5 Vegetarian Thanksgiving Recipes You Have To Try – by Peoples Trust Toronto – 11-13-15

Vegetarian recipes for Thanksgiving.

Chicken pot pie is a classic of the holiday season, leaving vegetarians feeling fairly left out when they can’t cut into a piece of the warm and rich comfort food. But this recipe offers up roasted pumpkin, carrots, celery, kale, and white kidney beans as the main ingredients instead.


5 Vegetarian Thanksgiving Recipes You Have To Try   –   by Peoples Trust Toronto   –   11-13-15



33 Recipes  (Article Source)

Abraham Hicks – An illness is just the result of your daily choices of thoughts – and you can change that! – 8-25-15

If you get a diagnosis that is not what you want to hear,the tendency is to say, ‘Oh, my god! How did I get so far away from something I want so much?’

And we say, it isn’t big like that at all it’s just a series of little things. It is the, ‘I could choose this thought which feels good, or this thought which doesn’t feel so good… But I’ve developed a pattern for what doesn’t feel good. And so, it is the daily dose of not being in the receiving mode that keeps me not in the receiving mode.’


Abraham Hicks, 24/3 2001


Christina Sarich – The Right to Grow Your Own Food Is Being Hijacked by the Federal Government – 8-9-15

food0-garden-crops-produce-735-350By Christina Sarich, Natural Society, August 8, 2015

In a document quietly signed into law a few years ago, your right to grow your own food was surreptitiously taken away and given to the Federal government through the right of ‘seizure’ given to the Feds, by the Feds. Was this a preemptive strike to make all Americans dependent upon corporations like Monsanto, Syngenta, Dow, Bayer, etc. for food?

The document is titled executive order 13603: “National Defense Resources Preparedness.” In this 10-page document the federal government declares its right to seize control of many things – from ‘all forms of energy’ to ‘all useable water sources’ – and perhaps most alarming:

“All commodities and products that are capable of being ingested by either human beings or animals.”

That means food.

Though orders like these have admittedly been issued at different times since the Cold War, they smack of totalitarian control over all the vital resources of our nation – right down to the organic broccoli or non-GMO potatoes that you might want to grow in your own backyard should the DARK Act pass.

This isn’t the only legislation that we should be wary of, though. Bills S.425 and H.R.875 were introduced both in the House and Senate of the US Congress by Democrat Rosa DeLauro. This is concerning because Rosa De Lauro is married to Stanley Greenberg, who is Chairman and CEO of Greenberg Quinlan Rosner Research.  This entity has carried out work for Biotech company Monsanto.

Fortunately, Bill S.425 and H.R. 875 were not enacted, but they were attempts by Big Ag to instill a total monopoly over our food supply.

In fact, the primary aim of these bills is to completely industrialize all food production in America. If these bills or future similar bills (like the DARK Act) are implemented, it would be illegal to grow food in our gardens, and even illegal to give that food away to our friends and family.

Other parts of these bills attempt to restrict and control the usage of valuable minerals and vitamins that have proven beneficial effects on people’s well-being. You can bet that Big Pharma had its say in developing those portions. Or are Big Ag and Big Pharma really just one in the same?

You can come up with your own conclusion, but the political breadcrumbs are there for those with eyes to see.

Read more: http://naturalsociety.com/the-right-to-grow-your-own-food-is-being-hijacked-by-the-federal-government/#ixzz3iGhsMu5w
Follow us: @naturalsociety on Twitter | NaturalSociety on Facebook


Found at:  http://cultureofawareness.com/2015/08/09/christina-sarich-the-right-to-grow-your-own-food-is-being-hijacked-by-the-federal-government/

Steven Bancarz, @ Spirit Science .net – Bio-Energetics – Questions To Ask Yourself If You Have Physical Pain, Sickness, Or Disease – 7-26-15

Spirit Science .net   –   Bio-Energetics  –   Questions To Ask Yourself If You Have Physical Pain, Sickness, Or Disease   –   7-26-15

The physical body is a vehicle for your emotions, spirit, and psychology, and as such it will always react and response to what is happening to you internally.  Raised by Western philosophy and Western medicine, our first thought when we get sick is “What medication should I take to alleviate my symptoms?”.

Through my recent journeys through physical illnesses of main kinds, I am starting to realize that bio-decoding lies at the heart of healing.  Bio-decoding is the act of treating your physical symptoms as signposts pointing towards psychoemotional issues.  Unhealed emotional wounds and emotional blockages lie at the heart of chronic diseases.  Nutrition plays a huge role as well, but everyone is starting to experience health in a much more holistic way, and science is beginning to catch up with this.

Dr. Susan Babel, a psychologist that specializes in trauma-induced depression, wrote in Psychology Today, “Studies have shown that chronic pain might not only be caused by physical injury but also by stress and emotional issues.”

Many people are already familiar with the fact that emotional stress can lead to stomachaches, irritable bowel syndrome, and headaches, but might not know that it can also cause other physical complaints and even chronic pain. One logical reason for this: studies have found that the more anxious and stressed people are, the more tense and constricted their muscles are, over time causing the muscles to become fatigued and inefficient.

“More subtly, one might develop psychosomatic symptoms or stress-related symptoms because of unresolved emotional issues”.

“Often, physical pain functions to warn a person that there is still emotional work to be done, and it can also be a sign of unresolved trauma in the nervous system” she continued.  So what should we do next time we are sick or ill?  Try asking yourself the following questions and see if any of these resonate with you.

1. Am I being honest with myself?

2. Am I holding on to something I am growing out of?

3. What are my REAL intentions for my ambitions and goals in life?

4. Am I being guided by my ego, or by my true self?

5. Am I healed from being bullied in my childhood?

6. I am healed from my parents abusing me?

7. Do I have self-love for myself or self-hate?

8. Am I holding grudges against anyone, including myself?

9. Am I resisting change?

10. Do I feel trapped or caged in by the relationships I am in?

11. Am I expressing myself properly or do I suppress emotions and feelings?

12. Do I give myself permission to be true to myself?

13. Am I honoring my commitments?

14. Am I listening to my intuition?

15. Am I following my heart?

Chances are, a few of these questions resonated you at a deep level, and you will be surprised at how quickly you will heal when you address underlying psychoemotional factors.   Sometimes, it doesn’t even require you to fully heal from psycho-emotional issues in order for your physical illness to heal.  It only requires for you to look, be honest, allow yourself to feel it, and shine the light of your consciousness on it.

The physical is a manifestation of the spiritual, and what happens at a cellular level is a manifestation of what is happening at a psycho-emotional level.  Sometimes, a physical diseases is your Higher Self’s way of telling you to slow down and take a look at something.  Diseases can actually be looked at as potential solutions if we are willing to look deep enough into ourselves to see if there is any energetic blockages preventing our body from operating optimally.

The next time you feel illness come on, don’t reject treatment, but in addition to treatment zoom out and take a look at your energetic state.  Is it conducive to Life Force? Is it aligned with the highest version of yourself?

Thanks for reading!

Steven Bancarz

Team Spirit

Max and Lana – 21 Tips for Light Workers – Understand, Minimize, Avoid Depression – 5-13-15


Max and Lana

21 Tips for Light Workers To Better Understand, Minimize, or Avoid Depression

When molecules of water are subjected to higher frequencies in order to raise their own, they become a higher or more intense expression of themselves in both structure and behavior.

Since water comprises over 80% of the human body, the same is true for people of higher frequency, including Empaths, Crystals, Indigos, First Wavers, etc. People with innately higher personal frequencies become “super-charged” humans with emotions even more intense than the majority of the population.

For this reason, they are often prone to bouts of intense sadness, “lows,” and even periods of potentially debilitating depression.  While we all have our ebbs and flows as we attempt to navigate the 3d world, it is possible to help prevent and/or minimize these profoundly uncomfortable periods of depression.

  1. Keep in mind that the sadness, hopelessness, powerlessness, and/or apathy that you feel may not be all “yours” or even yours at all! People of high frequency take in and absorb almost everything that is around them—from other people’s emotions and illnesses; to Mother Nature’s pains and natural events; to the pollutants and toxins in our air, water, and frequency ranges. So, it is quite likely that the negative feelings you have are either exacerbated by what’s around you or perhaps primarily from what’s around you. If you can determine the contributing factors from earthquakes to a coworker’s headaches, you can learn to understand, avoid, or even counteract them before they compromise your own mood and system on a more permanent basis.
  2. USE and expend the energy that you have and that you take in both consciously and unconsciously. Depression is negative energy turned inward. If you do not find ways to physically use your intense energies in sports, walking, swimming, martial arts, etc., the energy is likely to be internalized and build up to the point of hindering your mind, body, and spirit. So, get moving!
  3. Check your thyroid and adrenal glands to see if they have been overly taxed by the stress in your life, including the frequencies you pick up. If so, they very likely contribute to your depression. The human body was not built to withstand all of the frequencies and toxins in today’s world that high frequency people tend to receive and take in. The thyroid and adrenal glands often suffer first and become under-active– which very negatively impacts your mood swings, energy, weight, and hormone levels. Fortunately, there are many holistic ways to rehabilitate and protect the adrenals, thyroid, and hormone levels so that your mind and body function more optimally.
  4. Examine your diet and supplement routine to make sure that what you eat or drink isn’t what’s agitating your system and making you more depressed. GMO’s, sugars, dairy, wheat/gluten, too many supplements (even of great quality), synthetic supplements (not of whole food origin), and mercury-laden seafood can cause health, skin, and mood issues, sensitivities, and reactions. Depending on your blood type and frequency, you may require a more diverse or higher protein diet to stay balanced. So, make sure that you are not forcing yourself to follow a diet that doesn’t fit your particular body’s needs. Listen to your body and take notice when you feel and function best– because as a high frequency person, you’ll find that it’s most likely NOT what works for the rest of the population.
  5. Listen to and honor your cravings. For example, sometimes the body does need to sleep for up to a day in order to recover and heal mentally and physically. In addition, many people crave spicy foods when they are depressed, probably because spices assist healing and metabolic processes. In other words, your body is trying to tell you what it needs for balance. So, allow yourself moderate indulgences in food, rest, and activities in order to achieve that balance.
  6. Find alternatives to pharmaceuticals– which usually are not effective for high frequency individuals anyway. For example, taking amino acid therapies appropriate to your neurotransmitter imbalances and body, tapping (EFT), and energy work can be faster, more cost-efficient, and more effective alternatives to anti-depressants—without the side effects! Even pharmaceutical labels warn that anti-depressants and a wide variety of other medications tax the body and can often cause or exacerbate depressed moods and/or feeling suicidal. Working with a health professional to wean yourself off different medications or to find alternatives can work wonders.
  7. Rebalance with water and/or a few leaves. Baths, swimming, and even immersing your hands in a sink or bowl can be very therapeutic, especially for people of higher frequency. Spending time with nature and just carrying around a few leaves from a tree in your pocket can also prevent and alleviate illness and depression in very measurable ways.
  8. Express yourself in writing, art, music, and/or dancing. Finding a creative outlet will help you channel and/or even distract you from your pain– as well as prevent the internalization of that discomfort. In addition, you are likely to create some very inspiring pieces for others to enjoy, relate to, and share with even more of the world. Some of the most successful songs and books were written when the writer was upset!
  9. Write a letter of forgiveness to yourself and to anyone or everyone who has done you wrong.  Anger and regret turned inward are tremendous sources of depression. If you can write down  what you and others have done to hurt you and then forgive, you will release numerous blocks inside of you that are created by repressed negativity —and which inhibit your joy and successes. It is unnecessary for you to actually mail the letter or share it with anyone, as long as your forgiveness is heartfelt and genuine.
  10. Communicate with like-minded people who can validate your experiences, offer insight, and share unconditional support and love for you. Since less than 1% of the population truly is of higher frequency, it can feel very lonely being surrounded by relatives, coworkers, and friends who just don’t “get it” yet. Please know that you are not alone and that there are others. Find them online, in groups, or through other people you know so that you can connect and have the support team that we all need to function optimally.
  11. Ask for strength, guidance, and signs from the Universe, Source, Mother Nature, your guides, or whatever term you use for your connection to the Divine. You will feel stronger and be reminded that you are connected to Divine light and extra power at all times. You’ll also see comforting and encouraging signs all around you, such as in number sequences, song lyrics, road signs, and other synchronicities.
  12. Remind yourself that just as day turns to night and night turns to day, you will see the light again—and most likely brighter and longer when it returns again too. Your body is simply a vessel or conductor of currents and cycles that flow in and out. Your body reflects everything you “pick up” in the universe, including the light which is always there and which will dominate your perspective again with each new sunrise.
  13.  Don’t do something permanently damaging to address a very temporary circumstance.  Make a pact with yourself to have a 2 week, 2 month, or 2 year “waiting period” before making any life-altering choices, moves, or decisions when you are in a depressed state. Making the same deal with someone else who has “been there” or is prone to those depths too is also very comforting and effective.
  14. Peak into the future using Tarot cards, your own intuition, and/or consulting a psychic. The future is never as bad as you fear and getting confirmation that good times are ahead can be extremely helpful. Having a road map for any challenges in the present or future can also prove very comforting and uplifting.
  15. Touch. As much as isolating and recoiling may be on the radar, touch can be extremely helpful—particularly if the other person is not depressed. A hug, kiss, touch of the hand, manicure, massage, energy work, or other modality can work beautifully— if the practitioner is at least at your frequency level or higher. If the practitioner feels a “mutual exchange of energy” or is more energized from the process, find someone else so that you are not unintentionally “leeched” or drained of your own energies when you are supposed to be the client or recipient of the therapeutic work.
  16. Offer to help someone else with his or her task or dilemma. Nothing helps you reframe or see your own “baggage” as more of a valuable “tool belt” than when you throw yourself into helping others. Your painful experiences, lessons, and missteps make you sincere, compassionate, and insightful. So, offer what you have. Doing so boosts your confidence and satisfaction—and sets your good deeds up for a boomerang effect because we are all connected. Taking action to help another person or even an animal’s situation, rather than wallowing in your own, will quite literally do a world of good.
  17. Adopt the attitude of gratitude with a daily list. Make a list each morning of at least 15 people, places, things, creations, or experiences for which you are grateful. They can be as mundane as running water and your toothbrush or as monumental as Mother Nature and the Universe. The frequency of gratitude will shift your personal frequency and you’ll attract even more people, places, things, emotions, and experiences for which to be grateful.
  18. Give the gift of asking others for help.  As light workers who are here to help move this planet forward, people of high frequency tend to be uncomfortable asking for help and receiving it. Please keep in mind that giving a person or people the opportunity to help you is one of the best gifts that you can give them. If you allow their help to move you forward– so that you can help others– everyone wins!
  19. Make a vision board or collage of what your life would look like in 2 years if you could wave a magic wand and make it happen. The more specific your descriptions are and the more areas of your life you depict, the more excited you will get—and the more surprised you will be when you see it all unfold like magic in the months ahead. There’s a reason why different psychologists and life coaches say “write it down and make it happen.” It can, does, and will happen for you too!
  20. Do whatever raises your frequency, not what works for others. Whether it’s working out, listening to certain music, getting lost in movies, being around others of higher frequency, going to the country or beach, exploring healing modalities…simply do it.  Depending on your nervous system and frequency, mediation and “quiet time” may not put you in your zone as easily. So, do whatever does put you in that empowering and happy place. Remind yourself how it feels. The more time that you spend there, the more that feeling will be contagious both to others and to yourself, even when you are doing other things.
  21. Look back at all of the cycles, synchronicities, pleasant surprises, signs, miracles, and blessings in your life. Know that they continue and will continue to be there for you. Being a light worker is not always easy or happy, but you can find joy in what’s around you, in the beautiful day, and in the promising future. After all, the human form is very temporary. So, enjoy the human experience while you can–and know that “the best is yet to come!”

“21 Tips for Light Workers To Better Understand, Minimize, or Avoid Depression,” by Max and Lana, May 4, 2015 at http://in5d.com/21-tips-for-light-workers-to-better-understand-minimize-or-avoid-depression/


Original link: 21 Tips for Light Workers To Better Understand, Minimize, or Avoid Depression

Found at:   http://goldenageofgaia.com/2015/05/13/max-and-lana-21-tips-for-light-workers-to-better-understand-minimize-or-avoid-depression/



Dr. Stephanie Seneff walks through the complex biological paths that she says supports the body’s circulatory system. Find out what she thinks could be the root cause of inflammation and so many of today’s common diseases.

Sulfates and Manganese

Bashar Archives – Achieving Perfect Health


See this and more titles at http://www.Bashar.org
© Darryl Anka – Licensed to Bashar Communications – All Rights Reserved

James Gilliland – On Health and Healing – His view of Our Future – As You Wish Talk Radio – 11-29-14


Steven Cooke – City of Light Update via Genii Townsend – That Now Feeling – 8-23-14

Genii TownsendCity of Light Update: That ‘Now’ Feeling… as received by Genii Townsend, August 23, 2014 – http://www.sedonalightcenter.org

All is quiet as I enter the scene at a City gate. No one else is seen; only me, it looks like. What is going on, I wonder?

Suddenly La-Luke, my City Guide of eons of time, appears and requests we walk to the Embassy instead of taking the Jolly Trolley.

Well, that is different … Why not. Even exercise in another dimension is good for me.

I have noticed lots of things are different these days, in my outside world … Many unexpected changes. Could be something is coming?

Kind of like this place I am now walking through. My goodness, the white sparkly buildings gleam with the embedded crystals poking through and when the light hits them they are mighty pretty, like this could be a Crystal City … sort of.

I have passed these buildings before and even entered into many, as curiosity led me to check them out, and was I ever surprised at the many ways people will get healed. Talk about advanced technology. Wow!

La-Luke nudges me along, as I am lollygagging in memory. (A good place to lollygag, I say). Yes sir…

This is quite a place! Only God could bring this forth, this Divine Design. Nothing I know matches it with such energetic enrichment and we might even call it ‘Far out’, but by golly it works like nothing I could ever imagine. Thanks God!

So, moving right along… I am led to the Embassy front entrance instead of the performers’ back entrance.

As I am ushered in, into this huge stadium, I get to walk down the center isle (like walking the red carpet for the Academy Awards) to the stage, but past guess what? Many extraterrestrials from all over the universe. Wow… what an experience, I feel like I am being absorbed in love. Whoopee! E.T. come home!

On stage is Ooo-lon, head master and long time forever friend, smiling big time as he invites me to a close-by seat for a City chat.

Genii: “Hi, what an interesting entrance.”

Ooo-lon: “It was time to get, (as you say) up close and personal.”

G: “I feel so loved. Why was I called here?”

O: “We are nearing the end of finishing the connections needed and thus you and others need to be reminded of what will take place.”

G: “I feel I have been ready for centuries.. This City I am told is my mission and almost my 2nd home.”

O: “Yes, Your consistent knowing and belief systems, and your electrical system radiates as love. It could do nothing else”

G: “One woman asked me if I ‘believed’ all this ‘stuff’? I told her: “No … I ‘know’ it.” I also know there is ‘no time’ in my earth world, but we sure count on it for appointments and holidays and such. How does this City fit into that?”

O: “Are you not in the now moment?”

G: “Well, I practice it as much as possible.”

O: “The more you stay there, the quicker the demonstration. ‘NOW’ equals the FINAL! This City has been a Divine dream and the demonstration brings forth the delight of what has been promised to birth. We want you to know that we are close to demonstration as the time is … NOW!”

G: “Great .. what then am I to do?”

O: “Just what you are doing, but just know that pre- preparation to handle a massive influx of people will be heading your way now, and preparations should be put into place … a.s.a.p.

“So then this being said, go back into your world and help where you can and invite others to help prepare, and we will assist you all from here.”

And with this he stood up as did the audience as I was ushered off stage, waving good by, and out I went through the stage door where by golly, the Jolly Trolley was waiting.

We hopped aboard, went to the Gate of Entrance where I said goodbye to my Guide.

And bingo, I am out of meditation, back home with this report to share. It was fun and now to see what is next? Bet it will be great!!

Sur sounds like … Something’s Coming!

Thanks for joining me…
In love & Light!




Nancy Koncilja-Gurish – Baking Soda For Raising pH Body Level

Nancy Koncilja-Gurish

Hi! To prevent and treat illness, symptoms of disease; I take a half teaspoon, one or two times a day of baking soda in water. This raises my pH level, making my body fluids more alkaline, which makes me less open to diseases like cancer. If I want to give it ‘a kick’ – I can put 1/8th or 1/4 teaspoon of food grade hydrogen peroxide into the baking soda and water. This creates an ‘alka-seltzer’ solution which oxygenates the blood for me. I do not give medical advice. If you have a medical illness you should see a medical doctor. Nancy Koncilja Gurish Your Health And Tech Friend

Marco Torres – The Top 15 Lies You’re Being Told About Health and Mainstream Medicine – 8-4-14

Marco Torres, Prevent Disease

Waking Times



Do you ever question what doctors, nutritionists, institutions and even science tells you about your health, food, environment and lifestyle? You should, because we live in an era of deception and duplicity where the most trusted and valued sources of information are hijacked by much bigger interests than you can imagine. The internet is one of the last frontiers for truth, informing and educating billions on why our systems of health, agriculture, medicine and many other areas we depend on are failing us. The reason they’re failing us is because corrupt governments, corporations and the media are constantly feeding us lies on a daily basis, which through repetition, the public eventually accepts as truth.


A lot of food that we eat today contains genetically modified ingredients and usually without our knowledge. Supporters of this technology maintain that it ensures and sustains food security around the world as the population increases. As well as scientific debates on the merits of genetically engineered food, there are equally, if not more important, debates on the socioeconomic ramifications of the way such science is marketed and used.

The dangers of GMO foods can no longer be denied. Researchers havelinked organ damage with consumption of Monsanto’s GM maize.

Biotechnology companies erroneously claim that their manipulations are similar to natural genetic changes or traditional breeding techniques. However, the cross-species transfers being made, such as between fish and tomatoes, or between other unrelated species, would not happen in nature and may create new toxins, diseases, and weaknesses. When genetic engineers insert a new gene into any organism there are “position effects” which can lead to unpredictable changes in the pattern of gene expression and genetic function. The protein product of the inserted gene may carry out unexpected reactions and produce potentially toxic products. There is also serious concern about the dangers of using genetically engineered viruses as delivery vehicles (vectors) in the generation of transgenic plants and animals. This could destabilise the genome, and also possibly create new viruses, and thus dangerous new diseases.

Unlike chemical or nuclear contamination, genetic pollution is self-perpetuating. It can never be reversed or cleaned up; genetic mistakes will be passed on to all future generations of a species.


The danger of magnetic, electric, wireless, radio (microwave), ground current, and high frequency radiation is that it is mostly invisible until great damage is done – like the increased risk of some brain tumors in long term cell phone users.

Sensitivity to electromagnetic radiation is a very big health problem of our youngest generations. The media and medical community dismiss it, but it is imperative health practitioners, governments, schools and our entire society learn more about the risks because the human health stakes are significant.

Studies suggest that women briefly exposed to very high-intensity EMFs have an increased risk of miscarriage, especially EMFs emitted by power lines and electrical appliances.

A growing percentage of people are now heeding the advice of holistic health experts and disposing of their microwaves due to the dangers of microwaved food.

The effect of EMFs on biological tissue remains controversial. Virtually all scientists agree that more research is necessary to determine safe or dangerous levels. It’s like one big human experiment which we won’t know the results of for several decades. Now, with the increasing proliferation of wireless handheld and portable devices, it is literally impossible to escape EMFs in any major city.

What they do know is that iron, which is necessary for healthy blood and is stored in the brain, is highly affected by EMFs. The permeability of the cell membranes of nerves, blood vessels, skin and other organs is also affected, as well as the intricate DNA of the chromosomes. Every bodily biochemical process involves precisely choreographed movement of EMF sensitive atoms, molecules, and ions.

Not only do EMFs impact your own health and that of your children and pets, but also the Earth as a whole, as our overuse of electricity contributes greatly to pollution from coal-fired electricity plants. Those who are wise will heed the warnings of the electrically sensitive and reduce the EMF radiation in their homes through good design and reduction of dependence on electric appliances.


Even though the medical community advocates for regular screenings for those with illnesses, they may bring little benefit and may actually pose harm to your health. This applies to almost every type of medical screening for cancer and several other diseases. Medical screening carries an immense risk in itself, not only due to the damage inflicted by screening techniques on the human body, but by the very nature of medical follow-up protocols. These protocols usually encourage patients to enter deeper into more invasive techniques, which further cripple health and lead to a very high percentage of fatalities.

Doctors are often criticized for prescribing unneeded tests and procedures that harm more than they help and add to medical costs that could otherwise be avoided. 12 medical tests and procedures now being questioned worldwide as unnecessary and potentially cause — sometimes harmful results to patients.

Radiation-induced cancers have tripled in the last two decades anddiagnostic imaging has been already been admitted as a cause by the U.S. government.

There is a secular trend between breast cancer mortality and screening programs specifically medial diagnostic techniques such asmammography. In a Swedish study of 60,000 women, 70 percent of the mammographically detected tumors weren’t tumors at all. These “false positives” aren’t just financial and emotional strains, they may also lead to many unnecessary and invasive biopsies. In fact, 70 to 80 percent of all positive mammograms do not, upon biopsy, show any presence of cancer.

A prostate (PSA) blood test looks for prostate-specific antigen, a protein produced by the prostate gland. High levels are supposedly associated with prostate cancer. The problem is that the association isn’t always correct, and when it is, the prostate cancer isn’t necessarily deadly. Only about 3 percent of all men die from prostate cancer. The PSA test usually leads to overdiagnosis — biopsies and treatment in which the side effects are impotence and incontinence. Repeated biopsies may spread cancer cells into the track formed by the needle, or by spilling cancerous cells directly into the bloodstream or lympathic system.

News coverage of many diseases focus too much on treatments and not enough on prevention, a trend that could prove risky in the long run for most people who don’t understand how to take care of their health.


A growing number of communities are choosing to stop adding fluoride to their water systems, even though the federal government and federal health officials maintain their full support for a measure they say provides a 25 percent reduction in tooth decay nationwide.

There are now serious facts and health risks regarding fluoridationwhich can no longer be ignored and the practice itself is being questioned by most of the world.

Austrian researchers proved in the 1970s that as little as 1 ppm fluoride concentration can disrupt DNA repair enzymes by 50%. When DNA can’t repair damaged cells, we get old fast.

Fluoride prematurely ages the body, mainly by distortion of enzyme shape. All systems of the body are dependent upon enzymes. When fluoride changes the enzymes, this can damage every system and function of the body.

Dr. Paul Connett, PhD stated “When historians come to write about this period, they will single out fluoridation as the single biggest mistake in public policy that we’ve ever had.”

David Kennedy, DDS President International Academy of Oral Medicine and Toxicology said that “water fluoridation is the single largest case of scientific fraud, promoted by the government, supported by taxpayer dollars, aided and abetted by the ADA and the AMA, in the history of the planet.”


Perhaps one of the biggest health myths propagated in western culture and certainly in the United States, is the misuse of an invented term “bad cholesterol” by the media and medical community. Moreover, a scientifically-naive public has been conned into a fraudulent correlation between elevated cholesterol and cardiovascular disease (CVD). Cholesterol has not been shown to actually cause CVD. To the contrary, cholesterol is vital to our survival, and trying to artificially lower it can have detrimental effects, particularly as we age.

We have become a culture so obsessed with eating foods low in cholesterol and fat that many health experts are now questioning the consequences. Could we really maintain a dietary lifestyle that was so foreign to many of our ancestral populations without any ill effects on our health? Many researchers are now concluding that the answer to that question is “NO.” Current data is now suggesting that lower cholesterol levels predate the development of cancer. Scientific papers prove that people with high so-called “Bad” LDL cholesterol live the longest.

The ‘noddy-science’ offered by marketing men to a generally scientifically-naive public has led many people to believe that we should replace certain food choices with specially developed products that can help ‘reduce cholesterol’. Naturally this comes at a price and requires those who can afford it to pay maybe four or five times what a ‘typical ordinary’ product might cost. But is this apparent ‘blanket need’ to strive towards lowering our cholesterol justified? And, indeed, is it healthy?

The cholesterol itself, whether being transported by LDL or HDL, is exactly the same. Cholesterol is simply a necessary ingredient that is required to be regularly delivered around the body for the efficient healthy development, maintenance and functioning of our cells. The difference is in the ‘transporters’ (the lipoproteins HDL and LDL) and both types are essential for the human body’s delivery logistics to work effectively.

Problems can occur, however, when the LDL particles are both small and their carrying capacity outweighs the transportation potential of available HDL. This can lead to more cholesterol being ‘delivered’ around the body with lower resources for returning excess capacity to the liver.

We need to reform education on what really causes heart disease and why cholesterol, whether high or low, is not an evil process in the body, but a natural part of our biology. When we stop listening to medical doctors, suddenly we start listening to what our bodies crave… to be the healthiest version of ourselves.


Sunscreen is full of some of the most toxic chemicals known. Yet both the cancer and sunscreen industries insist on their use to ironically prevent cancer from “bad” sunlight. People still fall for this nonsense, slather on the sunscreen in hopes to protect against a non-existent foe. If the sun was really that harmful, we’d all be dead long ago. Meanwhile, a growing body of evidence shows that blocking the sun’s rays from reaching our skin dramatically influences our optimal vitamin D levels, leading to higher mortality, critical illness, mental health disorders and ironically, cancer itself. Here’s why you need to make your own sunscreen.

There are well over 800 references in the medical literature showing vitamin D’s effectiveness–both for the prevention and treatment of cancer.

Blocking the sun’s rays from reaching our skin dramatically influences our optimal vitamin D levels, leading to higher mortality, critical illness andmental health disorders. Ironically, sunscreen itself causes cancer.

Exposure to sunlight and ultraviolet light has been repeatedly shown to NOT be the cause of skin cancer. Scientists from The University of Texas MD Anderson Cancer Center reported UVA exposure is unlikely to have contributed to the rise in the incidence of melanoma over the past 30 years.

The idea that sunscreen prevents cancer is also a myth promoted by pharmaceutical companies, conventional medicine and the mainstream media for one purpose…profit. The sunscreen industry makes money by selling lotion products that actually contain cancer-causing chemicals. It then donates a portion of that money to the cancer industry through non-profit groups like Cancer Societies which, in turn, run heart-breaking public service ads urging people to use sunscreen to “prevent cancer.”


The term “immunization”, often substituted for vaccination, is false and should be legally challenged. Medical research has well established that the direct injection of foreign proteins and other toxic material (particularly known immune-sensitising poisons such as mercury) makes the recipient more, not less, easily affected by what he/she encounters in the future. This means they do the opposite of immunize, commonly even preventing immunity from developing after natural exposure. There are 5 phases of awakening to the dangers of vaccination and many lie in different phases.

The actual frequency of health problems has been estimated by authorities to be possibly up to 100 times, or more, greater than that reported by government agencies. That difference is due to the lack of enforcement or incentive for doctors to report adverse effects. With the anti-vaccination movements now exposing the truth on the internet, the medical community is now on high alert, defending their claims and being told by vaccine manufacturers that they must never let their patients (or parents) think that the risks could outweigh the benefits, when in reality, it is precisely the opposite that is true.

Convincing evidence is finally coming forward from peer reviewed studies which show that the rapid increase in the number of vaccines given to children is creating synergistic toxicity and a state of immune overload in the majority of vaccine recipients manifesting in related health issues including epidemics of obesity, diabetes, and autism.

The benefit risk ratio is an important decision in anyone deciding whether to vaccinate or not. Contrary to popular belief and marketing, childhood diseases in a developed country are not as dangerous as we are led to believe. Catching a particular disease does not mean you will
die from it. Vaccines were actually introduced at a time when diseases had already declined to a low risk level. This fact is proven, scientifically.

The main advances in combating disease over the last 200 years have been better food and clean drinking water…not vaccines. Improved sanitation, less overcrowded and better living conditions also contribute. This is also borne out in published peer reviewed research which prove that vaccine did not save us. The is irrefutable evidence which shows that the historical application of vaccines had no health benefit or impact on prevention of infectious disease.

All vaccines contain sterility agents, neurotoxins, immunotoxins, and carcinogenic compounds. Some examples include formaldehyde, a carcinogen found in almost every vaccine, neurotoxins such asmonosodium glutamatepotassium chloridethimerosal, sterility agents such as Triton X-100octoxynol-10, polysorbate 80, and immuntoxins such as neomycinmonobasic potassium phosphate,sodium deoxycholate to name a few of many.

It is no coincidence that the more educated you are, the less chance you will vaccinate which contradicts the misconceptions of many health professionals who profess that parents don’t vaccinate because they are under-educated, poor or misinformed. Those who become fully informed of the dangers of vaccines never see them in the same light again, as their motives then become clear.


Perhaps the biggest health myth today is the public’s misconception that mainstream medicine and the healthcare system helps sick people. Nothing could be further from the truth.

Why do people follow medical authorities who prescribe toxic vaccinations, medications and treatments which only serve as a detriment to human health?

The freedom of people to choose natural healing, alternative medicine and methods of disease prevention could soon be threatened by corporate lobbyists who will do anything to protect their wealth at the expense of your health.

90 percent of all diseases (cancer, diabetes, depression, heart disease, etc.) are easily preventable through diet, nutrition, sunlight and exercise. None of these solutions are ever promoted by conventional medicine because they make no money.

No pharmaceuticals actually cure or resolve the underlying causes of disease. Even “successful” drugs only manage symptoms, usually at the cost of interfering with other physiological functions that will cause side effects down the road. There is no such thing as a drug without a side effect.

There is no financial incentive for anyone in today’s system of medicine (drug companies, hospitals, doctors, etc.) to actually make patients well. Profits are found in continued sickness, not wellness or prevention.

The main error of the biomedical approach is the confusion between disease processes and disease origins. Instead of asking why an illness occurs, and trying to remove the conditions that lead to it, medical researchers try to understand the biological mechanisms through which the disease operates, so that they can interfere with them. These mechanisms, rather than the true origins, are seen as the causes of disease in current medical thinking and this confusion lies at the very centre of the conceptual problems of contemporary medicine.

Almost all the “prevention” programs you see today (such as free mammograms or other screening programs) are nothing more than patient recruitment schemes designed to increase revenue and sickness. They use free screenings to scare people into agreeing to unnecessary treatments that only lead to further disease.

Nobody has any interest in your health except you. No corporation, no doctor, and no government has any desire to actually make you well. This has served the short-term financial interests of higher powers in the west very well. The only healthy, aware, critically thinking individuals are all 100% free of pharmaceuticals and processed foods.


The levels are “acceptable” by industry and regulatory standards, but our exposure to other “acceptable levels” of toxic chemicals that then interact with each other and dance with our cells within our bodies is never taken into consideration.

We have over 200 synthetic chemicals in our bodies right now. Our exposure to toxins is that pervasive. Most of us do not detect their presence every moment of every day, but we have to wonder–how are they affecting us? What does this mean for future generations? This is all ignored by all industries.

Chemicals account for an annual $3.7 trillion in sales across the globe–the United States makes up almost 19 percent. Many jobs rely on this industry, yet 85 percent of the chemicals in commerce today have not been tested. How are the products containing those chemicals impacting our health? What’s the impact on those who work or live near the chemical plants?

Is it really that hard for most people to believe that we are being assaulted on a daily basis by chemical terrorism? Genetically modified foods, artificial flavours, colors, preservatives, emulsifiers, and sweeteners all made with toxic chemicals, all of which are proven toxic to human health.

Artificial sweeteners, preservatives, nitrates, artificial colors, MSG…if it’s processed, chances are it contains one or more of these ingredients. Sodium benzoate and potassium benzoate are preservatives that are sometimes added to sodas to prevent mold growth, but benzene is a known carcinogen. Butylated Hydroxynaisole (BHA) is another preservative that’s potentially cancer-causing. Reading labels is an easy solution–if you don’t recognize an ingredient, don’t buy the food product.

There are no acceptable levels of any chemicals that belong in our foods and it’s time we get the chemical industry out of our foods.


Many combinations of natural products are as effective as man-made drugs, but without the side effects when acting against specific diseases. For empirical evidence, look no further than the indigenous tribes and cultures which still use many formulations pre-dating the historical record and with great success. A comprehensive study and first of its kind published in PLoS One assessed 124 natural product combinations and found that in the right combinations, they can match drug level potency.

Plants are better than drugs on many levels. Specific herbs, fruits and vegetables have been found on many instances to work better than medication for specific diseases. For example, Soursop Fruit has been found to kill cancer up to 10,000 times more effectively than strong chemotherapy. Consuming apples daily has been found in some studies to be more effective than statin medications at reducing heart disease. Cranberry juicegarlic and turmeric are just three of dozens of other foods which beat drugs in treating and preventing disease.

There are herbs that boost and heal the lungs, others which increaseenergy and vitality, many that stabilize the thyroid and even lower blood pressure.

Despite the medical model which relies on pharmaceutical intervention for every known illness, there are well over one hundred common diseases that can be reversed naturally. That’s the difference between treatment for profit and healing for wellness. Arthritis (both rheumatoid and osteo) diabetes (both Type I and Type II), hypertension and cancer are all reversible with proper herbal strategies, nutrition and exercise.


Doctors and pharmaceutical companies make money from it. That’s the only reason chemotherapy is still used. Not because it’s effective, decreases morbidity, mortality or diminishes any specific cancer rates. In fact, it does the opposite. Chemotherapy boosts cancer growth and long-term mortality rates. Most chemotherapy patients either die or are plagued with illness within 10-15 years after treatment. It destroys their immune system, increases neuro-cognitive decline, disrupts endocrine functioning and causes organ and metabolic toxicities. Patients basically live in a permanent state of disease until their death. The cancer industry marginalizes safe and effective cures while promoting their patented, expensive, and toxic remedies whose risks far exceed any benefit. This is what they do best, and they do it because it makes money, plain and simple.

The reason a 5-year relative survival rate is the standard used to assess mortality rates is due to most cancer patients going downhill after this period. It’s exceptionally bad for business and the cancer industry knows it. They could never show the public the true 97% statistical failure rate in treating long-term metastatic cancers. If they did publish the long-term statistics for all cancers administered cytotoxic chemotherapy, that is 10+ years and produced the objective data on rigorous evaluations including the cost-effectiveness, impact on the immune system, quality of life, morbidity and mortality, it would be very clear to the world that chemotherapy makes little to no contribution to cancer survival at all. No such study has ever been conducted by independent investigators in the history of chemotherapy. The only studies available come from industry funded institutions and scientists and none of them have ever inclusively quantified the above variables.


The pursuit of truth in modern scientific query is marred by greed, profit and only a concept of truth built on the assumption of an unexamined good. While pharmaceutical drug approvals, genetically modified foods and various other controversial technologies may appear to be based on “science”, corporate interests and profits often interfere with the true meaning of what science represents to both academics and the public.

The primary methodology of science is to prise apart reality into its component parts in order to better understand how the whole functions. Cartesian logic began with the separation of mind and matter and the scientific method depends upon the separation of the observer from the observed. The absolute separation between mind and matter has now been shown to be entirely fictitious the importance of objectivity within the scientific method remains undiminished.

There is little real science to be found in the common practice of mainstream medicine. Rather, what passes for “science” today is a collection of myths, half-truths, dishonest data, fraudulent reporting and inappropriate correlations passed off as causation. Correlational studies can NOT prove causation, yet the end result of most scientific studies in mainstream medicine make a causal claim without any proof and then pass those suggestions to the public to sell the medical model to the public.

Advertisers and product manufacturers have certainly used this inherent cognitive bias towards trusting “scientific facts” in order to market products which they claim have a scientific basis in their effectiveness. The same is of course true within ideologies and politics. While many choose to focus on the large scandals such as the drug research fraud, countless fraudulent scientific claims are made every day in advertising, often with no repercussions.


Ask any scientist in the field of health and safety and they will tell you that toxicity is all about the dose. Not really. While you can die from anything taken in excess, even water, you can also run into serious fatal complications from any poison at any dose if you take it long enough. There is no safe dose of a poison because the body recognizes even the smallest dose and immediately creates inflammatory cascades and immune responses to combat these foreign entities. Toxic chemicals are now invading every facet of our lives from our schools to our workplaces. They are gradually deteriorating every single system in our bodies and causing so many diseases, that it’s now difficult to isolate exactly which chemicals are causing each disease.

The chemical testing we currently do to establish if a chemical is safe may not be sufficient. In particular, we may not be targeting nor understanding the effects of extremely low levels of chemical contaminants during critical phases when the organism is “listening” for chemical messengers. This occurs, for example, during fetal development and during changes that occur in puberty. The first question we need to be asking is: does this chemical mimic any of the messenger chemicals that organisms depend upon for survival?

What most of these chemical management companies, their regulatory agencies and scientists do not apprecite, is what a delicately balanced organism we are especially at the molecular level. At this level, chemicals act more like a handshake than like that third pint of beer.


Life expectancy at birth rose by a few years for both men and women in the last two decades of the 20th century. This has come at an enormous cost in the quality of life of our elders, for they are suffering with more pain and greater disability than ever before in last 15 years of life. People globally are living longer but chronic debilitating conditions are becoming more prevalent.

A recent Global Burden of Disease Study 2010 involved 486 authors in 50 countries who aimed to offer a comprehensive update on diseases and injuries since the last such report in 1990. It found the leading risk factor accounting for the disease burden in most developed nations is diet.

Perhaps most worrisome is the medicalization of childhood which is leading us to illness if adulthood. If children cough after exercising, they have asthma; if they have trouble reading, they are dyslexic; if they are unhappy, they are depressed; and if they alternate between unhappiness and liveliness, they have bipolar disorder. While these diagnoses may benefit the few with severe symptoms, one has to wonder about the effect on the many whose symptoms are mild, intermittent or transient.

Each successive generation is sicker and more diseased than its predecessor. Autism, learning disabilities, ADHD, asthma, diabetes and many other diseases continue to skyrocket. No government agency has ever done, or will ever do anything about it except continue to compile statistics.


The reason cannabis is so effective medicinally is directly related to its ability to interact with receptors in the body which inhibit inflammation and prevent disease. Cannabis does this so well, that few drugs can compete with its level of potency which come essentially with no side effects. Consquently cannabis is labeled a threat to mainstream medicine.

The question is no longer which disease cannabis can cure, but which disease can’t it cure? A study published in Nature Reviews-Cancerprovides an historic and detailed explanation about how THC and natural cannabinoids counteract cancer, but preserve normal cells.

It’s no surprise that the United States has decreed that marijuana has no accepted medical use use and should remain classified as a highly dangerous drug like heroin. Accepting and promoting the powerful health benefits of marijuana would instantly cut huge profits geared towards cancer treatment and the U.S. would have to admit it imprisons the population for no cause. Nearly half of all drug arrests in the United States are for marijuana.

According to MarijuanaNews.com editor Richard Cowan, the answer is because it is a threat to cannabis prohibition “…there really ismassive proof that the suppression of medical cannabis represents the greatest failure of the institutions of a free society, medicine, journalism, science, and our fundamental values,” Cowan notes.

Many researchers have noted that there was “inadequate” data for decades to determine whether smoked marijuana was safe or effective in treating symptoms of pain and preventing disese. The primary reason for the s lack of data had to do with the National Institute on Drug Abuse, or NIDA, which was the only source of cannabis for research and they were blocking the most meaningful studies due to close ties with pharmaceutical companies.

This view was supported by Dr. David Bearman, the executive vice president for the Academy of Cannabinoid Medicine/Society of Cannabis Clinicians. “Part of the problem in the United States is that the NIDA has blocked almost all meaningful studies on cannabis,” Bearman said. Bearman argues that while synthetic cannabis pills do offer pain relief, marijuana is cheaper, has fewer side effects and can be more effective.

Now decades of propaganda is being reversed as scientists and the public are being exposed to the true potential of cannabis and its ability to both heal and prevent disease.

About the Author

Marco Torres is a research specialist, writer and consumer advocate for healthy lifestyles. He holds degrees in Public Health and Environmental Science and is a professional speaker on topics such as disease prevention, environmental toxins and health policy.




Ikaria – The Island Of Youth

blisssanctuary36·12 videos

The Greek Island of Ikaria. A segment from Australia’s Channel Seven 60 Minutes show.

Crystalai / Dr. Angela Barnett – Spiritual Healing Revolution – Removing Cancer from our Matrix – 4-1-14

healing 10


SPIRITUAL HEALING Revolution-Removing Cancer from our Matrix
Dr. Angela Barnett


Spiritual Healing Technologies are now available, as a result of Universal Matrix realigning and harmonizing with our original Divine Spiritual Divine Blue Print in our Cosmic Matrix. These technologies are now showing that Cancer itself was caused by these Frozen Crystal Miasms that were used in the Universal Matrix to block the flow of the Universal Life Force. New Visionaries have discovered the actual means of melting the Crystal Miasms that will cause the cancer creation mechanism to melt away.

Within ten years, the chemical structure of the human body will be transformed as a result of this new Cosmic Alignment. Within twenty years, the mass population will know and understand the truth and validity of a Scientific Reality that offers a truly transformational healing system.


Translate any material theory into its true spiritual idea and you will find the true cure for any life threatening disease.

Medical formula: The primordial stem cell – scientists say is the immortal cell – when you are born you are packed with them. These cells do not age – do not degenerate. They each have a complete DNA sequence that makes you uniquely you. Soon, scientists will learn that this omnion of pre light and sound is actually the neutrino that exists at the zero point level of EVERYTHING. The neutrino is the spark of Creation Himself.

Spiritually speaking: You were created perfect – in God’s image and likeness-reflecting individually and uniquely – all of Divine Love’s qualities eternally in immortality. You are made of layers of neutrinos which contain the complete template of all that is in the Mind of God. This essence is always perfect and never dies. It is the essence of ETERNAL LIFE.

Medically speaking: What makes the primordial stem cells immortal is a chemical called telomerase. An enzyme that repeats DNA strands at the end of every chromosome. When the telomerase is finished creating it turns off.

Spiritually speaking: We are created spiritually, immortally – in one moment of eternity and that eternity does not “shut off.” We reflect Divine Love continuously and that reflection doesn’t change. Every nano second we are creating a Brand New Reality. This means that when we tune in to this Spiritual Reality, we can have a brand new body any time we choose to. Normal Reality does not include the idea of Death.

The only thing that can turn off our immortal selfhood is to block it with material theories such as these. Return to the spiritual creation where you are already immortal and you will not be shut off from the “real you” that existed before the world began. The world is a series of material theories blocking your spiritual sense from its true form.

Materially speaking: When the telomerase enzyme is turned off aging begins. And,ironically, turning telomerase on in a cancer cell makes it replicate out of control.

The new medical discovery said to turn telomerase off would cure cancer. So this medical discovery says this immortal cell is both responsible for aging and cancer or for the prevention of either.

Spiritually speaking: There is one immortal cell – that is the Divine Oneness – Infinite Consciousness – Omnipresent Love.

Placing our individual consciousness into Infinite Consciousness of Divine Creation – by tuning in to the Frequencies of the Universal Life Force connects us to the spiritual sense of this immortal cell that does not know aging.
The cell does not start aging or become over action or inaction or reaction of any sort. This is a material belief blocking the spiritual sense that allows us to live in Infinite Harmony where there is only Divine Action and stillness.

We are being given a Wonderful Window of Opportunity to Tune in to this Universal Life Force of Eternal Life during the next three years. The Plasma that is surrounding and being sent into Earth from the Solar Waves from Coronal Mass Ejections are the Essence of Light and Sound that will transform our brains and our bodies. Scientists have already shown us that the Sun is spraying Positrons that carry a new balance of matter and anti matter – or physical and spiritual substance. This is the transformational energy that is being imposed upon us.

There is a Universal Life Force Rule that says eveyone has FREE CHOICE. So, those who want to tune in to the new reality can and those who don’t want to can just keep on dying as they believe is their correct mode of reality.

Listen to the music (preferably with earphones this time). Get as close to the music as you can. Line every (so-called material cell) in your body up with the Divine Spiritual Oneness of Divine Creation. Feel Eternal Harmony. Feel Infinite Love. Feel Omnipresence. Make sure you fill every atom of your mind and body with this pure love, harmony, stillness. Place your mind before the world began – before man made theories seemingly turned us into what we are not. Before any disease was name by man. Before any disease was created by science.

We have so much more power than the immortal cell named telomerase. We can turn back to our divinely ordained spiritual creation of eternal life. This true creation is our creation and belongs to us NOW.

This spiritual understanding is the only true power behind a material discovery such as telomerase. Any material realization of the true immortal sense of man and a return to his true spiritual condition is part of the Promise – our material understanding of the invisible, spiritual reality.

But there is only one way to gaining that reality -it is to go directly to the source of that reality – go to the omnipresence of Spiritual sense. Do not try to go through the back doors of material sense to find your way back to heaven.

Heaven and Immortal Creation exist “Before the World Began” – not as a consequence of material theories building a stairway backwards. Go to that place in Consciousness before the world began. In that place, which is our Lower Cerrebellum and our Seed Atom in our Thymus Gland, we can actually return to the Anti Matter or Spiritual Substance of our Creation. We can actually transmute all physical illusions by learning to live in the new Frequency Specific Mid Brain, and allowing the old Thinking Brain to melt away. The Thinking Brain carries those old Frozen Crystal Miasms that create Cancer and a number of other Death Causing holograms. We have a choice of removing those holograms from our Universe forever.

New scientific discoveries curing diseases are not a result of a scientific revolution. They are actually the result of getting spiritual glimpses of a spiritual revolution. When these diseases are destroyed in consciousness – by filling consciousness with omnipresence of spiritual reality, the power of matter, disease and death disintegrate into their native nothingness. This spiritual work is what is resulting in scientific discoveries.

I have been relishing in your words and sounds on your site for the past few hours and am feeling so utterly in awe of it all!  I have explored Keylontic science a bit before, but it has all been hitting me so so deeply now, especially because of your otherworldly music.  You are sharing and composing in such a way that I have been dreaming of, yet what I have been imagining is far out, you have gone so far beyond!  I sometimes channel other worldly languages and divine frequencies but I am truly humbled to witness your refinement and grace.  I have played around in a music studio a dash and composing electronically and keep asking the universe to guide me in how I can best offer my services through gifting healing frequencies 🙂  I very much dream of a magical music studio as well as soul family gatherings where we all share in the creation of transcendental vibes!
For complete testimonies about my writing and healing go to cosmicdolphinmagic.ning.com

Prior Sound Healing came from old, out dated teachings from Galactic Consciousness where the teachings were based on a Mortality Loop called the Golden Mean. That mortality loop creates the need to die and return over and over again without ascending into a higher realm.
Cosmic Dolphin  Frequency Music comes directly from Cosmic Consciousness where the Crystalai Frequency loops directly into the Eternal Life of Source Consciousness.

For those wanting a much, much deeper penetration into the most etheric level of the omnion within the cellular structure, this music actually performs a Cosmic Massage on the Brain and every cell in the Body.

This healing method creates DNA activation at the Subharmonic Level. There are 12 subharmonic strands on each of the double helix of each DNA strand. This music penatrates into the deepest activation level of Source Consciousness to awaken the entire Divine Template of the all 5DNA strands at the 12 subharmonic level.

We Highly Recommend you purchase these in order to Fully PARTICIPATE in the STELLER WAVE ACTIVATIONS that create DNA activation.








Read more: http://www.ashtarcommandcrew.net/profiles/blogs/spiritual-healing-revolution-removing-cancer-from-our-matrix?xg_source=activity#ixzz2yCB8xFuh
Follow us: AshtarCommandCrew on Facebook

Manly P Hall – Health And Healing – Teaching the Mind and Body to Work Together

ThisFaIseReaIity·1,466 videos


The Guardian, UK – AIDS Detection and Cure – Egypt’s Military Leaders unveil Devices – 2-27-14s

General Abdel Fatah el-Sisi, sitting down

General Abdel Fatah el-Sisi, who is expected to run for president of Egypt, attended the launch of the new device. Photograph: ITAR-TASS / Barcroft Media

Egypt‘s military leaders have come under ridicule after the chief army engineer unveiled what he described as a “miraculous” set of devices that detect and cure Aids, hepatitis and other viruses.

The claim, dismissed by experts and called “shocking to scientists” by the president’s science adviser, strikes a blow to the army’s carefully managed image as the saviour of the nation. It also comes as General Abdel Fatah el-Sisi, who toppled Mohammed Morsi in July after the Islamist leader ignored mass protests calling for him to step down, is expected to announce he will run for president.

The televised presentation – which was made to Sisi, the interim president Adly Mansour and other senior officials – raised concerns that the military’s offer of seemingly inconceivable future devices will draw Egypt back into the broken promises of authoritarian rule, when Hosni Mubarak frequently announced grand initiatives that failed to meet expectations.

“The men of the armed forces have achieved a scientific leap by inventing the detecting devices,” the military spokesman Colonel Ahmed Mohammed Ali wrote later on his official Facebook page. Ali said a patent has been filed under the name of the Armed Forces Engineering Agency.

Well-known writer Hamdi Rizk noted that video clips of the presentation had gone viral on social media, with tweets and blogs saying the military had made a fool of itself and put its reputation in jeopardy. “The marshal’s camp has been dealt a deep moral defeat,” he wrote in a column in Thursday’s Al-Masry Al-Youm newspaper. “God give mercy to … the reputation of the Egyptian army, which became the target of cyber shelling around the clock.”

Professor Massimo Pinzani, a liver specialist and director of the Institute for Liver and Digestive Health at University College London, said he attended a demonstration of the devices during a visit to Egypt but “was not given convincing explanations about the technology” and was not allowed to try it for himself.

“As it is at present, the device is proposed without any convincing technical and scientific basis and until this is clearly provided it should be regarded as a potential fraud,” he wrote in an email to The Associated Press. None of the research has been published in a reputable journal.

The uproar escalated when a scientific adviser to Egypt’s interim President Adly Mansour denounced the claim and said it has no scientific base. “What has been said and published by the armed forces harms the image of the scientists and science in Egypt,” Essam Heggy, a planetary scientist at the California Institute of Technology, told the daily newspaper El-Watan in remarks published on Wednesday. “All scientists inside and outside Egypt are in a state of shock.”

He added that both Mansour and Sisi were surprised and their presence in the audience did not indicate approval. The furore started when major general Taher Abdullah, the head of the Engineering Agency in the Armed Forces, gave a widely televised presentation to Sisi and other senior officials on what he calls an “astonishing miraculous scientific invention.”

Abdullah said two of the devices named C-Fast and I-Fast used electromagnetism to detect Aids, hepatitis and other viruses without taking blood samples while the third, named Complete Cure Device, acted as a dialysis unit to purify the blood. He also said the C-Fast, which looks like an antenna affixed to the handle of a blender, detected patients infected with viruses that cause hepatitis and Aids with a high success rate.

A short film aired during the presentation showed the engineering team’s leader major general Ibrahim Abdel-Atti telling a patient: “All the results are great, showing you had Aids but you were cured. Thank God.” The patient replies: “Thank God.”

The next day, Abdel-Atti and his team held their own press conference at which the scientist said “I take Aids from the patient and nourish the patient on the Aids by giving him a skewer of Aids kofta”. .

Gamal Shiha, head of the Association for Liver Patients Care, one of Egypt’s prominent centres that worked alongside with the military, said he was angry about the “hasty” announcements. He said only one of the devices – C-Fast – underwent thorough testing.

Shiha said the C-Fast uses electromagnetic frequencies similar to those used in bomb detectors and radars and had been tested on more than 2,000 patients with a high success rate. “The technology of C-Fast is effective without doubt,” he said. However, he dismissed the claims that the other two devices detect Aids and cure viruses.

Despite the scepticism, health ministry spokesman Mohammed Fathallah said the ministry recognises the devices as legitimate. Egypt’s former Health Minister Amr Helmi, a liver surgeon by profession, said C-Fast had been approved by the ministry two years ago but he had never before heard of the other two devices.

For the general public, the uproar added to the uncertainty already fueled by years of turmoil since Mubarak’s overthrow in February 2011. “I hope that the invention turns out to be true but I don’t have confidence this is the case,” said 35-year-old taxi driver Ahmed Morad. “I don’t believe anyone … everything is very confusing. It is like a salad.”


Dr Oz – Phytoceramides Skin Care Secret

Lawal Aremu·22 videos


Lana Holt – Positive Thinking and Your Health – Negative Thinking and Your Health

Lana Holt·253 videos

We choose our thoughts, whether positive or negative. Positive or negative thinking starts with self-talk. Self-talk is the endless stream of mind chatter that run through your head every day.

Health benefits that positive thinking may provide include:

-Longer life
-Less depression
-Less distress
-Stronger immune system
-A feeling of psychological and physical well-being
-Reduced risk of death from cardiovascular disease
-Better coping skills during hard times

It’s not clear why people who are positive experience health benefits. One theory is that having a positive outlook enables you to cope better with stressful situations, which reduces the harmful health effects of stress on your body. It’s also thought that positive people tend to live healthier lifestyles — they get more physical activity, follow a healthier diet, and don’t smoke or drink alcohol in excess.

Focusing on positive thinking

You can learn to turn negative thinking into positive thinking. The process is simple, but it does take time and practice. You’re creating a new habit. Here are some ways to think and behave in a more positive and optimistic way:

-Identify areas to change. If you want to become more optimistic and engage in more positive thinking, first identify areas of your life that you typically think negatively about.
-Check yourself. Periodically during the day, stop and evaluate what you’re thinking. If you find that your thoughts are mainly negative, try to find a way to put a positive spin on them.
-Be open to humor. Give yourself permission to smile or laugh, especially during difficult times. Seek humor in everyday happenings. When you can laugh at life, you feel less stressed.
-Follow a healthy lifestyle. Exercise at least three times a week to positively affect mood and reduce stress. Follow a healthy diet to fuel your mind and body. And learn to manage stress.
-Surround yourself with positive people. Make sure those in your life are positive, supportive people you can depend on to give helpful advice and feedback. Negative people increase your stress level and make you doubt your ability to manage stress in healthy ways.
-Practice positive self-talk. Start by following one simple rule: Don’t say anything to yourself that you wouldn’t say to anyone else. Be gentle and encouraging with yourself.
-Spend a few minutes a day acknowledging your worries in a tangible way. Creating a list of your top 10 worries or a calendar of stressful upcoming events allows you to strategize and deal with each problem directly, so they don’t balloon to an unmanageable size.
-Deep belly breathing. Whether in a yoga class, at the office, or on your couch, deep breathing is helpful in interrupting irrational thoughts. If you frequently experience toxic worry, try carrying a balloon in your pocket. Blowing up a balloon forces you to take long, slow breaths from the diaphragm, which slows down your heart rate, lowers blood pressure, and helps your body use oxygen more efficiently, having a calming effect.

If you tend to have a negative outlook, don’t expect to become an optimist overnight. With practice, eventually your self-talk will contain less self-criticism and more self-acceptance and your body and mind will thank you.

Suzanne Spooner – Infinite Wisdom on Life, Health, Love – QHHT Session Given By Dr. Arthur Keenan – 10-10-13


I am pleased to share a QHHT session given by Dr. Arthur Keenan of Monrovia, California. This information was given by his client’s High Self. Not only is the message beautiful, timely and inspiring; this was Dr. Keenan’s very first session he facilitated! This is one of the reasons I love QHHT and Dolores Cannon so much. The depth of healing and information within each of us is so easily accessible and her process makes every practitioner who trains under her a witness to humanity’s greatness. Find out more about Dr. Keenan HERE. And check out his blogHERE. Much gratitude to Dr. Keenan for allowing me to share this with you!

You create the events of your life to heal what has not been resolved in the past. You must not blame yourself or others for any of it, however, for it is all part of loving yourself fully and completely.

Love others no matter what they do to you. It is what you have come back here to do lifetime after lifetime. This is God-love; the love of unconditionally.

You must also learn to get past the fear of what others think. It is time to let go of poverty consciousness; it does not belong to you. It is learned from your environment. Feel what it’s like to have all of your bills paid and have money coming in. Concentrate on having money, not the lack of it.

Meditation and being in nature allows spirit to connect with you. Gratitude is more important than allowance because it comes from the heart; allowing being a mental process.

Opportunities are being presented to you all the time from the higher self. All you have to do is act on them. The higher self is always proactive for you. It directs everything to you. Focus on health and not sickness in life. People perpetuate their lack of well-being by putting up roadblocks to their own healing.

This is a time on Earth where you are going further into your energetic beings. There is no time frame, however. You will notice yourself changing first, then others changing around you. It is like dying without really dying. You will become comfortably aware of your spiritual self while in the physical body; a blending of the conscious with the unconscious without a deep meditative state. You will become more conscious of what’s around you.

Whatever you want you will manifest by breathing life into it, for breath is the energy of life. When you breathe you allow all the molecules to flow as they should be without restriction. Breathing allows the harmony that is you to flow outwards from you; the allowing of energy to go where it is supposed to go. Expansion is just opening up to the more that was always there.

We love you. We support you. We guide you. Give yourself credit for how far you have come. All illness is an opportunity to forgive and to love yourself more fully. You have created it to do just that. Don’t judge it; just let it be without placing a label on it. Let yourself be without judgment as well. One cannot fully heal without forgiveness of self and others.

Don’t take anything on that belongs to someone else. Lovingly allow it to be and give thanks for the healing it has given you through your observation of it. And so it is.

Copyright © Suzanne Spooner. All Rights Reserved. You may copy and redistribute this material so long as you do not alter it in any way and the content remains complete.

My QHHT Website: http://www.infinityhealers.com

TAUK Website: http://www.TAUKsite.com

TAUK/QHHT Blog: http://www.tauksuzanne.com

Dolores Cannon’s website: http://www.dolorescannon.com/ Dolores developed the process of QHHT.

You Can Heal Yourself – Infinite Waters

Infinite Waters (Diving Deep)·722 videos

Awaken Your Infinite Power!
Feel Alive by Ralph Smart. The New Book Now Available Below:
My Website: http://infinitewaters.net

Electromagnetic Pollution & Disease – Dr. Samuel Milham Coast – Coast to Coast AM – August 18 2013 –

DisclosureChannelTV·20 videos

Coast to Coast AM Today Date: 08-17-2013 Coast to Coast AM Host: John B. Wells Coast to Coast AM This Week Guests: Dr. Samuel Milham Coast to Coast AM Topic: Electromagnetic Pollution & Disease

Release Date ( August 18 2013 ) Air Date ( August 17 2013 )
John B. Wells was joined by Dr. Samuel Milham, who discussed the frightening link between human disease and electromagnetic pollution. The remainder of the show featured Open Lines.

upcoming Coast to Coast AM shows & Guests
August 17 2013 Electronic Pollution Dr. Samuel Milham
August 18 2013 Alien Viruses Bob Wood & Nick Redfern
August 19 2013 Syncrhonicity & Enlightenment David Wilcock
August 20 2013 Spiritual Communicaton Lori Toye
August 21 2013 The Anunnaki & Nibiru Gerald Clark
August 22 2013 Haunted Objects John Zaffis
August 23 2013 TBA/Open Lines

Heat and Nourishment – The Divine Mother – Through Isabel Henn – July 27, 2013


(Translated from original language german)


My child, my scribe has asked me how she can best cope with the current heatwave. With pleasure I share my answer with you.

Drink a lot of clear water. Please not icecold, but lukewarm. This is better for your body and let you sweat lesser. Salt your food more, with sweating you lose more salts, but not the normal salt, that you can buy everywhere. This is worthless and even damages you in that form. The healthiest salt you can get is unrefined Himalayan salt. In it there are still all minerals, all 82 elements, that you find in sea water, in amniotic fluid that surrounds an unborn child and even in your tears. These are elements your body needs, but are removed from normal salt by the industry for their own purpose and their own profit. Eat light, a lot of fresh fruits and vegetables, the best as raw food. Avoid the full sun, use the morning or evening hours to get sunlight and information. Don’t work too much, the energies are very strong and you need much rest. Enjoy the summer, my child. ~

Your Divine Mother

Copyright © Isabel Henn. It is allowed to share this message in its complete form without changes and when the author’s name and the link to the original site is given. http://sirianheaven.wordpress.com/

Jim Self Interviewed – Empathy, Autism, and Emotions in the Higher Dimensions

MasteringAlchemy·104 videos

Jim Self, a leader in the field of spiritual development, founder of Mastering Alchemy, international speaker and author, answers questions about the Shift in Consciousness that we are experiencing.

Awakening Zone Radio – Sandie Sedgbeer Show: Conversations at the Cutting Edge

Mastering Alchemy
Registering for Free Membership provides access to informative audio programs and articles!

Mastering Alchemy Facebook Page

Earthrise – Aquaponics

AlJazeeraEnglish·39,947 videos

As people become richer and move to cities, global demand for meat and fish keeps growing. Russel Beard explores a highly-efficient closed-loop system known as ‘aquaponics’, where fish and vegetables grow symbiotically, meaning that produce and protein can be cultivated sustainably and profitably in cities.

Natural News – Turmeric Produces Mind-Blowing Recovery From Dementia Symptoms

Turmeric produces mind-blowing recovery from dementia symptoms, multiple case studies show


(NaturalNews) If you or a loved one suffers from Alzheimer’s Disease or some other form of dementia, there is hope and healing to be found in turmeric. Based on the recent findings of three independent case studies, turmeric, whose primary active ingredient is curcumin, has the power not only to heal both the behavior and psychological symptoms associated with dementia, but also help lead to full recovery of the disease in as little as just a few months.

A traditional cooking spice that has been used copiously throughout India and Southeast Asia for many millennia, turmeric has been the subject of myriad scientific studies in recent years. The circulatory, digestive, and neurological systems of the body, it turns out, are all positively impacted by turmeric, and the seemingly never-ending list of diseases for which the spice is known to provide healing is continually expanding all the time.

This is definitely the case with regards to turmeric’s impact on cognitive health, as evidenced by new research out of Japan. The chief physician at Kariya Toyota General Hospital in Kariya City and his colleagues evaluated three separate case studies involving turmeric and came to some fascinating conclusions about the herb’s therapeutic value. In each case, turmeric was shown to both relieve dementia symptoms and improve overall cognitive function.

“In a study involving three patients with Alzheimer’s Disease, whose cognitive decline and Behavioral and Psychological Symptoms of Dementia were severe, exhibiting irritability, agitation, anxiety, and apathy, supplementation with turmeric powder capsules for over one year was found to be associated with improvement in symptoms,” wrote the authors of the study in their summary.

“Total score on the Neuro-Psychiatric Inventory-brief questionnaire decreased significantly in both acuity of symptoms and burden of caregivers after 12 weeks of treatment,” they added. “Score on the Mini-Mental State Examination (MMSE) went up five points (from 12/30 to 17/30) in one of the cases, and the other two cases were able to recognize their family within one year of treatment.”

Consuming a little as one gram of turmeric daily for three months can lead to ‘remarkable improvements’


So while the conventional disease industry continues to waste billions of dollars searching for a pharmaceutical-based silver bullet “cure” for dementia, a simple, inexpensive cooking spice made from a plant is already getting the job done. Taking as little as one gram, or roughly one-quarter of a teaspoon, of turmeric powder or extract daily, it turns out, is enough to produce mind-blowing improvements in dementia symptoms.

Earlier research published in the journal Annals of Indian Academy of Neurology back in 2008 corroborates this fact, having found that turmeric’s natural antioxidant, anti-inflammatory, and detoxifying mechanisms help improve memory in patients with dementia. Simply consuming more of this flavorful spice as part of one’s normal diet, in other words, has the potential to completely transform brain health and alleviate even the worst dementia symptoms.

“Curcumin as an antioxidant, anti-inflammatory and lipophilic action improves the cognitive functions in patients with AD (Alzheimer’s Disease),” wrote the authors of this earlier study in their Abstract. “Due to various effects of curcumin, such as decreased Beta-amyloid plaques, delayed degradation of neurons, metal-chelation, anti-inflammatory, antioxidant and decreased microglia formation, the overall memory in patients with AD has improved.”

You can read this full paper here:


Flu – Alternatives to Flu Vaccine

















Health officials are looking at alternative therapies that may help people keep from getting the flu, or if they do get sick, reduce the severity and duration of the disease. Building immune strength is an important aspect – rest, nutritious foods, lowering stress and cleanliness can make a big difference. Certain immune boosting supplements can also help. But there is one herb that is highly recommended in regards to the flu: Elderberry, or Sambucus Nigra.

In 1992, a team of Israeli scientists studied the effect of elderberry on flu patients. During a flu epidemic at an Israeli Kibbutz, half of the flu patients were given an elderberry syrup, the other half a placebo. The results: within 24 hours, 20% of the patients receiving elderberry had gotten significantly better. Within two days, 75% of the elderberry group were much improved; within 3 days 90% were completely cured.

Among the placebo group, only 8% of patients improved within 24 hours and it was a full 6 days before 90% of the patients were cured.

New Research Supports Ancient Remedy
A new, Norwegian study involved 60 patients who had been suffering with flu symptoms for 48 hours or less; 90% were infected with the A strain of the virus, 10% were infected with type B. Half the group took 15 milliliters of Elderberry syrup and the other group took a placebo four times a day for five days.

Patients in the Elderberry group had “pronounced improvements” in flu symptoms after three days: Nearly 90% of patients had complete cure within two to three days. The placebo group didn’t recover until at least day six; they also took more painkillers and nasal sprays.


Flu viruses are primitive organisms which cannot replicate themselves. They must use DNA from living cells in order to reproduce. Flu viruses invade cells by puncturing the cell walls with little spikes called hemagglutinin. These spikes are coated with an enzyme called neuraminidase, which helps break down the cell walls. Elderberry appears to actually disarm these spikes and inhibit the action of this enzyme — thus preventing flu viruses from invading cells. Elderberry also appears to activate the immune system. In an Israeli study published in 2001, Elderberry dramatically increased production of cytokines, a form of antibody. RESEARCH CONTINUES

Flu outbreaks are characterized by their epidemic nature. 40% of a population may be victims of the flu during a 5-6 week period. Although vaccinations offer some protection, they are often ineffective, and, as is the case this year, are not always available. As many as half of those vaccinated may suffer complications, and the wily flu viruses can have varied structures that are not affected by the antibodies produced in response to the vaccine.

Elderberry, on the other hand, is safe, natural, and appears to work against a wide variety of flu viruses. In addition to clinical studies, laboratory experiments show that elderberry neutralizes flu viruses in petri dishes and cures the flu in mice. This indicates that elderberry may also help prevent the flu from taking hold. Best results are obtained when elderberry is taken at the onset of flu symptoms. So don’t delay. Stock your medicine cabinet. Research shows that beginning elderberry supplementation as soon as flu symptoms appear can provide significant defense.


The New Human Race Cannot Get Sick – Drunvalo Melchizedek / Diana Cooper

human race

Source: Veraiconica’s Blog

Interview with Drunvalo Melchizedek / By Diane Cooper

Diane: So Drunvalo…who are these “Children of the New Dream” that you are so excited about?

Drunvalo: Well there are 3 different kinds of children emerging in the world today that I have been able to identify. The first are called the “Super Psychic Children of China“. The second are called the “Indigo Children” and the third are called the “Children of AIDS“.

The first one, the “Super Psychics of China“, we talked about in the Flower of Life seminars. If you remember, the first one was discovered in 1984 when a child was found who was psychic beyond belief. Researchers conducted every psychic test you could imagine and he was 100% correct every time. You could turn cards over in another room and that didn’t matter. He could perfectly know what was on the card.

So Omni magazine went to China and wrote an article on this discovery. They found one child and then another. When they went in 1984 they assumed it was a hoax so they did experiments like putting 100 kids in a room and taking a book and randomly pulling out a page. They would crumple it up and stick it under their arm. These kids could read every word on the page. They did test after test, and the response was flawless. The phenomena didn’t stop there. These kids are not just in China. They have spread all over the world. I personally have been talking to parents who ask me, “…what do we do.. I have a kid who knows everything?” I believe Lee Carroll is calling the children being born here in the U.S. “the Indigo Children”. I personally think the two groups are coming from the same source, however, I don’t know that for sure. There appears to be two separate groups, incredibly psychic and amazing.

It is the third group that I am most interested in – the Children of AIDS. About 10 or 11 years ago in the US, there was a baby born with AIDS. They tested him at birth and at 6 months and he tested positive for AIDS. They tested him a year later and he still tested positive. Then they didn’t test him again until he was 6, and what was amazing is that this test showed that he was completely AIDS free! In fact, there was no trace that he ever had AIDS or HIV whatsoever!

He was taken to UCLA to see what was going on and those tests showed that he didn’t have normal human DNA. In the human DNA we have 4 nucleic acids that combine in sets of 3 producing 64 different patterns that are called codons. Human DNA all over the world always has 20 of these codons turned on and the rest of them are turned off, except for 3 which are the stop and start codes, much like a computer. Science always assumed that the ones that were turned off were old programs from our past. I’ve always seen them like application programs in a computer. Anyway…this boy had 24 codons turned on – 4 more than any other human being. Then they tested this kid to see how strong his immune system was. They took a very lethal dose of AIDS in a petri dish and mixed it with some of his cells and his cells remained completely unaffected. They kept raising the lethalness of the composition and finally went up to 3,000 times more than what was necessary to infect a human being and his cells stayed completely disease free. Then they started testing his blood with other things like cancer and discovered that this kid was immune to everything! Then they found another kid with these codons turned on – then another one then another one – then 10,000, then 100,000, then a million of them and at this point, UCLA, by watching world-wide DNA testing, estimates that 1% of the world has this new DNA. That breaks down to approximately 60 million people who are not human by the old criteria.

Diane: Is this new codon activation found only in newborn children?

Click Here to continue reading.

Pranayama Yoga Benefits

pranayamayoga1·8 videos

Get more tips at: http://www.pranayama-yoga.com/
Want to learn the benefits of Pranayama Yoga? This Site Will teach You what are the benefits of Pranayama Yoga. Click Now If You Want To Know what are the benefits of Pranayama Yoga.
Get In Now and Find Out what are the of Pranayama Yoga.

Pranayama Yoga
pranayama breathing
breathing exercises
yoga positions
yoga classes
yoga breathing

Breathing Techniques – Pranayama Yoga

pranayamayoga1·8 videos

Get more tips at: http://www.pranayama-yoga.com/
Want to learn the benefits of Pranayama Yoga? This Site Will teach You what are the benefits of Pranayama Yoga. Click Now If You Want To Know what are the benefits of Pranayama Yoga.
Get In Now and Find Out what are the of Pranayama Yoga.

Pranayama Yoga
pranayama breathing
breathing exercises
yoga positions
yoga classes
yoga breathing