brings DNA upgrades with it. So when you see another channeling saying that a portal has opened up, take the opportunity to allow yourself to experience the light and love that comes with it. Open your heart to this divine energy and allow your life to flow the way that you meant it to be before coming here. Wait for no one, YOU ARE your own savior and messiah. And when you realize that it is so, you will see the changes that you are seeking. In the meantime take this time to let go of everything that you have within you, let go of all the blame, let go of anger, and resentment and self pity. Allow yourself to walk into your own power, because YOU ARE truly a powerful being. Each and every single one of you are!

I hope this helps make some sense of Ascension for you. Love & Light to you all ! – Anna Merkaba – Energy Healer- Channeler – Lightworker. To book a Healing or Pychic Session with Anna and for more channeled messages to help you on your journey to self discovery visit : Sacred Ascension – Key of Life – DISCOVER YOUR TRUE SELF THROUGH THE VIBRATIONAL MESSAGES FROM BEHIND THE VEIL http://sacredascensionmerkaba.wordpress.com/

Grandmother Anna via Natalie Glasson – Your Divine Role

GrandmotherAnna

 

Aquarius Paradigm  /  Oct 16

Grandmother Anna via Natalie Glasson: Your Divine Role, channeled by Natalie Glasson, October 13, 2013 at http://omna.org

It is with great bliss and joy that I am permitted by Archangel Michael to come forth to greet and share with you today. So much love is shared with you through my own and expansive heart, I acknowledge the sacred soul within your physical body and the roles you are playing upon the Earth to aid the further ascension of all.

I honour and thank you for each effort, commitment and light vibration you dedicate to the light and your own ascension because you are creating the most beautiful awakening upon the Earth now.

Such an awakening I have seen before, experienced before in a physical body looking through the eye of a physical woman and a divine soul, simultaneously upon the Earth and the inner planes. I am the physical grandmother of Master Jesus, I am the guardian, the being that brought forth legacies of transition and awakening onto the Earth. For I gave birth to Mary Anna (Mother Mary), I planted her energy like a seed onto the Earth so that she could channel her sacred soul into her physical frame preparing herself for a new wave of Christ consciousness to flow forth.

This wave of Christ Consciousness came forth through the birth and body of Master Jesus. If ever there was a key time of transition and spiritual awakening, it was the moments before, during and after the birth of Master Jesus. As if he was a key being placed into a door to unlock treasures, he was the anchor that enabled us all to access and experience the new wave of the Christ Consciousness anchoring into the Earth from the heavens.

Such divine vibrations came forth from the universe of the Creator in the following years. It was not the fact that Master Jesus was so divine and holy but more so that his birth was an instrument of actions and awakening for all. With himself as a vital key he was able to open the door for the light of the Creator but especially the Christ consciousness to anchor into the Earth, weaving its magic as it did then and still does to this present day.

Have you experienced the magic of the Christ Consciousness, the magic of such a pure love that is obtainable and can be experienced wholeheartedly?

At the key moment of Mary Anna’s birth and Master Jesus’ birth new vibrations of the Christ Consciousness, an active vibration of love, was anchored into the Earth. You may wonder why I am sharing with you memories of the past when the present is of greater significant and importance. Can you imagine that you are now living in such transformational times that are akin to the birth of Master Jesus, the crucifixion and resurrection of Master Jesus?

It is the truth! With every day that you experience, every breath that you are experiencing you are journeying through shifts within your being which are likened to the time of Jesus.  In our time we were led by Master Jesus but we were his enormous team without which nothing so transformational would have been achieved. In this present reality you are akin to Jesus, you are akin to the enormous team of support assisting his purpose. Rather than one man supported,  you are all powerful leaders supporting each other, crusading forward achieving the purpose of your soul, sometimes without your conscious awareness.

You are the leader of your own ascension, every focus and devotion you experience aids the ascension of all. You are both an individual leader of the light of the Creator and the supportive team of enlightenment and illumination. That which is occurring upon the Earth is far greater than we experienced in the time of Jesus and yet you look back with a fondness, a wish to experience anything remotely close to our experiences.

The time you are existing in now is so magnificent, so potent in possibilities and opportunities of ascension, it is time to realise that you are resurrecting your soul, restoring your soul into your current lifetime so that you may experience the magic of the Creator, fully. This signifies that you will not be able distinguish between walking on the Earth and the inner planes, so connected and as one will you be.

My wish is for you to realise the tremendous gift you are being given now is the same as the time of Jesus, but you are able to experience the Christ Consciousness being born within you, the Christ Consciousness growing from within you and the Christ consciousness in all its expanded presence within your being, reality and upon the Earth. The Christ consciousness is a constant and absolute belief in love, that love is the way, the form and the consciousness and that there is no other aspect of the Creator more completing and fulfilling for your soul than the love of the Creator.

Do you believe in the love of the Creator so completely, do you believe it flows effortlessly through your being and streams eternally into your soul? Now is the time to reaffirm your belief, to build the love within your being like an unwavering tower, so grounded that it will never be submerged.

The guidance that you receive through your meditations, your intuition, your feelings and senses is so essential now, it is your opportunity to play a sacred role in the divine plan of the Creator.  You are upon the Earth to experience the Creator, to explore, discover and understand the Creator but you are also here to enact the divine will of the Creator to bring everything within your being, reality and the entire world into divine synchronicity, attunement and alignment by following the guidance within.

You have a role, a purpose to play. You may not be able to grasp the greater larger picture of your role or your purpose, this would probably be too overwhelming to receive, like receiving a destination but realising there is no road to travel upon. Every small aspect of guidance that you follow from within your being is an essential step to enacting your role or purpose upon the Earth. This is all that we achieved when we were upon the Earth but we realised that the more you dedicate yourself to listening, sensing, feeling that which is stirring within your being the more elaborate the plan before you will become and yet each step will seem so simple and easy.

Following often blindly with love in your heart will bring forth beautiful experiences of the magic of the Creator. Following the guidance within your being is akin to tapping into the divine source of creation of the Creator and the Goddess. Everything is relatively easy when you follow the divine within you, there are no decisions to make, no fear but simply a knowingness that everything is in divine order and perfection.

Life on the Earth doesn’t have to be challenging, even climbing the most dangerous mountain can be easy when you are connected to your intuition, bathing in your own fountain of sacred love and creating from love.

There are always times of tremendous clearing, after the birth of Master Jesus the entire world, all be it gradually, moved through a clearing and purification of consciousness and energy. The same occurred during the crucifixion, an even deeper purging of all that was no longer needed took place but this allowed for the dawning of light within all of us. Know that you can if you allow yourself to move through your reality with tremendous ease but there may always be stages of dawning of light as you move through deep purging processes and experiences.

This may sound like you are playing your part in a world that is already orchestrated for you, but you have the opportunity to create always, this creation is now required to flow from your soul. Remember that when you refer to yourself in anyway, recognise or think about yourself or your desires, you are speaking of your soul. Not your personality, mind or emotions but your soul the pure and divine essence of the Creator within your being. It is your soul that accesses the power of creation, of truth and can bring everything that you are into complete alignment with the Creator.

Make it your mission in the coming days to recognise that when you refer to yourself, speak to or about yourself that you know deep within your being you are referring to your soul. Permit yourself to experience a deeper connection with your soul through this exercise. You do not have to tell others, there is just a need to be conscious of exactly what you are referring to, especially when you use the word, ‘I.’

Ask your soul, ‘What is your creation today?’ This signifies what your soul wishes to exist as and what it wishes to create. Remember that these aren’t the desires of your divine self or even your higher self but divine plans and guidance sent forth especially for you transmitted through your soul from the Creator. Even receiving the most beautiful colour of light could awaken a new aspect of your being, propelling you forward along your spiritual path.

Your lifetime is important and the role that you play is vital, but it is important not to judge the role that you play because what the Creator guides you to experience to fulfil your soul and create oneness with all that is the Creator may be different from what your personality perceive to be appropriate.

You are greatly valued, loved and appreciated for all that you are. Shine from within and let it be your foundation for all aspects of your reality.

I wish to share with you an affirmation,

“My life is easy, I am one with my soul, I move through my creations and experiences with the divine guidance of the Creator, with love and truth as my constant companions.”

With the love of the divine feminine,

Grandmother Anna

Please share and post with others including the following details: ‘Channelled through Natalie Glasson of the Sacred School of OmNa, omna.org‘. Thank you

Aquarius Paradigm

51 Signs of Ascension – Ashtar Forum

GrennorL·71 videos

http://www.ashtarcommandcrew.net/foru…

How many of these 51 spiritual awakening symptoms do YOU have? Quiz yourself and your friends HERE!
by Annarita Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. How Many of These 51 Spiritual Awakening Symptoms do YOU Have?Feeling tired after you wake up and sleepy off and on during the day. There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have changed. You can get by on less sleep. Lately I have been experiencing huge waves of energy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides. Advice: Get used to it. Make peace with it and don’t worry about getting enough sleep (which often causes more insomnia). You will be able to make it through the day if you hold thoughts of getting just what you need. You can also request your Higher Self to give you a break now and then and give you a good, deep night’s sleep. If you can’t go back to sleep right away, use the waking moments to meditate, read poetry, write in your journal or look at the moon. Your body will adjust to the new pattern. Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Also the sensation of energy pouring in through the crown, described as “sprinkles”. This may also be experienced as pressure on the crown, as if someone is pushing his/her finger into the center of your head. As I mentioned in #1, I have been experiencing huge downloads of energy through the crown. In the past, I have felt more generalized pressure, as if my head is in a gentle vise. One man related that his hair stood on end and his body was covered with goosebumps. Advice: This is nothing to be alarmed about. What you are experiencing is an opening of the crown chakra. The sensations mean that you are opening up to receive divine energy. Sudden waves of emotion. Crying at the drop of a hat. Feeling suddenly angry or sad with little provocation. Or inexplicably depressed. Then very happy. Emotional roller coaster. There is often a pressure or sense of emotions congested in the heart chakra (the middle of the chest). This is not to be confused with the heart, which is located to the left of the heart chakra. Advice: Accept your feelings as they come up and let them go. Go directly to your heart chakra and feel the emotion. Expand it outward to your all your fields and breathe deeply from the belly all the way up to your upper chest. Just feel the feeling and let it evaporate on its own. Don’t direct the emotions at anyone. You are cleaning out your past. If you want some help with this, say out loud that you intend to release all these old issues and ask your Higher Power to help you. You can also ask Grace Elohim to help you release with ease and gentleness. Be grateful that your body is releasing these emotions and not holding onto them inside where they can do harm. One source suggests that depression is linked to letting go of relationships to people, work, etc. that no longer match us and our frequencies. When we feel guilty about letting go of these relationships, depression helps us medicate that pain. Old “stuff” seems to be coming up, as described above, and the people with whom you need to work it out (or their clones) appear in your life. Completion issues. Or perhaps you need to work through issues of self-worth, abundance, creativity, addictions, etc. The resources or people you need to help you move through these issues start to appear. Advice: Same as #3. Additionally, don’t get too involved in analyzing these issues. Examining them too much will simply cycle you back through them over and over again at deeper and deeper levels. Get professional help if you need to and walk through it. Do not try to avoid them or disassociate yourself from them. Embrace whatever comes up and thank it for helping you move ahead. Thank your Higher Power for giving you the opportunity to release these issues. Remember, you don’t want these issues to stay stuck in your body.

51 Signs of Ascension

GrennorL·71 videos

http://www.ashtarcommandcrew.net/foru…

How many of these 51 spiritual awakening symptoms do YOU have? Quiz yourself and your friends HERE!
by Annarita Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. How Many of These 51 Spiritual Awakening Symptoms do YOU Have?Feeling tired after you wake up and sleepy off and on during the day. There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have changed. You can get by on less sleep. Lately I have been experiencing huge waves of energy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides. Advice: Get used to it. Make peace with it and don’t worry about getting enough sleep (which often causes more insomnia). You will be able to make it through the day if you hold thoughts of getting just what you need. You can also request your Higher Self to give you a break now and then and give you a good, deep night’s sleep. If you can’t go back to sleep right away, use the waking moments to meditate, read poetry, write in your journal or look at the moon. Your body will adjust to the new pattern. Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Also the sensation of energy pouring in through the crown, described as “sprinkles”. This may also be experienced as pressure on the crown, as if someone is pushing his/her finger into the center of your head. As I mentioned in #1, I have been experiencing huge downloads of energy through the crown. In the past, I have felt more generalized pressure, as if my head is in a gentle vise. One man related that his hair stood on end and his body was covered with goosebumps. Advice: This is nothing to be alarmed about. What you are experiencing is an opening of the crown chakra. The sensations mean that you are opening up to receive divine energy. Sudden waves of emotion. Crying at the drop of a hat. Feeling suddenly angry or sad with little provocation. Or inexplicably depressed. Then very happy. Emotional roller coaster. There is often a pressure or sense of emotions congested in the heart chakra (the middle of the chest). This is not to be confused with the heart, which is located to the left of the heart chakra. Advice: Accept your feelings as they come up and let them go. Go directly to your heart chakra and feel the emotion. Expand it outward to your all your fields and breathe deeply from the belly all the way up to your upper chest. Just feel the feeling and let it evaporate on its own. Don’t direct the emotions at anyone. You are cleaning out your past. If you want some help with this, say out loud that you intend to release all these old issues and ask your Higher Power to help you. You can also ask Grace Elohim to help you release with ease and gentleness. Be grateful that your body is releasing these emotions and not holding onto them inside where they can do harm. One source suggests that depression is linked to letting go of relationships to people, work, etc. that no longer match us and our frequencies. When we feel guilty about letting go of these relationships, depression helps us medicate that pain. Old “stuff” seems to be coming up, as described above, and the people with whom you need to work it out (or their clones) appear in your life. Completion issues. Or perhaps you need to work through issues of self-worth, abundance, creativity, addictions, etc. The resources or people you need to help you move through these issues start to appear. Advice: Same as #3. Additionally, don’t get too involved in analyzing these issues. Examining them too much will simply cycle you back through them over and over again at deeper and deeper levels. Get professional help if you need to and walk through it. Do not try to avoid them or disassociate yourself from them. Embrace whatever comes up and thank it for helping you move ahead. Thank your Higher Power for giving you the opportunity to release these issues. Remember, you don’t want these issues to stay stuck in your body.