Grounding Yourself – The Feet Chakras – 11-30-13

foot chakras*

“…to give light to those who sit in darkness and in the shadow of death, and to guide our feet into the path of peace”
~Luke 1:79


Along with our system of seven main physical Chakras, we have a web of auxiliary energy centers, or lesser chakras, that provide a wide spectrum of energy influx into our system.  They are often ignored and neglected.  One of them is the system of chakras for the feet. Located on the base, or sole, of our feet; it has as a primordial purpose the discharge the “electrical” streams generated as an consequence of the normal activities and functions of the physical body.


These small, but important, chakra vortexes can be found on the sole of each foot and they work in combination with the Muladhara Chakra or base chakra, along with other minor chakras in the legs to create a stable lattice foundation for our physical existence. When they function harmonically, the Feet Chakras ensure a constant flow of communication and connection with the energy grids of the Earth to the rest of the chakras on our physical and extra-physical bodies.They were also designed to facilitate the balancing and assimilation of the Kundalini energy that comes from Earth and its magnetic currents. These energy points act as energy transformers; regulating the intensity and quantity of these energy flows as well as whether or not they should and should not enter our physical energetic environment.

As a general rule of thumb, the more spiritually-inclined a person is, the more they will have the energetic centers in their bodies responding to energy shifts in an easier way than someone who is merely concerned with their own materialistic reality. The expansion and amplification of the energy centers is directly interrelated with the expansion of consciousness of the individual and their discerning capability to apprehend the understanding of the multi-dimensionality of life, planes of existence and the interconnectedness of all.

“Your word is a lamp for my feet, a light on my path.”
~Psalm 119:105

From a shamanic perspective, it is believed that below the soles of our feet resides what shamans call the auric chrysalis. From these centers, we receive the energy of Mother Earth as a tree receives nourishment from its roots connected to the soil.  At the other  physical pole of our bodies, above the crown chakra, we find the auric dome of our energetic system. This closed energy scheme in its turn connects and interacts with the Earthly auric fields.

Each foot holds a vortex on the center of arch. They tend to be smaller than the other normal chakras of the body, usually varying between 5 to 7 centimeters of diameter when fully opened. This chakra does not have a specific color, but normally they present themselves in tones of earth colors, such as brown, and with reddish hues, as they are directly connected with the energy of the first Chakra.


“He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand.”
~ Psalm 40:2


As the hand chakras, the foot chakras are also very expressive and receptive; during grounding exercises, they facilitate the channeling of the Earth energies. The health the feet is not only related to the ability to stay in the physical body, but to the capability of it. The health of the foot chakra is directly related to our ability to not only to become grounded inside of the physical body while, at the same time, to manifest the spiritual skill of being an anchor of Light, with the multidimensional ability to actively interact with the world at large, in real time, while being a “point of sacrificial fire” for your Higher Self.


The capability to be anchored shows an integrated ability to harmonize your spirit and body tunefully, and it is an important skill to develop in the path of self-awareness and self-realization.

“The Feet have a vital psychological importance in our lives, because they represent our contact with our immediate reality, the ground, the law of gravity; physically, the lack of balance on the feet, affects the harmony and performance of our whole structure.”
~W. Zchutz


In terms of initiation, according to ancient traditions, the feet are the very last before one can graduate in various schools of wisdom, because they are related to the 12th initiation. Symbolically, the 12th initiation is associated to the 12th sign of Pisces. It is no surprise to notice that the feet are the part of the physical body that relate to the last sign of the Zodiac wheel. It is not a surprise to connect the dots and realize that the symbol of the Christian era is the Fish. It signifies that everyone that accomplishes the trials required by this last stage is able to stand on their own two feet as a completely self-realized Human being.

It is said that during the last supper, Christ Jesus performed the ceremony known as the washing of the feet for his apostles. This is one of the more significant gestures of love and devotion from a master to his disciples: the last of the Christic Initiation.

The feet chakras are no common energy centers.  They relate not only to the energies of grounding and manifesting of our live purposes, but they also retain the memories of the many paths our soul has trailed on earth and beyond through our previous life times.


Description of External Points for the Feet Chakras

The foot chakra is an energy vortex that extends downward from the sole of the foot and correspondingly is mirrored and extends upward from the top of the foot.


The Right Foot:

“I will keep you in the right path”

Point1. Out top-outward direction: express the collection of energies accumulated through “questionable acts to others” in this life time.

Point 2. Out top inward direction: the reservoir or storehouse of all questionable deeds towards others we have accrued during past lives due to stared rages against others that stepped on us.


The right foot is also responsible for the ability to perform astral travels and to insure good restful sleep.

“…For you have delivered me from death and my feet from stumbling, that I may walk before God in the light of life.”
~Psalm 56:13


Energy work on the right foot can release past samskaras, which are holographic memories of karmic deeds already learned, and open us to do towards others in an unconditional and unattached way. All the accumulated energies in the right foot are the result of struggle for influence, power and dominance: the real concept of stepping upon others. The accurate meaning of this chakra is to not allow people to step on us. It should be a protector chakra, but we as humans tend to overdo things and get caught up in the energy of egoic revenge.  In other words, our inherent predisposition for taking wrong action against others for indulgence of Self. The energetic polarities of this foot are mostly male.


The Left Foot:

“I will keep you on the ascension path, so you may absorb again failed lessons”

The left foot stores mainly a feminine type of energy; playful, nurturing and encouraging. It retains the registries of all your accomplishments and realizations, the life lessons and plethora of experiences of your soul that were learned and incorporated in your life theme, your energetic blueprint. It expresses the joy of accomplishments and the positive influence on all the lives one has touched. This is your balance point of our personal free will choices. It is a point where actively we can experience the karmic balance as an outcome of our past experiences in lifetimes.


Point1. Left foot out top –outward direction.  Expression of the energy gathered through lifetimes lived under the sphere of the Oversoul.

Point2. Left foot out top – inward direction.  Contains the essence of a joyful being that is creating one’s future incarnations, which are susceptible to adjustments up until they are brought into play in the right divine time.

Point3. Left foot under the sole – outward direction. Vortex where the karma of past lifetimes balances itself.

Point4. Left foot under the sole – inward direction. Energetic point that stores constructive memories from lifetimes where lessons were actively learned and had a positive outcome, even when the experiences where not easy.


Article sources:…

Maya Mendoza – The 7 Chakras – A Beginners Guide To Your Energy System – BodyMindSoulSpirit – 12-19-14

The 7 Chakras – A Beginners Guide To Your Energy System


What on Earth is a Chakra?   /   by Maya Mendoza


In many spiritual and healing disciplines, and in the world of complementary medicine the words Chakra pops up quite a bit. That’s fine if you know it they meana; not so great, and I must say pretty confusing, if you don’t. Here’s our simple summary of the 7 Chakras that covers what a Chakra is, and what the Chakra System is all about?

The 7 Chakras are the energy centers in our body in which energy flows through.

The word ‘chakra’ is derived from the sanskrit word meaning ‘wheel’. Literally translated from the Hindi it means ‘Wheel of spinning Energy’. A chakra is like a whirling, vortex like, powerhouse of energy. Within our bodies you have seven of these major energy centres and many more minor ones.

You can think of chakras as invisible, rechargeable batteries.

They are charged and recharged through contact with the stream of cosmic energy in the atmosphere in much the same way that your home is connected to a central power source within a city – the only difference is that this cosmic energy source is free.

Imagine this, a vertical power current rather like a fluorescent tube that runs up and down the spine, from the top of the head to the base of the spine. Think of this as your main source of energy. The seven major chakras are in the centre of the body and are aligned with this vertical “power line. ”

Chakras connect your  spiritual bodies to your physical one.

They regulate the flow of energy throughout the electrical network (meridians) that runs through the physical body. The body’s electrical system resembles the wiring in a house. It allows electrical current to be sent to every part, and is ready for use when needed.

Sometimes chakras become blocked because of stress, emotional or physical problems. If the body’s ‘energy system’ can not flow freely it is likely that problems will occur. The consequence of irregular energy flow may result in physical illness and discomfort or a sense of being mentally and emotionally out of balance.

This image shows where the main chakras in are located in your body. You can read a brief, yet full explanation for each chakra below.

This image shows where the main chakras in are located in your body. You can read a brief, yet full explanation for each chakra below.

Chakra 7 – The Crown

It’s colour is violet and is located at the top of your head. It is associate with the cerebral cortex, central nervous system and the pituitary gland It is concerned with information, understanding, acceptance and bliss. It is said to be your own place of connection to God, the Chakra of Divine purpose and personal destiny. Blockage can manifest as psychological problems

Chakra 6 – The Third Eye (or Brow Chakra)

It’s colour is Indigo (a combination of red and blue). It is located at the centre of your forehead at eye level or slightly above. This Chakra is used to question the spiritual nature of our life. It is the Chakra of question, perception and knowing. It is concerned with inner vision, intuition and wisdom. Your dreams for this life and recollections of other lifetimes are held in this Chakra. Blockage may manifest as problems like lack of foresight, mental rigidity, ‘selective’ memory and depression.

Chakra 5. The Throat

It’s colour is blue or turquoise and is located within the throat. It is the Chakra of communication, creativity, self-expression and judgement. It is associated with your Neck, shoulders, arms, hands, thyroid and parathyroid glands. It is concerned with the senses of inner and outer hearing, the synthesising of ideas, healing, transformation and purification. Blockage can show up as creative blocks, dishonesty or general problems in communicating ones needs to others.

Chakra 4 – The Heart

It’s colour is green and it is located within your heart. It is the centre of love, compassion, harmony and peace. The Asians say that this is the house of the soul. This Chakra is Associate with your lungs, heart, arms hands and thymus gland. We fall in love through our heart Chakra, then that feeling of unconditional love moves to the emotional centre commonly known as the solar plexus. After that it moves into the sexual centre or Base Chakra where strong feelings of attraction can be released. When these energies move into the Base Chakra we may have the desire to marry and settle down. Blockage can show itself as immune system , lung and heart problems, or manifest as inhumanity, lack of compassion or unprincipled behaviour.

Chakra 3 – The Solar Plexus

It’s colour is yellow and is located a few inches above the navel in the solar plexus area. This chakra is concerned with your digestive system, muscles, pancreas and adrenals. It is the seat of your emotional life. Feelings of personal power, laughter, joy and anger are associated with this centre. Your sensitivity, ambition and ability to achieve are stored here. Blockage may manifest as anger, frustration, lack of direction or a sense of victimisation.

Chakra 2 – The Sacral (or Navel Chakra)

It’s colour is orange and it is located between the base of your spine and your navel. It is associated with your lower abdomen, kidneys, bladder, circulatory system and your reproductive organs and glands. It is concerned with emotion. This chakra represents desire, pleasure, sexuality, procreation and creativity. Blockage may manifests as emotional problems, compulsive or obsessive behaviour and sexual guilt.

Chakra 1 –  The Base (or Root Chakra)

It’s colour is red and it is located at the perineum, base of your spine. It is the Chakra closest to the earth. It’s function is concerned with earthly grounding and physical survival. This Chakra is associated with your legs, feet, bones, large intestine and adrenal glands. It controls your fight or flight response. Blockage may manifest as paranoia, fear, procrastination and defensiveness.


About the author:
Maya Mendoza is a published author of 3 personal development books. She has run an NLP / EFT Practice for 29 years helping clients transform problems into personal power. Maya is also a accomplished copywriter and well known Digital Marketing & Social Social Media Strategist – Specializing in Google+ for business. She was named “best marketing consultant” in Glasgow, UK in 2013.  Maya works with Authors, Coaches and Small Business owners helping them sky-rocket thier income by achieving “expert authority” status within their niche. If you want help in building your expert profile on-line then take a look at to learn more about how Maya’s expertise can showcase yours across the web.

Archangel Michael – Second Phase Heart Chakra Ascension – 11-28-14




Archangel Michael   –    Second Phase Heart Chakra Ascension   –   11-28-14
Archangel MichaelArchangel Michael

Second Phase Heart Chakra Ascension by Archangel Michael

Channeled through Natalie Glasson

28th November 2014


Do you feel your heart chakra transforming? Do you feel your capacity to love and be love enhancing? Are you experiencing the suffering of your past coming up once more through your heart chakra to be experience and released? This is a most sacred time upon the Earth and the inner planes, especially as you move from 2014 into 2015, the heart chakra of the Creator which is the deepest purest core of love is expanding, pumping greater volumes of love into the vibrations of all. All which occurs within the Creator occurs within every soul upon the inner planes and the Earth. For some it is uncomfortable that the purest core of love within their heart chakra and soul is expanding, merging and synthesising with their entire being. This is causing a deep activation of healing. The pure vibration of love can sometimes feel like an imposter within the beings of many causing chaos, unbalance and a purging of energies, thoughts, emotions and consciousness. If one chooses to consciously or unconsciously resist the arising pure vibrations of love within their being then of course a battle begins and yet if one is able to set their sight upon the divine truth within their being therefore viewing everything from that perspective then the pure love will feel like a bonus, a miracle and a healing. A deep expansion of the heart chakra will be experienced, developing your capacity to be and express love as well as acknowledging the world around you as love.

This is more than simply a greater wave of love being sent to you to enhance your vibrations and ascension. It is akin to a deep awakening within your being of truth. For each soul upon the Earth the awakening of love will have a unique and diverse influence on their being and reality. The truth awoken within their souls and heart chakras will also be diverse, filled with magic and a deeper essence of your soul.

If you have been searching for your true self, your essence or your purpose then the activation within your being at this time will be all that you seek. Its vibration and energy is of truth born from love, it is exactly what your soul believes you require at this moment of your ascension. There is an opportunity of greater fulfilment; the enormity of this fulfilment depends upon your capacity to accept and the expansion of your perspective. The truth born from love activated from your soul will come forth to you as a gradual energy, vibration and consciousness activating a gradual process of embodiment before its complete manifestation in your reality. The activation may also ask you to let go of unneeded energies within your being or reality in order to encourage your vibration to soar and to make space for the new energies which are more aligned to your soul.

It is a most wonderful time and it is the second level of heart chakra activation and expansion in the New Era of Love. The first activation occurred directly before or just after the transition of all moving into 2012- 2013. Some people upon the Earth experience an expansion of their love while others experience a disappointment in the reality before them. This in truth was an activation of the pure core love of the Creator within all, causing an enhancement of love or a deep purification of old energies, habits and beliefs to make space for love. Now almost two years later the same is occurring again; a deep enhancement of love and a deep purification of all that hinders love. Since the end of 2012 and before you have been moving upon a wave of energy which is continuously evolving in energetic vibration, meaning the speed of your energy vibration is constantly quickening. The vibrations of love you are and will experience at this time are far more heightened and yet as you exist in the energy continuously you do not recognise the greater magnificence and achievement of your ability to accept evolved vibrations of love.

You may recognise the clearing of the heart chakra which is occurring on a grand scale at this time of ascension. When the heart chakra is clear, the energies of the soul and the Creator can flow with greater freedom and purity to all aspects of your being and reality. It is the same for the heart chakra of Mother Earth which is also moving through a powerful purification and release process at this time. Mother Earth is focusing much of her energies at her heart chakra, she is inviting all aspects, energies, situations and manifestations on the Earth which are no longer needed, require or aligned with the vibration of love to be drawn to her heart chakra to be dissolved in the pure vibration of love expanding from her own heart chakra due to the activation of the Creator. Mother Earth is also calling forth all contracts, vows and promises made in the past which no longer align with the Era of Love to be drawn to the surface of the heart chakra to be bathed in love, transformed and lovingly released. The heart chakra is the home of contracts, vows and promises as such expressions are created and held in the heart chakra. Whether these contract, vows or promises were created for you or by you in your current lifetime or past lifetimes or created by the consciousness of humanity for the Earth, it is now time for them to be cleared to allow the further flow of love through, from and into the heart chakra.

Many of you who have more recently experienced pain, suffering, release or a process of healing within or connected to the heart chakra may have been achieving this on behalf of all. Many souls on the Earth have been taking on energies from Mother Earth’s heart chakra as she focuses on clearing energies within, around and connected to the heart chakra, in order to act as a vehicle of healing and purification. These beings recognise their connection will all aspects of the Creator and so at a soul level accept the task of running certain energies through their physical manifestation to clear energies at a larger, worldwide and universal level. When a soul accepts the task to run energies through their being to aid mass healing the energy is projected into their being and experienced as a situation personal and appropriate to their reality. It may manifest as an energy pattern completing with someone, a loss, a healing realisation which alters that person’s perceptive. Whatever needs to occur in that person’s reality to create freedom, expansion of love and healing, the energy healing task taken on by the soul will encourage what needs to take place in the person’s reality to manifest thus energy is healed and released on a mass level and the individual reaps the rewards as well. You are all Ascended Masters, you are all evolving through the ascension process on your own behalf and yet more importantly on behalf and supporting others. Love is the key; love is the focus, experiencing life while reminding yourself of love, experiencing all which needs to be healed within your being while reminding yourself of love. One doesn’t constantly have to act in a loving way to be love and yet if you know you are love constantly retaining this knowingness, it will manifest through you accordingly.

The pure love core of the Creator has activated and there are energies which need to be let go of in order to allow yourself to completely embrace and fully experience love. It is my advice to you to write down all you feel yourself willing, able, wanting and ready to let go of, such as thoughts, emotions, perspectives, habits, people, situations, reoccurring patterns, lack, resistance and so forth. Create a list which is entitled, ‘All I am willing to let go of to accept and experience the pure love activation of the Creator expanding within my being.’ Then write all you are willing to let go of. When you surrender to the Creator, as creating such a list is a process of surrendering to the Creator, you are declaring your willingness to experience the deeper love of the Creator within your being. This will mean that much of that which is placed on your list will be release and let go of without you realising, thus allowing you to move through this process of cleansing and healing through the expansion of love with greater ease. It is only when you are unwilling to release, acknowledge or accept what you need to let go of that difficulty, pain and unbalance arises, causing deep learning which is often not needed to be experienced. It is only when you hold on to that which must depart your being and reality that you create greater challenges for yourself and create an ascension pathway which seems so steep and rocky.

Accepting love isn’t always about letting go of what is no longer needed and yet it allows for a greater experience of love. The more you engage with the love within your being the more you will discover that all which is no longer needed falls away without your distress or need for acknowledgement.

The second phase of heart chakra ascension in the new Era of Love has begun now and will continue for as long as is needed and appropriate for your being. In truth it will continue until the third phase of heart chakra ascension which could be one month from now or again two years from now. We are all moving through an ascension process which is no longer restricted by deadlines or goals associated with time. The Earth, you and all is simply evolving freely; every moment of ascension is now new and no longer dictated. How long you wish to remain in the second phase of heart chakra ascension is your choice. Not the choice of your mind, desires or needs, the choice of your soul and the dedication of you personally to the truth of your being. So dedicate yourself rather than pushing yourself, love yourself rather than being frustrated with yourself and level of growth. Let all unfold in alignment with the Creator.

‘I allow the clearing and fulfilment of my heart chakra to unfold aligned with the Creator.’

A focus upon clearing your heart chakra at this time is also beneficial. I, Archangel Michael, am safe guarding the heart chakra of Mother Earth through this tremendous period of clearing and fulfilment at a heart chakra level. I am also safe guarding the heart chakras of all. Please call upon my energies to assist in the clearing of your heart chakra. ‘Archangel Michael, I honour your presence, love and protection supporting me now. I am now ready to clear, cleanse and purify my heart chakra appropriately aligned with the will of my soul and the Creator. May all contracts, vows and promises connected to or held within my heart chakra which are no longer needed be easily healed and released. Let all energies, habits, perspectives, emotions, pain and suffering held within or connected to my heart chakra which are no longer needed or create a resistance to love to be healed and released. With every day I embrace the core pure love expanding from the Creator within my soul and heart chakra, recognising pure love as my truth in my reality now. Thank you.’ With deep heart felt love,

Archangel Michael

Nadine Grant – Exploring The Universe Through The Chakras – Our Interdimensional Travel System To Self – – 10-30-14

 Image Source


by Nadine Grant  /  guest writer for

The chakras are energy vortexes, in Sanskrit, Energy wheels or discs that preside over certain power fluctuations within our soul’s cellular imprints. Those who work with their energies and the energies of others, know that in order to heal the body, the mind and the very seed of our souls – the doorways to those trails of potential evolution are located within the chakras.  We travel the universe interdimensionally and flout the rules of time when we explore the chakras in the meditative state. Any issues in life – health, addiction, mental clarity or lack thereof, anger management problems, social anxiety, repeated experiences of sexual abuse, whatever the core underlying experience one is having difficulty with, can be attributed to an energy that is blockading or influencing one or more of these centres.

Life-force imbalances exist in energy form until they are manifested physically in order to achieve some level of vibrational symmetry within the being. Which is why it is important to journal and meditate and contemplate our own energies, regularly, so that we can remain balanced and in alignment with who we are. Life is more fluid when we shed our layers as snowflakes during contemplation rather than manifesting them as avalanches in life. The path to totality with the self is an unremitting assignment in stripping away everything that we are not and we greatly reduce our level of suffering in the world by understanding the fundamentals of the chakra system. They play such a huge part in our evolution and yet they are often perceived as an insurmountable barrier – causing many seekers to break or end completely, the passage to self.

Exploring the Universe through the Chakras – Our Interdimensional Travel System to Self

Into the Chakras: Gateways to the Inner Worlds

Some of the deepest soul scars reside in the chakras and to unearth the layers, one must begin to traverse the deepest echelons that make up the total experience of the Self. This means, to enter in full conscious awareness, but surrendering to the experience in the moment. “A foot in both worlds” as the shamans would say. Once in the meditative state, grounded, centred and ready for travel into the void, bringing all conscious awareness to the chakra one feels holds the most emotional energy, allows the seeker to travel the worlds within the chakras. If you are having a string of bad luck financially, bring awareness to the root chakra; lessons in love? Focus on the heart chakra. Personal power and intuition imbalances, focus on the solar plexus and third eye chakras.

And to focus, simply means, to hold your consciousness in that spot. It’s a feeling of being aware of that area of your being, without physically sighting the area or touching it. This very exercise of examining the body for energies is what strengthens the third eye and intuitive faculties and concurrently, our healing forces.

In addition to clairvoyance, this method of healing uses clairaudience, clairsentience and empathy and builds up the neural receptors so that it becomes easier with practice. Like any method well practiced, the technique will build bridges between intuition and logic, creating a magical symbiosis of harmonized energy – which occasionally you will hear, humming away within.

In addition to clairvoyance, this method of healing uses clairaudience, clairsentience and empathy and builds up the neural receptors so that it becomes easier with practice. Like any method well practiced, the technique will build bridges between intuition and logic, creating a magical symbiosis of harmonized energy – which occasionally you will hear, humming away within.

An early experience of the root chakra showed me a long forgotten memory – a still and quiet scene that had a shimmery, mercury overlay to the whole thing. It was akin to being a star in a black and white film, but with an ominous and foreboding feeling that saturated the entire experience. From my perspective (lay on my back on a woodland floor) my view would only permit me a vision of tree tops blowing slowly in a gentle breeze. The view of the dull, cloudy sky through the trees added deeper darker layers to the grim atmosphere. It was to be another six months until the pieces came together for this vision. That what I was envisioning was my own death in a previous incarnation.

Murders, sexual abuses, shames and guilt’s – all of the shadowy stuff we don’t want to deal with reside in the centres. These are the kinds of energies that block and hinder our development if left unresolved. Fascinatingly, all that’s needed to heal a chakra is to view/feel/sense and (or) acknowledge the living contents. The very act of viewing energy, moves and transforms energy, which is finally been reflected in modern science. The observation of particles and energy, causes the observed particles to behave differently. Repressing our thoughts, feelings, experiences and inner truths all serve to create a stagnant flow of life force, whereas liberating the energies by keeping an open channel creates a lightness of spirit that cannot adequately be explained in words.

The Horror Within Creates the Illusion Outside

There are many who state that in fact, the reason we feel so out of control in our lives, is because the chakras control our fate. Which is a fine line of reasoning. They can drag us around like puppets on strings making us feel very out of control and limited to victimhood perception if left unchecked. However, the need for control is strictly an ego mechanism. Humans are excellent at distracting themselves with illusion, which is nothing more than a self-assembled structure to stay small. Change can be daunting. But what is more daunting, is the fear-of-fear mentality which spreads to excess from human to human. Fear-of-fear will have us hushing and disregarding anything which challenges us to grow, including our own chakras.

There has been much to do about chakra removal and the chakras being implants and whatnot. The truth is so often much more uplifting. That we do not need to control outside elements as much as shed light on inner aspects of our being. This brings clarity to what we are supposed to be doing from a personal standing, figuring out our own motives and intentions. It also helps us to transcend duality.

Demonising the chakras and creating a reality that they are yet another element of ourselves to be feared and repressed, helps nobody and only stems from a misunderstanding of how to work with the energies within them.

*Seeing* ourselves through our third eye shows us where our own moralities lie. We cannot possibly judge others when we have seen ourselves as the murderer/the murdered, the rapist/the raped. The Unseen Architect of life will have us judging others if we are not aware of ourselves. To gain clarity into the soul and intuiting where our own personal journeying is leading us is so much more valuable than falling into yet more fear patterns that only serve to keep us in the resonation of energies which have been running the show thus far.

Demonising the chakras and creating a reality that they are yet another element of ourselves to be feared and repressed, helps nobody and only stems from a misunderstanding of how to work with the energies within them.

Gaia has her own chakras, the universe no doubt has energy centres with which to release and transmute all lower energies as well as being portals to other worlds. It would be prudent of each of us to use our own travel systems to heal our timelines rather than allowing ourselves to be dwarfed by yet more erroneous fears.

Everything unnecessary and illusory falls away from us when we recognise once and for all how energy truly works. We create our own demons. Yet those demons can just as easily be healed as they can be fed.


About the author:
Nadine Grant, Clairvoyant Medium, Writer, Activist and Sustainable fashion designer

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Wes Annec – Oversoul Teachings – Crown Chakra Expansion, Part 1/2 – 10-17-14


Oversoul Teachings Q&As: Crown Chakra Expansion – Part 1/2, Channeled through Wes Annac, October 16, 2014 –

In this time of heightened consciousness and awareness on the part of the conscious community and, eventually, all of humanity, certain bold phenomena will grace you at times that are related to your ongoing ascension and your receptivity to the higher vibration descending onto your minds and hearts.

If you’re particularly attuned to this phenomena, many of you will begin to notice strange and interesting things in your meditations that are related to your ongoing ascension.

Interesting happenings and circumstances may greet you at times that leave you wondering what exactly you’re experiencing or going through, and we’re here to let you know that it’s all for the greater good.

Even the most bizarre ascension-related experiences you go through are all part of your ongoing ascent into a higher frame of consciousness, and in order to experience something paradigm-shattering, you’ll have to be open to having experiences that are very far outside of your conscious perception.

If you can ready yourselves to experience bold ascension-related phenomena that’ll vastly expand your individual and collective paradigm, you’ll greet the things you witness and experience with a greater degree of ease and readiness than if you enter into them unprepared.

Call on Spirit

Always call on spirit for the assistance you require with navigating your difficult ascension journeys, and know that as long as you call on us for inspiration, insight or energy, we’ll be with you.

We’re here for every receptive godspark who’s ready to enter the next, purer phase of consciousness and see what it has to offer, and we’ll always offer our energy and insight in hopes that it helps you navigate your earthly journeys with the greatest degree of joy and ease possible.

We want you to enjoy yourselves and your existence on the earth, and we want you to know that your enjoyment’s very important to your planetary ascension.

Even though we understand that many of you feel inspired to work as hard as you can to bring yourselves and the planet around you into the light, one of the best ways to raise the collective vibration is to get out and enjoy yourselves when you could otherwise work away.

The work you’re doing is very important and needed, but the time you can spend with your family is also very important and the level of joy you can collectively feel from doing things that are unrelated to your work but still fill you with a sense of love and wholeness is greater than we can express, through this or any other channel.

The best advice we can offer many of you at present is to simply detach.

Allow your ego-driven perception of the reality around you to fade and be replaced with the slow yet steady descent of a pure, loving perception, because this’ll strengthen your ability and willingness to be an infinite conduit of love for those around you to draw off of in every moment.

You have the potential to create a wealth of needed and important changes simply by enjoying yourselves and your lives, and the upliftment you can find in this transformative time will motivate many of you to start offering yourselves to the restoration of consciousness in whatever ways work best for you.

Your ability to find and remain in a lasting, loving space hinges on your willingness to claim the sacred upliftment you now have the opportunity to feel, and your work or anything else you do is never intended to drag on your sense of enjoyment.

Quite the opposite – you’re meant to feel inspired and passionate about every bit of work you do to bring yourselves and your planet the light.

You aren’t meant to slave away at your respective missions in bringing your planet into the light – you’re meant to feel as passionate about this work as possible. Let love (and the willingness to do whatever you feel inspired to do, which comes with it) reenter your hearts when you’re stuck with the draining emotions of the ego.

Let brimming joy replace the dull tiredness and depletion that tend to overtake the minds and hearts of so many of you, and let yourselves see that despite the ego’s attempts to convince you otherwise, you are free.

You’re free and sovereign beings who are meant to use your freedom for positive and progressive purposes, and you can use your inalienable freedom to embrace your developing creativity and help others find an immense sense of joy, positivity and upliftment because of the spiritually inspired things you decide to do.

In doing this, you’ll enable them to begin contributing to your planetary ascension in immense and extraordinary ways, and with this said, we’ll happily answer the question we’ve been given today.

Question: An Addition to the Crown Chakra

I have had many metaphysical experiences in my life including contact with both galactics and gnomes, orbs and other unidentifiable creatures.

“This is different. The latest one has been that I sense something directly over my head (over my crown chakra I guess). That is hard to describe. I want to say it is a few feet over my head but you know that’s hard to really describe too.

“Also it’s about as big as a candy bar with an opening like an envelope. When I ‘go up’ to it I feel my vibration rise. The strength of the sensation and awareness comes and goes. I’m not sure what it is or why it’s there but I’m comfortable with it. Any ideas about what it may be?”

This question, which we and our scribe anticipated, is the reason we gave the introduction we did for this message, and we’ll repeat that certain bold phenomena will begin to be experienced as you continue to lighten and refine your vibration.

Even though our scribe has understandably chosen to distance himself from explanations and predictions that have to do with your ascension, we’ll affirm the words of various channeled sources of late who’ve told you that you’re in a certain phase of your ascension at present and as your years tick on, the phases will begin to intensify.

The phase you’re currently in is allowing for many of you to begin witnessing things you would’ve never thought or expected – things you may seek advice and guidance about from a channeled source or a seeker who’s started to experience the same things.

You, dear reader, witnessed what we’ll call an addition or expansion to your crown chakra. The energies on earth are intensifying exponentially, and this is resulting in an occasional need for your crown chakra to expand and take in a greater and purer amount of energy than it has so far.

Your crown chakra isn’t the only one in need of certain upgrades at times, and as you continue to greet various energetic and celestial events that’ll turn up the purity and quantity of energy you receive through your sun (and your moon, but that’s another discussion for another time), you’ll find that many of your chakras begin to accommodate certain energetic expansions.

Exactly what you witnessed is difficult to describe with earthly words, but we’ll do our best with the limited expressional arsenal we have at our disposal.

Your crown chakra was in need of an upgrade, and you subconsciously decided you were ready to witness this upgrade as it was being put into effect. If you try hard enough, you may notice that you can experience the rush of energy you first experienced when you perceived this ‘crown chakra expansion’, as we’ll call it.

Especially if you sit down to meditate, you’ll feel this energetic phenomenon at practically any time of day, and this is because you and plenty of others are now expanding and taking in a greater amount of love than you would’ve ever thought or expected.

In fact, even before you experienced this upgrade, you still brought through a wealth of pure energy that you’d be very surprised if you witnessed yourself bringing through from an outside perspective. If you could see just how pure your ability to be a conduit for the light is becoming – and we mean this for our reader and everyone else out there – you’d be very surprised.

You’d see that you truly are lightworkers and energy conduits in the greatest and purest sense, and you might be dazzled at the impressive extent to which you’re able to bring this energy through.

Concluded in Part 2 tomorrow.

Evelyn Mulders – Essence of Sound – Auric Field Introduction


Evelyn Mulders is the founder of the Kinesiology College of Canada and senior faculty for the International College of Professional Kinesiology Practice, training students in Energy Medicine, since 1996. She owns and operates Holistic Tapestries Natural Care Center and is the Alchemist of Sound Essence vibrational remedies. Her passion for educating others has inspired her to write two published books, “The Essence of
Sound” and “Western Herbs for Eastern Meridians and Five Element Theory” and develop a leading edge energy kinesiology protocol and training manuals designed for athletes “Circuits Alive Muscle Tuning”.

About the Video……
Aura is life!!!!!!! It is the energy that operates our physical body. Why wouldn’t one want to keep their auric field as vibrant as possible?? It’s the auric field that feeds the physical body power and energy. Feeling stressed or not quite yourself?? Check out how you can support your energy through tapping into the power of the auric field.

More about the Auric Field……….
Aura is life. It is the energy that operates our physical body. The auric field exists in different layers sometimes referred to as harmonics because of the colour fields they emit. Each layer of the auric field is a body just as real and alive as the physical body. Each layer is a mini world with its own sense of purpose.

The magic of the auric field is in how these mini worlds intertwine and dance with one another. These layers interconnect with one another determining our experience with our physical reality.

The physical body is surrounded by an ovoid emanation made up of seven layers of the auric field. The seven bands of the auric field can be divided into two planes; the physical and the spiritual. The physical plane of the auric field is composed of the Physical, Etheric, Emotional, and Mental level. The Astral plane is the bridge between the spiritual and the physical levels of the auric field. The spiritual levels of the auric field are composed of the Etheric Template, the Celestial level, and the Ketheric Template.

The innermost band outlines the body and is called the Etheric body. Beyond this is a band of finer substance, which reflects our desires and is called the Emotional body. Beyond this lies a level of emanation often in a bright yellow colour, which reflects rational thinking, which is called the Mental body. Bridging the physical and the spiritual is the Astral body, rose hued with the light of love. It is at this plane that we explore our heart’s desire and move from physical desire to soul desire. The next band is a replica of the physical body on a higher level and is the home of the Etheric Template that holds a higher will connected with divine will of consciousness. The next glow of light comes from the Celestial band, which is referred to as the light body because its matrix patterns are spun of actual light fibres. This band allows us to tap into higher truths and helps us create images that can be actualized in physical reality. The final band holds irides- cence of the Ketheric Template, where we explore timeless space and where the appearance of being separate disappears. This connects us to the spiritual aspect of absolutely everything and everyone, to leave us with the sense of oneness.

Creation or manifestation takes place when a concept or a belief is transmitted from its source in the higher levels and then transduced down into the more dense levels of the auric field creating our own reality.

Rhoda Shapiro – Open and Balance your Third Chakra, Solar Plexus

rhoda shapiro

Get access to my free ultimate meditation course here:

Insanely useful exercise for stepping into your Confidence & Power!

Wes Annac – The Throat Chakra – The Seven Chakras – What Are Their Purposes, Part 5/7 – 9-8-14

The throat chakra. Credit: Sathyasaibaba

Written by Wes Annac, The Culture of Awareness

Continued from Part 4

Now, for chakra #5: the throat chakra. As we’ll learn, this chakra is directly tied to our expression, and it’s an important one for anyone who wants to hone their creativity. The throat chakra is related to our ability to directly and vocally express ourselves, and I’m sure we also lean on the influence of the root chakra to express ourselves clearly.

Eclectic Energies draws the link between the throat chakra and our expression and creativity.

“The Throat chakra is about self-expression and talking. When it is open, you have no problems expressing yourself, and you might be doing so as an artist.

“When this chakra is under-active, you tend not to speak much, and you probably are introverted and shy. Not speaking the truth may block this chakra.

“If this chakra is over-active, you tend to speak too much, usually to domineer and keep people at a distance. You’re a bad listener if this is the case.” (1)

Mind Body Green tells us a lot about the throat chakra, including the foods we can eat to balance it out.

“The 5th Chakra, the Throat Chakra, represents our ability to communicate and express ourselves. Here’s what you need to know about Throat Chakra healing:

Location of our Throat Chakra: Throat.

Emotional issues affecting our Throat Chakra: Communication, self-expression of feelings, speaking the truth, holding secrets.

Color: Blue

Healing Exercises: Shoulder stand …, Singing, chanting

“Healing Foods: Juices and teas, Fruits (all kinds)” (2)

It makes sense that juices, teas and fruits are the best things we can consume to strengthen the throat chakra, because they’re all related to soothing the throat. Fruit can help us find a higher vibration, and our self-confidence could be turned up as a result, enabling us to use our throat chakra to express ourselves in a greater way than we would’ve thought possible.

Some momentum might initially be required to use our voice clearly and directly, but after we practice a little bit, our expressions will become as clear and pure as we’ve always wanted them to be. We’d all be comfortable enough with each other to use our voices if we came together, whereas currently, we’re too divided to find the courage to arise.

We can support each other, thus enabling everyone to stand up for what’s right and fair, but we have to be willing to use our voices and stand strong in the face of attempted silence from the interests who want to preserve our current paradigm. They can only stop us if we let them, and we have no more reason to let them in this transformative time.

Nobody will remain silent when everyone is awake, aware and willing to support each other. We won’t want to be silent when we see that everyone else is active, and the work a few people do now could motivate billions of others.

Kellie Jo Conn tells us that the throat chakra is the center for communication and implementing change.

“The fifth chakra is referred to as the throat chakra. It is located in the V of the collarbone at the lower neck and is the center of communication, sound, and expression of creativity via thought, speech, and writing. The possibility for change, transformation and healing are located here. The throat is where anger is stored and finally let go of.” (3)

We’ll feel ‘timid’ and we’ll keep ourselves from expressing our greater abilities when this chakra’s imbalanced, she tells us.

“When this chakra is out of balance you may want to hold back, feel timid, be quiet, feel weak, or can¹t express your thoughts. Physical illnesses or ailments include, hyperthyroid, skin irritations, ear infections, sore throat, inflammations, and back pain.” (4)

I’m sure most of us have experienced this inability or unwillingness to express ourselves or creatively soar, and an imbalanced throat chakra can apparently play a role in it. Like every other chakra, physical ailments can also result if this chakra’s imbalanced, and balancing it is just as important as the rest of our chakras.

If we want to enjoy our creativity, we’ll have to be willing to express ourselves without limits or hindrances. This can be difficult if our throat chakra is imbalanced, but by no means is it impossible. It’s far more possible than we’ve let ourselves believe, but we have to know about an issue (like the throat chakra being imbalanced) before we can mend it.

As usual, Kelly also tells us how we might feel when this chakra is balanced and names the accompanying gemstones.

“When this chakra is balanced you may feel balanced, centered, musically or artistically inspired, and may be a good speaker. Body parts for the fifth chakra are throat, neck, teeth, ears, and thyroid gland. The main color used is light blue. The gemstones are Aquamarine and Azurite.” (5)

I think it’s important for anyone who wants to hone their creativity to embrace this chakra, because we won’t express ourselves very easily without it. We might find a lot more difficulty expressing our inner creativity if our throat chakra’s imbalanced, and it could become very discouraging.

Therefore, letting our creativity flow from our balanced throat chakra is one of the best things we can do for ourselves, and when we look back on all of the amazing and inspired things we were able to do, we’ll be very glad we made an effort to balance it.

Wes Annac – The Heart Chakra – The Seven Chakras – What Are Their Purposes, Part 4/7 – 9-6-14

The Heart Chakra. Credit: Fractal Enlightenment

Written by Wes Annac, The Culture of Awareness

Continued from Part 3

Now, on to chakra #4: the heart chakra. The solar plexus has a lot to do with our confidence and empowerment, whereas the heart chakra relates more to our love and compassion for the plight of others.

Eclectic energies tells us about the compassionate openness that results from an opened heart chakra.

“The Heart chakra is about love, kindness and affection. When it is open, you are compassionate and friendly, and you work at harmonious relationships.

“When your Heart chakra is under-active, you are cold and distant.

“If this chakra is over-active, you are suffocating people with your love and your love probably has quite selfish reasons.” (1)

Our love isn’t as pure or potent if we express it too much or too selfishly, and as we’ll eventually learn, love goes hand in hand with selflessness. If we truly love someone, we’ll think about their wants and needs over our own, and it goes without saying that we won’t want to hurt them in the name of selfish pursuits.

In the same vein, we won’t want to alienate ourselves from them by filling them with more love and praise than they can handle, and balance will always be an important aspect of traversing the ascension path and generally living life. Some people probably appreciate an overexpression of love and praise, but it could unintentionally push others away.

Not to mention that it could burn out the heart chakra, and this is one reason we’re encouraged not to bring too much universal energy through. If we brought through far more energy in one night than our heart chakra could take, for instance, we might feel very tired, depleted and maybe even depressed the next day.

As Kellie Jo Conn tells us, the heart chakra connects the physical body with the mind and spirit.

“The fourth chakra is referred to as the heart chakra. It is located behind the breast bone in front and on the spine between the shoulder blades in back. This is the center for love, compassion and spirituality. This center directs one¹s ability to love themselves and others, to give and to receive love. This is also the chakra connecting body and mind with spirit.” (2)

She also describes the ‘heart scars’ that can result from heavy, sustained physical or emotional trauma.

“Almost everyone today has a hard, hurt, or broken heart, and it is no accident that heart disease is the number one killer in America today. Deep heart hurts can result in aura obstructions called heart scars. When these scars are released, they raise a lot of old pain, but free the heart for healing and new growth.” (3)

It’s important to release any heart scars that have formed because of any trauma experienced, in this or any other life on earth, and in some cases, we might find that the scars are results of age-old pain that we’ve practically forgotten about.

No matter where our pain or trauma comes from, we’ll have to heal it if we want to lighten our vibration and ascend. We’ll definitely have to heal it if we want our heart chakra to bring through a banquet of increasingly pure energy, and as our vibration rises, we’ll be naturally confronted by our heart scars or any other issues that could keep us from ascending.

The fear of getting hurt (and the fear of being unworthy of love) result from a closed heart chakra, Kellie tells us.

“When this chakra is out of balance you may feel sorry for yourself, paranoid, indecisive, afraid of letting go, afraid of getting hurt, or unworthy of love. Physical illnesses include heart attack, high blood pressure, insomnia, and difficult in breathing.

“When this chakra is balanced you may feel compassionate, friendly, empathetic, desire to nurture others and see the good in everyone.” (4)

It’s easier to see everyone as a sacred embodiment of Source when our heart chakra is open and brimming, but we’ll turn cold and hollow if it’s closed off. Everyone craves love at our core, and if we block ourselves from this love by closing our heart chakra, we cut ourselves off from the greatest loving source we could’ve hoped to tap into.

This is why so many people on this planet are so unhappy: they’ve completely blocked their reception of the loving energy that helps us thrive. They could re-find the love that seems extinguished if they were to rediscover and open all of their chakras, and all of humanity will have to do this if we want to collectively ascend.

I’m confident that we’ll be able to do it in due time, but the conscious public will have to work as hard as we can to awaken others about their chakras and various other things.

As usual, Kellie then outlines the body parts and gemstones that are associated with the heart chakra.

“Body parts for the fourth chakra include heart, lungs, circulatory system, shoulders, and upper back. The main colors used are pink and green. The gemstones are Rose Quartz, Kunzite, and Watermelon tourmaline.” (5)

Mind Body Green tells us some helpful facts about the heart chakra.

“The 4th Chakra, the Heart Chakra, represents our ability to love — the quality of our love, our past loves — and our future loves. Here’s what you need to know about Heart Chakra healing:

Location of our Heart Chakra: Center of chest just above heart.

Emotional issues affecting our Heart Chakra: Love, joy, inner peace.

Color: Green

Healing Exercises: Bikram Yoga, Love, love, love. Simply opening up our hearts to others is the best healing exercise to open up the Heart Chakra.

“Healing Foods: Green colored foods (leafy vegetables, spinach), Green tea” (6)

I agree with the statement that ‘simply opening up our hearts to others is the best healing exercise…’

I’m sure there are plenty of exercises we can do to open up and balance the heart, but the best way to exercise it is to simply embody love. We can call on love every day; in every moment, and if we do, we’ll eventually find that we can easily let it flow to whoever and wherever it’s needed.

We have little reason not to exercise our opening and expanding hearts, but it requires the disciplined ability to transcend the influence of the ego and work sternly on developing the heart in the face of temptation to close ourselves off from it.

Again, we’ll only find coldness and hollowness if we’re closed off, and we’ll eventually make our way back to our hearts with the understanding that they’re our link to the love we want to feel so badly. We never have to feel depleted of this love again, but if we close our heart or overwhelm it with too much energy, we might feel depleted for a while.


Wes Annac – Solar Plexus Chakra – The Seven Chakras – What Are Their Purposes? – Part 3/7 – 9-5-14

The Solar Plexus chakra

Written by Wes Annac, The Culture of Awareness

Continued from Part 2

Now, on to chakra #3: the solar plexus chakra (also called the navel chakra). Mind Body Green tells us that the solar plexus, like our root chakra, is tied to our self-worth.

Solar Plexus Chakra – Our ability to be confident and in-control of our lives.

“Location: Upper abdomen in the stomach area.

“Emotional issues: Self-worth, self-confidence, self-esteem.” (1)

As Eclectic Energies tells us, we feel healthily confident in ourselves when our solar plexus is balanced.

“The Navel chakra is about asserting yourself in a group. When it is open, you feel in control and you have sufficient self esteem.

“When the Navel chakra is under-active, you tend to be passive and indecisive. You’re probably timid and don’t get what you want.

“If this chakra is over-active, you are domineering and probably even aggressive.” (2)

With every chakra, we can experience problems that are either caused by too much or too little energy flowing through. It might make sense at first glance to fill our chakras with as much energy as possible, but in reality, they have to expand to accommodate a greater amount and purity of energy before they can take so much.

Our ascension is a steady process of growth and refinement, and even though we might want to bring through as much energy as we can, as quick as we can, the best thing we can do is to realize that this energy already exists within, isn’t going anywhere, and will continue to come through.

Then, we can bring it through in a balanced way that doesn’t override our chakras.

The solar plexus has a lot to do with psychic development and our ability to receive the energy and information of our guides, Kellie Jo Conn tells us.

“The third chakra is referred to as the solar plexus chakra. It is located two inches below the breastbone in the center behind the stomach. The third chakra is the center of personal power, the place of ego , of passions, impulses, anger and strength.

“It is also the center for astral travel and astral influences, receptivity of spirit guides and for psychic development.” (3)

We hear a lot about opening our heart chakra and our third eye, but if we want to find spirit, opening the solar plexus is equally important.

As we’ll find, opening every chakra is important to our overall growth and development, and once they’re all open and receiving a proper flow of energy, our clarity of mind (and our general enjoyment of life) will be turned up.

We’ll find a greater sense of wellbeing when our chakras are open, and becoming aware that they exist is the first step to opening them and receiving our higher selves, our guides, and every other facet of the Company of Heaven who watches and assist us along this journey out of the lower vibrations.

Chakra health is important to receiving their energies and impressions, and if we’re willing to develop each of our chakras, our communication with spirit will be open and flowing.

Depression could result from an imbalanced Solar Plexus, Kellie advises.

“When the Third Chakra is out of balance you may lack confidence, be confused, worry about what others think, feel that others are controlling your life, and may be depressed. Physical problems may include digestive difficulties, liver problems, diabetes, nervous exhaustion, and food allergies.

“When balanced you may feel cheerful, outgoing, have self-respect, expressive, enjoy taking on new challenges, and have a strong sense of personal power.” (4)

When the solar plexus is healthy, we feel more empowered; more able to take on exciting adventures and challenges. We take on these challenges with a heightened level of enthusiasm, because we know in our hearts that we’re strong spiritual beings who are intended to use our spirituality to help all of humanity become aware and thrive.

We recognize that we’ve been endowed with a wealth of divinely inspired talents, and we enthusiastically use these talents to bring everyone around us into the light. Our influence will grow as our work increases, and our confidence and faith in where we’re going will grow as well.

Kellie then outlines the body parts and gemstones that are associated with the solar plexus.

“The body parts for this chakra include the stomach, liver, gall bladder, pancreas, and small intestine. The main color for this chakra is yellow. The gemstones are Citrine, Topaz, and Yellow Calcite.” (5)

I’d pay attention to the gemstone recommendations if you’re interested in balancing out any particular chakra, because they can help restore balance and reintroduce us to what a healthy chakra feels like.

Again, we have to be committed if we want to do anything significant, such as clearing out one of our chakras, but the gemstones will respond to our willingness to find balance with the exact assistance that’s required.


Wes Annac – The Seven Chakras – What Are Their Purposes, 2/7 -9-4-14

The sacral chakra. Credit:

Written by Wes Annac, The Culture of Awareness

Continued from Part 1

Now, we’re going to move on to chakra #2: the sacral chakra. I’m interested in this chakra because of its connection to our emotional and sexual expression, and we need to take care of it as much as any other chakra if we want to reap its flowing creative benefits.

The sacral chakra has a lot to do with our creativity, and something tells me this chakra provides a needed ‘umph’ to our creative works, which is one of many reasons we should keep it healthy and balanced.

Eclectic Energies tells us about the benefits of a healthy, aligned sacral chakra.

“The Sacral chakra is about feeling and sexuality. When it is open, your feelings flow freely, and are expressed without you being over-emotional. You are open to intimacy and you can be passionate and lively. You have no problems dealing with your sexuality.” (1)

We’re also told about the emotional stiffness that results from an underactive sacral chakra, as well as the overemotional and hypersexual nature of an overactive one.

“If you tend to be stiff and unemotional or have a ‘poker face,’ the Sacral chakra is under-active. You’re not very open to people.

“If this chakra is over-active, you tend to be emotional all the time. You’ll feel emotionally attached to people and you can be very sexual.” (2)

Kellie Jo Conn describes the sacral chakra, telling us exactly where it’s located.

“The second chakra is often referred to as the belly or sacral chakra. It is located two inches below the navel and is rooted into the spine. This center holds the basic needs for sexuality, creativity, intuition, and self-worth. This chakra is also about friendliness, creativity, and emotions.

“It governs peoples sense of self-worth, their confidence in their own creativity, and their ability to relate to others in an open and friendly way.” (3)

There’s a reason creativity and our sense of self-worth seem to go hand in hand: the same chakra governs both of them. When our creativity seems depleted, we tend to feel down on ourselves; as if we don’t have ‘what it takes’ to be creative like we really want to, and in the same vein, our self-confidence is strong when our creative flow is strong.

Of course, we don’t have to hinge our sense of self-worth on how strong our creative flow is, but some people naturally do. The human mind is very concerned with being ‘good’, and sometimes, the desire to simply exist and enjoy the wonders that are all around is trumped by this perceived need.

We tie our emotions into our creative successes and ‘failures’, and our positive perception of ourselves tends to be based on the things we achieve. This is because these functions are aligned with the same chakra, and if our self-confidence is naturally strong, it can allow us to create great things.

Our sacral chakra is influenced by the things we experienced as children, Kelly tells us. She also affirms what we learned from Mind Body Green about the nature of the sacral chakra.

“It¹s influenced by how emotions were expressed or repressed in the family during childhood. Proper balance in this chakra means the ability to flow with emotions freely and to feel and reach out to others sexually or not. If this chakra is blocked a person may feel emotionally explosive, manipulative, obsessed with thoughts of sex or may lack energy. (4)

I can say from experience that the ability to let our emotions and expressions flow freely is a gift from the divine. It feels great to be open and receptive to the influence of spirit, enthusiastically using spirit’s ‘voice’ to assist with various helpful creative projects, but when the sacral chakra’s blocked, the shadow self can kick in to a very strong degree.

Like a lot of channeled sources and spiritual teachers have said, the ‘shadow self’ is really a product of our reception to lower energies and thought forms, and it doesn’t actually exist. We bring forth the illusory shadow self (and essentially become it) by being receptive to negativity, but we won’t have this problem if our chakras are open and balanced.

We won’t have to worry about the seemingly overbearing influence of negative thought forms, because they won’t be around us anymore. In their place will be self-created angels, guides and helpers who’ll love and support us as they funnel energy through our ever-opening and expanding chakras.

Kellie then outlines the physical problems associated with the sacral chakra, and she also tells us about the gemstones that energize it and balance it out.

“Physical problems may include, kidney weakness, stiff lower back, constipation, and muscle spasms. Belly body parts include sexual organs (women), kidneys, bladder, and large intestine. The main color used with this chakra is orange. The gemstones are Carnelian Agate, Orange Calcite and Tigers Eye.” (5)

In some articles about chakras, we’re encouraged to visualize the color of a specific chakra in an effort to strengthen it. In this case, we’d visualize a bright, burning orange merkaba a couple inches below our belly button, which is responsible for our creativity, our sexuality, and a wealth of other important functions.

We can strengthen this and every other chakra with visualization, and the practice of visualization will render a lot of other positive effects that haven’t yet been discovered. In this case, visualization helps us solidify our perception of any particular chakra we focus on, and the work we do in visualizing balance actually helps the chakra(s) it’s aimed at.


Wes Annac – The Seven Chakras – What Are Their Purposes 1/7 – 9-3-14

Each chakra serves a unique purpose

Written by Wes Annac, The Culture of Awareness

We hear a lot of talk about ‘chakras’ in the spiritual community, but what exactly are they? What purpose do they serve?

As we’ll learn here, chakras are literal, inner energy centers, and they provide us with an important link to the other side of the veil. It can be easy to feel like we’re cut off from spirit here on earth, but in reality, we’re constantly connected with the higher realms.

We constantly bring through creative, spiritual energy, and our chakras play an important role in this. We’ll develop our chakras more easily if we get to know them better, and before we know it, we’ll consciously bring through waves of pure energy that’ll have a massive effect on the collective consciousness.

If all of the conscious public knew about their chakras and the fact that these energy centers can be utilized to increase our reception of the energy that’s helping us evolve, the planetary vibration would rise as more and more of us started acting on our potential as lightworkers.

As we’ll also learn here, the chakras don’t just serve our spiritual needs. They actually help regulate various parts of the physical body that are essential to our daily survival, and as we continue to evolve, we’ll find that they played a wealth of other roles too.

We’re believed to have a lot of chakras, most of which haven’t yet come online, but for this report, we’ll focus on the seven main chakras we’re believed to carry in our subtler bodies.

First, we’ll focus on chakra #1: The root chakra. As Kellie Jo Conn tells us, the root chakra is located at the base of the spine, and it’s primarily responsible for our drive to physically survive.

“Studying the individual chakras begins with the root chakra, called Muladhara in Sanskrit. The root chakra is located at the base of the spine at the tailbone in back, and the pubic bone in front. This center holds the basic needs for survival, security and safety.

“The root chakra is powerfully related to our contact with the Earth Mother, providing us with the ability to be grounded into the earth plane. This is also the center of manifestation. When you are trying to make things happen in the material world, business or material possessions, the energy to succeed will come from the first chakra.” (1)

We can connect with Mother Earth through the root chakra, and we can thank her for all of the bounties she’s placed before us, which, for the most part, have been ravaged. When we focus our energy on the root chakra, our sense of balance and grounded-ness to the earth increases, and this can result in an increase in our clarity of mind.

It’ll also increase our reception of the flowing energies of the heart, and it helps us manifest things in our physical reality, as long as we’re focused enough to do the work that’s required on our end to manifest them. We’re capable of manifesting anything, but we have to be in it for the long haul.

Nothing will happen for us overnight, but with willingness and dedication, everything is ultimately achievable.

If the root chakra is blocked, it could cause feelings of fear, nervousness and anxiousness, Kelly advises. We’re also told about the gemstones that help bring this chakra into balance.

“If this chakra is blocked an individual may feel fearful, anxious, insecure and frustrated. Problems like obesity, anorexia nervosa, and knee troubles can occur. Root body parts include the hips, legs, lower back and sexual organs. The colors used for this chakra are red, brown and black.

“The gemstones are Garnet, Smoky Quartz, Obsidian, and Black Tourmaline.” (2)

Mind Body Green affirms Kellie’s description of the root chakra.

Root Chakra – Represents our foundation and feeling of being grounded.

“Location: Base of spine in tailbone area.

“Emotional issues: Survival issues such as financial independence, money, and food.” (3)

Eclectic Energies outlines the qualities of an aligned root chakra.

“The Root chakra is about being physically there and feeling at home in situations. If it is open, you feel grounded, stable and secure. You don’t unnecessarily distrust people. You feel present in the here and now and connected to your physical body. You feel you have sufficient territory.” (4)

Basically, the root chakra helps us feel like we’re a part of this physical reality, instead of feeling like we’re going to float away any minute. Most of us have been on the earth for a very long time, and as such, we’re as much a part of this planet as anyone else.

Even though there’s nothing wrong with focusing on spirit, there’s also nothing wrong with staying grounded to this reality instead of falling out of balance and overflowing our chakras with emotion or energy, which isn’t advised.

Eclectic Energies also outlines the qualities of an underused and overused root chakra.

“If you tend to be fearful or nervous, your Root chakra is probably under-active. You’d easily feel unwelcome.

“If this chakra is over-active, you may be very materialistic and greedy. You’re probably obsessed with being secure and resist change.” (5)

As with all things, the best thing we can do is to balance our root chakra and every other chakra that could otherwise go undernourished or over-nourished. We don’t help anyone when we overflow our chakras, and instead, we can express our creative and emotional energy much more lightly; in a much more balanced and secure way.

If we do, we’ll be able to handle our physical reality and express our spirituality with ease. It’d be easy to alienate ourselves by expressing our spirituality in a way that others can’t relate to, but we won’t run into this problem if our root chakra is grounded.


Archangel Michael via Ronna Herman – Opening The Seven Seals – Mastery Of Your Chakras


Beloved masters, as you began to build a coat of flesh around your shining Spirit Self, in that time long past remembering, it was necessary to develop the ability to receive stimuli through the bodily sensors. You were endowed with many refined sensory perception devices which you used most proficiently in the higher dimensional realms. However, it was imperative that you develop and use the physical body sensors in order to function efficiently in a world of physicality. Yes, you had to learn to see through your eyes and identify and understand what you were seeing; learn to hear and interpret the many sounds of the Earth and other humans, and eventually as your telepathic skills began to wane, learn to make sounds, utter words and interpret what others said to you; use the nose and olfactory senses in order to smell and taste as you began to eat of the fruits of the Earth and develop personal preferences; use your hands and the sensitive nerve endings of the body in order to develop a sense of touch and to enjoy the physical sensations of the flesh and your new world.

It was an exciting experience, filled with many new sensations and great adventure. You were like children in a wonderland where you could create anything you could imagine, have whatever your hearts desired by tapping into the universal flow of primal life substance. You were innocent and pure and in perfect harmony with the Creator and the Divine Plan for Earth, but gradually, over the aeons of time all the wonder faded, your senses dulled, and your magical creative abilities began to wane and shut down.

At this time, we will focus on another facet of your ancient past so that you will remember how it was in the beginning in order to help you reclaim your physical and spiritual senses in the fullest measure. You must redefine and learn to properly use the physical senses, beloveds, in order to access and develop the higher senses that became dormant so long ago: clairvoyance/clear seeing, clairaudience/clear hearing or telepathic abilities, clairsentience (an empathic person with an expanded, inner sense of awareness), all of these heightened abilities are a part of your divine birthright just waiting for you to reclaim them.

We have discussed in great detail the seven major chakras of the physical vessel, and outlined the positive and negative attributes/functions of each one, and yet, dear ones, are you aware that each chakra and organ within the body has a consciousness of its own which were overlaid and infused with the energies of your many past experiences and thought forms? You have not only created your outer world with your beliefs and the vibrational frequencies of your thoughts, but you have built your inner world as well. Your body communicates with you in many ways, but do you know how to listen and interpret what it is telling you? I have stated this truth to you before, but it bears repeating, many of you have accepted the fact that you can communicate and interact with the angelic realms and Beings of Light, but you still do not believe that you can communicate with the many facets of your bodily form.

Allow me to give you another simplified exercise to assist you in tapping into the inner wisdom of your physical vessel. I will give you a key word for each chakra- please study and learn some of the attributes of each chakra, and then as you go about your daily life, when appropriate, chant or say the word for each chakra. (These words may be toned and held as long as comfortable if you wish). As with toning the vowel sounds, start at your lowest, most comfortable note and slowly move up the scale chanting the word for each chakra). Observe what comes to mind when you chant the key word and focus on the chakra. How do you “LIVE” the energies of the root chakra, how do you “LOVE” with the energies of the heart, etc.?

ROOT CHAKRA * “I LIVE” Grounds your physical self to the life force of Earth and gives stability (this is most important, for you must honor and maintain the physical body while reaching for the stars). When this chakra is functioning properly and in balance, you will have more vitality, courage and self-confidence. It will help you release old survival and scarcity issues and tap into your treasure chest of abundance.

NAVEL CHAKRA * “I FEEL” This is the seat of your physical/emotional self. When this chakra is in balance, you are no longer plagued by self-doubt, addictions, or sexual issues. You become attuned to the wisdom of your soul mind instead of the ego mind and gradually all the old self-limiting thought patterns of the subconscious mind are replaced with self-confidence and emotional stability. You take back your personal power as you learn to create joy, peace and prosperity, instead of fear and limitation.

SOLAR PLEXUS * “I WILL” This is the seat of your physical/mental self. When this chakra begins to spin in harmony and there are few discordant energies, your self-esteem returns, knowledge turns into wisdom and clarity of thought, you regain self-control and master your desires. You learn to set boundaries and honor the boundaries of others as you draw forth energy from the universal source of life substance and your own I AM Presence instead of tapping into the energies of those around you. The activation of your Solar Power Center begins at this point (solar plexus, heart and thymus).

HEART * “I LOVE” The heart chakra is the gateway to the higher chakras which connects you to the Soul Self and Spirit Self. When your heart chakra is unbalanced or mostly shut down, you will function primarily as an instinctual human being which is governed by the three lower chakras of the physical self. As you balance the energies of the heart mind/emotions-the life and love force energy center of the body, you will tap into the unconditional Love Force of the God Mind. You swiftly release all energies and thought patterns which manifest as jealousy, envy, selfishness, guilt or feelings of unworthiness. As you ignite the Three-fold Flame of Divine Will, Wisdom and Love, you begin to develop a compassionate nature and a oneness with life and all things.

THROAT * “I SPEAK” The throat chakra is connected to the astral/emotional plane or mental/causal plane, depending on the vibrational frequencies of the thoughts and words you project. This may seem confusing, however, since you create your own reality by the frequency patterns you radiate, the law of attraction assures that the lower frequencies you send forth will attract astral plane energies and the higher ones will tap into the mental planes of consciousness. The ascension process entails mastering the physical plane, the astral (emotional) plane, the mental plane and on up through the higher dimensions. Communication-the power of the spoken word-is one of the most important tools on the physical plane. When you begin to use the language of Love/Light and Soul Talk, you will always speak your highest truth, you will be expressive and creative in speech, writing and become proficient in manifesting your vision.

THIRD EYE* “I SEE” The brow or third eye chakra opens the door to the “inner senses,” first connecting you to your unconscious self (subconscious mind), and gradually to your Higher Self as the pure cosmic Light substance of the God Mind (called Rays) are allowed to enter and activate your God Consciousness (the Essence of you). You will move through the whispers of intuition into a “knowing” that you are being guided and inspired by Spirit. New knowledge, creative ideas and inspiration from the higher mental and intuitive planes will be accessible to you as you clear the distortions. Do not fear the seemingly dark energies or thought forms that float into your consciousness or before your eyes during meditation, beloveds, for these are your own creations coming to the fore to be healed and transmuted into Light. Love is the dynamic, cohesive force of Creation and when Love/Light is shined on any misqualified thought frequency it is “lightened” and eventually transmuted. Also, remember to use the gift of the Violet Transmuting Flame.

CROWN CHAKRA* “I AM”When the crown chakra is activated, the pathway is opened to your Spiritual Self, and the wisdom, gifts and treasures stored with your Divine I AM Presence will be available to you. As you demonstrate that you are ready to live and radiate the Love/Light/Truth of Creation, you will be showered with an ever-increasing flow of the attributes and virtues of the Twelve Rays of God Consciousness.

The process of clearing, harmonizing and balancing the seven major chakras of the physical body results in an important initiation process called THE OPENING OF THE SEVEN SEALS OF GOD CONSCIOUSNESS. As each chakra is returned to harmony within itself, a process is activated whereby an energy vortex is opened and the perfected qualities and energy of that chakra are projected upward into the next chakra. The process is repeated until the crown chakra is activated which allows an amazing and wondrous thing to take place: the chakra system begins to spin at such high revolution that it turns the spinal column into a blazing shaft of Light and the five higher galactic Rays of the Creator pour down through the column of Light and infuses all your chakras with the luminescence of your Divine I AM Presence.

That is the process that many of you have been experiencing these last few years, and since you are on an accelerated path of initiation/transformation, some discomfort and distortions have been activated within the physical vessel. There was/is much to be released, rectified and balanced, beloveds, and what has taken thousands of years to create is being transmuted in just a few short years, so please be gentle with yourselves and know that you are in the process of incorporating and transforming your human self into your shining, spirited Self.

To assist you in tapping into your cosmic TREASURE CHESTS which were stored in the higher dimensions awaiting the time when you would begin the journey homeward into the higher dimensions, we offer this exercise:

Focus your consciousness in your heart center and take a few deep breaths. Envision (however you perceive) your Essence being lifted up and out of the crown chakra. You move quickly up your column of Light as you connect with the highest level which is appropriate for you. You have treasure chests of wisdom, experience, gifts and pure cosmic Light substance stored along the way at multiple levels of consciousness and dimensions, and so do not doubt that you are ready to tap into these gifts. As you lift your consciousness, your brain waves slow down and you connect with the spiritual triad of Will, Intuition and the Higher Mind. It is your creative mind at work, so envision how your treasure chest (or treasure house) look. Move into it and look around as you focus on what you wish to create-you may want to concentrate on one item at a time until you become proficient in using this wonderful storehouse of Energy-but know that anything, no matter how large or small, can be accomplished if you learn to use and trust the process. Think of the situation or problem that you want to address and see the perfect solution. (If you desire to change a situation that involves someone else, you must state, “For the highest good of all).” Then see the perfect solution placed in a bubble of iridescent White Light (which will contain all the colors/attributes of the twelve Rays). Now envision that ball of energy floating down your column of Light and surrounding you and permeating the depths of your Being down into your DNA and finally into the core of the Earth. Sit quietly for awhile and experience the sensations of the energy, once again becoming sensitive and attuned to the higher vibrations of your Spirit Self. When you feel complete, say, “SO BE IS, SO IT IS. IT IS DONE. I AM GRATEFUL AND GIVE THANKS FOR THIS GIFT.”

My brave ones, you are ready to wield the Light of Creation and use the tools of a master once more, all you have to do is believe in yourselves and claim your cosmic treasure chests. We are ever near to assist and inspire you as you venture into the higher realms where all good things are possible.

I AM Archangel Michael.

Transmitted through Ronna Herman * STAR*QUEST* 6005 Clear Creek Dr. Reno, Nv. 89502

Phone/fax: (775) 856-3654 * Email * * Website: * I claim the Universal copyright for this article in the name of Archangel Michael. Copy and share freely, but please write for permission before printing in a newsletter or widely distributed format.


Guided Meditation by Lilian Eden – Light Journey – Chakra Clearing, Balancing

Lilian Eden

Official website-

Lilian Eden, an internationally renowned Metaphysician and Author, is providing you with an exceptional tool toward re-aligning, re-balancing and re-introducing you to your natural state of inner/outer energetic flow through Chakra clearing/balancing. You will, through this unique process, drift into a state of relaxation while being guided toward energetic equilibrium, removing very real stagnant energetic blocks. By re-aligning your inner world, the effects will be mirrored on the outer world. Open your mind and relax into this process of clearing, revitalizing, energizing and balancing your main Chakra Centers…

** Please do not listen to this mp3/video while operating a vehicle/machinery.
* This video/process is a supplementary aid in wellness of the body/mind and Spirit.

To purchase this mp3 or any other mp3 by Lilian Eden, please visit from a laptop or desktop at this time. (Flash site)

**Note: Anyone wishing a copy of “Meet Your Spirit Guide”, it is now available on Lilian’s website.** WWW.LILIANEDEN.COM

MotherGod – It’s Time For Mass Ascension – Update On These Incoming Energies

Greetings Love Beings, Humanity is In Some Very Exciting and for some, Uncomfortable Moments of the Ascension Process , as we are in the final Process’s, of Releasing all density within the Body Holograms to prepare for Unity Consciosuness. This event is Multi~ Dimensional, as this will also result in all the so called dark ones, non~ existance.


These releasing events, are now Occurring through the Chakra System, associated with Your Entire Gland system. As this occurs, it is also activating some Chakras that have been dormant up until Now and Are Just Now Opening. The Total will be 13 major Chakras opened, so that the Body Hologram can embrace the Entire Love~High Frequencies that are coming in to achieve Balanced Harmonics.


 Memories and emotions are dense thoughts, which act on the being as dead weight such as an anchor tying down a boat.These emotions and memories must be released within all of the Chakras. This will also adjust Mother Earth’s Chakras as Well, as She Feel’s Better, So Will Humanity!~


For those that have not released all memories and emotions, which were stuffed into the body hologram, these must be released now, as they will be unable to enter into the Higher Velocity Energy=Higher Thoughts.This is Where Every Human Being’s Destiny is, into the Higher Energy Vibrations with Mother Earth, So that Humanity Can Meet Their Star Family!!


Through these incoming energies, Humanity’s Chakra’s have begun spinning, to spin off any remaining energies that are not complete alignment with the Divine Plan.


They may be aware or unaware regardless, it’s happening anyway. So, as the Chakras spin they will be assisting in releasing  all the pain and suffering from the 2d, density [and this might be felt as physical pain through each gland/ Chakra.]


What is now unfolding is a collective experience and is a Natural Process in Evolution. This is Not a Controllable Experience, it’s a Sequence of Natural Events or Process, occurring from the INSIDE, OUT. This is through the DNA Frequency Codes, that are Within Every Soul, its unstoppable and irreversible.


The Energy of Real Truth is coming in.This Powerful Energy is currently burning through all unconsciousness by Light Coded Information arriving directly from Source, to Get to The Center or Galactic Core of every Human being. What is occurring  right now through all these Alignments, Portal Openings, Ley line Activations and Vortex Activations, is the Energy is coming into the body holograms to the core and expressing outwardly, this is how the Transformation of this Planet is occurring.


This is also how the Energy of THE LOVE CALLED GOD EVERYWHERE PRESENT functions, through the Within EXPRESSED INTERNALLY, AND THEN EXTERNALLY. This experience will spread quickly as this process unfolds on the Planet through all of 2014 and NOW. Once Humanity discovers and begins feeling~with Real Eyes THROUGH THIS, ALL THAT WILL REMAIN ON PLANET EARTH=HEART IS LIGHT~


The Ascension Process is in Full Force, and no one is in Control, Except For the Energy of Love and Truth. We Suggest Relaxing, and Breathing as Good Tools. Embrace and Feel the Vibrational Energies Coming, of Love and Pure Atoms of Love Energy. Through this Also, you can begin Connecting into the Ship’s Energy. Take a Moment Right Now, Sit for a Moment, close your eyes, Relax and Breathe in the Atoms of Pure Love Energy, this Will Connect you with the Ship’s Energies, if you can embrace these. Now, Through this experience your Soul is saying and Remembers that Love is the only Real  Experience that exists.The Soul will want to Experience more of this Love Feeling. Love is Contagious!! Love is Humanity’s Natural State!


Humanity is Going to LIGHT UP, and They Will Like IT. All of you Reading Just have the “Inside Scoop” to what is occurring from the Inside out, and if no one else knows it or believes it, it matters not. Everyone will have their chosen experience, we suggest Choosing Love. 


Love is Like a Thief in the Night, it Sneaks up on you where you can no longer hide, because it comes from the inside of you, to the Outside. Now, Was this a Perfect Plan or What? See, How Love Occurs in the No Matter What?


Remember We are All In this Together!


~End Transmission in Love Everywhere Present~


Love Mom and Paw AND The First Contact Ground Crew Team

Its Because of your continued Love and Support through all avenues that is bringing The Truth to the Forefront. Thank You for Honoring us, as We Honor You Every Moment in Service 24 hours a day 7 days a week. We Love You! Thank You for Keeping US Going and sharing if you can~ We are currently 3312.00 behind for our June Goal.  Thank You for Serving Those who are Serving You In Pure Love.

Join us Live at 10:pm Mountain Time For our Radio Show as we discuss The RealNews and The Whole Truth

Love Has WON! Live at this Link

Pillar of Light – A Meditation

occupythebook·14 videos

This is a video to help people ascend from the third dimension up towards the fifth. It will raise your vibration and attune you to aspects of the world similar to Reiki. You should cleanse your chakras first. You should cleanse your space and only invite the highest of love, light and wisdom to be with you as you partake in this. Please share it and help spread the message.