Stop worrying about what they think – Keep your signal pure – by Joy Passion Desire Blog – 11-13-15

Thanks to Joy Passion Desire Blog



Stop worrying about what they think   –   Keep your signal pure   –   by Joy Passion Desire Blog   –   11-13-15


Just keep your focus on what YOU DESIRE and what feels good to you. If you worry about what others might think and desire relative to what you want you introduce resistance in your thinking which splits your vibration. And it is your split vibration that keeps what you want from coming to you.

Keep your vibration pure by focusing on how you feel, how you want to feel and what you desire. Know that law of attraction will give it to you unless you block your signal. You are in charge here, relax! No one can keep what you desire away from you, it is always and only about YOUR vibrational signal.

Andrea Schulman @ – Raise Your Vibration With The Abraham-Hicks Emotional Guidance Scale – 10-25-15


by Andrea Schulman,
Guest writer,


Have you heard of the Abraham-Hicks emotional guidance scale before?

For those who haven’t heard of Abraham-Hicks, they are supposed group of non-physical entities channeled by Esther Hicks. While many people may find the idea of “channeling” off-putting or a little too “out there,” the advice that Esther Hicks channels about the Law of Attraction and consciousness is absolutely fantastic and undeniably effective. Esther and Abraham are wonderful spiritual teachers.

One of the big things I have taken away from Abraham-Hicks is the explanation of the “Emotional Guidance Scale.” As explained by Abraham in the book “Ask and It Is Given: Learning to Manifest Your Desires,” the emotional guidance scale is a scale of our feelings and emotions, in sequence from our highest vibrational feelings to our lowest.

As Abraham explains, to “raise your vibration” it is easiest to travel through the emotions from one to the next, rather than try to leap all the way to the top. For example, if you were to be feeling pessimistic, it would be easier to achieve a vibration that resonated at boredom than it would to shoot all the way to feeling joyful and empowered. From boredom you could then reach for contentment, then hopefulness, and then continue all the way up one step at a time.

Below is the Abraham-Hicks emotional guidance scale. Use is to identify where you are emotionally at the moment. Are you resonating at a high vibration and therefore feeling joy and empowerment, or are you a little lower down on the list? Your emotions always provide you with clues to let you know what kind of energy you are projecting.

1. Joy/Appreciation/Empowered/Freedom/Love
2. Passion
3. Enthusiasm/Eagerness/Happiness
4. Positive Expectation/Belief
5. Optimism
6. Hopefulness
7. Contentment
8. Boredom
9. Pessimism
10. Frustration/Irritation/Impatience
11. Overwhelment
12. Disappointment
13. Doubt
14. Worry
15. Blame
16. Discouragement
17. Anger
18. Revenge
19. Hatred/Rage
20. Jealousy
21. Insecurity/Guilt/Unworthiness
22. Fear/Grief/Depression/Despair/Powerlessness

From the book “Ask and It Is Given: Learning to Manifest Your Desires” by Esther & Jerry Hicks.

I hope you find the Abraham-Hicks emotional guidance scale useful in helping to identify where you are at vibrationally, and also in helping you raise your vibration gradually and comfortably. Again, it’s easier to work your way up one step at a time than it is to shoot straight for the top, so be willing to take baby steps to climb to the vibration you wish to achieve!

Click here for more articles by Andrea Schulman!

About the author:
Andrea Schulman is a former high school psychology teacher and the creator of Raise Your Vibration Today, which provides free and easy Law of Attraction techniques. She will be available for group educational seminars and webinars starting in the summer of 2015.

Shubhra Chaturvedi @ Facebook – Upgrading Vibrations – Ascension To Light and Love – The 5D Reality – 10-21-15


by Shubhra Chaturvedi  via Wake Up World


“Evil forges a tornado, but goodness battles in a straight line” ~ Caris Roane

At times you need life to completely throw you off guard and you need to hit your rock bottom. It is only then that you start to look inside of you and reflect into your behavior and reactions. If you never ask questions how will you receive the answers?

Did any of you hear about people in the earlier ages suffering from depression? The problem in today’s world is that social expectation doesn’t “allow” you to be sad and go through tough times in a healthy way. People ignore behavior patterns and in place of addressing them you are made to cover them with a fake smile. There is this societal pressure to pretend to be happy all the time. As lives get more busy and artificial there is hardly any time to have the heart to heart talk to a friend or family. And if you do, you are led to a doctor who will fill you in with these horrible prescription drugs that make you numb.

We live in a safety bubble guarded by insurances, doctors on call, hospitals, pharmaceutical companies, multistory buildings. The false security creates a superficial pressure to smile through life as it is Oh so easy now! But can you really run away from the difficult parts in life? And if you do will your character ever build? And will you ever awaken? So over the last two years life threw me around a little and I wouldn’t have life any other way. I have started to not only enjoy but love the grey. Till you haven’t been to the dungeons you will never be able to connect with your inner self. I discovered we can all heal ourselves only if we trust ourselves; this natural gift is already within us but has been silenced as we are taught a completely different way of life in order to sustain in this hologram or matrix.

Through my journey I started to follow a lot of these awareness communities on the Internet. Naming a few Spirit Science, Collective Evolution, Wake up World etc. A lot of their articles reached me at the right time and also pushed me into discovering my passion which is writing and help reach out to others who are on the same path as me. They came to me as signs and recently I discovered a link which I would like to share with you as I definitely feel and know that it’s coming along.

To start with the one article that really moved me then was an article on Collective Evolution called “We are living in the most important time in the history of the Universe” by the late Dolores Cannon which was published in February 2014. Most of us know of her work today, for the ones who don’t – she was one of the world’s most experienced regressive hypnotherapy specialists, and we lost her last year in October from this dimension or rather the visible dimension. Her career spanned over 4 decades, she published 17 books and has worked with thousands of clients in regressive hypnotherapy sessions. In one of her books she speaks about a huge change she had started to notice.

“I began to see a common thread going through many of the cases. Earlier on, it used to be that everybody would go back to a past life but in the last five years or so, I began to see clients who weren’t all going into a past life on Earth. I began to find they had never been on Earth before and that they had come here directly from God, from the Source, from other planets, other dimensions, where they were light beings.”

Her theory proposes that many of these souls, which are of a higher vibration than the resident Earth souls, are incarnating on the planet for the first time. Souls on Earth are stuck in a karmic cycle, repeating the same patterns of mistakes and lessons, which are ultimately leading to the destruction of the planet. Thus, there has been a calling for purer souls to come to Earth to cleanse and raise the planet’s vibration. While speaking to most of clients she learnt that the Earth is shifting its vibration into a new dimension frequency. However, help is needed, because man has polluted the planet with a vibration so dense that it threatens the survival of the planet as a whole. Dolores reveals that if the planet blows itself up, it will reverberate throughout the universe affecting and disturbing all beings. Therefore, the call for help was made, and the souls quickly jumped on the wagon to assist. They all just said they “heard the call” and came to help.

“Parting message: Don’t be afraid of shining a light. Don’t be afraid of being powerful. Don’t be afraid of being more special.” ~ Dolores Cannon

This really rang a bell in my head, almost like I felt normal for the first time in my life. Most of life till then went by trying to fit in to the society, I couldn’t ever fathom why I needed to be like everyone – living in high rises, running behind money, cutting trees, get further and further away from Nature. I always knew my purpose was much higher and the only thing that mattered to me was to help my soul grow and spread love as I somehow always knew that we are all just walking each other home. In the interim I spent a few months looking inside of myself, reflecting into myself. I had to let go of the baggage and rather I was made to.

While following a lot of these wonderful pages on Facebook I understood that a lot of Lightworkers, Indigo Children and Star Seeds choose a difficult life in order to reach awareness faster. I know today I am here for a purpose whether I fit into one of these brackets or not I know I am here as a part of the same family and I want to help as much as I can to make this world a better place. Feeling like a warrior of light I healed myself much faster. Thankfully I also had a huge numbers of signs from the universe and unconditional love coming into my life that literally pushed me into the magic. Through the roughest phase of my life I made it to the light. It filled my heart with love for everyone, it taught me to let go of fear and forgive everyone who held space in my head. It felt like a cloud had lifted and I had a direct line connected to source.

For all of you out there, suffering right now, know that it was needed. I wouldn’t choose to have life any other way.

The second huge impact article in my life was from a website called Waking Universe. The article was about Basher – Daryl Anka. It blew my mind; today most of you know Bashar. When I saw this video not many people were aware of him. Today he seems to be the man everyone talks about. For those of you who don’t know him, Bashar is believed to be an extraterrestrial being from a 5th Dimensional civilization called Essassani.

There is something absolutely fantastic about him; his energy can be felt even while watching his videos online. He made me realize my authentic self is the most powerful and that I need not waste a minute not thinking so. I also understood the beauty of being in the present at every moment.

There are only Four Laws in Creation:

  1. You exist.
  2. The One is All and the All are One .
  3. What you put out is what you get back.
  4. Change is the only constant…

Except for the first three laws, which never change.

All his theories opened my eyes to what I already knew from somewhere. It seemed like an old file in my junk memory was opened again.

Call it a coincidence I recently stumbled upon a post from Bashar which says the following

“This window of time on your planet is going to be one of high acceleration, and also high manifestation of whatever energy state we are in. We are going to see increased manifestation of the energy states you choose to be in. Not only will be reflected in your physical reality via circumstances and events but also in our bodies itself. So we will have many ways to identify when we are out of alignment with the frequency of our true being.”

He has covered up on everything that is currently happening if you see in the world, he says in the span of the next year or so we will finally acknowledge the fact the extraterrestrial beings exist and that there will be abrupt changes in our financial and economic situations, he speaks about complete chaos on Earth and major changes on Earth current form for example oceanic levels rising drastically.

I remember the one show that fascinated me through a lot of my high school years was Roswell. All of us girls would gather around that fat television set in our recreation room and watch the series for hours. My question to you all is, do you really not believe that there is life out there? To anyone who is alert enough knows that the government has been covering their footprints and crashes for years. Just go to YouTube and type UFO sightings and try to convince your brain otherwise. Who are we kidding? Now forget all this, and just take the time to look at the sky and wonder that the Earth is just a tiny spec in the universe. Just out of sheer probability, there has to be other forms of life.

One of the most interesting series that I have seen in the recent times is Curiosity a Discovery Network Production. It features the brightest scientists on board ranging from Michio Kaku and Stephen Hawking. They released an episode on Alien Invasion and if we are ready for war. Want a one stop shop to wake up? Watch the episode.

Aliens are believed to be on Earth living amongst us right now, your neighbor might be an alien for all you know. This isn’t necessarily bad, a lot of them are here currently in order to help us with the amount of energy that is flowing in through the wave. The world is much much larger and varied than what you can see or even begin to imagine. For all I know, I might just be one.. Humans don’t interest me too much in particular.



“It is important to speak your truth, not to convince anyone else of it. Everyone must make up their own minds.” ~ Barbara Marciniak, Family of Light: Pleiadian Tales and Lessons in Living

Through my path I was directed to this fantastic website is called – it is an Esoteric, Metaphysical and Spiritual Database run by Gregg Prescott and Michelle Walling. About 3 months ago they published an article called “How Wave X will affect you” by Dr. Simon Atkins. The article spoke about Wave X which is a term given by Dr. Simon Atkins to the big wave of electromagnetic intergalactic frequency that was prophesied to arrive at Earth at the end of September this year.

Dr. Simon Atkins is a climate economist, disaster risk forecaster, doctor of bioelectromagnetics and natural health, a corporate strategist in planetary and solar threats on business continuity, a scientific truth advocate, and a spiritual pacifist. He claims there is scientific proof that electromagnetic frequencies from the sun can affect every living thing and its consciousness on the planet. He calls Wave X a wave of evolution. He claims that the wave along with it will bring the true answers to who we are, Where do we come from, and what our real purpose is.

Earth’s Frequency (Schumann Resonance) is accelerating which historically rests at 7.83 Hz but has currently already risen to 16.5 Hz in some parts of the world and will rise even further to as high as 20 Hz. A resultant change in the pressure field on Earth’s already weakening magnetic shield will result in higher incidences of seismic activity and extreme weather factors.

“The singular factor that affects all of Humanity, a factor that can start or stop wars, that can raise up civilizations and destroy them is SPACE WEATHER.” Space Weather doesn’t only influence Humanity but also guides Humanity. Statistics show that when there are intense solar flares from space 82% of the times there is a downshift in the stock market 1 – 3 days later. These same flares also cause eruptions of violence between classes. It’s a completely natural phenomenon much like the full moon.

On a happier note when these CME’s (coronal mass ejections) from the sun reach our planet, humans are more likely to feel calmness and ultimate peace. The magnetic energy that comes from our sun actually elevates consciousness levels. The sun is connected to our collective consciousness, and if you stay away from the sun too often it might lead to depression and disconnection from the source.

This powerful Gamma wave is said to reach us around 28th September 2015 with maximum strength and is said to be coming from the galactic core. We are already well into it and feeling its effects. It happens once in 3600 years and is a very important event in our evolution. As reported by Time Magazine, scientists are well aware of the phenomena and but are questioning what it would bring along with it. It is no coincidence that in the last 18 months worldwide earthquakes have increased, people from around Earth have been hearing loud, groaning sounds. Dr. Atkins claims these sounds should increase through August and Sept so we should get used to them as they are dimensional portals opening up to Earth.

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” ~ Nikola Tesla

In 1984 – 85, Dr. Peter Gariaev and his team of Russian linguists were studying DNA and the way light, sound and frequencies interact with our DNA. Their research led to huge success, it said that DNA is able to absorb and emit light which spirals along the double helix in sacred geometrical form. DNA acts as “tunnel connections between entirely different areas in the universe through which information can be transmitted outside of space and time. The DNA attracts these bits of information and passes them on to our consciousness.” Genetic biochemists use these frequencies to repair broken DNA; it appears that our DNA is being altered at a much higher level.

Please understand this energy is nothing to fear, and frankly fear is the one thing you have to get rid of completely if you wish to graduate to the new dimension. The new frequency is all about unconditional love, peace and faith. This wave aims at cleansing and helping raise the consciousness of the planet.

While the cleansing has already started you will see a lot of changes in the world, we will see revolutions and rallies against corruption and towards peace increase drastically. A lot of news that we were kept away from will be brought to light. It has already begun if we take a look for it. eg. vaccines, currency wars, blasts in China and Japan, Fukushima radiation destroying nature and animals in the pacific ocean, GMOs, the holistic doctors and health practitioners that were killed in the last 3 months, pesticides in our food, crop circles, peace rallies in Japan etc.

We are all a part of the oneness, and are lifting our abilities as human beings. As our common consciousness is rising we are all floating out the matrix that we are in. Which means it is the end of this way of life and a new society and new world order shall form. We are attracting this wave towards us as all of us from the awakened family cannot go by lives like this anymore.

For the new to come by the old has to go, the next few months are going to be of big revelations. We have been kept in the dark for years, the grey cloud will lift but with it, it will bring a lot of the truth that is going to be hard for us handle. Please keep your minds open and DO NOT let fear take over. Please understand we are all in this together. The new dimension will be all about LOVE and higher vibrations.

From the time 9/11 happened a lot of us started to believe in ‘them’ trying to deceive us, trying to fill us with fear. Today, at least a quarter of America’s population does not believe the story the government gave them. From what I have been reading (testimonials from the biggest engineers and explosive specialists) the families of the victims are on the verge of proving that this was an inside job. This was an event that sprung an awakening in a lot of people. Almost like the turning point for the race walking away from deception.

“Fantasy. Lunacy. All revolutions are, until they happen, then they are historical inevitabilities.” ~ David Mitchell, Cloud Atlas

In the next few months you are going to see the markets crash drastically, there are going to be some major earthquakes and Volcanos around the world specially the more magnetic regions. Mainstream media will report only 5% of the truth, like they hardly shared anything on the meteorite that hit northern Iran in July End and 49 feet wide meteor that hit the Ural Mountains in Russia in 2013. A lot more astronauts today are coming out and speaking about having seen or felt other entities when out in space. There are also various theories on CERN trying to block this wave from hitting us. The most important thing during this time is to keep calm, you are only being told the truth that you deserve.

To wrap up a few updates from Dr. Simon Atkins and Michelle’s radio show.

  • Due to the change in the magnetic energy in the atmosphere there will be solar flares hitting earth which have been associated in past with Economic downfalls, flooding and droughts.
  • The change in the magnetic field will affect our health on the planet as our DNA is being activated. We will need to let go of the old, take in the new and learn to heal ourselves.
  • The magnetic energy affects are minds, mind fields are going to be unstable. The energy in few parts of the world is accelerated at a much higher rate. For Eg. North America. The amount of crime in the area has increased drastically in last 6 months. There have been major societal shifts, the Ferguson unraveling and Baltimore riots and the churches being burnt down.
  • 10 – 15% of the population are said to receive special upper dimensional gifts and obviously a few will abuse them.
  • The new dimension is all about unconditional love and peace.

Also folks, please note this is not only a Shemitah Year but also a Tetrad of Blood Moons and is a once in a two millennial event. For all of you who enjoy watching the night sky cannot disagree that this year has been exceedingly eventful.

Trust me that these are just a few dots that I connected and if you search the internet there are a million other links that you will be able to find. I understand all of this is extremely difficult to absorb – But if you are or at any time in your life been a fan of STAR Wars, The Matrix, Interstellar, Kingsman believe that this can happen. The mass Awakening is near. The new dimension of Love and Peace awaits you. If not anything else, with the number of people that believe in this fact today, the 100th monkey effect will come into play.

Also if you have heard the genius Stephen Hawking recently shared his new theory on the black hole, its quite interesting. The smartest man on Earth has pretty much changed the way we looked at the universe forever. If you connect it all, it’s quite interesting isn’t it?

On a more serious note: Please be very careful in the next month or two, there will be large scale deceptions planned for us. And there will be people using their powers for the wrong. Don’t you be scared – we are the warriors of Light! Just spread love and that is what you will get in return.

To my extended family of Light Workers – the time for which we were sent here has finally come. It’s our time to shine and spread love.

Lots and lots of Love,

About the author:

Shubhra believes happiness is contagious and wishes to spread her vibe everywhere that she can. She believes if she could get by her difficult moments and find happiness she should share her journey to help others move on. She loves to travel and be away from civilization as much as she can.
You can connect with Shubhra at

Kimberly Palm – Do You Know Your Energetic Vibration? – How Well Do You Know Your Energetic Vibration?

by Kimberly Palm

Kimberly Palm   –   Do You Know Your Energetic Vibration?   –   How Well Do You Know Your Energetic Vibration?

energetic-vibration_OMTimesYou and everything on the Earth, including the Earth itself are made of energy. The Earth vibrates at 528 MHz, which is the vibration of peace and love. John Lennon recorded his song, Imagine, in 528 MHz for this reason. Humans who energetic vibration of 500 MHz and over are vibrating at the frequency of love. When we have an energetic vibration below 500 MHz, it is due to negative thoughts and behavior as well as fear.

Low energetic vibration can cause sickness in the body, mind and spirit. In fact, illness shows up in the energy body first before it shows up in the physical body. There are many types of bio-energy scans and energy testing modalities that can detect energy changes and hot spots that represent illness or where illness is going to show up soon if changes are not made. In order to be healthy and happy, you need to take steps to eliminate and protect yourself from things, people and events that lower your vibration. It is equally essential to do things that raise your energetic vibration.

13 things that lower your energetic vibration and what you can do about it:

1. People who are friends, relatives, co-workers, bosses, etc. who are always grumpy, negative, complaining and bring you down energetically. Try to eliminate this type of person from your life. Learn tools to protect your energy.

2. Watching violent sports like boxing or MMA. It may be entertaining. Every time you watch it, you are lowering your vibration, so you need to choose what is most important, a healthy body/mind/spirit or watching violent sports.

3. Watching violent crime-based television shows and movies or horror movies with blood, gore and violent scenes.

4. Electro Magnetic Frequencies (EMFs) from cell phones, computers, electronic devices, televisions, and other sources (a.k.a. Electro-smog). Minimize your exposure to these.

5. Radiation from cell phones, computers and other things. Buy protection devices or take an iodine supplement. Be sure to check with your physician first before starting an iodine supplement.

Bianca Alexander – 10 Ways to Raise Your Vibration – 7-16-15

Bianca_150_210 Ways To Raise Your Vibration

According to universal law and the science of quantum physics, everything in the universe is fundamentally made of pure energy…

This energy is constantly moving, oscillating and vibrating at different speeds – fast or slow. Though we have flesh and bones, we too are essentially just energy moving at a rapid pace, and that energy has a vibrational frequency.

Perhaps you’ve never thought about your frequency before, but it impacts every aspect of your life. You create your own reality, and like attracts like. By the law of attraction, you magnetize or repel all experiences, people and circumstances into your life, even ones that appear to be coincidental or accidental in nature.

Similar to radio waves that are heard clearly but remain unseen, your vibrational frequency emanates from your cumulative thoughts, emotions and consciousness, and is continually being broadcast out into the universe. This broadcast then attracts similar experiences, people and opportunities, good or bad. A high oscillating vibration attracts more high frequency, spiritually uplifting, or “positive” experiences in life. A low vibration attracts the opposite.

To determine your frequency, it’s simple: pay close attention to your feelings. When you hold positive thoughts in your heart and mind, you feel happy, inspired and content; when you hold negative thoughts, grouchy, angry or sad. The better you feel, the higher your frequency will be; the worse, the lower.

As the creator of your life, the good news is you have the power to change your frequency at any moment. Even something as simple as laughing (laughter is the best medicine) or being creative can get the positive juices flowing. Alternatively, what you don’t do can also have a dramatic impact on your energy field. For example, abstaining from known stimulants or depressants like caffeine, refined sugar, alcohol and drugs (which produce short-term euphoria, but always end in a crash) will keep you out of the doldrums. Here are a few other ways to raise your vibration:

1. Meditate. According to countless studies, including one conducted by a Harvard Med School team led by Sara Lazar, PhD, the practice of meditation permanently strengthens the most evolved portion of the human brain – the frontal lobe – which is linked to increased abstract thought, cognitive reasoning, creativity and positivity. It also triggers the brain to release naturally occurring neurotransmitters, including dopamine, seratonin, oxytocin and endorphins, which are linked to different aspects of happiness from simple pleasure to a deep sense of calm. Regardless of your religious orientation or which method you choose to meditate, sitting still for even five minutes a day can help you clear the mind, confront and minimize negative conscious and unconscious thinking patterns and connect to the divine space within that transcends thoughts, feeling and circumstance. Over time, this practice will raise your energetic frequency and contribute to a happier, more uplifted experience of yourself, others and the world at large.

2. Unplug from the Matrix. Although computers, smart phones and ipads are great for staying connected in the information age, all electronic devices emit subtle, invisible electromagnetic fields (EMFs) that can negatively impact your energy field and drain spiritual life force. To limit your exposure, use these devices for no more than two hours at a time before taking a break. At night before going to sleep, turn off all wi-fi equipment and unplug the router to prevent interference with your circadian rhythm, which can cause you to awaken less rested. If breaking with technology even for a few hours a day seems difficult, start small with a tech detox one hour a day, then just after work hours, and eventually work yourself up to one tech-free day per week.

3. Bathe. Ever heard of people who get their best ideas in the shower? That’s because cleansing helps wash away unseen energy patterns from the body’s aura (including those picked up from others and accumulated throughout the day), making room for new creative thoughts and positive energies that are always seeking to guide us. If you’re a bather, just a twenty minute soak in healing Epsom or Celtic Sea salts can help detoxify your astral energy field, invigorate your chakras, and soothe aching muscles. Where possible, use natural, organic soap free of toxins, artificial chemicals and fragrances (which weaken the aura). In a pinch, just washing your face and hands can help freshen your perspective. For extra energy cleansing, try the Native American ritual of smudging.

4. Spend Time with Positive People. It’s been said that you become the sum of the five people you spend the most time with, so take a good look at your social circle and make sure it’s elevating, not suppressing, your vibrational frequency. Not sure if those around you are friends or frenemies? Take a look at how you feel and how you behave when you’re with them. Are you your most authentic, empowered self, or do you put on a mask that disguises or demeans who you truly are? After spending time with the friend or group in question, do you feel uplifted, empowered, and content? Or drained, angry, and depressed? Be honest, even if it means breaking with tradition and switching up your social circles. Your spiritual health depends upon it.

5. Move Your Body. In addition to anti-aging, mood and metabolic benefits, even small amounts of physical exercise can raise your vibration. Whether it’s walking, running, swimming, spinning or practicing tai chi or yoga, physical exercise can help get you out of mental or emotional ruts and boost healthy endorphins. It doesn’t matter how much you sweat; the key is moving through and away from astral energies that could be weighing you down in your current environment. If possible, exercise outside or somewhere in nature. Just noticing the trees, feeling your feet rooted in the grassy earth, and breathing in fresh air will help you transcend the concerns of mundane human existence and reconnect with your higher self.

6. Organize Your Environment. According to organizational expert Karen Kingston, author of Creating Sacred Space with Feng Shui, when a client tells her they’re sad or depressed, the first thing she asks them to do is clean out a drawer. This is because our physical environment mirrors our emotional state. Just as cleanliness is next to godliness, a cluttered home is a sure sign of a cluttered mind. Even chores as simple as taking out the trash, washing the dishes, vacuuming a room, or making your bed in the morning can have a measurable impact on your state of mind and provide an instant energy boost.

7. Serve Others. As the saying goes, you get to keep what you give away. Countless studies have shown that those who volunteer their time regularly towards worthy causes in service to others and the world are happier, healthier, and more personally fulfilled. The next time you’re feeling overwhelmed or pressed for time to accomplish all of the tasks on your ever-growing to-do list, stop by your local food bank, spiritual center or homeless shelter and pitch in for an hour or two. Just the simple act of taking the focus off of your own problems and opening up to share with others will move you into greater alignment with the natural flow and grace of the universe.

8. Clean Up Your Diet. You are what you eat. Keep your vibration high and your body strong with a diet largely consisting of fresh, organic fruits and vegetables. Regardless of how grass fed a cow was, or how free range a chicken may have been, when you consume animal flesh, you ingest their vibration at the time of death: fear, terror and despair. Despite their purported health benefits, even animal by-products like cheese, butter, eggs and honey come at a vibrational price. Your consciousness will be infused with the energy with which those ingredients were extracted from the animal or hive. Even if you’re not ready to give up meat, the next time you’re feeling blue, try this experiment: abstain from animal products and eat nothing but minimally processed, live foods and juices. See how you feel – the result may surprise you.

9. Go on a News Detox. Ever feel depressed, anxious or fearful after watching or reading the news? This is because most mainstream news outlets serve a primary purpose: earning profits. The quickest way to make a profit is by appealing to the lowest human common denominators of fear, greed and violence. As merchants of chaos, the mantra of “if it bleeds it leads” dictates what is, or is not newsworthy. As a result, a number of spiritual traditions recommend that seekers aspiring to higher states of consciousness refrain from reading and watching the news. Try it for a week and see how you feel.

10. Practice Gratitude. In his bestselling book, The Hidden Messages in Water, internationally renowned Japanese scientist Dr. Masaru Emoto used high-speed photography to demonstrate how profoundly our thoughts, words and feelings impact molecules of water, the earth and our personal health. He found that water from clear springs and water that had been exposed to loving words – like “thank you” showed brilliantly colorful, complex, and multifaceted snowflake patterns. By contrast, polluted water and water exposed to negative thoughts formed incomplete, asymmetrical patterns with dull colors. Imagine the effect saying thank you can have on our bodies, which are composed of over 70% water? To tap into the gratitude frequency, practice saying thank you to people in your life more regularly, and keep a daily gratitude journal listing everything you appreciate about yourself, your life and the world.

“10 Ways To Raise Your Vibration” by Bianca Alexander, July 4, 2015 at

Original link: 10 Ways To Raise Your Vibration

Inelia Benz – 7 Collaborating Steps – Raising the Vibrational Level of Planet – 6-26-15


Inelia Benz

I, Inelia Benz, am willing to collaborate with any species or peoples who want to raise the level of vibration of the planet and the joint collective.

The next question is, “how do we collaborate with each other?”

My personal answer to that question is:

1) We work on raising our personal vibration by processing fear, both our own as well as the collective fear. You can find the full text for the exercise I personally use to process fear here: (1)

2) We find what brings us joy, what excites us, and we do it. This raises our own vibration, as well as being the strongest clue as to what we are here to do.

3) We network with others who are willing to do the same. The moment of leaderless networks is here, we share, we communicate and we act. The only following we do is to follow our heart and our intuition.

It is not complicated, and does not require one “special” group, leader or belief system, tool or modality. We find what works for us individually and we go for it.

4) We realize we are joylightlove. This is our true essence, not something we “channel”, or “tap into”, but the core building block of each human being.

5) We change from “saving” to “empowering”. There is a difference between fixing the world, to empowering humanity to wake up and fix themselves.

6) We empower those who inspire us. I send 10% of my monthly earnings not to those who “need it most”, but to those who have inspired me most. Why? Because inspiration is pure life force. The more we empower those who inspire us, the more chi, power, capacity to do, they have to continue existing and inspiring others.

7) We release “being right”. We can get very frustrated by friends and relatives not “waking up”, or not seeing how fabulous our new knowledge, tools and connections are. What we have to realize is their higher self really does know better than we do 🙂

Inspiring those who empower, and empowering those who inspire, see you next week!

In joylightlove,

Inelia Benz and the Ascension101 Team

  Source:“7 Collaborating Steps to Raising the Vibrational Level of Planet” by Inelia Benz, June 25, 2015 via Ascension Updates Newsletter at


(1) Fear Processing Exercise:…

Manataka American Indian Council – How to Raise Your Personal Vibration – 6-23-15

Manataka American Indian Council   –   How to Raise Your Personal Vibration   –   6-23-15

“Modern science has concluded that everything that exists in the universe is made of vibration.”
~ Hiroshi Doi-sensei


Raising one’s vibration is an effective way to live a more balanced and happy life, and also a way to send positive energy out into the universe. While emitting a lower vibration or frequency, one will never really come into harmony and balance and experience a more peaceful and happy life. It is the life of discord/dissonance that facilitates lower vibration energy, and can be sensed manifesting in the world today.

It does take work, however, to raise vibrations, so a consistent effort is required to raise and maintain one’s vibrations.


Be mindful of your thoughts
It is imperative to keep a close eye on the habitual thoughts that enter your head. It can be difficult at first to be aware of the many thoughts that constantly bombard your mind all day long but by beginning to notice unwelcome or negative thoughts you can start to replace them with a positive thought you already have preprogrammed in your mind.

Have a positive thought in your mind, a thought that you know makes you happy, that you substitute in place of any negative thought that comes into your mind. The key to this thought substitution is to spend as much time thinking positive thoughts and less time thinking negative thoughts. By spending more time in balanced, positive and rational thought your vibrational level will be enhanced.


Think before you speak
If you are looking for a new relationship, don’t say things like “I can never find the right person for me.” If you talk like this, this is exactly what you will get. You get what you say and think. Even if you haven’t been too successful in finding the right person previously, it doesn’t matter. Change your words and you will change your life.


Beware of ungrounded, severely negative types of individuals
These types of people are running a very low vibration level, and their low vibration can have an adverse impact on your vibration level. Remember, a person’s bio-energy field can extend out several feet from them. Surround yourself in white light if you feel that another’s energy may have a negative effect on you.


Spend time in meditation
Take a walk through the woods or a nature center, and away from the city and the noise. Go to a place in the country if you can and take a long walk, concentrating on your surroundings, keeping your mind off your usual thoughts. This is a great way to clear your head and also help raise your vibration. If you can’t get away, try listening to some soothing music by concentrating on the sounds.


Join with other sensible/like minded people
Spend time with people interested in the same things you are and learn at the same time. It has been found that the commonalities between people brings them closer together and facilitates greater harmony.


Volunteer your spare time to helping others
Give away your time, some money to a credible charity/organization you believe in, or give away something you don’t use anymore but may be useful to someone else. What you give is what you get in life, so by giving you will receive in one way or another. Help others and you will be helped. You have a profound effect on raising your vibration when you help others as it makes you feel good from the inside.


Be aware of your thoughts, words and actions
Everything you do comes back to you in some way so always be wary of how you treat others and how you act in all situations. How you treat others is how you will be treated, by doing the right thing by everyone you come into contact with will help to raise your vibration as others continue to do the right thing by you. Treating everyone compassionately will attract positive people and opportunities into your life.


Avoid the television, radio and media in general
It is especially important to avoid all news programs as they do much more harm to your vibration level than they do good (Graham: some alternative news programs are very good. I think the author is referring more to mainstream news). By watching TV you end up taking in so much negative energy it becomes confusing to your subconscious mind and some of that negative imagery and energy gets absorbed by your subconscious and elevates a feeling of fear from within. Most of the media works by fear mongering, they want to shock you into a state of fear so you keep on watching and the more you watch the more addicted you become. This has a disastrous impact on your vibration level.


Stay as optimistic and as rational as possible

This can be difficult to do especially when you are in a crisis but when you are in a crisis situation, this is when it’s most important to stay positive. By remaining positive and rational, you keep your vibration high, and when you are vibrating at a higher rate, your challenges will dissipate much quicker or you may find it was not really a problem at all. Positive things and events are attracted to positive people. Surrounding yourself with positive, sensible and rational people is a great way to remain in a healthy state of mind.


Keep in touch with your feelings/emotions
This is an important factor in keeping your vibration level high. Feelings and emotions are a cosmic connection in regards to your entire life and the well-being of the planet. The universe understands the language of feelings and emotions that one expresses. When you are feeling good about yourself, only other things residing on the same level of frequency will be attracted into your life.

Your level of vibration runs parallel with your feelings, meaning you are in control of your life and the events that come into your life at any given moment. If there was one most important point in relation to raising your vibration it would be to stay on top of your feelings. Know that what we speak, think and feel is a vibration that goes out into the universe and effect everything around us.

In the words of Usui-sensei:

“For today only…
Do not be angry
Do not be anxious
Be grateful
Work hard and be kind to others…”

Source:“How To Raise Your Personal Vibration” by Manataka American Indian Council, June 21, 2015 at

Original link: How To Raise Your Personal Vibration

ZEN GARDNER – Allowing The Vibrational Change – – 4-30-15

Allowing The Vibrational Change


by Zen Gardner

Many of the symptoms we’re witnessing amongst those around us can be explained in terms of the vibrational change we’re undergoing. The shift is on, and people are responding by either welcoming or resisting it at all kinds of levels. It’s quite a fascinating phenomenon to behold, as well as a bit disturbing as people who don’t get it lash out at whatever influence they perceive is the culprit for their disorientation.

Fascinating stuff, but intrinsically important to what’s happening here at the surface level.

Most importantly is the personal level of this transformation that’s happening whether people want to acknowledge it or not. Fighting the structural degradation of old paradigms is always a messy affair, with seeming little to support our old viewpoints, except desperate grabbing on to old thought patterns and resultant behaviors which have shaped our lives. Such is the death of the old.

The overwhelmingly empowering aspect of what humanity is experiencing is the complete liberation from decrepit control systems into a world longing for exploration and enjoyment that brings with it realms of transformation we never dreamed of.

The Rhythm of Change

Whether humanity likes it, believes it, or is ready or not, the change is happening. It’s as unstoppable as the music of the spheres, as identified by the great philosopher and geomantic mathematician Pythagoras. This wondrous discovery of the decipherable fundamental rhythmic patterns of creation at every level has profound implications that permeate every level of our existence.

Vibrational frequency affects everything. This has been demonstrated using not just sound on water, sand and metal filings where fabulous geometric patterns are formed which change as the frequency is altered, but it also happens with the application of thought, emotions and intention as demonstrated by the late great Masaru Emoto.

The earth resonates with what is called the Schumann resonance frequency, first calculated at 7.83 hertz. And now it is literally changing, and moving into a higher frequency. And that’s just one measuring stick. What else is changing around us and within us? What marvelous new patterns are our basic structures morphing into as this vibrational change continues to unfold?

Nothing to the skeptic, but something wonderful to the experiencer.

Step Out of the Theater

While the world’s attention is transfixed on matrix movie reruns in the theater of life, the entire theater is moving and changing, as is the the world around it. When people finally get up out of their seats and go outside, boy are they in for a shock. It isn’t the same place they entered from, and even then it will continue to change. People looking at the televised reruns and the entranced audience for evidence of this change will never see it. Besides, much of the nature of vibrational change is intuitive, but the evidence is there. Like the changing of the seasons it takes time and is a gradual process but spring always follows winter even when it appears winter just won’t quit.

It reminds me how some people can’t even see the chemtrails. Or think there’s no rhyme or reason to the obvious coordination of world events and the bogus money system. In their minds it’s always been that way and there is no possible alternative. It’s the same with the royalty scam or the rich riding on the backs of the poor. Only this is way more profound than these surface manifestations of the old control system. But until you’ve experienced this vibrational awakening it won’t be in your reality.

Or so you think.

This is the big one, the very vibrational nature of the entire world we live in, from our DNA to the music of the planets in our solar system, the transformation is under way. What it will entail geologically, geopolitically and personally remains to be fully seen, but transform we will, like it or not.

Letting Go

This might seem esoteric to some but it’s as real as the nose on our faces. The shift is on, vibrationally and therefore emotionally, mentally, spiritually and physically. Hence the confused reaction on so many planes. The big drawback to lower level thinking is that we interpret changes by old worn-out channels of thought and understanding.

Fundamentally speaking, never the two worlds shall meet.

They can’t. They’re completely different paradigms. And even the next paradigm will meet dissolution as we continue on the journey. We learn by changing, which begins with a willingness to explore and thus change evolves. It couldn’t be simpler in many ways, but letting go into new realms has been conditioned against, violently. The constructs of society, especially in this highly engineered age of technofascism, are relentless in their pursuit of containment and control. We are forced to judge “normalcy” by carefully manipulated “standards” that, once conformed to, begin to reinforce themselves. On a mass scale this then becomes a form of voluntary enslavement.

Don’t fall for it. In fact, you won’t be able to much longer anyway. The entire ball of wax is undergoing an unstoppable transformation whether it likes it or not. Empowering and thrilling for some, completely disorienting and even terrifying for others.

Why not just go with it? Let go and enjoy the ride! It’s the solution everyone’s been waiting for, but it requires our willing participation to allow its creative magic to work more efficiently and effectively.

Translating Vibrational Change

Whether this knowledge and experience embolden you to speak out against the control system as well as help co-create these wonderful changes or not is everyone’s free choice. I share what I’m perceiving and try to nudge and inspire as many as I can, as a growing number of others are doing. We can stare at the maniacal matrix and its wicked workings all day, but positive solutions abound and are there for the harvesting. Activating vibrationally to this paradigm shift makes it manifest and accelerates its effect on everyone and everything.

If you’ve ever seen those musical demonstrations where one string or vibration sets off others around it to vibrate at the same frequency you know what I mean. Only here we’re talking about a much deeper, even quantum level of, vibrational transference. It manifests in changed lives, resonating thoughts, awakening mental and spiritual awareness. If plants and animals respond to music, how much more the human spirit to the music of the spheres and fundamental cosmic vibrational change?!

All we have to do is throw the switch!

I’ll leave you with this inspiring and enlightening video about our amazing fractal holographic universe and the role sound and frequency play which highlights this vibrational change we’re undergoing that’s well worth the watch.

Much love, Zen

Jed Shlackman – Vibration, the Holographic Universe and Health – 4-16-15

Quantum EnergyBy Jed Shlackman, Waking Times, April 15, 2015

Scientists exploring the phenomena of cymatics have observed and documented how vibration governs the form of physical matter. When vibrational energy and information are introduced via sound, light, or other vibrational stimuli, physical systems change their form and function. Vibration can be perceived in multiple sensory ways, with all of our 5 senses being ways of interpreting vibratory patterns in our environment.

Everything that is perceived to exist in physical reality is just the narrow, dense layer of wave forms and vibration that is being projected and manifested by higher density vibrational fields. Physicists have discovered that any particle which appears to exist is in a sense a snapshot of a wave, which appears in a momentary frozen form as a result of the observer perceiving it in order to crystallize a reality for the observer. Nothing is truly solid or stable, everything is energy in some state of motion, i.e. vibration.

The various layers of vibratory reality that underlie the physical realm are expressions of consciousness. Mystical teachers have always explained that consciousness and spirit are the fundamental reality, and the physical realm just a mirror or projection, a feedback tool for consciousness to observe and understand itself.

Scientists who study nuclear physics will recognize that in just a single atom is the potential energy to provide massive amounts of power if that atom is split (nuclear atomic fission). This illustrates how much energy is involved in bringing into form just a single atom. When we tap in to those deeper levels of energy and consciousness we access a tremendous power for transformation.

In the holographic principle, each part broken off from a hologram still contains access to the information to create the whole. For this to be true it implies that the hologram is a form of unified field, in which any lower level appearance of separation from that Source field is an illusion. This also means that the whole is reflected in the parts and that any change in a part will have a ripple effect that is reflected throughout the whole.

We do not exist separate from one another or from our ultimate Source, whether we call that source God, Great Spirit, Infinite Intelligence, Divine Matrix, All That Is, Prime Creator, The Grand Architect, or Supreme Being.

If we examine the creation of a human being we can see a field of immense intelligence at work. Conception occurs with an egg and sperm and this microscopic entity now carries out programs to use its environment to grow according to rather precise parameters.

Trillions of cells are created according to innumerable specifications and the organism is constantly monitoring its environment to adapt and adjust and maintain relative balance and harmony to sustain life. Just think of how much processing power and energy would be needed for a computer to perform such functions!

For a human being, the processing power comes from the animating spirit, the spiritual field of consciousness and vibratory energy that is creating a human life. That spirit exists independent of the human identity, for it was present prior to the biological conception and will continue to exist when the physical body is released and decays. The spirit gathers memory and experience which contribute to its own evolution, to the consciousness of the whole of Creation, and to whatever it may choose to create next.

As we come to understand these principles underlying our reality and our life experience we can see how they relate to our health and healing. Health can be seen as a state of wholeness and balance, when we are in harmony with our higher source, with the unified field.

What is occurring on the physical plane is always dependent upon what is occurring in the non-physical realms of consciousness. We can use the analogy of a film projector, where there is a film strip recording running through the projector, transmitted through a field of light onto a movie screen.

The film recording is the recording of what is occurring in consciousness, transmitted through fields of energy to condense into that which appears in physical reality (the screen). In our physical reality vibration is so slow that there usually appear to be substantial time delays between something coming through our consciousness and a physical reflection of it showing up.

Should we be displeased with what appears on the screen, what can we do about it? We could cut off or paste over part of the screen with some image we desire, however, the projector is still running and will sooner or later project something else over what we have pasted there.

We could project another pattern of light within the stream coming from the projector, and this might temporarily change what appears on the screen; however, the power source for our intermediary pattern of light cannot match the spiritual power source of the original projector, so at some point that original projection will become dominant again.

Finally, we could meet with the film producer and director to create a new movie that expresses what we would prefer to have on screen. This is where we would examine our own thoughts, beliefs, feelings, values, and priorities, and change our perspective and our pattern of living. This would produce the most lasting change in what appears “on-screen” in our life.

About the Author

Jed Shlackman, M.S. Ed., LMHC is a professional counselor, hypnotherapist and regression therapist, Reiki master and energy healer, and a sound healing musician and writer who is based in Miami, Florida. Jed has degrees in counseling and psychology from the University of Miami and has been working as a counselor and healer with thousands of clients over the past couple of decades. Jed’s website is, his facebook links are and – Jed can be found on Twitter as #jedishaman and his meditation and music recordings are at Jed’s holistic wellness articles as the Miami Holistic Health Examiner can be viewed at

Jed’s book Consciousness, Creation, And Existence: A Guide To The Grand Adventure is available from and other book sellers.

Haripriya Suraj, Reiki Master – Check your Vibrations – by Reiki With Friends – 3-27-15

Everything in the Universe has a vibration. The vibration that is felt in a place of pristine natural beauty is very different from the vibration that is felt in a dirty and polluted city. All of us have our own unique vibration as well. Some people exude powerful vibrations of love and peace. Just being in the presence of such people can raise our vibration too. Some people exude a lower vibration. In their presence, energy sensitive people feel drained and lower their own vibration in the process.

Our own vibrations change from day to day. The vibes we exude depend on the choices we make in day to day life. When we choose to take good care of ourselves and make healthy choices, we raise our vibration. When we care little for ourselves and make unhealthy choices, we risk lowering our vibration. It is a good idea to be aware of factors that contribute to the state of our vibration. Reiki practice helps us tune into our vibrations easily. It can help us check our vibration levels from time to time and make positive changes as necessary.

Low Vibration Triggers

  1.  Sensationalism and biased media reports.
  2.  Violent movies, books and other entertainment.
  3.  Company of gossip mongers.
  4.  Company of people who are overly materialistic.
  5.  Oily, greasy, high calorie foods.
  6.  Overly spicy and coloured foods.
  7.  Eating food cooked by people who are stressed or in emotional turmoil.
  8.  Artificial beverages, packaged juice, colas and other soft drinks.
  9.  Tobacco, alcohol and drugs.
  10.  Refined sugar consumed in high quantities.
  11.  Coffee consumed in high quantities.
  12.  Chocolates, cakes, pastries and sweets consumed frequently.
  13.  The need to compete and be better than everyone else.
  14.  Negative attitude and constant complaining.
  15.  Lack of self love.
  16.  Unhealed anger.
  17.  Unhealed hatred, jealousy and desire for revenge.
  18.  Constant anxiety and worry.
  19.  Unhygienic living conditions.
  20.  Lack of personal hygiene.
  21.  Lack of exercise.
  22.  Lack of fresh air and sunshine.
  23.  Addictions of all kinds- food, sleep, sex etc.Check your Vibration

High Vibration Triggers

  1.  Fresh air and sunshine.
  2.  Freshly cooked food that is light on the stomach.
  3.  Fresh fruits and vegetables.
  4.  Walking , dancing, swimming ,yoga and other exercises.
  5.  Fresh flowers placed in your home.
  6.  Incense.
  7.  Soothing/ Melodious/Foot tapping Music.
  8.  Comedy movies and meaningful movies with a message for the soul.
  9.  Spiritual books.
  10.  Meditation and deep breathing.
  11.  Daily Reiki practice! (very important)
  12. Company of babies, children and pet animals.
  13.  Taking a shower.
  14.  Spending time in nature.
  15.  Loving yourself and being gentle with yourself.
  16.  Honouring your passions and living them.
  17.  Adequate time for rest and relaxation.
  18.  Attitude of non-judgement.
  19.  Positive outlook and trust in life.
  20.  Connecting with Reiki Guides, Angels and Archangels.
  21.  Smiles and laughter.
  22.  Being well grounded.
  23.  Company of people whose vibrations resonate with love and peace.
  24.  Seeing the divine presence in everyone.
  25.  Pampering and massage.

The lists are virtually endless. Almost everything we do from moment to moment has the power to alter out vibration. But the greater power is in our hands. External factors don’t have the power to control us unless we give our power away to them. Rather than being negligent by giving in to triggers that lower our vibration, we can make a conscious effort to spend much of our time living in ways that keep our vibration positive.

Have fun but draw the line when necessary. So, the next time you feel like grabbing an extra cup of sugary coffee, ask yourself if you can choose healthier instead. When you feel tempted to watch yet another episode of the news and crib over the state of affairs in the world, pause and take a deep breath. Ask yourself how YOU can make the world a better place in your own small way. Then go do it!

Much love and positive vibes to you

Courtesy : Reiki With Friends

High Council of Orion – Your Personal Vibration – 2-11-15

Matt Muckleroy


High Council of Orion
February 11, 2015 by Holly Hawkins Marwood…

© 2015 Copyright Holly Hawkins Marwood

This channeled message may be reproduced in it’s entirety provided it is kept in its original form and not altered or changed in any way, with the author and a link to clearly displayed as shown below.
Channel: Holly Hawkins Marwood



 We are the High Council of Orion.

Channeled by Holly Hawkins Marwood

For those of you who listen to our messages regularly you know and are aware of our conversation around vibration and the energy that you carry. It’s the energy of who you are, the way you vibrate at this moment in time that influences, or effects or draws into your experiences. For that there is much to celebrate. Is there not? For you can look at many aspects of your life and think how wonderful and how great it is. You could look at significant people, perhaps your employment, where you live (whether it’s the home you live in or whether it’s the place in the world that you’re choosing to live). All of that is your evidence of vibrational stance, if you will, in the world. Yet if you are wanting to effect some change in your life, whether it’s large or small, no matter what it’s about: whether it’s about your body, your mind, your emotions, your job, your income level, your relationships, no matter what it is, when you want to begin to affect that change that you desire you put things in place to do that. Perhaps you go look for a new job, create a resume, put applications in. Perhaps you change and work with your body through more exercise, different types of exercise, what you’re drinking, what you’re eating or even how you’re thinking about your body. You could go through all the areas of your life that you’re working to effect change and see the action items, but all of those at their foundation are working with your inherent energy and your vibratory rate. As your actions and your thoughts change your vibrational rate, then your experience changes. You witness the change that you are desiring.

Understanding, at a very core level, that all of the actions, all of the things that you are desiring to change, are a result of changing at the very, very most basic level your vibrational rate. You can see that there are many ways to change your vibrational rate. Say, for example, we’ll just continue with the idea of changing your body, there’s something that you want to change about your body. Perhaps that change your body so it’s slimmer, stronger, maybe more flexible. Maybe you have a particular competition or goal in mind so you have a date of some event, whether it’s a marathon or a bodybuilding event or even events such as a celebration of some sort where it’s important for you to have your body be in a different way. As you think about those things that you would want to do for yourself to achieve your goal: maybe you’re going to change the types of food you eat, increase your exercise or change your exercise. No matter what it is as you eat those different foods, make different choices, work a little bit harder, drink a lot more water, whatever it might be, honor the vibratory change that you are affecting in your life. As you see any change that’s moving in the direction you want we ask you to celebrate your actions in the world and also celebrate the vibrational shift that is coming about because of the changes you are making!

Why are we making this big deal about vibrational changes and celebrating it? The reason is because that energy that represents who you are in the moment and then the shift in the energy that represents the change in the world that you’re experiencing is the foundation for all change and all striving and all experiences that you have. As you draw your awareness and even in celebration to the vibratory rate that you are emanating that allows you to have those certain experiences, it begins to help you become more attuned to and aware of the impact and the influence and the support that you have in the vibratory field around you. This is part of you living into that big energetic body that is and always has been here with you in this moment in time, yet within your culture and society there hasn’t been that constant awareness and reinforcement of working with those energies.

It’s a wonderful thing to begin working with your energetic body as well as the physical body; the physical body not just in terms of our previous example, but the physical body of all that you embody and all the ways that you vibrate in the world in your life at this time. You could apply our example of changing your body to any area of your life that you’re striving to improve in whether that area feels very challenging or whether it’s already great you and want to make it even better.

So enjoy celebrating your vibratory reality! We celebrate that along with you. Feel the expansion. Feel the joy and the ease with that. As you tap more and more into your energetic experience, in addition to your physical experience, your sense of creativity and empowerment can change because you are more actively engaged with the energetic field around you, bringing in more information that’s, in a sense, hovering right around you that you are beginning to access in a greater and greater way to your advantage, to your support. And as always have fun! Enjoy the adventure of the life that you chose to have.

Be Blessed.

We are the High Council of Orion.”

© 2015 Copyright Holly Hawkins Marwood

This channeled message may be reproduced in it’s entirety provided it is kept in its original form and not altered or changed in any way, with the author and a link to clearly displayed as shown below. 

Matt Kahn – Raising Your Vibration – 1-2-15

True Divine Nature

Saint Germain – Vibration is Energy in Action and Must be Qualified


Volume 3 – Discourse #13


  1. Thou Majestic Presence, Infinite Creator of all there is, the “Great I AM,” visible and invisible, manifest and unmanifest!

  2. We rejoice in Thy Great and Mighty Presence—that Thou hast made us aware of Thy Limitless Power, Thy Infinite Intelligence, Thy Eternal Youth and Beauty.

  3. We give praise and thanks that we have become so aware of Thy Great Opulence, Thy Great Abundance, that we feel It like a mighty river in our hands and use, Thou Mighty Endless Source!

  4. Thou Ceaseless Stream!

  5. Thou hast made us aware that: “‘I AM’ the Mighty Power of Precipitation.”

  6. We bow before Thee in adoration and full acceptance of Thy Mighty Presence and Power.

  7. I bring you Greetings from the Great Host; and the Great Light of the Illumined Ones is growing rapidly stronger.


  8. “‘I AM’ the Resurrection and the Life.”

  9. “‘I AM’ the Energy you use in every action.”

  10. “‘I AM’ the Light, illumining every cell of your Being.”

  11. “‘I AM’ the Intelligence, the Wisdom, directing your every effort.”

  12. “‘I AM’ the Substance, omnipresent, without limit, which you may use and bring into form without any limit.”

  13. “‘I AM’ Thy Strength—Thy Perfect Understanding.”

  14. “‘I AM’ Thy Ability to apply it constantly.”

  15. “‘I AM’ the Truth that gives you now Perfect Freedom.”

  16. “‘I AM’ the Open Doorway into the ‘Light of God that never fails.’ ”

  17. “I give praise I have entered into this ‘Light’ fully, using that Perfect Understanding.”

  18. “‘I AM’ Thy Sight that sees all things visible and invisible.”

  19. “‘I AM’ Thy Hearing, listening to the Bells of Freedom, which I hear now.”

  20. “‘I AM’ Thy Ability, sensing the most ravishing fragrance at will.”

  21. “‘I AM’ the Completeness of all Perfection you ever wish to manifest.”

  22. “‘I AM’ the Full Understanding, Power and Use of all this Perfection.”

  23. “‘I AM’ the Full Revelation and use of all the Powers of my Being which ‘I AM.’ ”

  24. “‘I AM’ the Love, the Mighty Motive Power back of all action.”

  25. I wish to give the most kindly warning to the students under this Radiation to watch every feeling—that at no time anyone accept a feeling of jealousy at the progress of another.

  26. Each student must always remember that he has no concern whatsoever with the other students, except to know that: “‘I AM’ the God Presence there in action.”

  27. For one student to wonder and question in his own mind about the progress of another is most retarding, and it is never admissible.

  28. Each student must understand that his only concern is the harmonizing, quickening, and expansion of his own mind and world.

  29. The sooner students understand that the one imperative demand of the Great Law of their Being is harmony of the mind and feelings, the quicker will Perfection manifest.

  30. Without this being maintained, they cannot go beyond a certain state of progress.

  31. As soon as the students realize this and begin to use the “I AM Presence,” commanding the harmony and silence of the outer activity, they will find that they can see, feel, and be the Perfection which they so much desire.

  32. When students and friends have a deep, sincere Love for each other which is not inquisitiveness, that Love is the greatest blessing and uplifting power.

  33. Here is one criterion by which a student may gauge himself at all times, determining what is the power acting.

  34. If one feels critical, inquisitive or out of harmony toward a person, place, condition or thing, it is a sure signal that the outer self is acting, and the right attitude is to correct it immediately.

  35. Everyone, especially students, must realize that they have only one thing to do, and that is to feel, see, and be Perfection in their own worlds.

  36. This is so very important is the reason I am stressing it so much at this time—because as students begin to experience unusual manifestation through their efforts, there is always that suggestion at first which will say to the individual: “ ‘I AM’ able to use the Law better than the other person.”

  37. This, you know without My saying it, is a mistake.

  38. One cannot long use the Statement “I AM,” even intellectually, until he begins to feel a deeper and deeper conviction that: “‘I AM’ all things.”

  39. Think often what these two marvelous Words mean, and always couple with the use of these two Words the Statement that: “When I say ‘I AM,’ ‘I AM’ setting in motion the Limitless Power of God in whatever I couple the expression ‘I AM’ with.”

  40. In the scriptural Statement: “Before Abraham, was ‘I AM,’” Abraham represents the outer expression of Life, and “I AM” represents the Principle of Life which was expressing through Abraham.

  41. Thus there was the Perfection of Life—before any manifestation ever occurred; and thus is Life without beginning and without end.

  42. My Beloved Students, My Heart rejoices exceedingly in the nearness with which some of you are feeling the conviction of this Majestic Presence, “I AM,” which you are.

  43. Do your utmost to feel calmly, serenely, and if you cannot see it otherwise, shut your eyes and see Perfection everywhere.

  44. More and more there will come to you proof of the marvelous Presence of this Truth.

  45. You will hear, feel, see, and experience that marvel of all marvels—which as children you have lived in—miracles performed.

  46. There have been written for your benefit descriptions and explanations of the use of this “Mighty I AM Presence.”

  47. You who hold fast to the Truth will come into the threefold action: seeing, hearing and experiencing these so-called miracles—miracles until you understand their operation, and then majestic simple Truths which you may forever apply, when once understood.

  48. With all My centuries of experience, I cannot help but say to you as encouragement that My Heart leaps with joy at the nearness with which some of you are grasping the Scepter of Dominion.

  49. Go forward, My Brave Ones.

  50. Do not hesitate.

  51. Grasp your Scepter of Dominion!

  52. Raise It! for: “‘I AM’ the Scepter, the Quenchless Flame, the Dazzling Light, the Perfection which you once knew.”

  53. Come! Let Me hold you in My strong Embrace, that where there have been so long two, there will only be one—“I AM.”

  54. “I AM” the Knower, the Doer, the Perfection expressed now.

  55. I again speak to the individuals wanting so much to have their problems solved.

  56. There is only One Presence in the Universe that can or ever does solve any problem, and that is the “I AM Presence,” everywhere present.

  57. Beloved Ones! Let me say in all kindness, there is no use just seeking to have a problem solved, because where one was, a dozen may appear; but when you know the Perfect Attitude is to enter into the “I AM Presence,” knowing It is the Unquestionable Solver of every problem, you will, as surely as “I AM” telling you, cause all problems to disappear; for where you live constantly, calmly and with sufficient determination in the “I AM Presence,” instead of having many appear where one has been solved, you will have entered into the State where there are none.

  58. I command the Power in these Words today to carry to everyone who hears or reads them the True Conviction and Understanding back of them.

  59. For the Brain: “‘I AM’ the quickening of the cells of this (my or your) brain structure, causing it to expand and receive the Intelligent Direction of the Mighty Inner Presence.”

  60. You must know that you have the power through the “I AM Presence” to consciously qualify your thought in whatever way you will.

  61. There is naught to say what you shall do, for you are a Free Being of Free Will.

  62. If you could be conscious of every thought that passed through your mind for six weeks and keep it qualified with Perfection, you would see the most amazing results.

  63. Say often: “‘I AM’ the Master Within, governing and controlling all my thought processes in full Christ Perfection as I wish them to be.”

  64. Blessing and holding others in the Light: When you bless others, or visualize them in the Light, there is a double activity of the quality you send out.

  65. In doing this there is a certain amount of protection that is the automatic result, but the thought and quality in the Light and blessing registers principally within one’s own consciousness, and at the same time intensifies that quality in the one to whom it is sent.

  66. Take the eternal stand that: “‘I AM’ what I want to be.”

  67. You must use the “I AM Presence” consciously always.

  68. Rarely, even among students, have they realized deeply what the “I AM Presence” meant.

  69. Only occasionally has any real comprehension of the “I AM” come forth—except in the Retreats of the Ascended Masters.

  70. Jesus was the first to stress it to the outer world.

  71. I urge you earnestly, do not give any consideration to the element of time.

  72. Manifestation must come instantly when you give the “I AM Presence” freedom enough.

  73. Go on, apply, know, and let the “I AM Presence” take care of the element of time.

  74. When you make a declaration of Truth and stick to it, you must receive.

  75. The outer has no power of itself at all.

  76. Its duty is simply to know that the “I AM Presence” is acting.

  77. Sometimes, without being aware of it, the outer self is looking for the time of manifestation.

  78. I can convey to you the conviction and the feeling that when you command as the “I AM Presence,” Almighty God moves into action.

  79. Remember at all times that when you are dealing with personalities you are dealing with the outer human creation, and you have all right and power to command its silence and obedience, whether it is in your own outer self or someone else’s.

  80. If you will count ten before you speak, you can control all sudden impulse, and back of this is a Mighty Law which can help the student immensely.

  81. When there is a sudden impulse, there is a release, or rushing forward of accumulated energy.

  82. If there be anger, then the energy is instantly qualified with it, or with destruction of some kind.

  83. The power of Self-control would say: “Only God’s Perfection goes forth.”

  84. This will handle any condition of uncontrolled impulses with which the individual is contending.

  85. When the student has already let something go forth that is undesirable, then the thing to do is to consciously consume it—instantly.

  86. The constant use of “God bless this” directed to inanimate things brings amazing accomplishment.

  87. The easy way to see and feel Perfection is to qualify every thought and feeling going forth with Perfection.

  88. When an impulse comes to do anything, instantly qualify it with Perfection.

  89. Story of the engine in a small town: The whistle is the warning; the “I AM” is the control of the engine.

  90. The ordinary human being would not think of running over children and killing them, yet he releases wrongly qualified energy in thought, feeling, and words that kill the higher impulses in others.

  91. If your personality is not controlled and governed, it has the same qualities as all other outer selves or personalities, but your “I AM Presence” is the Perfect Control of it.

  92. There is nothing more tragic in the world than for one person to hold the thought of limitation over another human being.

  93. A thought of imperfection driven at a sensitive person sometimes limits that one for years, and many times the results are very tragic.

  94. We must all give everyone his complete freedom mentally.

  95. If you speak of freedom for yourself, be sure and give it first to everyone else.

  96. When there is a condition in another that you wish to help, use the following: “‘I AM’ the Perfect Manifestation there.”

  97. The principle within both energy and substance is the same.

  98. Substance holds energy within it naturally.

  99. The heart center of substance is Intelligent Action.

  100. Vibration in its natural state is pure, always.

  101. Vibration is energy in action and must be qualified.

  102. The pulsation in all substance is the “Breath of God” acting.

  103. Think when breathing: “‘I AM’ the Perfect Energy of every breath I breathe.

  104. ‘I AM’ the pure atmosphere of my world.”

  105. Form the habit of constantly qualifying your world with Perfection.

  106. The old habit of thinking imperfection has filled your world in the past.

  107. Now the important thing is to be Self-conscious that you are filling your world with Perfection all the time.

  108. Stand on your feet the first thing in the morning and say with feeling: “‘I AM’ the Presence filling my world with Perfection this day.”

  109. Do not be concerned about personalities.

  110. To take the stand: “‘I AM’ Perfection acting through any official” would impel the ‘I AM’ Power and Action there.

  111. The first thing in the morning, say: “I qualify everything in my world this day with Perfection, because ‘I AM’ Perfection.

  112. I qualify this mind and body with Absolute Perfection and refuse acceptance of anything else.”

  113. “‘I AM’ the Miracle, and ‘I AM’ the Presence compelling its manifestation through Divine Love, Wisdom and Power.”

  114. When individuals come and ask about certain use of the Law, always preface your statement with: “You are an individual of free will, but this is the way I feel about it.”

  115. What is required for the expansion of the Light of one person may be entirely different from that for someone else.

  116. You cannot expand so long as you have an opinion about anyone else.

  117. It is stifling to your own progress.

  118. There is a time comes with everyone when he must stand up and face himself, his outer creation, then say this: “Whatever there is of imperfection left in me has to get out.”

  119. Your constructive desire is God in Action doing the thing.

  120. Your desire holds the Power or energy of the “I AM,” through the attention on the thing you desire to do.

  121. “‘I AM’ the Full Revelation and the Perfect Application for precipitating what I desire, and I do know what is the Perfect Thing to do in the outer self while precipitating.”

  122. Say often: “‘I AM’ the precipitating ‘Presence’ of this thing.”

  123. Do not be anxious; just know it with calm certainty.

  124. When you are conscious of the “I AM” acting, you know it is moving forward.

  125. Do not let in the sense of disappointment—rather, say: “‘I AM’ the Perfect Harmony of my thought, feeling and action.”


  126. Out of Thy Pure Essence, we receive now and forever Thy Strength, Thy Wisdom, Thy Understanding Application of Thy Great and Marvelous Laws, that we may produce and maintain Thy Perfection in each Life, mind, body, home and world.


  127. In a recent newsreel there have been pictured certain chemical activities and how to use this chemical action upon flowers to qualify them with the desired fragrance.

  128. Instead of raising them in the earth, they are growing them in water with excelsior over the top.

  129. This shows how near the chemists and scientists are coming to bringing things forth direct from the Universal.

  130. This shows the “Inner Activity” coming into conscious, definite use—or the activity held in Consciously Directed Rays.

  131. “‘I AM’ the only acting Presence in this deal.”

  132. “‘I AM’ the Intelligent Activity in their minds.”

  133. “‘I AM’ the Protection in myself and my property.”

  134. “‘I AM’ the Intelligence and Presence acting everywhere.”

  135. “‘I AM’ the visible opulence I desire.”

  136. “‘I AM’ the Presence producing abundance wherever I choose to use it.”

    Back to I AM Discourses


Andrew Bojarski   –   Healer, Channeler




Raise Your Frequency – Raising Your Physical, Emotional, Mental, Spiritual Vibration – 11-28-14

Image Source


kimberlee  @  Rumor Mill

All is energy vibrating at some frequency or another. Just like the physical body’s immune system is stronger in an alkaline state where germs cannot survive, so is it important to maintain a high level of emotional, mental and spiritual state of being.How we think, act and respond to our environment has a direct energetic impact on our experiences. Our choices create. When we are aware and fully accountable for our choices we can shift from being a victim of circumstances to seeing any and all challenges as opportunities to ask “how can I learn & grow, and help others learn and grow from this?” Until our biggest challenges become our brightest blessings, we have some perception work before us.

“Map of Consciousness”

The below map was created by David R. Hawkins, M.D., Ph.D.,

As David shared in several of his books, the intellect ends at level 499 and the leap of faith via Love begins at 500. This is where we shift out of our head and into our heart. This is where there is less, if any resistance from ego and a stronger surrender to something beyond “me”. It is a profound shift when one can distance or detach from ego, even for a second and realize that there is no need to define the infinite possibilities of what we can BE! We don’t have to believe that we are this, that or the other. Just BE it! Get into Action. BE Love. BE Compassionate. BE Kind. BE the Change You Wish to See in the World! That simple!

Start your day in Service ~ Power of Pure Intention

Consider starting each day, immediately upon waking asking for a clear path to being the most efficient/effective catalyst for positive change.

Making this choice is like setting your emotional/mental/spiritual GPS to experience infinite potential in the realm of miracles. It is a simple yet profound space to operate within and will draw in the energies of awe and gratitude.

You may want to start a journal to keep track of all of the synchronicities that begin to become a natural way of interacting with a higher frequency state of being.

Read the rest of the article by clicking the link below.

Raise Your Frequeny! How to Raise your Physical, Emotional, Mental & Spiritual Vibration

Secrets of Vibration – 528 Hz Resonates Love – Power of Solfeggio Frequencies – Natural Tuning Altered – Frequencies Used to Control Population

Zen Gardner – Allowing the Vibrational Change – 10-24-14


by Zen Gardner

Many of the symptoms we’re witnessing amongst those around us can be explained in terms of the vibrational change we’re undergoing.  The shift is on, and people are responding by either welcoming or resisting it at all kinds of levels. It’s quite a fascinating phenomenon to behold, as well as a bit disturbing as people who don’t get it lash out at whatever influence they perceive is the culprit for their disorientation.

Fascinating stuff, but intrinsically important to what’s happening here at the surface level.

Most importantly is the personal level of this transformation that’s happening whether people want to acknowledge it or not. Fighting the structural degradation of old paradigms is always a messy affair, with seeming little to support our old viewpoints, except desperate grabbing on to old thought patterns and resultant behaviors which have shaped our lives. Such is the death of the old.

The overwhelmingly empowering aspect of what humanity is experiencing is the complete liberation from decrepit control systems into a world longing for exploration and enjoyment that brings with it realms of transformation we never dreamed of.

The Rhythm of Change

Whether humanity likes it, believes it, or is ready or not, the change is happening. It’s as unstoppable as the music of the spheres, as identified by the great philosopher and geomantic mathematician Pythagoras. This wondrous discovery of the decipherable fundamental rhythmic patterns of creation at every level has profound implications that permeate every level of our existence.

Vibrational frequency affects everything. This has been demonstrated using not just sound on water, sand and metal filings where fabulous geometric patterns are formed which change as the frequency is altered, but it also happens with the application of thought, emotions and intention as demonstrated by the late great Masaru Emoto.

The earth resonates with what is called the Schumann resonance frequency, first calculated at 7.83 hertz. And now it is literally changing, and moving into a higher frequency. And that’s just one measuring stick. What else is changing around us and within us? What marvelous new patterns are our basic structures morphing into as this vibrational change continues to unfold?

Nothing to the skeptic, but something wonderful to the experiencer.


Step Out of the Theater

While the world’s attention is transfixed on matrix movie reruns in the theater of life, the entire theater is moving and changing, as is the the world around it. When people finally get up out of their seats and go outside, boy are they in for a shock. It isn’t the same place they entered from, and even then it will continue to change. People looking at the televised reruns and the entranced audience for evidence of this change will never see it. Besides, much of the nature of vibrational change is intuitive, but the evidence is there. Like the changing of the seasons it takes time and is a gradual process but spring always follows winter even when it appears winter just won’t quit.

It reminds me how some people can’t even see the chemtrails. Or think there’s no rhyme or reason to the obvious coordination of world events and the bogus money system. In their minds it’s always been that way and there is no possible alternative. It’s the same with the royalty scam or the rich riding on the backs of the poor. Only this is way more profound than these surface manifestations of the old control system. But until you’ve experienced this vibrational awakening it won’t be in your reality.

Or so you think.

This is the big one, the very vibrational nature of the entire world we live in, from our DNA to the music of the planets in our solar system, the transformation is under way. What it will entail geologically, geopolitically and personally remains to be fully seen, but transform we will, like it or not.


Please Continue Reading At  –


Judith – I Felt the Divine Vibration of Life – 10-15-14

Vibration of Life

Quite recently, I was sitting in my living room reflecting on life, I felt very peaceful I felt connected.  My navel chakra began tingling and radiating into the room. My whole being was tingling with energy. When suddenly, I saw the room begin to vibrate. I could see the floor, sofa, dining table and walls emitting frequencies.

These frequencies looked like light filled lines that moved tiny in waves in front of me.  The feeling intensified and my vision opened up further, those things that were outside the room were flowing inside the room in perpetual waves.

In that moment I realised that everything was living, the inanimate objects that I once perceived as lifeless were alive with ‘Life’ that flowed endlessly throughout the Creation and through the room.  The physical world is the final manifestation of the Divine Intelligence and Will.

The exquisite ‘Life’ I witnessed was flowing as a stream of water, it was so beautiful, so joyful, words fail me, I was in awe.  I wanted to dive into the stream but I felt a very strong resistance, I was fearful. I was afraid that I would lose my identity.

I wept loudly, because I choose separation to Bliss. I said to myself, ‘What would it matter if I lost my identity? Why am I so resistant to being one with ‘Life’ and the magnificent beauty and bliss that flows though all things? Why do I want to be separate?

I sobbed, I forgave myself for forgetting and for wanting to be separate.

It seemed that I had no choice in the matter, it was taken out of my hands. Then without any conscious effort on my part, I watched the atoms in my body disperse, as if my body didn’t exist anymore, neither my subtle bodies. I was gently drawn into the stream of vibrating frequencies that make up ‘Life’ and the Life of All Things. I merged with Bliss.

Then I felt that the hand of God reached down and pulled me close to him to merge in the Ocean. I was one drop and I was also the Ocean.



Judi Lynch – 11 Ways to Raise Your Vibration to a Higher Frequency – 10-8-14



11 Ways to Raise Your Vibration to a Higher Frequency

by Judi Lynch


We are in the middle of a new era, blooming and dawning, waking us to a spiritual evolution never seen before on this planet. The vibrational energies available to us are charged with holy light and astounding in their capabilities to heal and sustain us through these changes. We are learning how to process, understand and tap into their secrets. Here are 11 ways you can consciously raise your vibration to reach these higher energies.

11 Ways to Raise Your Vibration

Raise Your Vibration Tip #1 Own your personal soul themes. When you are able to see the patterns, the lessons, the synchronicities that are this human life on Earth your soul themes will come bursting through. They will kick your butt at every turn in life if you refuse to face them. You may have themes of compassion, charity, understanding, mentoring, relationships, etc. that challenge you until you release the resistance to distance yourself from facing your own fears. You will find out that once you face them, they become miniscule compared to your fear.

Raise Your Vibration Tip #2 Forgiving, letting go, and learning how to live in the now. As we get older, we have so much more to process. We had experiences that have changed us, stunned us, and left us in awe, sometimes desperate in our need. When we understand how to learn from those things and keep moving forward without attaching ourselves to the negativity or judging ourselves for having human emotions, we rise up in spirit. See yourself as a survivor and never as a victim. Help to lift others up who have been where you were when you needed to forgive. Know that you have a purpose in reaching out to help others heal.

Raise Your Vibration Tip #3 Remembering every day you are alive on this planet, that you are a soul, a light being lives inside your body, you are a miracle! You were created in love. You can fill yourself with divine energy at any time. Your soul very much wants you to remember this in everything you do and everywhere you go, you are pure energy. The whole Universe and those beyond are filled with pure radiant beautiful light filled energy. Send out love to every living being and know that love will always surround you.

Raise Your Vibration Tip #4 Practice meditation to open your chakra centers! It gives you the ability to fill them with light that is felt physically, mentally and emotionally. Healing Light Vibrational Energy is created through practice. This transmits waves of energy that assist in spirit communication, heightened intuition and the ability to heal the body by touch or close proximity to the energy, hitherto healing others as well.

Raise Your Vibration Tip #5 The amazing phenomenon of seeing energy fields around you. In nature; mountain ranges, beaches, open waters are an amazing way to help your human eyes adjust to seeing energy fields. They exist everywhere but in certain areas on Earth the energy is vibrating at miraculous levels. It can be felt by most people the minute they step into one but it can also be seen from great distances away. Things will “glow” the way they actually do with spiritual eyes. This is how souls who have transcended to light describe Heaven. It is glowing with light!

Raise Your Vibration Tip #6 Looking for the beauty in everything. Notice the things you may have never seen before. The beauty in nature, people, art, objects, the color of the sky, a full moon. Appreciation for the things people create which inspire us, transform and heal us. You will begin to see the colorful energy auras around people, places and things. Stepping outside of ourselves and truly seeing the beauty which our Creator has provided to us anytime we feel lost or lonely, needing hope and inspiration. Seeing the bigger picture. Everything has an aura.

Raise Your Vibration Tip #7 Remembering to explore, question and be curious. Seeing life as an adventure of the eternal soul. I’ve been here before, I may be here again and I want to learn, grow, travel, resonate and be! Having enthusiasm for the life you came here to live and purpose you came to fulfill. Acceptance of other races, religions, cultures, loving humanity and accepting your own evolution and ascension.

Raise Your Vibration Tip #8 Knowing you have spiritual assistance at all times. Work on the connections between you and your spirit guides, healing guides, ascended masters and angels. The spiritual consciousness is very much alive inside these radiant beings that assist us in these lives we chose to live out here. Their love, guidance, and protection is the Universe saying, “I’ve got your back!”

Raise Your Vibration Tip #9 Protecting your personal energy fields. Setting boundaries, learning to transmute and channel energy. Setting the energy field around you to deflect and dissipate negativity. Learn how to heighten and change the frequency for healing and intuition. Knowing the ways you can read the energy of others, recognize control dramas between people and be a peacemaker in delicate situations. How to bring down frantic situations to the balance point and shielding from psychic attacks and those who are energy drains or “psychic vampires” as they are described.

Raise Your Vibration Tip #10 Taking good care of your body, mind and soul through positive actions. Proper nutrition, exercise, healthy thoughts, having a support system around you. All these things help you to keep grounded and help your channels keep clear–open to receive. Super foods that are filled with anti-oxidants, natural vitamins and minerals give the body a huge defense system over all the chemicals and pollutants that exist in our world. They help to protect you from aging, memory loss, depression and anxiety naturally. Your body will always respond to eating well, exercising and the daily ritual of meditation for cleansing and clarity.

Raise Your Vibration Tip #11 Belief in Miracles! The unseen force which brings us light, healing and endless LOVE can create and manifest your reality. It overcomes and overtakes all that holds you back. It takes away fear and brings in courage. Knowing that anything and everything is possible because it is created in pure love energy. What is changing and will continue to evolve this planet into a new era, we have only begun to imagine.

About the Author

Judi Lynch is a psychic medium, spiritual adviser, healing energy channel, author and teacher. She is the co-founder of the Crystal Healing Foundation, Inc., a 501(c)(3) non-profit charity. Her book “Friends with Lights, A True Story” is available on Amazon. A featured columnist for OM Times Magazine, she has read for clients all over the world.

To read more or schedule a reading/healing session or workshop:

Graham Dewyea – Raising the Vibrations Within and Without – 8-28-14

GrahamI was reflecting recently on how important it is to stay in a place of peace and calm … and love. Aside from simply feeling really good, when I’m in that place, I’m better able to connect to my intuition and guidance to help me make the best decisions for the highest good of all, and I go through my day carrying a higher vibrational energy.

This is so important and I sometimes forget to do it. If I have a bad attitude, if I’m engaged in conflict, drama, fear, doubt, etc, my energy frequency is low and I’m not as “plugged in.”

It’s as if I’m operating on limited cylinders. Things don’t flow and my experiences and worldview can feel much more challenging. It just doesn’t feel good.

Granted, we’re still human, and feelings and emotions can surface leaving us not feeling so great sometimes. I feel it’s really important to honor what comes up, feel the feelings, work with them, learn from them … but then release them so we can get back to our true selves, which is love.

We humans tend to carry way too much baggage and this can weigh us down and keep our vibrations low. You may be familiar with this story of two Buddhist monks:

Two traveling monks reached a river where they met a young woman. Wary of the current, she asked if they could carry her across. One of the monks hesitated, but the other quickly picked her up onto his shoulders, transported her across the water, and put her down on the other bank. She thanked him and departed.

As the monks continued on their way, one was brooding and preoccupied. Unable to hold his silence, he spoke out. “Brother, our spiritual training teaches us to avoid any contact with women, but you picked that one up on your shoulders and carried her!”

“Brother,” the second monk replied, “I set her down on the other side, while you are still carrying her?”

We’ve learned that we create our reality, and I’ve seen this in my own life. I can choose how I feel and I have the power to switch my mood in an instant. When I’m in a good mood, life flows much easier, miracles happen, my body feels much better and my experiences are much more pleasurable … and it magnifies!

Whatever we focus on builds, so I choose joy! I choose to live with an open heart and a five-mile smile. I choose love!

I have a little note that I see when I wake up in the morning to remind me to do something to help me stay in that high vibrational state. I may listen to fun music, read something inspirational, tickle my son, meditate, get out in nature, do something kind for someone or myself, dance, connect with a dear friend, or I may watch an uplifting video like the one below (this is a favorite of mine).

We’ve learned how powerful we are as individuals and how our energy spreads like a ripple across the planet. Think of the incredible impact that has.

What do we choose?


Christina Sarich – 21 Ways To Raise Your vibration – 1-18-13 – in5d Alternative News

 vibrational beings


by Christina Sarich

According to the numerous wisdom teachings, Lao Tzu, Edison, Gregg Braden, Carl Jung, Joseph Campbell, the Buddha, Ken Wilber, Louis Hay, the Dalai Lama, Paramahansa Yogananda, Dr. Wayne Dyer, and a thousand other experts, both ancient and modern, our inner world affects the outer world. This is the great secret that every other culture knows except the West – Egypt, Bolivia, Tibet, Polynesia, China, Japan, Peru, villages in the Andes mountains, etc. – until now.

Our past scientific assumptions have been erroneous more than once. The first wrong assumption is that the space around us is empty. It isn’t. It is full of a living essence, which we are just beginning to energy vibration  21 Ways to Raise Your Vibrationunderstand. This essence is like a conduit that is affected by our thoughts. Nuns and Monks know this. That is what they use prayer and meditation for. It charges thought to interact with this essence. We call it miracles, but it is getting in touch with this conduit – this empty space, which carries our mental frequencies out into the field of possibility. The second wrong assumption is that our external circumstances just happen. They don’t. We create them. Like oscillations of a bowed string, the notes we play do matter.

You’ve been hearing it everywhere. Your vibration, or the pattern of your thoughts, attitudes and actions, is what creates your reality. If you want to change what you experience then you need to change your vibration. There are a million ways to do this but here are just a few:

There is a learning curve. You can’t give up the first time you try to change your thoughts, and thus your vibration. You have to practice it – over and over again. So take out a journal and write your new thoughts – the ones which reflect your experiences as you would like to see them happen, not necessarily that which your current vibration is creating. There are thousands of neurons, which are recruited to physically write down a thought, instead of just typing it into a computer screen.

Find something of beauty and just appreciate it. It can be a flower growing from a crack in the energy vibration 1 21 Ways to Raise Your Vibrationsidewalk. It can be the glint in a lover’s eyes. It can be your child’s smile, or a newly organized shelf of books. Just one thing. That’s all you need.

Make a list of all that you are grateful for. The reason gratitude journals and thankfulness lists work is because, just like cognitive behavioral training, you can make neuro-pharmacalogical and neuro-biological changes with a shift in your focus on gratitude. Start with a few things: I can take a breath. I am here, now. I have at least one friend. I am able to change myself with my own will. Then expand to make your list your own.

Meditate. Think of nothing. This is more than likely a more neutral and therefore more positive place to take your vibration.

Related: What to do BEFORE You Meditate

Do something for someone else. Giving to someone else shifts your thinking from “I don’t have enough, to I have more than enough to give to others.” Abundance is a high vibration.

Change your DNA. It has a vibration too. There are sound frequencies which when listened to frequently, shift your vibration with 528 hz. There are recordings all over the internet.

Listen to music you love. Music shifts your frequency by making you happy.

energy vibration 2 21 Ways to Raise Your VibrationStop complaining and gossiping. Are the things you are talking about bringing you more of what you want? Stop complaining, and start finding ways to rejoice.

Move. Exercise. Get active. Dance! Not only does movement change your perspective, it also creates endorphins which help you to feel happy. The happier you feel, the more you will draw happy experiences to yourself because you are operating at a different frequency.

Do something a little crazy. Have you always wanted to go sky-diving? How about learning to dance? Have you always wanted to try public speaking – find an open mic night and go for it. You probably feel like you have nothing to lose – so dive right in. Just doing something new rewires your brain.

Listen to the ancient chants from Buddhist and Gregorian monks. They are designed to shift your frequency.

Not sure where you are vibrating? Just check in. How do you feel right now? Just observe it and then you can change it. Perception starts with awareness.

Do mental reps. Say to yourself 100 times a day. I am happy or I am prosperous, or I am unafraid of change. You may not believe it yet, but with practice you will. Your 100 repetitions could just be, I can change my mind.

Do Yoga, Reiki, or Qigong or another of the martial arts. All these practices aim at shifting your mental vibration and raising your Qi.

Realize that you have more control over your life than you thought. You are not a victim to circumstance, past, family upbringing, trauma, or anything else. You can change your life in an energy vibration 3 21 Ways to Raise Your Vibrationinstant. Just realize this. In many wisdom traditions this is called “total responsibility.” No one is responsible for how you feel right now but you. It isn’t a curse. It’s a blessing because it gives you your power back.

Breathe. Just sit and try to make your breath longer, fuller, and more relaxed. It has a direct affect on your nervous system and helps to calm you down. A calm vibration is a high vibration.

Drink energy charged water. Dr. Masaru Emoto made this practice mainstream with his pictures in Messages from water. But it is also a practice from Chinese healers from ancient lineages. You can hold your water with the thumbs and middle fingers touching on either side of the bottle (heart Mudra) and send the water love. Then drink it.

Practice Mudra. Mudras are ancient hand gestures that redirect energy, or prana, back into the body in much the same way that light is refracted/reflected from a cliff face or glacial wall. By learning specific ways in which to hold your fingers, you can direct positive energy into your body.

Jump up and down. It is said that the simple action of jumping excites the cells in the body and makes them healthier. Have some fun on a trampoline.

Practice Ho’oponopono. The ancient Hawaiians believed that sadness, depression and dis-ease only occurred when we perceived ourselves as separate from the Oneness, the Divine. One of the practice’s main themes is forgiveness. Forgive yourself or someone else and raise your vibration.

Hug someone. The American Psychosomatic Society published a study saying that just 10 minutes of positive physical contact with another human being can greatly reduce stress. Vibration…raised.

About the Author
Christina Sarich is a musician, yogi, humanitarian and freelance writer who channels many hours of studying Lao Tzu, Paramahansa Yogananda, Rob Brezny, Miles Davis, and Tom Robbins into interesting tidbits to help you Wake up Your Sleepy Little Head, and *See the Big Picture*. Her blog is Yoga for the New World . Her latest book is Pharma Sutra: Healing The Body And Mind Through The Art Of Yoga 21 Ways to Raise Your Vibration.

GoldenLightChannel – Lions Gate – Super Moon August 9-10 – How To Activate Your Crystalline Codes And Raise Your Vibration – 8-8-14


This post contains a meditation to clear your heart space, activate your crystalline grids and help you to connect to your own self. This meditation should be performed during the full moon which is coming up shortly, but can be done at any given moment in time. This super moon brings with her spectacular energies and so it’s wise to use these energies to your advantage…

Freedom, equality, balance, tranquility, resurrection, remembrance, antiquity, emotional release of pain and suffering, and understanding the stubble energies of unconditional love shall become the primary guiding posts for your earthly selves in the days to come. Accessing the crystalline structure of your being is simpler that you imagine it to be. For there is a mathematical equation that shall get you to the moment of pure excellence that you wish to arrive at. The ground point, the point zero, the zero point of antiquity, traveling back in time, to the seeding of your heart with the new structures of the encoded DNA…

Freedom, equality, balance, tranquility, resurrection, remembrance, antiquity, emotional release of pain and suffering, and understanding the stubble energies of unconditional love shall become the primary guiding posts for your earthly selves in the days to come.

For through the pinnacle of truth shall your true selves emerge and bring forth that which you are destined to be. The accomplishment of self fulfilling prophesies that you are prophesying upon yourselves at this moment in time, shall come to pass only through the codices ingrained in your mind’s eye, for through the mind’s eye of your beholder selves shall you truly see the diamond crystalline bridge to the reality of your choosing. For all begins and ends with you. All is you. It has always been and always shall be spinning the ultimate understanding of self into existence. Albeit the absence of time in the universal understanding of things from the perspective of your earthlings elves – TIME IS OF THE ESSENCE our dearly beloveds, for the truth of the unconditional love is emerging from within your heart of hearts, and is spreading like wildfire throughout your known world.

Accessing the crystalline structure of your being is simpler that you imagine it to be. For there is a mathematical equation that shall get you to the moment of pure excellence that you wish to arrive at.

The ground point, the point zero, the zero point of antiquity, traveling back in time, to the seeding of your heart with the new structures of the encoded DNA of your vehicles, you shall discover the ancient understanding and the ancient encodings system within the  RNA and DNA codices of your hearts structure. For the hearts structure has been altered and the connectors to your divine selves have been broken, and the time has come to put the crystalline structure of your being back into the heart space where it belongs, activating the dormant DNA that has been hidden diligently so within the subatomic structure of your vehicles. For within the nuclei of your atomic structure, lays a tiny code of excellence a tiny code of excellence of your benevolent selves, and today, we shall exhilarate the encoding, we shall bring that which is none existence into your present reality, we shall show you the way of becoming, the way of BECOMING.

And so, and thus, we ask that you find a quiet moment in time, a quiet moment in your linear understanding of selves. A quite moment within your structural matrix. And embrace the oneness with your creator selves; allow the energies to pulsate through your body, pushing out all that no longer belongs. For the coding and the activating of this spontaneous nuclei encoding shall be a most brilliant experience.

And so and thus, we wish for you to begin singing a song to your own tune, a song of love and devotion to the ONE that is YOUR HEARTS.



“I sing a song to my heart. I sing a song to my heart. I bring pure love and reprise. I know that I am a deity. I know that I have come here to spread the magic of love. By the power invested in me by my higher self and the source of eternal flame. I ask thee to release me form the bondages of time. I ask thee the to release me of bondages of slavery from which I have come, the slavery to the EGO, the slavery to that with which I have infused my own being

Through the endless incarnations of my ancestors of whom the DNA structure of my vehicle has been acquired

Through the endless incarnations of the codices of pain and suffering,

Through the endless karmic existence of the DNA structure of the body and the vehicle that I am inhabiting

Through the endless war and the endless war misconception and misunderstanding of reality in eons prior I RELEASE ALL THAT STANDS IN MY WAY TO PURITY. I RECALL THAT WHICH I AM.

Through the seed I ask that I be connected to the infinite potential of my being, to the infinite potential of my I AM presence, I ask to be further released, replenished, reconstructed, to the new understanding of my present reality, to the new understanding off that which I am, for I am that which has come, I am that which has gone, I am that which remains, I AM.

I am the seed of love and I am the seed of peace, I am the seed of eternal flame of the violet

I am the seed of eternal flame of the golden particles of GOD

For the God that is within me shall come forth and rise above and through the illusion set before me by the matrix of my own creation.

I set forth the encodings, I release the encoded structures of the ancients, for the ancient structure of life, no longer pertains to that which I am.

The ancient understanding of life, the karmic wheel of life no longer has any association with thaw which I am

For I have not come from the wheel of karma, for I have been brought into the spherical existence of the matrix earth, from eons prior, eons past, eons into the future and the now moment of time.  

For I have risen form the ashes of those who have come before me. For I have risen form the ashes of that which no longer belongs to me. For I am not that which my ancestors wished me to be, for I am not that which I have been brought to believe that I am, for I am that which I AM!


For I AM an infinite being of love and understanding. For I am an infinite potential of the cosmic gateways. For I am the power of cosmic proportions. For I am eternal being of light and life.

For I relinquish the power of my ego. I relinquish the power of all who have wielded the power over me for eons past. I relinquish and let go. I LET GO and ALLOW the love and the wings of protection to embrace me in a space of eternal understanding of light, eternal understanding of peace, eternal understanding of my creator self.

For with love and peace and harmony I create, for with the determination of a thousand lyrical songs of the angels I bring forth the light of my creator self,

For through the structural abundance of my grids I AM. For I AM.

Peace and harmony and joy and love and light be onto those who come before me who are presently incarnated on the karmic wheel of life.

Peace and Joy and unconditional love shall embrace all who sing a song of destruction, for through the power of my I AM presence I embrace them all into an unconditional violet flame of love, and as they sing a song of destruction the words shall lose all meaning within their brains, and their heart codes shall activate fully and completely, pushing out all that does not belong, pushing out all that has no place in a world of peace, abundance and love.

For the peace that I feel for all of mankind, for all of my beloved children shall spring forth and give rise to a new world, a world of love and light, prosperity and peace, of their benevolent selves.

For the moment has come, that my structural components are activated, and so I allow, and so I ask, and so it is. I ask and I allow for the structural components of my crystalline christened self to emerge from the depth of my heart and  begin to spin in a vortex of unconditional love for all, unconditional love for all including my own self. For I AM Love!

For nothing but love exists, for love and only love shall emerge from within the depth of time and space. And as I spin the vortex of eternal unconditional pure love, I invite the hearts of others to connect with that which I am, and together in unison we spin a new song of prosperity, a new song of light and of love for all! AMEN-RA-IM-RA! I AM THAT WHICH I AM! IT IS SO AND SO IT IS!”

And so our dearly beloveds, as you sing a new song and allow the new energies to circulate throughout your being, by activating and allowing the crystalline sparks to enter your heart space, you shall push the remaining darkness that lurks deep within your harts space into the light for healing and transmutation. You shall unfurl the true DNA of that which you are. You shall activate the god’s code within your very selves, and allow the true essence of all that you have brought to this planet to unfold.

And as the process continues, you shall see miracles abound. You shall witness that which you have not thought of witnessing prior. For the moment to learn how to activate your creative vehicles have come, and  each moment of your journey on earth shall present  you with a new undersigning of your present reality.

Welcome the new energies for they are here, welcome the new understanding of life and love, for it is here to stay.  For the turbulent wars that are abound on your planet at this moment in time shall come to an end. For you shall see peace and prosperity unfold before you. For it shall be so, and so it is. For you shall see the fruits of your labor spring to life, and begin a new chapter of planet earth, a new benevolent chapter for all who dwell therein.

That is all that we have for you now. We love you. We are with you. Goodbye for now.

PERSONAL NOTE: As I was reading this it reminded me of the Violet Flame article that I posted a while back and here is a very relevant part of it to help you understand a bit more of what they are saying in regards to the “hearts space, atomic levels and nuclei”.

The violet flame works by changing “vibrations”. In physics, vibration is the speed of oscillation – the speed at which something moves back and forth. On the atomic level, vibration can be understood to be the speed at which electrons orbit around the nucleus of the atom. The violet flame works by changing vibrations on this level.

Atoms are mostly empty space. The empty space between the nucleus and the electrons is where negative energy and karma can become stuck. When the atoms in our bodies and auras become clogged with this negativity, the electrons whirl slower and slower, and we begin to resonate more with negativity, and less with light – we have a lower vibration, and become less spiritual.

The violet flame transmutes this negative energy. It does not simply surround and remove the energy, but transforms it into light. Because there is less density within the atom, the electrons whirl faster and faster, thereby raising your vibration.

When you have a higher vibration, there is more spiritual energy in your body. Acupuncturists and yogis know that optimum health comes when this spiritual energy flows freely throughout the body. The violet flame frees up this energy and re-establishes harmony and equilibrium, propelling you into a more spiritual state of being

You can read the rest of this article here:

pdfdownloadableversioncoverP.S. To help you on your journey I have written and published a book. It is now available for all of you in both hard copy and digital form. It is called “Mission To Earth – A Light workers guide to self mastery”. In it I explore topics such as: Why you are here and what you are doing on earth. How Starseeds get to earth to begin with. Why you feel the way you do. How to communicate with your guides. How to discover your life purpose. How to release everything and let it go. How to reprogram yourself in order to fully connect with your true essence. How to release old thinking patterns and institute a new reality into your life. How to change your life and make it what you want it to be, and most importantly how to find a link back HOME! There’s a lot more that I discuss in this book. I invite you to join me on this journey of self discovery as we explore together the “HOW”, the “WHY” and the “WHEN”. For more information please visit :

~Anna Merkaba – Energy Healer- Channeler – Lightworker-Author. To book a Healing Session with Anna and for more channeled messages to help you on your journey to self discovery visit : Sacred Ascension – Key of Life – DISCOVER YOUR TRUE SELF THROUGH THE VIBRATIONAL MESSAGES FROM BEHIND THE VEIL –

Artist Copyright – All original works of art by Goldenlight/Lightworks Art within this web site are copyrighted ©Lightworks Art/The Golden Light Channel and are protected under U.S. copyright laws and international conventions. No portion of Goldenlight’s artwork may be used, downloaded, published, printed, or reproduced using any means, copied, linked to, or transferred electronically, without prior written permission from the artist, unless it is being reposted in one of Goldenlight’s channelings and was used in the original channeling (check website

All writings and channelings on this site are also copyrighted by Goldenlight, ©The Golden Light Channel, Repostings must include this copyright and credit at top and bottom of post and include the entire message without alteration when re-posting. Permission is not granted to use my channelings in custom YouTube videos, any copyright violation of this will result in a copyright infringement.

Live Your New Life With Passion! – Infinite Waters

REPOST – Archangels and Devas Blog – Raising Your Vibration Through the Pillar of Pure White Light – Merging with the I Am Presence at the Throne of the I Am That I Am – 11-2-13

 Brethren of Light, I Am Michael.

As you traverse on the path to Enlightenment, you may find that hardships and obstacles are placed on your path to test you. This will make you stronger and bring you wisdom. When you pass these tests, you evolve further. The obstacles are like rotten eggs. The fear of facing the obstacle is like the smell of a rotten egg. You can get rid of the smell when you get rid of the egg. The anticipation of how and what you do, the fear and anxiety of facing the obstacle brings you down and lowers your Light. Problems and obstacles serve by distracting humankind from the Light. Yet, through the distractions, they make you stronger. By your efforts to remove them, you gain momentum and become more determined to pursue Light. The more Light you hold, the greater your ability to cope with future distractions and obstacles. As you evolve spiritually, you become worthy of greater Light and with it comes the ability to conquer all obstacles.

When you are able to see the obstacle as a mere distraction and the distraction as a means to delay you, then you can see to it that you are neither distracted nor delayed. To achieve this task, I will teach you to call the Pillar of Pure White Light to form around you. The purpose of this pillar is to raise your vibrational frequency to help you feel connected to the Source. Then, you are not easily distracted or affected by problems and obstacles. Obstacles can only have an adverse impact on you when you allow them to. You allow them to have such an impact because you feel lonely, left out, fearful and at a loss to cope.

When the Pillar is fully formed and you reside inside of it permanently, you can remain detached from the fear of failure and the feeling of loneliness, separation and rejection. When you are inside the Pillar of Light, you connect to the Perfected Presence of the I Am That I Am, God in Form. This is the individualized presence of God which has taken form and resides at the thirteenth dimension of reality. Through your Twelfth Chakra you are able to connect with this dimension and experience the perfected presence of the I Am That I Am, by merging and uniting with the presence.

This is perhaps the most important step in returning to the perfection of our Original Divine Plan. The Divine Plan as originally intended by God was to allow you to remain connected to God and to the Pure White Light at all times and in all circumstances. Then there could be no fear of separation or loneliness. The Perfected Presence of the I Am That I Am, also known as the I Am Presence or simply the I Am, is also called the Magical, Luminous, Glorious, Victorious Presence.

To change the energy in you and around you and to raise your own vibration to Higher Light; every morning as you arise, call upon the Pillar of Pure White Light to form around you. Enter into the Light and move to unite with the Presence of the I Am. Do this again at night before you fall asleep.

Meditation to Receive and Hold Pure Light and Unite with the I Am Presence

I now offer you a procedure to raise your vibration to Higher Light and to stay protected in the Pure White Light of the I Am at all times. Now take a deep breath and sit or lay down in a comfortable position to begin this meditational exercise.

Say this invocation,

“I call upon the Pillar of Pure White Light to descend upon me and to form around me. I call upon the Presence of the I Am That I Am. I ask the Presence of the I Am That I Am to join and merge with me.

You may have difficulty feeling a change or a shift in your own energy field at first. It is important that you persevere and continue to ask for the Pillar of Light to surround you. Sometimes your vibration has become so slow that the Presence of the I Am That I Am cannot reach you. This is because there is a certain level of energy vibration below which it will not extend. Therefore, you will have to raise your own vibration to a frequency which will reach up to the Presence. The Pillar of Light will raise the vibration around you. As you stand inside of it, the lower vibrations dissolve and you begin to gather more Light and Energy.

Ask for the Pillar of Light, Cylinder of Light, Tunnel of Light; it matters not how you say it; what is important is to surround yourself in Light and allow it to heighten your vibration. Visualize the Presence waiting for you at the top of this Pillar, Cylinder or Tunnel. Imagine it to be there. Let your heart convince your mind that it is there. At that point, begin to move the energy upward through your Crown Chakra at the top of your head.

Move up inside this Pillar of Light in the direction of Higher Light. There are chakras above your head (chakras eight through twelve). Visualize that the energy moves up to your Eighth Chakra, pauses to energize that chakra and moves up to the Ninth. Repeat for the Tenth, Eleventh and Twelfth Chakras. In this way, energy moves chakra by chakra to reach up to the Twelfth Chakra in the thirteenth dimension of reality to the Throne of the I Am That I Am. There you shall meet with the Presence of the I Am. The I Am Presence, which is the essence of God manifested in form, is seated at the Throne of I Am That I Am.

Now visualize yourself approaching to meet the Presence of the I Am, merge, and unite with it. The Presence has an ethereal body emanating Pure Light. Light is shimmering down from every direction. Pause and meditate for a while as you bathe in the energy of the I Am Presence.

Each time you practice this, you will be able to absorb a higher level of Light until you can begin to imbue and embody the Light of the Presence of the I Am That I Am. Then you may be invited to sit upon the Throne of the I Am That I Am and fully absorb the Light. When you find yourself fully merged with the Presence, you may request it to come back down with you into your body. Do this for three rounds.

Round 1: You meet, merge and unite with the I Am Presence. Bring back the Presence and imbue your body with the Presence from the top of your head all the way to the bottom of your feet, all the way to the core of Mother Earth.

Round 2: Move up again inside the Pillar of White Light into the Presence of the I Am That I Am; mixing, merging and uniting in Oneness. Pull that energy vibration down and bring it into every chakra of your body and being, down to the bottom of your feet and from your feet into the core of Mother Earth.

Round 3: Go back up the same way, and after you have merged with the I Am Presence, ask your questions. When you are complete with your questions, listen for any answers. Remaining answers will come at the time they are needed. To replenish your body, bring the united and merged essence of the I Am That I Am down into your body.

Practical uses for this exercise: When you are in the middle of a meeting, a group conversation, with a client, a patient, a family member or a child and you feel as though your words are not penetrating, or you are losing your focus, excuse yourself for a moment to compose yourself. Go to the restroom, if that is the only way you can have privacy. Have a precious moment of Oneness to regroup and practice the above exercises. It will take you a few minutes at first to go through the steps. It may take a while for you to feel the impact. As you practice and become familiar with the steps, you will feel the change faster. You can reach a place where the impact becomes instantaneous.

To return to Oneness and free yourself from the separation, you must first merge and unite with that aspect of God which has form, the Presence of the I Am That I Am. The Luminous Presence of God in form may appear to you like a human being. It may seem androgynous, or appear as male or female. That is your personal, individual experience. If you do not actually see the being, you may get flashes of Light or sensations in your body of calmness and peace. You may feel a warm, fuzzy feeling as though you have come back to a loving home.

The Presence of the I Am That I Am is your Divine Right. The Presence of the I Am That I Am holds the essence of Oneness. You will return to the I Am in order to know and remember this Oneness. The journey of God-Unity and the Ultimate attainment of Enlightenment is through this Presence.

In the Luminous Presence of the I Am,

I am your brother Michael. So it is.

Excerpts from Path to Enlightenment Book I, The Pillar of Light – pp 48-60 – See more at:

Christie Marie Sheldon – How to Change Your Frequency to Change Your Reality

awesomenessfest·96 videos

Christie Marie Sheldon’s talk at Awesomeness Fest 2010 in Costa Rica.

Christie Marie Sheldon will change your life. Energy healer and author of Love or Above breathes the kind of talent we wish we had.

Christie was born with the gift of seeing your energy vibrations. She’ll tell you in an instant what’s standing between your goals and dreams. At last year’s Awesomeness Fest, Christie shared the realities which creates our blocks and taught us how to overcome it. So if you’re ready to unlock your truest potential, check this insightful video out…

To get know more about Christie Marie Sheldon, visit:


Awesomeness Fest is an annual non-profit event that brings together people who are by nature, driven to change the world.

It’s a unique combination of personal growth training, intimate bonding, charity and Woodstock-style parties, all in the midst of a paradise island.

This year’s guests include Frank Kern, Amish Shah, Arielle Ford, Lynne Twist and a host of other icons in business, personal growth, spirituality and philanthropy.

Awesomeness Fest 2011 happens on November 3 – 6 in Maui, Hawaii.

Join the tribe and find out more at:

George Hahn – Observing the Joy of Riding a Bike

George Hahn·134 videos

… as evidenced by the look on bicyclists’ faces.

Michelle Walling, CHLC – All About The Universal Law Of Vibrational Attainment – 4-26-14

Energy Reality

Image Source

 Michelle Walling, CHLC

All About The Universal Law Of Vibrational Attainment   –   4-26-14


Vibration is the song of life that moves atoms into patterns of form.  Everything is energy, everything is alive in motion, and the planet we live on is a conscious, sentient being vibrating at a certain song. The raising of one’s vibration will change the consciousness or reality that you perceive and the Law of Vibrational Attainment governs the parameters of what you can experience.

What is the Law of Vibrational Attainment?

According to the book Lighting the Light Within by Dick Sutphen, there are 20 Universal Laws available to us. The Law of Vibrational Attainment defines that all matter is energy vibrating at a particular frequency, and this energy cannot die. We are constantly changing our awareness of focus on what we are experiencing. Energy is always in motion, going forward or backward in linear terms.

Cycles of Existence

All of creation has cycles and rounds of existence. This particular round of “Brahma”, or life, has now turned the corner from being the densest, most compact vibration. In linear terms this consciousness experience has outstretched the All About The Universal Law Of Vibrational Attainment | In5D.comfurthest away from the Creator of the experience. As we return towards Creator, the Law of Vibrational Attainment defines that we have to raise our vibration to match the space that is closer to Creator. As Earth moves into a higher vibration that is less dense, there is more “space” between her particles which allow for more light particles to enter into this space. The more light we carry within our bodies, the higher our vibration will be, as creation is composed of light, vibration, and sound.

All planets have consciousness, and planet Earth is fulfilling her role as a place to experience physicality. She has served creation by allowing the densest energies of the solar system and possibly the Universe to be experienced in and on her body. In a way, she is a spaceship flying through the Universe and we are riding her in our own miniature versions of her (our bodies).

Why Vibrational Resonance matters today

In order to stay in physicality on Earth, a human body must match the vibration of the planet he or she chooses to experience. Earth has many spaces to choose from likened to layers of energy connected to each other, or more commonly expressed as dimensions. Just as Earth is multidimensional, so are humans. As Earth moves her consciousness to a higher dimension, she opens the door for humans to follow her. This door to the higher dimensions has been closed for approximately 26,000 years.

Earth fell into lower vibrational density with the fall of Atlantis. . Not only was it “time” for a cycle of darkness astrologically, but some humans chose domination and control over others and they abused power and technologies for service to self applications. Atlanteans relied on a vary large red crystal as a source of energy and for healing the body to allow humans to live for several hundreds of All About The Universal Law Of Vibrational Attainment | In5D.comyears. This crystal was destroyed with the fall and its pieces sank to the bottom of the ocean where the Bermuda Triangle now exists.

As we now move astrologically into a Golden Age or light filled opportunity, humans must show that if their powers return, they will not abuse them. Power is knowledge and with knowledge comes a great responsibility. If humanity is not capable of being responsible, then the remembrance of the power and capability of the human body at the time of Atlantis will not be restored, and humanity will be culled out once again.  We are moving rapidly toward mastering this responsibility this time around.

Those who are attempting to master the principle of vibration realize that we are here to raise our vibrational frequency as the planet raises her frequency. The higher consciousness waves of energy have been showering the planet due to the astrological alignment of Earth in the Universe at this time. This higher consciousness allows parts of the brain to expand which helps us to remember the task at hand. Knowledge of what is happening in our bodies and with our emotions makes the transition in vibration easier to manage.

Creation is infinite and our bodies are a microcosm of our planet as it is made from the same elements of our planet. Our planet is a microcosm of the solar system, and our solar system is a microcosm of our Universe. Earth is changing at the moment by shifting her consciousness to a higher vibrational way of being. When she does this, it raises the base consciousness of the solar system and Universe because everything is connected. Earth and Mars are the last planets to join the solar system in a higher vibrational consciousness.

Related: How to Remove Past Life Karma Through the Universal Law of Wisdom

Humans that are unaware of the change in consciousness may have a very hard time adapting, All About The Universal Law Of Vibrational Attainment | In5D.combecause without conscious focus of intention to raise the body’s vibration, lower vibrational energies scamper around looking for a place to exist. The emotional body is designed to help transmute these lower energies into something else when the body is properly functioning.

Many people on the planet today are existing in improperly functioning bodies due to the plan of those who do not wish for Earth and humans to vibrate out of their attainment. When enough people bring their bodies into proper alignment with healing and activation, the mass inclusion of light in the body will trigger the merkaba ascension in those who completed their work.

Those that have not chosen ascension or were not able to awaken in time to complete their work before the ascension energies are triggered will be drawn to continue their experiences in another planet that matches their vibration, due to the Universal Law of Vibrational Attainment. They will then have another opportunity as that planet ascends to have the experience of being inundated with light and ascending with that planet.

The Highest Vibrational Attainment

The highest vibrational attainment in this round of creation is love, and this vibrational frequency can be found in the fifth chakra of the body- the heart. Earth is ascending to a fifth dimensional frequency and in order to join Earth in love we must match the vibration through thoughts and intention of love. By sharing love with others without judgment or conditions, we can as individuals help the whole in attaining a higher vibration if they choose to accept it, since we are all connected.

Eventually all parts of creation will make their way back to love. It may take some people another 26,000 years but in the end it will seem like no time has passed at all. Each soul will have its unique experience due to the Law of Vibrational Attainment as they have the free will to vibrate at whatever frequency they choose.

Stay tuned to In5d for more Universal Law information.

About the author: Michelle Walling is a Certified Holistic Life Coach.  She has devoted her life to being a bearer and grounder of the light in service to others. As a truth seeker, she is committed to share her experiences with the world. She is also a hands-on healer, a distance healer, an empath, and an intuitive. Michelle has recently joined forces with Gregg Prescott as an admin for the In5d Facebook page, as an assistant for In5d Events, as a contributing author for  Michelle also supports Gregg’s endeavors in many other areas including alternative and holistic healthcare. Their next project is a walk in clinic under the name AHH- Alternative Holistic Healthcare to be launched in 2014-2015 in the Sarasota, Florida area, and then subsidiaries will be opened around the world based upon that model. Michelle Walling’s cosmic writing website is Holistic Counseling sessions can be booked on the website Michelle’s personal Facebook page can be found here.


The Angelic Guides – The Process of Ascension

sourcespark·165 videos

The Angelic Guides channeled by Taryn Crimi…

Quite simply put it is the natural process of evolution of your soul, reverting back to its most natural form in the higher dimensions. Ascending can and does have many meanings. It is a very tricky thing to explain; especially to a newly awakened human who has never before heard any of this before and has been engrossed in the lower belief systems. So what we wanted to say is that it simply is the elevation of your beliefs, your overall vibration and frequency. Right now on a scale of 1-10 many of you are vibrating at about a 2-4. This can fluctuate but very little in order to remain in the 3rd and 4th dimensions. By consciously choosing to ascend you consciously make the decision to increase your overall vibration. Now with keeping that intent in mind, you do not need to know how to ascend; because on a subconscious level you are already quite aware how to do so. But as you focus your intent on increasing your vibration, naturally anything that is not of the higher vibration will come to the surface to finally be cleared and dealt with. Because as you move into the higher dimensions you no longer have the limitations that you put upon yourselves here. You have a much more expanded sense of awareness and you begin remembering much of what you came to forget.

Right before you ascend, in the days and hours leading up to your ascension you will remember many of the things that you came to forget. You will think: how could I have forgotten all this. Many of the questions that you have for us now that are so very hard for the linear human mind to conceive will be revealed to you right before you ascend. It will not be scary, in fact it will be quite the opposite, it will be quite enjoyable and you will understand much more about the process. Concerns that many of you have when you first learn about the ascension are: will my family go with me, am I going to be all alone, will I have a home, what will come with me and what will stay? You will be able to answer many of those questions on your own leading up to the time of your own ascension. They will be downloaded and learned along the way in little packets of information that you specifically wanted to know at certain points along your journey. Finding all of the information out at once would be too mind-blowing and you would not be able to integrate it or even comprehend it. So it is meant to be given to you in spurts along the way. But to calm your minds, many of the worries that you have here will not follow you there. It doesn’t matter which dimension you ascend to, many of your everyday concerns are no longer a concern in the higher dimensions because you are more connected. Well we would say that you are more aware of how connected you have been the entire time and so worries of lack, of money, of health, of being separate do not exist in the higher dimensions.

You will find yourselves being free of much worry, yes you will all have new things to work on and experience and grow from but it will not be in such a dense, forgetful, harsh environment anymore. The pendulum will not be able to swing so wide anymore. The huge range of possible emotions that you can feel here will not be so volatile in the higher dimensions. There is much more peace and the peace of mind of going with the flow will ease your mind. You will know much more than you do now about creation, and about your own power.

The time is short before many of you begin to ascend into the higher realms. You think that you are ready to leave now and wonder why you can’t expedite this process. Be careful what you wish for, the arduous journey back to being a fully conscious being can be filled with many pitfalls along the way. You are going along this path as fast as you possibly can while still being able to integrate all that is being surfaced for you to clear. You will ascend in just the right amount of time, not a second sooner or later.

Also we would like to point out that this particular ascension is quite different from any other that has gone on before it. This is so unique, that those of you who are privileged enough to be an active part of the ascension are incredibly grateful on a soul level for the experience. You are not only changing your world but you are having an effect on every soul in the universe! That is how profound this is. Now in regards to why this ascension is so different from any other, there are several reasons. For one, this is the first time that conscious beings and the planet are ascending at the same time. This has never happened before. Also you are not ascending through the death process; you will be taking your human bodies and transforming them biologically to be able to remain in the higher dimensions. This is very special. You are also making this biggest vibrational leap there is to make!

46 Articles by Michelle Walling, CHLC – Ascension, Spirituality –



Michelle Walling, CHLC

About the author:
Michelle Walling is a Certified Holistic Life Coach.  She has devoted her life to being a bearer and grounder of the light in service to others. As a truth seeker, she is committed to share her experiences with the world. She is also a hands-on healer, a distance healer, an empath, and an intuitive. Michelle has recently joined forces with Gregg Prescott as an admin for the In5d Facebook page, as an assistant for In5d Events, as a contributing author for and webmaster/author/editor on CosmicStarseeds. Michelle also supports Gregg’s endeavors in many other areas including alternative and holistic healthcare. Their next project is a walk in clinic under the name AHH- Alternative Holistic Healthcare to be launched in 2014-2015 in the Sarasota, Florida area, and then subsidiaries will be opened around the world based upon that model.


Articles By:  Michelle Walling, CHLC

  1. Opportunity for Transformation: Astrological Cardinal Grand Cross
  2. Hypnotized Client Reveals Upcoming Ascension Event |
  3. The Meaning Of Ascension for 2014 | In5D.comHow to Ascend – Intention and Awareness |
  4. 10 Common Signs Of Spiritual Awakening Ascension Symptoms
  5. How to AscendAscension 101 |
  6. How to Ascend – Going Within – Part 3 |
  7. How to Ascend – Loving Yourself – Part 4 |
  8. How to Ascend – Healing – Part 5 |
  9. How to Ascend – Raising Your Vibration – Part 6 |
  10. How to Ascend – Transmuting Karma – Part 7 |
  11. How to Ascend – Transmuting Karma – Part 7 |
  12. How to Ascend – Changing Your Thoughts – Part 8 |
  13. How to Ascend – Transmuting Fear – Part 9 |
  14. How to Ascend – Taking Back Your Power – Part 10 |
  15. How to Ascend – Mastery: Serving Others – Part 11 |
  16. 11:11 – Repetitive Numbers and Their Meaning
  17. Cutting Energetic Cords- How to Maximize Your Energy Flow |
  18. How to Heal Past Life Programming |
  19. What Can We Learn From Near Death Experiences? |
  20. Beyond Science: How to Talk to Your DNA |
  21. How Rejuvenation Could Bring Freedom to Humanity |
  22. 2014 Galactic Call To Arms |
  23. The Benefit of Exploring Past Lives |
  24. How to Surf the Waves of Change |
  25. The Holy Grail of Sacred Relationships |
  26. All About Food Choices and Spirituality |
  27. Coming Together: Resolving the Dis-Unity Paradox |
  28. Pleiadians: Extraterrestrials from Beyond our Universe |
  29. How To Identify And Clear Spiritual Hitchhikers |
  30. The Secret Of Mind Over Matter | | Esoteric, Spiritual
  31. If There Was No Such Thing As Money… |
  32. A return to the 1960’s Love Revolution | |
  33. Can Judgment be a Tool in Spiritual Awakening? |
  34. The Future of Community Living |
  35. The Benefit of Exploring Past Lives |
  36. How to Surf the Waves of Change |
  37. What is ‘The Event’? |
  38. Astrology – What You Need to Know About Sun Signs |
  39. The Future of Healthcare |
  40. How to Refine Your Psychic Powers |
  41. Extreme Polarity: Could the Illuminati be Serving Humanity? | In5D
  42. 33 Keys to Spiritual Mastery |
  43. Tuning in to the Needs of Indigo Children |
  44. How Sound is Keeping Humanity Enslaved |
  45. Could An Electrical Grid Failure Be A Blessing? |
  46. Learning To Live Vibrationally |
%d bloggers like this: