Can elaborate on anything said here. Just ask.
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Full free article detailing how to do this Yoga Exercise to awaken Kundalini Shakti and help her rise can be found here – http://anmolmehta.com/blog/2009/08/27….
This exercise is excellent for the lower back and spine. There are several hand positions that can be used for this pose. The one that is best for stimulating Kundalini at the base of the spine is the third variation I have demonstrated in this video.
In that variation the fingers are interlaced and arms are behind you, with the hands pulled away from the lower back. Then one twists which in this position.
In addition to helping with Kundalini Awakening, this exercise is also very good for warming up prior to doing any difficult sets and poses.
You will find many more kundalini awkening yoga exercises and sets for free on AnmolMehta.Com.
An Etheric Music dedicated to the all who are Gifted and to all of those gifted children around the world. ~ The Crystal Children ~ Airing on Dream Vision 7 Radio on Saturdays
It is with much gratitude and with a heart full of thanks that goes out to our producer’s, Mr. Howard Gale & Mr. Mark Evans at Silent Partner Productions in Los Angels. Mark received a ” Pearl Award” for his music on the movie “Other Side of Heaven”. Debara also enjoyed collaborating with mr. Kurt wilson & Cynthia Wilkenson Green on her Songs.
Many Thanks to the Musicians Pat Carey for his Key Boards, bass guitar and the acoustic Guitars.
John Thompson & Debbie Davis for horns
Doug Norwine for woodwinds and the evi.
Les Coulter Sammy Brown & Dave Lewis for Back up Vocals.
These Song’s by Debara are a memorial tribute for Crystal & Sumer Poulsen. Crystal Butterfly Fly in the Sumer of Your Dreams are a collection of Songs of times with Angels. Both Girls are crossed over Crystal who was in a Coma for 8 of her 10 years on this Earth. Crystal Born with Heart birth defect. Beautiful Vibrant Sumer was killed in a Car Roller at the age of 16
I See In Us A Metamorphosis,
We Sleep, Safe in our cocoons
then awaken. Shedding our layers
as we become the butterfly
surrendering to all that is,
and to all the is possible…
An Introduction to Musical Dynasphere’s the Etheric motor, the technology for today. This is a most poignant time in our history to seriously consider alternative sources of energy, for the benefit of humanity and the Earth;
this is our best hope for the future.
In honour of the Japanese, such a noble and dignified nation.
May the Sun shine upon you, and hope lift your hearts.
I do not own any of the music contained in this video.