Steve Beckow – What to Do in a Spiritual Emergency – 9-2-14

I repost this article from 2011 as well to assist lightworkers awakening into new and strange levels of consciousness.

It can happen, from time to time, that a person who has no background in what is occurring today can suddenly awaken. This may happen more often as the energies rise around the planet and especially, perhaps, after Nov. 11 and Dec. 12.

Their awakening can be quite spectacular. They may see their whole life flash before them, be spoken to by strange beings, be told that they have not much time to spare, etc.

Their awakening may also attract not so desirable beings and the people involved may be unaware of the need to protect themselves from them. If this happens to you or to someone near you, it can be quite frightening or overwhelming.

Below is a discussion of the Spiritual Emergency Network and below that is a 10-page book by Emma Bragdon with practical advice on how to assist someone in a spiritual emergency. Still below that are a few more suggestions.

Besides Bragdon, other scholars who’ve looked at spiritual emergencies include Stanislav Grof and Roberto Assagioli.

The phone number for the Spiritual Emergency Network in the United States is 415-648-2610.

A psychologist who handles spiritual emergencies in Canada (Vancouver) is Mahmud Nestman at 604.733.3343 PST or email:

For others, enter “spiritual emergency” and the name of your city in Google.

Spiritual Emergency Network


Contact SEN for Help
Information and Referral Service

The SEN@CIIS Information and Referral Service offers support and resources for individuals experiencing difficulties with their spiritual growth. Trained graduate students in the School of Professional Psychology respond to each caller, providing assistance and educational information regarding spiritual emergence. The staff can also make referrals to licensed mental health professionals in the caller’s area.

The SEN@CIIS mental health professionals are members of the National Referral Network. They are respectful of spiritual experience, familiar with a number of spiritual traditions and indicate that they are qualified to work with at least one of the following areas of difficulty:

Loss or change of faith
Existential and/ or spiritual crisis
Experience of unitive consciousness or altered states
Psychic Openings
Near-Death Experience
Shamanic journey
Difficulties with a meditation practice

Drawing on transpersonal psychology and the knowledge from the spiritual traditions which have investigated the stages and characteristics of spiritual growth, the mental health profession in the United States is beginning to understand that some of the characteristic of spiritual development can be confused with symptoms of mental illness. When accurately understood these characteristics can be recognized as evidence of the normal, potentially life-enhancing aspect of human development.

What to do when spiritual experiences are upsetting—

by Emma Bragdon, Ph.D. Updated: November 13, 2005

Quick Look:

Three sections below address the person in crisis, a friend, and a health professional working with the person in crisis.

See end of booklet for references, referrals, and educational resources.

What do you do if you are in a spiritual crisis, when spiritual experiences seem disturbing? How can you help a friend, family member, or a patient who is upset by events related to intense and disorienting spiritual experiences?

Here’s a checklist. The sequence is especially important to follow if you are in a crisis or you are a caretaker for someone in crisis.

These suggestions are not a substitute for professional help and I advise anyone in crisis to seek appropriate counsel.

Now–a message from the heart: People who are experiencing spiritual emergence phenomena are going through a process of growth which assists in opening the heart as well as their contact with spiritual dimensions. They need compassion for themselves and from others. Be respectful as you would with any person in the process of birth. Things can get messy, loud, tense, exquisitely sensitive, still, quiet, inspiring, dull, long, too short, and out of control. As with birth, everything seems to work out with the least pain and suffering when we allow ourselves to go with the flow –allowing the contraction and expansion inherent in nature–in an environment of peace and relative safety.

It is very difficult to pinpoint the length of time of a spiritual emergency or the outcome. Following the metaphor of birthing, it is safe to say that the more comfortable a person having the experience is, the easier it will be for that person to open up and go through the process. If the person feels rushed, or criticized or inappropriately medicated or isolated, the process may slow down. Unlike childbirth, a spiritual emergence process can last minutes, days or months. Similar to childbirth, something spectacular is being born–that potentially brings more wisdom, creativity, compassion, and joy into the world.

If you are in crisis and believe it is a spiritual emergency:

Talk to a physician, nurse practitioner or health professional. Tell your health care professional what you are experiencing and how you
are feeling. Be sure you are examined to see if you have a physical condition which might be aggravating your psychological state.

Thyroid conditions, hormone imbalances or fluctuations, substance addictions, problems metabolizing sugars and some allergies are a few physical conditions that can effect strong psychological symptoms. There are others!

You need to differentiate between symptoms of spiritual emergence and those of physical imbalances. Both need to be attended to in a responsible manner.

Find someone to talk to who is sympathetic and knowledgeable about the process of spiritual emergence.

Someone who has been through a similar experience is often an ideal person. This “ally” can be a coach, a friend, a family member, a pastoral counselor, a psychotherapist, a bodyworker, a nurse, or a physician. What you are looking for is a person who can listen with compassion; who can see the positive aspects of your process; who can give you a true sense of safety; who can identify if/when you might need more help; and can assist you in getting more help when you need it. An ally may need to function as your advocate in a crisis. Most importantly, this person is available for you.

Write your answers to the following questions by yourself and share them with your ally, or write them while you are together.

a)    Do I have feelings of wanting to hurt myself or die?

(If these feelings are insistent or overwhelming you need to be in contact with a psychologist, physician, or a crisis center as soon as possible.) If these feelings are not overwhelming, they may be indicative of a symbolic death…as if your innermost being is recognizing that you are shedding a skin in a natural process of growth.

b)    Am I often afraid, anxious or depressed? Am I having trouble getting adequate sleep or food? What healthy activity do I like to do which alleviates these problems? Am I so emotional that I may need medications for a while to help me get more calm and centered?

c)    Do I feel estranged from my regular support group (family, friends, co- workers, significant others)?

d) What is most important to me right now? How can I bring that into my life? Can I keep my attention on my goals?

e) What are my needs for companionship/reassurance? How can I satisfy those needs?

f)    Can I take care of my basic personal needs: shopping for food, shelter, money? Do I need a respite from my personal responsibilities? If so, wheredoIwanttogo? WhomdoIwanttobewith?DoIknow intuitively how much time I need? How can I set this up?

g) Do I need grounding? Am I spacey, out of touch with my normal routine, unable to relate to normal activities? Do I trust myself?

When you have answered these questions for yourself–share them with your ally. If you continue to feel comfortable together, agree on how to attend to your current needs.

Literally work out a program and decide to do it. You might want your ally to listen to you, walk with you, or do an errand.

If you tend to be spacey: conversing /being with a sympathetic friend is usually grounding. Repetitive, rhythmic physical exercise, like walking, is helpful; so is listening to harmonic, peaceful music. Eating food in a quiet atmosphere is grounding. Non-sexual massage can ease the stresses of change. Perhaps your program includes taking walks every day…or talking on the phone at an agreed upon time.

Calm your system

Be careful what you eat and drink. There are many soothing teas that are calming, as well as homeopathic remedies (Calms Forte) that provide a gentle tranquilizing effect.    These are readily available at a well stocked natural health food store. Stay away from stimulants of any kind—including caffeine and sugars.

Make sure you are getting adequate rest. Take care with where you put your attention.    In this vein, stay away from
emotionally laden movies, as well as flashing lights and loud music. Slow breathing with your belly, as if you had lungs beneath your navel in your guts, can be very stabilizing. Choosing to spend time only with people who are uplifting and comforting and grounding is a good choice. Sex can stimulate strong physical, emotional and/or spiritual reactions– it is not always grounding. Nonsexual holding and hugging may be a better path, for the time being.

If you are in an extreme state, where you and your ally feel overwhelmed by the process you are in, your ally should function as your advocate to the best of his/her ability. In these unusual circumstances, allow your ally to take you to a hospital and assist you in being admitted; or take you to a crisis center; or talk to your primary health care professional to relate your process and ask for advice. Any one of us can feel overwhelmed at some point in life. It is okay to get the help you need—even if that help appears to be medically oriented.

Note: Spiritual crisis itself is not an indicator that you are crazy. But, anyone in any kind of crisis can feel the need for special support.    Individuals can be greatly relieved to have some period of time in a hospital, with or without tranquilizing medications. The drugs and support services can provide a measure of safety and predictability, calming the system. It is not a defeat. It may be the most responsible and compassionate decision, to relieve someone of stresses that seem impossible in the moment.

Most likely, you and your support people will find a way to assist you in moving through the process you are in with some degree of comfort and without hospitalization. You deserve to feel cared for, as if held in a container of safety and understanding. You don’t have to feel isolated or alienated.

If your “ally” is a professional counselor, you will consult with him or her at a scheduled time. Be sure to ask for what you need. You may want more frequent sessions. You may want the counselor to call you and check to see how you are each day. It’s a good thing to know that at least one person knows what is going on with you and maintains frequent contact. Feeling isolated may be the difference between a positive experience of growth and a traumatic experience of loneliness.

Concerned about a family member or friend who may be going through an intense personal upheaval that has characteristics of spiritual emergency?

Look at the following indicators of intense spiritual experiences below and notice if the person you are concerned about has any of these:

Episodes of unusual experiences that involve changes in consciousness and in perceptual, emotional, cognitive, and psychosomatic functioning, in which there is a significant transpersonal emphasis in the process, such as dramatic death and (re)birth sequences, mythological and archetypal phenomena, past incarnation memories, out-of-body experiences, incidence of synchroniciaties or extrasensory perception, intense energetic phenomena (Kundalini Awakening), states of mystical union, identification with cosmic consciousness. (Grof & Grof, 1986)

It may be your friend has had visions, premonitions or psychic experiences of an unusual nature. Perhaps your friend is re-evaluating his/her religious affiliation in response to some deep personal experiences that he/she feels uncomfortable talking about. Perhaps your friend is very inspired and not sleeping or eating–being carried away by some unusual drive. These can all be indicators of spiritual emergence phenomena.

If the person who needs help has a trusted friend, then suggest they get together and work with the checklist in the beginning of this section. You might do what you can to help bring the two friends together. Ideally the
person in spiritual emergence process can see his/her condition as positive and maintain the spirit of cooperation with a trusted friend. Be sure that the person in crisis is checked out adequately by a health professional for any signs of organic imbalance.

If the person having the spiritual experiences is unable to trust anyone, and shows signs of paranoia, he or she may well need professional support immediately. If so, find a psychiatrist or suitable crisis counselor who is available to assist in a timely manner. You may need to drive the person in crisis to the site of the health care person/ care facility and directly into the hands of the appropriate healthcare worker.

If you feel the person you care about could hurt themselves or someone else, get them to a place where they can be responsibly cared for—like an emergency hospital.

If the person you are concerned about is working with a health care provider already, suggest he or she be contacted.

If necessary, contact that provider and express your concern directly to him/her. You might give the provider a copy of the e- book “A Sourcebook for Helping People with Spiritual Problems” or this booklet, or refer them to the Spiritual Competency Resource Center, website: Not many health care providers have learned about spiritual emergency as it was only newly described in 1994 in the professional diagnostic manuals which serve mental health professionals. Be understanding where there is ignorance and help people to become more knowledgeable when it is necessary.

If you are a health care provider and you want to assist someone in the process of spiritual emergence

You may have no prior knowledge of spiritual emergence processes. Most health care providers have not been educated about this process in their academic programs or in clinical training.

If so, please realize that there are criteria for “spiritual problems” in the DSM-IV that may assist you in differential diagnosis. Spiritual problems, listed as a “z” code, are not indicative of pathology; however, phenomena associated with spiritual emergence may be combined with other symptoms indicative of pathology. This must be discerned.

If you are interested in learning more, there are resources for further education at the end of this booklet. The Spiritual Competency Resource Center, website: is set up to offer continuing education for health professionals. For now, please read on:

Consider the following criteria to determine if the person you are caring for is experiencing phenomena associated with spiritual emergence. These criteria were first articulated by psychiatrist, Dr. Stanislav Grof and Christina Grof:

1. Episodes of unusual experiences that involve changes in consciousness and in perceptual, emotional, cognitive, and psychosomatic functioning, in which there is a significant transpersonal emphasis in the process, such as dramatic death and (re)birth sequences, mythological and archetypal phenomena, past incarnation memories, out-of-body experiences, incidence of synchroniciaties or extrasensory perception, intense energetic phenomena (Kundalini Awakening), states of mystical union, identification with cosmic consciousness.

2. The ability to see the condition as an inner psychological process and approach it in an internalized way; the capacity to form an adequate working relationship and maintain the spirit of cooperation. These criteria exclude people with severe paranoid states, persecutory delusions, and hallucinations; and those who consistently use the mechanism of projection, exteriorization and acting out. (Grof & Grof, 1986)

Physical pathology should definitely be ruled out prior to a diagnosis of spiritual problems because some of the symptoms of spiritual problems can be a result of physical imbalances including uremia, diabetes, toxic states, brain disorders or cardiac disease.

Check for symptoms of psychosis vis a vis indicators of spiritual emergency. Some of the criteria for the diagnosis of psychosis (DSM-III, 1980) are observable in episodes where intense spiritual experiences have led to a personal crisis, aka spiritual emergency:

1. A disorientation which makes a person less interested in work, social contacts and self-care.

2. A difficulty in communicating about one’s experience to others (in spiritual emergency this is the result of the noetic quality of the experience, not symptomatic of confused thinking).

3. Dissociation (in spiritual emergency this dissociation is a transitory part of the process of integrating one’s experience.)
page 7 What to do in a Spiritual Emergency

In attempting to differentiate a brief reactive psychosis from spiritual emergency you may consider the following:

If two out of the following four criteria are satisfied, a psychotic episode is likely to have a positive outcome, where the episode contributes to personal development as opposed to a more long lived erosion of well-being:

1. Good pre-episode functioning as evidenced by no previous history of psychotic episodes, maintenance of a social network of friends, intimate relationships with members of the opposite sex (or same sex, if homosexual), some success in vocation or school.

2. Acute onset of symptoms during a period of three months or less.

3. Stressful precipitants to the psychotic episode such as major life changes: a death in the family, divorce, loss of job (not related to onset of symptoms), financial problems, beginning a new academic program or job. Major life passages which result in identity crises, such as transition from adolescence to adulthood, should also be considered.

4. Positive exploratory attitude toward the experience as meaningful, revelatory, growthful. Research has found that a positive attitude toward the psychotic process facilitates integration of the experiences into the person’s post-psychotic life. (D. Lukoff, PhD., 1985)

Please be aware that psychiatric medications are not always the optimal choice for individuals in spiritual emergency. As a health care provider your task will be diagnosis and offering a treatment plan, perhaps a prognosis. Psychiatric drugs tend to inhibit the natural processes that are occurring in spiritual emergency as the self-structure attempts to integrate spiritual experiences.

Medications can either slow down, or in some cases, curtail the process. The patient needs to have access to his/her inner process and capacity for self-observation. Some psychiatric medications distort or abort access to these sensitive aspects of the psyche including the health-giving aspects of emotional catharsis.

Another significant reason for the minimal use of psychiatric drugs is to allow a person to be observed in his or her more natural state. This is essential for successful diagnosis initially and throughout the process. People in spiritual emergency are rarely a danger to themselves or others unless their process is encumbered by some other pathology.

After the above are attended to, please follow the suggestions for caring for a person experiencing spiritual emergence listed above in the sections for the experiencer or the family member.

Emma Bragdon, PhD.

Author: A Sourcebook for Helping People in Spiritual Emergency, 1988 and the newer , revised edition of the same book: A Sourcebook for Helping People with Spiritual Problems, 1994.    Also, The Call of Spiritual Emergency: From Personal Crisis to Personal Transformation, 1990 and two books on spiritual healing in Brazil.    Purchase online at:

Personal Consultations:

If you would like to contact Dr. Bragdon for a consultation please call: 1-802-674-2919 in Vermont, or You may read about her qualifications as a coach online at (Go to the index, and press on “coaching”). Coaching sessions may be arranged and paid for online. Sessions are generally held on the telephone.


The Spiritual Emergence Network, SEN, began in 1980 to refer people seeking assistance in areas of spiritual emergence in various locations all over the world to those who might assist them integrate their process of spiritual emergence. SEN has been renamed the

Center for Psychological and Spiritual Health and is located at the California Institute for Integral Studies. They offer information, referrals, and support for individuals experiencing difficulty with their psycho-spiritual growth. As of November 13, 2005, their website reports “ It may take up to one week for emails and calls to be returned”. They offer phone consultations and referrals, PST, only at: (415) 575-6299. Email: Their website /is an excellent resource. If you search “spiritual emergence network” on the web, you will find other resources in other countries.
Educational Resources:

The Spiritual Competency Resource Center, website: offers a wealth of information and referrals
See resources and references for further reading in the back of Emma Bragdon’s books, “A Sourcebook for Helping People with Spiritual Problems” and “The Call of Spiritual Emergency: From Personal Crisis to Personal Transformation” New copies are for sale by calling: (415) 575-6299. Email: E-Book copies are available on

Audio-taped interviews with authors, teachers and health professionals addressing issues of spiritual crises are available through “New Dimensions Radio” in CA: 1-800-935-TAPE.

A series of thought-provoking interviews with pioneering health professionals is available through: “Thinking Allowed” Productions in Berkeley, CA: 1-800-999- 4415. Especially recommended — the video titled “Spiritual Psychology” with Frances Vaughan, PhD. and “Visionary Experience or Psychosis” with John Weir Perry, M.D.

A broad selection of videos on topics related to transformative visions, alternate realities and creativity is available through “Mystic Fire Video”: 1-800-292-9001. Website:

References from the Text of this Booklet:
Grof, S and Grof, C, 1986. Spiritual Emergency: The Understanding and Treatment of Transpersonal Crises. ReVision 8 (2), 7-20.
Lukoff, D., 1985. Diagnosis of Mystical Experiences with Psychotic Features. Journal of Transpersonal Psychology. 17 (2), 155-181.

SPIRITUAL EMERGENCY: When Personal Transformation Becomes a Crisis by Stanislav Grof, M.D. (Editor) and Christina Grof (Editor)

Here is some of what Stanislav Grof discusses in that book:

“Spiritual experience can feel like bliss, but it can also feel like hell. It can cause hallucinations, seizures, pain, panic attacks, mania, severe depression — all the symptoms of physical and mental illness.

“When people suffer this way, they may feel like they’re going crazy, and their doctors may agree. But the authors of this book think that in many cases, such a diagnosis is mistaken. They urge the adoption of a new category of clinical diagnosis, “spiritual emergency.”

“This book contains fourteen papers, many of them excellent, by doctors and other experts on the following types of spiritual crises:

1. The shamanic crisis.
2. Awakening of kundalini.
3. Episodes of unitive consciousness (“peak experiences”).
4. Psychological renewal through return to the center.
5. The crisis of psychic opening.
6. Past-life experiences.
7. Communications with spirit guides and “channeling.”
8. Near-death experiences.
9. Experiences of close encounters with UFOs.
10. Possession states.


The Stormy Search for the Self by C. and S. Grof;

“…An individual having a peak experience feels a sense of overcoming the usual divisions and fragmentations of the body and mind and reaching a state of complete inner unity and wholeness; this usually feels very healing and beneficial. One also transcends the ordinary distinction between subject and object and experiences a state of ecstatic union with humanity, nature, the cosmos, and God. This is associated with strong feelings of joy, bliss, serenity, and peace.

“…The experience of numinosity has nothing to do with previous religious beliefs or programs; it is a direct and immediate awareness that we are dealing with something that has a divine nature and is radically different from our ordinary perception of the everyday world.

“…During mystical experiences, one can feel that one has access to ultimate knowledge and wisdom in matters of cosmic relevance.”

Roberto Assagioli in Spiritual Emergency, C. and S. Grof (ed.);

“…Such a state of exalted joy may last for varying periods, but it is bound to cease. The inflow of light and love is rhythmical, as is everything in the universe. After a while it diminishes or ceases, and the flood is followed by the ebb. The personality was infused and transformed, but this transformation is seldom either permanent or complete. More often a large portion of the personality elements involved revert to their earlier state.

“…Most spiritual experiences contain a combination in various proportions of permanent changes, temporary changes, the recognition of obstacles that need to be overcome, and the lived realization of what it is like to exist at this higher level of integration.”

Spiritual emergence has been defined as “the movement of an individual to a more expanded way of being that involves enhanced emotional and psychosomatic health, greater freedom of personal choices, and a sense of deeper connection with other people, nature, and the cosmos. An important part of this development is an increasing awareness of the spiritual dimension in one’s life and in the universal scheme of things.”  (Grof & Grof, 1990)

When spiritual emergence is very rapid and dramatic this natural process can become a crisis, and spiritual emergence becomes spiritual emergency. This has also been called transpersonal crisis, acute psychosis with a positive outcome, positive disintegration and an extreme state. There is no sharp division between emergence and emergency. However distinguishing criteria include:

a) an ‘emergency’ generally has more depth and intensity

b) an ‘emergence’ is more fluid and less overwhelming and traumatic

c) during an ‘emergency’ it is very difficult to function in
everyday life

A spiritual emergency could also be defined as a critical and experientially difficult stage of a profound psychological transformation that involves one’s entire being. This is a crisis point within the transformational process of spiritual emergence.

It may take the form of non-ordinary states of consciousness and may involve unusual thoughts, intense emotions, visions and other sensory changes, as well as various physical manifestations. These episodes can often revolve around spiritual themes.

The term spirituality should be reserved for situations that involve personal experiences of certain dimensions of reality that give one’s life, and existence in general, a numinous quality. C.G. Jung used the word numinous to describe an experience that feels sacred, holy, or out of the ordinary (Grof & Grof, 1991).

The terms spiritual emergence and spiritual emergency were coined by Dr Stanislav Grof (psychiatrist) and his wife Christina Grof who have worked for many years as therapists and researchers in the field of non-ordinary awareness and personal transformation. They have written many books about spiritual emergence containing much more information.


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Lady Nada – A New Purification Healing Experience – 8–10-14



A New Purification Healing Experience by Lady Nada
Channelled through Natalie Glasson- 6th August 2014-

It is with great christed blessing that I greet and honour your presence with me now.

I am Lady Nada, Chohan and overseer of the 8th Ray of Light

of a sea foam green lightand higher aspect of Mary Magdalene.

I come forth to you with immense volumes of love from the Angelic Kingdom

and the Lord and Lady Masters of the Celestial Level

supporting my being and purpose in this present moment.

The support I receive is channeled through my being

to you as you are the ultimate receiver of the divine.

Have you ever thought of yourself as an ultimate receiver of the divine?

Have you thought it could be your purpose and is important for you to

recognise yourself as a receiver of the divine?

The vibrations of the divine are so vast, expansive and creative and yet so familiar to you.

Your entire being is accustomed to receiving the divine on all levels of your being

but your awareness and mind now needs to become conscious of your ability

and purpose to receive the divine so you may experience this ability and existence

with greater power within your reality.

Much of spiritual evolution, self-awareness and connection with the Creator

are all about recognising and being conscious of all that you already are.

This is important because at some level you need to bring forth

greater recognition of yourself as the divine

in order to experience it in the physical reality.

The physical reality has a powerful lesson that it wields for all souls

who embark on a reality upon the Earth.

You are asked to recognise and become conscious of yourself

and all aspects of the divine within you,

without recognition manifestation and experience

will not become possible within your reality.

Your physical reality is encouraging you to recognise,

become aware and conscious of your truth,

as it is through recognition that you can experience

the divine every moment of your reality.

Many souls of the Earth with their earthly consciousness

ask me why must we rediscover all that is already within us?

Surely at one level we know all the truth of the divine within us

so why do we need to rediscover once more?

My answer is always that the physical reality asks and encourages you to manifest,

to bring energy and thought into matter,

you are born with the ability to do so,

it is a natural skill every being possess but the physical reality

asks you to govern and master this ability

from the deepest space of divine truth within your being.

Thus you embark on a journey of self or divine discovery

because in order to manifest and experience your divine truth

you must first be able to recognise it.

Recognition can come in the form of understanding,

feeling, grasping, sensing or simply knowing;

it doesn’t have to be a mental or logical process.

With the purpose of the physical reality in mind

it may be easy to recognise yourself as a receiver of the divine.

The divine is already within you

it is not so much that you are receiving it from outside of yourself

but more so you are receiving and recognising it from within your being.

You are receiving the divine so therefore making the divine manifest upon the Earth

as if gifting the awareness and recognition of the divine to the Earth and humanity.

Through the process of receiving,

you are manifesting as your truth because

everything you encounter impacts upon your energy.

Being able to accept that you are a divine receiver

allows you to realise how important and crucial you are

as a soul currently existing upon the Earth.

You may wish to affirm:

‘I am an ultimate divine receiver of the bliss,

abundance, love and truth of the Creator.’

Let the truth of this statement rest with you,

empower you and assist you in realising that you are already

achieving your divine purpose just by being present upon the Earth.

You also have the ability to receive all you wish from the Creator and so this is why I come forth to you sharing my energy and the support given to me with you. I have been appointed with a very important task which is aligned with my already realised purpose. It is my purpose to support souls to cleanse, purify and heal their beings on all levels in order to make space for greater realisations and recognitions of the Creator. Cleansing and purification are my greatest focus with the purpose of manifesting love when I work with souls. With this in mind it isn’t surprising that the Creator and the Lord and Lady Masters of the Celestial level have guided me to bring forth a deep purification process to those who are ready to receive. This purification healing is not being sent to humanity in general as a wave of light, but is available for those who choose to receive because of its potency . Every soul will choose to receive this purification healing but only those who are ready will choose to receive it consciously and with awareness of that which is taking place.

This purification healing began at the beginning of 2014 but is only now filtering into the physical realms, for some time I have been working with inner plane souls and even with your soul on an inner plane level but now is the time of conscious awareness and receiving in order to bring the gift of the results of the experience into the Earthly vibrations. This purification healing is born from my own energies, soul and heart supporting the cleansing and purification of your being in order to bring freedom to your reality and spiritual expression. The vibrations cleanse all residue energies of the old era before the era of love; purifying self-inflicted suffering, blockages and illusions within your mental process and mind, karmic energies which you cling to even though they may have been already released, sadness and pain born from fear and illusion, stress born from instability and lack of t rust and the fear of fear itself.


This is a very powerful purification healing as it will remove and dissolve much baggage and debris as if lightening your energy to bring a greater sense of expansion and acceptance of love. My purification healing will work with you personally bringing freedom to your energy so you no longer feel trapped or helpless but realise you can support and nurture yourself as you are a powerful soul and receiver of the divine Creator. From this purification healing your inner radiance and luminosity will emerge. You may feel more radiant and luminous in many different areas of your being. You may perceive that this outcome is very poor as greater results may be expected but think for a moment what it is like to be radiant and luminous. Doesn’t it mean you are emanating the divine within you with greater freedom; you are emanating love, joy happiness, light and are acting as a magnet for all you wish to receive, recognise and experience within your reality. I am offering to you a process of purification to support your acceptance of your freedom of your expression of the divine. Please note I can only support you, the pinnacle aspect of the process is your acceptance within so many aspect of your being.

A pearl of your own soul’s radiance and luminosity will be brought forth to you for you to recognise, accept and integrate.

‘Lady Nada, I am now ready to consciously receive and experience your purification and cleansing process supported by the Angelic Kingdom and the Lord and Lady Masters of the Celestial levels. I am ready to work with your energies to purify, cleanse and heal all residue energies of the old era before the era of love; purifying self-inflicted suffering, blockages and illusions within my mental process and mind, karmic energies which I cling to even though they may have been already released, sadness and pain born from fear and illusion, stress born from instability and lack of trust and the fear of fear itself. Lady Nada I emanate the love of my being to you and know I am connected to all that is the Creator. ‘

(Take a moment to focus upon love building and emanating within your heart, let love flow to me, Lady Nada, and to connect with all aspects of the Creator, hold this intention.
Imagine before you my heart, Lady Nada, opening like a vast vortex of sea form green, pink, white and golden light before you. Step into this vortex of deep love, purification and cleansing, the energy is vibrating at a quick speed as it surrounds you completely.)

‘Lady Nada, please purify, cleanse and heal my being now as I exist in patience and love with you.’
(With patience and love allow the process to take place for as long as is appropriate.)
‘Lady Nada, please bring forth from my being for me to receive, recognise and experience a pearl of my own soul’s radiance and luminosity resting in my heart chakra. I now accept my pearl of my soul’s radiance and luminosity, entering with awareness into the centre of the pearl to experience my own radiance and luminosity as it integrates and manifests within my entire being. Lady Nada please magnify and ground my experience. Thank you.’

(Sit in playful creativity experiencing the pearl of your soul light integrating vibrations of radiance and luminosity with your entire being noticing any shifts or awakening within your being.
I hope you enjoy this process,

In loving purification,
Lady Nada

Michelle Walling, CHLC – How to Ascend – Healing, Part 5 – – in5d.com12-15-13

Energy Healing


by Michelle Walling, CHLC

We are energy, and everything around us is energy, all vibrating at a certain frequency. To heal this energy means bringing it back into a balanced vibrational resonance. This is imperative on the road to ascension in order to spin your merkaba field as you resonate with the high vibrational frequency of your creator. You will have difficulty raising your vibration if you have blocked energy or are in situations which cause stress or negative emotions to constantly surface.

Why do I need healing?

Healing yourself involves the transmutation of lower vibrational energies and subsequently filling that area in with light, a high vibrational energy, in order to maintain a good flow of energy. There are many reasons a person may have low vibrational energies throughout any of the four bodies- emotional, physical, spiritual, and mental, and if not addressed these energies can manifest into disease (DIS-EASE). Holistic healing addresses all four bodies, and healing one area can affect the other areas. Healing holistically by integrating and healing energies that may be present not only in the physical but as well as the etheric now (past and future), can make you whole again.

Healing begins with self diagnosis and awareness. We will explore beginner healing practices such as How to Ascend - Healing - Part 5 | In5D.commeditation, loving yourself, balancing and clearing your chakras, and cleansing, repairing, and strengthening your aura. Intermediate level healing that this article will touch on includes nurturing and healing your inner child, healing past/parallel lives, ridding yourself of hitchhikers, programs, and parasites, and pineal gland activation.

In the last part of this series, we addressed loving yourself. This is the initial step into healing, which involves looking at those parts of you that your ego is trying to protect, and breaking down the barriers of programming by realization and subsequently love and gratitude towards the body that houses your spirit. Opening yourself up to love also opens the door to healing.

The root cause of a particular manifestation within the body may not be apparent. If attempts to heal a particular area with stuck energy is unsuccessful, an energy worker may be necessary to help move that stuck energy. For example, a past life energy of being stabbed in the back with a sword leading to sudden death may be stuck in your emotional body but is manifesting as back pain in the physical. However, usually when you clear one you can clear the other as long as you addressed all aspects of that trauma.

What are some examples of energy healing?

It is always a good idea to have some form of outside healing help when beginning your spiritual healing. It helps you to increase your blood flow to the brain and your energy flow which will give you more power to work on yourself. Sometimes even energy healers need healing. When healing the energies of others, healers need to be able to keep their energy pure as well.

Some forms of energy work you can receive from a professional are:

Reiki: Reiki is a holistic form of hands on (or hands over the body) energy healing used in alternative medicine that allows the Universal force to flow through the practitioner’s hands into the patient’s body in order to heal. The practitioner will have had an attunement or intention to begin to have these healing energies flow. There are levels of mastering reiki as well as symbols used for intention and direction. Reiki can balance the chakras and auras, and can free stuck energies within the bodies.

Massage:  Massage is another form of hands on energy therapy that allows for moving energy through the body in places where there may be some sluggishness. Advanced massage therapists can manipulate these areas to allow for more energy and blood flow, although anyone can give someone a massage. Massages have been commercialized to becoming a pampering item that is received in a spa, and sometimes the receivers are How to Ascend - Healing - Part 5 | In5D.comgetting more than paid for as they leave with some of the massager’s energy stuck on them. For the purposes of healing, it is best to go to a holistic massage practitioner with good intentions to move the energy and blood flow. The result can make you feel relaxed and can reduce stress, pain, and muscle tension, which can allow for a higher vibration to occur within the body.

Distance energy healing: Energy healing can also be performed by the empathic healer by alignment with the field of no time- the “now”, where the energies can be transferred into the subject’s body. Such healers have the ability to intuitively feel where lower vibrational energy may be or some may even “see” the energy as a dark cloud within the person’s body or aura through the vision of their third eye. This allows for the healer to direct the healing energies into the patient’s body and is a very valuable tool that has not been discussed in the mainstream concept of healing. Imagine the possibilities if more people learned how to distance heal others all over the world.

Acupuncture: Acupuncture is a method of stimulating the energy centers or meridians in the body with extremely thin needles placed just below the skin throughout the body, depending on where the energy might be blocked. Directing the chi, or energy through these areas can unblock energies that might be causing pain and can also increase blood flow to these areas. Although it main sound painful in itself, only the initial slight prick of the pin is a little of a slight irritation but after that you really don’t feel them sticking in you. Once the acupuncturist has the needles in the strategic places that connect the meridians, the energy can begin to flow again from meridian to meridian.

How do I begin healing myself?

It is always a good idea to call on those spirits who are always with you on the other side of the veil for help with any kind of spiritual practice. They are ready and waiting to jump into action, and only need to hear your call. Call in the healing angels, or whatever you wish to name them, or whomever you use for your healing. State your intentions with them and be sure to thank them afterward.

Meditation can heal just about anything. By going within we can achieve anything, as all of the answers are found within ourselves. However, going within is not so easy if you have some things that need to be healed. As you begin to heal, you are able to go deeper within to explore any question that may arise for you in your awakening and ascension process.

For our discussion, we will touch on a few important areas of healing:

1.  Healing your aura– Your auric shield is your electromagnetic energy field representation that surrounds you. This energy field can expand or contract, and can be damaged if your vibrational level is low. One of the most frequent ways negative or unwanted energy enters our body is through a crack, hole, or  tear in the aura. These entryways can be caused by many things such as constant negative emotions like anger or fear, stress, jetlag, and alcohol or drugs. Kirlian photography can show the various colors of the aura, which have correlation to the energy in motion throughout your body. For instance, red is usually associated with anger or fear, and white usually represents the highest vibration of spirituality. While in meditation, imagine your aura to be a solid, bright golden egg surrounding your How to Ascend - Healing - Part 5 | In5D.combody. Intend that it be impenetrable, glowing, and healthy.

2. Clearing your chakras– The body has seven major chakras or energy wheels along the hara line. Any obstruction to one of these can disrupt the flow of energy which can result in physical manifestations of pain or disease, or can also manifest as emotional symptoms. The chakras hold the energy of our whole body together- the mind, body, and spirit, connected to the physical body. In addition to the main chakras, there are over 2,000 secondary chakras which could use a little love and affection. Energy work as described previously can help clear these chakra wheels and get them spinning again, as well as intention through meditation. Once your chakras are spinning, they should be spinning smoothly. HERE is a link to balancing your chakras through a meditation, as well as some more explanation of the chakra system and its importance. Each one of our seven main chakras vibrates to a corresponding note on the musical scale, as well as is associated with a particular color. By playing music in that particular note, you can attune the chakra. By imagining each chakra being the brightest, clearest version of the color that corresponds to it, you can help grow and spin the chakra as well. The corresponding notes and colors are as follows:

How to Ascend - Healing - Part 5 |

3.  Healing your inner child– Some people overlook the significance of childhood in healing. Sexual, physical, mental, and emotional abuse may have occurred in most people on a spiritual path, which means we probably set it up in order to clear something from a parallel lifetime. Yes, this lifetime works in mysterious ways. Our inner child stays with us throughout or life as we progress, and a fearful or damaged “mini me” might be hiding in the corner rather than expressing themselves in joy and playfulness. One way to find out if your inner child is traumatized is to talk to him/her. Obviously if you have experienced a traumatic childhood then you will know that your inner child needs nurturing. Go into meditation in a quiet, safe place within your heart center and call to your inner child self. Imagine yourself at a young age meeting yourself as the older person. Hug that child and tell him/her that you intend to do the healing necessary to transmute those feelings he or she is carrying, and that you promise to make your temple a safe and fun place for he/she to play again without fear.  You can even invite your inner child to sit on your lap. Tell the inner child that you love him/her. You may want to let the inner discuss the incidents that were the most traumatic and tell him/her that will never happen again and that you will take the feelings of that experience away. You can do this because now you realize that the experience had to happen in order for you to clear the energy attached to it, which may be linked to another lifetime. You exercise this intention of transmutation simply by listening and feeling, and letting it go, knowing that is was of the “past” and that you are bringing your child into the “now”. Imagine the child smiling and laughing once again. Repeat this dialogue in other mediations until you feel you are complete and whole again. It seems like this imaginary playtime discussion you are having may be a little elementary, but do not underestimate the power of this important step in the ascension process. For deep seated trauma, a professional counselor may be necessary. Below, you can find links to a variety of books on healing your inner child, available through Amazon.

4. Healing past/parallel lives. For this discussion, all lifetimes occur in the NOW, outside of no-time, and that is how your soul experiences them. So past lives are actually parallel lives, occurring at the same “time”. All experiences we have had in other lifetimes are imprinted within our akashic records, which lie in our DNA. These energies will manifest themselves in order to be healed. Ask your healing angels to find and bring back to you any pieces of yourself that have to do with the pain, action, reaction, or event you think may need to be healed. If you don’t know what event is causing it, simply identify it as the energies that need healing. Ask them to clean, repair, and heal all of those pieces, and then to fully integrate those pieces within you. These pieces and parts of you are what cause addictions, false truths, as well as negative feeling such as dislike, revenge, or judgment, and come from m any lifetimes here on Earth. They must be harmonized and balanced with light before they can be integrated. An important part of ascension involves becoming whole- integrating these sparks of your energy into the now- into your energy field and consciousness that is occupying your human ascension vehicle. Dolores Cannon is a past life regression therapist who has over forty years of experience in past life study and healing. You can learn more about this HERE.

5. Telling hitchhikers to get lost. Some severe cases of auric invaders are lower vibrational entities that cannot find their own light, and need to feed off of the energy of others. When you have these parasitic vampires hanging on you, you will feel like you never have enough energy. To rid yourself of these entities, call upon your angels and spirit guides to bring in the cavalry and to remove these beings from your energy field, along with any other energy that is not yours. Imagine these things being yanked by the ears by the angels and dragged off into the light. Sometimes we have people in our lives that have yet to be able to tap into their own energy source and create an energetic cord between you and them in the solar plexus area which needs to be removed. See this article on cutting energetic cords.

6.  Pineal gland activation. An important part of the ascension process includes activation of the pineal gland, also called the third eye. The pineal gland is the key to using your sixth sense, which is important on your path to ascension. Those who have been programming us with mind control first had to make sure our pineal gland was “turned off” through the use of chemicals in our water (fluoride) and in our foods (GMO’s, processed foods). This process can be reversed by drinking pure spring water or unadulterated well water and by eating organic, unprocessed foods, as well as intention in meditation. In your meditation practice to clear the pineal gland, place your awareness or imagination inside the middle of your forehead, and imagine the area between there and the brain being filled with light. Intend that your third eye be wide open and shining bright. Melatonin has also been found to clear the pineal gland.

Of course, more areas of healing may need to be explored, however in healing the areas discussed above, the doors will surely open to any other areas of healing that will need to be addressed and you will be able to embrace these more rapidly than in your unhealed state.

How does healing fit into my life’s mission?

What if your primary job in this lifetime was to holistically heal yourself, which inevitably were to lead to raising your vibration, which then would lead to the raising of your frequency to a level in which you begin to live in love and joy? Does this resonate with you? The more you heal yourself, the deeper you can go with healing and the higher you can raise your vibration. The higher you raise your vibration, the more lower vibrational frequencies you can transmute within yourself, the planet, the solar system, and beyond.

Healing in order to be in the love frequency involves more than just raising frequencies through energy practices. It also is about the co-creational process of choice. Making the choice to no longer react to someone’s negativity or recognizing that another’s path is not your path is all part of the process of moving forward. We are continuously making choices of which reality we want to manifest with every millisecond of possibilities. This is one great big bonus of being in a physical manifestation in this illusion we call time, and is the basis for co-creation.

Part of ascension involves full reactivation of the 12 strands of DNA we carry. No one knows whether these strands will one day be activated suddenly through a burst of cosmic energy from our great central sun which is now directly in alignment with the center of the cosmos, with no universes in the way. Perhaps as free willed humans we have to take the initiative individually and collectively in order to reach a tipping point toward this action once we are in the planetary alignment. While some await the magical day of activation, others are healing themselves and creating the path for others to ascend.

Neither path holds judgment. The ones who wait are holding the space for those who will be the way-showers, and they probably planned for it to be that way. Ascending involves expanding the space between the spaces to allow more light in. To expand is to heal, integrate, and balance. By integrating the sparks of energy that exist in parallel lifetimes, we are consciously increasing the pillar of light that we have while here on Earth in these human bodies. Becoming more whole allows us to bring more light into our bodies, thus raising our vibration and allowing us to spread more light to others.

When you begin the healing process, it is important to remind yourself of who you really are and to be able to pull yourself away as an observer of the events that begin to appear in your reality. Healing can sometimes be unpleasant and is not easy, but the rewards will be greater than anything our human minds can imagine at this time. Anytime you feel yourself slipping backward it will be important to come back to the basics- grounding, prayer, meditation, and healing the next thing on your agenda.

There are many advanced forms of healing that can be explored. Quantum healing involves healing through thought and intention. Part eight of this series will focus on changing your thoughts to change your reality. Our Noosphere is the collective place around Earth that contains all of the thought patterns of humanity. The state of our world is evident by the darkness of thoughts that are a reflection of the energy in the Noosphere. If we could change our thoughts, we could heal our Noosphere, and we would be on an instant path to higher dimensions. The problem lies in the un-awakened and lost people who need serious vibrational healing and freedom from the tyranny of those who want to keep the planet and its habitants under domination and control. It all starts with being responsible by healing ourselves, and the quantum theory suggests that this will get the ball rolling for others. There is help out there from our spirit guides, angels, and space brothers and sisters. We did not contract to do this all alone, in fact, we are never alone.

Many of us have more than one mission to accomplish but it is very apparent that if you were to focus on just one mission it should be to expand you shining pillar of light and to spread that light knowing that you can never run out of light because you are infinitely connected to source. This can be accomplished through healing and by raising your vibration, which will be the next segment in this series.

To read the prior articles in this series, please choose from the following menu:
How to Ascend, Part 1 – Ascension 101
How to Ascend, Part 2 – Intention and Awareness
How to Ascend, Part 3 – Going Within
How to Ascend– Part 4- Loving Yourself

About the author:
Michelle Walling is a Certified Holistic Life Coach.  She has devoted her life to being a bearer and grounder of the light in service to others. As a truth seeker, she is committed to share her experiences with the world. She is also a hands-on healer, a distance healer, an empath, and an intuitive. Michelle has recently joined forces with Gregg Prescott as an admin for the In5d Facebook page, as an assistant for In5d Events, as a contributing author for, host of The Cosmic Awakening Show on In5D Radio and webmaster/author/editor on CosmicStarseeds. Michelle also supports Gregg’s endeavors in many other areas including alternative and holistic healthcare. Their next project is a walk in clinic under the name AHH- Alternative Holistic Healthcare to be launched in the Sarasota, Florida area, and then subsidiaries will be opened around the world based upon that model.

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Lisa Renee ‘Ascension Cycle Timeline
Ascension/Evolution. Will some of us disappear from physicality?
Ascension and the Dimensions
The Angelic Human DNA Template, DNA Activation, and Ascension
Ascending Global Frequency
Ascension, Star Seed and Indigo Children
Transmutational / Ascension Symptoms

Pleiadian Alaje – Healing Our Society


This film was produced by ALAJE THE PLEIADIAN in four months
with the energetic support of spiritual humans and light-beings from other planets and dimensions, many earthly efforts and costs and loving supporting friends,
to help earth humans to develop an awareness of universal Love.
May it reach many people and open their heart for love and friendliness. —-
ALAJE from the light dimensions of the Pleiades,
(Spiritual Videos since 2006)
The meaning of Life is to have Love in your Heart and develop the consciousness****
Love is the solution for everything****
Love is the key****

Activate your Love in your Heart and send it daily to planet Earth.
Use my Meditations from parts 4, 6, 10 and 18 of my Videos.

More Healing Codes, No. 5 – Divine Mother via Isabel Henn – 7-30-14

Mario Gattoaladino

listering video and reading: http://federazionegalatticadiluce.blo…



More healing codes 5 – The Divine Mother through Isabel Henn July 30, 2014


(Translated from original language german)

My child, today I will give you more healing codes. It is a while since the last now and I want to use the opportunity as long as my scribe is still on earth.

She had to cope first with the passing of her beloved dog into another dimension and also to regain her full balance before this is possible now.

She has recorded the last weeks in her journals and published her journey and her spiritual work on herself accountable for all. She did this on my wish. These journals can help you to find and walk your own path.

The sickness of her dog has brought you many important codes and today there are new ones who are based on a mishap of my scribe. The witch has shot onto her 😉 and she has asked me for the appropriate code. She got some more who have to do with the back and problems that are related with it.

But I please ask you to see a doctor when you have such problems because a prolapse of a disc can easily lead to complications or a damage of nerves. The healing codes I give you today should but alleviate the healing and pain relief and also help to reverse the damage.

Now, here they are and some more.

71 91 334  for lumbago

87 47 838  for problems with the sciatic nerve

78 78 833  for prolapsed intervertebral disc

89 87 438  for a bulge of an intervertebral disc

81 74 311  for eczema in general

38 37 684  for feeling of fullness

86 66 431  for flatulence

18 19 811  for first aid in heatstroke together with other measures

33 14 993  for sunstroke

By now you know that these numerical orders work very well. You are more trained now with their use.

My scribe uses them very often although they don’t work for her personally not so well anymore but this has other reasons. Her body was damaged too much in the last years and she knows now also, that all the illnesses that you have, my beloved child and my other children too, do affect her body. She is very close to me and One with all that is and this awareness let her feel these things on her own body. As she will soon ascend a last time  she can already rejoice that her further existence will be much more enjoyable.

My beloved child, I don’t like to make prophecies or to give dates, but in this case I can tell you with a heart full of joy, that the end of the illusion in which you live is near. I can’t tell you when the veil of forgetfulness and illusion will eventually raise, there are still some things that must all play together first.

Your call for changes has been heard and much that has been prepared until now can now get under way. I don’t want to reveal too much because it shall be a big surprise for you. A wonderful surprise. Until then and forever I embrace you with my inifinite and limitless love for you. ~

Your Divine Mother



the soul4free blog isn’t available at the moment.

Copyright © Isabel Henn. It is allowed to share this message in its complete form without changes and when the author’s name and the link to the original site is given.

Ani Williams Interview – The Song Within – Frequencies that Liberate

Ani Williams

This clip is from the documentary The Song Within filmed by Sedonafilm. Ani describes the organic way that songs are received, heard from within. And when she sings or plays in nature, the elements respond…sometimes an animal will pause to listen or reply…even elephants have been known to dance in rhythm with the song!

What Is Energy Healing? – – 7-14-14



by PL Chang

Before we explore what energy healing is, let us turn our attention to the miraculous properties of energy, so that we can understand why energy healing is essential for our well-being. Energy is a formless “substance” that can’t be created or destroyed. This energetic “substance” is the essence of life, because without it reality and life can’t exist. The world that you live in is actually made of only energy. Contrary to what you have been told, the solid materials that you see in your environment are actually another form of energy. To be more accurate, they are made of matter which is a projection of energy. Besides being a projection of energy, matter also contains energy codes.

When it comes to seeing a solid material, your consciousness processes the energy codes of that material object in a way that creates the “illusion” that it is a solid material. It is during this process that you are tricked into believing that the material world is solid in nature. In reality, the core “substance” that makes up the Universe is energy. In health terms, this means that to truly heal yourself, you need to heal your body at the energy and physical level. When you really think about it, all forms of alternative and conventional healing involve the exchange of energy; therefore, they are basically different types of energy healing.

Healing our body at the energy level is essential for spiritual growth, because if we only heal ourselves at the physical level, we can’t truly fix the distortions in the energy template upon which our body manifests into physicality. As long as there are distortions in our energy template, these distortions will keep manifesting health problems into our life. The best and most effective way to heal these energy distortions is to use energy healing techniques.


One of the simplest definitions of energy healing is the process of healing yourself at the energy level. This process often involves using energy healing methods to fix the distortions in your light bodies and energy templates. Many energy healing techniques use subconscious symbol codes and hand positions, and the power of thought, sound, and words to facilitate the healing of the energy structures of the light bodies. Healing your light bodies takes more time than healing your physical body, because your light bodies exist at a deeper level than your physical body. For this reason, it often takes some time before you feel the healing effects of energy healing.

The lack of quick results is one of the reasons why most people don’t rely on energy healing techniques to heal their health issues. Another reason is because most people don’t think that healing themselves at the energy level will solve their health problems. It is unfortunate that many people think like this because this type of thinking will prevent them from healing their soul and spirit.

Since energy healing lacks quick results, it is best for healing health issues that aren’t life threatening. For example, certain emotional problems and health conditions that don’t require immediate treatment can be effectively treated with certain energy healing methods. Life threatening health conditions like cancer should be treated with conventional and alternative therapy. This doesn’t mean that you can’t combine energy healing techniques along with conventional therapy to treat life threatening health conditions. In fact, combining energy healing therapy and conventional treatment to heal life threatening health conditions will increase your chance of survival.


Energy healing promotes better health by enhancing energy flow and clearing negative energy from your energy fields, chakras, meridians, and other energy systems of your body. As all the energy systems of your body are brought closer to their original healthy state, you will feel better and have less emotional issues, and your energy level will increase.

Here is a list of some of the benefits of energy healing:

  • Helps release stress and other emotional problems
  • Reduces blood pressure and the risk of heart disease
  • Increases the performance of the immune system
  • Produces a sense of inner peace and well-being
  • Relieves pain, such as muscle and joint pain
  • Promotes better sleep and sharpens memory
  • Stimulates the body to detox toxins
  • Raises the frequency of the body
  • Increases vitality and energy


The Healers Journal Marc and Angel – 23 Ways to Fall in Love With Your Life All Over Again – 7-6-14

LogoTree new 2013 1 23 Ways to Fall in Love With Your Life All Over Again


July 6, 2014

 HJ: If you’ve ever felt like life is starting to feel like a grind, then it’s time to shake things up a bit.  That may mean doing something way outside of your comfort zone, taking a break from work or whatever pattern you are engaged in or simply changing how you perceive yourself, your life and the world around you.

Below you will find 23 mindset shifts you can adopt to help you see everything from a new perspective — one that nurtures happiness, joy, creativity and possibility… all things that lead to a fresh, new outlook that can turn your current situation on its head.

– Truth

23 Things People Who Love Their Lives Are Doing Differently

By March Chernoff | Marc and Angel

You know you’re on the right track in life when you become uninterested in looking back, and eager to take the next step.

Angel and I have worked with thousands of coaching clients over the years.  Together, they have given us incredible insight into what the average human being needs to do to go from “loathing” to “loving” their life.  And, of course, we’ve successfully helped the vast majority of them gradually get from point A to point B.

What most of these people never suspected is that they would have to learn how to do lots of little things differently.  Because the truth is, there are specific disciplines and ways of seeing the world that we all have to master before we can awaken to a simpler, happier, more fulfilling life – a life worth loving.  And that’s precisely what this post is all about.

No matter what part of life’s path you’re traveling on, the list below will always be applicable.  These are simple, positive habits that thousands of people who have learned to love their lives, now live by.  Here’s what they do differently…
Reminder:  Have you checked out our book?  We just released a new bundle pack for “1,000 Little Things Happy, Successful People Do Differently” which includes our eBook, audio book, paperback and bonus material on sale for a big discount.  Click here to check it out!

  1. They flow with life, not against it. – When everything in life seems to be going wrong, mostly it’s meant to go wrong so that you may outgrow the things you need to outgrow.  Keep this in mind.  Life may wreck your plans when your plans are about to wreck you.  For everything you’ve lost, you’ve gained something else.  You don’t have to accept it; it’s just easier if you do.  When you try to control too much, you enjoy too little.  Sometimes you simply need to take a deep breath and appreciate what is.
  2. They let go of self-defeating thoughts. – Breath by breath, let go of fear, expectation, anger, regret and frustration.  Let go of the need for approval too.  You don’t need any of it.  The world is as we are inside.  What we think, we see, and we ultimately become.  So choose your thoughts wisely.  Think how you want to live.
  3. They prove themselves to themselves, not others. – If you find yourself constantly trying to prove your worth to someone else, you’ve already forgotten your value.  Don’t do this to yourself.
  4. They believe in the possibilities ahead. – You are a victim of the beliefs you live by.  And a belief is not merely an idea the mind possesses, it is an idea that possesses the mind.  So believe in yourself.  Believe in your capacity to succeed.  Believe that there are many roads to what’s right.  Believe in your intuition, especially when you have to choose between two good paths.  Believe that the answers are out there waiting.  Believe that life will surprise you again and again.  Believe that the journey is the destination.  Believe that it’s all worth your while.
  5. They find the positive in every situation. – The most underrated trait of all successful people I’ve ever met: Positivity.  Your attitude directly determines how well you live your life.
  6. They appreciate what they have. – Every now and then it’s good to pause in your pursuit of happiness, look around, and simply be happy for what you already have in your life.  (Read The How of Happiness.)
  7. They nurture their own inner peace. – In the midst of movement and chaos, keep stillness inside of you.  Take a few deep breaths, a relaxing walk, or a moment to meditate.  When you find peace within, you who can live at peace in any situation.
  8. They find the courage to be real. – It takes courage to grow up, grow wiser, and turn out to be who you really are.  Find the courage to own your story.  To speak your truth.  To ask for what you need.  To set boundaries.  And to reach out for love and support when you need it.
  9. They maintain high personal standards based on strong values.– Goals are important but they are temporary.  Values on the other hand are forever.  Raise your standards by taking a values-driven, not just a goal-focused, approach to life.
  10. They walk the talk and always set a great example. – Be the change you want to see. Give what you expect, reflect what you desire, become what you respect, and mirror what you admire.
  11. They help themselves by helping others. – We all die.  The goal isn’t to live forever; the goal is to create something that will… an idea or gesture that helps others live better.  Strong people stand up for themselves; stronger people stand up for others too.  Remember this next time you feel like flexing your muscles.
  12. They use self-reflection as a tool to keep things in perspective.– Never forget where you’ve been, lose sight of where you’re going, or take for granted the people who travel the journey with you.
  13. They make their important relationships a daily priority. – An incredible thing happens when you pay close attention.  It’s by participating more in your relationships that you breathe life into them. (Read The Mastery of Love.)
  14. They accept that not all relationships are meant to last. – This is a harsh truth.  And what we do with our pain is nearly everything.  To punish people for not loving us is a heartbreaking, broken sort of justice.  It just doesn’t work out for anyone.  So let the wrong ones go, willingly.  Ultimately, you will meet two kinds of people in life: those who build you up and those who tear you down.  In the end, though, you will thank them both.  Because the wrong relationships eventually lead to the right ones.
  15. They leave the past behind. – Don’t let the past steal your present.  Your past has not defined, deterred, or defeated you.  It has only strengthened who you are today.  Every time you are tempted to react in the same old way, ask yourself if you want to be a prisoner of the past or a pioneer of the future.
  16. They make every day count. – What you do daily matters more than what you do every once in awhile.  Your life will not improve unless you start making daily improvements.  It’s not about being the smartest, it’s about making the smartest decision. It’s not about being right, it’s about doing the right things.
  17. They do the work. – The near-term cost of discipline is always less than the long-term cost of lack of discipline.  At some point you have to stop wishing for it and start working for it.
  18. They focus on effectiveness, not busyness. – The great paradox of our time is that many of us are busy and bored at the same time.  Busyness and effectiveness are two different things.  (Angel and I discuss this in detail in the “Goals and Success” chapter of 1,000 Little Things Happy, Successful People Do Differently.)
  19. They get uncomfortable. – You can’t learn, grow and succeed until you get comfortable with being uncomfortable.  The best wins in life often come only after you dare to lose.
  20. They break-up their routines to seek new insight. – You will often see what is wrong when you are doing it right.  But you will rarely see what is right when you are comfortably in the routine of doing it wrong.  If you want a new tomorrow, then make new choices today.  Mix it up!  Sometimes a break from your routine is the very thing you need.
  21. They take action in spite of their fears. – Dreading is often far worse than just doing the thing.  Dread rehearses a scenario over and over without progress and success ever showing up.  So just do it already!  Stand strong.  Do what you fear, and fear disappears.  Let your dreams be bigger than your fears and your actions speak louder than your words.
  22. They use change as an opportunity to grow. – Life is change, but growth is optional.  Choose wisely.  To be a success in life you don’t have to be perfect, you just have to remain perfectly capable of improving.  Let your mistakes, and life’s twists and turns, strengthen you.  Growth and change may be painful sometimes, but nothing in life is as painful as staying stuck where you don’t belong.
  23. They always give themselves another chance. – Sometimes the bad things that happen in your life put you on a direct path to the best possible things that could ever happen to you.  You just have to give yourself another chance to get there.


Do the best you can to smile.   Be so busy loving your life and the people in it that you have no time left for hate, regret or unnecessary stress.  In the end, loving your life is about trusting your intuition, taking chances, losing and finding happiness, cherishing the memories, and learning through experience.  It’s a long-term journey.

You have to stop worrying, wondering, and doubting every step of the way.  Laugh at the confusion, live consciously in the moment, and enjoy your life as it unfolds – struggles and all.  You might not end up exactly where you intended to go, but you will eventually arrive precisely where you need to be.


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Montague Keen Message – Now the Curtain will Open – The Truth will be Revealed – 6-29-14


Montague Keen Message 6-29-14

The world of Spirit wishes to join you, my dear, in thanking all those who made your visit to Ireland a resounding success. We shared every moment of it with you. Again, you have managed to release more of the blocked energy. It will take time and effort to completely release it. This is why, my dear, it has become imperative that you move to Ireland. All this travelling to and fro is too much to ask of you. Again, I will repeat, Ireland is the key that will unlock everything.

We guided you to the perfect place for this transition to take place. Nothing happens by chance; even before it was viewed, D recognised its potential. It is the chosen place. Now you must ask for help to purchase it for the Foundation. It will be our first Centre. Ireland is waking up. It needs the strength to walk away from the indoctrination imposed by the Vatican. It needs to face up to its true history and recognise just who the people of Ireland are.

You, my dear, know the two keys that need to be fully unlocked. You began this process on the 26 May and continued on the 23 June. It takes time and effort and, unfortunately, expense. We are grateful to MM for funding this last visit. Each step ensures the process proceeds speedily and successfully. Your world is in peril and certain factions are still doing their utmost to create a “reason” to start World War III. All those of the light must come together to prevent this happening. We ask a lot of you, my dear. We endeavour to bring the right people to you to help you along the way. It is not possible for you to do it alone. I promise that the right people will be at your side; we will see to that. The sooner this unlocking of energy is completed, the better for humanity. The suffering in your world must cease and those creating it must remove themselves from your planet.

Until the horror of what, until now, was hidden from you, is out in the open, and people fully realise how you have been betrayed by those in whom you were encouraged to place your trust, nothing can move forward. You must see this. You must also see people as they are, not as you are led to believe they are. Unpleasant facts have to be faced and there is no escape from this. The Cabal has created a fantasy world with people you have been encouraged to revere and respect, but now the curtain will open, and the truth will be revealed in all its uglyness. It will not be easy to accept that you have been fooled by these people. We ask that you deal with them calmly and with dignity. They know that their time is up. Many will throw themselves at your mercy and expect you to be understanding. Many were born into situations that were not of their choosing. Look at each case individually. Do not condemn all. Many will truly repent and plead for mercy. Remember, they will lose all that they have accumulated at your expense. They are in fear of you.

[Please go here to see Ireland photos.]

You have friends from other planets who are ready and willing to come to your aid. You have nothing to fear. Be willing to help and advise, especially those who are still in 3D-mode. Things are proceeding rapidly, so be prepared to move forward at a moment’s notice. We will put things in place so that certain operations will happen without problems. We will indicate when to move on this. Nothing can happen until we give the word to proceed. You have been told what to expect, so be prepared and ready for action. This is the Divine Plan, it cannot be altered or prevented. Those you trust, know what is expected of them and they will be there for you. It has taken many years to bring this plan to fruition. The timing will be right to proceed when we give the word. You, my dear, have been preparing for many years for this moment. You were guided to people and places so that this can be achieved and it will be.

Our Centres are essential as people need advice and guidance. We will provide help and advice on how to grow food which is safe for consumption, and how to produce safe medication. All natural produce that will remove the illnesses caused by the poisons in your food, water, and air. This is an essential part of the process that you must go through as you proceed into the light. We have thought of everything. We will not let you down.

Please continue the work on the ley lines. You are successfully unblocking their energy. This work is essential, so use your minds also to link with Tara and Uisneach in order to help release their energy as well. You are doing a wonderful job. One day, you will see how your effort has paid off. You are taking control and releasing what is rightfully yours. YOU ARE THE CREATORS OF YOUR NEW WORLD. IT IS AN EXCITING ADVENTURE. LET PEACE AND HARMONY BE YOUR AIM. You will be surprised at how easy it will be to remove all the “reasons” for war. Those who now demand war will no longer be with you.

Other planets are looking to you to lead the way. Help those around you to understand what is happening; become their guides, share your knowledge. As you step forward into the light, you will automatically bring those around you along with you. This is a massive learning process for all of you. Prepare to discard all the old belief systems that served to imprison you.

We need this Centre in Ireland as a meeting place where those who need help can come. It can be used for all sorts of gatherings, conferences, seances, natural treatments, etc. Please help Veronica to purchase it. She will set up six centres in the world before she passes to Spirit. She will leave in place those who will continue her work and they will set up Centres in every country in your world. This is our aim. Please help us to achieve it. Our work must go on. You will understand, in time, why this must be so.

My dear, we are making progress. Your hard work in Ireland is showing dividends. Please keep up the connections you made there. We are on our way to success. Others will come forward to share this heavy burden.

I am with you in Spirit. Always at your side. Your adoring, Monty.


Arcturus Ant – Meditation Music, 13hz Mental Healing, Crystal Bowl Tones

ARCTURUS ANT·53 videos

Christine Day – Pleiadian Light Initiations on Healing – Conversations with Lauren Galey

Andy Bojarski – 100 Questions and Answers – Energy and Healing

PictureHello, my name is Andrew Bojarski and I am a Usui Reiki Master energy healer and I am born under the sign of Aquarius.

Please allow me to provide you my spirituality background so that you can better understand who I am.

In 2010, I was awakened spiritually.  Back then, I was intuitively led by my higher self to a spiritual teacher / healer in Australia.  Her name is B. Devine.  B. Devine has many spiritual self-help videos on YouTube and various articles and channelings that she posted on her web site.  I read everything that she posted and watched all her videos as my thirst for spirituality grew.  And I eventually became friends with her.


Awakening to Higher Love posted on August 22, 2013 by Andy Bojarsk


Hi everyone, I wanted to try something different.  Below are 100questions and answers to help you understand healing and energy a little better.

Rather than just writing this out in paragraph form, I though this would be easier to digest in a question and answer format.

Let me know if you like this format and I will continue it.  Also, I will be holding healing classes where I will be teaching energy healings for those that are interested.  I will have a new post about this shortly.  We need healers at these times and this is a wonderful way to be of service.

The classes will be very detailed and hands on where I will go over everything in great detail with respect to what I do when I perform energy healings.  I think you will all love the classes as you become wonderful energy healers.

If you are interested in an energy healing click HERE.  If you would like to read energy healing testimonials before obtaining an energy healing, click HERE.  Scroll down for the 45 questions and answers.  Sending all of you lots of love and many blessings..



1. Q.  Do we have an inner and an outer aura?

A. Yes.

2. Q.  What do the inner and outer auras follow?

A.  They compose the energy field in which you live and they follow the contours of your physical body.

3. Q.  Why is it that you get sick?

A.  You get sick because of an energy leak in your outer or inner aura.

4. Q. Can anyone heal?

A. Yes.

5. Q.  What does it take to heal?

A. A willingness or intention to heal.

6. Q.  What is the energy or life-force called that surrounds us?

A.  Ki energy or prana energy.

7.  Q. How does a person get healed?

A.  The healer projects Ki energy into the person getting healed thereby healing that person.

8. Q.  What are the three major sources of Ki energy?

A.  Sun, air and ground energy.

9. Q.  What is sun prana energy?

A.  This is solar prana that is absorbed by the body.  It is basically the sunlight.

10. Q.  What is the ground prana energy?

A.  This energy is from Mother Earth.

11. Q.  How does ground prana energy enter us?

A.  Through the soles of our feet.

12. Q. What is air prana energy?

A.  It is the ozone prana energy and we receive it from deep breathing and slow breathing.

13. Q.  What are energy centers called?

A. Chakras of the inner and outer aura.

14. Q.  What is the inner and outer aura called?

A.  Our ethereal body.

15. Q. Do trees exude a lot of excess prana energy?

A. Yes.

16. Q.  What can a sick person do to get well?

A.  Lie down under a tree and verbally request the being of the tree to help you get well.

17. Q.  Can Ki energy be projected to another person for a healing?

A. Yes.

18. Q.  Do people that are depleted of energy tend to absorb energy from those people that have an excess of energy?

A.  Yes.

19. Q.  Why is it that you feel tired or drained after you hang out with someone for no apparent reason?

A.  Because that person may have absorbed your energy.

20. Q.  How does an energy healer verify where the sickness or energy leak in a person he or she is trying to heal?

A.  By sensitizing the finger tips and eyes so he or she can feel and scan the aura of the person being healed.

21. Q.  Do you need to close your eyes to heal?

A. No, you just need your intention.  Just concentrate on this.

22.  Q.  Is regular meditation advisable to be a healer?

A.  Yes.

23. Q.  Should treatment of a healing begin with a prayer or invocation?

A.  Yes.

24. Q.  Does soothing music help to heal?

A. Yes.

25. Q. What helps the body heal itself?

A.  Relaxing the mind.

26. Q. Should you focus on the pain and try to remove it when you are sick?

A. No.

27. Q.  What should you do when you are sick?

A.  Ignore the pain and divert your attention to something that is pleasant.  This will speed up the healing

28. Q.  What else should you do if you are sick?

A.  Drink energized water (that has been sitting in the sun) and recuperate under a tree.  Also contact a spiritual guide by visualizing.

29. Q.  What visualization should I use to help remove my pain or discomfort?

A.  Visualize that you are in a beautiful garden among beings of light.  This visualization does not need to be very clear and it will help divert your attention from your discomfort allowing your condition to be improved and your pain should be gone.

30. Q.  Is there a vital energy in the human body that is responsible for the maintenance of your physical health?

A.  Yes, there is an energy field that exists around your physical body that sustains life.

31. Q.  Do all of us have an aura?

A. Yes.

32. Q. What determines our modes of thinking, our emotional states and the quality of our health?

A. The movement and quality of circulation, rhythm and purity or Ki energy.

33. Q. What exactly is matter?

A.  It is nothing but condensed energy that is in continuous transformation.

34. Q.  Are we our body?

A.  No.

35. Q.  Is a new world taking birth?

A.  Yes.  This world already exists and its energies are coming out into form and so many people are already beginning to attune to this energy due to their higher states of consciousness.  They are part of this world already and they are citizens of this new world even though they may not know it consciously.

36. Q.  What gives meaning to the effectiveness of energy healing?

A.  The existence of the energy body, the etheric double, and it’s interaction with the physical body.

37. Q.  What is the main factor to good physical health?

A.  Restoring the flow of Ki energy.

38. Q.  Where does disease first appear?

A.  In the energy body before it manifests itself in the physical body.

39. Q. Is there an intimate connection between the physical body and the energy body?

A.  Yes.

40. Q.  Can you get a cure in the physical body by treating the energy body?

A.  Yes.

41. Q.  How is disease currently viewed in this 3d world?

A.  1.  Either as a punishment for sin – the Christian belief or 2.  Based on western medicine holding the view that disease is caused by bacteria, germs or viruses which alter our psychological functioning or defense mechanism, or by emotional stress or psychological problems or 3.  That disease is believed to be caused by an infection or allergen or some breakdown in psychological functioning and that all you need to do is remove or neutralize the invading mechanism or stress inducing situation or agency, and presto, you are cured.

42. Q.  Do all diseases respond to the above treatment?

A.  No, as most, if not all, medications have side effects.

43. Q.  What disease view is neglected by modern medical science?

A.  Reference to the energy body that we all have and its crucial role in the causation and the treatment of disease.

44. Q.  If you prey or make invocations, do you become a divine healing channel?

A.  Yes.

45. Q.  Do you need to be a clairvoyant or to be born with healing powers to heal?

A.  No.

PL Chang – Music And Sacred Geometry – How Healing Music Creates Life – 6-19-14



by PL Chang

The sound of healing music is one of the most magical expressions of nature. This type of music is full of energy healing properties and contains energy codes that can revitalize and heal your soul. Energy healing music is different from most modern music (e.g., rap, hip hop, heavy metal, rock and roll) because its frequency, vibration and resonance animate in harmony with each other. This creates a type of music that is peaceful and soothing to the soul.


“Music” isn’t something that was created by human beings. Since the creation of the Universe, music has played a major role in the creation of reality. The music created by nature is designed to bring balance and harmony to everything that exists in the Universe. The sound tones generated by the music of nature contain vibration and frequency patterns that help nature expresses itself into many things. Many of these sound tones are used by nature to structuralize matter into sacred geometries. A lot of these sound tones can’t be heard by the human ear, because they operate at frequencies that are beyond what our conscious mind can detect. However, with better technologies we will one day be able to record these sound tones.


If you understand how sound tones work at the fundamental levels and how they are used by nature to organize matter into forms, you should realize how powerful energy healing music is for revitalizing your soul and health. As mentioned in the previous paragraph, sound is one of the fundamental energy properties that nature uses to create sacred geometries. One of the most amazing and yet simplest sacred geometries is the sphere. When it comes to sacred geometry, the sphere is the ultimate expression of Creation, because it represents unity and wholeness. The main geometric structure of the Universe is actually made of spheres within spheres. As described at


  • “The strands of our DNA, the cornea of our eye, snow flakes, pine cones, flower petals, diamond crystals, the branching of trees, a nautilus shell, the star we spin around, the galaxy we spiral within, the air we breathe, and all life forms as we know them emerge out of timeless geometric codes. The ancients knew that these patterns were codes symbolic of our own inner realm and that the experience of sacred geometry was essential to the education of the soul. Viewing and contemplating these forms can allow us to gaze directly at the face of deep wisdom and glimpse the inner workings of The Universal Mind.”


Many scientists and researchers who have studied how music and sound affect water have known for decades that sound tones can also affect the health of the human body. Furthermore, they found that thought can also affect the structures of water. Many of these scientists and researchers realize that since the human body is made of nearly 70 percent water, the types of music, sound and thought that people expose themselves to can affect the water in their body in positive or negative ways.


In 1994, Dr. Masaru Emoto thought of the idea to freeze water and observe it under a microscope to study its crystal structures. After many trials and errors, Dr. Masaru Emoto and his research team were able to observe beautiful hexagonal crystals in frozen water. During their water experiment, they found that tap water and water sources near big cities couldn’t crystallize into beautiful geometric shapes. However, when they froze distilled water and water from rivers and lakes that are far from big cities and aren’t polluted, they saw beautiful geometric shapes. Their research shows evidence that tap water and water sources from big cities aren’t the same as distilled and fresh spring water that is kept pristine from development.





  • In the first picture, distilled pure water was exposed to heavy metal music and then frozen and observed under a microscope. The crystals it produced had strange and unorganized patterns.
  • In the fourth picture, the song Amazing Grace was played next to distilled water and then the water was frozen and observed under a microscope. The crystals it produced had beautiful patterns and shapes.
  • Furthermore, Masaru Emoto and his team discovered that expressing positive thoughts and prayers to water also produces beautiful patterns and shapes in frozen water. These experiments have been repeated many times with similar results.
  • Since music, sound and thought can affect the structures of water, the types of music and sound you expose yourself to and the way you think about yourself can also affect your health.


Dr. Masaru Emoto’s water experiment may not show concrete proof that music, sound and thought can create physical changes in the human body. However, the fact that your body is made of mostly water and its structures can change when exposed to certain sound tones is something to consider when listening to music or judging yourself and others.



When choosing energy healing music, pick healing music that is peaceful and has melodies that resonate well with the rest of the song. The best energy healing music is often made for meditation, chakra healing and relaxation. Sounds of nature, instrumental and certain ambient music are great music for energy healing. Each person’s body may react differently to certain energy healing music. For this reason, you should pay close attention to how your body reacts to different types of energy healing music and then listen to the ones that resonate with your soul the most.


Article sources:


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Ansaluia – Living Through Your Heart Center – 6-18-14

Living Through Your Heart Center

Sunday, June 1, 2014

This channel is exactly what we need at this time!  We’re living in the 5th dimension, but don’t always know what that’s like or what it is really be in that space.  During this channel the Goddess takes us into that place where we can feel what it is we seek to have in life – then experience it from different perspectives.

She first of all invited us to experience our desire.  Then she spoke of the various levels of perception and how those levels create a new reality.  So if you’re in a rut and something’s not working, by letting it go and opening to a different manifestation, you can receive in a new way.  Within this she then integrated the Lightbody energy.  If you are seeking to manifest in these higher dimensions, having the crystalline energies of the lightbody will assist you.

She also assisted us in understanding what it is to live from the heart center.  It’s about realizing how to fill your own energies up from your divinity; then reach out to others.  This is a very empowering channel about living a balanced life through a heart centered reality.

Nama sika; Venia benya,   I AM the One; I AM the Whole


I greet you beloved family.  As I flow my energies into each one of you who are here I send out my love, I send out my light and I invite you to take this moment to really be fully present within yourself.  No matter what may be going on around you allow yourself to feel the energies of who you are.

You may feel your body.  You may feel your thoughts.  You may feel your emotions, your spiritual, and your light bodies.  Have a sense of just drawing in all the energies that are within and around you right now in this moment.  As you gather your energies whether it is for this teleconference, or if it is anything else you may be doing, be very conscious of how that focused intention, that focused awareness of breathing in your energies, breathing in the light can assist you in balancing within you and all the energies that are around you.

As you seek to find that balance within your life you find that things are just going to wash off, moving out from you so that once more you are here together in this now moment, there we go.  I can feel everyone coming together I can feel as if there have been a lot of energies and people were all over the place and now this is bringing us all together as a group.

I invite you to let your focused breath move once more so that you breathe deeply taking that breath in and sending that breath all the way through you.  Send it down into the earth so that you once more feel those energies of the earth and then let that come back up within you and anchor within you, around your solar plexus.

From there as you are ready to do so let go your tension allow your energy and your expansion to move up as you connect with yourself as your higher self.  Here within this space of your higher-self open up to look around and feel the energies that are here with you.

This is where you come on a consistent basis.  This is where you reach out when you need to know more about a situation so that you can get that perspective as if looking at your life from an overview.  This is your place that was created by you, for you, so as to support you.  There we go. I could feel as people to expand even further within their higher self.

From there have a sense as if sending that stream of consciousness out even further.  As it moves out from you, you send it out into the Soul Plane and it reaches out until it aligns with you as your I AM presence.  Feel what that is to you.

So often when you link with your divinity you have a perception of what it is, of what is here, how big, what is available to you. And sometimes that is from a perspective that is limited by your human consciousness.  So as if to peel away any restrictions, or any limitations, do so and look again at your I AM presence.  You may notice that it is even bigger than your perception of just a moment ago.

As you merge with your divinity allow that stream of consciousness to move through you in your conscious awareness to go down through that stream of energy so that it may much more fully align; not only with you the human in your life right now, but you as your divinity.

I the Goddess walk in and amongst each one of you and as I do so I reach out to embrace you as your consciousness, you as your divinity, so that it shifts you moving you into the energies of the All That Is.

As you arrive here within the All That Is as always it is a place of transition.  It’s a place of creation.  It’s a place that is filled with everything that you are currently working on and all of the many potentials that are available for you.  As you look around you may become aware of the various energies.

Take this as a moment to ask yourself what is it within my life that seems to be just a recurring issue or problem ~ so to speak.  This somewhat brings a smile to my face, because as I think over the last several teleconferences you have had the opportunity to not only change the pattern of your consciousness, you merged with the energies of Yeshua and Buddha, you created a shift in  awareness that has allowed you to expand even further into your energies.  So when I ask that question you might think that all is smooth sailing and all is in balance.

But because you are human and having the human experience the sense is that there is always something else.  There is always this or there is always that and I sometimes wonder that it is part of the human experience to be incomplete, or to feel as if you are incomplete.

I wonder if the human experience makes it a challenge to have a sense of total contentment within your life, shall we say on an ongoing basis, and perhaps that is what nudges people along in whatever transition may be going on.

The reason that I speak of it in this manner is that when you look back over the last perhaps thousands of years many of the changes, especially when you look globally, have occurred through discontent, discord, frustration with your situation so one would say I am going to change and let me find something new.

How would it be if humanity were to say ‘I love where I am right now, but just out of the pure joy of it I would like to experience what is over here?’  I see more and more people are beginning to lean towards this type of mindset and as we are living, meaning we as humanity, are living in the 5th, 6th dimension you are going to be living from a space that is based in your heart center.

Consider what that is to you.  How much of your life is lived from your heart center?  It makes me smile because I am hearing people shout out kind of percentages.  I am hearing other people say, “Oh I live from my heart center”, because I am feeling discontent, I am feeling this, and I am feeling that so the feelings are coming through the heart center.  Then I hear other people having other various reactions to that statement.  Of course there is never a right or wrong answer, but let’s speak for a moment about what these higher dimensions represent.

We will speak of the third dimension for a moment for that is the place where so many of you grew up and it creates the foundations for who you are and the perception of life experience is.

Third dimension, especially now when you look back to it, has the feeling of being heavier like you are walking through a kind of murky muddy perspective.  The third dimension if you think about it is sometimes associated with your second chakra, the forth with your third, the fifth dimension with your forth.  We are having to get these numbers associated!

But more so when you are living from your gut instinct or you are living from a place which is grounded in the lower vibrations, not the lower vibrations but the vibrations of the earth, and those Chakra centers that keep you grounded and a part of the earth.  It therefore gives one the perspective that is a little bit more of that flat monotone so to speak.

The heart center is that which blends your upper chakras and the lower.  So the heart center is where you have suddenly infused a lot of the energies of the universe and you’ve merged with the energies of the earth so that you are beginning to transition the energies of the earth with the energies of the universe.

Therefore when you are living your life from your heart center the foundation is most often compassion, love, co-creation.  It’s less of the competition or that survival instinct that you have with your first chakra and this is the part of the transition into the fifth dimension that is taking place.

So as I have been speaking of this and defining it in this one way; this is of course just one definition, there are many, many, many more; but I can see each one of you integrating the words and the energy and finding your space of what the fifth dimension means to you.

Feel the light as it moves in to this space.  Allow it to move through everything that may be going on within your life as you are here within this consciousness.

Here within the All That Is you have the unique perspective of experiencing, not only the various dimensions, but taking a particular opportunity to saying here is what it feels like in this perspective, here’s what it feels like in this perspective and you can go on and on and on.

Now as you consider your life once more consider it from the perspective of your heart center.  This time as if you send out love and compassion throughout your life, this time as you send out the vibration and the essence of a balanced energy.  There we go.

So no matter what may be happening in your life if you shift your perception in such of way, and you look at it in a space of balance and a space of your heart, it may give you a new awareness of things that may be going on.

If you had your heart’s desire what would that be for you?  This is one of those instances or experiences that then people can call up to a greater understanding.  For many people when I ask that question ‘what is your heart’s desire’ you immediately bring up your list of things that you have been seeking to manifest.

How about if you peel away the layer and take a minute to really go within your heart center and bring up the first thing that comes to your mind.  ‘What I choose to have in my life …..’ and ask yourself, ‘is this something I truly wish to have or am I in a habit of wanting it and one way or the other I really don’t care’.  And in this way you receive a little bit of clarity.

Let’s go on to the next thing as several people have several things upon their list.  ‘Another thing I desire to have within my life is…….’ and what is my perspective from this higher view or this place of the All That Is.  Why do I want it?  What is my intention?  What does it mean?

I find as I am speaking of this to you that indeed there are instances when you don’t have that same desire or that same intention than what you thought you did.  As you look beneath the service at something that you have been seeking to manifest and you find yourself in a greater understanding there may be times when you realize that you perhaps wanted something for a reason that really no longer suits you, or that perhaps you wanted something and you should look at it from an bigger perspective opening up to even more than what you thought you wanted, or desired, or needed.

If your life is lived from your heart center what does that look like to you?  If you look out with eyes of compassion and love for you, for you first and foremost, and then for you as it relates to everything in your life.  What would that be?  Unconditional love is available for you.  Unconditional love is that stream of energy and consciousness that comes from here within the All That Is from your I AM presence and it flows down into you on a continuous basis.

As I just spoke of that I felt so many of you having that feeling of AHH.  That feeling of when you step into something that just feels warm, loving, nurturing and you take a deep breath in and you just feel good.  That is unconditional love for you from you as your divinity.  I the Goddess can amplify that energy and I can assist in directing it or creating a shift in if need be; but you have the ability to be open all on your own.

Each one of you are so much more than what you comprehend with your human perspective.  When you think back to when we began our journey this evening and that perspective you had, take a look around you now and you will realize that you have really expanded the energies of your perception; honor and respect yourself.  Open to allow love for yourself.  Experience life lived unconditionally for yourself.

Another human trait that goes along with the others that we mentioned before is that sense of judging, sometimes others, but if you are judging others you begin first and foremost by judging yourself.  So what does that mean? Are you critical as you look around your life?  Do you feel as if you should have done more, or you should be in a different place, or somebody else should have done their part of the deal and all of those should, should, should’s are a way of judging. Most often in a way of judging that is negative or pulling you down.

So if we could peel away the layers of anything at all that relates to being judgmental, take in a breath and feel how good it is to let that go.  You may complete this journey and go right back into that old pattern, but at least for this moment you are opening up your eyes, opening up your perception and letting it go.

Life lived from within your heart can be even richer and filled with even more energy than ever before.

We continue to speak about the lightbody energies as they infuse the earth.  As you are within this space of your heart center and you are within this space that is so fully open and in the flow, then reach out to that which is your lightbody and invite it to come and be here present within you.

Your lightbody energies represent that part of you that is a part of the universal light.  Your light body energies is that which represents the crystalline energies that have always been out within the universe and have always had an alignment into the earth with that flow of everything moving up and down in between.

Here within your heart center feel the flow. Know how you are aligning and know that as you accept that part which is crystalline it is going to create a greater foundation within you as the human.

As we are here within the All That Is and you are feeling that energy of your light body as it’s infusing it is almost as if we sense this wave that is just kind of moving around you.  So much of energy upon the earth goes in specific directions, a linear pattern.  The crystalline energy is without that type of a foundation so it is as if there is a different type of movement that is associated with it.

The expanded flow in movement allows you the ability to expand your consciousness even further.  In the All That Is you were already solidly within the universal light.  Therefore the more that you align with the light body energy, integrating down into your physical it is going to create a vibrational receptacle, there’s a good word for you that allow s that crystalline energy to be more a part of you.

Consider what it is right here right now in the All That Is.  Within your DNA you have the strands, or the layers, or the energy that assists you as you continue to expand. As you feel that alignment of the light body energies, not only first within your consciousness, it then goes into your physical body and your physical body is the receptacle for everything that comes through you into and around the earth plane.

As you continue expanding your energy and feeling all of that love, light and joy that is associated with your heart center it is even more and more and more amplified by the crystalline light.

My intention every time that we have these conferences, or that I work with you, is that I may assist you in becoming empowered within your life.  True empowerment can only come from within you, and it can only come from that stream of consciousness that moves down into you filling up the energy of this space and then expanding out further so that you know that the physical human that is you with your name, your body, your person walking around on the earth right now is indeed who you are.

But ultimately that divine essence that is true empowerment because that is you receiving more of you.  By allowing that crystalline light, or this lightbody energy, it is opening up the spaces from within every cell within your physical body.  It is allowing that alignment to amplify that which is you, to amplify that divine energy that is already flowing within you.  It gives it a place to expand further so that it doesn’t go through you into the earth.

There is nothing wrong with that, but when you feel it more and you recognize it more as a part of you in your physical, mental, emotional, spiritual, lightbody energies all that creates you in your complete experience as a human becomes amplified by these energies.  Now you are really talking as you talk about going back connecting with your heart center and living with your heart center.  It is indeed a difference.

When you come back again considering that list that you were looking at of things you were seeking to have and you are in this space of empowerment with your lightbody you have a different perspective of how they will come into your life. Ahh, for some I am hearing that you didn’t really want that after all.  So don’t get bogged down thinking that you have to have something in your life when from the space of your divinity and the space of your light body it is old energy.  It no longer suits you.  You have moved beyond it.  Let it go.

As I look at each one of you right now there is such a balanced energy.  There is such a brilliance and a light that fills you up!  This is who you are as your true authentic self and it is here in the All That Is that you are bringing it down into you and the earth plane.

So have a sense of doing that and send that energy down.  You may do it in a number of ways send it down in a column of light that is you, or if you so choose we can gather within a circle and infuse it in the hologram.  As I see everyone gathering together as a circle you are sending the energies down through you, but you are also sending it into the hologram and it is creating a vortex.  So it is not just a loose group that has the hologram suspended it is now a firmer or a more complete sense of a vortex and that is amplifying the energies that are going into the hologram even more.

So you let that go and it flows down into the earth.  There is a certain aspect that moves out into the new earth, into the higher vibrations of the earth and everything else goes down into your physical earth linking with the energies of Gaia, linking with the energies of the crystals that are inside of Gaia, so that it then comes up to the surface.

You as the individual that you are you have already brought down all the energy into you, so reach down and link with the rest that came up from the hologram and it is as if you have created a circular energy; that which came through the hologram and linking with the earth and coming back up to you and going up to the All That is.

You can feel it going in one direction or you can shift and come up from another direction.  You can feel how it reconnects or clear out the energies in a different way depending on how you sense or see that flow.  With that conscious intention that living from the heart center, living with an infused energy of the lightbody or the crystalline, is flowing up through the earth, coming up through the collective consciousness, coming up through the grass, the trees, the water and it is available to everyone upon the earth.

Allow your focus to return once more to within yourself in the All That Is.  Every time that we start grounding like that I can feel you getting excited to get back, excited to go back into your physical reality so you can experience the changes.  There is always someone who says ‘No, I would rather stay here.  I will stay here longer’.  It is your choice.

Allow those energies to flow through you and allow your consciousness to return.  You may have that sense of leaving the All That Is, of merging once more in the soul plane with your divinity, and then you move further as if to come down within the energies of your higher self.

Take a moment to rebalance within this space as you infuse it with that heart centered energy and your crystalline energy.  ~~Whew~~ clear out the clutter that may have been present within here.  There we go.

Then allow your focus to continue to come back down as you once again feel the energies of you the human.  Allow that stream of consciousness to come back within you.  You may feel it filling up every Chakra every energy body within you.  Let it clear out those non-physical energies that are around you so that as you can, as you come back grounded within your physical body, you are able to be here in your expanded state.

Take a moment to find the balance within you and as you find the balance consciously bring into alignment the crystalline energies, consciously bring in a heart centered awareness so that everything that reflects out from you is from here within the space of your heart.

And as you are moving forward in your life as you live a heart centered life, honor yourself for how-so-ever that looks or is for you.  Allow that heart centered life to be of balance.  Allow that heart centered life to be filled with the energies and the acceptance of you as your divine essence and you as your lightbody.

Beloved this is you in your everyday life.  This is you as you create change within you.  This is you.  Allow yourself to accept all that is your perspective and all that is here.  I invite you to continue to be in the space of those energies and allow yourself to come back within the room.

All right beloved family as we bring this evening to a close I invite you to remember to live your life as we spoke in this journey from your heart center and from that place of your heart center allow it to be the balanced energy; to allow it to be a place with love; to allow it to be a place that is filled with compassion; that compassion being first and foremost for you and then reflected out to everyone else.

You are such an immense being.  You are fully integrated into the universal light and the human reality.  Accept that for yourself.  Know that you are moving forward in your life.

Allow that to be with ease and allow that to be with joy.  Beloved family I am ever within you.


Healing Wisdom – Andrew Bartzis – Jay P – Olivia Valencia

Healter’s Journal – How to Heal and Restore Your Aura

Human Aura


How to Heal and Restore Your Aura for Greater Health and Vitality in Your Everyday Life


HJ: Often unnoticed, yet extremely important, our Auras have a major protective role in our health. For many, they go unnoticed as being able to ‘feel’ them requires us to tune into a quite subtle level of energy. However, whether we are aware of them or not, their state of health still has a massive effect on our health.

This is because the Aura is a shield of sorts, protecting us from harmful electromagnetic frequencies as well as the etheric and emotional energy of others. When our auras become disturbed or damaged, it leaves us vulnerable to unwanted energy, be they manmade or otherwise.

That being said, Aura repair is simple for the most part. Making a regular practice of repairing your Aura daily is an easy way to substantially boost you health, energy, immunity and mood. With just a few minutes of the practice of any of the techniques below, you can make rather effortless gains in your wellbeing. For such a minimal time investment, the quality of life improvement you get from these practices is massive.

– Truth


Energy Healing Techniques for Your Energy Field

The Energy Healing Site

Aura cleansing can help you stay well and feel more alive, more clear-headed, and more emotionally stable and balanced.  Our auras, or energy fields, interact constantly with the energy of others. It’s not uncommon for us to take on some of the energy of other people.  For example, have you ever been in a great mood, then spent time with someone sour and negative, only to find that your good mood has evaporated? You’ve probably taken on some of the energy of the negative person.  Usually it does not serve us well to absorb others’ energies into our own auras (although there are exceptions).

Our auras can also harbor the energies of unwanted thought forms (such as negative self-images and negative self-talk) and unprocessed emotions. Drugs (prescribed or not) and even food can also taint the aura.  Any of these foreign energies can make our energy field less balanced, and can cause blockages to the natural flow of energy in our field.  When our auras are harboring unwanted energies, we may feel tired, down, unbalanced, depressed, anxious, “not quite ourselves,” or even ill. We can clear our fields through various aura cleansing techniques.  Doing an aura cleansing should make us feel more vibrant, clearer, happier, more balanced–more “ourselves.”
Aura Cleansing Techniques

There are many aura cleansing techniques. (If you don’t already have some favorites, you’ll probably develop them.) However, here are some suggestions. Some of them are so simple and healthy, there’s just no reason not to try them!

Drink a glass of water–filtered or spring water, if possible. Make sure you drink approximately 9-12 cups of pure water a day.
Take a warm bath in which one cup or more of salt–preferably sea salt–has been dissolved.
Spend five minutes breathing deeply into the lower third of your lungs, so that your belly rises with each inhale and falls with each exhale. As you inhale, feel the clean air restoring and refreshing and renewing your body and energy field. As you exhale, feel your body and field being cleared of unwanted and negative energy, and anything that doesn’t serve you anymore. Out with the old, in with the new!
Wear a favorite color–one that makes you feel great. It may relate to a color that you need more of in your aura, or a color that needs to be clarified. (Read more about aura color meanings here.)
Get out into nature. Sunlight is a natural energy purifier. A walk in a forest or desert is naturally calming and cleansing to your energy field. The beach, with its salt breezes, is especially good–but standing in any wind, or bathing in any natural body of water, has a cleansing effect.If you can’t get out of the city, find a place that allows you access to sun and fresh air, such as a park or a roof-top. Breathe nature in and let it calm and refresh you.
Make an aura cleansing spray out of spring water and a cleansing essential oil such as lime, lemon, or juniper. In a spray bottle, mix a few drops of essential oil in a cup or so of spring water. Shake it up and spray it toward yourself from arms length (avoiding your eyes, of course!).
Smudge yourself with a sage stick. To do this, it’s easiest just to purchase a smudge stick at a natural health foods or “new age” store–although if you have a large sage plant, you can make your own by gathering and drying sage leaves, them bundling them together and tying them tightly with a natural-fiber cord.In a fire-safe place, light the end of it and blow out any flame so that there are just a few embers burning and creating a small amount of smoke. Wave the smudge stick around your body from head to toe, allowing the sage smoke to purify you.It’s common for burning bits of sage to fall to the ground, so be sure you do this in a safe place.
Crystals are great aura purifiers. Crystals traditionally used for this are smoky quartz, obsidian, selenite, or black tourmaline, but any crystal that you feel drawn to will do.You can just carry one with you or wear it around your neck, or keep one at an altar or at the head of your bed.If you’re feeling the need for something more powerful, lie down and place the crystal on your brow, between your eyebrows and a little above. Relax, breathing deeply and comfortably, and imagine a white, purifying light emerging from the crystal and surrounding your body in white light.Or, sweep the crystal repeatedly through your energy field, head to toe, with the intention that it will absorb any negative or foreign energies.

Always clean your crystals afterward by soaking them in salt water (preferably sea salt).
Light–imagined or real–is a classic aura cleanser. Lie or sit comfortably. Relax and breathe deeply and comfortably for a few minutes, allowing your body to relax and unwind.Imagine your body completely filled with white light. Visualize the white light purifying and restoring your body, and displacing any negative or foreign energy. Give yourself time to enjoy this feeling.Expand the light beyond your body, as many times as necessary until it extends a foot or two beyond your body–or where-ever feels intuitively right. Visualize or feel it purifying and restoring your field, and displacing any negative or foreign energy, pushing it out into the universe, where it will be neutralized and reabsorbed into the cosmic field. Give yourself time to enjoy this feeling.

How do you know if your efforts have worked? You’ll feel better–more relaxed, peaceful, clearer-headed, hopeful.

If your own efforts don’t seem to be working for you, you may want to contact an experienced energy healer or aura healing practitioner. Sometimes we all need a little help!


– See more at:


More healing codes 2 – The Divine Mother via Isabel Henn – 6-16-14

goddess-of-light healing codes


WoW they do seem very powerful, i can easily access the healing code….. Awesome………. GH

(Translated from original language german)

My child, you have made some experiences by now with the healing codes and you have asked for more. I will give them to you with pleasure. Here now a new set of codes, which you must use out of your heart and in love that they can take effect.

35 41 553  against toothache
35 87 225  against loss of appetite
31 22 778  to lose weight
43 14 223  against general inflammation
35 31 223  with purulent places or inflammation
34 41 323  against arthrosis, arthritis
83 73 879  against rheumatic afflictions
88 21 233  against herpes viruses
53 23 411  with equine sarcoids
11 32 899  against menstrual molimen
31 31 798  trouble during menopause, also pre- and postmenopause
98 88 119  first aid at heart attacks, heart infarcts
78 89 535  first aid at strokes

The healing codes for first aid…

Original ansehen noch 194 Wörter



Archangel Raphael via Marc Gamma – Code-Numbers for Nutritional Foodstuffs and Health – Illuminations 2012 Blog – 4-25-14

More Healing Codes 3 – The Divine Mother via Isabel Henn – 6-12-14

More healing codes 2 – The Divine Mother via Isabel Henn – 6-16-14

Healing Conversation – Sandra Walter and Lauren Galey – 6-6-14



In this 90-minute interview, Sandra Walter covers several aspects of this Ascension process that we are going through, some of which are summarised below:

  • Gatekeeping duties ~ opening portals to higher dimensional Light and connecting with them in preparation for the eventual Shift
  • 3rd/4th dimensions are technically gone, Gaia is moving on the the 5th
  • Another massive wave coming in June, entire Galaxy now pushed into new area hypercharged area of Photon Belt
  • Reminds us that Humans are pure Source in form
  • All grids now fully functional
  • Holding gates to Heaven open, merging Heaven and Earth
  • Cosmic triggers and markers in June/July ~ intense energies will make us sleepy or berserk!
  • These energies are snowballing us into the Shift, they are not going to calm down anytime soon, so please level up!
  • Journey getting more personal,yet  simultaneously merging into Unity Consciousness
  • Conscious participation and responsibility essential
  • Dimensional levels = Russian dolls, all nested within another
  • Golden Crystalline Heart Centre = pure expression of Source
  • Sandra takes us through Lightbody and consciousness expansional meditation, connecting with pure Creator Consciousness
  • Letting go of what was, forgiveness, be in Divine Neutrality ~ vital when the great Shifts come
  • Zero point energy just boomerangs everything back to us, so remain in neutrality and higher consciousness
  • Expressing our spirituality and authenticity 24/7
  • Ascension is an act of faith
  • Powerful activations that make us have to lie down
  • Crystallin cities, a band of consciousness around Planet
  • Mt Shasta, sacred vortex to higher dimensions
  • First wave of Ascension in 2015.

Please go here to read Sandra’s message and to listen to the audio.

More Healing Codes 3 – The Divine Mother via Isabel Henn – 6-12-14

23324_536337373051928_907460147_n(Translated from original language german)

My child, today I give you more healing codes for your use. Some of these codes are the answer to requests from some of you. These codes are at the moment more important for you than other messages, because they give you the possibility to improve the health of you and your fellow people.

83 33 889  at nausea

87 47 988  at hepatitis (liver inflammation) caused by viruses or other reasons

14 44 338  against cancer, only in general, all other would be too special for now

44 34 131  at diabetes for balancing of the insulin level

71 81 533  for backpain in general

38 31 418  for removing of warts

84 72 723  at addiction

11 12 121  at childbirth

23 31 443  for chronic pain in general

83 41 783  at motion sickness

77 78 177  at grey star, catarakt

77 78 176  at green star, glaukoma

11 84 744  for regulation of blood pressure, to use at high pressure and low pressure equally

78 19 335  at eating disorder

22 33 311  at insect bites and stings

I have said already something about the use. And I can tell you, that I dictate and let arrange a document in which all this is put together and explained more detailed. It has to be translated yet before it can be published.

I love you so much, my child. ~

Your Divine Mother

Copyright © Isabel Henn. It is allowed to share this message in its complete form without changes and when the author’s name and the link to the original site is given.

More Healing Codes 3 – The Divine Mother via Isabel Henn – 6-12-14

23324_536337373051928_907460147_n(Translated from original language german)

My child, today I give you more healing codes for your use. Some of these codes are the answer to requests from some of you. These codes are at the moment more important for you than other messages, because they give you the possibility to improve the health of you and your fellow people.

83 33 889  at nausea

87 47 988  at hepatitis (liver inflammation) caused by viruses or other reasons

14 44 338  against cancer, only in general, all other would be too special for now

44 34 131  at diabetes for balancing of the insulin level

71 81 533  for backpain in general

38 31 418  for removing of warts

84 72 723  at addiction

11 12 121  at childbirth

23 31 443  for chronic pain in general

83 41 783  at motion sickness

77 78 177  at grey star, catarakt

77 78 176  at green star, glaukoma

11 84 744  for regulation of blood pressure, to use at high pressure and low pressure equally

78 19 335  at eating disorder

22 33 311  at insect bites and stings

I have said already something about the use. And I can tell you, that I dictate and let arrange a document in which all this is put together and explained more detailed. It has to be translated yet before it can be published.

I love you so much, my child. ~

Your Divine Mother

Copyright © Isabel Henn. It is allowed to share this message in its complete form without changes and when the author’s name and the link to the original site is given.

Teal Swan – Kelli In The Raw TV

Matthew J. Anderson – Why Deep Breathing Can Change Your Life

Matthew J. Anderson·2 videos

The power of our breath is something so easily overlooked in our society, and yet when we bring conscious awareness and intention to it we discover the extraordinarily transformational and empowering potential it offers us in every moment. However, it is a power that we must consciously CHOOSE to utilize if we are to be the emotionally expressive and infinitely creatively powerful beings we were born to be, and that “YES!” can be communicated to the Universe simply through the art of deep breathing…

Try it today and remind yourself how awesome life really is! 😀

Andrea Foulkes, Catalyst for Positive Change – Meets – Andrew Bartzis, Galactic Historian – 5-31-14

Galactic Historian·51 videos

Audio recorded on May/31/2014

About Andrea: Andrea has a genuine warmth and enthusiasm for people and life. A natural communicator and Intuitive Visionary, she has a unique ability to connect with people from all walks of life, countries, religions and cultures and is a Catalyst for Positive Change in reclaiming your Authentic Power.
for more Information:…
Like Andrea on FaceBook:…

About Andrew: Andrew Bartzis is a Reiki master and Shaman with the unique ability of being able to access multiple Akashic Records at will. Known as the Galactic Historian, he is able to read and share individual, cultural, global, and galactic histories with those who come to him. As an active healer and psychic reader for nearly 20 years, his goal is to help the world around him by sharing information from a sacred neutral state. By sharing the power of contract revocations, he helps individuals reclaim their sovereign free will.
You can learn more about soul contracts and Andrew’s work at

Like Andrew on Facebook!:…

Rise Earth – Healing Power of Forgiveness – Anne Hartley OM Times

  I consider myself to be a nice person. I spend a lot of my life – giving to others and teaching positive life skills. However, what I like about myself sometimes makes it hard for me to accept other people when they are inconsiderate, selfish and downright hurtful towards others. You see I have a lot of rules about the way people should treat each other and these rules, when I am not living consciously, make my life harder than it needs to be because I have no control over other people’s behaviour. As a way of remaining conscious and making my own life easier, I have established the habit of forgiving daily and I generally do this each night just before I go to sleep.

This simple habit has made my life so much easier.

Now it’s very easy to tell someone else to forgive, and there is no denying that it’s hard to do when you have been really hurt or betrayed. But the fact is that forgiveness is never ever about the other person-it is only ever about you. You may be right, your anger may be justified, someone may have done something to you that you feel is unforgivable, but holding onto those feelings only hurts you and gives the other person power over you.
A study on forgiveness, carried out in 2006, showed the influence that forgiveness had on emotionally abused women. The findings showed women undergoing forgiveness therapy experienced significantly greater improvements in feelings of depression, anxiety, post-traumatic stress and improved self-esteem. Another study which researched the benefits of mindfulness and forgiveness in reducing stress found that the when meditation was combined with forgiveness the participants experienced less stress.

Forgiveness is never about the other person; it is always about you. The Hawaiians have a code of forgiveness, which they call Ho’oponopono, which means to make right. The teachers of this method believe that when we forgive others, we forgive ourselves, and that empowers us. Now you may think that you don’t have anything to forgive yourself for but think about it. You may need to forgive yourself for staying so long in a relationship, for allowing another person to treat you the way they did. You may need to forgive yourself for not speaking up, or taking action sooner, for missing the signs, for allowing someone else’s needs to be more important than your own.

Here are some of the things that forgiveness is and is not.


Can be a decision to let go of the desire for revenge.

Is not the same as condoning or reconciliation.

Is not about forgetting or making excuses.

Is not about trusting people who have proven themselves to be untrustworthy.

Forgiveness is always about self-empowerment. All you need to do to forgive is to be willing, that is the first step, even when you don’t feel you can forgive.

This is my version of the Ho’oponopono technique.

1. Bring to mind anyone with whom you feel annoyed, hurt, angry or irritated.

2. In your mind’s eye, imagine a white light, which is a source of love, flowing down through the crown of your head and exiting through your heart and surrounding the person/people you need to forgive. Include yourself in this white light as well.

3. Silently state to yourself ‘I forgive you’. If you find that too difficult, say, “I am willing to forgive you”.

4. Then imagine a huge weight dropping off your shoulders as you let go.

I have used this exercise myself and taught it to so many of my clients and it always works. When you surround people in love even the most hostile change the way they treat you. Continue this exercise daily until you can think about the other person without any feelings of anger, irritation, annoyance or hurt. This simple exercise helps you to let go of the past so that you can love the life you live today.

About the Author
Anne Hartley is a life coach and author of several books. She trains life coaches in her unique Heart Process via teleconferencing. If you would like to receive her free newsletter you can visit Anne’s website at or write to Anne at

Bioptron – Healing Light Therapy

Michelle Kwong·4 videos

Heart Field – Love Energy can be Harnessed to Heal the Body – Mystic Unity

MysticUnity·30 videos

Understanding the human heart is a very important subject. It is where empathy, intuition, compassion, and love express from. Meditation on the heart is extremely beneficial for those seeking to develop a deeper understanding and connection with life. Emotional energy such as Love energy can be harnessed and be used to heal the body. The most powerful kind of love is unconditional love. Such love allows immense amount of energy to flow through through body freely and uninhibited, as no boundaries are present in unconditional love. This allows a powerful connection to the surrounding fields of energy. The human body could be see as a biological technology, our emotions and thoughts have been proven to effect quantum fields of reality.

Forgiveness and acceptance are key components to developing a unconditional state of love, such acts release emotional blocks and end negative cycles, freeing a vast amount of energy and allowing the life force to flow naturally once again. The heart has been expressed to be our zero point energy field, seat of the soul, and it is also the first organ created during the birthing process.

The Healing, Transformational Golden Energy Ball – Council of Angels via Goldenlight – 5-19-14

 Gold Energy Ball


Dear Friends,

This post was originally written in November of 2012….I’m coming across this information again about our Lightbody/Golden Energy Ball/Torus and will be expanding upon this in future messages. Today I came across some more info from the Thrive website which correlates with this information. I’ve published part of this below this post with a link to the full article, as well as an excellent video from the Thrive Movement.  Look at the golden torus-shaped energy ball around his body in the video…this is exactly what I saw in my original meditation! I’m going to work with this more and do a channeling on it at some point soon. More will be revealed! Love, Goldenlight

Below message is copyright © The Golden Light Channel. All rights reserved.  You may copy and distribute this material as long as you include this credit, do not alter it in any way, and provide a link back to at the top of the post. Youtube users: you may not use this content without prior written permission.

In September 2012, I experienced a vision during a spiritual energy session….in the vision I was at a special part of my favorite beach where I always go during spiritual meditations. I found out later in one of my messages that this is a place of spiritual healing for me and also a portal to the 4th and 5th dimensions. (I have been going to this certain spot on the beach in my meditations for many years.) I then entered into this vision, and became a part of it. I saw my my energy session guide drawing a huge circle of golden light around herself, showing me how to do it in turn. She showed me how to construct with my thoughts a golden energy ball around me with me on the inside; I then experienced how this is a higher frequency energy device for teletransportation, manifestation and healing.

I received a telepathic message afterwards. This was also when my Council of Angels told me that they wanted me to share this information on a spiritual website, and that they had much information they wanted to relay to me to communicate on this site. The Golden Light Channel website was created in November of 2012. The number of visitors to the site bypassed 520,000 by May 2014. The Council of Angels also shared that they wanted me to build an art studio to create “lightworks” of art for assisting with ascension. (This art studio was created and will be re-opening soon for the 2014 Spring/Summer season)

Below is the message I transcribed about the Golden Energy Ball (my terminology). I later found out that part of the form of the energy ball is the Torus, which is the form of much of the life and energy in the universe. I first saw the torus in the movie “THRIVE” – there it was, the exact thing I had seen in my meditation.** Note: all my channeled messages are in “stream of consciousness” format, with very little punctuation or capitalization, often reading like a run on sentence, but this is how they come to me. My side of the communication is in italics. Some of this may seem unbelievable, but they assure me it is all true. Much of this will be coming to us as we enter the 5th dimension, and all of our 5th dimensional abilities will be awakened at that time (including telepathy, teletransportation, etc), as our DNA and chakras our being upgraded, and our new light body of Mer-Ka-Na is being formed, a lightbody which is crystalline-based instead of carbon-based. See my channeling on The Crystalline Grid & Shifting to Crystalline Energy in the 4th & 5th dimensions for more information on this.

This was one of my earlier channelings in late October, posted on 11-10-12 but is extremely relevant now. Indeed, as I read this, I am reminded to practice this meditation in this NOW moment. 🙂   -Goldenlight


The Healing, Transformational Golden Energy Ball – Council of Angels via Goldenlight

Channeled by Goldenlight,

GL: Tell me about the golden energy ball.. I discovered tonight the torus and what you showed me in the meditation is a torus..and that is how it can be used for healing teletransportation entering alternate realties etc.

Yes that is absolutely correct.. We helped you come across that information today this is part of the important information that we want to share with you. You can heal and change your body shape with it… heal relationships with the power of thought .. And teletransport to visit people also transport to alternate realities that you can manifest with your mind. This information on using this healing and transformational golden energy ball in this way is new information that no one has brought forth yet in this way, and it will help all who inhabit planet earth to heal and in changing over from carbon based to crystalline form just as the earth is also locking in its crystalline energy this new vibrational pattern is a higher octave and frequency and the healing torus will assist your body in making this transformation more smoothly.. It can also help with all healing and manifestation and in creating a life that you want and a world that you want… Creating peace and prosperity..

The first place I went while using the golden energy ball was to a nearby beach house that I love and I had bought it and was living in it…..then I imagined an alternate reality where there was a shift from how a certain aspect of my life had turned out, and I was able to briefly enter that reality. “Wow!,” I thought, “…amazing what a shift in perception can do!”

You can go there and practice whenever you need to… simply focus on what you wish to manifest then you can either observe or dissolve the energy bubble and enter into that reality.

What happens to the old reality?

All realities and possibilities exist simultaneously it’s just a matter of what you focus on as to where you are.

But are those other realities real?

Just as much as the one you are currently “in” is real yes.

How do I go into one of those alternate realities and be ” in” that one instead of this one?

It takes a little bit of practice but the more you visit the more real it becomes. This will all be easier after the shift, especially after the 12-12-12 portal opens up and definitely after the new frequencies are locked in after 12-21-12.

Start with easier things like manifesting the life you want for yourself and the body you want.. The alternate realities are at a more advanced level and after you master the manifestation teletransportation and healing you will advance more easily into alternate realities involving you and other people they are more complex and slightly more “advanced” to master but you are at a level now where you can manifest quickly and this energy device that we have shown you tonight will be most useful to you. Simply bring it around you with the light activation as we showed you in the meditation (we will give Goldenlight the steps of this meditation technique in another channeling so it may be used by All), then focus and concentrate on your desired manifestation (only to be used for your highest good), then visit yourself in this manifestation, and to make it real just dissolve the bubble! Think of your driveway … we helped with that to show you how quickly you can manifest now. With just a little bit of focus, you had a brand new driveway and walkway in two days!

Use the energy ball…focus in your mind to make it real then visit and dissolve the energy ball.. The more you visit the more real it will be then your current reality will catch up with it and events will naturally occur to lead up to the manifestation of it, including insights on some of the actions or steps you take that will lead up to its manifestation …Wow! Thank you so much for this gift. I promise to use it only for good and for healing.

Tell me about my art and spiritual transformation. (I had had a vision of me creating spiritually-inspired artwork during my “Reconnection” last summer, and received information during that session that part of my mission to be here on earth at this time was to create this art.)

The cosmic energies coming into your earth at this time can be channeled into your new art studio idea and into your abstract painting artwork.. Let divine inspiration guide you and inspire you along with all of the love the angels and your angelic council have for you. You are absolutely on the right track with your art studio/gallery in your garage and we have been sending you holographic thought forms of your new studio and art that is why you keep seeing images of your new studio. (Note: the art studio will soon be opening for the Spring/Summer and I will be creating more Lightworks of Art).

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