ABOUT KUNDALINI ENERGY AND KUNDALINI AWAKENING AND RAISING
WHAT KUNDALINI ENERGY IS?
Kundalini is a dormant energy within most peple.
In Hindu mythology, Kundalini is a serpent goddess who lies asleep at the base of the spine, coiled three and a half times around the first chakra.Her name is Kundalini Shakti, and she represents the unfolding of the divine Shakti energy, the energizing potential of life itself, a living goddess who enlivens all things.
Under certain circumstances, the Kundalini energy awakens and begins to rise through the body, piercing and opening the chakras as she moves in her undulating, snake-like fashion. As Kundalini releases stored and blocked energies, her movement can be quite intense, sometimes painful, and often leads to mental states that seem out of this world.
Circumstances that stimulate Kundalini awakening are many and varied, but are usually triggered by such things as extended periods of meditation, yoga, fasting, stress, trauma, psychedelic drugs, or near death experiences.
Kundalini is a condensed, primal force, similar to the potential energy found in water. When released, it creates a vertical connection between the chakras by opening the subtle channels known as nadi, most specifically, the central channel that moves up the spine called sushumna. If we put water through a small hose at very high pressure, the end of the hose will undulate like a snake. Similarly, the intense energy of Kundalini undulates in the body as it rises through the chakras.
Kundalini can also be seen as a result of the chakras connecting to each other.Theoretically, as the chakras enlarge, the spinning of one can enchance the spinning of the one above or below it.
Kundalini is basically a healing force, but its effects can sometimes be quite unpleasant. Such effects may last for minutes, days, months, or even years.
If you find yourself dealing with uncomfortable Kundalini awakening symptoms, you should:
1) Purify the body. Abstain from recreational drugs, tobacco, alcohol, and caffein, prescription drugs. Avoid food additives, high sugars, or greasy foods. Eat well, especially protein which is generally grounding. Get massage and vigorous exercise.
2) Reduce stress. If you are in for a major spiritual transformation, make time for the necessary changes in your life. You may need to devote more time to your spirituality or health.
3) Find Support. Find other who have knowledge of this experience.
4) Educate yourself. Read about Kundalini, Kundalini awakening,Yoga and learn about Chakras.
5) Treat underlying psychological issues. As Kundalini brings up unresolved issues, this is the best time to deal with them. It will make the ride smoother.
6) Examine your spiritual practices. If you have not been practicing meditation, yoga or some spiritual practice, it may be time to begin. You might need to stop meditating for a while if it increases unpleasant Kundalini awakening symptoms. See what increases or decreases the unpleasant effects.
7) Practice grounding. Kundalini is most difficult when the energy is moving upward without enough energy moving downward to balance. Investigate the possibility of the first chakra issues that need to be resolved in order to give a firmer base.Practice grounding exercise daily.
I see daily Search terms on my Stats page here from increasing numbers of people searching for information about why they’re feeling inner body vibrations; why they’re smelling smokey burning incense; why they’re having excessive inner heat (hot flashes) in their bodies that radiate outward and so on. I thought it was time to try again to help more people being activated now to better understand what they’re experiencing and why.
Over the years I’ve written several articles about the many Ascension symptoms, about Kundalini rising and its symptoms, and about the Rewiring of the Body and Brain. The bottom-line is that all of these symptoms, all of these unusual experiences are the same Process. They all are Ascension symptoms, Kundalini symptoms, because they’re one and the same thing.
What better, faster way to transmute all our lower frequencies and unresolved, polarized, suppressed, ignored, wounded, fearful, traumatized, unprocessed and unloved parts than the intense Alchemical firestorm that Kundalini rising is? Why would mass numbers of people around the world all be having spontaneous, unsolicited Kundalini rising now? Because of the planetary and species Ascension Process. Why is the Ascension Process happening now in our lifetimes? Because the cycle is completing and it’s time to break free and evolve out from under the multidimensional negativity and suppression.
To help humanity with this rapid and compressed evolutionary process, higher dimensional Light energies are repeatedly released in Waves of Light (think Aquarian energy waves ) from the cosmos, the Milky Way Galactic Center, and our Sun (via solar flares, CME’s etc.) to trigger humanity and Earth to integrate polarities, purge, transmute, and transform energetically. In other words, to evolve/ascend to a higher level of consciousness and being.
ASCENSION KUNDALINI SYMPTOMS
These symptoms can last for many years for many people. Other people go through them or only some of them in shorter periods. Fear not.
- repeated intense inner body heat “hot flashes”, hands and/or bottoms of feet extremely hot, spine, back, head, entire body heat
- extreme sweating with every Kundalini hot flash
- repeated cold flashes, inner body cold spots, certain chakra areas turn cold for periods
- inner body electrical-like vibrations, buzzing, inner shaking, slowly moving inner energy vibrations
- extra electricity in your body, constantly getting zapped when you touch things
- muscle spasms, twitching, itching, strange sensations on or under the skin, nerve sensitivity
- pains & pressures in areas of spine, pressures so intense it blows certain vertebra out-of-place
- mental confusion, inability to focus mentally, temporary loss of certain words, names, terms etc.
- sudden mood changes, intense anger, frustration, sadness, joy, bliss, repulsion of all things negative
- going a little “crazy” for periods
- uncontrollably voicing your extreme anger & repulsion over all things negative
- clairvoyantly seeing lights, seeing other dimensional Beings
- smelling smokey burning incense when none is physically there
- clairaudiently hearing non-physical sounds, voices, words, clicks, buzzing, unrecognizable sounds
- sudden waves of nausea
- sudden waves of dizziness, sense of falling, sense of tipping over, dropping through the floor etc.
- sudden onset of or increase of allergies
- sudden onset of chemical sensitivity
- severe sensitivity to sounds, smells, lights, heat, cold, energies, other people, lower energies, lower consciousness etc.
- sudden eating/food changes, craving more protein foods, needing very light foods, small amounts, eating at different times etc.
- difficulty digesting all foods, inability to drink alcohol, take drugs etc.
- phases of diarrhea, bowel sensitivities, bloating, pains & pressures
- severe belly bloat, swelling in the gut & upper diaphragm area, the “Buddha Belly” thing
- intense phases of pain in the head, pressures in the head, skull sore and bruised feeling
- inability to physically be around people and/or large groups of people
- inability to function, need for privacy & quiet to survive all you’re living through
- hair falling out, breaking, not growing, weak undernourished hair
- nightmares, archetypal dreams, lucid dreams
- positive & negative psychic experiences, psychic attacks while awake & asleep
- sudden unexpected out-of-body experiences
- repeatedly coming awake at specific times of the night–3:00, 3:33, 4:44, 5:55 AM etc.
- inability to sleep, inability to stay asleep
- needing to sleep and get out-of-body during the day, exhaustion naps etc.
- profound physical exhaustion, emotional exhaustion, mental exhaustion
- body weakness, muscle weakness, lethargy, achy body, bones, joints
- hyper states, restless, edgy, can’t relax, can’t rest or be comfortable, mind races despite exhausted body
- extreme emotional phases, crying, weeping, mourning, feeling love for all beings etc.
- glorious changes and expansions in consciousness, perceptions, quantum knowing things vs. linear thinking
- major ego dismantling
There are many more symptoms but you should have a sense of how intense, strange and multidimensional most of the Ascension Kundalini symptoms are. What’s really important about all this is that it’s happening to you and to increasing numbers of people every minute of every day now and why. Again, fear not because it’s a positive sign of our compressed evolution, our expanding consciousness and all the positive things that naturally comes with it.
Denise Le Fay
Copyright © 2011-2012 Denise Le Fay. All Rights Reserved. You may copy and redistribute this material so long as you do not alter it in any way and the content remains complete, credit is given to the author, and you include this copyright notice and link.http://deniselefay.wordpress.com/
Kundalini Yoga Meditation
Just as all systems of yoga designed to strengthen the kundalini energy, all kinds of meditation are pushing this latent force in us. However, some methods of raising the kundalini quickly, efficiently and easier to others. This method is presented here kundalini yoga meditation. It is quite simple, but effective and does not require a huge investment of time and effort. For him 35-45 minutes is enough, but the result exceeds all expectations! Meditation I Kundalini Yoga as well as possible helps to clean energy system from the blocks and stagnation. The mind is easily cleaned, and you feel more energy than before.
Kundalini Yoga Meditation
Position yourself comfortably with your legs crossed. Lotus position would be ideal, but it is associated with certain difficulties, however, any suitable position with legs crossed, most importantly, that the back was straight. Place hands on knees, close your eyes. The mouth is also closed, the tip of the tongue touches the upper palate.
Within a few minutes breathing evenly and shallowly through the nose. It helps to get rid of unnecessary stress in the muscles and allows the mind to clear.
Then shift your attention to the first chakra, muladhara, located at the base of the spine between the anus and genitals. Focus your attention on it for 3-5 minutes, breathing deeply and evenly. Feel your breath runs right through this energy center.
Bring attention to the second chakra, svadhisthanu located in the lower spine in the genital area. Focus on it for 3-5 minutes, breathing deeply and evenly. Imagine that the energy of your breath runs right through the second chakra.
Next, concentrate attention on the third chakra, Manipura, located in the solar plexus. Focus your attention on it for 3-5 minutes, breathing deeply and evenly. Let the energy of your breath will pass through the energy center of the solar plexus.
Bring attention to the fourth chakra, anahata, located in the center of the chest. Focus your attention on it for 3-5 minutes, breathing deeply and evenly. Direct the energy of breathing directly through this chakra.
Next, focus on the fifth chakra, Vishuddha, located in the throat. Concentrate on it for 3-5 minutes, breathing deeply, slowly and steadily. Make sure that the energy of breath passes through the entire area of the throat.
With the throat shift your attention to the sixth chakra, Ajna, third eye. It is located just above the bridge of the nose between the eyebrows. Focus on it for 3-5 minutes, breathing deeply, slowly and steadily. When the breath send the energy right through the third eye point.
And finally, focus on the seventh, crown chakra, Sahasrara. Hold your attention on it for 3-5 minutes, breathing slowly, deeply and evenly. Let the breath energy flowing through the crown chakra.
From the parietal chakra transfer attention to a point twenty inches above the crown. Imagine that it is governed by a halo of light. Concentrate on it for about three minutes, breathing deeply and evenly. If you miss the energy of the breath through this point.
From this point of transfer his attention above, up to the heavens, and imagine that you have located the right of the sun, and the left – the moon. Within three minutes, concentrate on celestial bodies, breathe slowly and deeply.
Now turn your attention back to the third eye. Relax and focus on this energy center, breathe slowly and deeply. Keep the concentration for 10 minutes or more, if desired.
At the end take a few full, deep breaths through your nose, exhale through the mouth.
Then vigorously rub your hands together, then rub their face.
Gently open your eyes and sit quietly for 1-2 minutes, and then can return to business as usual.
This meditation opens up one by one all the chakras and energy system filled with plenty of energy breathing, prana. The key to this meditation is the breath and, of course, concentration. Try as much as possible to concentrate on each of the energy centers, breathe slowly and deeply. Breathing plays the role of fuel, providing the conditions necessary for the activation of the kundalini energy.
AngelicView: This man was wondering about the meaning of life, researching on the internet for some answers and he’s getting to the point of “brain overload” where things are just not really “computing” anymore, when he seems to start out having a kundalini experience, and transcends into a full-blown OBE (Out of Body Experience) where he is given the answers he is seeking. (Originally submitted in Swedish and translated to English.)
I had for a couple of months begun to seek God and the meaning of life. I researched daily, several hours, on the internet about everything from evolution to theories of creation.
At the point of time when I had my experience I had become more and more convinced that an intelligence laid behind everything that exists in the universe. I was, however, afraid of God, judgment, punishment and eternal doom after death, probably because I under my entire childhood had a father who was a member of Jehovah´s Witnesses who have minted my view on God and religion.
This was a late afternoon in spring, around Mar/April year 2010 and I was located at my middle brother´s house to be a babysitter for his three year old son, as my brother was at a friend’s house. I sat at the computer searching on Google about Christianity and particularly Jesus, as I had been given a speck of hope that I would not be doomed because I didn’t want to be a Jehovah´s Witness. This was because a friend of mine at the Pentecostal church had explained to me that Jesus had already taken the punishment for my past and future sins. I thought this sounded fantastic, but too good to be true. Under my entire uprising I had been given a picture of a harsh and demanding God through my father.
I was confused and tired of all the searching and felt genuinely up given because it felt difficult for me to believe in a forgiving God. So I prayed a desperate prayer there at my brother’s house as his child had fallen asleep. I prayed for forgiveness and wisdom. I wanted to know who God really was. Nothing happened and I once again sat down in front of the computer and looked trough some Christian websites and forums, my head was completely empty like a zombie because of all my brooding.
After around 20 to 30 minutes I started to feel my feet vibrating. I thought they had just fallen asleep but the vibrations slowly moves from my feet up up through my calves, knees, and up to my hip before turning around and moving down to the feet again. This was repeated a handful of times but the last times it didn’t stop at my hips but moved upwards to the gut and chest where it stopped and that was when it all really began. From here on it is a bit difficult to explain in words what I experienced but I’ll do my best.
When it reaches my chest it feels like my whole body spasms. I grab the armrests on the chair and my eyes fall shut, I think, or maybe I just lost contact with the world around me. It suddenly felt like an extremely powerful storm of light, warmth, indescribable love and absolute peace fully and literally blows trough my inner being. I become aware of a sort of shapeless light inside my chest that just perfectly screams out love into my body making me I feel almost like I’m going to break.
Here on after it all becomes hard to describe as what I experienced didn’t happen in any particular order or in a linear timeframe. I can at least describe it as good as possible with words and metaphors, even though I perceived all that I describe as happening all at once, independent of time. With my consciousness I fly into my brothers bedroom where his son lies asleep in the large bed. I stroke him across the head with an incredible love inside me that is impossible to describe! Thereafter I float in the nothingness, an infinite, bright emptiness.
What I experience is not visual as we perceive the world with our physical eyes, but it is rather like I am aware of everything and ‘see’ with my heart, which is much clearer! What we call ‘sight’ that we perceive with our eyes is very limited in comparison. I become surprised over the immense peace I am feeling, totally liberated from fear, anguish, worries, stress, brooding, physical pain and discomfort. I just AM
I’m feeling light as a feather. I feel a presence that I afterwards will describe as God. This presence is indescribable and the love I feel overwhelming. If I had felt this in my physical body, in the ordinary physical world, I would have fallen down on the ground and cried out rivers! This presence shows me things and communicates with feelings, not words or telepathy, but feeling is the closest way to describe it! Perfect, ultimate communication!
I feel and become aware of that this love/God has always been with me, every second of my life. Felt my feelings, watched over me and loved me without limit and that it would always be like that! I have nothing to fear! I feel that this God is one with me and I, one with God. I become aware that I consist of God just like everyone else. I had my entire life been subconsciously searching for God, safety and help and I had now became aware that he had always been with me, helped me and had been making sure I made it. This has God done trough other people in my surroundings, spoken to me through the entire creation. God IS everything that exists and communicates with us with the help of absolutely everything. Trough other people, nature, internet, EVERYTHING! I just hadn’t understood it or seen it! Now however it is so clear and logical as I during this moment are in perfect harmony and unity with God.
I am given visions where I ’see’ nature, trees, animals and I am aware of every little vein in the trees, every muscle in the animals and I see total perfection and intelligence in everything! In this state there is no doubt that something like randomness does not exist. I AM God! I AM the creation and the whole universe seems so logical and clear! How come that I didn’t realize this
earlier! We are all God and of the same spirit. We are all one! Further on I am given a vision of Earth, the size of a basketball where it is positioned one decimeter from my eyes.
I see like a spiritual veil around earth that somehow prevents people from remembering what they really are! I was now free, outside of my personal bubble and this ‘veil’ around Earth represents a kind of humanities own ‘bubble’. I see how unaware people are about the fact that they are actually inside God. It feels in this state so absurd that so many people doesn’t even believe in anything more than science and matter, as they pretty much running around in Gods hand (Earth) fighting wars, misbehaves and goes into conflict right in front of Gods face who time after time humbly asks for everyone’s attention just to tell them all magnificent and unconditionally loved they are and that everything is OK.
I feel the universe as one big consciousness. Gods consciousness. The materia and the physical world is just an illusion! In this state it feels like I have awaken from a dream. This state is knife sharp, strong and bright compared to the physical reality. The physical reality is like a NIGHTMARE in comparison. A DREAM if you were to compare its level of reality.
I am given visions of preachers and churches and feel that it has nothing to do with God at all! These clothe, symbols and buildings are really completely unimportant. This goes for all religions. God has no religion! I understand that there are a little piece of God in all religions but that religions are ’contaminated’ by human thoughts and feelings. There are no devil or similar. It would be absurd to believe that this God I was now experiencing would allow something like a devil. It is a human invention I realize. Neither are there any punishment or judgment in the afterlife, only wonderful love and light if we just allow ourselves to it. I get to see who God is: simple and unconditional love.
God is not complicated and feelings like anger, jealousy, envy, reprimands, punishment, demands, rules, suspiciousness and ‘as you make your bed, so will you sleep’ is not a part of Gods being. I get to see that life is only about loving everything and everyone, from atoms to blue whales, without any demanding or fear! That is the simple but wonderful purpose and nature with life and God! Just to be and love, not least yourself, unconditionally! But people in the physical world are having it hard to accept this and not least, realize that they themselves are worth all the love in the world. People make their lives complicated and hard trough diversions and fear!
God is always with us, every second of our lives, fully dedicated and we are never alone! God is within us all and experience and feel everything that we feel in our lives. God is a state, Love! Every time we commit an act of love against another being that is God working trough us towards… God!
All this I experienced at the same time.
I was then back in my computer chair, stunned.
I realized that God is absolutely everything. God is everyone and works through us all. He is life and existence in general. Nothing exists that is separated from God. I realized that God is only love, totally uncomplicated and completely unconditionally. God loves absolutely everything that exists and feelings such as wrath, judgment, demands, punishment, jealousness and envy is not in Gods being at all.
I also realized that there is no evil opposite to god such as ‘Satan’ or the devil. I became aware that life on earth is about LOVING everything and everyone in the creation including yourself. Nothing else! That is the only so simple but so wonderful truth, but this is so hard for us humans to understand when we are in our bodies. We humans make everything so complicated and we are not able to feel ourselves worthy who God really is. The human believes this is ‘too good to be true’ and therefor has to take complicated and difficult detours in life which makes it harder than what it needs to be.
I learned that our religions has a tiny bit of God in them, but are contaminated by human thoughts and feelings which makes people misunderstand God and can if things goes bad become afraid. There is no ‘right’ way to God and no religion has a monopoly on God.
The experience felt profoundly more real and sharper than this reality we are in when on this physical earth in our physical bodies. It was like waking up from a dream! A few days afterwards I even felt a bit depressed and lost as I felt alone in having received this knowledge, amongst all the people around me. Alone amongst so many ‘sleeping’ people! The only thing I wanted was to get ‘home to god’ and the love where I felt I belonged but this faded after a while and I found my way back to the everyday world. 3 months later I got a daughter and life continued in full speed. Today I have read about a lot of other similar experiences and I recognize so much in them, which confirms the reality of my experience even more.
Love to all of you!
What is Kundalini Energy? Kundalini is a Sanskrit word meaning “coiled up.” This is referring to an energy that lies dormant in most people at the base of the spine. There are many other names for this energy from almost every culture on earth. “Greater Kan and Li” from China, “Holy Fire” from the Christian Mystics, “Loong” of the Tibetans, “Dumo fire” of the Buddhists.
Master Chrism specializes in activating this Kundalini energy. The result of opening this divine energy is that a person can truly experience their divine nature and empowering themselves to have effective and joyful lives.
Tune in to find out more about the benefits of Kundalini activation and the opening up of this great divine energy that resides in all of us!
About Master Chrism: Master Chrism has been living with Kundalini all his life. A California native he has offered seminars in the state for a number of years. He is open to offering seminars wherever there is a need. He currently is establishing a nonprofit to enhance his work. At the age of 30 he began a path of discovery that led him to the current program of Kundalini Awakening Systems1. Using a set of protocols entitled “the Safeties” he guides students who are interested in Kundalini awakening or who are Kundalini activated in a loving and safe manner.
Neurotheology 5 – This lecture in neurotheology focuses on spiritual teachings about the body by neuroscientist Todd Murphy. Starting with an hypothesis (only an hypothesis; there is no evidence as yet) about Kundalini and how it projects our states of consciounsess into our bodies, it also looks at the neural basis for Subtle bodies. There is also a brief discussion of Chi and Yoga. This talk is given by Todd Murphy, inventor of the 8 Coil Shakti (similar to the Persinger God Helmet) and the Shiva Neural stimulation system.
What is Kundalini Yoga? The different aspects fo Kundalini yoga – movement, sounds (mantra), etc. What is Kundalini Yoga?
With Morgan Khalsa: http://www.morgankhalsa.com/
Part of the In-sight project – making the world’s wisdom visible to anyone who wants it free of charge: http://www.facebook.com/pages/In-Sigh…
Kundalini – Sexual Fluid, Gases and Plasma 1 – 3
Kundalini – Movement, Sound and Intention 2 – 3
Kundalini – Transformation, Purification and Catharsis 3 – 3
This is the second audio-video in a 3-part series on the “Kundalini” process where I explore the three main ways of “Kundalini activation” or “awakening.” The three major ways to catalyze the “Kundalini” are through Movement, through Sound and through Intention. I do not necessarily agree with the perspective that “Kundalini Awakening” is a one time deal. It is an on-going process that is always going on to a greater extent or to a lesser degree. The very creative energies of life that shape, nurture and grow our psychological and physical bodies are the same energies that are involved in the “Kundalini” process.
Here are seven ways to stimulate, activate or precipitate the “Kundalini” process:
1. Dance – Stepping, stomping or shuffling movements that vibrate, shake, bounce or rotate the navel transform sexual fluid into gases.
2. Moving Meditation – Slow physical movements where there are alternately, sinking then rising, forward then backward, left then right and/or contracting then expanding movements help both to transform sexual fluids and to circulate energies.
3. Left Palm – Placing one’s left palm below one’s belly button or adjacent to this location on one’s lower back helps to transform sexual fluids into gases.
4. Breath – Lightly resting the tongue on the roof of the mouth and inhaling through the nose helps in the absorption of gases.
5. 14 Sounds – Toning the seven vowel sounds in addition to these seven sounds seems to cover the seven main centers and the locations between them as well. The 14 sounds are: UH-YOU-OU-YOH-OH-OW-AH-WHY-EYE-HIGH-EH-HEY-EE-HOO
6. OU and OH – Two vowel sounds toned in succession are very helpful in transformation of the sexual fluids. Say, OU-OH…PAUSE…inhale through the nose.
7. Intention – Focus upon the center of the navel and move the energy up the spine.
There are many methods of Movement (Martial Arts, Qi Gong, Tai Chi, Kouk Sun Do, etc.), Sound (Mantras, Prayers, Chants, etc.) and Intention (Kriya Yoga, Microcosmic Orbit, etc.) that help in the “Kundalini” process. These are the methods that I see as being the easiest, most helpful and useful approaches that I am aware of. Sitting meditation and the variety of concentrative disciplines are also factors in “Kundalini” development. Transformation of the sexual fluid requires practices, not celibacy or monasticism.
For further, information please visit my related blog at:
Check out Gabriel’s intriguing books! http://www.amazon.com/Gabriel-Morris/…
(All books also available on Amazon.co.uk and other Amazon online stores.)
Gabriel’s spiritual website: http://www.kundalini-fire.com
Gabriel’s adventure travel site: http://gabrieltraveler.com
Gabriel Morris was born in Vancouver, Canada, raised in rural northern California and has also lived in Alaska, Hawaii, Oregon and Alberta, Canada. He is an admitted travel junkie, outdoors enthusiast, creative writer and spiritual seeker, with a B.A. in World Religions. He is author of ‘Kundalini and the Art of Being’, ‘Kundalini and the Power of Awakening’, ‘The Mystery of Woman’, ‘Following My Thumb’, ‘Gabe’s Guide to Budget Travel’ and other books.
Kundalini love bliss activation—Connecting with your inner life-force energy
Interview with Teri Degler. An award winning writer, Teri is the author/co-author of ten non-fiction books, including The Fiery Muse: Creativity and the Spiritual Quest (Random House of Canada) and one for young adults, The Canadian Junior Green Guide (McClelland & Stewart). Written in conjunction with the highly respected environmental watchdog, Pollution Probe, it became a Canadian best-seller.
After completing two books on the environment, Teri began to focus much of her writing on topics related to creativity and contemporary spirituality, subjects of deep personal interest to her. Teri first began studying yoga in her twenties in Paris with a teacher who had lived in Mahatma Gandhi’s ashram for more than twenty years. Several years later she traveled to India to meet Gopi Krishna – considered by many to be the world’s leading authority on kundalini. Since then she has been a student of the philosophy behind yoga and has been involved in researching the link between creativity, inspiration, and mystical experience. Both her latest book, The Divine Feminine Fire: Creativity and Your Yearning to Express Your Self (Dreamriver Press), and The Fiery Muse deal with this topic; she has also written a number of articles and spoken widely on the subject. http://www.teridegler.com/
Merkaba, also spelled Merkabah, is the divine light vehicle allegedly used by ascended masters to connect with and reach those in tune with the higher realms. “Mer” means Light. “Ka” means Spirit. “Ba” means Body. Mer-Ka-Ba means the spirit/body surrounded by counter-rotating fields of light, (wheels within wheels), spirals of energy as in DNA, which transports spirit/body from one dimension to another.
More videos and interviews for Daily inspiration for a Juicy Living on Lilou webTV http://www.Liloumace.com
More on Drunvalo Melchizedek at http://www.drunvalo.net
Full free article detailing how to do this Yoga Exercise to awaken Kundalini Shakti and help her rise can be found here – http://anmolmehta.com/blog/2009/08/27….
This exercise is excellent for the lower back and spine. There are several hand positions that can be used for this pose. The one that is best for stimulating Kundalini at the base of the spine is the third variation I have demonstrated in this video.
In that variation the fingers are interlaced and arms are behind you, with the hands pulled away from the lower back. Then one twists which in this position.
In addition to helping with Kundalini Awakening, this exercise is also very good for warming up prior to doing any difficult sets and poses.
You will find many more kundalini awkening yoga exercises and sets for free on AnmolMehta.Com.
In this video you will see that how is your Kundalini Shakti get Awaken…For More information about Kundalini Shakti Awaken Visit to my Web-Site :-
According to the philosophy of Tantra, the entire universe is a manifestation of pure consciousness. In manifesting the universe, this pure consciousness seems to become divided into two poles or aspects, neither of which can exist without the other.