How To Live In The Moment In 6 Easy Ways – via Operation Meditation – 11-3-15

Live in the Moment

http://in5d.com/how-to-live-in-the-moment/

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Are you held down by the past or concerned about the future? Would you like to learn ways to let go so you can be happy and care-free? Living for the moment involves being an active participant in your life. It means that you’re focused on whatever is happening right this moment. Why is this important?

What’s in the past is in the past. There’s nothing you can do to change it. You can coulda, shoulda, woulda all day long, but it still doesn’t alter the outcome or change where you are now. Learn what you need to from past events and then let them go.

And, tomorrow isn’t here yet, so why worry about it? Worrying or obsessing won’t prevent things from happening. Besides, most worries never come to pass anyway.

Staying in the present is important because it’s the only part of time that you have any control over. So, how do you keep yourself in the present, when your mind wants to stay on memory lane or fast-forward to tomorrow?

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 In Field

Here are 6 simple strategies:

1. Be child-like. Have you ever tried to talk to a child while they’re playing their favorite video game, but can’t seem to draw their attention away from it? It’s not necessarily that they’re ignoring you, although that certainly happens from time to time. Sometimes, they’re just so focused, so caught up in the present, that they truly don’t realize you’re calling for them.

Kids are the best at staying in the here and now. They don’t obsess about something that happened yesterday or fret over what may happen tomorrow. They keep their focus on whatever is captivating their attention at the moment.

2. Meditate. The whole premise behind meditation is to be present in each minute as it happens. When you channel all of your attention on your breathing, you can think of nothing else. Not the past. Not the future. Just the moment at hand.

Some people give up on meditation because they have difficulty keeping their mind from wandering, but this is natural until you get the hang of it. With enough practice, you’ll be able to tune out all distractions and be able to fully engage your focus.

3. Live like no one’s watching. Ever not do something because you fear someone will see you and think that you’re silly or stupid? The very thought that you’re being judged from others can keep you from living in the moment.

4. Let go of what others think. Who cares if they agree or disagree with you or think you’re a freak? Some of the greatest innovators are people that weren’t concerned with society’s labels and stayed true to themselves. Look at Einstein.

5. If you want to dance, dance. If you want to sing, sing. Do what makes you feel happy. It’s not important what others think. It’s only important what you think.

6. Take a social media break. It’s hard to stay focused on the here and now when your phone is dinging alerting you to a text message or your computer is bleeping because someone instant messaged you. Sometimes you have to unplug from social media to fully participate in your life.

Just because someone sends you something, doesn’t mean you have to respond immediately. If you’re always waiting for a message or stopping what you’re doing because a friend sent you a funny joke, you’re not fully engaged in your life. You’re not living.

Start living each minute like it’s your last. It is, because you’ll never get that minute back. So, make it worth it.

via  Operation Meditation

ANDREA – 10 Warning Signs the Universe sends when you are on the Wrong Path – 11-1-15

cdd00f8c1761a837289a6ce595a5071fANDREA   –   10 Warning Signs the Universe sends when you are on the Wrong Path   –   11-1-15http://www.thespiritscience.net

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Many people believe that things “just happen” to them, but as we connect more closely to our intuition we are shown that everything that happens to us is of our own creation.

We may not be fully aware of what we are creating moment to moment, but fortunately the universe provides us with many signs to let us know when we are on the right path, and (more importantly) when we are on the wrong path.  This article will focus on the warning signs from the universe.

https://reikiwithfriends.wordpress.com/2015/11/01/10-warning-signs-the-universe-sends-when-youre-on-the-wrong-path/

In general, warning signs from the universe occur in the form of unwanted circumstances and events.

These signs are an indication that your energy is headed towards (or currently stuck in) a low vibrational frequency.  Your thoughts, feelings and actions are focused negatively, and this is creating unwanted circumstances.

Conversely, when your thoughts, feelings and actions are moving at a high vibrational frequency, life will line up perfectly.  You will have excellent timing and good luck all day long. This is why it’s so important to raise your vibration by consciously choosing positive thoughts.

Although we have the ability to resonate at a high vibrational frequency, it is challenging for us to stay elevated all of the time.

sad-man-with-umbrella-walking-in-a-lonely-street-digital-art-artw_preview_e2cd

This is because our souls are stuck here on Earth in a physical dimension that is much denser and slower than the higher, ethereal dimensions.  The simple makeup of our planet and bodies is composed of much lower vibrational energy than that of our souls.

As a result, we will likely bump up against unwanted circumstances from time to time, but that’s ok.  As long as we heed these warning signs (without allowing our egos to fixate on them!) we can get back on track quickly.

As you move through your day, it’s a good idea to take note of the warning signs from the universe.  Here are a few examples of signs to be mindful of:

Warning Signs From the Universe

  1. Stubbing your toe
  2. Getting stuck in trafficScreen Shot 2015-10-30 at 7.52.28 PM
  3. Receiving dirty looks or snide remarks from others
  4. Getting injured
  5. Unexpected expenses or bills in the mail
  6. Uneasy gut feelings
  7. Arguments with your loved ones
  8. Getting sick
  9. Headaches
  10. Losing or breaking your possessions
  11. Unpleasant odors, sounds or tastes

Each of these signs is an indication that you need to center yourself and adjust your frequency.  When you encounter one of these warning signs, please stop! Do not keep working on that task, or having that conversation, or obsessing over that thought that you were just having because it is not taking you where you want to be.

skywalk

Instead, take a deep breath, step away from the situation, or even take a minute to meditate if you are able to. If you catch these warning signs quickly and respond immediately, the simple act of centering yourself will stop the negative momentum.

As a final note, please try not to obsess over a warning sign.  Talking about it, thinking about it and replaying it your mind is a surefire way to lower your vibrational frequency.  Take it for what it is, a simple “stop sign,” and move on from it.  Please take care of your vibration; only give attention to the thoughts, feelings and actions that resonate with your soul’s natural frequency.

Thanks for reading,

Andrea

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Found at:  https://reikiwithfriends.wordpress.com/2015/11/01/10-warning-signs-the-universe-sends-when-youre-on-the-wrong-path/

Wes Annac – Love: Our New Way of Life – 1028015

Credit: pinterest.com

By Wes Annac, Culture of Awareness

http://wesannac.com/2015/10/28/love-our-new-way-of-life/

No matter our religion, culture, skin color or anything else we allow to divide us, love can bring us together. We’re capable of unity, but it requires us to embrace love, compassion and mutual respect. It’s easier said than done, but it’s not impossible.

Instead of letting our differences divide us, let’s learn to love each other for the things we have in common. Even if we have to step outside of our comfort zone to humor someone about their culture or beliefs, we don’t have to agree with them to respect them. We’re supposed to have different beliefs, because it’s what makes us unique. We can celebrate it as an essential aspect of the oneness we all share, but only when people are willing to see past their prejudice and find common ground.

Love, Compassion and Unity

Credit: pinterest.com

Love, compassion and unity are the answers to the world’s problems. Compassion and unity are by-products of love, and when we have love, we have them (and plenty more qualities) in abundance. More importantly, we’re willing to bring them to the surface. This not only allows us to creatively flow, but to uplift others in the process. What more could we want?

We can have all of this and more if we open up to love, and in my opinion, the world as a whole will have to open up to it before we can make a significant change. It would be great if even half the world loved and respected each other, but the other half would continue to disagree and fight. It wouldn’t be enough, and this makes our mission all the more important.

Religion Doesn’t Have to Divide Us

Religion divides us more than anything else, but there’s nothing wrong with sticking with a certain religion as long as you have love. If it helps you understand the great mystery of life while being a good person, then there’s nothing wrong with it. It becomes destructive when we fight over it, and we have to learn to respect each other’s unique views if we want to come together.

Credit: religioustolerance.org

Just because we hear someone out doesn’t mean we embrace their beliefs or their way of life, and even if we disagree with them, we can accept and respect them anyway. It’s simple, but it seems impossible for the world right now. We actually hold ourselves back by assuming it’s impossible, however, and the only reason it hasn’t happened is because enough people haven’t made it happen.

Live From the Heart

This is where we come in, and we have to live from the heart if we want to do this job correctly. Feel free to disagree, and you might see life and spiritual evolution in a totally different way. But heart-centeredness makes all the difference for me, and it not only enhances creativity, but frees me to give as much love to the world as I want.

I couldn’t write without love. I’ve tried before, and it never goes well. In fact, when I struggle to write, it’s usually because I’m not writing from the heart. I’m writing from a place of obligation, and it depletes my inspiration until I remember that love is the key – not just to creativity, but everything.

Credit: toastsa.com

Love inspires us to live with purpose and achieve great things. It encourages us to greet people with a smile instead of a snarl, and it helps us when we don’t think we can keep on. We only need to bring it up from within for it to improve our life and the lives of everyone we come in contact with, and the day the world can do this will be the day we free ourselves.

Our New Way of Life

Let’s make love our new way of life, and let’s keep in mind that it’s one of few ways into a higher consciousness. Not only that – it can inspire the unity that the world needs. We’ll no longer limit ourselves when we awaken to love, and with an open heart, we’ll live uniquely and encourage others to liberate themselves.

We’ll no longer reject people who think differently, and they too will eventually accept us for who we are. Everyone will be welcomed in a world driven by love, because we’ll know we’re one and we’ll no longer want to fight. We’ll bring an end to the barbaric violence in favor of peace and understanding, and thanks to love and true spiritual awareness, we’ll finally move forward as a species.

A Voice and a Lesson – by Living Life In Between – 10-26-15

aurabody

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A Voice and a Lesson   –  by Living Life In Between  –   10-26-15

https://livinglifeinbetween.wordpress.com/2015/10/26/a-voice-and-a-lesson/

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This has been an interesting day. It has really been pretty boring and mundane all in all…….except that I have had communication from my Team or someone from my Team most of the day. Along with this communication has come learning and information that was unexpected.

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Lesson: Management of Thought

The day seems to have been an entire lesson on the workings of the human mind, or at least my human mind anyway.

It all began when a little voice interrupted my doubtful or negative thoughts. I recall the exact moment when I first recognized I was being spoken to. I had considered just selling all of my sewing kits and then throwing in the towel. “It’s too much work” was the last thing I thought.

The voice said, “Follow it through. Remember your intention (memory triggered) and go there. Persistence. Be the moment”.

Silence followed as I absorbed what I was told and recalled the image in my mind from the exact moment when I had the idea to start my business. This “image” was important. I needed to continually refer to that memory and then let it be the last thing I think about, tossing out all doubts and disappointments.

There was more. I was told to push past the pitfalls. Nothing is accomplished without a little elbow grease. Greatness is achieved not by those who know all but by those who seek to know what they do not.

PLEASE CONTINUE READING

Brenda Hoffman ~ Remember You – 10-17-15

cart_headerLife Tapestry Creations - Brenda Black Photo
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Channeled by Brenda Hoffman for http://www.LifeTapestryCreations.com
Summary of Brenda’s October 17, 2015, channeled, nine-minute “Creation Energies” show at  http://www.BlogTalkRadio.com / brenda-hoffman: 
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That which was once accepted and expected in 3D is no more. So it is that your totality is in chaos – as is true for earth and the Universes as New Earth ‘comes alive’. All earth entities are now in chaos so there is no need to wait or slow down for those you love. Their path is different from yours and so is their chaos.
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The title of last week’s “Brenda’s Blog” – her weekly, channeled blog forwww.LifeTapestryCreations.com “Where Are My Rewards?”
Brenda’s “Creation Energies” show and “Brenda’s Blog” contain different channeled information.
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Dear Ones,
Many of you consider yourselves to be above petty inconveniences such as paying bills or interacting with those you do not like or cannot relate to. Not that you believe you are better than others, but that you feel you no longer need to be active in such 3D actions. That you should be floating through the heavens or greeting your new life.

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While such is true to a certain extent – you are creating that which makes you most comfortable in your New Earth – you are part of that New Earth. You will not skip from 3D to floating through the heavens – as you phrase it – until you transition from earth in this lifetime. So it is you are alert to earth needs because you are of earth.
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Perhaps that thought frightens you for you believe that the unpleasant aspects of your earth life would disappear as you created new you in New Earth. Such is not an accurate portrayal of your earth reality.
Even though you are combining heaven and earth, you are of earth until you transition. So the petty aspects of your life need to be addressed – not as a punishment, but as a creation of your earth life.
You created the life you are now living or are in the process of creating. There is no vicious god punishing you for past ills. Nor are you less talented than others creating the life of their dreams.
The life you have now was created by you for a reason – whether joyful, frightening or painful. Your logical action would be to understand why you created this life. But then, logic no longer applies with your New You being. Logic is of the mind. Love of self and others is of the heart.
You are evolving from logic to heart at warp speed.
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And your heart being needs to love you as much as anyone. You are valuable. Most likely, more valuable than you realize. For you are the scout masters / pioneers / wayshowers of New Earth.
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You learned that love is the key for new you and New Earth. Now you are learning to apply that love – starting with yourself. A piece that is fairly difficult – not to understand, but to act upon. You wonder if self-love is wrong or selfish. Because acting on self-love often feels wrong, even though the result is you accepting yourself for who you are.
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You believe you can love yourself a bit, but if someone requests this or that and acquiescing takes away from something you want or need, you still feel uncomfortable negating their request. Such is not loving someone, that is valuing them more than yourself. Perhaps you believe that entity is more important or less powerful than you or too young or too old to take care of themselves. Are they bringing light to earth? Does that mean you play God or accept a world parent role?
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All are control issues. But unlike what you perhaps believe, control of yourself. Insisting that you are stronger, better or more powerful than others so you must deny yourself anything of joy, contentment or peace UNTIL others less wonderful than you are taken care of.
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Again, a caretaker role – one you were certain you put aside. And so you have at more visible levels, but your need to caretake others at your expense continues in so many little ways throughout your day.
You are not responsible for those of earth or for being a good girl or boy for the Universes. You are a young Universal being learning to maneuver in New Earth with a new physical being. You do not have the energy to caretake others. Nor is such even close to your new you role.
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How can you project self-love to others if that self-love is merely another caretaking role?
The obvious question is how can an infant, disabled or very elderly person care for themselves? How indeed? Is it not time for you to note their strengths and to be beside them as they evolve into their new being, instead of forcing them into the box you feel is right for them? For when you decide what they need and try to fulfill those needs, you are moving from a love role to that of caretaker.
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No one of earth requires a caretaker even though such a servant – and that is the correct term – appears as a wonderfully loving role. That is not to say infants need to be self-sufficient, but instead for you to act with love and dignity for yourself as well as others.
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Loving yourself, as much as others, is a gift given to earth. Putting others before yourself is a repetition of all you learned for eons. If you are not living in joy, you cannot impart that sensation to anyone including your children.
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Children have not yet learned how to mask their emotions or the emotions of others. They know when you are sad, mad or frustrated even if they cannot yet label such emotions. To pretend otherwise only confuses and teaches them that masking emotions is correct for earth life. You are their role model. The same is true for the very elderly, the disabled, the disenfranchised.
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As more earth entities allow themselves to feel and express their emotions, those who remain disingenuous, 3D beings will be more and more uncomfortable for others will know their words and actions do not synch.
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It is becoming more difficult to pretend to be someone you are not for you are beginning to truly love yourself.  And as you do, you are discovering that caretaking others – pretending to be who they wish you to be or who you think you should be – is neither right nor comfortable for you or them.
So it is you are learning how to be honest with yourself and others. Even though your honesty does not necessarily meet society’s 3D expectations, you cannot do less and continue to grow in loving yourself. So be it. Amen.
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Copyright © 2009-2015, Brenda Hoffman. All rights reserved. Please feel free to share this content with others, post on your blog, add to your newsletter, etc., but maintain this article’s integrity by including the author: Brenda Hoffman & source website link:  http://www.LifeTapestryCreations.com