Jim Self Webinar – Eliminate Charged Emotions through the Sacred Heart – Part One – 10-10-15

Cosmic Awakening Show – Fernando Vossa – Balancing Emotional Polarity – 10-10-15


Published on Jun 2, 2015

3 Hours Non-stop wisdom from Abraham Hicks on Self Confidence and Self Appreciation. 19 Segments:
1. Improving Self confidence – Abraham Hicks
2. Curing Your Insecurities and Feelings of Unworthiness – Abraham Hicks
3. Feeling fear and telling lies – Abraham Hicks
4. Low self esteem and connection – Abraham Hicks
5. Creating Self Worth – Abraham Hicks
6. Defending myself – Abraham Hicks
7. Express Yourself! – Abraham Hicks
8. From nervousness and low self-esteem to worthiness – Abraham Hicks
9. Overcoming Self-Doubt – Abraham Hicks
10. You don’t need to build confidence – Abraham Hicks
11. How to speak up for myself – Abraham Hicks
12. Rampage of Self-Appreciation – Abraham Hicks
13. Curing social insecurity – Abraham Hicks
14. Don’t take criticism personally – Abraham Hicks
15. Is Depression part of his Guidance – Abraham Hicks
16. Public Speaking vs His Fears – Abraham Hicks
17. Self Appreciation – Abraham Hicks
18. How to Let Go of negative Feelings – Abraham Hicks
19. How to Soothe Your Insecurities – Abraham Hicks

LORD SANANDA – Fear, Shame and Worry – N O MORE – Channeler Kathrytn E May – 10-14-15


Channeler Kathryn E May

Lord Sananda

Today is another special assignment.  As you probably realize, the fundamental emotional tone on Earth for thousands of years has been Worry, Shame and Fear. This is what we are healing Now.
Fear, shame and worry are the predominant atmosphere across the planet, in every village, every house, not matter what the social or economic status of the people involved.  Everyone is afflicted by the feelings that begin with fear of not having enough, not accomplishing enough, not being strong enough or steady enough or resourceful enough to get ahead, stay even, prevent disaster, stay ahead of the impending suffering that is just around the corner, lurking.
It is so pervasive that no one is immune, not even the cabal or their minions who have perpetrated the conditions to create these fears.
This deadly combination of fear, shame and worry combined are what people call “stress”.  It is not a true concept – stress – it is simply the sum total of these feelings that lead to a general feeling of dread, without knowing what the dread is really about, where it originates.  It makes people feel confused and helpless because the feeling persists even when – or sometimes especially when – things are going well.
This background feeling has become so familiar that most people just think, “That’s life,” and give it no thought because it seems so inevitable as to be unquestionable.  Now, we ask you to not only question it, but see it before you, separate from you as well as familiar, a part of what you have known in this life, and the thing you will now make conscious, obvious and clearly framed in such a way that you can put outside yourself completely.
 When you see its roots and acknowledge that you are protected, loved and cherished and that you will not experience unforeseen suffering or trauma any longer in this lifetime, you can truly put it where it belongs – in the difficult and traumatic past.  It is now done, because we rise together to a higher frequency where these things do not exist.
With the act of putting these feelings outside yourself, seeing them for what they were, and that there is no longer need nor reason to experience them, you are creating the New World you have longed for.  Are you beginning to understand how that is possible, inevitable and necessary for you to accomplish this now?  In fact, if you continue to immerse yourself in these feelings, you are truly recreating, moment by moment, the Matrix of thoughts and feelings that caused the insecurity in the first place.
So, dear family, we need your participation now, because you are the ones with the great resources of joy, dedication and inclination to see the Light in all things.  This is our moment.  We have worked together diligently, especially during these recent days, when Lightworkers all over the planet are doing their assignments with all their might.  It is working, Beloved Ones.
We are in a crescendo of exhilaration, joyful participation and triumph, as each one accomplishes their assigned Mission, whether they realize this is what they are doing or not.  The sense of synergy, intense energy and fulfillment flows across Surface Earth, as all join together in minds and hearts.  This is the time we have all trained for, prepared for for many, many lifetimes, and we are all coming together now, some consciously, many just beginning to feel their magnetic attraction to being with their fellow Lightworkers.  The feeling is like finding an oasis in the desert:  joy, relief, celebration and increased resolve.
We are creating this together, Beloved Brothers and Sisters.  This time will live in the memory of humankind forever.
We are Love.
I am your Sananda
Transcribed by Dr. Kathryn E. May, October 4, 2015

Dieter Duhm – Removing Archontic implants – Collective Trauma – The Morphogenetic Field of Fear – 9-29-15


Dieter Duhm  –   Removing Archontic implants   –   Collective Trauma   –  

The Morphogenetic Field of Fear   –   9-29-1   –   Multidimensional food for thought…



Behind the crisis of our time hides the core crisis of human relationships. Behind the atrocious massacres, which are currently epitomized in Syria, hides a collective soul pattern, which seems to be consistent on all continents. It is a pattern of fear. In the background of our civilization lies the morphogenetic field of fear. From this field arise horrific forms of cruelty that are actually attempts to kill off one’s own inner fear. If we want to generate lasting peace on Earth we need to transform this pattern of fear into a basic pattern of trust. This is easily said but the fear is deeply anchored within our cells. It has become a firm component of our genetic and physiological makeup; it operates as an unconscious reflex. “Fear has to vanish from the Earth,” Mikhail Gorbachev said. I do not know if he knew the profundity of this statement, however he named the deepest and most comprehensive goal we face today if we want to give a humane direction to evolution. The goal of healing work is to enable a life free from fear. The morphogenetic field of fear needs to be replaced entirely by a morphogenetic field of trust.

Fear is the result of the last millennia. Walter Schubart, in his book Religion und Eros, wrote that there is an original fear at the base of all psychological suffering – the fear of separation. It is the fear of separation that prompts us toward the most insane acts. Separation from our home, family, love partner, group – is there not something that is the same in all these fears, a primal fear of separation? It is difficult to convey the deepest, most primal layers of the soul in words. Time and again, generation after generation, the human being has been separated from that which his original nature most loves, what he loves like a child, simply because he is human, a breathing, sensual, living being. We have fallen away from the oneness and are not finding the way back. We live in “banishment,” as Friedrich Weinreb put it. Healing would thus mean reconnecting humanity with its actual home. This is the entelechial direction of our evolution at present – reintegrating the human world into its original home in life, in love, within the precepts of the Sacred Matrix.

Fear is not a private problem; it is the psychological consequence of a civilization gone awry. It arose in the collective cruelties of humanity. The task of global peace work entails the dissolution of the collective trauma, which accumulated in the collective subconscious of humanity throughout thousands of years of war and expulsion, treachery and betrayal.

Do we know that our entire culture, our states and nations have originated from war? Every one of today’s states exists on conquered land on which there were once indigenous people; there were faithful people, love couples, and playing children. The United States of America needed to eradicate native tribes and enslave millions of Africans to be able to build their nation. Truly these are not good conditions for building a humane civilization. The economy of western countries is fueled by, among other things, the weapon industry and arms trade. This is how normal war has become; how thoughtlessly we have become accustomed to it! War has become a fixture of our society. We live in a “war society” which economically cannot afford peace. If our western societies were to abandon the war economy, millions would lose employment. They could all help to establish a new peace-based economy.

Our civilization is dominated by a profound idiocy, a veritable disease of mind and spirit. It does not fit within life’s plan for people to willfully shoot at each other; this is not coherent with the code of a humane world. War is the result of an inconceivable aberration. When it is claimed that war has “always existed,” we respond that it is time to end this historic insanity. As of now, war must have no place in human culture just as jealousy has no place in love. Have we really needed thousands of years to discover this simple truth? It will be unfathomable to our descendants that people have killed each other out of jealousy. They will understand even less how people could have shot at each other and perpetrated far worse cruelties. It is no use referring to the violence in the animal kingdom or to quote Heraclitus, “War is father of all things.” Such reasoning rests on the assumption that the world should remain as it has “always been.” Those who argue thus fail to see the Creator’s power within humankind and the potential for transfiguration. We are certainly not the product of the past, nor are we determined by natural laws. We are the creators of our lives. We have the freedom and the task to build a better world and it will function if it corresponds to the rules of the Sacred Matrix. Here I want to quote Satprem, a student of the Indian philosopher Sri Aurobindo and the Mother from Auroville. He writes:

“After breaking through all those evolutionary layers, you suddenly emerge, in the depths of the body, into something where the old laws of the world no longer have power. And you realize that their power was nothing but a huge collective suggestionand an old habit. But just a habit! There are no “laws”; there are only fossilized habits. And the whole process is to break through those habits. (…) But that state has to come to a point when it’s experienced spontaneously and naturally by the body, which means freeing it of all its conditioning. Then you emerge into something fantastic. But really fantastic! Although I suppose that the first gliding of a bird in the air also was fantastic. Yet there was a moment when an old reptile took off and became a bird.”

There are no ready-made laws and no ultimate physical laws pertaining to our bodies. There are only entrenched behavioral habits and there is a freedom within ourselves that enables us to rise to a higher form of life.

When we shed light on the vileness encapsulated within the word “war,” we see the pictures of horror stored in the inherited memory of humankind, pictures of mass murder, mutilation, fleeing, and hunger. These experiences have repeated generation after generation, over hundreds and thousands of years. They have been deeply carved into humanity’s genetic memory. Our collective human soul is burdened with this nightmare…

Originating from a long history of war, these horrific images form the traumatic core of humanity. This traumatic core exercises a subconscious tyranny over the basements of the soul, fires images of fear into our organism, betrays love, ridicules faith, produces patterns of negative interpretation of all events, and fights people who think differently. It produces erroneous notions of disease and healing; it steers our psychosomatic processes, our perceptions, and reflexes, our hormones, our nerve function, and muscle contractions. We are subconsciously attuned to the informational matrix of the trauma. We live in the subconscious scenario of omnipresent danger against which we need to defend ourselves. The world appears to be an anonymous jury before which we need to protect and justify ourselves. There is a collective feeling of being judged. Behind all psychological malformation, all forms of neurosis and psychopathy, hides the big collective trauma, a disease affecting the entire human race.

I want to quote Eckhart Tolle. He refers to the collective trauma as the “pain- body.” He writes:

“This energy field of old but still very much alive emotion that lives in almost every human being is the pain-body. The pain-body, however, is not just individual in nature. It also partakes of the pain suffered by countless humans throughout the history of humanity, which is a history of continuous tribal warfare, of enslavement, pillage, rape, torture, and other forms of violence. This pain still lives in the collective psyche of humanity and is being added to on a daily basis, as you can verify when you watch the news tonight or look at the drama in people’s relationships.”

We have grown accustomed to horrific news; it has enveloped us in fog. In the moment of awakening, a strange thought hits us: Can it all be true? Have we really participated in it? And, how do we get out? It is barely possible to see through the mechanisms inherent within the existing society and still continue walking the old path. Do we have to step out? If so, how? Where to? In order to be able to step out, we need an alternative to step into. It does not yet exist in its finished form, but arises through the creation of centers for cultural transformation, birthplaces of a new Earth. The collaboration of hundreds, thousands, millions is now needed for building the new structures, new working places, and new professions required for creating Terra Nova. All those who still have a meaningful function in the existing society may use it for setting the course toward Terra Nova. The revolution needs not only radical activists but also mediators between the old and new world…

A very important condition for successful global healing work is the dissolution of the traumatic core. With this realization we stand outside of all historic revolutionary concepts. We need ways of living that enable us to overcome our horrible heritage. Generating such ways of living is the crucial topic of our time. One immediately understands that a phenomenon is addressed here that can neither be solved by political revolution nor by individual therapy. We need collective solutions, a healing of the psychological foundations.



*Read entire article athttp://realitysandwich.com/318607/collective-trauma-the-morphogenet…

Jesus through John – Fear, anger, jealousy, resentment, hatred, blame, condemnation, and judgment are absolutely UNREAL! – 9-20-15

Jesus 333Jesus through John   –   Fear, anger, jealousy, resentment, hatred, blame, condemnation, and judgment are absolutely UNREAL!  –   9-20-15

Jesus Audio Blog for Sunday September 20th


Hello, this is John with Jesus’ message for Sunday September 20th 2015. Today he is again talking about the inevitability of humanity’s awakening into Reality. And, as with my last Saul message, I am posting my complete communication with Jesus so that you can see where I’m coming from with my doubts, and my intention to release them, as the moment for our awakening approaches.

Me: Good evening Dear Jesus. Thank you very much for your last message, what do you have for me this evening? Today I have been tired, mostly at peace, content, but uninspired. It feels as though I received my last message from Saul a long time ago, and yet it was only last Thursday afternoon, 2 brief days ago! Time is surely quite unreal. It appears that we addressed issues that many are concerned with, judging by the many comments I have received. So that was very good.

But, right now I feel blah, bored . . . peaceful . . . but without direction or motivation, so an inspiring and uplifting message from you would be good, BUT you and Saul have given me so many that I sometimes see these communications of ours from the point of view that they are merely “more of the same,” “nothing new,” and “do they really have any validity?” In other words I do have doubts. They do not last, and I know that they are a distraction, my ego attempting to convince me of the reality of the illusion, something I know is unreal. However, it would be nice to be able to dissolve them once and for all.

As you must know I most firmly believe in life after death and in an infinitely loving God, Presence, Source, but, like most humans, I have no idea what that really means. Reading accounts of people’s NDEs is uplifting and encouraging, but life here on Earth leaves much to be desired, especially for those in war zones, those fleeing war zones, and those suffering with floods, forest fires, earthquakes, volcanic eruptions, and various forms of ill-health.

So I feel I should not complain at all, BUT, as I experienced listening to Anita Moorjani’s interview with Brian Rose (https://www.youtube.com/watch?v=Oz4NUe_hv2M), I do feel that something of ultimate importance is missing from my life, something I remember I had but can no longer remember, other than knowing that something important is missing. And of course all the inspiring messages from you and from Saul are about the fact that there is only Love, and the only concept of that that most of us can imagine is “falling in love” with another so that life can be lived in a loving, uplifting, and very satisfying relationship. However, very few of those seem to work long term – even though we are only here momentarily! – so I guess we are all really looking for what we lost when we chose to separate from God. And, having forgotten what it is that we lost, we have no real idea where to look, and where we do look does not reveal any satisfying answers. So, Dear Jesus, please respond with a message that uplifts and inspires me and our followers. We are in need of reassurance, reassurance that reinforces and strengthens our wavering faith so that we continue making our way very positively along the path to our inevitable awakening.

Jesus: Good evening John. The task we here in the spiritual realms have taken upon ourselves, and that you who have chosen to experience human lives at this point in humanity’s awakening process have also taken on, is to uplift and inspire humanity into awakening. We pass messages to you, they inspire you and strengthen your faith in God, and you then share them freely and indiscriminately so that all of humanity can become aware of and then choose to be part of this longed for process leading you to your inevitable awakening.

As we have said, humanity has made the collective decision to awaken, but the distractions and enticements with which the illusion seemingly presents you almost constantly keep drawing you back into it. This has been an ongoing struggle for you since the moment, just a moment ago, that you made the choice to build and enter into the illusion. The illusion is a very clever construct. Many of you have seen conjurers and magicians performing extraordinarily convincing magical tricks, so you understand the concept. But the illusion that the one Son of God built to attempt to separate Himself from His Father is way more convincing than anything that a human illusionist could possibly produce.

The saving grace is, of course, that time, like the illusion, is unreal, utterly unreal! Yes, to all of you apparently immersed in it, it seems totally real, but I assure you that it is not. Those of you who have had NDEs (many more of you than you might think) know this, and have shared that knowledge with all who wish to be informed. Throughout the eons mystics and enlightened ones have also been telling you this, but, as I said, the distractions and enticements of the illusion, like the tricks of conjurers and magicians, draw you in because they seem so real and entrancing to you.

Illusionists tricks and sleight of hand are always finally revealed for what they are, unreal, illusions, and the grand illusion in which you seem to be living, often very unhappily and unsatisfactorily, will also be shown to be unreal.

You are One with God. That is your state since the glorious moment of your creation, and it is an unchangeable state because God is changeless and so, therefore, are you. You were created absolutely perfect because, naturally, all that God creates is eternally perfect. That does not mean you are in a state of stagnancy, motionless. Creation, God, is eternally creative, and the potential for further creation is limitless. Unchanging does not mean a stationary or uncreative state, it means a state that is constantly and eternally extending Love, infinitely. This means that you, every sentient being, is forever expanding in Love and creativity . . . your potential to create like God is limitless.

This is your natural state, creating and expanding the field of Love that is God and in which He created you. What He creates He shares and extends without limit or restriction. Love is limitless and changeless, there is nowhere within It that anything unloving can be present, because there is nothing else, and there is no potential for anything that is unreal or unloving because Love fills the whole of Creation, being the whole of Creation.

When you awaken into Reality, your eternal Home, as you will when you release your fearful grasp on the illusion, your joy will be beyond, way beyond your wildest dreams. Keep renewing your intent to awaken and for humanity to awaken by daily, hourly, in fact moment to moment restating your intent to be only loving regardless of the situation in which you seem to be involved.

Love is All. Therefore, Love, when you embrace It, dissolves all that is not in perfect alignment with It. Fear, anger, jealousy, resentment, hatred, blame, condemnation, and judgment are absolutely UNREAL! Let them go, release your anxious grasp upon them and allow them to dissolve into the nothingness from which you imagined them into being. It is only your grip on them, your belief in them that appears to maintain them. Not one among you wants any of them, you only want Love, so open your hearts, as we keep advising you to do, and allow the Love that surrounds and envelops you in every moment to embrace you, waking you up into Reality, your eternal Home.

Your loving brother, Jesus.

Ascended Master El Morya via JUlie Miller – Happiness is Your Birthright – 9-9-15

Ascended Master El Morya  via  JUlie Miller   –   Happiness is Your Birthright   –   9-9-15

received by Julie Miller   –   September 8, 2015



No matter what your circumstance is, it is vital to you getting through it by remaining present and in control of your emotional and mental faculties. The moment dear ones you find your present, here and now unbearable…to the point you are miserable, understand that you always have options: you have the option to exclude yourself, to do what is necessary to change it if it is possible, or to accept it completely.

You know you cannot live in the past, and whatever future you are desiring is not written in stone. It is here and now that requires your presence. When you take responsibility for all that has transpired in your life, then you understand the importance of your choices and why it is necessary to choose wisely every time. No matter what choice you make, consequences come with each one. You may not know in advance what all the pros and cons are of your choices, but once you make a decision, you are also making an agreement to face whatever consequences come as a result. You are never without personal power. You always have the power to choose one way or another. If you find yourself in a situation where another has chosen for you, doesn’t mean you have to comply. Before moving forward in any situation, always give yourself time to adjust, to inquire, and to become informed so when you do you begin stepping forward into any new direction or way, you are at peace and harmony with your Self, the ever-moving universe and your environment.

When changes come suddenly, so many people complain, moan and groan. But when one complains what they are doing, is demonstrating they are not accepting what is occurring. Non-acceptance dear ones is an unconscious negative vibration. With every complaint you make, you are saying you are a victim of what you are complaining about. If you don’t wish to remain a victim, then speak out against what you are struggling to not accept and regain your personal power. You have the power dear ones to change any discomforting situation. When you make the conscious choice to remove yourself from the upsetting situation, accept it or express your discomfort, you are coming forth confidently and self-assured. You don’t have to belong to the madness others are may try to tempt you to follow if your heart and soul is telling you from within, that this particular situation is not good. Listen to your intuition. It may speak to you with subtle signals that will be felt in your body and heart and heard in your mind. With time and practice, you will become adept at tuning in to the subtle messages your inner person or intuition is trying to tell you. When you hear, listen well and take action by making the best possible choice that is available to you at the moment.

There sadly are many individuals out there, some you may know or have met at least once that from their body language, words, actions or choices truly feel they are not meant to go anywhere in life, that they are meant to always be on the losing end. It is a tragedy when a person gives up on themselves and cannot find their purpose, turns their back on the smallest pleasure, and cannot see that their joys, dreams and ambitions are equally important as another’s.

Every person has the capacity of living a happy life. Happiness does not come from the advancement in electronic gadgets or any other external means. Happiness does not come only to some people, while others go without. Happiness is inside every person. There is no happiness gene that mysteriously goes missing in your chromosome. It is understood that life is difficult and some of the choices you must make daily can come with pretty big consequences, but in every situation is something good, something worth your time and effort. When you work through your challenges one by one, no matter how long they might take, when you are all done, you are relieved, ecstatic and happy. It is overcoming the hard stuff that delivers you to happiness and when you are happy, you know what it truly means to appreciate what you went through to get to where you are NOW.

While working through your challenges and you make the conscious effort to remain in the NOW moment, you will maintain your truth, integrity and virtuous nature. You are not meant to lose dear ones. Each of you has a purpose and life to live. You were created to be joyous, to be loving, and to win. This life you are working through, this incredible journey is your birthright. Make a stand and take responsibility for your actions that will speak of your personal power and excellence that is applied into every aspect of your life, and not just when the going is good, but when the going gets tough. Let your challenges be your inspiration to do better, to find new creative ways and to be you at every step of the way.

And so it is…

I AM Ascended Master, El Morya through Julie Miller


Cosmic Awakening Show – Brad Johnson, Adronis – Healing Emotional Pain

Patricia Diane Cota Robles – Releasing Our Fear-Based Human Ego

Patricia Cota-Robles

Patricia Cota-Robles

Patricia Diane Cota Robles

The Company of Heaven is flooding the mental and emotional strata of this Planet with the profound Truth that this is the most critical, wondrous, and unprecedented time Humanity and the Earth have ever experienced.

As a result of this influx of sacred knowledge, which is filtering into the conscious minds and the hearts of the millions of people who are Awakening every single day, people everywhere are sensing that THEIR TIME IS AT HAND. The interpretation of what this Inner Knowing means is dependent on how Awakened a person is.

The more Awakened a person is the more likely he or she will realize that this is the moment for which they have been preparing for myriad lifetimes. These people will respond to this opportunity with Love, determination, and the sincere desire to be the instrument of God they volunteered to be prior to this embodiment.

They will Lovingly become involved and they will joyously serve as the Open Door through which the Light of God will flow to assist Humanity’s I AM Presence to permanently burst the bonds of the fear-based human ego. This will allow the I AM Presence of every person to then INITIATE HIM OR HER INTO A HIGHER ORDER OF BEING, which will ultimately be a life-transforming experience for Humanity and all Life evolving on the New Earth.

The less Awakened a person is the more likely that he or she will allow their fragmented and fear-based human ego to usurp the power from their I AM Presence and catapult them into the obsolete reflexes of anxiety, fear, chaos, violence, and the abuse of power.

Through the media we can see evidence of this happening all over the World as this process unfolds step by step and unawakened people allow their fear-based human ego to have dominion of their lives instead of giving their power to their Love-based I AM Presence.

Outer appearances and the bombardment of negative information from global news sources make it look like the unawakened people are in command, but nothing could be further from the Truth.

The Beings of Light in the Realms of Illumined Truth want us to clearly understand that the people on this Planet who are wreaking havoc and causing so much pain and suffering involve a minuscule fraction of the 7,500,000,000 people evolving on Earth.

Every single day, there are BILLIONS of people who in one way or another turn their attention to a Higher Power and invoke the Light of God into their lives. These prayers are always heard and they are always answered. In fact, it is due to these heartfelt pleas that Awakened Humanity is succeeding beyond the greatest expectations of Heaven.

The unified efforts between Heaven and Earth have created a critical mass of Light and Love that has paved the way for the miraculous facet of the Divine Plan that is unfolding now, and will be God Victoriously accomplished during the events that will take place August 15-20, 2015.

A few years ago, in preparation for THIS Cosmic Moment, the Company of Heaven gave Humanity a visualization and an Activity of Light that was Divinely Intended to create a sacred space so that eventually the I AM Presence of Awakening Humanity would be able to burst the paralyzing grip of our human egos.

The Divine Plan was for a Forcefield of Light to be created that would build in momentum year by year as Lightworkers around the World participated in this powerful Activity of Light which is specifically designed to release Humanity’s human egos. The success of this facet of the Divine Plan initiated a shift of consciousness within Awakening Humanity that reached a critical mass of Light and Love in time for the Birth of the New Earth which took place December 21-22, 2012. This caused an unstoppable shift and cleared the way so that NOW the I AM Presences of Humanity en masse are in position to burst the bonds of their fear-based human egos. This miraculous outcome involves even the most asleep, rebellious, or recalcitrant of unawakened Humanity.

In order to make the Activity of Light that was given to Humanity by the Company of Heaven readily available to anyone who was interested in releasing their fear-based human ego and assisting the masses of Humanity to do the same, we produced a YouTube video that would help people easily participate. The video was posted a few years ago and hundreds of thousands of people have viewed it and shared the link to the video with people all over the World through emails and social media.

Now, the Company of Heaven is asking those of us who have the Heart Call to help Humanity and ourselves to release our fear-based human egos to participate in this Activity of Light as often as possible in the final days of preparation before the events that will take place August 15-20, 2015. The easiest way to do this is by watching the 9-minute YouTube video and empowering it with Divine Intentions and the full power of your attention.

Precious Hearts, this is such an important time for all of us abiding on this Planet. Our heartfelt service to the Light is vital and necessary. The entire Company of Heaven is bathing you and Awakening Humanity in waves of Eternal Gratitude for your willingness to be the Open Door that no one can shut for the ever increasing influx of God’s Infinite Light that is flooding the Earth NOW!

These Beings of Light are also embracing, in new and previously unknown ways, those of you who responded to your Heart’s Call and have selflessly volunteered to travel to Tucson, Arizona to physically participate in the 29th Annual World Congress on Illumination, August 15-20, 2015. This Divine Intervention is designed to lift each and every one of you into the full Divine Momentum of your Highest Potential.


Your I AM Presence has been successfully guiding you through the experiences you needed in order to prepare you to fulfill your part of this Activity of Light. Now all is in readiness and you have everything you need to be God Victorious. Through the unified efforts of Heaven and your I AM Presence, you will form the mighty transformer through which the Light of God will flow to burst the bonds of Humanity’s human egos and empower each person’s I AM Presence to INITIATE HIM OR HER INTO A HIGHER ORDER OF BEING.

The Company of Heaven will also be assisting in powerful ways those of you who will be joining us in consciousness from your foci of Light wherever you are on this blessed Planet. Remember, whenever you serve as an instrument of God on behalf of your sisters and brothers in the Family of Humanity, the floodgates of Heaven open to support you. Just ask and you shall receive whatever assistance and guidance you need from On High.

We are deeply honored to serve with all of you in this Holy Endeavor. For those of you who are still contemplating joining us in Tucson for the 29th Annual World Congress on Illumination, here is information that may help you make your decision.



Every possible outer-world advantage is being provided in order to help us accomplish the maximum benefit from this facet of the unfolding Divine Plan. The Portal of Light through which the Light of God will initially flow during this Cosmic Moment is the Open Door for the most powerful frequencies of Healing and Divine Love on the Planet. The permanent seed atom for this portal is in the foothills of Tucson, Arizona but the portal itself expands throughout the Southwestern United States of America.

The Light that perpetually flows through this portal from the very Heart of our Father-Mother God is the Flame of Healing Through the Power of God’s Infinite Transmutation and the Flame of our Mother God’s Transfiguring Divine Love. The event that will host the Activity of Light within this portal August 15-20, 2015 is the 29th Annual World Congress on Illumination.

The Clarion Call has gone out to Lightworkers around the World inviting those who resonate with this facet of the Divine Plan to come to Tucson, Arizona, to serve as THE OPEN DOOR THAT NO ONE CAN SHUT on behalf of all of our sisters and brothers in the Family of Humanity and Mother Earth herself. Together we will form a mighty transformer through the unification of our Heart Flames.

Throughout the entire week the Light of God will build in momentum through the Portal of Light in Tucson and in the right and perfect Cosmic Moment the Company of Heaven will assist the I AM Presence of every person on Earth to burst the bonds of the human ego and then Initiate every man, woman, and child on Earth into a HIGHER ORDER OF BEING. This will occur for every person in perfect alignment with each one’s Divine Plan and the highest good for all concerned.

The more people who are gathered at the 29th Annual World Congress on Illumination in Tucson from all over the World, the more powerful our transformer will be and the more Light we will be able to receive into the physical plane of Earth on behalf of Humanity and Mother Earth.

If you have the Heart Call to be physically present in Tucson for this Activity of Light, know that Beloved Mother Mary and Saint Germain are preparing your Heart Flame to withstand more 5th-Dimensional Crystalline Solar Light than you have ever experienced. This is being accomplished through your I AM Presence within the frequencies of God’s Bliss, Wonder, Awe, and Sublime Gratitude.

For those of you who will be joining us in consciousness from various locations around the Globe, know that your Heart Flame is also being prepared by Mother Mary and Saint Germain in whatever way is most appropriate for your unique service to the Light for this event.

For those of you who are in the process of making your decision about attending the 29th Annual World Congress on Illumination and those who would just like to align with the Portal of Light in Tucson, please watch the 3-minute YouTube Video and you will experience some of the wonders of this location.


If you have the Heart Call to be the Open Door and to serve as the mighty transformer of Light the Company of Heaven and Humanity’s I AM Presences need in order to burst the bonds of our human egos and Initiate us into a Higher Order of Being, all of the information is on our Website at the link below.


Whatever your decision is, know that your willingness to serve Humanity and Mother Earth during the upcoming Cosmic Moment is greatly appreciated by all Life evolving on this sweet Earth. Our Father-Mother God and the Company of Heaven are blessing you with Infinite Gratitude. Thank you, for your service to the Light!


Releasing the Human Ego

by Patricia Cota-Robles

Through the Unified Consciousness of every man, woman, and child on Earth I invoke the Violet Flame of God’s Infinite Perfection, and the Divine Qualities of Liberty, Divine Justice, Freedom, and Victory. These powerful gifts from the Heart of our Father-Mother God will help to burst the bonds of Humanity’s fear-based and manipulative human egos, as we clear the way for the expansion of the I AM Presence within every person’s Heart Flame.

I now breathe in deeply and empty my mind of all of the thoughts of the day. I AM relaxed and peaceful as I go within to the Divinity of my Heart. I AM One with all Life, and as I AM lifted up ALL Life is being lifted up with me.

I have walked through the difficult challenges in my various Earthly sojourns into the glory of a New Day filled with the full-gathered momentum of Heaven on Earth.

Victory is mine! Victory is mine! Victory is mine!

The perfect balance of our Father-Mother God has returned to Earth, and the I AM Presence of every person is standing in readiness awaiting the opportunity to take full dominion of our thoughts, words, actions, and feelings.

With this inner knowing, I realize it is Humanity’s responsibility to become the full manifestation of our I AM Presence while we are still embodied on Earth. This literally means releasing our lower human egos into the Light, and integrating our I AM Presence into our physical, etheric, mental, and emotional bodies.

Daily and hourly the Light of God is increasing on Earth. This is accelerating the integration of every person’s I AM Presence at an atomic, cellular level. As this occurs, every electron, every atom, every subatomic particle and wave of Humanity’s Earthly Bodies and all of the spaces in-between the atoms and molecules of our bodies are being filled with God’s Light. This is a unique gift, a sacred opportunity, and it is being presented to every man, woman, and child on Earth, right here and right now.

I contemplate this Truth, and as this sacred knowledge resonates within me, I experience the Flame of Divinity in my heart as it expands and expands. The Divine Balance of Love, Wisdom and Power that pulsates through this Threefold Flame in my heart is now enveloping my four Earthly Bodies.

Within the embrace of my Heart Flame, my I AM Presence lovingly commands my lower human ego to release my physical, etheric, mental, and emotional bodies.

“Lower human ego, I AM the I AM Presence of your Being. I Love you, and I AM grateful for the opportunity you have provided for growth and learning in this physical plane, but it is now time for you to release these Earthly Bodies and to move into the Light.

“Lower human ego, with the Divine Power and Love that I AM, I now command you into the Light. Human ego…

“Release my physical body, and return to the Light.  (repeat 3 times)
“Release my etheric body, and return to the Light.  (repeat 3 times)
“Release my mental body, and return to the Light.  (repeat 3 times)
“Release my emotional body, and return to the Light.  (repeat 3 times)

“Lower human ego, I now Love you FREE.
“Ascend into the higher schools of learning and be transformed into God’s Perfection.”

My I AM Presence now steps into the full authority of my four Earthly Bodies, and lifts me in energy, vibration, and consciousness into the 5th-Dimensional frequencies of God’s Infinite Perfection. Here I live, move, and breathe within my I AM Presence, and I clearly perceive that I AM One with ALL Life.

I now know that even though my feet are planted firmly on Earth, simultaneously I AM One with all of the Ascended Realms of Light. I AM liberating God’s Light into every physical and chemical interaction within my Earthly Bodies, healing and restoring all of the energy bonds between atoms and within atoms to vibrant health and infinite perfection.

Contained within this Divine Light is everything necessary to heal my Earthly Bodies, and the entire physical realm of this precious planet. This Light contains everything necessary to set straight the orbit, spin, and electronic charge of every cell, atom, and electron of Life on Earth.

Now within my I AM Presence, I AM the Divine Qualities of Liberty, Divine Justice, Freedom, and Victory freeing Humanity, and all of the energy bonds within Humanity,—which include the relationships and the interactions of all people, all races, all religions, all organizations, and all nations. I AM liberating these interactions into the harmony of a Higher Order of Being, thus expanding the influence of Humanity’s I AM Presence on Earth. I know this Higher Reality within my heart and mind, and I AM a calm ocean of these


Divine Qualities flooding the Earth.


Through my I AM Presence I AM a living, Light-filled Temple of invincible Perfect Health, Eternal Youth, Vitality, Joy, and God’s Infinite Abundance. And…


I AM Grateful, I AM Grateful, I AM Eternally Grateful to my
Beloved Father-Mother God—All That Is—I AM.  And so it is.


New Age Study of Humanity’s Purpose
a 501 (c) 3 nonprofit educational organization


“Releasing Our Fear-based Human Ego” by Patricia Diane Cota Robles, July 9, 2015, at http://www.eraofpeace.org/news

Deepak Chopra – Ten Keys to Happiness In Spirituality – 9-14-14

Written by Deepak Chopra M.D.
Here are my 10 keys to happiness:
1. Listen to your body’s wisdom, which expresses itself through signals of comfort and discomfort. When choosing a certain behavior, ask your body, “How do you feel about this?” If your body sends a signal of physical or emotional distress, watch out. If your body sends a signal of comfort and eagerness, proceed.

2. Live in the present, for it is the only moment you have. Keep your attention on what is here and now; look for the fullness in every moment.Accept what comes to you totally and completely so that you can appreciate it, learn from it, and then let it go. The present is as it should be. It reflects infinite laws of Nature that have brought you this exact thought, this exact physical response. This moment is as it is because the universe is as it is. Don’t struggle against the infinite scheme of things; instead, be at one with it.

3. Take time to be silent, to meditate, to quiet the internal dialogue. In moments of silence, realize that you are recontacting your source of pure awareness. Pay attention to your inner life so that you can be guided by intuition rather than externally imposed interpretations of what is or isn’t good for you.

4. Relinquish your need for external approval. You alone are the judge of your worth, and your goal is to discover infinite worth in yourself, no matter what anyone else thinks. There is great freedom in this realization. When you find yourself reacting with anger or opposition to any person or circumstance, realize that you are only struggling with yourself. Putting up resistance is the response of defenses created by old hurts.

5. When you find yourself reacting with anger or opposition to any person or circumstance, realize that you are only struggling with yourself. Putting up resistance is the response of defenses created by old hurts. When you relinquish this anger, you will be healing yourself and cooperating with the flow of the universe.

6. Know that the world “out there” reflects your reality “in here.” The people you react to most strongly, whether with love or hate, are projections of your inner world. What you most hate is what you most deny in yourself. What you most love is what you most wish for in yourself. Use the mirror of relationships to guide your evolution. The goal is total self-knowledge. When you achieve that, what you most want will automatically be there, and what you most dislike will disappear.

7. Shed the burden of judgment – you will feel much lighter. Judgment imposes right and wrong on situations that just are. Everything can be understood and forgiven, but when you judge, you cut off understanding and shut down the process of learning to love. In judging others, you reflect your lack of self-acceptance. Remember that every person you forgive adds to your self-love.

8. Don’t contaminate your body with toxins, either through food, drink, or toxic emotions. Your body is more than a life-support system. It is the vehicle that will carry you on the journey of your evolution. The health of every cell directly contributes to your state of well being, because every cell is a point of awareness within the field of awareness that is you.

9. Replace fear-motivated behavior with love-motivated behavior. Fear is the product of memory, which dwells in the past. Remembering what hurt us before, we direct our energies toward making certain that an old hurt will not repeat itself. But trying to impose the past on the present will never wipe out the threat of being hurt. That happens only when you find the security of your own being, which is love. Motivated by the truth inside you, you can face any threat because your inner strength is invulnerable to fear.

10. Understand that the physical world is just a mirror of a deeper intelligence. Intelligence is the invisible organizer of all matter and energy, and since a portion of this intelligence resides in you, you share in the organizing power of the cosmos. Because you are inseparably linked to everything, you cannot afford to foul the planet’s air and water. But at a deeper level, you cannot afford to live with a toxic mind, because every thought makes an impression on the whole field of intelligence. Living in balance and purity is the highest good for you and the Earth

Published by Linkedin

Vishnu Subramaniam – How to Find Joy – Even When You’re at Rock Bottom – 7-2-15

Vishnu Subramaniam

Are you confronting a divorce? A lay-off from your job? An IRS tax audit and the loss of a loved one? All in the same week? Is your life as you know it crumbling in front of your eyes?

If so, I know the feeling. About four years ago, I confronted divorce, heartbreak, and the loss of a house and a business all at the same time. The world as I knew it came to a standstill.

I know that most of us have felt the feeling of “rock bottom,” regardless of our particular circumstances; sometimes, it just seems like all the possible crappy things that could happen to you all come crashing down at once.

When I was in this place, I hardly knew how to get out of bed in the morning. But each morning, despite feeling crushed, I knew I had to find a way to start my day. So I would look for small moments of joy to find lightness, stability and hope during this rocky period in my life.

If you can relate, here are six ways to help you tap into your well of joy, even when you feel like you’re at rock bottom.

1. Focus on the moment at hand, at each and every moment.

What you’re going through may be soul-crushing and the worst experience you’ve had. You may be miserable about what already happened and anxious about what will happen next.

But instead of really confronting the gravity of the situation, cup your hands for a minute. Pretend that all you have is this tiny moment in front of you, which life is placing into the palms of your hands. In this second, in this minute, in this very moment, your world isn’t falling apart. Yes, it did yesterday and it can tomorrow, but in this second, everything is fine. Then allow yourself to practice these small moments to find windows of happiness throughout the day

2. Find gratitude for the smallest of things.

How do you find gratitude when you’re upset about everything going on in your life? It’s nearly impossible.

That’s why you have to leave the big things alone. Don’t focus on the entirety of your relationship, career or life. Once again, go for the smallest of things. What can you truly appreciate now? Can you be grateful for having supportive people in your life? Can you be grateful for having food and a place to live? Can you be grateful for having the Internet and online resources to help? Look for the smallest of things to be grateful for. Once you start a list of things you’re grateful for, you’ll notice that the list quickly starts growing.

3. Ask, “How will this situation serve me in the future?”

While it may make no sense right now to think about how your misery might provide a beneficial life lesson, try forcing yourself. I know, this sounds unappealing, but it pays off. For a moment, try entertaining the ways that this low point in your life may come to serve you in the future …

What are the lessons your life’s detour is teaching you? What is it teaching you about yourself, about other people and about the world in general? How will surviving this experience be of service to others in the future? If you get through this experience now, how will you be stronger and more resilient in the future because of it? Look for the messages, teaching and inspiration of your hardship.

4. Ditch the need for control.

Are you trying hard to control the outcome of your situation? Are you doing everything you can every day to turn things around? Is your mind obsessed with the circumstances you’re facing? I guarantee you that you are, on some level. This is natural: when we experience tremendous upheaval, we want to make sense of it, and to try and fix it. It’s evolutionary.

But emotional duress doesn’t actually threaten us the same way a giant lion does. That’s why now is the time to let go and surrender to the tough situation, as you might not be able to do anything about it.

When facing divorce or disease, foreclosure or a financial crisis, take the steps you need to take, but at the end of the day, let go.

As much as you want to control and shape every situation, there are moments when you have to just tap into your hope. Remember: letting go doesn’t require any work, and that’s ironically why it’s so difficult. But give it a try. Experiment.

5. Put your expectations aside.

Often in life, we take action with a desired outcome. We set goals. We have dreams and we spend our lives going after them. We expect things to turn out a certain way. And when they don’t, we face profound disappointment. While this, too, is a natural outcome, it’s also a good idea to get in the habit of accepting that you can’t always expect everything you do to turn out the way you desire.

Life will work on its own to bring you what is better for you, but it will be hard to tell that at first glance. Stop expecting someone to change or for the situation to turn out as you please. Permit life to flow like a stream, at its own pace and flow.

6. Get in touch with your truth, even if it scares you.

The easiest way to find happiness in the moment is to be true to yourself. Of course, that might sound easier said than done. So what do I mean?

Well, first of all, stop showing up in the world to please people and/or to compare yourself to others. Staying true to yourself means getting clear on your values, identifying your priorities and living your life according to what’s important to you, not to someone else. When you stop comparing yourself to others and trying to fit in to please other people, life becomes lighter and more carefree.

7. Do something that makes you feel good.

This one is simple, but very important! Don’t bee surprised at how happy a massage, a yoga class or lunch with a friend can make you feel. Indulge in small moments of happiness and do the things you would do to care for yourself. Don’t deny yourself the simple pleasures of life simply because all the big things in life are falling apart

Above all, remember the importance of perspective. It may feel like your world is collapsing, but small wins of happiness will culminate in more peace and joy in your life.

Source:“How To Find Joy Even When You’re At Rock Bottom” by Vishnu Subramaniam, dated June 29, 2015 at http://www.mindbodygreen.com/0-20471/how-to-find-joy-even-when-your…

CORRINN DOBBAS – Is Fear What’s Really Blocking You? – Choosing Love over Fear – 6-21-15

Corinne Dobbas

Corinne Dobbas

Is Fear What’s Really Blocking You?    –   Choosing Love over Fear



I talk about “choosing love over fear” a lot.

In fact, these words make up one of my favorite daily mantras: I choose to let love in and fear out.

It wasn’t always like this though. Before I was ready to dig deep and really look at (or even be aware of) how my inner world shaped my outer world, I would have thought you were a little nutty, if you told me to “choose love over fear.”

Today, however, choosing love over fear is an integral (grounding) part of my day on a moment-to-moment basis – in all areas of my life – finances, relationships, business, self-kindness …

In truth, choosing love over fear is a key part in all of our lives, to feel centered, grounded, and peaceful. We just don’t always realize it, as we get off-track, stop tuning-in, or feel like we’re not worthy enough to do it.

You are.

And once you start choosing love over fear, I promise your world will become infinitely more safe, loving, and open, so you can in fact, do what your heart most desires and grow more into your person. All it takes is an open heart, a willing mind, and the desire to feel more love.

So – what does choosing love over fear mean?

Choosing love over fear means:

1. You choose to stop beating yourself up, accept that you too are human, and show yourself compassion.

2. You choose to accept your struggles as opportunities for growth and change.

3. You choose to see all people through a lens of compassion and yes, even the ones who treat you poorly (they’re going through their own stuff … nothing to do with you!).

4. You choose to forgive yourself and others, so you can let the past go, cut the chords, and finally be able to do what you need to do in the present to thrive.

5. You choose to start appreciating your body (instead of bashing it), and that very respect allows you to do what’s right for you and your body daily.

6. You choose to not let others determine your worth.

7. You choose to savor your moments and be grateful for all that you have (even if you want more). Note: it is this very mindset that will get you more.

8. You choose to let the beliefs, thoughts, and ideas that are no longer serving you go.

9. You choose to set loving boundaries, so you can feel important too (and not like a doormat).

10. You choose to honor the present moment, by showing up the best you can for where you are in that moment.

11. You choose to speak your truth and ask for what you need, so you can live freely, fully, and honestly.

12. You choose to see your possible.

13. You choose to remember that feelings are just feelings and that they too will pass.

14. You choose to show your loved ones love.

15. You choose to not let what you labeled yourself as prevent you from becoming who you want to grow into.

is fear what's really blocking you?

Most importantly, you choose you every time, so you can show up for yourself and others. Because you absolutely have the power to achieve anything you want to achieve. You just need to get your intentions inline with your actions. And once you start doing that, you will create an energy shift that will propel you along your journey.

What does this take?

It takes consciousness. It requires you to show up, each and every single day and to do the work. To be awake. To do your very best with where you are right now and to love, honor, and accept that and to have faith (even when you think you can’t anymore) that yes, you still can.

And with your honest intentions, inner work, and constant choosing of love over fear, you will get there. And maybe that “there” will change for you along your journey, but eventually wherever “there” takes you will be exactly where you need to be. And once you really start to delve in, you’ll realize that you’re already “there,” you just have more work to do (like all of us).

Is this always easy?

Absolutely not.

I still struggle. And that’s okay. I know that it’s a moment-to-moment every day kind of thing that requires us to consistently show up. We learn the most about ourselves and push ourselves to grow when we go through bumps along the road.

The thing is when we choose love over fear the road is smoother, faith keeps us going, and we choose to see our pain, discomfort, and struggles through a lens of light, love, and growth instead of darkness, fear, and staying stuck.

And this is important: when you can’t shift your mindset, go actively do something.

Don’t get stuck in your head (that’s the worst feeling … and just your fear talking). So drop it, let it go for now, take a few deep breaths and do!

Go for a walk, take the dogs on a hike, swim, read a mindlessly delicious book, call a friend who always brightens your spirits, knit – whatever it is, go do something that gets you out of your head and brightens your spirit.

You do not have to stay stuck.

is fear what's really blocking you?

Remember, when you can’t choose, DO!!!

Change your space, move your body, get out of your head and ever so gently remind yourself that this is just a feeling, it will pass, and even though it sucks right now, you will grow from it.

Whatever it is, it’s showing up to teach you something.

So, take the lesson. Expand. Move forward.

Because when you do that, that’s choosing love over fear right there.

“Is Fear What’s Really Blocking You? Choosing Love Over Fear” by Corinne Dobbas, not dated, at http://corinnedobbas.com/is-fear-whats-really-blocking-you-choosing-love-over-fear/

Original link: Is Fear What’s Really Blocking You? Choosing Love Over Fear

With love,


Nanice Ellis – The Hidden Antidote for Depression – 6-3-15

Nanice EllisIt is no secret that depression is a worldwide epidemic, but did you know that a hidden cause of depression is the fear of self-expression? If you often sacrifice self-expression in exchange for acceptance, appreciation or approval – or to avoid negative consequences like rejection or conflict – you may become depressed.

Every time you shut down self-expression in order to get your emotional needs met by others, you are actually rejecting your Real Self – cutting yourself off from your intrinsic source of energy and power, and thereby diminishing your natural state of peace, joy and love. The result is often what we refer to as depression.

But, why would we ever do this to ourselves?

From birth we are taught to believe that in order to be accepted, appreciated, or to get any emotional needs met, it is necessary to follow a set of rules, regulations and limiting beliefs that were handed down to us from parents, teachers, religion, culture and society. If we fear that others will withhold love and approval if we don’t conform, we are likely to restrict our self-expression whenever it contradicts with the pre-existing ideals of those around us. We may even feel as if our survival is at risk – making us believe that self-suppression is a better choice than self-expression. Unfortunately, when you constantly repress your Real Self, there is a huge unseen price to pay.

Depression is the unavoidable by-product of not being who you really are and a direct result of repressing your Real Self.

When The Need For Peace Turns into Depression

Yes, it can be wonderful to choose peace over adversity, but if you are habitually choosing peace in order to avoid conflict, you may be sacrificing your Real Self. Negating yourself or your preferences, in order to avoid conflict with others, may sound evolved and selfless on the surface, but when we look deeper, we see that continuously closing yourself down in order to avoid conflict causes chronic depression.

Self-expression is a sign of spiritual evolution. Self-expression allows the Divine to shine through you like a priceless work of art. Choosing peace over expression just might mean repressing Divinity.

Indeed, sometimes being our Real Selves causes others to feel uncomfortable and maybe even to judge us for being different – and on occasion there could be conflict. This is all true, but what is also true is that when you have the courage to express your Real Self, you call forth a higher version of reality where you can truly be your Real Self. Yes, this might mean overcoming the opinions of others on the way to this vibrant new land of expression but it is nothing you can’t handle. When you get there, you will discover that there is nothing easier than just being yourself. The people in your life will learn your new song and the steps to your new dance, and many of them will sing and dance along with you, and those who don’t will simply go on their merry way.

Your only job is to be You. If you are not going to be You, then who will? Being You requires that you follow your joy, listen to your heart, and express yourself in all ways that feel like YOU.

Get Plugged In!

When we express our Real Selves, we are tapped into the source of who we really are and, as a result, we are plugged into unlimited life force energy. When we hide our Real Selves and suppress expression, we disconnect from this immense source of energy and power, and if we do this for a prolonged period of time, eventually we become depressed, and it seems as if the whole world is against us. This means that in order to fit in, be accepted or to keep the peace, we often sacrifice the very life force that gives us the vision to create extraordinary lives and the energy and enthusiasm to follow through.

Depression is a result of being disconnected from the Supreme Energy of the Universe, but at any moment, you can get plugged back in, by choosing to be who you really are.

Certainly, seek professional help for depression when needed, but don’t depend on pills or doctors to save you. You can only save yourself by finding your Real Self and getting plugged into a Universe that loves you.

Listen To Your Heart

You cannot live your life according to anyone else’s ideals, values or expectations; you must choose to live life for yourself. Every time you suppress a desire to try something new, connect with other people, laugh, have fun or create, you repress the life force energy within you – shutting down the source of a fulfilling and meaningful life.

Depression is the long term consequence of not living your life the way “something inside you” really wants to live it.

The way to live a “life worth living” is to live it from your heart. You must throw out the concept of right and wrong, good and bad, sinful and saintly and begin to discover your own personal truth that is not influenced by anyone or anything (as long as it does not physically hurt you or others, the sky is the limit).

Impossible you might think – but it is what you have unknowingly been seeking. You will not find the answer to your happiness in anyone else’s diary or vision board. You can only find the answer for yourself – perhaps independent of everything you have ever learned. If you want peace, bliss and a “life worth living,” there is no other way.

How far down the rabbit hole of self-suppression must you sink before you begin to question the illusions you have been living?

If you were to know me now, you would never imagine that I once suffered from chronic depression. It began when I was just a child and it lasted for decades. Living with depression was very much like having an invisible disability that affected every aspect of my life. I tried everything to overcome it, and I sometimes had success that would last for weeks or months but that dark cloud always returned. More than anything I wanted to experience joy and I wanted to be at peace with myself, but it would take me years and years to find this permanent cure.

The Hidden Antidote For Depression 2

People who lovingly express their Real Selves are simply not depressed. They are the people who go through life singing and dancing. They have made the choice to live their lives from the inside out and not care one bit about what other’s might think. Joyful people know that, in the end, what they think and feel about themselves and their lives is all that matters. They are the people who die with smiles on their faces and feel the deepest sense of gratitude for having lived the best possible lives they could have imagined. You have the very same choices right now.

You might be depressed because you have a history of oppression but as long as you blame the outside world, you will remain powerless to heal yourself. Instead of trying to overcome oppression, turn your attention toward expression. The way to climb out of the pits of depression is by the ladder of self-expression. It is true, that when you are depressed, it is often difficult to get in touch with self-expression, but if you can take small steps consistently, you will make progress. The journey from depression to expression is one day at a time. Every time you express yourself you are one step closer to emotional freedom.

The only thing that is required for an extraordinary life is bringing your Real Self to the table.

What Is Required To Be Your Real Self?

Meet Your Own Emotional Needs

Until we wake up and become conscious, our emotional needs dictate our behavior. The need for approval, appreciation, understanding and acceptance often rule our lives, causing us to sacrifice ourselves in order to get these, and other, emotional needs met. But, it never works, because if you have to hide your Real Self in order to gain approval, for example, it is only your false-self being approved of, so you never really experience approval. Instead you may even feel like a fraud.

As long as you expect others to meet your emotional needs, you will stay locked in a prison of your own making. You unlock the doors of your prison when you stop looking to others, and you meet your own emotional needs. How can you expect anyone to appreciate you, if you don’t appreciate yourself? Ironically, as soon as you practice self-appreciation, the world will reflect it back to you. If you are no longer needing others to meet your emotional needs, you won’t have to change or hide yourself for any reason, or for anyone. You will be free to be yourself – your real, true, authentic, beautiful self! This is the whole point.

Re-evaluate Your Life

When you finally decide that the cost of not being yourself is too much to pay, the first step to take is a non-judgmental assessment of your current life. In order to determine where you are out of alignment with your Real Self, a willingness to be honest is required in all areas of your life. It is important to approach this evaluation with curiosity rather than judgement. Judgment will lock you into negativity, while a sense of curiosity will begin to loosen your past reality and allow you to start thinking about what is possible.

Listen to Your Inner Voice

Deep inside you is a voice that is whispering divine instructions to you. This still small voice speaks through your secret desires, your creative drive and your greatest fantasies of a life well-lived. You may think, “I don’t know what my inner-self is saying,” but this is only because you have been suppressing your deepest desires for so long. When you don’t listen to that inner voice, it becomes almost impossible to hear, but once you begin to listen and take inspired actions, your divine voice will become louder and clearer.

Apply Unconditional Self-Allowance

It is time to release that inner critic that focuses continuously on everything that is wrong. It is time to embrace yourself from a loving space of self-allowance. You don’t have to accept anything. It is not about acceptance. But, if you can begin to allow yourself to be where you are right now, you will likely experience a sense of peace which will allow you access to your inner-self. From a space of unconditional self-allowance, you can find your truth, and ultimately manifest that truth in ways that support your greatest and most extraordinary self.

Embrace Soul-Worth

When you base your self-worth on possessions, accomplishments or how you think others see you, your worth is transient – and it remains inaccessible, as long as it depends on external things. This type of artificial worth invokes fear and anxiety, even when you are experiencing what you consider success. But how can you be your Real Self if your worth is contingent on things you cannot control?

The greatest healing is to own your worth. Stop giving it away and stop looking for proof outside of yourself. Look deep inside. Your worth is guaranteed and unconditional. You have worth just for being. This is Soul-Worth! When you remember that worth is intrinsic and unconditional, you gain access to personal freedom, where it doesn’t matter what the world thinks or says. Imagine having the freedom to discover yourself and ultimately the freedom of glorious expression.

Re-align Relationships

When you make the conscious choice to be the Real You, you may disrupt the dynamics of current relationships where you have not been your Real Self. Some of your relationships will begin to improve, while others will naturally fall away. It is normal to focus on what you might lose but there is so much more to gain when you align with who you really are. The relationships that remain and the new ones that will ultimately show up will be more satisfying than you ever imagined. It is only by being who you really are that you can truly connect with others. The most essential aspect of any connection is the Real You. When you have the courage to be the Real You, positive energy infiltrates everyone around you. As you express your Real Self, you invite others to do the same. If you want to be the change you want to see in the world, this is it!

Practice Expression

When we are depressed, it is easy to go further and further into seclusion, but that only makes us feel worse. Chances are, if you are going into seclusion, you are excluding more and more things, people and opportunities from your life – this adds up to deeper depression. When our lives are not an expression of our Real Selves, it is easy to shut down to everything, but in order to rise above depression, it is important to include things in your life that might make you feel better. You don’t have to expect huge changes in yourself overnight – you just have to move step-by-step in the direction of self-expression.

If you practice even small acts of self-expression every day, you will naturally gravitate toward emotional freedom. Dance, sing, paint, draw, write, make a video, dress in ways that make you feel more like you, or express your hidden gifts and talents. Any expression of you will do!

Speak Your Truth

An essential aspect of self-expression is speaking one’s truth. It is not that you have to tell everyone everything – that is not the point, nor is it helpful. The point is being willing and able to verbally express yourself, without fear of consequence. The greatest consequence is to sacrifice the beautiful gift of your life because you are too afraid to stand in your truth, and be seen. What truth do you need to express to the people in your life? Remember, speaking your truth can more powerfully come from a space of love. Love for yourself, love for another and love for your truth.

Mind Your Own Business

It’s none of your business what other people think about you. Every time you alter your behavior because you are worried about what others might think, you stop yourself from being the Real You. As long as the opinions of others matter, you will never be free to be yourself. You already know that you cannot please everybody, no matter how much you monitor your behavior, so why not just please yourself? Yes, you can still care about others without caring about what they think about you. As you are committed to being your Real Authentic Self, you give others permission, and space, to do the same. This is a priceless gift to those you love.

Take Chances and Make Changes

If you have not lived as your Real Self, your life and relationships are based on a false image. Being your Real Self means taking chances and making choices that support you regardless of whether others approve or not. It means that sometimes you go against the grain and do what is right for you, simply because it feels right. The people in your life might negatively react but it is your life we are talking about and your life is far more important than any reaction you will get from anyone else. As you begin to re-create your life around your most authentic self, a new freedom emerges that will carry you forth to an amazing new life.

Set Boundaries

Believe it or not, boundaries allow you to be more of who you really are. When you set and enforce boundaries, it allows others to understand what is acceptable and not acceptable to you and what they can expect from you. When you say “no” and mean it, you free up time and energy to say “yes” to all those things that are an expression of who you really are. What boundaries do you need in order to be your Real Self? Keep in mind that some of the most important boundaries are the boundaries that you will set with yourself, for example, I will not judge, criticize or limit myself in any way.

Talk Nice to Yourself

You cannot overcome depression if you continue to think or speak negatively about yourself. Every word you think or say is recorded in your subconscious mind and later played back through the manifestation of reality. Carefully choose thoughts and words that support self-expression.

Activate Your Senses

Our five senses are the way in which we connect with the world, and the way in which the world expresses itself to us. But, often when we are depressed, we close down our senses and refuse to participate in receiving life’s expression. Intentionally re-activating your sense of hearing, taste, touch, sight and smell will assist you in moving out of depression, and back into a receptive and loving world.


In order to get reconnected with your Real Self, you need to go inside. Meditation is one of the most direct routes to get there, and, as a by-product, it will allow you to connect with your sixth sense as well.

Christian Hopkins

Be In Nature

One of the reasons that it is so powerful to be in nature is that it is believed that the natural DMT in your body communicates with the DMT in nature and this helps to rebalance your body, mind and spirit.


When we are depressed, our breath tends to be shallow. Breathing deeply for even ten minutes a day can bring life back into your body. You can even imagine breathing in golden light energy to all the cells of your being.

Move Your Body

I know that it is difficult to get moving when you feel depressed and lethargic but do your best to do it anyway. Any kind of movement will do – dance, yoga, walking. All movement is expression.

Express Emotion

When we repress emotions, over a long period of time, we become depressed. In order to heal from depression, it is usually necessary to express your emotions. Often, beneath depression is repressed anger that needs to rise and clear. You don’t need to be afraid of anger, as it is a step up from despair. There are no good or bad emotions. They are all beautiful gifts of expression.

Wake Up

You cannot be depressed and ‘awake’ at the same time, no matter how much you know about being awake. You can only wake up by getting plugged into the source of who you really are – and fully expressing that source.

When you make a commitment to being your Real Self, you access the power to naturally transmute depression through the power of self-expression.

At first, you may not be able to discern between the Real You and the false you, but this is only because you have grown accustomed to acting in ways that perpetuate the false you. Being the Real You requires a daily analysis of what supports and empowers you and what doesn’t. It’s like using an internal navigational device to set, and re-set, your course over and over again – until you finally know your destination in life. As the Real You naturally surfaces over time, your path will become clear and your choices will seamlessly align with who you really are.

I will be honest with you, there is a mountain ahead, and you must climb that mountain to escape the valley of depression. It will take concentrated effort and energy that you probably don’t have right now, but if you decide to step into your power as the creator of your life, you will begin to access unlimited energy that will take you anywhere you want to go. From the high peak on the mountain, life takes on an effortless flow that brings joy, peace and fulfillment in every moment.

If I could speak to my past “depressed self,” I would tell her, “There is a bright light at the end of the tunnel and you must do whatever it takes to get there. Listen to your heart, discover who you really are, and find the courage to truly express your Real Self.”

You are meant to be happy and you are meant to create a brilliant and extraordinary life, and no matter how it might seem, you can get there from here.

“The Hidden Antidote For Depression” by Nanice Ellis, June 1, 2015 at http://wakeup-world.com/2015/06/01/the-hidden-antidote-for-depression/

Original link: The Hidden Antidote For Depression

Judith Orloff, M.D – How to Stop Absorbing Other People’s Emotions – 5-27-15

Judith Orloff, M.D



Emotions such as fear, anger, frustration, and immobility are energies. And you can potentially ‘catch’ these energies from people without realizing it. If you tend to be an emotional sponge, it’s vital to know how to avoid taking on an individual’s negative emotions, or even how to deflect the free-floating negativities in crowds.

Another twist is that chronic anxiety, depression, or stress can turn you into an emotional sponge by wearing down your defenses. Suddenly, you become hyper-attuned to others, especially suffering with similar pain. That’s how empathy works; we zero in on hot-button issues that are unresolved in ourselves.

From an energetic standpoint, negative emotions can originate from several sources: what you’re feeling may be your own; it may be someone else’s; or it may be a combination. Here is how to tell the difference and strategically bolster your positive emotions so you don’t shoulder negativity that doesn’t belong to you.

Stop Absorbing Other People’s Emotions

1. Identify whether you’re susceptible. The person most likely to be overwhelmed by negative energies surrounding you is an “empath”, someone who acts as an “emotional sponge”. Signs that you might be an empath include:

  • People call you “hyper-sensitive”, “overly sensitive”, etc., and they don’t mean it as a compliment!
  • You sense fear, anxiety, and stress from other people and draw this into your body, resolving them as your own physical pain and symptoms. It doesn’t have to be people you don’t know or don’t like; you’re also impacted by friends, family, and colleagues.
  • You quickly feel exhausted, drained, and unhappy in the presence of crowds.
  • Noise, smells, and excessive talking can set off your nerves and anxiety.
  • You need to be alone to recharge your energy.
  • You’re less likely to intellectualize what you’re feeling. Your feelings are easily hurt.
  • You’re naturally giving, generous, spiritually inclined, and a good listener.
  • You tend to ensure that you’ve got an escape plan, so that you can get away fast, such as bringing your own car to events, etc.
  • The intimacy of close relationships can feel like suffocation or loss of your own self.

2. Seek the source. First, ask yourself whether the feeling is your own or someone else’s. It could be both. If the emotion such as fear or anger is yours, gently confront what’s causing it on your own or with professional help. If not, try to pinpoint the obvious generator.

  • For instance, if you’ve just watched a comedy, yet you came home from the movie theater feeling blue, you may have incorporated the depression of the people sitting beside you; in close proximity, energy fields overlap.
  • The same is true with going to a mall or a packed concert. If crowded places upset or overwhelm you, it may well be because you’re absorbing all the negative energy around you.

3. Distance yourself from the suspected source, where possible.Move at least twenty feet away; see if you feel relief. Don’t err on the side of not wanting to offend strangers. In a public place, don’t hesitate to change seats if you feel a sense of depression imposing on you.

4. Center yourself by concentrating on your breath. Doing this connects you to your essence. For a few minutes, keep exhaling negativity, inhaling calm. This helps to ground yourself and purify fear or other difficult emotions. Visualize negativity as gray fog lifting from your body, and hope as golden light entering. This can yield quick results.

5. Flush out the harm. Negative emotions such as fear frequently lodge in your emotional center at the solar plexus (celiac plexus).

  • Place your palm on your solar plexus as you keep sending loving-kindness to that area to flush stress out.
  • For longstanding depression or anxiety, use this method daily to strengthen this center. It’s comforting and it builds a sense of safety and optimism as it becomes a ritual.


6. Shield yourself. A handy form of protection many people use, including healers with trying patients, involves visualizing an envelope of white light (or any color you feel imparts power) around your entire body. Think of it as a shield that blocks out negativity or physical discomfort but allows what’s positive to filter in.

7. Manage the emotional overload. You don’t need to be beholden to your ability to absorb other’s emotions; turn the curse into a gift by practicing strategies that can free you:

  • Learn to recognize people who can bring you down. People who are particularly difficult for emotional empaths include criticizer, the victim, the narcissist, and the controller. Judith Orloff terms these people“emotional vampires”. When you know how to spot these behaviors, you can protect yourself against them, including removing yourself from their presence, and telling yourself that “I respect the person you are within even though I don’t like what you’re doing.”
  • Eat a high protein meal before entering stressful situations such as being part of a crowd. When in a crowd, find places of refuge, such as sitting on the edges, or standing apart.
  • Ensure that you don’t have to rely on other people to get you out of difficult situations. Bring your own car or know how to get home easily when needed. Have sufficient funds to be able to make alternate arrangements if you start feeling overwhelmed.
  • Set time limits. Knowing how much you can stand and obeying that limit is vital to ensure your mental well-being. Also set kind but meaningful boundaries with others who overwhelm you; don’t stand around listening to them talking for two hours when you can only cope with half an hour.
  • Have your own private place in a home shared with others. Ask others to respect your downtime during which you can rejuvenate. This is especially important to prevent you from taking on your partner’s feelings too much. A study, man cave, sewing room, reading nook, etc., all offer your own space.
  • Practice meditation and mindfulness.

8. Look for positive people and situations. Call a friend who sees the good in others. Spend time with a colleague who affirms the bright side of things. Listen to hopeful people. Hear the faith they have in themselves and others. Also relish hopeful words, songs, and art forms. Hope is contagious and it will lift your mood.

  • Cultivate positive emotions that boost your inner strength. If you’re surrounded by peace and love, you’ll flourish as strongly as negative emotions cause you to wilt. Respecting your own needs through healthy self love will increase your ability to respect others.
  • Learn to use compassion as a way to defend yourself against overwhelming emotions. Compassion allows you to be empathetic to the plight of other people but also requires that you are compassionate toward yourself. This means that you don’t need to feel guilty about seeking respite from being overwhelmed; doing so ensures that you can be more engaged with others in the long run, rather than less so. It also means that you keep yourself whole by not immersing yourself in the world of negative people.

9. Create and maintain a haven for disengagement. Leave many paths open that lead to communing with the resonance of nature. Returning to your rightful home as a creature of nature switches off your victim mentality and recharges you energetically and spiritually.

  • Keep a picture of a waterfall or a lush forest with you and look at it when overwhelmed.
  • Step onto the quiet of a forest path or absorb the coolness of a gently babbling brook from beneath a weeping willow.
  • Maintain a your personal space of cozy retreat where you hook into your own personal power and energy.
  • Practise Yoga and breathing techniques. These draw upon emotional centering and provide safe harbor in times of storm.


Cindy Shippy Evans – Reducing Drama

 Cindy Shippy Evans

Ever notice how certain people you run across leave nothing but drama? Everything in life is always wrong, other people are always out to get them, molehills are always mountains, etc., etc.!!! Hanging out with drama queens can feel like being on a never-ending hamster wheel. You keep working harder and harder to help them and get absolutely nowhere. There are steps you can take to minimize the energy they steal from you (and, yes, they are energy vampires)!

  1. Cut ties with all those who are not integral parts of your life! If it is not a close friend or family member or someone you have to work with at your job, don’t give them time. Yes, sometimes you want to help them but it can be a losing battle if they like the drama (and don’t really want the help). Ask your heart if you have the ability to help them or if they are just trying to suck you in to feed off your energy. Your heart will tell you. Even when I cut someone loose, I send them off with love, asking the Universe for blessings to follow them.
  2. Learn when to engage and when not to engage. Some of us can be codependent on the drama–we just don’t know what life would be like without the drama and so we encourage it by “trying to help”. The fact of the matter is, the only person who can decide to stop the drama is the person creating it. If you allow them to solve their own problems, they are more likely to understand they are truly the ones with the power and only they have the power to change their circumstances.
  3. Even when it feels as though you are in the middle of someone else’s storm, you have the ability to take care of yourself. When something feels too difficult, your body/intuition is trying to tell you to take a step back. Listen to it!!! Meditate, drink a glass of water, take a few deep breaths. Ask for the protection of your guardian angels or envision a protective light around yourself to keep you safe and your energy intact.
  4. Also know you can call on divine, energetic help for the person and the situation they are involved in. Ask for their guardian angels to step in or envision a healing, protective light around the person and the situation. Understand that even if it is not your problem to solve, it is in your power to call on divine help and guidance. Place that burden on Oneness, where it belongs.
It is possible to reduce the drama that comes into your life. You will feel much more grounded and able to meet your own challenges when you can consistently maintain your own higher vibration in the midst of the storm. The storm always passes. Use the storms to gain strength and become an even better you!!!

GALACTIC fREE PRESS – You Are Responsible For How You Feel – 5-18-15

Galactic Free Press

This is the difference between heaven and hell. Are you responsible for the way you feel or are external circumstances responsible? Are you a tree, with roots firmly planted in the ground, or a leaf blowing around whichever way the wind goes?

Most people behave as if they have no control over how they feel, as if life is something that just happens to them. Some believe control of your life is supposed to belong to this cosmic parental figure who divvies out rewards and punishments based upon personal merit. Determining the exact rhyme and reason can be confusing, it almost seems to happen at random, which leads people to believe that either “God works in mysterious ways” or to dismiss the whole idea of God and believe that life is happening largely by random chance. Either way it seems like life is outside of your control.

It’s true too, life is ultimately outside of your control, though that’s not to say you don’t have enormous influence over how your life unfolds. More often than not, you helped to create the “bad luck” in your life. It’s your choice to flow with Life or to fight with it, to struggle and resist. One way works far better than the other, but ultimately you don’t have control over your life. That’s not how the Universe works, and that’s not how God works. It’s through the Divine we each have within ourselves that we co-create our lives together. Your life isn’t just you, it includes everyone and everything that’s a part of your life, and it happens on a level of complexity that your mind can barely comprehend, much less control. While logic has it’s place, life works much better when it’s lived intuitively. Flow with Life instead of trying to exert rigid control over it.

While you don’t determine every aspect of your life, you do determine how you respond to those things. There are people born into extreme poverty and people who are horribly disfigured who lead immensely happy and fulfilling lives. Then there’s people who are extremely wealthy and perfectly healthy but they are immensely miserable and unhappy. If the way we feel within was really based upon external circumstances, this wouldn’t be possible, but there are people who go through extreme tragedies and emerge even stronger and happier.

Now, I’m going to make a distinction now between a reaction and a response, this is something crucial to understand. A reaction happens unconsciously, it’s the way you’ve been trained to behave. Someone insults you and you get angry, a basic kneejerk reaction. A reaction is extremely predictable, and it makes you very easy to manipulate and control. TV commercials, politicians, the mainstream media, they all use the very predictable ways that people react to direct people where they want them to go. False flags being used to justify a war is just one of many recent examples.

A response is something completely different, where a reaction happens unconsciously, automatically, a response happens consciously. Reactions happen out of habit, but with a response there’s the possibility of breaking out of the habit. You become aware of your choices, and the more conscious you become, the more possibilities open up. An unconscious person will react to anger with more anger, while a conscious person can respond with compassion and help to break out of the old “eye for an eye” cycle of hatred, violence and injustice. A reaction always comes from the past, while a response happens in the Present.

Taking responsibility for your life increases your response-ability. If you don’t believe you’re responsible, then life is something that just happens to you and you can’t help but react. If you are responsible, then every thought, every moment, every action you take becomes very important. You are actively creating your life through all those things, and awareness of everything you are doing becomes vital.

To some, me saying that you’re responsible for your life is going to seem cruel. What about starving children in Africa, are they responsible? People like to point to someone else’s life to justify their own negativity. It’s the exact opposite of taking responsibility for your own life. It’s a bit racist to view Africans as these powerless victims of globalization, and I guarantee the many successful communities in Africa don’t view themselves that way. Even if you don’t have enough to eat, something I’ve experienced personally, having a negative reaction isn’t going to fill your stomach. It’s only going to make your suffering worse, drain your health even more, and make you feel powerless to change. It’s certainly a noble thing to want to help others, but using the suffering of others to reinforce your own suffering does nothing to help anyone.

Then there’s things like the death of a loved one. It seems that we can’t help but suffer after something like that. There’s an old Taoist story of three Masters, one of whom had just died, so a disciple was sent from another school to offer condolences. When the disciple arrived, he saw the remaining two Masters happily singing and dancing. The disciple was very upset, how dare they be celebrating when they were supposed to be mourning! Yet there they were, happily celebrating the life of the other Master, and if they were mourning anything it was the fact that he got to leave first instead of them.

Losing a loved one is something that happens to virtually everyone. As much as people want to ignore this fact, the physical body doesn’t last forever, and sometimes people leave far earlier than it seems like they “should”. Part of what makes this difficult is that this whole death thing is suddenly shoved in our faces when we’ve been doing everything we can to avoid it. We don’t mourn for the dead, we mourn for ourselves, for our own loss. When put that way it seems kind of selfish, and it is, though I don’t want to encourage any guilt, but awareness of what’s going on. Being sad doesn’t help a dead person at all, and with a little shift in perspective, death wouldn’t have to be such a negative thing, especially when witnessing the eternal nature of the Soul. The death of someone close to us could be a catalyst for massive positive change in our lives, it’s rare, but it does happen.

It’s your choice how to respond, don’t go giving that power away. This is part of why meditation and awareness are so important. When you really observe what’s going on, you will see the thoughts in your mind that give rise to your emotions. Then it’s up to your whether you want to hold onto those thoughts, and keep feeding your energy into them, or simply let them go.

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Mikeil. – Transmuting Fear – 5-6-15

When we understand fear and what it can do

The way it drains and syphons the energy from you

Leaving you irratable, tired and groggy

The mind unclear and forever foggy

Spoiling for a fight throughout the night

Send it love and do what is right

Whenever you read or watch something visually

Hearing a sound or projected telepathically

With focus send out love and transmute it away

Intention will begin the regenesis of a brand new way

The healing that will come back to you

Will start to clear the focus and vision so new

Our interdimensional self begins to grow

As our lives change and it begins to sow

The shift in our template of energies seed

We start to remember our long lost breed

Activating increasingly upon a quantum level

No more fear leaving time to just revel

In the joy of knowing, creativeness growing

The light expands forever flowing

As you move into the gears of higher frequency

We look upon it all with greater leniency

Joining others that now surround this world

Grace light flowing behind you it swirled

Transmuting fear and the negative energy

Unconditional love begins such synergy

Much love,


18 Signs of High Emotional Intelligence – Travis Bradberry, Guest Waking Times –

Emotional Intelligence


Travis Bradberry
Waking Times


“Emotional intelligence is the “something” in each of us that is a bit intangible. It affects how we manage behavior, navigate social complexities, and make personal decisions to achieve positive results.”

When emotional intelligence (EQ) first appeared to the masses, it served as the missing link in a peculiar finding: people with average IQs outperform those with the highest IQs 70 per cent of the time. This anomaly threw a massive wrench into the broadly held assumption that IQ was the sole source of success.

Decades of research now point to emotional intelligence as being the critical factor that sets star performers apart from the rest of the pack. The connection is so strong that 90 per cent of top performers have high emotional intelligence.

Emotional intelligence is the “something” in each of us that is a bit intangible. It affects how we manage behavior, navigate social complexities, and make personal decisions to achieve positive results.

Despite the significance of EQ, its intangible nature makes it very difficult to know how much you have and what you can do to improve if you’re lacking. You can always take a scientifically validated test, such as the one that comes with the Emotional Intelligence 2.0 book.

Unfortunately, quality (scientifically valid) EQ tests aren’t free. So, I’ve analyzed the data from the million-plus people TalentSmart has tested in order to identify the behaviors that are the hallmarks of a high EQ. What follows are sure signs that you have a high EQ.

1. You have a robust emotional vocabulary

All people experience emotions, but it is a select few who can accurately identify them as they occur. Our research shows that only 36 per cent of people can do this, which is problematic because unlabeled emotions often go misunderstood, which leads to irrational choices and counterproductive actions.

People with high EQs master their emotions because they understand them, and they use an extensive vocabulary of feelings to do so. While many people might describe themselves as simply feeling “bad,” emotionally intelligent people can pinpoint whether they feel “irritable,” “frustrated,” “downtrodden,” or “anxious.” The more specific your word choice, the better insight you have into exactly how you are feeling, what caused it, and what you should do about it.

2. You’re curious about people

It doesn’t matter if they’re introverted or extroverted, emotionally intelligent people are curious about everyone around them. This curiosity is the product of empathy, one of the most significant gateways to a high EQ. The more you care about other people and what they’re going through, the more curiosity you’re going to have about them.

3. You embrace change

Emotionally intelligent people are flexible and are constantly adapting. They know that fear of change is paralyzing and a major threat to their success and happiness. They look for change that is lurking just around the corner, and they form a plan of action should these changes occur.

Please continue reading at Waking World…

Archangel Gabriel via Marlene Swetlishoff – The Quality of Passion – 3-13-15

Angel of Light - gabriel - marlene

Beloved Ones,

Let us have discourse on the quality of love known as passion.

Passion is the underlying force that fuels a person’s strongest emotions. Passion is important, for one cannot inspire others if they are not self inspired.

When a person is fully passionate they are filled with energy and excitement. Such a person is carried away in their experience, losing track of time and effort, and performing otherwise difficult tasks almost effortlessly.

When one embodies the quality of passion it is contagious and gains the attention of people around the person who is passionate about their work or interest.

A person or a group can have a powerful impact globally when they work together with a passionate, energized, and committed focus, and this can accomplish remarkable things.

These individuals create a deep awareness of what is meaningful and what generates feelings of progress within themselves or their group activity and focus.

They make sense of their experiences, so that they can learn from them and relate what they learn back to their world. They know that the life they are living now is a result of goals they set in the past.

One’s passion in life is not a passing interest or even a hobby, but something that is intensely meaningful and an absolutely essential core to their identity.

Passionate people embody purpose and meaning in their life and their work, and quite often the two merge seamlessly into their life’s experience.

These individuals have found something they love to do so much that they can’t wait for another day to start so that they can do it all over again. They believe they are here on Earth for a reason and cherish their own unique blend of talents, wisdom, strengths, skills, and creativity.

They understand that all people have something great to offer and that what makes each one unique is crucial to the sharing of their individual gifts with the world. They begin to know their place in the universe and discover how to maximize all of their potentials and in the process, begin to live a happier and more meaningful life.

When one learns how to tap into their rich reserves of energy, personal power and passion, their life will flow in new and delightful ways.  In anything that they do, they know there is always room for personal growth because their potential is limitless, and it is up to them to tap into it.

Those who pursue a life of excellence with passion, know that the quality of their life is determined by the quality of their thoughts. They are aware that their capacity to create is infinite if they have the right determination and fully believe in their own power to achieve their highest visions.

They surround themselves with positive Earth loving people whose attitudes, beliefs, accomplishments and success inspire them and endeavor to spend more time with them.

Passionate people also have no reluctance about finding a mentor who has already achieved what they themselves want to achieve. By cultivating these relationships they feel that they can unlock their own potential and achieve so much more by emulating the other’s success.

These experiences of success have taught them to have a sense of self belief, a sense that they can control their own future and their own destiny by utilizing these methods.

They do not set impossible tasks for themselves but stay on track and focused on what they desire to accomplish each day.

When one lives with passion, they are not afraid to try something new, or different, or big. A passionate individual knows that having the same daily routines can create stagnation in their life.

They have learned that new experiences help them grow while making life more interesting. They become very invigorated with every new start as they follow their heart and pave their own path.

They follow their own vision with passion and dedication and stay true to themselves while showing compassion, love, respect and kindness to all the people around them.

They go out into the world and meet new people in order to learn new things which open them up to new opportunities that are presented to them as a result.

They live every day to the fullest, a life that is filled with joy, passion and enthusiasm. As they live in alignment with their greatest passion, they find that they become more conscious and more alive, and experience life on a whole new level.

They focus on the things they can act upon and set their mind, heart and soul to it. They hold to the highest conduct of their own set of ethics, principles and moral codes and live true to them every day.

Those who are passionate and enthusiastic most certainly have an edge over those who are not. Passion and enthusiasm turns ordinary people into extraordinary achievers because they have a vision so powerful that nothing can get in the way of making it a reality.

Passionate people have the ability to work towards and be able to see past their current circumstances. Passion and enthusiasm turns the impossible into the possible and has the power and ability to change and influence the lives of others.

Working every day to fulfill one’s purpose is a key factor in igniting passion and enthusiasm in all areas of one’s life and gives one the ability to create an exceptional future.

By being clear and deeply passionate about their mission and purpose in life, they take better action to bring it into manifestation. Their willingness to work hard and persist in the face of challenges and obstacles are critical components to living a life of excellence.

May you live your ideal life with passion, doing the things that you love which bring you great happiness and fulfillment.

I AM Archangel Gabriel

“Archangel Gabriel: The Quality of Passion,” channeled by Marlene Swetlishoff, March 12, 2015, at http://www.therainbowscribe.com/archangelgabriel2015.htm

Source Link: The Rainbow Scribe: Archangel Gabriel 2015

©2009-2015 Marlene Swetlishoff/Tsu-tana (Soo-tam-ah) Keeper of the Symphonies of Grace. Permission is given to share this message as long as the message is posted in its entirety and nothing has been changed, or altered in any way and Scribe’s credit, copyright and websites are included. http://www.therainbowscribe.com http://www.movingintoluminosity.com


Archangel Metatron Channel via James Tyberonn – Far Reaching Effect of Hatred – The Requisite of Choosing Creativity

James Tyberonn

Archangel Metatron Channel via James Tyberonn : ” The Far Reaching Effect of Hatred & The Requisite of Choosing Creativity” .
The background pulse is a hemi-sync theta wave designed to open the pineal & align the chakras to enable the ‘3rd language’ and embellish deeper spiritual resonance of the message. It has been included at Metatronic guidance to enhance the experience…and is offered in love.

All Rights Reserved. http://www.Earth-Keeper.com

Teal Swan – Answers questions on Feelings and Emotions

NewRealities·639 videos

with Alan Steinfeld on http://www.NewRealities.com radio program, Teal answers questions from callers on personal, emotional and spiritual issues…

Guiding Your Consciousness – Breaking Free of Negative Thought, Emotional Patterns


When we get lost in our thoughts and emotions on the past and future, we often forget the amazing nature of the present moment–a perpetual clean slate to be perceived in whatever way our minds choose. When our minds latch onto a specific feeling or emotion, we often cannot break ourselves free of it. Instead, we spin our wheels over and over again embedding the idea deeper within our consciousness. However, there are many tools that we can use to help us detach from those negative thoughts and experiences.

Try This Method

Take a moment, if you can, and get back to nature. The beauty of it aside, nature itself is a form of a “healing center.” Find a beautiful spot, away from being disturbed by other people. Then close your eyes, sit, and focus on your breathing. Then meditate on the following: You are not your emotions, so when you have a negative thought, try to change your language from “I am…sad, depressed, etc.” to “I notice that there is sadness or depression in my thoughts.” Simply by changing the language of your speech and thoughts disidentifying yourself from your emotions and thoughts, you consciousness will begin to shift away from them. Then you might begin asking the question, “Who is this me that is observing this emotion?” and “What am I supposed to learn through this part of my experience?”

Choose one thing that appears to happen randomly that when it does it makes you smile or you appreciate it in someway. (For example: I love it when a leaf falls from a tree and spins towards the ground like a pinwheel in front of me as I walk) Then set the intention that whenever that happens, that is the universe smiling at me and telling me how amazing that moment truly is and that it is conspiring to love you. As you practice this, you will notice a transition from intending it to naturally being filled with the awe and joy of life. When this transition happens, choose another seemingly random event to add to your conscious toolbox, then another, and then another, until the moments that appear insignificant become significantly profound in beauty become so frequent that they approach covering your entire interaction with your waking life. If this eventually happens, then you will know that moment as nirvana.

Just as we are academically discovering with brains, consciousness is highly plastic, meaning it shifts and changes with every part of your experience that comes into its awareness. So it is incredibly critical to nurture the consciousness that you want to be your experience. This includes the music you choose to listen to, the art that you choose to observe or hang on your wall, the movies that you choose to watch, the types of venues that you choose to spend time in, the people you choose to be around, the food you choose to eat, the words you choose to speak, and finally the thoughts you choose to think. So pick a couple of these parts of experience that you choose to shift towards the consciousness that you want to experience. Detach from the ones that bring you pain or sadness and fill in their stead ones that create, remind, and nurture what you want to experience.

For example, I used to watch films that induced fear in their audience. When I wanted to remove fear from my experience, I quit watching any movie that promoted it and replaced it with forward-looking positive life message films. The art I buy or create are visual reminders of what I want in life. As you shift what your consciousness experiences through what you hear, say, touch, smell, see, and taste, you are creating a powerful intention to only experience those things in your own perception of the world. The universe responds directly to the strength and conviction of your conscious intention. Set the intuition to heal, and you will be healed. Set the intention to love, and you will be loved. The more we work to change the things we interact with externally in our life experience, the easier it becomes to work to change ourselves internally.

Life is truly beautiful and amazing if you work towards choosing it to be that way.

Many blessings and much love,

Robert “Gandalf” Sindelar – The Way Inn Shamanic Team





Trained as a organic synthetic and pharmaceutical chemist through the graduate programs at M.I.T. and UC-Berkeley, Robert left the pharmaceutical industry due to ideological differences to become a high school chemistry, geometry, and computer science teacher. He attended his first ayahuasca retreat in July 2012 and immediately knew that his future would involve working with the exploration and expansion of consciousness. With a passion for research, he currently is transitioning into the field of ethnobotany. His current projects include the development of medicinal plant extracts and tinctures for the treatment of physiological difficulties and disease, the establishment of a micro-hydroelectric facility for our non-profit branch Ka’Way Monti NGO, the development of an ayahuasca and alternative medical treatment and research program, and the development of curriculum-based shamanic apprentice programs.

Vía Collective-Evolution http://ift.tt/1jfboo8

Karen Doonan – Chaos, Anxiety, Confusion – 2-26-14



For many of you the last linear 72 hours or so may have seen various chaos, anxiety and confusion begin to unfold in your outer waking life. Many of you may be having a challenging time “switching off” to that which is unfolding and many of you may be in need of a decent night’s sleep.  ALL is working at this moment to release you from the lower dimensional frequencies, the teachings of the old 3d earth so deeply anchored within the human race that the influx of super high dimensional frequencies is the only way to illuminate these teachings.

As with all teachings of distortion they seek to CREATE DRAMA, this drama may appear to come out of nowhere and at times it may be intense, and as with all teachings of distortion the drama is DESIGNED to blind you to what is actually playing out.  The drama NEEDS your emotional input in order to try to manifest, the difference of course being that as planet earth is now in the UNIVERSE of 3 which is a supportive and expansive dimensional space ONLY TRUTH is supported. This will see the drama try to take hold but then start dissolving which may confuse you and cause more anxiety as your logical human mind will pull out previous “experience” as ” proof” of what will then unfold. As ONLY TRUTH is supported then the drama will not go anywhere indeed it is but a 3d overlay to allow you to illuminate that which is seeking to keep you contained and suppressed. Dissolving the teaching will see the drama dissolve completely and allow you to gain a clearer understanding of what is happening allowing you to clear your vision.

As I have guided previously it is vital at this time to discern that which are YOUr emotions and that which are the emotions of those around you as the human race is now being upgraded for telepathy.  Telepathy being a NATURAL process that the human race has been TAUGHT to close down. I would use clearly for example the bond between mother and child, a mother will instinctively know when something is wrong with her child, this is telepathy in its weakest form.  This has been “allowed” by the old 3d earth but highly distorted by the old 3d earth created reality that then places further teachings in relation to responsibility for said child. (More of how to work with the teachings can be found in the TRUTH CODES- Chronicles from Orion book).

The human race has been TAUGHT to rely on logic and yet logic is not your friend at this time, indeed logic will see you placed in more confusion and anxiety as it is not supported within the New Earth. Moving fully into your heart space at this time is where you will find solace and will find the tools to work with these super high expansive energies.  The LOVE that IS is the expansive energy, indeed it is the very fabric of the universe but it works to clear and to cleanse and to energise.  What many of you may now be trying to hold back at a very human level is this very energy. You may feel a sense of “excitement” of “expectation” and yet as your human eyes can see no “reason” for the FEELing your human aspect will try to teach you that something “bad” is about to happen or it may try to teach you that you need to close down your energy system as a way of “controlling” the flow of energy.

This  works AGAINST you, the tide that now sweeps across and within planet earth is asking to be a wave that you allow to move you fully into place.  You would not stand and try to push back a wave in the sea and yet many are trying to do this energetically at this moment. In human form you have been TAUGHT in various sections of human life that you are in “control” and indeed many of you at this time may feel very out of control but it is to be remembered that YOUr SOUL is guiding this process.  I have used the analogy about being on a run way and taking off. Those of who you do not particularly like flying may relate to the anxiety about the take off procedure and yet when you are in the air you understand why the take off was as it was. At this moment your SOUL is calling to you clearly and the connection to your SOUL can ONLY be found within the heart space.

There is no holding back change upon and within this planet, the universe is by DESIGN, there is a design to the human life experience that has been distorted and contained for eons, now this seeks to find balance and come back fully into balance. ALL of human life has been distorted, there is NO part of the human life experience that is not steeped in the teachings of distortion and the New Earth energies seek at this time to help you illuminate this for you at a very personal level.

It is to be noted that those who are working blind in the teachings at this moment are pulling out all stops to try to prevent movement, the old 3d earth created reality will use ALL tools at its disposal so it is vital that you become more consciously aware of how those in your immediate family and friends are working with these energies at this time. They may not be consciously working with the energies but ALL upon the planet work with energy for energy JUST IS and is constantly moving.

It may be that family drama now springs up around you, it may be that those whom you thought had moved from your waking human life return briefly and begin to try to place the teachings BACK INTO your energy system under the guise of being “worried” about you or “caring” about you.  There are numerous teachings disguised as human concern that you will be able to FEEL by detaching from the words and noting how you FEEL when you interact with those who are trying to re-anchor these teachings.


ALL is not as it appears to your naked human eyes upon this planet. ALL is building in preparation for the EVENT which I will not discuss openly other than to say it is personal and unique. Many upon this planet allow the old 3d earth to persuade them to give their power away and by walking in TRUST and FAITH of  SELF you will be shown how the EVENT affects you at a very personal level.  It is to be noted that the old 3d earth uses disinformation at all moments of all moments and that at this time you are asked to detach from logic and thinking your human life to EXPERIENCING and FEELing your human life.  The EVENT is not for debate so much as for experience and many are getting caught up in the teachings that seek to teach the debate and logical assumptions as to what will occur upon and within this planet.

The energies will continue to heighten and expand, when drama unfolds around you work to step back, the more intense the emotion and “need” to sort something out the deeper and more anchored the teaching you are dealing with.  Interacting with the drama will blind you to it and allow you to re-anchor it at an even deeper level. Letting things FLOW will see you begin to illuminate it, you can only dissolve that which you can see. At this moment you are asked to stand fully in the LIGHT of TRUTH and have TRUST and FAITH in the process that YOUr SOUL now guides you through, into the New Earth and beyond.

“LOVE is the answer, no matter the question”.


A reminder that I will be taking questions live on the BEYOND THE LOOKING GLASS RADIO SHOW on the pyramid one network TONIGHT (wednesday 26th feb) 7 -8 pm (est) USA.  For more info please click here.


Jeshua via John Smallman – Do not hold on to the Anger that some of these Shocking Disclosures of Infamy arouse within you – 2-21-14

Jesus posting


Jesus: Do Not Hold On to the Anger that Some of these Shocking Disclosures of Infamy Arouse Within You. Channelled by John Smallman. February 20, 2014. http://wp.me/p1B8dY-hY | Thanks to Golden Age of Gaia.

John’s reading of today’s post can be found here:


Humanity’s long awaited and much anticipated awakening draws ever closer. It is very hard for you, embedded in the illusion as you are, to keep holding your Light on high, but you are doing an absolutely marvelous job for which we honor you greatly.

The end is in sight although that is possibly not very apparent to you, surrounded as you are by a large selection of nightmarish events that need to be resolved, and for which, at present, there seems to be little sign of that being possible.

Your collective intent to send the energies of Love, healing, compassion, and a desire for reconciliation and peace to all on Earth is having very positive effects all across the world wherever conflict is raging. Please keep up your good work. Here in the spiritual realms we are supporting you powerfully in every moment, and your intent cannot fail because it is fully in alignment with God’s Will.

There has been a lot of talk in your mainstream media during the last couple of years about the 1% versus the 99%, and the views and desires of the latter are having to be increasingly heard and positively responded to by the former. Change is happening all across the world, and the speed at which that is happening is accelerating very rapidly indeed.

No longer can “the masses” be arrogantly dictated to, and no longer can the various law enforcement and military agencies and their employees be relied on to suppress and control society. Needless to say for society to live peacefully together laws and standards that honor and apply to all must be maintained.

When respect is offered to all without exception, enforcement is unnecessary because all recognize and honor the sovereignty of each individual. However, your so called democratic systems of government have not been doing this, and they are at last being seen by almost everyone for what they are, namely endemically corrupt organizations that bow humbly before their masters – those who have enormous wealth along with the power and influence that that buys – who believe themselves to be above the law, and who behave accordingly. Their days of freedom to do as they wish are severely numbered.

The courageous whistle-blowers who have risked their lives and their livelihoods to bring public attention to the secret, dishonorable, and corrupt practices of so many organizations – corporate, religious, political, military, and governmental – are highly regarded in the spiritual realms and are given much support and protection. Make sure to send them abundant love whenever you go quietly within to pray, mediate, or contemplate.

Do not hold on to the anger that some of these shocking disclosures of infamy arouse within you for the perpetrators of these scandals. Remember that they too are very damaged individuals who are running scared, and justifiably so, and they need your Love, just like everybody else.

We are all One and there is only Love. Focusing on anything that is not in alignment or harmony with Love only serves to delay your awakening. Love is penetrating even what appear to be the hardest of hearts, because It is utterly irresistible. There is no one who is shielded from the field of Divine Love that envelops you all, and however strong the intent to block out Love may be it is never strong enough.

Love is infiltrating everyone on the planet, and therefore It is also infiltrating every organization on the planet, regardless of the reasons for which those organizations may have been established, and their resistance to Love’s power is being fatally undermined.

God is Love, and all of His divine creation is contained within Love’s infinite field which is eternal, limitless, and boundless. What you experience as unloving, unaccepting, repressive, destructive, crushing, and frightening is of the illusion – temporal – and therefore cannot and will not survive the gentle but persistent and overwhelming onslaught of Love.

Anything that is not in alignment with Love – and truly that is very, very little – is dissolving, dissipating, disintegrating, because your collective will and intent has ceased to support the illusion and the misery in which it has attempted to envelop you.

It was a silly game which caused you much pain and suffering while you engaged with it, and now you have sensibly chosen to discard it. Without your constant support it cannot survive, because illusions demand the attention of those who would build and support them, and that attention is being very rapidly withdrawn.

Focus your attention on the wonderful and uplifting changes that are happening all across the world, because that strengthens your own energy fields and therefore the effects that they are having worldwide. Just keep reminding yourselves “We are all One!” And within that Oneness there is no room for anything that is not of Love because there is nothing real that is not of Love. Doing just that dissolves the illusion and brings all to awakening.

Your loving brother, Jesus.


Jayme Price – Weekly LightBlast – Not Allowing Pain – 2-21-14



As you cleanse your vessel of the challenges of the past, you are changing your future.  In this way, you are Not Allowing Pain to cloud your creation.  This is different than avoiding pain.  As you observe your past to cultivate the wisdom it has potentiated, you are using the power of your present moment of Love to flood the past.

In this way you cleanse it and you ride the wave of its grace.  Enjoy the ride!  You are a powerful Creator Being, being creative is your power.  Utilize the loving power of your mental acuity to understand the grace of your past, soothe your present and emblazon your future with Joy!

Observing the past is different that immersing in pain with the delusion to learn to swim with its weight upon you.  As you immerse in the buoyant blessing of Love, you learn to ride the current of the universal laws of creation; allowing Life to consume, sustain, release and create anew.  Consume your past as food for growth, let it nourish your courage and wisdom.  This will sustain you as you choose anew, circulating your vibrational emanation into your world as Life responds.  First unseen, your call is answered.  Life begins shaping to your magnetic music.  The dance begins.

As we sit to Blast Not Allowing Pain, we are unstoppable in our wave of Love as we consume the fuel of lessons learned into wisdom.  We are moving faster, freer and brighter than ever as we ignite our passion into form.  We are the Lightbearers, baring our soul for others to see as the shadows stretch into wisps unable to catch up with the speed of our Light.  We are the courageous, and often the quiet, as Love speaks between the lines of fire.  Blast on!

Visit Crystalline Soul Healing


Channel Higher Self, Part 1 – Experience Emotional Freedom – Lincoln Gergar

Channel Higher Self·1,714 videos

Learn the Higher Self way to heal your emotions and mind. With this simple to use technique you are creating immediate healing in your mind, emotions and body. Watch as unhealthy thoughts are purified quickly, emotional suffering removed quickly and physical stress relieved quickly… all with this simple, direct and powerful healing technique.

This Higher Self video is the answer to a request made by a YouTube Channel Higher Self viewer, who asked me to speak about the popular New Age healing method called Emotional Freedom Technique or EFT. In this Higher Self video we do not teach EFT but instead teach you how and why EFT works. Learn about cleansing karma, reprogramming your mind, using affirmations, consciously creating emotional energy, the layers of the mind, the energy body and chakras and the impact that society and our family have on our emotional and mental health.

At the end of this video teaching on emotions, healing and the Emotional Freedom Technique (EFT) – after you understand how the mind and body can work together to create emotional healing – you will be taught a direct and powerful spiritual energy healing technique that will create better health and happiness in all layers of your human being — mind, emotions and physical body. Although this Higher Self technique is very simple to learn, it has been created from an advanced understanding of the human mind, emotions, energy body, chakras, and physical body — and is very effective. This Higher Self emotional healing technique can be practiced by anyone — child or adult, spiritually mature or spiritual beginner. Add this healing technique to your daily routine and very quickly you will notice improvements in your mental, emotional and physical health.


Satsang with the Self video series by Channel Higher Self

September 17, 2011

Experience Emotional Freedom — Higher Self Technique

Learn the Higher Self way to heal your emotions and mind. With this simple to use technique you are creating immediate healing in your mind, emotions and body. Watch as unhealthy thoughts are purified quickly, emotional suffering removed quickly and physical stress relieved quickly… all with this simple, direct and powerful healing technique.

This Higher Self video is the answer to a request made by a YouTube Channel Higher Self viewer, who asked me to speak about the popular New Age healing method called Emotional Freedom Technique or EFT. In this Higher Self video we do not teach EFT but instead teach you how and why EFT works. Learn about cleansing karma, reprogramming your mind, using affirmations, consciously creating emotional energy, the layers of the mind, the energy body and chakras and the impact that society and our family have on our emotional and mental health.

At the end of this video teaching on emotions, healing and the Emotional Freedom Technique (EFT) – after you understand how the mind and body can work together to create emotional healing – you will be taught a direct and powerful spiritual energy healing technique that will create better health and happiness in all layers of your human being — mind, emotions and physical body. Although this Higher Self technique is very simple to learn, it has been created from an advanced understanding of the human mind, emotions, energy body, chakras, and physical body — and is very effective. This Higher Self emotional healing technique can be practiced by anyone — child or adult, spiritually mature or spiritual beginner. Add this healing technique to your daily routine and very quickly you will notice improvements in your mental, emotional and physical health.

Many blessings and much Love!

Pleiadian Rebirthing – Healing the Emotional Body in the Womb of the Mother by Gaia Earth Star

Gaia EarthStar·19 videos

Lincoln Gergar – Symptoms of Spiritual Awakening – Mind, Emotions, Body – Channelling Higher Self

Channel Higher Self·1,688 videos