Sabrina Reber – Transmutational / Ascension Symptoms – IN5D.COM – 2-18-15

Transmutational / Ascension Symptoms

 

by Sabrina Reber

Ascension is the raising of our personal energy frequency. It occurs when we bring our layers of “light” from our Spiritual Body or Multidimensional God Self down into our physical form. As we integrate more of our true spiritual essence into our being we expand our auric field, chakra system and activate our dormant strands of DNA. This allows us to move into higher states of consciousness accessing a new reality or dimension within ourselves. Please understand when I say higher level of consciousness I do not mean “better”. Greater consciousness is “more” consciousness and each one of us has the exact same potential to activate and tap into our higher states of consciousness. Greater consciousness means greater connection to our God Selves and a deeper understanding of the universe. Ascension and the raising of our vibration is a personal spiritual choice. Each of us has the very same potential to ascend; it is a matter of our own free will choice and the intention to allow ourselves to do so. All souls eventually move into greater states of consciousness.

 

As we raise our vibrations and ascend into higher levels of consciousness we may experience some discomfort emotionally, mentally and physically. We are transforming our dense lower vibrating carbon based cells into higher vibrating crystalline “light filled” cells. We are going through an alchemical process of body, mind and spirit. As we ascend, we transcend karma. Everything that is ready to be released will be brought up for review bringing about a change in our life experience. Old relationships, activities, jobs, belief systems, place of residence etc…may no longer serve your highest good. This is a positive experience and will result in tremendous personal growth even though it may be uncomfortable and chaotic at times. In order to ascend we must open ourselves up to change and step into a place of surrender and allowance. All discomfort is temporary! Eventually, everyone choosing to ascend into the higher states of consciousness will move into a state of health, harmony, joy, peace, spiritual abundance, full consciousness and unity consciousness.

 

Emotional Discomfort

1. Loss of identity. Feel like you are loosing yourself. Not feeling like you “fit in” anymore.

2. Dark Night of the Soul: As the old you dies (death of the ego) and you make room for the birth of the new you (Spiritual Self) you may experience an increase of chaos in your life. Your old ways just aren’t working for you anymore! The sooner you can let go of the old and allow yourself to step into a new way of thinking and being the smoother your life will move. Depression, Grief, Sadness, Loss of Identity and Confusion are very common during the Dark Night of the Soul. (see The Dark Night of the Soul for more on this!)
3. Your emotional body may experience upheaval during the cleansing process. One week you may experience Joy, Bliss and Elation and the next week you may experience Anger, Fear and Confusion. You may feel like something is wrong with you. This is part of the clearing process so please do not judge yourself.
4. Sudden extreme sensitivity to loud and crowded environments. While our energy bodies rapidly shift we will desire more time alone in our sacred space. Our connection to the Earth and nature deepens and we begin to experience the unification and universal flow of all living things.

 

5. Heightened desire to surround yourself around “like-minded” people and healthy relationships. You simply cannot tolerate low vibrational environments or toxic relationships any longer.
6. Irritability and Anxiety! Acceleration of time and not feeling like you can accomplish everything that needs to be done.
7. Feelings of despair and overwhelm. Our physical, emotional, mental and spiritual bodies are integrating higher vibrational energies from our God self. As we face God, we face ourselves! Things that need to be healed are being brought up to the surface for us to transcend. Previous behaviors and actions or karma are being balanced at an accelerated rate. Our God self loves us unconditionally, but our misqualifed energy must be brought into balance….it can not be taken with us! Pulsating rhythms of our past are vibrating away and it affects how we feel.
8. Clumsiness, feeling out of sorts. Distracted.
9. Increase in psychic development and awareness. The ability to see beyond the veils may be emotionally disturbing if you are not accustomed to the truth of reality. These are natural abilities that will be returning to all of us who are choosing to awaken and expand our consciousness. Be accepting of this process and do not resist. Work through your fears. We have earned the return of our spiritual gifts, welcome them! It may help you to find a group where you can talk about these experiences without anyone placing judgment on them. Some people have extreme fear of psychic abilities and some feel these abilities should never be discussed and should remain a secret. We are in the midst of planetary ascension! The truth is being revealed and we are returning to our divine inheritance and potential! It is time to share these experiences so we can reduce the trauma, shock and fear that occurs when people begin to experience the truth of reality.

 

Mental Discomfort

1. Our mind / ego / intellect will struggle to come to terms with the true nature of reality. It will try to cling to the old and not want to shift or change. Your mind may begin to panic as you experience the disintegration of your old reality. Blame, Anger, Fear and Frustration are very common.
2. Difficulty holding a clear thought….foggy thinking. Memory loss.
3. Communication difficulties. People do not seem to hear or understand you.
4. Mentally in high gear. Burn Out.
5. Obsessive need to understand what is happening.
6. Zoning out for long periods of time, not wanting to do anything.

Physical Discomfort

1. Intense electrical energy and heat that runs through the body. The body is being rewired to carry higher frequencies. Kundalini experiences.
2. Vertigo, Dizziness and Spaciness. A lot is going on in our brains! The right and left sides of the brain, our masculine and feminine energies, are being balanced and the pineal, pituitary and hypothalmus glands are being activated. We are also having a difficult time staying grounded because of the higher energies from the galactic center and our God self entering through the crown chakra. Daily “grounding” exercises and expanding and growing energetic “roots” out of our root chakra into the Earth will be helpful.
3. Intense Detoxification. As your body clears out toxins you may experience rashes, heat, itchiness, tingling or crawling sensations on the skin. The skin is our biggest elimination organ.
4. Detoxification may also produce pain in the hips, knees, muscles and joints and gastrointestinal disturbances as the body tries to rapidly release everything that is keeping it from reaching the higher vibrations.
5. High-pitched sounds and buzzing in the ear. An indication that you are raising your vibration and accessing higher dimensional aspects of yourself. (see also Do you hear perpetual high pitched frequencies? You’re not alone!)
6. Hyper nervous system, panic attacks or anxiety attacks.
7. Heart palpitations. Our heart chakra is opening, activating and expanding. It must pump faster to accommodate the new energies coming from the galactic center and our God selves. As the heart expands you may also experience breathlessness or difficulties taking a deep breath.
8. Back Pain. Our spine is being altered to handle higher frequencies and prepare for the raising of the kundalini energy.
9. Cranial pressure, headaches, neck and shoulder pain. Migraines.

 

PLEASE CONTINUE READING

ASCENSION SYMPTOMS – Compendium

Shekina Rose – 2015 – 1st Quarter New Earth Ascension Symptoms – 1-9-15

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Ascension Symptoms – Changes occur in strange ways when you Seek Truth – Ascension Explorers.com

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Archangel Michael Vis Celia Fenn – You and Your Crystalline Body, Part 3 – Coping With Ascension Symptoms

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Krishna Kalki – Starseed Ascension Symptoms – Awakening and DNA Activation – 7-16-14

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Anna Merkaba – Update from Galactic Federation – Peace Protocol, Landing and Your mission – Earth will go through a Major Transformation – Energetic Upgrades will be Frequent with Many Ascension Symptoms – 7-11-14

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Fran Healing – For Those of You Who Would Like Help With Physical Ascension Symptoms and Clearings – 6-20-14

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ContraMary – Proceeding Forward – Getting Close To Ascension – Pronounced Ascension Symptoms – Activation Codes – 5-27-14

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Anna Merkaba – Purification Process Has Begun – Strong Ascension Symptoms Coming – Taming Incoming Energies – Feel at Peace – Regain Your Balance Quickly Efficiently – 4-13-14

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Shekina Rose – 2014 Predictions, Ascension Symptoms, Galactic Star Family Arrival, New Technologies 333 – 4-3-14

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Archangel Michael via Celia Fenn – You and your Chrystalline Body, Part 3 – Coping With Ascension Symptoms

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Marilyn Raffaele – Ascension Symptoms – What is Happening to Me

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51 Ascension Symptoms by Annarita – Narrated by GinA

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Archangel Michael – Ascension Symptoms

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What Are Ascension Symptoms? Guidance To Comprehending And Resolving The Challenges

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Mahala Gayle – Planet Alert November 2014 – Are You Experiencing Major Ascension Symptoms? – 10-30-14

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Anna Merkaba – How to get through Ascension Symptoms without Going Mad – A short guide to various remedies that you can use to re balance yourself instantly – 9-7-14

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Update by Sheldan Nidle – Ancient Families Disbursements Have Begun – Coming Revaluation Reset of Currencies – Disbursement of Prosperity Programs Funds – World Humanitarian Projects – Coming Proclamation of Jubilee (Forgiveness of Debt) – NESARA (USA), GESARA – New Ascension Symptoms – Brain Regulation of Body Systems – 4 New Body Chakras – 8/26/14

51 Signs of Ascension – Ashtar Forum

in5d.com – Ascension Symptoms – DNA Upgrade

in5d.com – Ascension Symptoms – Body Vibrations

in5d.com – Ascension Symptoms – Out Of Body Experiences

Sandra Walter – Ascension Symptoms Update – Effects Of The New Light – 1-24-14

Wes Annac – The Hathors Of Earth’s Solar Astral Planes – Ascension Effects – A Rapid Evolution – Fourth Dimensional Growth

Ascension Symptoms – The Big Picture – in5d.com

Arcturians Explain Ascension Symptoms

Archangel Michael – Ascension Symptoms

Sabrina Reber – The Ascension Process Does Not Always Feel Good – 6-4-14

Ascension Mechanics – Sun Particles Mutating Human DNA – Ascension Symptoms

Hillary Harris – Ascension Symptoms – Ascension 360 .net

What is Ascension – Ascension Symptoms – Spiritual Crisis and Enlightenment

Eliza – Ascension Symptoms – Living 5D Life – Blue Dragon Journal – 1-7-14

Gregg Prescott, M.S. – Do You Hear Perpetual High Pitched Frequencies? – in5d.com – 12-31-15

 Do You Hear Perpetual High Pitched Frequencies?

 

by Gregg Prescott, M.S.
Editor, In5D.com

Many people are hearing high pitched frequencies which are not related to a Vitamin D deficiency or tinnitus.  From my research, I’ve found out that these frequencies are associated with your spiritual awakening process, more specifically, in remembering and RE-REMEMBERING of who you are.

History has repeatedly shown us that we have experienced spontaneous DNA upgrades though out our lineage, without any gradual changes in between lineages. These high pitched sounds and frequencies may be associated with a DNA upgrade.

 

 

Our bodies are mainly compromised of water.  Recent studies have indicated that sounds and frequencies have an affect on water molecules, as evidenced by Masaru Emoto’s work with sound and the restructuring of water molecules.  Dr. Leonard Horowitz’s work with the holy harmony solfeggios has also indicated there are certain frequencies that affect our genetic structure and ability to heal from within.  On a cellular level, these frequencies and sounds are being converted to their most concentrated form of energy, vibration.

Our entire solar system is currently experiencing a dramatic climate change, including the outer planets in our galaxy.  This has baffled scientists because we are currently in a solar minimum.  As we travel further into the photon belt, the energies will continue to increase.  If these photon energies are associated with any type of minimal radiation, it will affect the genetic structure of our DNA.

 

 

Past life regression hypnotherapist Dolores Cannon believes these high pitched noises are associated with your body rising in frequency as the Earth shifts in to a new dimension.

Many consider these high pitched sounds to be part of our genetic reprogramming as the entire universe is being upgraded on a galactic level.  Rest assured that these sounds are beneficial to your genetic and spiritual development.

In the meanwhile, enjoy the ride!

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About the Author:

Gregg Prescott, M.S. is the founder and editor of In5D and BodyMindSoulSpirit. He hosts a weekly spiritual show on In5D Radio and promotes spiritual, metaphysical and esoteric conferences in the United States through In5dEvents. Gregg is currently working in collaboration with Michelle Walling, CHLC, in opening a holistic walk-in clinic called Alternative Holistic Healthcare (AHH) in Sarasota, FL with subsequent subsidiaries around the world based upon this model.Gregg Prescott, M.S. is the founder and editor of In5D and BodyMindSoulSpirit.  He hosts a weekly spiritual show on In5D Radio and promotes spiritual, metaphysical and esoteric conferences in the United States through In5dEvents. Gregg is currently working in collaboration with Michelle Walling, CHLC, in openi

URGENT NEWS – On The Energetic Shift – 1-4-15

 

Note from Goldenlight: this info checks in as being very true for me as I had severe gallbladder and liver pain the other night, to the point of almost going to the emergency room. Glad to come across this info! -GL

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Thanks to Indian in the Machine

http://indianinthemachine.wordpress.com/2015/01/04/click-here-if-feeling-off-in-2015-urgent-news-on-the-energetic-shift/

Some timely info.  from Elizabeth Peru… the theme of the times appears to be a complete purging towards letting go of anything holding anyone back…

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Elizabeth Peru

URGENT NEWS ON THE ENERGETIC SHIFT: As I reported two days ago there has been a major energy shift on Earth. It occurred just after New Year and particularly affected our lower chakras, the stomach, spleen, liver, digestion etc. It has been a total clear out of the ELIMINATION organs. You have been LETTING GO of 2014 and more. All of those strong desires you have mentally created for a better life in 2015 are now ACTIVATED. You are getting what you wanted. Believe it. Sometimes we need to clean out what holds us back before we can get to the good stuff underneath. Your elimination on the physical level is showing this to you. The physical is always the last place to shift energy. This is a physical year in 2015 and straight away we get a major toxic body release occurring. It’s perfection actually. The forces are with us

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NOW…

What I have noticed over the past few hours is that this clearing movement is shifting to the upper chakas, they are now on the move. We have started clearing out the lower centres over the last few days and the bowels in particular are moving for most people (LOL). Let it go is the theme. We now proceed to clear out old, stuck energy around the chest, throat, third eye and crown.

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OVER THE NEXT 24 HOURS:

So over the next day or so you may notice an increase in third eye and crown clearing signaled by headaches/migraines, sneezing, heavy or sore eyes, tiredness. AND throat chakra clearing signaled by sore throats, raspy voices, phlegm build up, not wanting to talk. AND heart chakra clearing signaled by heart/thymus palpitations, tightness across the chest, crying/high level of emotions.

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WHAT TO DO/WHAT YOU ARE GOING THROUGH:

Resting up and taking it easy (no matter what you are doing) is advised. You can still get on with your day without over doing it. Drink LOTS of filtered water (with lemon slices is great for accelerating the cleansing). Know you are NOT going mad. You are simply experiencing what we all are. Yet other people might not talk about it or know what it is. I will always let you know in straight forward language. As this is nothing to be scared about. It’s a NORMAL energy upshift (albeit a big one this year). We go through them constantly.

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Let me know how you are going with this shift and if you have questions. The more we speak about it the easier it is on everyone.

Please share with your friends who will benefit.

Learn more about my daily energy updates with The Tip-Off Forecast
http://deltawaves.com.au/the-tip-off.html

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http://thegoldenlightchannel.com/click-here-if-feeling-off-in-2015-urgent-news-on-the-energetic-shift/

More Elizabeth Peru:   Ending 2014  –  Entering 2015

Marie Southern – Symptoms of Energy Shifts – in5d.com – 1-1-15

ascension quest

As we are heading into the Age of Aquarius, new energies are encompassing our bodies and are reflected in various physiological symptoms.

Within this transition of the ages, many people will begin to feel many of these energy shift symptoms on a regular basis as our bodies are adjusting and upgrading to the higher frequencies.

HEADACHES: When the crown chakra opens or expands it can be an intense and painful experience. It might feel like a spike or rod is being inserted. Headaches are common and they can range from migraines, to cluster headaches. Women seem to experience them more than men.

They can be caused by too much energy flowing through the crown chakra, and by hormonal changes which occurs when the chakras are stimulated. Sometimes the pain can be eased by asking Spirit and your Higher Self to make an adjustment in the energy flow. When you ask for aid to ease the pain and it is part of the process that is opening and expanding your pineal or pituitary gland, the pain will only lessen.

As your vibrational rate increases, the pineal and the pituitary glands expand to accommodate the higher energy frequencies. Other glands change also, but these two are the major ones that contribute to headaches. This can last a few months, or a few years depending on what level of spiritual development that you are at and your rate of growth.

FLU LIKE SYMPTOMS: This is quite common and part of the process. Just ride it out and don’t take antibiotics which will only prolong the process. These symptoms are caused by the physical body reaction to the toxins that are released when the chakras begin to expand.

What ever was constricting or congesting the chakras is flushed through the blood. Also new beliefs and paradigms are enacted the imprinted consciousness in the blood becomes toxic to the physical system because it does not support the new thoughts and contributes to confusion.

It is helpful to supplement the body with blood fortifying enzymes, herbs and essential oils to ease the symptoms. Hot lemon drinks will also help cleanse the body. Don’t work too much during this time, because you are going through a major shift in vibration. Try and take it easy, and it will pass.

NAUSEA, LOOSE BOWEL MOVEMENTS, DIARRHEA: This is a common reaction when the solar plexus chakra opens and releases the stored fear, anger and resentment held in the area. Karmic and family issues will produce gas and farting. The Bach Flower Rescue Remedy can ease these symptoms. Don’t be afraid to take it every 30 minutes if necessary.

MUSCLE ACHES AND JOINT PAIN: Increasing your vibration forces the energy through the body. When there are blockages impeding the energy flow this raised and forced energy slams into them causing these symptoms and ails. Often this is alleviated by asking for assistance from the Higher Self to adjust the flow to ease the pain. The body can quickly adjust to the higher vibration in a few moments, hours, or days.

DEPRESSION: A very common symptom caused by an increased rate of vibration. This higher frequency forces any illnesses, viruses, or infections hiding in the body to surface. To discover the root-cause contributing to this state examine your beliefs and decisions that are creating your reality.

It is also important to monitor your internal dialogue to learn what you are creating for yourself. Observing and realizing the state you are experiencing is not cause by the present allows it to quickly pass. The herb “St. Johns Wart” eases depression and is anti-viral too.

CRYING FOR NO REASON, FEELING EMOTIONALLY VULNERABLE: When blockages from this lifetime, and other lifetimes began to release the emotional body will react in this manner. The Photon Belt energy stimulates and contributes to the spontaneous release of these burdens.

Trying to control or resist these urges further represses and blocks the energy making things more difficult. Crying, moaning, sobbing or toning becomes a cleansing release. Use a Bach flower remedy, or an essential oil to help with the emotional body.

FLUTTERING, PAIN IN THE HEART AREA, OR BREATHING PROBLEMS: This is a symptom experienced when the heart chakra begins to open or enlarge to receive more energy. Pain sensations in the heart and not being able to breath can be very frightening because you may think you are having a heart attack.

The above symptoms are caused by the expansion of energy running through your solar plexus and heart chakra (heart and stomach area). The best solution is to relax which will adjust the energy flow. Anxiety and fear only constricts the energy thus, causing a more severe reaction. This is a normal experience when undergoing a frequency increase.

HOT FLASHES AND NIGHT AND DAY SWEATS: These are commonly experienced by both men and women. This is due to energy flowing too quickly through the body, hormonal changes, which men have too, and the body learning to adjust to the higher vibratory rate.

Some men might experience fat being stored in this area which might feel like they are growing breasts. If you are a man don’t be concerned about this, because this puffiness in the chest area will only last for a short while.

EXTREME TIREDNESS: Waking in the morning and struggle to get out of bed after a full night of sleep, or falling asleep in the middle of the afternoon is common. This is caused when the energy is shifting throughout the whole spiritual body.

This will pass in time, each person has a different time frame for some it can be weeks, for others months, for others years. If you can create a pyramid structure to sit under this will give you wonderful boosts of energy when you are lacking it. Drink lots of pure water to hydrate the cells, add crystals to energize the water.

Eat light meals with organic veggies. Doing light physical exercise will stimulate the energy flow through the body. Bach remedies, flower essences and essential oils will also help the transition.

EXCESSIVE ENERGY: You go early to bed, exhausted, but in a couple of hours you are wide awake. This is caused by the Photon Belt energy accumulating around you, because the body’s inability to store the energy because it is blocked and congested.

It is important not to get up and be active because the energy is for healing all the subtle bodies spiritual, mental, emotional and physical, the best way to assimilate the energy is to quietly sit and read, watch TV, or listen to meditation tapes to help you go back to sleep. This might seem to occur nightly for some time.

WEIGHT GAIN: This is a very common complaint. The body feels like it is being invaded so it adds a layer of protection. If you are a Lightworker than additional water is needed to create energy. If you don’t have enough water the body will store water, which ultimately leads to stagnation. Another major factor is that with the activation of new DNA fat is needed to hold the vibration.

Body fat holds a higher vibration which is necessary to generate healing and channeling energy. Many of you also have agreed to anchor grids of light in the areas surrounding where you live. Anchoring these grids require body fat to help hold the energy. Body fat serves a very loving purpose as it allows embodiments to assist mother earth in holding her vibration.

In becoming crystalline, the body fat is evenly distributed around every cell within the embodiment. This allows the entire body to act as a tuning fork to hold a new vibration.

LOSING YOUR MEMORY OR FEELING SPACEY: This can be a frightening experience because you cannot remember what you had for dinner, and dinner was only an hour away. YOU ARE NOT LOSING YOUR MEMORY.

You are changing over from left brain function to more of a right brain function. Areas of the brain are being activated to cope with the higher energy coming in. Sometimes it is hard to speak, words come out jumbled or garbled, this situation will pass, there is no time limit on this.

EXTREME SENSITIVITY: As you open up to the higher vibration, you will find yourself becoming extremely sensitive to people, noises, light, smells, tastes, all sorts of things. This can affect the central nervous system and can be quite a difficult thing to cope with.

You do need to take B vitamins and a multi vitamin if this is happening to you. If you are allergic to these vitamins then look for a homeopathic remedy or a Bach flower remedy for extreme sensitivity.

BLOWING LIGHT BULBS AND ELECTRONICS: If this is happening to you, then you are really reaching a very high vibratory rate and will probably be a profound healer or channel for spirit. It is due to extremely high energy coming into the physical form.

It could be described as 50,000 volts of electricity coming in at once, not only can the body not cope, but it goes through the body and out again and as it does so it affects all electronic equipment.

ANIMAL REACTIONS: You will find that dogs and cats and other animals will become aware of your energy and be frightened of it or want to be around it all the time. Many animals can’t get enough of the energy. Others are somewhat frightened because they do not understand it.

FOOD CHANGES: As you vibrate higher, you will find that you no longer want the things that you used to. Coffee, tea and meat are just three of the dietary changes that people make as they begin to vibrate faster.

Meat is especially dense and can really affect the body’s energy, especially if it has hormones in it. You may develop cravings for certain foods, or go off your favorite foods. This is normal and a part of the change to the higher vibration. If you find this happening, then let it happen and explore the new possibilities.

Also, the changes to our physiological make-up are currently speeding up and there are many temporary physical symptoms that are occurring in our bodies as a consequence of this. Some of these are:

Flu-like symptoms.
High temperatures, sweating, aching bones and joints etc, but which do not respond to antibiotics.
Migraine headaches with severe pain that is not relieved with pain killers.
Occasional diarrhea.
Occasional runny nose and sneezing which lasts 24 hours and is not a cold or hayfever.
Dizziness.
Ringing in the ears.
Heart palpitations.
Feeling the whole body vibrate, especially at night when one is in a relaxed state.
Intense muscular spasms and pain in one or more areas of the body.
Tingling in arms, hands, legs or feet.
Temporary loss of muscular power in the body caused by changes to the circulatory system.
Occasional breathing difficulties, and/or noticing stronger or louder breathing when in a relaxed state.
Immune system changes.
Tenderness in the breasts and/or genitals.
Lymphatic system changes.
Changes to skin tone and colour.
Feeling tired or exhausted from minor exertion.
Wanting to sleep longer and more often than usual.
Toe nails and hair growing quicker than usual.
Bouts of depression for no real reason.
Finding that one is delving into the past, looking at relationships and gaining clarity on personal issues.
Feeling one is doing a huge purge.
Tension, anxiety and high stress levels because one feels that something is going on but one doesn’t know what it is.

Some of these symptoms are being felt by a great many people. Many are rushing off in panic to their doctor, chiropractor, herbalist and so on and usually told that there is nothing really wrong with them. And this is the truth. For all these symptoms are just temporary and simply indicate that the above mentioned physiological changes are occurring. Some of the recommended relief remedies for the above are:

Go with the flow, don’t fight it. If you feel tired and exhausted, rest and get plenty of sleep. Drink plenty of water for you are detoxifying and dehydrating quicker than usual. To relieve emotional tension and stress levels take Valerian. Fenugreek relieves stress on the lymphatic system and helps the detoxification.

To relieve muscle spasm take Valerian and try mud baths or a long hot soak in a bath into which you add a cup of Epsom salts. Do this daily. Recognize that even if you are having heart palpitations or breathing difficulties that it is the heart chakra or the throat chakra that is unblocking and that the symptoms are temporary. You aren’t dying, just changing!

However, don’t just take my word for it. Seek medical guidance if you are unsure. If you don’t know where to get Valerian or Fenugreek try a health food store or better still, simply say the name in your head when you need relief.

All healing energies are transmitted via the sound of the name and are just as effective said in the mind as aloud or as in physically taking them. Try it and see. Ask your angel guides or higher self to help relieve any pain. Most symptoms seem to last a couple of weeks, then clear up. Some symptoms may reoccur from time to time.

These changes are not necessarily being experienced by everyone concurrently, for instance, a very small percentage of adults have already embodied a further 2 strands of DNA (as at 2001) and are now beginning to move into fourth dimensional awareness.

This physical change in our state of being is completely dependent upon our current level of consciousness, therefore, as we lift our perceptions to embrace ever increasing levels of truth and higher thought, so we embody further strands of DNA. This entire process is managed by our I AM presence or higher self, so we are in extremely capable and loving hands, and must therefore, learn to surrender to it.

“Symptoms of Energy Shifts,” by Marie Southern, December 25, 2014 at http://in5d.com/symptoms-of-energy-shifts/Marie Southern: Symptoms of Energy Shifts.

The Council – You are what you are – That is Perfect for the Moment – UPDATE ON ASCENSION SYMPTOMS – 12-7-14

councilThe Council

We will address at this time the more widespread experiencing of what you would term ascension symptoms.

Now, it appears to some as if any ache or pain that you have, if you call yourself a lightworker, can be called an ascension symptom. That is almost true, but true in the sense that a headache can be indicative of quite a wide variety of ailments.

What you are going through now, if you are indeed in this ‘wave’ of those who are preparing their bodies for what is to come, is an increasing of the body’s ability to hold and use the energies, the light. Part of this is the rising of the body’s energy called the kundalini. Part of this is actually the experience of physical changes necessary in the body itself. This can be rather uncomfortable, even painful.

If this is indeed what you are experiencing, we wish you to know that you are not going crazy, nor are you about to transition. We in no way wish you to interpret this as us telling you not to consult with your physicians. There are still going to be actual needs for medical treatment for other causes, and we do not want you to deny your body’s treatment where it is needed.

Know, however, that some of what you experience now may feel so intense that it might cause you to go into panic if you do not understand it. Before you panic, please attempt to ascertain the cause. Perhaps you will wish to read up on the types of things that we are talking about so that you are more prepared and less likely to go into fear around things that are actually happening for your benefit.

As a sub-text to this message, let us point out that you may take these occurrences as indications that you now have real evidence that something is happening. It has amazed us how so many have been able to deny this in the past. To us it has seemed undeniable. Something is happening. It is happening now. Know this.

Let us say one more thing however. If you have not noticed anything like we are speaking of, do not judge yourself as lacking. No two of you are the same. No two of you will experience the same things. Although you may have many similarities. Can you see yourself saying, “He is in pain. I want to be in pain, too!” We thought not. Just accept in gratitude what is your life in this moment. You are what you are, and that is perfect for the moment.

We honor who you are. Do no less for yourselves and those around you.

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Copyright © Ronald Head. All Rights Reserved. You may copy and redistribute this material so long as you do not alter it in any way, the content remains complete, and you include this copyright notice link: http://oraclesandhealers.wordpress.com/

http://oraclesandhealers.wordpress.com/2014/12/07/you-are-what-you-are-and-that-is-perfect-for-the-moment-the-council/

Ron Radhoff – Physical Problems – A Manifestation Of Higher Consiousness?

 

 

Ron Radhoff

Writer/author, artist, lecturer, and Certified Hypnotherapist

 

In the process of evolving the human mind, our consciousness and our spirituality, we will unconsciously begin to reprogram our entire physical body.  This will happen inevitably because the body is a product of the mind, of one’s belief system.  If we evolve into a higher level of consciousness, becoming more spiritual, more loving and more forgiving, the body will change and evolve as well.  Initially, these changes, which may be physical, mental, or both, may not be perceived by our consciousness in a positive manner.

Through the attainment of higher consciousness we learn how powerful our minds are and realize that our thoughts create our reality, i.e., our future, our limitations or openness to new possibilities, and our health, whether it is characterized by well-being or shortcomings.  And in regard to our health, when we have physical and/or mental problems but do not experience healing through changing our thoughts and through prayerful efforts, even with professional assistance, we may think we have failed or lost our ability to create the healing we want.  This is not necessarily true.

We have simply not yet evolved to a point where we have full command over the body through the mind.  The spiritual, mental, and physical aspects of our being require that we first release and clear out the old—the thoughts, beliefs, and potential physical imperfections brought in from our ancestors through the DNA structure or from past lives.  The releasing and clearing out of all this “stuff” is often an uncomfortable or painful experience, and we tend to think “I’m falling apart.”

In the following I will explore in detail the many idiosyncrasies that the evolving human entity is experiencing on their evolutionary path-physically, mentally, emotionally, as well as why they are occurring and how to ease these problems.

Several years ago I observed that many individuals who, having chosen a path of raising their consciousness and evolving spiritually, were having many problems physically as well as mentally and emotionally.  The emotional problems were often the result of their perceptions of how their physical and mental worlds were falling apart.  My curiosity as to why this was happening was answered through my meditations in which I received information from higher dimensions.  The answers I received from those sources were later confirmed by other individuals who also received similar information through the same sources.

What has been and is occurring to so many over the last few years is what spirit terms “an opening of starseed”.  The definition of a starseed would constitute a long discourse in itself.  For the purposes of this message, suffice it to say that anyone who is seeking a greater awareness of spiritual truth, metaphysical understandings, or has an avid interest in UFOs and benevolent starbrothers is, in all likelihood, a starseed possessing great knowledge, sometime dormant, from deep within.  The following discusses then why so many of us are experiencing discomforts and apparent disharmony in our lives.

The Physical Problems

In the process of our evolution, of getting there, we are completely restructuring everything about ourselves, including our body’s entire cellular make-up. It is of significance this happens gradually or current beingness could not handle it. As we begin sensing these changes, we expand our entire electromagnetic field, which goes into the construction of our form.  This causes us to release past data, the genetic memory that we have been holding in our cellular structure for so long.  Every time we bring in positive feelings, i.e. light, this occurs.  Conversely, there is usually a negative physical reaction to this process. Often occurring days later, so we don’t tie them together as a cause and effect event, and we think something is amiss with our health.
We know that a rotten tooth has to be removed or saved with a root canal process, procedures that are usually uncomfortable. So it is with releasing all the negative “stuff” within us.  And eventually it all must go.

Our DNA structure was created through a hereditary process called “emotional embracement”.  From our ancestors we inherit and embrace everything that any and all of them have ever experienced physically and emotionally.  So, our bodies store their unresolved issues as our own.

At this stage of our evolution we are dealing with young, or unevolved, bodies, which explains why there is such a high percentage of individuals who experience ailments, diseases, and disorders.  They are, in a sense, immature bodies for a God to express through. Our bodies, which have reflected the Earth’s longstanding third dimensional consciousness, are not yet evolved enough to hold a Christ consciousness-the level we are moving toward when we evolve spiritually.

At humankind’s current level of evolution, our bodies are always trying to catch up to our evolving level of consciousness, and they will do so in time.  As this process occurs we begin to physically experience changes created by the release of our unevolved ancestral embracements. Most frequently, we experience this with discomfort, and many of us are dealing with this now.  Even so, this phenomenon presents a great opportunity to alter our bodies, changing them into the whole and perfect ones we wish them to become.

During this uncomfortable process of physical change, it is important to avoid perceiving our bodies as our enemy. The replacement of old, deep tissue cells with new ones, characterized by light and joy, can last anywhere from a few days to years. Mainstream science has told us the simple and conventional process of complete body cell replacement happens every seven years. Based on this premise, it could take a similar span of time to replace our cellular memory with a new, more evolved consciousness of perfection, love, and perfect health.

When this fact is applied to the evolutionary leap just described, it (perhaps?) implies this process of bodily transformation, which involves replacing our cellular memory with a new, more evolved consciousness of perfection, love and perfect health. This could take a minimum of seven years. As the old 1960s song title, “Breaking Up is Hard to Do,” suggests, so it is with the old cellular or genetic memories held in the body.  Any event that has been emotionally charged by either ourselves or any of our ancestors is imprinted on our DNA structure and is contained within our cells as cellular memory.  While our DNA gives us our appearance, it also contains our cellular patterns. And if there is illness, disease, or mental or emotional disorders in our stored “record”, we can emotionally trigger them and create a propensity for old symptoms to recur, wherein the same emotions that created the dysfunction originally are released and experienced anew.  But rest assured, we will not necessarily or automatically experience the disease or disorder again.

When we reach an evolutionary tipping point in the development of consciousness, we will heal the negativity and associated dysfunction in our entire genetic memory held in our bodies.  The process of calling up these buried memories for cleansing and releasing causes them to “rise to the surface” where they can often manifest as a short-term, pseudo re-experience of the original situation or state of dis-ease.  This revisiting of symptoms and/or emotions can last only minutes, but it can last for hours, days, or even years.  If we can avoid identifying with the issues or illness and then embodying them, we can pass through the recurrence much more quickly.  Here is a critical key for an optimally handled process:  We recognize what is happening, simply acknowledge it, bless it, and let it, go, thus mitigating any intensity or prolonged duration.

A second key is this:  Genuinely love your body, regardless of a negative judgment about its appearance or condition.  This loving response, through the power of love, will signal the cells to open up and release the genetic memories comprised of old negative emotions and symptoms and will replace them with higher light, infilling the cells with positive emotion.  Please note, however, that all the body’s cells will not become activated for a healing opportunity at the same time. To reiterate, the replacement process will take from minutes to days to perhaps years. It is of paramount importance to avoid impatience if it does not happen quickly or completely. Because healing is incremental it is essential we remain in a consistent state of loving ourselves, especially our bodies.

Another occurrence might sometimes hinder our transformational process.  The old, negative cells that are yet to be replaced perceive the new joy/light cells as invaders, and thus attack them, causing fatigue and other uncomfortable symptoms.  Please, release concern around this!  The more we love ourselves and remain in the positive mindset that this process is temporary and fleeting, the faster all our cells will be replaced with the new joy-filled cells and the faster our bodies will be able to accommodate our more evolved God consciousness.

With this new level of understanding, we know the importance of feeling love for ourselves as well as others.  Also, the frequent practice of meditation, focusing on positive emotions in spite of any physical problems we carry in the body, keeps us immersed in divine light, expediting our bodily transformation and a robust state of health.

TECHNICAL INFORMATION ABOUT THE BODY

Our relatively unevolved physical bodies are carbon-based.  As we continue to evolve consciously and as we move gradually toward a sustained level of unconditional love, we begin to transform our dense, carbon-based bodies to a crystalline-based, or light, body. This will be necessary to accommodate the higher frequencies.  As this process occurs, it is important to drink a great deal, (several glasses) of pure clean water as our body takes in both oxygen and hydrogen from water.  Filtered tap water is optimal.  Most of us do not consume nearly enough good, clean fluids each day.  Sorry, but cola, coffee, and beer do not qualify.

To reiterate, our transformation to a higher level of vibrational expression can cause physical discomforts because we are transforming everything the body is familiar with into nothing short of a new being.  The complexity of this process is much greater that we might imagine.  While fully understanding all the intricacies is unnecessary, we do need to be patient with our bodies when they feel fatigued, for this is the most common reaction.

The Changing Brain

The brain cells are the first to undergo reconstruction, a process that consumes much of the body’s glucose supply and can cause hypoglycemia and, in turn, fatigue.  The brain is necessarily the first area to be restructured, since it controls the entire body. If the brain was not changed initially, the body would remain in the same eons-old biological rut and evolution would stagnate. Until our neurological system can create new energy patterns within it, our old patterns of behavior and, consequently, our lives will not change.  We must understand that progress and evolution are only possible with change.  So, it is vital that the very intricate and very demanding structural changes occur in the brain first.

If we think the way we’ve always thought,

 We’ll always get what we’ve always got.

The Cause of Involuntary Body Reactions

Through this transformative process it helps to understand the workings of the brain.  When we start evolving our consciousness and becoming more of what we are capable of being, i.e., more aligned with the God within us (or whatever term you may wish to use), more spiritual energy develops within us.  And as it moves through the brain, the associated increased electrical flow triggers certain nerve endings connected to various organs or parts of the body, causing involuntary shuddering or twitching.  This is simply a normal part of the process, some people being more susceptible than others.  If we don’t let these occurrences excite us, the process will be easier.

The Rigors of “Heavy Mental” Work

Do you sometimes fall asleep while meditating?  During a deep meditation or session of prayer often our blood sugars are consumed at a high rate, resulting in feelings of fatigue, headache or sleepiness, or some people feel “wired”, while others may become nauseous.

Please do not allow these side effects to discourage you and cause you to stop meditating, as this practice brings more light into the body!  When we do deep mental work, thus bringing in more light, new paths in the brain are forged.

This has sometimes been termed “The brain is being rewired” New light waves can break off into new directions and make minute laser-like cuts in brain tissue, which can cause the brain to swell, resulting in headaches.  Although the physical effect is one of discomfort, an understanding that wonderful new things are occurring would mitigate it.  Just as giving birth to a baby is virtually always uncomfortable, what a joy we experience when we give birth to our higher, more evolved being!

While it is helpful to tolerate some physical symptoms of transformation, be advised to attend to any serious physical problems, of course, and consult a physician if a condition persists.  Even if a doctor finds no underlying cause of your symptom, such a finding can be comforting and would dispel unfounded fear lest you dwell on negative emotions, thus deterring your body’s transformation.

Memory Loss

Of the three stages involved in memory storage, the first involves sensory memory.  This stage will only briefly hold such things as strong, impacting visual images, as well as some sounds, smells and tastes.  In order for these memories to last, they must quickly transfer to the second stage of storage in the short term memory, also known as the working memory.  For data to move to the third stage in the long term memory, it must be experienced repeatedly—studies indicate seven times or more, or the data must profoundly impact our emotional senses.  For example, I can definitely attest to the profound impact of being forced to land my Cessna aircraft on a highway after running out of fuel, an incident which will certainly stay embedded firmly in my long term memory! While it happened almost 40 years ago, the memory is still very vivid.

Many of us who have been moving into higher consciousness are experiencing short term memory loss.  However, the loss is only temporary.  Similarly, we often “space things out”.  For example, we forget where we left our glasses or car keys or where we left our car in a parking lot.  Or we forget the names of things and people we know well, but a little later, after trying to remember them, the names slip right in. Moreover, some of the actions we have easily performed in the past, we might now find ourselves straining to recall how to do them.  This “spacing out” phenomenon can become so extreme that we be might be thinking of something, doing something, or talking about something and lose our train of thought in the middle of it!

If you relate to any of these symptoms you are probably not getting Alzheimer’s disease or Dementia, nor are you experiencing early-onset senility! More than likely, you are simply undergoing the side effects of an evolving consciousness.

If you find these experiences frustrating, be advised to let them go. The more frustrated we are, the greater the block to retrieving the memory becomes, possibly to the point we never get it back.  By understanding what is happening and then relaxing, we can minimize the problem.  It also behooves us to avoid the judgment that something is wrong with us and accept that our minds are preparing to work in a new and greatly enhanced way.  Consider this:  Through this complex experience, could we be letting go of the old process of remembering, which is tied to the past, in favor of moving to a new process of simply knowing in the here and now?  Is this not an exciting prospect?!

Another aspect of the issue of memory loss is tied to the opening of starseed entities (referred to in the introduction of this message).  In the process of awakening, knowledge, also called memory pods, from life expressions in more highly evolved civilizations or star systems, begins penetrating our brain cells. Usually it is a gradual process, but it can nonetheless cause temporary memory loss, mental confusion, and even disorientation.  But be not surprised when one day you become aware of new knowledge you have learned from external sources. It will seem like you have always known it, and you might not even realize it is new to your consciousness.

It is imperative to note:  If you are not experiencing most of the effects of transformation described herein, it does not imply you are not evolving.  Not everything is going to apply or be the same for all persons or in the same timeframe.  Although you might be expanding your consciousness, you might have experienced only a few of these conditions until now, or they were so slight they were unnoticeable.  Or, you might experience many of them down the road.  What you have experienced to date, or will experience, is determined by what your propensities are, given the genetic heritage you possess in your DNA. Each of us will experience our own effects when the time is right.

Our Sensory Brain

It is not commonly known that we possess a sensory brain with many nerve endings in the solar plexus area.  This is the location of our feeling center.  Have you noticed how you feel emotions in this part of your body, sometimes referring to them as “a gut feeling”?  In order to continue evolving, we need to open, or in some cases reopen, the solar plexus. A reopening may be necessary, as so many have shut down this area as a protective measure in an effort to avoid being hurt “again”.  Evolving means taking the risk to open up to our feelings and becoming fully aware of them.  This requires a willingness to let down our walls and allow the intake and outflow of more love.

Our sensory mind connects to all areas of our body.  Through this solarplex center we have the ability to change our DNA, which must be changed if we are to evolve our bodies to a higher, disease-free level.  When we do not deal with our emotional feelings directly, we stuff them into our lower spine and the surrounding organs, causing (among other things) lower back pain. And when we cut off our feelings, we also cut off or reduce the life force to this area of the body, thus compounding any of our physical problems.  However, when we open up to our feelings and freely experience them, we release much of this congested energy and will find relief from lower back discomfort and in the nearby organs.

The Heart

Another phenomenon that may occur is a fluttering in the heart, or a feeling it is doing strange things. We have been taught that the heart is simply a pump, but more aptly it can be described as an electromagnetic organ that recharges the blood, the polarity of which pushes the blood out in a pumping action.  (Most physicians will not agree with this, as they view the body from a strictly physical perspective.)  In fact, the life force, or spirit of our being, works through the heart center, also called the heart chakra.  From a cavity behind the heart organ, an electromagnetic pulse of energy emanates, acting as a pacemaker.  As we begin to evolve our consciousness inviting spirit, love, and joy in, we open this chakra, which allows the light to enter and energizes the pulse with a higher vibrational rate. In turn, the heart is influenced to beat faster than normal.  But its natural beat is still maintained, causing a sensation of fluttering or doing “strange things”.  Probably happening randomly–that is, not related to a particular activity or emotional state, this can cause a shortness of breath or discomfort and can even be painful.  If we react with fear, we might interpret this as experiencing a heart attack.  However, relaxing instead of tensing up will result in a faster smoothing out of the anomaly and a return to normal.  If relaxation fails to create this response, do not ignore the possibility of a serious heart problem and act accordingly.

In the process of releasing our past issues–or what some affectionately term our “garbage”, sometimes there is a toxic release of acid into the body, akin to a slight poisoning.  The body counteracts the acid by creating mucus, which we might experience as a cold, flu or lower intestinal issues. Some might experience symptoms of an inflamed gallbladder, while some feel pain in the sexual organs or kidneys.

As difficult as it might be, it bears repeating: Keep loving your body during these times.  Getting upset or disgusted for what we think our body is doing to us will complicate what it has to go through. The choice is ours when we choose the reaction we have, thus shortening the transition to hours or days or lengthening it to months or even years.  This message repeats this point many times because of its personal significance for each and every reader.  In short, to create the new body we must get rid of the old one. We do this by replacing the old, obsolete cells little by little with the new cells of the new patterning.  This is done according to a more evolved mind, which exercises a greater expression of love.  You see, love is the key!

In understanding how our evolving consciousness ultimately and positively affects our bodies, we will be more patient with the process it must undergo.  Happily, we can cease feeling like we are falling apart!

Other Physical Manifestations

Events in one’s life that trigger emotions or release of stored, emotionally-charged memories in turn produce an increase of acid in the body. The effects of overproduction of acids are harsh and can cause a variety of physical issues. Depending on the emotion felt, there is a corresponding bodily organ that will be affected, [(e.g. anger for the liver and gallbladder, fear for kidneys, grief for the heart, childhood issue for the pancreas)].  With the volume of acids being released, the normal elimination system may be overwhelmed. Some of the overage can be released through the skin, causing breakouts, rashes, acne or other skin ailments.  As with bodily changes during adolescence that are triggered by puberty, similar symptoms may be experienced in the present.  Occasionally, females might even experience slight menses, even having not done so for years.

 

Whatever nerves are being pushed or emotions are being triggered, there will be a corresponding organ in the body that will react to it. Other symptoms we might experience include colon issues, bladder pain, kidney infection and urinary issues.  Regardless of the particular symptoms one might experience, the same advice applies in order to mitigate intensity and duration: understand that they are simply part of the body’s transformational process and know that they are temporary.  On the other hand, if any health issues really concern you, at the risk of sounding redundant, you are advised to seek medical advice or treatment.  Err on the side of caution, and avoid thinking you are somehow failing yourself by visiting a health care provider. Taking this action can ease your process.

Sleep Patterns

It is probable that our sleep patterns will undergo changes during our transformation, and they might even change permanently. Because our bodies are sensitive to light from the inside as well as the outside, they react to the infusion of light that is inherent in bodily transformation. Traditionally, when light naturally dims at nighttime, the body’s inner program responds by falling asleep. Also, with the cycle of day and night, we are psychologically programmed to believe we should sleep at specific times–certainly at night.

Therefore, when we internally create inner light through the increase of love and joy in our lives, the body’s internal clock is thrown out of sync. We can become so wired that we might not be able to sleep for hours. This is not necessarily insomnia.  But if we believe that it is and respond with anxiety about having this “condition”, we can actually induce an actual case of insomnia.  Again, understanding what is happening will mitigate your concern.  The key then is to alter the common belief that we must have a certain amount of sleep during specific times of the day or pay a penalty in terms of feeling fatigued later.

We can actually take advantage of this changing sleep cycle.  During sleepless times, we can have fun with our “extra” time–for instance, by doing creative things or by enjoying deep meditations.  If we simply allow the changes in our sleep pattern and avoid feelings of frustration, we can more easily adjust to the changing cycle. Again, it is imperative to drop the expectation that we will feel tired if we do not maintain our old pattern of sleep.

Eating Patterns

Our appetite and choice of food may also change because we are building or rebuilding a whole new being.  It is prudent to listen to the body and to tune into what it is telling us.  We might begin to crave foods we have never craved in the past. And we might start disliking food that we have enjoyed for years.  Even if we have made a practice of eating healthy foods, we might find ourselves craving junk foods, simply because they contain something our body really needs.  Eating or not eating certain food combinations might also be a part of a changing diet.  As with our changing sleep patterns, we might also find our body dictating new cyclical eating changes–for instance, not wanting to eat three daily meals at the same times each day. Most of us can get by with much less than we are in the habit of consuming, and reduced amounts will probably be healthier for us.

 

Whatever changes we adopt, everyone will be different based on individual propensities within our genetic structure.  Again, unusual changes are simply part of the process and reminding ourselves that changes are normal and that it is acceptable to let go of old beliefs will expedite a smooth transition.  Our bodies know how to heal themselves; we need only allow it. A message from one of our star brothers stated, “In our future we will learn that certain combinations of food will result a much greater level of energy for our bodies. Just as Nitrate acid and Glycerin by themselves are not powerful, when added together it creates Nitroglycerin, a powerful explosive.

SUMMARY

When we evolve in consciousness and in our spirituality, the body will follow.  If we become upset with the body or drive it hard, it will only prolong the inevitable process of change. The evolutionary process calls for the release of stored negativity in our DNA, which must be let go of mentally and released physically.  Along the way, there will certainly be discomforts, as are characteristic of almost any birthing process.  While understanding the process it will expedite it and aid in tolerating symptoms. If there is any lingering doubt or fear, it is wise to get checked out medically.

The key will be to always love the body in whatever state it is — strong or weak, ailing or healthy. Allowing it to evolve at its own pace is sensible.  Becoming emotionally upset when discomforts occur can prolong the transformational process.  Understanding the process and having patience are the keys to easing discomforts. Let us keep the faith and know that where we are headed is much more magnificent than we can conceive at this time.  As miraculous is the transformation of a caterpillar into a butterfly, know that we humans are on a far grander mission!

Have a grand transition to a higher plane of beingness!

Note: This document was compiled from a combination of research, intuitive messages,  and personal experiences.

Posted by Luisa Vasconcellos at 7:44 AM

Ron Radhoff

Writer/author, artist, lecturer, and Certified Hypnotherapist

http://ourfamilyofthestars.blogspot.pt/2014/11/physical-problems-manifestation-of.html

Mahala Gayle – Planet Alert November 2014 – Are You Experiencing Major Ascension Symptoms? – 10-30-14

 

Are you experiencing major Ascension symptoms? I sure have been and a lot of my friends have also been experiencing physical challenges. I ended up in the emergency room on October 1, 2014 with extreme high blood pressure and when they gave me medicine to take it down I went into shock with a major reaction to the medicine. It has not been fun and I am still reeling from that event with heart palpitations, which many of us are experiencing, and head pain, etc. I know I am in major transformation and when I am going through something I also know that other people are doing the same thing. I had to take it easy for a couple of weeks. I am fine now even if I am still feeling some symptoms. I just wanted to share in case you have been going through the same thing.

My major transformation started on August 24th when the ionosphere lit up over the West Coast and there was an earthquake in California. Actually an event happened on April 23th which I think started to change the energy big time here on Earth. We had the first blood full moon eclipse on April 15th this year. Then we had Easter on April 20th and then on April 22/23 (depending on where you live) there was a perfect cross in the heavens with Uranus on 13 Aries, Jupiter on 13 Cancer, Mars on 13 Libra, and Pluto on 13 Capricorn. On November 30th until December 16th we enter the time when a solar wind comes to Earth from the 13th sign of the zodiac which is called Asclepius or Isis.

The other event that I did not know about that started on April 23, 2014 and lasted for 20 days was a star in our Solar System sent out a beam of light that would be considered an X 100,000 flare if it came from the sun. And then it kept sending out flares for 20 days. That is a lot of light affecting us here on earth. Here is a link to that video; go into spaceweather.com and then change the date to October 2, 2014. [Editor note, here is a link to the youtube video that can be found on the Space Weather site]

With all of that light affecting us we are definitely in fast-speed transformation. In the last few days there were several solar flares that came off the sun, and the sun was facing Earth. The interesting thing is there were no CMEs that came with these flares. A friend channeled for me last night and I asked “Why were there no CMEs that came with the flares. The answer was that they (the friendly ETs) would not let that happen because that would be too much energy for the Earth to handle and our grids would have gone down big time. We do have good protection from the unseen side of life.

Actually, the photons are good for us even if they do cause Ascension symptoms. The light is raising our frequency so we will soon be great Beings of Light. The flares affect our brains, and this sometimes makes our eyes blurred or gives us headaches. In October we had the solar eclipse on October 23, along with several X class flares. This light is burning the impurities out of our bodies, and changing our thought patterns so we can become Crystal Beings of Light.

This energy is very difficult for some people because the increased light makes them go crazy and they end up shooting people, and sometimes themselves. It is very sad to me that so many children have died this way. And the people who are the controllers are trying to keep people in total fear and they appear to be doing a good job of keeping them in fear. We have Ebola, and we have I.S.I.S, and we have war and violence in various parts of the world. And of course the Earth changes are still happening and this will continue to happen. I think this is the chaos before the change. New creation comes out of chaos. And remember fear means False Evidence Appearing Real.

The Sun is in Scorpio right now along with Saturn and Venus. Saturn goes into Sagittarius on December 23, 2014. Saturn does retrograde back into Scorpio in June of 2015 and stays there until September of 2015. Saturn will be on 28/29 degrees for all of the time it is retrograde so that may simply mean more light coming to Earth because that is what 29 degrees Scorpio means. There are three symbols for the sign of Scorpio. They are the scorpion, the snake, and the high flying eagle, which one do you chose to vibrate to? I choose the high flying eagle.

The sun will be on 29 degrees Scorpio on November 21st 2014. Then Saturn will be on 29 degrees Scorpio from December 15 to the 23rd, which includes the Winter Solstice on December 21st. And this is the time that the planet of light (Uranus) turns direct. There will be lots of light coming to Earth in December. And Hanukkah (the Festival of Lights) begins on December 17th. This says to me that people with love in their hearts are ready to experience a new way of living. People on the old Earth will probably still experience more tribulation until they are ready to change.

Another interesting event that happened in October was a green comet whose atmosphere hit the atmosphere of Mars and caused an explosion of light on Mars. Here is a video link to this event.

There are a lot of events going on in the world concerning our banking system that are very important. I think we will hear some news about this before too long. I have heard the BRICS union is ready to open their World Bank. The main World Bank is in Washington D. C. and there are networks all over the world. The World Bank in Beijing is urging China to cut its economic growth to seven percent in 2015, and focus on reforms. I think we are ready for a new world banking system. I don’t think there will be a crash when the system fails. I think there will be a peaceful transition of systems. It would be too traumatic for the world to experience another crash like we had in 2008.

We have been in the year of the Chinese fast-moving Horse, and I must admit that time is going by very fast. On February 19, 2015 we will move into the year of the Wood Sheep. The sheep is a very mild animal and it corresponds to the sign of Cancer in Western Astrology. This is the most feminine sign in Chinese Astrology. The Year of the Sheep is a very artistic year and brings out the creativity of people. The serenity of the Sheep’s peaceful ways will slow things down a bit and may just bring peace to Earth.

The Wood Sheep has high moral values and is very generous. The Wood Sheep has the tendency to mother others and can be most devoted to those he cares about. The Sheep will be overwhelmed by the circumstances of others and will want to help them have a better life. During this year people may receive financial help or inherit money from unlikely sources. That sounds good to me. I think we need a time to relax and enjoy life and enough money to do what we choose to do. Will this be the year of a new financial system? Only time will tell.

Halloween is upon us again. This is of course the celebration of Spider Woman, the Hopi creative goddess. The exciting thing about this Halloween is that a ten day doorway starts on October 31, 2014 in the Dreamspell Calendar. When these doorways open we are able to experience higher consciousness provided we stay in the love vibration. The veil is always very thin at the time of Halloween and this time it will last for ten days. Be sure to ‘think with your heart’ during this time period and it is always good to manifest love energy. So Be It!

***** Mahala Gayle *****http://www.rumormillnews.com/cgi-bin/forum.cgi?read=3121

 

Anna Merkaba – How to get through Ascension Symptoms without Going Mad – 9-6-14

Mario Gattoaladino

Anna Merkaba – How to get through Ascension Symptoms without Going Mad – A short guide to various remedies that you can use to re balance yourself instantly – 9-7-14

ascension symtopsI have written this article in regard to the time period of Amygdala Clearance of September Gateway, however, this guide and the remedies mentioned here can be used at any given moment in time, as we move through the various portals that await us.As has been explained in my recent channeling, the reason that we are going through so many portals and so many transitions over and over again is because a lot of the old energies have been ingrained into human DNA, pscyche and way of life. Much of the old belief systems need to be released, preconditioned ideas erased from our sub consciousness so that a new set of universal laws can be instituted. As you understand human bodies, or what our galactic family likes to call “human vehicles of time and space” have been infused with so much information for thousands of years. That is why a complete transformation cannot take overnight. As we must work towards releasing everything from the past. For example, your present reality has been influenced by a set belief system of your parents, grandparents, and the list goes on. All of this information has been transferred to you. A simple example would be a word association from your childhood. If you think of the a certain word it will bring up a certain set of emotions within you, association with negative emotions needs to be readjusted. It is important to understand the reasons for this occurrence and release the triggers of the past.

Of course you can assist yourself by consciously working with your thought processes. Releasing and letting go of everything from the past that is currently influencing your life. As we all know that the words we choose to express ourselves are the words that will form our experiences. If you wake up in the morning and you set your intentions that you will have a difficult day, you will have a difficult day. If you set your intention on positivity, even if your day won’t go as you planned and you encounter a “problem” you will look to see the reason for this occurrence, instead of getting frustrated you will begin to understand various synchronistic events that are designed to assist you in your journey. Even if you do not understand why such and such “negative” (as you believe it to be) event has occurred, by changing your attitude towards that which is happening with you, you will shift your consciousness into positivity and invite a positive flow of energies into your life, thereby aligning yourself with various opportunities and truly enjoy your journey.

But going back to the ascension symptoms that we are all experiencing. It I can get tough at times, as your body is changing, and yet your mind is holding onto the past. The friction of what your mind knows and that which is coming its way is causing a lot of tension to occur. The pushing out of the old and the welcoming of the new is not  always a pleasant experience, especially as we are put through a vacuum where all the old energies are literally being pushed out of us.

During this quite turbulent and yet incredibly beautiful time of ascension most of us will be, and are experiencing issues with our heart chakra and Sacral Chakra. Coupled with the energies coming from the Fertility/Abundance Portal our sun continues to release tremendous amount of codes which are affecting all on earth, what is known to be solar flares. I’m sure that many of you have noticed that the flares are becoming a bit overwhelming. Many are reporting and I myself personally have experienced heart fluctuations, where my heart began to hurt incredibly much and I was floored with the incoming energies unable to move for a few minutes. Many are reporting heart pains, seizures, muscle cramps, vertigo, nausea and heat flashes as your sacral chakra begins to activate sending tremendous amount of Kundalini energy through your body. And although all of these are perfectly normal “side effects” or what is called a healing crisis of Ascension, there is help to get you through this.

So what can we do to remain calm and keep our sanity intact?

Old woman's hands tucked between her legs#1 The number one thing that I recommend to all of you is to stay CALM, I have outlined various breathingprotectivelight and energy techniques in many of my previous articles.  Here I would like to mention the quickest way that I’ve found to re balance your energy. If you cannot stand up, sit up straight with your feet touching the ground, your back as straight as possible. Now put your palms together into a “prayer” position and stick your arms right between your thighs, this will calm you down within seconds. Otherwise stand up straight with your feet touching and your hands in a prayer position in front of your chest. Concentrate on your crown chakra and your base chakra asking your higher self to align you with the source of all that is through your crown chakra and the core of the earth through your root chakra. Allow these energies to circulate through you, breathing slowly in and out.

Sometimes though, the breathing method fails as your mind is not allowing you to relax in which case I like to use homeopathic remedies called Bach Flower Essences, Schuessler Cell Salts and actual Homeopathy created by the father of homeopathy Dr. Hahnemann. Of course before taking any new remedies please consult your physician and read all the labels of these products carefully. Please note that all of these remedies are completely safe and do not have any known side effects, nonetheless do your own research first don’t just take my word for it, always follow your own intuition and listen to your heart.

download#2 Rescue Remedy.  I suggest that you carry with you flower essence combination which is called “Rescue Remedy” thankfully this remedy is available in most health food stores around the world. This mix was created by Dr Bach (BAH) to deal with emergencies and crises – the moments when there is no time to make a proper individual selection of remedies. It can be used to help us get through any stressful situations, from last-minute exam or interview nerves, to the aftermath of an accident or bad news. Rescue Remedy helps us relax, get focused and get the needed calmness. So please get yourself a spray bottle and carry it with you at all times. Be sure not to store it next to your computer as the computer frequency will interfere with the energy imprint in the bottle.  Once again Flower Essences are completely safe , however most have alcohol base, so if that presents a problem for you, and most often alcohol does affect our livers, or you are thinking of administering this to children please look for non alcohol base solutions.

#3 CELL SALTS one of my most favorite remedies which if properly selected and used can heal a tremendous number of download (1)ailments, along with homeopathy this is a miracle healing modality.  I will only mention one Cell Salt here for you which is called Kali Phos #6. Depending on the country in which you reside the number will vary, so look for the name Kali Phos. What you are looking for is 6X potency which is a standard potency that is used for Cell Salts. You can purchase this once again at any health food store or online. Kali Phos is a phenomenal remedy! Not only will it calm you down instantly, but it will also provide much needed “brain food” for your brain! This remedy alleviates depression, confusion, memory loss, nervous tension, anxiety, etc., This is not only a frequency remedy, as it actually contains the salt that your body uses on daily basis, however since it is prepared homeopathically it tells your body what to do with this salt. It enters your blood stream extremely fast and will start acting immediately. Once again cell salts are incredibly safe and do not have any known side effects, however, they are based on lactose sugar, and if you are lactose intolerant and/or diabetic look for liquid solutions of this product or simply dissolve the daily recommended doze in a bottle of water and sip it throughout the day.

Essential oil with orange peel#4. Essential Oils. We are all familiar with essential oils. What I have found that rebalances me very quickly are three oils. Bergamont Essential oil. Lavender and my favorite Menthol. Menthol not only uplifts my spirits but also helps with the sinus issues that I experience from time to time. It’s fast acting and a wonderful addition to any home. However, if you are going to incorporate Rescue Remedy and/or Cell Salts stay away from Mint as it will break the homeopathic frequency and the remedies will stop working.

saintgermainvioletflametransmutationdisc#5. Crystals and Energy tools of your choice.  As many of you know crystals hold healing energy frequencies and information, furthermore crystals and quartz glass can be imprinted with various information by using your own intentions and the energy of a variety of beings who wish to imprint their energy onto crystals. My favorite tools are of course by Natalya Ankh as many of you know I have spoken tirelessly of these tools which are created by Natalya with assistance of various Arch Angels such as Metatron, Michael, Isis, Saint Germain etc., Since I am an energy healer and work daily on removing and adjusting energy frequencies of all who come to me, as well as removing dark entities, implants, etc., I use these tools daily. I have come to observe that the tool that calms me down the most is the Saint Germaine disc. Saint Germain is inflused with Saint Germains Energies and the Violet flame. Violet flame is one of the most powerful vibrational frequencies which enters our field of vision as ultra violet and violet. This frequency operates on opening up our 8th chakra and crown chakra, the chakras of divinity and connects us with the divine. In doing so, it purifies our whole body, removes blockages, releases the past and transmutes all that stands in the way of total recognition and understanding of self.

The tool that gives me the most power and protection is of course Arch Angel Metatron’s Key, of which I have spokenAscension & Metaphysical Tools

tirelessly and endlessly. I will mention it briefly here for those of you who are not yet familiar with this tool. Metatron’s Clearing & Protection Device – As told to me by AA Metatron – Activates automatically at 11:00 a.m. and 11:00 p.m. everyday drawing source energy into itself and then dispersing this energy to you evenly throughout the day. It protects up to 13 feet of space in every direction, remember that your own sphere of influence is 18 miles in each direction and coupled with this tool you will amplify this energy creating a vacuum of clearance which will expand exponentially. No matter what method you use in 15 minutes after you clear space, unless you have something in that space to keep the POSITIVE energy flowing to neutralize the negative, everything will come back. That is why its always great to have something near you that will neutralize this type of energy and bathe you in love and light. To learn more about these tools please visit. http://www.metaphysicalascensionpowertools.com/default.asp

I hope that this guide was helpful to you. Sending you a tsunami of love, light, abundance, health and joy! ~Anna Merkaba

pdfdownloadableversioncoverP.S. To help you on your journey I have written and published a book. It is now available for all of you in both hard copy and digital form. It is called “Mission To Earth – A Light workers guide to self mastery”. In it I explore topics such as: Why you are here and what you are doing on earth. How Starseeds get to earth to begin with. Why you feel the way you do. How to communicate with your guides. How to discover your life purpose. How to release everything and let it go. How to reprogram yourself in order to fully connect with your true essence. How to release old thinking patterns and institute a new reality into your life. How to change your life and make it what you want it to be, and most importantly how to find a link back HOME! There’s a lot more that I discuss in this book. I invite you to join me on this journey of self discovery as we explore together the “HOW”, the “WHY” and the “WHEN”. For more information please visit : http://sacredascensionmerkaba.wordpress.com/books/

~Anna Merkaba – Distant Energy Healer- Channeler – Lightworker. To book a Healing or Pychic Session with Anna and for more channeled messages to help you on your journey to self discovery visit : Sacred Ascension – Key of Life – DISCOVER YOUR TRUE SELF THROUGH THE VIBRATIONAL MESSAGES FROM BEHIND THE VEIL –http://sacredascensionmerkaba.wordpress.com/

http://sacredascensionmerkaba.wordpress.com/2014/09/06/how-to-get-through-ascension-symptoms-without-going-mad-a-short-guide-to-various-remedies-that-you-can-use-to-re-balance-yourself-instantly/

Deidre Madsen – Are You Suffering From R.A.M. – Rapid Ascension Movement – 8-29-14

By Deidre Madsen

Are you feeling sad, confused, experiencing unexplained body aches and pains, disorientation, loss of time, loss of memory, sudden career or relationship changes, more alienated than ever from the world, excessively lethargic, lost, heightened sensitivities to foods, medicines, or supplements, surges of unexplained emotion, unusual dreams, lashing out, bouts of depression getting worse, alternate realities, feeling like you are in several (or more than one) place(s) at once? If so, you are not alone. If so, you are most likely experiencing DNA shifts as we [all of creation] move into a higher consciousness both physically and psychologically.

You Are Not Alone

Most everyone is experiencing these RAM symptoms to a degree. Very few it seems are gliding through Mother Earth’s ascension into the fourth and fifth dimensions with ease and joy.

Some Pass Off These Symptoms as Physiological or Psychological in Nature

This is not always the case. Everything is physically ascending. Are you still unsure about the truth to this statement? Click the links at the bottom of this article for more physical proofs of ascension. Also, please do your homework and research this topic in libraries and the internet, and it helps to ask people in-the-know. Maintaining an even keel, a balance within, working with ourselves and our issues and pain, gracing our bodies with weekly massages and nurturing healing, being kind to ourselves, forgiving ourselves and others, eating healthy and smart, all these things will help ease us through this time of transition.

As Things Get Lighter Some Things Get Darker

It sure feels like many, many people are communicating their innermost fears during this ascension. As we move through these astounding planetary energies, gifting us with incredible opportunities for greater awareness and insight into which we are in all our divinity, we have the chance to gladly and willingly love ourselves more fully than ever.

Try Not to Slap a Bandage on Your Inner Pain

Many of us have experienced a lack of love in our lives: a lack of love that should have felt something like mother love, or nurturing on a deep soul level. Instead, we have experienced harsh judging and accusations by our families and loved ones. We have experienced neglect and abandonment on many levels including what I call “bleed-through past/parallel/future lives”. It has come to my attention that there are an abundance of people (women esp.) who cannot understand why things happen to them, why their lives have been filled with wrong choices, fear and manipulation. I was one of these women and had to learn that I was not a victim to my circumstances.

There are Deep Cavernous Holes Inside of Our Hearts Begging to be Filled With Love

Often, we search for a way to fill this hole, or void space, through marriage, relationships with friends, volunteer work, owning a pet, careers, travel, great $$$ spending binges, over-eating, and addictions of all sorts. While some of these are wonderful ways to experience love, they may not be what we’re really requiring for healing. These all seem to fill this void for a little while but we always return to the deep void in our hearts and discover the falseness of our recent little foray through life.  We learn to see the truth behind the mask of our lives, that there has been no filling up of that space at all, which can plunge us deeper and deeper into despair and loneliness.

What can we do to remedy this within us? We can take a good look at what is happening during this ascension time and gain some clues that will assist us greatly along our path toward self love.

Gifts in the “End of Times”

This ascension time of Mother Earth/Lady Gaia is filled with great gifts. These are planetary, stellar energies bombarding everything multi-dimensionally (including our three dimensional world called Planet Earth) providing us with new found powers, gifts and talents we never knew we had. We are now experiencing the love of our brothers and sisters: the animal, plant and mineral kingdoms of our Earth Mother, the Deva Kingdoms, the Archangels Michael, Gabriel, Ariel, Jophiel, and Raphael respectively, as well as many other divine, loving forces of energy just waiting to assist us all in love unconditional.

We are also learning how incredible the gifts of love Jesus the Christed One has to offer. His experience as Christ Consciousness on this Earth some 2000+ years ago has taught us to love ourselves. He once said that we must love our neighbors as ourselves. When he said that he wanted us to understand how important it was/is to love ourselves fully for only then can we understand the depth and breadth of love for our brother. In order to reach out to the world, we must first reach inside. Reach into our hearts and explore, examine and experience.

Another gift from this ascension is the opportunity to let all our past life karma finally rest, be at peace, affording us the chance to fly in the face of freedom, fully. We must take responsibility for all our choices, good or bad. How reassuring this is to know that we have no need for the old patterns and belief systems we brought through to this lifetime.

There is also a greater opening up now of awareness and allowing with many people. More people are open to other spiritual options, realizing the great gifts of many of the world’s religions be they Christianity, Buddhism, Zen, Tao, Zoroastrianism, etc. What matters is there is a grain of truth in all things and it is up to us to discover who we are and what we desire to experience in our life … and then do ourselves the honor to go out and live it fully.

We are divine creations of the Creator. We are made in the likeness of our Mother/Father God/dess. What does this mean to you and me?

Mirror Mirror

Meaning we can look in the mirror and see ourselves as who we really are. When you look in a mirror, who do you see? Mirror, mirror on the wall? Who is the fairest one of all? Remember, Dear Reader, there is a grain of truth in all things … even in our fairy tales, especially in our fairy tales

Keep in mind that you are true divinity in action! Whenever I hold a Spiritual Counseling session with someone I tap into their High Self (I AM presence), and I see them for who they truly are, their higher level of being. Every single time, I am in awe of the glorious majesty that they are. Each one of us is a perfect expression of the Creator’s love incarnate, in the flesh. We are walking, talking miracles of love.

Whenever you feel sadness or sorrow, or feel like the whole world is tumbling down all around you, just take a moment or two and look into a mirror. Look deep into your eyes, the windows to your soul, and reflect upon your reflection, for there standing before you is magnificence!

“Awaken, dear friends, within this dream and realize that it is your duty and responsibility as human beings to imagine and visualize a safe world. It will be as you decree, and your own experience will thus reflect it.” – The Pleiadians, by Barbara Marciniak

We Are Never Victims of Our Reality

We are volunteers and when we feel specific oppression from someone, realize that they are including us into their reality and that we affect them on a deep level. Sometimes we will elicit a strong negative response from a person or family member that appears as if they are judging us, or hating us for something “we have done”. They wag their finger at us in admonition and accusation. Why? Because deep down inside of them, we are mirroring back to them a pain within themselves. It is amazing, really. So, Dearest Reader, realize the honor you have of just being in other peoples’ lives; they find the need to draw you into their lives for a beautiful healing experience.

This powerful lesson also applies to you, for when you are in pain, you are finding a spot inside of you that says, “Hey, this hurts me.” Then ask yourself, why. Go into your heart space and feel it out. All the answers are deep inside of you, and so is the love you seek so earnestly. These family and friends who “cause us grief, agony and pain” are actually here to help us heal.

Use the Wise Medicine of Our Dear Brother, Coyote

Coyote the Fool/the Trickster (also the Fool in the Tarot), and laugh in the face of adversity, pain and sorrow. Be like a child in your innocence and purity. Learn discernment so as not to give away your energy or power to someone who would use it against you. Draw your boundaries with the tool of discernment, but do it out of love … not against someone, but FOR yourself and your self-love and honor.

During this powerful time, this ascension process, we are to look deeply within and find the love from the Creator there.  In order to balance and be one with the universe (YOUniverse) we must continue carry a loving forgiving heart and share it with our brothers and sisters. We must step into our divine Adam Kadmon Higher Light Body, or allow it to merge with our physical body (which is what this ascension is all about anyway). To do this we must purify our temples (body/mind/spirit) through and through.

 

 

Claim your own divinity, walk with unconditional love, and keep your heart open to love, for the world reflects what and who you are at all times. Allow the gifts of Wakan Tonka, the Shekinah/Holy Spirit/Ba (Egypt. Dove), to bring forth the transmuting violet flame and transform old belief systems and patterns into unconditional love and light. Through this time of ascension – be the flow. Creator through and in YOU is the Way, the Truth, and the Light!

In Divine Service,

Deidre Madsen

About the author: Deidre Madsen is a tenured Imagery Consultant Deidre works body, mind and spirit whole-brained holistic “Happily Inner After” retreats and sessions with clients worldwide and assists in opening to your spirit-supra-consciousness. DeidreMadsen.com

http://www.wakingtimes.com/2014/08/29/ascension-symptoms/

Archangel Michael Vis Celia Fenn – You and Your Crystalline Body, Part 3 – Coping With Ascension Symptoms

crystalbody

Image by Suzan Hafma

 

This channel was given in response to a Lightworker who was experiencing severe “Ascension Symptoms”.

“That which you call “Ascension Symptoms”, are the physical imbalances that occur when a being becomes fully Multi-dimensional, but is unable to hold their center or keep their balance, when the Cosmic energies become very strong.

Now, the energies of the Rising New Earth will continue to be strong, and until ascended humans learn to hold their balance in these energies, they will continue to experience the “ascension symptoms”.

So, what we will say to you now is, we hope, a way of guiding you and leading you to such a place where you will be able to move through future stargates and energy vortexes, without losing your balance to such an extent that you become ill and disoriented, as you have in the past.

The key to this is to integrate fully your Higher and Lower energies, and that means to be completely GROUNDED and then to be able to align your grounded physical vehicle with your Higher Energy Bodies, which are your vehicles for Multi-dimensional consciousness.

You see, often people who have a strong spiritual mission on the Planet, spend so much time in the spiritual realm that they become severely ungrounded, and they do not have the strong foundation on the Earth plane that is needed to hold and carry the powerful ascended energies of the New Earth. So, at times when the energies are particularly strong, then they lose their balance and the physical vehicle is put under great strain, which creates illness and unhappiness.

All the physical symptoms that manifest are a result of the higher and lower bodies not being fully aligned and balanced. For when the bodies are in balance and the HEART is functioning fully, then the energy is able to flow clearly from the higher levels through the Heart chakra and into the Earth, as it is meant to. At this time, many people are unable to transfer the energy from the higher to the physical, and this is felt as heart palpitations and spaciness, as the energy backs up in the higher bodies. The lower body feels tired and weak and unwell, because it is vibrating out of harmony with the energy of the higher.

Also, you may find that you will become overly emotional and angry, or tearful and depressed. Or you may become very self-absorbed and play out ego and control dramas. These are not evidences of a need to “heal your inner child”, since most ascended beings have passed through that basic healing already. It is an evidence of the lower chakras being pushed out of balance by the powerful energies that are active in the higher chakras. Imagine, if you will, that the lower chakras are “coming up to speed”, and in this process there is a little “speed wobble” and a little distortion as the chakras become used to their new “spin ratios”.

Many people have said to us that they do not understand why they feel so angry or so emotional or so out of balance. Or that they cannot do anything about it. Well, this is true. Once the lower chakras start to spin at the ratio needed to balance out with the higher chakras, there is little that you can do except allow the process and know that soon you will feel the benefits of the alignment process. But know also, that this balancing process is natural and “automatic”, and the higher energies will achieve this balance if they are allowed the time and space.

This is only a temporary alignment phase, and in time your energy bodies and your physical bodies will have worked out how to balance and align. You can help this process if you understand that it is primarily an alignment process, and that aligning higher and lower will alleviate these symptoms. Of course, the KEY is the HEART. The Heart must be fully open in order to allow the full flow of Cosmic Creative Energy through the system. When the bodies are aligned and the Heart is Open, then the physical body functions as it should, as a channel for the Divine Creative Energy.

In this full alignment and flow, the space is created for the experience of miracles. For the flow of Divine Creative Energy is so intense and powerful that almost anything can be achieved.

But it is achieved through the flow of the Heart energy and not through the head. As soon as the head or the “ego” tries to control the process, then the flow cannot proceed. And the manifestation of miracles is blocked. What results is a feeling of being in “limbo”, as though nothing is happening in your life. In fact, it is you yourself who are creating the energy “dead-ends” by not being willing to accept the miracles that happen in your life. Your rational mind says -no this is not possible – and so you close off the energy and refuse to allow the manifestation. And so you live in a place of seeming nothingness, when you could be in place of great richness and abundance if you would just allow your heart to lead you there. And all that is required is that you let go and just experience what you need to feel, and cease always needing to judge and analyze with your head and then react with your ego.

The ego will need to be trained to work in harmony with the heart, and to allow the Heart to be the Leader. Only then, will you enter fully into your HEARTSPACE and will you be able to balance the energies and manifest what you desire. Often, so much energy goes into resisting what you desire to manifest and what the Universe desires to give you, that you exhaust yourself trying to hold old programs and beliefs in place.

It is time to let go and allow the abundance of love and material well-being that the Flow of Divine Creative Intelligence wishes to bestow on you at this time.

And so, we would also say, that as the energies begin to accelerate once more as you move towards the 11:11 stargate and then the 12:12 gate and the midsummer solstice, that you make these simple changes in your life.

Ensure that you spend some time each day outside, either walking in nature or working in a garden space. This will help you to get grounded.

Try to eliminate all processed food and focus on fresh organic fruits and vegetables, eating brown rice and legumes or bean sprouts. This will bring you fresh and strong earth energy through your food.

Spend some quiet time each day with personal meditation and growth for you alone – not for the planet or for others, but for you. Consider your own growth as a person and what your soul and spirit might need from you to assist it with its earth walk. Give unconditional love to yourself, and then you can share it with others and with the planet.

And then, as you approach these new energetic high points, you will feel more grounded and you will cope far better.

We would also suggest that as a daily practice that you visualize yourself standing with your energy flowing into the earth. See the enegy streaming into your crown chakra from the Cosmos, and then moving down into your heart, and then down your body and into the earth and your Earth Star chakra and then into the crystalline grids. This will set up a flow of energy that will allow you to remain centered and open without losing your balance and allowing your chakras to spin out and distort, causing imbalance and discomfort.”

 

http://starchildglobal.com/starchild/crystalbody3.html

 

© 2006-7 Celia Fenn, Suzan Hafma, and Starchild Global
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Denise LeFay – The Physical & 777 – Ascension Pains – 7-8-14

ascension-symptoms

Image Source

Denise LeFay

The farther we travel into 2014′s NEW Energies, NEW ‘Light Codes’, NEW energy blueprints, the Photonic Light we go, the more physical it all is now. The Forerunners/Lightworkers/Pathpavers are no longer working with higher energies primarily from higher dimensions but are now working very intensely within the physical dimension and physical reality of this world too. This 2014 physical level of the Ascension Process is the reason an increase in ‘Earth Changes’ have been predicted by some during 2014–2015. It’s also why many are currently experiencing NEW physical body pains and other aches and changes but in different ways than what the Forerunners/Lightworkers/Pathpavers have lived with for many years already. Earth Changes, body changes, consciousness change, reality changes — they’re all connected and the same things playing out now on the physical. Earth and all of humanity is now fully within the physical stage of the Ascension Process and no one is exempt from these NEW energies. Welcome one and all to the Evolutionary Party in the physical!

What’s my body doing now?!

I’ve felt my body changing a little more and a little more throughout 2014, and these changes are not like what I’ve gone through—what many of you have gone through—in previous years/decades via the transmuting phase of the Ascension Process. These 2014 body pains and changes are different from that past phase because they have to do with us embodying the NEW at the physical level in a NEW way. Earth is doing the same of course.

Many of you reading this are increasingly able to feel in your physical body exactly what Gaia, what Earth is going through now because there is no separation between Her and you, between Her and humans. Welcome one and (eventually) all to more of what the Ancients (Lemurians, Atlantians, Egyptians, Mayans and many more) knew, worked and lived with; conscious awareness of and intimate connections and working relationships with Mother Earth, Nature, and the 2D Elementals. Feel this ancient and normal ability and consciousness slowly returning in 2014 in your physical body and evolving consciousness and expanding self but, in this NEW way because we’ve far surpassed the level our great Ancients functioned and lived in on the old Earth.

777

July 7, 2014 was a triple 7 day — July is the seventh month, it was the seventh day, and 2+0+1+4= 7 — and was both really painful at times and blissful/peaceful/perfect at others. What grabbed my full attention yesterday morning was how my physical body suddenly experienced unusually severe pain from top to bottom for about an hour and then it all suddenly stopped. I’ve experienced this before, but it happened three times throughout the day yesterday. Three times.

The first time it happened yesterday was early morning and I sat there with multiple areas of my physical body feeling like they were suddenly and out-of-the-blue “broken” and in terrible physical pain. I know how my old, pre-Ascension body hurt and why so I knew this sudden severe pain was caused by embodying more of the NEW physically so I relaxed into the Process and went into Higher Awareness with what I was experiencing in that moment. What I perceived about yesterday’s sudden severe physical body pains was that there was a slight panicked fight and resistance happening in some parts and cells of my body because some of the old energetic and DNA blueprints did not want to “die” (their perspective)! 😮

I was stunned to be honest and couldn’t believe that, even at a cellular level, some of our old energetic blueprints and genetic patterns and such hang on with a death-grip during their end times.The best way I can explain this phenomena if you will, is to compare it to how one’s old lower 3D ego typically reacts when it feels threatened in any way. The ego instantaneously goes on the defensive and attacks whoever or whatever it perceives as a “threat” to protect and maintain itself and its way of “life” and “reality”. The same could be said about certain old timelines, people and negative beings. Many of these things do not want to “die” and be replaced by something else like the NEW that’s here now so there’s sometimes a battle(s), a fight, a short-lived resistance to the inevitable evolutionary process, even at a cellular level within our physical bodies.

I viewed a bit deeper and understood that this Process in 2014 is unfolding quickly in the physical and that any of these battles or resistance we individually meet within ourselves, our consciousness, our emotions, our physical bodies all the way down to the cellular level is, thankfully, fairly short-lived. There is some physical pain as we fully purge and disconnect from the old blueprints, patterns, genetic blueprints and old timelines and embody more of the NEW in/on the physical level.

Needless to say, as this Process unfolds within us physically now there are occasionally some rather weird and sudden physical pains, pressures, sensations and changes happening in our physical bodies (and our consciousness too of course). Some of this is that panicked “egoic” resistance even within some of our cells as they go through the Alchemical dying/death/rebirth Ascension Process too right along with us, our egos, Earth and everything else. Other parts of this 2014 sudden physical body pain is caused by us evolving and expanding via embodying the NEW and vastly higher frequency Light at a NEW and vastly higher level or spiral.

The other side of all this is that after that first panicked resistance, no matter how small or on which level(s) it happens, the next step after the perceived “death” of the old is the birth of the NEW and that makes things blissful/peaceful/perfect and is worth going through whatever we must to embody the NEW in every cell.

So if you too have been or are experiencing some NEW sudden physical body pains in 2014 that are unlike anything you’ve experienced before, try to not go into fear or panic when it happens but let it unfold while paying higher attention to the Process from that blessed 5D HighHeart, Higher Awareness, ‘Neutral Observer’ position. You’ll quickly know the greater truth of what’s happening to all parts and aspects of you and your body/bodies and consciousness which makes it all so much easier to move through. This is the phase humanity, Earth and reality on Earth is now in and it’s very physical in all ways. No fear of the many little “deaths” because they’re really just transitions into further evolutionary changes and dramatic improvements for all.

HighHeart to HighHeart,

Denise

July 8, 2014

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heartcopyright Copyright © Denise Le Fay and HighHeartLife, 2014. Use or duplication of this material is strictly prohibited. All rights reserved.

Laura Bruno – Recent Relationship Patterns as Realities Split – 6-26-14

Laura BrunoI’ve alluded many times to a splitting of realities/timelines and what I call the “Cosmic ‘Are You Sure?!’” but wanted to share today about how I see these two factors affecting relationships. Many clients and loved ones have experienced simultaneous breakthroughs in stuck areas of their lives, only to find breakdowns of long-term relationships. This pattern often occurs anyway, because as we shift our own restricted energies into new, expansive directions, those who felt comfortable with the lesser version of us can feel threatened by the change. That dynamic just seems majorly magnified right now, so I wanted to assure people that if you’re experiencing it, you’re not alone. Entire swaths of our culture are choosing either perpetual victimization, fear and ignorance or liberation, love and joy.

Fence sitting continues to become uncomfortable and borderline impossible, which can result in fence sitters lashing out at people who represent the side they’re afraid to leap into. Aggressive rejection or the icy shoulder and silent treatment seem to be the most common manifestations of these splits, although I prefer to recognize the concept of vibrational matching rather than flat out rejections. A split of energies doesn’t need to mean one person’s right and the other wrong, although there may, in fact, be quite moral grounds for the split. Practically, though, it doesn’t matter: for whatever reason, the two participants are simply “not a match.” Attempting to glue together radically incompatible energies strains both sides.

Multiply this dynamic exponentially, and we can see how recent relationship challenges really exist as a microcosm of what’s happening in our macro world. We shift as individuals, but with 7 billion individuals receiving a megaphoned, Cosmic “Are You Sure?!” that macro world feels disjointed, surreal and yes, sometimes painful.

In addition to their own bewildered hurt feelings after a preemptive rejection by people afraid to be left behind, I also hear people undergoing profound positive transformation express such heartfelt sorrow when someone close to them chooses to wallow in the same old dysfunctions and excuses. This grief isn’t some kind of condescending way to feel superior, but rather a recognition of what kinds of miraculous opportunities are being rejected and discarded. We cannot choose for others, though, especially not at this time. The Hopi prophecies make clear that every living being will need to decide for themselves. To do our part, we must live in our own integrity, listening to intuition, heart and soul, feeling our way through the maelstrom and allowing ourselves to experience the blessings that we ourselves have chosen. Refusing to honor the joy of our own choices alters our own chosen timeline.

Everyone is receiving ample opportunities to choose differently than they have before. The differences between realities have become so stark that no one can honestly claim they cannot tell the difference between options. Ultimately, those on a transmutation or ascension path need to live the commitment to be in the world but not of it. Our world is changing, and blessings abound for those with eyes to see and hearts to receive.

The following Chatauqua article provides more background on the current energies and choices. The greater our understanding of the timeline options, the more clearly we can respond to the Cosmic “Are You Sure?!” Thanks, G!

Chautauqua ~ Shifting Timelines, Free Will & The Power Of Choice

Have you been feeling of late that someone turned up the treadmill on the rat race? Perhaps the world has begun feeling a bit like an accelerating merry-go-round threatening to toss you off if your grip fails. Does it feel as if insanity gains more ground every day while decency and morality continue to be given the Rodney King treatment? Have ya noticed that we’re not in Kansasanymore? I don’t know what is worse; the fact that there are now school shootings nearly every week – or that we’re getting used to it; accepting it much as the slave endures yet another lash from the walking boss.

These are just a few of the symptoms of the spiritual evolution currently well underway; and although it gets very little mainstream news coverage it is an irresistible wave of change, happening all around us right now. We can try to surf the crest of these changes, or be pummeled &pounded by them. The tired old paradigms of the Piscean age are crumbling now because they have to; they have no choice in the matter, their time on the stage is over, and thus we have the two opposite and divergent timelines separating from one another. One timeline remains in 4th dimensional frequency resonance, the other simply moves uphill an octave on the evolutionary scale, to 5th dimensional frequency resonance. This shifting of the timelines is rather like an election in the realm of spirit. Decide which frequency you wish to express in, and vote for it by giving it all your mental energy and focus…and it will become your reality.

Energy follows thought. If you focus primarily on the hateful and negative side of life, and always feel like a victim; that is what you will attract, and vice versa. Understanding this is key to resolving which timeline you will embrace. How much change are you willing to accept in order to raise your frequency resonance? We are witnessing the shifting of the timelines more every day now; as each day brings even more reports of high strangeness, crumbling paradigms, and a visible, growing rift throughout civilized society. Even as the warmongers are wringing their claws in glee at sending “Advisors” back into Iraqas if we’ve never heard the term and never lost a war there. You see it isn’t about changing the people in control, or “good” overcoming “evil” or even changing society: it’s not about that at all. It’s about individual transformation, and spiritual growth from childhood, into adolescence.

It’s about free will, and the power of choice. It’s about taking responsibility for our own spiritual destiny, before someone else does it for us by consensual proxy. It’s about taking our power back and consciously choosing the reality we wish to exist in. The 4th dimensional world will continue on as it is essentially unchanged, for those who are not yet ready to make the transition, and still need it. For others the way is now open to make that transition into higher vibration, and higher consciousness, but ya gotta leave the baggage behind, lighten the load. I know it is much harder than I make it sound; but then if it was easy, everyone would be doing it. You could say it’s kind of a rite of passage, I suppose. The key here is in your intention! Whatever your intention is, focus on that, because by so doing you are essentially programming your uplink to the Unified Quantum Field. If your heart’s desire is to stick around and see how this all plays out, then by all means, keep obsessing about the current state of world politics, wars, and rumors of wars; and your wish will be granted. If however you desire a more refined, more spiritual environment; now is the time to place your order, as the veils are lifting, the timelines are diverging. Wherever your thoughts & intent are focused the strongest & longest, that is where your energy will flow to. It has to. It doesn’t have a choice~but we do.

Free Will vs Fate

My personal belief is that this is not a dimension of pre-determined, immutable fate, but rather one where we have each been endowed by Source with free will, to choose our own path, and destiny. I have seen far too many people overcome having life stack the deck against them, and emerge whole, happy and successful people, to believe any other way. When life gets hard, and knocks people down time and again; it’s easy to take the view that it’s fate, and there is no escaping it no matter how hard you try. When ‘the rules’ change without notice and the futures of millions are decided by a select few behind locked doors; it’s only human to become discouraged, then jaded in one’s world view. But, there is always more to it than just that, of course, it goes much deeper and farther back than most people realize. All too often folks use the unfairness of life and the harshness of reality to kinda shut down, give in, and quit trying. It becomes just too hard to make sense of the madness, so we just work around it the best we can and try to find some meaningful happiness.

Peoples belief systems are a lot like setting a long string of dominoes on end, with each one representing a certain belief. Great care is then taken to ensure that nothing be allowed to topple this chain of beliefs, especially the first ones, the foundational beliefs upon which all subsequent beliefs are structured. If something is allowed to topple those first few beliefs, the entire system comes cascading down, one after another. Our ego’s cannot tolerate that, so we protect and defend our belief systems against all comers, including logic. Logic and facts are a dangerous threat to belief systems founded upon illogical presumption.

Belief systems are also a lot like a life preserver at sea. If the one you have barely keeps you afloat in calm waters, it is likely to fail you all together when the winds of change whip up a storm. Isn’t it more appealing to believe in the power of free will, which permits you to overcome nearly any obstacle, than to limp along with the crutch of “fate” being responsible for all your woes? I think so! Another nice aspect of free will is that it doesn’t require others to validate your belief system with their agreement. On the other hand, proponents of fate often feel they must insist on such agreement for their views to have merit; all the while rejecting all contrary views out of hand.

These diverging timelines are a great stressor on simply everything, especially us frail and flighty humans. We have moved out beyond the reach of history into uncharted waters with no landmarks to guide us onward. Our comfort zones are being squeezed & stretched with each new assault on our decency and dignity; and all we have to cling to are our belief systems, most of which are firmly rooted in the now-dying paradigm. Not such a great flotation device after all. As the dichotomy & duality of life we’ve always accepted become more distorted; and society seems to be leaning more each day toward Bat Shit Crazy, our souls become a bit restless as our egos try to maintain our outward composure. Pretending to those around us, and those who depend on us that we have it all figured out adds a tremendous amount of stress to everything else stressing us out.

Now the owners of this crumbling paradigm are frantically pulling out all the stops; in a desperate effort to prop up the facade a little longer so they can milk it for every last possible dollar. Unfortunately for us average folks, one of their nastiest tricks is to keep us distracted by setting us against each other with a mine field of controversial “hot button issues” which only serve to divide us further than we already are. They are succeeding. No matter what the issue, abortion, gay marriage, global warming, chemtrails or unicorns; these days nobody wants to debate the actual issue, instead they unleash a pack of feral ankle biters attacking the character of those who believe differently with a litany of subterfuge and linguistic tricks; and they fill up every “news cycle” with exactly that. Because a citizenry capable of critical thought is “their” worst threat, those in power are waging an astonishingly effective war against science; seeking to not just dumb us down but to drive us back into the dark ages. They know that energy follows thought, and that if they can keep our thoughts & minds focused here rather than on the 5th dimensional frequency resonance, our energy will trap us here as the timelines complete their separation, and the opportunity to choose is lost to us. Its working.

One good reason why it is working is because with the nature and pace of modern life, nobody makes the time to do the necessary reading & research to be well versed on so many different topics. They just repeat the last thing they heard that sounded intellectual, and once repeated a few times, it becomes belief. Even with the internet on your smart phone, who takes the time? Let’s walk thru this a minute: Today’s advanced state of technical, medical and computer wizardry with all the modern conveniences we depend upon and enjoy – is a product of science. Now suddenly this cult of science deniers has sprung up to dispute everything that is already established fact. It does no good to argue with these people because all they do is deny and attack. Anything they have no answer for is simply ignored, like the issues themselves. They’re like telemarketers, and have a snappy but hollow comeback for whatever you may say, and like telemarketers, they operate from a script. I cannot help but think of how very difficult it must be to believe in anythingwhen your knowledge is so very limited. The locked room.

The Power of Choice

I don’t think many of us could get thru the day, much less function efficiently without making choices; we make a multitude of them every day, many of them on the fly, so to speak: without having much time for analysis or contemplation. We make some choices so subconsciously as to be hardly aware of them until afterwards, in hind sight. Life is all about choices, because its about free will, the freedom to pick one thing or way over another, and we do it constantly.

There are basically three types, or levels of choice we humans make; and they follow along these lines: The first level of choice includes the multitude of relatively small decisions we tend to make on a daily, weekly and monthly basis, the stuff of everyday life. The second level of choice is represented by the fundamental choices we make around which our life will operate, and determines our comfort zone. The third level of choiceinvolves mid-to-long range plans and the decisions necessary to guide us there. Now, on the surface this all seems straight forward enough, but as life so often teaches us; there is a hitch, and its not small. The hitchis that no choice or decision can exceed the parameters of the second level of choice. By example, if one of your second level choices is to have only a minimum of responsibility in life; then your third level choice to become president will never become your reality. Energy follows thought!

The thing that makes this so critical is that the vast majority of us form the core of our second level choices while still adolescents…teenagers. Society places a tremendous amount of pressure upon teens to compete, do your best, beat the other guy and be a winner! Parents and peers are little help in this case, as they also encourage the same things in us, it’s even said to be a healthy thing. Well, maybe. Now factor in all the other pressures bearing down upon the average teenager in western culture, echoing the mantra of success thru competition; acceptance, rejection and beauty…and then try to relate! All too often this cumulative pressure becomes too overbearing; a nagging thing from which there seems no escape, and in an instant the choice is made. Being a winner is too much hard work, too much competition and way too much stress – and being a loser is unacceptable for a whole raft of reasons. The choice is then made to be neither a winner or a loser, but rather to seek the middle ground between those extremes, and it nearly always is made in the grips of pain, angst, confusion &low self esteem; during a dark night of the soul.

When you argue in favor of your limitations, you get to keep ‘em

This decision; this choice to be neither a winner or a loser in life becomes a core directive because in it there is safety, and insulation from the abuses of this world. Being a second level choice it automatically trumps any other or subsequent choices that would exceed the built in parameters, and limitations. Because life becomes somewhat easier after making the choice to not be a winner, it hangs around long enough to become habit; and long after that dark night of the soul, our tendency is to forget the pain that caused us to cripple our entire future with failure. We forget making the choice, but that does nothing to limit its powerful effect. Years later when full of potential and passion to achieve, we cannot understand why we just never seem able to grab the brass ring no matter how hard we try. We forget that night we chose not to be a winner because we simply cannot believe choices made by tormented teens can be so powerful, but indeed they are!

Now, if the choice made by a confused teenager in pain can be that powerful for that long a time: Imagine the power of a choice made by a spiritually conscious & aware soul with a focused intention! Just imagine that! Remember that hitch in the three levels of choice? I said that no subsequent choice can overturn a second level choice…but I never said you cannot go back into the system and update the firmware, because you can! If this scenario sounds familiar to you, and you now wish to break the cycle by changing that cornerstone choice to a better one, there’ll never be a better time than right now. The power to do this all rests within you. Indeed, avail yourself of whatever technique or tactic that will help; (as long as it harms no one) but the power is all within you. Once you understand that; and that energy follows thought, the rest is a piece of cake, or easy as pie if you’re a cake hater.

One thing is certain, those who keep on sleepwalking thru this life by refusing to face the harsher realities of it, are most likely destined to remain in 4D frequency resonance until they figure it out. Spiritual growth doesn’t arise from defending a belief system inconsistent with evidence to the contrary because one is too afraid of change, or truth. It, in fact is exactly oppositeof what most folks embrace. It isn’t about believing it after you see it. Its about seeing it when you believe it. When Columbus landed in the new world, those who were already here saw only white puffy clouds approaching just above the water because they had no concept of a “ship” in their belief system. Therefore they were unable to see the wooden ships, just the white canvas sails. Within a very short time those who greeted Columbus could all see the ships just fine, once they had a concept of it. In the exact same way, we are blind to those things we don’t make room for in our perceptions of this world.

It doesn’t help that we are programmed and conditioned from birth to conform, fit in, don’t rock the boat and most of all; to be good consumers who never question authority. As the old saying goes, “the nail that stands up gets hammered back down.” Generation after generation just keep accepting the imposed structure of the 40 hour work week (once upon a time) and whatever benefits the employer feels like giving. With things being as they are economically a great many people feel lucky to even have a job; so they silently endure whatever draconian measures the employer may now impose that allow him to exploit the situation for more loot. Once signed on to the grist mill of earning a living by building other peoples dreams; we automatically give up a whole lot of choice in the way our personal & collective futures will unfold. Slavery was never abolished, it was just expanded to include everyone; your smart phone & smart meter are your newest manacles.

Modern life and those who call the shots have an abrasive way of grinding the human spirit down gradually over time; to maximize productivity & minimize problems. They’ve been at it a very long time now and gotten it down to a real art form of sorts. We call it the Rat Race because there literally is no way out other than the grave. At least that’s what they want us to believe; that we have no options, when in fact we have several at any given time. We just don’t know how to recognize them anymore, being that we’re out here beyond the reach of history, in uncharted waters and all.

So, yeah, if your getting the feeling lately that the world is a runaway train headed for a washed-out bridge with no one at the controls; and everyone is fighting over seating arrangements; that’s actually fairly accurate, and if you aren’t concerned now, you really should be. Maybe it’s time to quietly get up, leave the baggage, and find your way to the nearest exit. This train is gonna crash whether you are on it or not, whether you believe it or not; so why stick around? There is still time to make a hasty transfer to that train on the next track over, headed for 5D, but at this late date you may have to jump for it.

May the Source be With You!
SF Source AugureyeExpress June 23 2014

 

http://laurabruno.wordpress.com/2014/06/26/recent-relationship-patterns-as-realities-split/

 

Fran Healing – For Those of You Who Would Like Help With Physical Ascension Symptoms and Clearings – 6-20-14

divine emergence5.jpgHello everyone!  I recently did a personal reading/healing that the recipient has been so kind and generous to allow me to share with you as it may help many of you still going through difficult physical ascension symptoms and clearings. Many thanks to the recipient of this reading (who checked with his Doctor first to rule out any medical problems, and I suggest that for you also) and also gratitude to the Ascended Masters and Archangels and our Higher Selves who transmitted it, and who urged me to share this with you. If this resonates with you in full or in part, please take it in, with my Blessings!  There is also another healing tool for you at the end in my notes. And I also give you a reminder that the last two channelings here from Archangel Zadkiel  on  “Transcendence“ and Mother Mary, Mary Magdalene and Yeshua  on “Follow Your Bliss” are also offered  on this blog to help with the Solstice Energies…Happy Solstice everyone! Namaste!

Reading/Healing  from and with Yeshua and Mother Mary Channeled through Fran Zepeda – June 17, 2014

“Dearest (One):

What you are undergoing, dear one, is a  deep deep transformation of your light bodies, so much so that it may feel that your physical structures are ‘breaking down’ so to speak, but please know that this is not so. It is a complete changeover and requires much rest and a frame of mind that this is beneficial to you, not detrimental.

And so, dear one, please know that you are ok and not alone – that you are ready to transform even further. While it may seem difficult to function in your everyday world, you are learning to be in both worlds (higher dimensional and 3D) at once, and at first it is quite taxing. But know that you are not alone and that you can call on us for assistance and support when you feel the most debilitated.

Know that this transformation is what you contracted for and it will take allowance and acceptance. As your physical body adjusts to all these changes, you will find it is easier to withstand these sometimes debilitating symptoms of transformation.

You may need to adjust your expectations in your everyday, day-to-day activities, and know that for the greater purposes and intentions and outcomes, all will be well. The time comes for you to nurture yourself more and put away the fear. For this can just debilitate you further.

Dear one, please concentrate daily at sending light through your cells and thank them for this complete and utter transformation that you are undergoing. The time will come when you will not always recognize yourself in the sense that you will have new sensations and feelings and attitudes, insights and knowings. Go with them and don’t resist them.

Wanting to go back to the “old you” keeps you stuck, as it will be necessary to allow yourself to keep tasting the unknown as if it is your new world. For all intents and purposes, you are in the new world…you inhabit the higher dimensions in many unconscious moments and here you do feel at home. It is just when you try to analyze it from the standpoint of what you “know” to be the world of what you are and have been used to, that you get “tripped up”, so to speak.

So, dear one, we give you a prayer and an affirmation to guide you and to assist you in your transformation:

“I welcome my Light changes into the new me. I welcome the changes that are part of my deeper DNA becoming manifest, slowly but surely, into existence. I center on my Light Cells and ask them to absorb the sweet Light of Love into them until they become saturated and more welcoming to greater changes. I bow to my body and thank it for this transformation. I am Light Manifest. I am Love Manifest. I am a Light Being of gigantic proportions. I rest within the knowledge that the changes within my body are part and parcel to my emergence into my Divine Self, and my connection to Source grows deeper and more imminent as each day goes by.”

It is important that you not focus so much on the debilitating aspects of your physical transformation, but instead feel gratitude. Use that time to start focusing on the desires deep in your heart. Know that soon your body will be ready to embark on the implementations of some of those desires and know that you are destined for greatness and for wonderful inspirations and insights and experiences that can be likened to miracles.

However, it is necessary for you to Be with these changes and to know that the outcome is positive, not negative. Let go of your fears of possible outcomes and trust that your Higher Self knows what it is doing. Bask in the love of these Solstice energies and beyond. For great changes are possible if you allow yourself to go unresisting through it.

Dear (One) we are your guides in this. Ask us for assistance. Ask us for help. When it is difficult for you to endure the changes within your body, ask us and your healing angels to lessen the symptoms and to pour beautiful cosmic healing light through so that you may feel lighter and more “normal”, which is an oxymoron, dear one, for there is no such thing. There is just you and the changes you are going through, the changes all are going through, each in their own way.

So we beseech you to accept and allow, to welcome the Light, and know whatever it brings you, exhaustion, or pains or pressure in your heart, that it is performing the changes that are necessary for you to be more adapted to your Light Self, to your Divine Self, to your crystalline template, to your Christ Self.

There will be times this is difficult to accept, and at times you will be confused. This is the time to go into a meditation and just ask for clarity. Just ask for support and know whatever comes, whether it be then or later, that it is a sign-post for you on your way to Divine Light Beingness.

We are amongst you. You are amongst us. Feel the lightheadedness and the sensations as part and parcel to that.

Dear (One), we love you and cherish you. You are not alone. Please abide by that truth and do what you can to negotiate these changes with grace and acceptance. Do not be afraid.

We ask now, for Fran to spend the rest of this session with you to send healing and Light energies into your body with our assistance and all her and your healing guides to assist you in lessening some of the symptoms and to speed along the changes that are part and parcel to your transformation.

This is the end of our transmission but know we are with you in the days to come. Allow our presence to be known and felt increasingly each day.”

Note from Fran:

I also shared with the recipient some Tips received during the healing I did, and feel they can be of help to you also: They are a reminder of what they told me when going through what this person is going through:

“Feel your heart expanding, feel the Light and Love saturating it and push it through and ground it into the earth. Relax into it and be with it, knowing it is transforming and expanding you and your heart. Do the opposite of tensing up to it; lean into it and expand with it, float with it”

“Don’t fight it, …rest…don’t resist. Welcome and be grateful for it because you are going through the transformation in your body to change it to crystalline structure and downloading all the energies and codes to raise your consciousness for ascension”.

This is also about all the clearing we need to do to ascend…and it takes a lot out of the body. So flowing with it, sending love through your body and asking your guides and the Ascended Masters and Angels and Archangels to help you, will help you.

Remember to love and nurture yourself constantly through it and don’t judge it that something is wrong with you. Try to enjoy it.   🙂

Allow Joy to well up in you as you center in your heart and imagine Love and Light pouring through you and your heart with the assistance of your guides and angels…

And one final sharing of what the Masters and Archangels shared with me in working through clearings:

“Imagine a giant caldron of golden light within your heart. Drop the image, feeling, memory, emotion, fear, negativity, etc that is most prevalent to be cleared at the moment, into the caldron, and allow it to be in this golden caldron (that you can view as through a glass enclosure like a fish bowl), and observe the item to be cleared safely from there, and acknowledge it and thank it and bless it with your Divine Light and with the Divine Light of all guides, Angels, Archangels, Masters that you invite, and ask it for the gift or lesson it is in your life to impart, and allow the item to be cleared, to transmute and dissolve and be released in the golden Divine Light with gratitude and thanks for the lesson, while depositing into the cleared space a positive outcome and/or prayer/dream/desire/positive emotion/feeling for what you want to replace it with.”

This is just a quick rendering of a clearing process I have used for myself and clients, one of many that Yeshua and other Ascended Masters and Archangels and my Higher Self have given to me. My deep gratitude and thanks to them, and with my and their blessings, I offer it to you now to be of assistance to you, if you find it so.

Sending you Love and Blessings!

Fran

 

©2014 Fran Zepeda. Permission is given to copy and distribute this material, provided the content is posted in its entirety and unaltered, is distributed freely, and this notice and links are included. www.franhealing.com     www.franheal.wordpress.com

www.ouremergingdivinity.com

 

Found at  –

http://ouremergingdivinity.com/2014/06/20/for-those-of-you-who-would-like-help-with-physical-symptoms-and-clearings-june-20-2014/

 

Sabrina Reber – The Ascension Process Does Not Always Feel Good – 6-4-14

By Sabrina Reber

The Ascension Process Does Not Always Feel Good. Our Hidden Stuff Must Come Up In Order For Us To Heal

QUESTION: On days when I meditate I feel good instantly but shortly after I feel very depressed and get choking feelings…why?

ANSWER: When you meditate you are raising your vibration, expanding your consciousness and bringing in more LIGHT from your spiritual being. This light will assist you in dissolving the energetic blocks (karmic miasims) that have accumulated in your chakra system during your current and previous lifetimes where you have been living mostly from your inauthentic egoic self. As these blocks are cleared you may experience pain, sensations of hot and cold, tingling sensations and sometimes odd bodily movements through jerks and spasms.

In addition, when you meditate, you raise your vibration to the higher vibrating dimensions within your self where your being is less dense. These higher dimensions feel good, almost euphoric but when the meditation is over you return to the physical body where you will need time to readjust and ground your energy back into the realm of physicality. This is the process of soul alchemy where we access the healing spiritual energies – through meditation and spiritual practices – that will help us transmute the dense lower vibrational energies held within our chakra systems into higher vibrational frequencies. We are literally turning our lead (karma) into gold (christ consciousness)….it is the alchemy of our souls.

Because humanity is accustomed to instant gratification, we are oftentimes resistant to the process of healing and spiritual purification. We like to pop a pill and make the pain go away but the pill never truly heals the pain – it simply masks the pain for a short while and then returns again. True healing, which is spiritual healing, or the healing of the soul is not a band-aid approach. True healing requires us to get to the root cause of our distortions so they can be unearthed within the depths of our being and brought to the surface for our higher spiritual light and consciousness to shine down on them so they can be cleared from our energy. This process of bringing our energetic blocks forward generates movement in our energy fields and within our physical bodies which can produce ascension symptoms. In addition, as these discordant energies are removed new spiritual life force energies of a higher vibrational frequency are integrated, which will activate our DNA and dormant spiritual glands which can also create unusual symptoms within our beings.

Because humanity had fallen to such a low level of vibration, Mother Earth sent a message throughout the universe asking for help and it was granted. Humanity was given a choice….either awaken and rise in vibration or choose to reincarnate somewhere else. As a “group consciousness” our higher souls chose for us to awaken and we were promised additional help from the spiritual dimensions to assist us with our healing and transformational processes. Because of this, our entire planet and all of humanity who chooses, is going through the quickening where we are transforming our dense carbon based beings into crystalline light beings at an accelerated rate.

Many of us have been disconnected from an abundant flow of spiritual energies from our higher selves for many lifetimes. As we begin to meditate and refocus our attention towards our ascension in consciousness we will begin to reopen our energetic tubes and channels within ourselves that have blocked us from attaining oneness with our higher selves. As we continue to meditate our ascension teams and higher self energies will begin to open up the many closed chambers within our hearts, brains and entire chakra systems that will help us connect more deeply to our higher souls, the Creator Of All That Is, the Earth and all of humanity. However, before we can get to a place of balance and unification within ourselves we will need to go through a profound period of spiritual detox where we purge ourselves of lifetimes of stored pain, trauma and karma. These distorted energies were created over many, many lifetimes and they will not just go away over night. The ascension path is a life style, it is a journey that will require dedication, persistence and sometimes uncomfortable feelings and sensations within our beings to arise. Many people will begin this journey and run into fear because they will not want to deal with the inner distortions that will arise within them. They will return to their old ways allowing themselves to step into denial seeking anything that will give their egos the instant gratification and “feel good” feelings they are accustomed to.

When we face God/ddess, we will have to face our lower selves so we can bring our True Selves, our God Selves forward. The time of duality…dueling with our lower selves and higher selves is coming to an end. We are being asked to raise our vibrational frequencies so we can bring our higher selves down into our bodies so our lower selves and higher selves can become ONE. When this occurs our higher selves will take dominion over our lower selves and our egos will become spiritualized. This is how we heal the planet. When each person spiritualizes their ego and they become ONE with their higher self, humanity as a whole, will make choices from the loving guidance of their God selves where we will create Heaven here on Earth. Everyone needs to do their own personal inner work in order for “mass ascension”  and planetary change to occur. We need to stop looking for instant gratification and we also need to stop expecting our external environments to change without us focusing first on our own internal environment because this too is an egoic tool that will keep us distracted from merging into oneness with our higher selves where true transformation will occur. After all, the external environment we see “out there” is a reflection of the internal environment of the mass consciousness. When we change the mass consciousness….one person at a time, we will change the planet.

If you are experiencing severe ascension symptoms or if you would like to accelerate the clearing of your energies I suggest you contact an energy healer who can help you dislodge stubborn energetic blocks. A Master Pranic Healer or a Master DNA Theta Healer can be an invaluable asset to your clearing process. I also suggest people receive an energetic attunement from a Reiki Master Teacher. An attunement is an initiation into the Reiki energy that will help you expand your central power current and will also help you clean out your chakra system so you can be a channel for the healing universal energy of Reiki. ~Sabrina

Raise Your Vibration

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Ben Arion – Ascension Symptoms and Finding Balance – 5-23-14

 

Finding Balance with Your Ascension Symptoms

 

by Mandy Peterson

OmTimes

Ascension Symptoms are typically symptoms that happen as our kundalini rises. But, these conditions shouldn’t need to become permanent fixtures in our lives, leading to diagnoses such as Chronic Fatigue Syndrome, food and chemical sensitivities, ADHD and more. So, what else might we need to know if we find ourselves experiencing “ascension symptoms” over a long period of time? To answer this, we can begin to ask question such as;

1. How are we doing when it comes to balancing the yin with the yang?

Our lifestyles are very yang right now. Yang is represented by the “doer,” whereas yin is represented by the “feeler.” The yang energy is rooted in fire, activity, competition, drive and conquest, but this needs to be balanced by the gentler energies of the yin which is rooted in water, receptivity, gentleness, and emotions. Too much yang can “burn” us out. It is too much fire. When burnt out, we need to embrace the yin in order to heal ourselves. Some ascension symptoms can even be caused by low-grade dehydration (the need for more water).

Why do we do this to ourselves?

As a culture we are taught to strive. We are taught that to do more and have more is good, while simplicity and yielding corresponds with laziness or “lack.” We have all these expectations upon us, which the bar continually raises. We are given definitions of “success,” “failure,” “abundance,” “positive” and “negative” that limit us in conscious and unconscious ways. In order to balance this out, we can begin to allow ourselves to feel our feelings, to let go of perfectionism and to learn how to find worth internally, rather than excessively seeking it in the external world. We can also begin to think about ways we can become more loving and gentle towards life and our dreams and goals.

 

2. How are we doing when it comes to the Law of Balance?

Yes, there is a Law of Attraction, but also a Law of Balance. Begin to see how both Laws operate together. For example; notice how wherever excess is created through the use of our energy and resources, depletion of some sort must result at another level. This is why we have all the abundance we could ask for, and, yet, we still feel lacking, depressed, burnt out and our environment seems to be mirroring some of these symptoms as well.

So, how do our “ascension symptoms” on some level reflect burnout, as we have to overextend ourselves and our energies in order to function in a dysfunctional world? Allergies, chronic fatigue, sleep troubles, anxiety, panic and other symptoms happen when we become overtaxed or overwhelmed in either body or mind. The system becomes exhausted and the amygdalae become overstimulated, so they keep firing off fight or flight warnings attempting to alert us to anything that can be perceived as a danger or toxin. The more we ignore the red flashing warning lights, the more we over-do, and our organs and glands become hypo or hyper in functioning—representing states of excess or exhaustion. As one gland is affected, sometimes others are similarly affected, as well; for example; a hypothyroid condition can be accompanied by hypoglycemia, adrenal issues, etc.

As an overwhelmed immune system starts to attack anything that may be a threat, sometimes things that should be considered harmless become targeted as well. This is usually symbolic of what is happening within us emotionally and mentally, as well. Also, food allergies, as symptoms of “intolerance,” can symbolically reflect where we are becoming intolerant of some form of nurturing. Through all our worldly striving, are we losing our ability to know how to allow ourselves to be truly loved, nurtured and to love and respect our body and its energies?

3 How are we doing when it comes to allowing ourselves to move beyond the need for speed and quick fixes?

Quick fixes are another symbol of our fast paced lifestyles. We rely on them because we do not have the time or permission to slow down. We need these quick fixes and short cuts to survive. Or so we are told.

The overuse of speed, quick fixes and drugs can have long-term consequences on our health. For example, the overuse of antibiotics and birth control can lead to candida “over-growth” (linked to causing many of the “ascension symptoms” listed on websites, including allergies), which, Candida can symbolize being too “scattered” or doing too many things.

Sometimes we become intolerant to the quick fixes as a signal that our body is overwhelmed or trying to protect us. After all, we are confronted by geopathic stress, pollution, stressors, media and other by-products of our societal need for leisure, quick fixes, convenience, speed, etc. But, how many of us take into account how a mind-set that focused on short cuts is causing both ourselves and our world to become polluted on different levels?

4. How are we doing when it comes to understanding how to be natural versus un-nature-al?

Because we have been conditioned to see our lives as ‘normal,’ we cannot always see how unnatural they have become. This inability to honor the natural occurs on several levels.

The first level is emotional. We are taught to deny or dissociate from various and natural aspects of ourselves and our emotions. We even fear to manifest something “negative” if we do not dissociate these ways. This is not how manifestation works, however. We can manifest what we repress and deny, and this need not be an unloving process. In fact, it can help us to bring to light what we cannot love, in order to face it (with love, of course). And, yes, we want to be “good” spiritual people. But splitting ourselves this way can lead to experience symptoms of panic, anxiety, nightmares, and OCD as our natural emotions attempt to resurface and say “Hey! You forgot to love me.”

The second level is lifestyle. How are we trying to push ourselves, beyond what is natural? How do we attempt to deal with stress, pain, fatigue and anxiety through approaches that ask us to see what is going on within us as a weakness rather than a natural response to a stimuli?

The third level is our definitions; for example of abundance. Our primary definition of abundance is un-nature-al; i.e. it consists mainly of accumulating what is un-nature-al and lifeless. At the same time, we are subtly conditioned to believe that is important we strive for this. So, the more we focus in this unnatural way, the more we create unnatural by-products for ourselves energetically and physically, even at a planetary level (when we all partake in the same definitions).

The fourth level concerns what we are ingesting (which can become symbolic). Sometimes we develop an intolerance to what we ingest, because, in some cases, it is bio-engineered or un-nature-al. This includes sensitivity to additives, preservatives, chemicals, drugs, and other unnatural things.

The fifth level is our mind, energy and chakras. While expanding spiritually and intuitively can activate our upper chakras, when combined with too much obsession, scatteredness, focus on outcomes, and mental pursuits, we can more easily develop an over-active crown chakra. This can lead to headaches, dizziness, insomnia and other symptoms. In such cases more grounding, centeredness and balancing overactive and underactive chakras is the healing balm.

Also, while some websites state buzzing in the ears can be a symptom of ascension, we also need to remember we are surrounded by “dirty energy” (which pollutes the collective energy field and affects us as well). According to experts in geopathic stress, buzzing in the ears can be symptomatic of living too close to cell towers, wifi signals (smart meters, internet, cellphone) and even mercury filled light bulbs.

So, what can we do?

If we find we have long-lasting “ascension symptoms” there is hope. The fact that many people are developing these symptoms can help us to band together to heal the collective and planet. Begin to question the beliefs we live by, separating those which help us find our worth internally (as the masters taught us) from those which trap us in finding it primarily in the external world.

Remember that true ascension frees the mind from ego, too much focus on or identification with the self, as well as too much focus on the mind, labels, material striving, and competition. Ascension releases the physical and rises above it, as is inherent in its very definition: “To rise above.” However, this is not a rising above which should leave us feeling tired, dizzy, anxious, ungrounded or depleted in life force.

Developing “gifts” is great, but we will make our paths easier if we can remember to take an approach that is gentle, balanced and nature-al rather than forced. Remember Eckhart Tolle and his “Power of Now,” because we all deserve to feel love and at peace, and that love and peace comes from within us, rather than from our external efforts within the world.

About the Author

Mandy Peterson is a psychic visionary, empath, channel and EFT Practitioner. She is the author of the book I Am the Lotus, Not the Muddy Pond: Peace Through Non-conformity and the EFT Divination & Chakra Deck. As an empathic healer and reader, Mandy works 1-to-1 with clients, helping them to achieve clarity, peace and balance. For more information, see Mandy’s website at www.mysticmandy.com.

ContraMary – Proceeding Forward – Getting Close To Ascension – Pronounced Ascension Symptoms – Activation Codes – 5-27-14

6887c-pure_waterIt is getting direr all the time ….  The download of solar energies is  ever increasing and I – so it appears to me – are right in the middle of everything. Outside life is putting me from one test to the next and as I am approachi8ng the age of 80 my health is being greatly affected too by these energies all coming down to us… one never knows is it the somewhat very difficult integration of energies into my body and will vanish again at the right time or are these pains I have to endure around my heart due to the ageing body of former duality ???   I really do not know it and it is almost impossible to find out the real reason for all those ailments ! One issue adds up to the other here, I even do not like eating much and all these upheavals felt like dizziness and sickness in the stomach, tearing pains in my breast …  it may have any reason even hunger which consciously is not being felt at all. Any food is met by myself with a certain amount of disgust too.

So this is the update of Now for me and after spending another of these terrible nights with all such pains which made me arouse from sleep eveery other third hour …. I felt utterly sick against when today’s morning dawned ….

I tried everything I do know, I called for the assistance of AARaphael and his emerald-green flame of Healing Power,
I called for the blue flame of AAMichael’s assistance yet not very successful   ( Link is: ToolBox  http://illuminations2012.wordpress.com/2013/09/24/toolbox-download-as-pdf/) . I decided to call out for help to my Twinflame Soltec and by way of some meditation meet him on his Lightship Phenix as usual. And so I did – and complained about my ailings to him …. He at once called out to the our  All-Father and the Divine Mother … as time has come now that some new and splendid balance between the female and masculine Gender has been established Now.  And also all the others members of our celestial family assembled too.  It was quite fully crowded there in the control room of the ship!  Then they all decided to put me into one of the light-chambers without any delay … and there I was enveloped in some gorgeously brightening light …. thinking and pondering what else I could do from my very own part too adding hereto my very own individual part.

And there came a sudden idea like flashing through me. The newly gained and returned balance of our Divine Parents – Father and Mother – and the subsequent creation of Platinum Silver White Light of them ! Yes this was what I wanted to flow into this light chamber and both their faces appeared above me agreed joyfully to meet my request.
As the Divine Mother has already endowed me with the Silver-Platinum-Diamond Shield through Isabel
(Link: The Permanent Shield of Protection of the Divine Mother – Der Dauer-Schutz-Schild der Göttlichen Mutter (bilingual) http://wp.me/p2wHrN-2n0)  this particular light from above met that one of her Diamond Shield too and
looking upward expectantly I was able to perceive something else flowing down on me amidst this beautiful ligjt,

There came down on me right into my innermost heart … those healing codes restoring cellular damages of the my human body ” 33 45 634 ”  all flooding down with the Platinum-Silvery-Dimanond Light of our Heavenly Parents … spreading and settling down in my heart’s core and all around it.  (For these Codes please see link: Code-Numbers for Nutritional Foodstuffs and Health – Archangel Raphael through Marc Gamma –  http://wp.me/p2wHrN-2Wh) !-

Pains were greatly reduced and also did the sick feelings in my stomach …. I just was lieing there and enjoyed greatly what was being done on me ….  The parental divine faces above me …. the downpouring light of  them carrying the Code Nos. for restauration of all my damaged bodily cells in and around my heart ….. widening my heart and my sight pervading all obstacles and walls too. I could  see all my siblings there and there came still some other one : Mother Gaia being freed  now in all her beauty!   She came up the newly built channel of love in the colour of Silvery Brown and connected herself to all my Family from the Stars.

This was some great Jubilee ..

when she joined again the rest of my Star Family !

And all of a sudden I realized what happened at that very moment:  This was the Re-Union of Heaven and Earth !

dove inside sphere
Mother Gaia brought up from her liberated heart all her powerful energies purified and restored to their pristine glamour and there was a huge interchanging of Heaven-and-Earth’ Energies and  all were jubilating and enjoying it.  It was something like a real “Joint Venture” of all the Powers of Heaven and Earth ! Yes, this was it – a sort of of Chymical Wedding or Chemical Marriage of what prophecies on earth have told since long  ago that it would happen once towards the end of this cycle …when our celestial parents will call for our return home again….

So I today went through in my specific way what has been foretold so many times in spiritual communities will happen to us striving eagerly to go home eventually from where we left once to experience this great adventure of duality and being bereft of all our celestial powers and knowledge while dwelling here on Planet Earth.

Now I do know ! I am grateful ! And I rest in the immense Love of all Universes and our Godly Parents !

Namasté
Contramary=Evamaria

Source: Proceeding forward – getting close to Ascension http://wp.me/p2wHrN-3fd

Copyright © Contramary=Evamaria Holstein. It is allowed to share this message in its complete form without changes and when the author’s name and the link to the original site is given.

 

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Annarita – How Many of These 51 Spiritual Awakening Symptoms Do You Have? – 5-19-14

By: Annarita 1. Changing sleep patterns: restlessness, hot feet, waking up two or three times a night.
Feeling tired after you wake up and sleepy off and on during the day. There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have changed. You can get by on less sleep. Lately I have been experiencing huge waves of energy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides. Advice: Get used to it.

Make peace with it and don’t worry about getting enough sleep (which often causes more insomnia). You will be able to make it through the day if you hold thoughts of getting just what you need. You can also request your Higher Self to give you a break now and then and give you a good, deep night’s sleep. If you can’t go back to sleep right away, use the waking moments to meditate, read poetry, write in your journal or look at the moon. Your body will adjust to the new pattern.

2. Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Also the sensation of energy pouring in through the crown, described as “sprinkles”. This may also be experienced as pressure on the crown, as if someone is pushing his/her finger into the center of your head. As I mentioned in #1, I have been experiencing huge downloads of energy through the crown. In the past, I have felt more generalized pressure, as if my head is in a gentle vise. One man related that his hair stood on end and his body was covered with goosebumps.
Advice: This is nothing to be alarmed about. What you are experiencing is an opening of the crown chakra. The sensations mean that you are opening up to receive divine energy.

3. Sudden waves of emotion. Crying at the drop of a hat. Feeling suddenly angry or sad with little provocation. Or inexplicably depressed. Then very happy. Emotional roller coaster. There is often a pressure or sense of emotions congested in the heart chakra (the middle of the chest). This is not to be confused with the heart, which is located to the left of the heart chakra.

Advice: Accept your feelings as they come up and let them go. Go directly to your heart chakra and feel the emotion. Expand it outward to your all your fields and breathe deeply from the belly all the way up to your upper chest. Just feel the feeling and let it evaporate on its own. Don’t direct the emotions at anyone. You are cleaning out your past. If you want some help with this, say out loud that you intend to release all these old issues and ask your Higher Power to help you. You can also ask Grace Elohim to help you release with ease and gentleness. Be grateful that your body is releasing these emotions and not holding onto them inside where they can do harm. One source suggests that depression is linked to letting go of relationships to people, work, etc. that no longer match us and our frequencies. When we feel guilty about letting go of these relationships, depression helps us medicate that pain.

4. Old “stuff” seems to be coming up, as described above, and the people with whom you need to work it out (or their clones) appear in your life.  Completion issues. Or perhaps you need to work through issues of self-worth, abundance, creativity, addictions, etc. The resources or people you need to help you move through these issues start to appear.

Advice: Same as #3. Additionally, don’t get too involved in analyzing these issues. Examining them too much will simply cycle you back through them over and over again at deeper and deeper levels. Get professional help if you need to and walk through it. Do not try to avoid them or disassociate yourself from them. Embrace whatever comes up and thank it for helping you move ahead. Thank your Higher Power for giving you the opportunity to release these issues. Remember, you don’t want these issues to stay stuck in your body.

5. Changes in weight.  The weight gain in the US population is phenomenal. Other people may be losing weight. We often gain weight because many fears we have suppressed are now coming up to the surface to be healed. We react by building up a defense. We also attempt to ground ourselves or provide bulk against increasing frequencies in our bodies.

Advice: Don’t freak out, but just accept it as a symptom of where you are right now. You will release/gain the weight when all your fears have been integrated. Release your anxiety about this. Then you might find it easier to lose/gain the weight eventually. Exercise. Before eating, try this: Sit at the table with an attractive place setting. Light a candle. Enjoy how the food looks. Place your dominant hand over your heart and bless the food. Tell your body that you are going to use the food to richly nourish it, but that you are not going to use the food to fulfill your emotional hungers. Then pass your hand from left to right over the food and bless it. You may notice that the food feels warm to your hand even if the food is cold– I like to think that the food is good for me when it feels warm and nourishing to my hand. I have also noticed that when I practice blessing the food, I don’t eat as much. It is important not to let yourself off the hook when you forget to bless the food before you eat. If I’ve forgotten and I’ve nearly finished eating, I bless the food anyway. That way I don’t slip out of the habit. Another thing you can do is to stay present while eating — don’t watch TV or read. Heartily enjoy what blessings are before you.

6. Changes in eating habits: Strange cravings and odd food choices. Some find they are not as hungry as they used to be. Or hungrier.

Advice: Don’t deny what your body tells you it needs. If you are not sure, you might try muscle-testing before you chose a food to see if it’s what your body wants. Also try blessing the food as described in #5.

7. Food intolerances, allergies you never had before. As you grow more spiritual, you are more sensitive to everything around you. Your body will tell you what it can no longer tolerate, as if it, too, is sloughing off what doesn’t serve it anymore. You might be cleansing yourself of toxins. Some people find they often have a white residue in their mouth, much like that of runners at the end of a race.

Advice: An acupuncturist told me that this film can be removed by sloshing 2 tablespoons of cold-pressed olive oil in your mouth for 10-15 minutes (don’t swallow, whatever you do), then spitting it out into the toilet — not the sink, for you just removed toxins from your body and don’t want them in the sink. Brush your teeth and do the same. Then clean your brush. (Sorry this is yukky, but itworks.)

8. Amplification of the senses. Increased sensitivity.

8a. Sight: Blurry vision, shimmering objects, seeing glittery particles, auras around people, plants, animals, and objects. Some report seeing formerly opaque objects as transparent. When you close your eyes, you no longer see darkness, but redness. You may also see geometric shapes or brilliant colors and pictures when eyes are closed. Colors appear more vivid — the sky might look teal orthe grass an amazing green. Often I see grids running across the ground. As you become more sensitive, you may see shapes or outlines in the air, especially when the room is almost dark. When your eyes are open or closed, you may see white shapes in your peripheral vision (these are your guides).

Advice:Your vision is changing in many ways — you are experiencing new ways of seeing. Be patient. Whatever you do, do not be afraid. Hazy vision maybe relieved by yawning.

8b. Hearing: Increased or decreased hearing. I once thought I would have to pull off the road because of the painfully amplified sound of my tires on the freeway. Other symptoms are hearing white noise in the head, beeps, tones, music or electronic patterns.Some hear water rushing, bees buzzing, whooshing, roaring or ringing. Others have what is called audio dyslexia– you can’t always make out what people are saying, as if you can no longer translate your own language. Some hear strange voices in their dreams, as if someone is hovering near them. You can either ask the presence(s) to leave or ask Archangel Michael to take care of the situation. Again, there is nothing to fear.

Advice: Surrender to it. Let it come through. Listen. Your ears are adjusting to new frequencies.

8c. Enhanced senses of smell, touch, and/or taste. I notice I can now smell and taste chemical additives in some foods in a rather unpleasant manner. Other food may taste absolutely wonderful. For some people, these enhancements are both delightful and distracting. You might even smell the fragrance of flowers now and then. Many of the mystics did. Enjoy it.

9. Skin eruptions: Rashes, bumps, acne, hives, and shingles. Anger produces outbreaks around the mouth and chin. I had a dermatitis on my extremities for several months that accompanied healing an episode from my past. When I had worked through most of the issue, the condition was released.

Advice: You may be sloughing off toxins and bringing emotions to the surface. When there is an issue to be released and you are trying to repress it, your skin will express the issue for you until you process the emotions. Work through your “stuff”.

10. Episodes of intense energy which make you want to leap out of bed and into action. Followed by periods of lethargy and fatigue. The fatigue usually follows great shifts. This is a time of integration, so give into it.

Advice: Roll with the nature of the energy. Don’t fight it. Be gentle with yourself. Take naps if you are tired. Write your novel if you are too energized to sleep. Take advantage of the type of energy.

11. Changes in prayer or meditation.  Not feeling the same sensations as before. Not having the same experience of being in contact with Spirit. Difficulty in focusing.

Advice: You may be in more instant and constant communion with Spirit now and the sensation may therefore be altered. You will adapt to this new feeling. You are actually thinking and acting in partnership with Spirit most of the time now. You may find your meditation periods shorter.

12. Power surges:  All of a sudden you are heated from head to toe. It is a momentary sensation, but uncomfortable. In contrast, some people have felt inexplicably cold. I have experienced both. More recently I experience waves or currents of energy rolling through me. Sometimes the energy seems so intense when it first comes into my body that I feel a little nauseated. But if I think of the energy as divine and let go of fear, I feel wonderful and enjoy the sensation. If you are an energy worker, you may have noticed that the heat running through your hands has increased tremendously. This is good.

Advice: If you are uncomfortable, ask your Higher Power, that if it be for your best and highest good, to turn down/up the temperature a bit.

13. A range of physical manifestations: Headaches, backaches, neck pains, flu-like symptoms (this is called vibrational flu), digestive problems, muscular spasms or cramps, racing heartbeat, chest pains, changes in sexual desire, numbness or pain in the limbs, and involuntary vocalizations or bodily movements. Some of us have even had old conditions from childhood reappear briefly for healing.

Advice: Remember what I said about seeking medical help if you need it! If you have determined that this is not a medical condition, relax in the realization that it is only temporary.

14. Looking younger.  Yippee! As you clear emotional issues and release limiting beliefs and heavy baggage from the past, you are actually lighter. Your frequency is higher. You love yourself and life more. You begin to resemble the perfect you that you really are.

15. Vivid dreams. Sometimes the dreams are so real that you wake up confused. You may even have lucid dreams in which you are in control. Many dreams may be mystical or carry messages for you. And in some dreams, you just know that you are not “dreaming” — that what is happening is somehow real.

Advice: You will remember what is important for you to remember. Don’t force anything. Above all, stay out of fear.

16. Events that completely alter your life: death, divorce, change in job status, loss of home, illness, and/or other catastrophes — sometimes several at once! Forces that cause you to slow down, simplify, change, re-examine who you are and what your life means to you. Forces that you cannot ignore. Forces that cause you release your attachments. Forces that awaken your sense of love and compassion for all.

17. A desire to break free from restrictive patterns, life-draining jobs consumptive lifestyles, and toxic people or situations. You feel a compelling need to “find yourself” and your life purpose — now! You want to be creative and free to be who you really are. You might find yourself drawn to the arts and nature. You want to unclutter yourself from things and people that no longer serve you.

Advice: Do it!

18. Emotional and mental confusion: A feeling that you need to get your life straightened out–it feels like a mess. But at the same time you feel chaotic and unable to focus. See #45.

Advice: Put your ear to your heart and your own discernment will follow.

19. Introspection, solitude and loss of interest in more extroverted activities: This stage has come as a surprise to many extraverts who formerly saw themselves as outgoing and involved. They say, “I don’t know why, but I don’t like to go out as much as before.”

20. Creativity bursts: Receiving images, ideas, music, and other creative inspirations at an often overwhelming rate.

Advice: At least record these inspirations, for Spirit is speaking to you about how you might fulfill your purpose and contribute to the healing of the planet.

21. A perception that time is accelerating.

It seems that way because you have had so many changes introduced into your life at an unprecedented rate. The number of changes seems to be growing.

Advice: Breaking your day up into appointments and time segments increases the sense of acceleration .You can slow time down by relaxing into the present moment and paying attention to what’s at hand, not anticipating what’s ahead. Slow down and tell yourself that you have plenty of time. Ask your Higher Power to help you. Keep your focus on the present. Try to flow from one activity to the next. Stay tuned to your inner guidance. You can also warp time by asking for it. Next time you feel rushed, say, “Time warp, please. I need some more time to —–.” Then relax.

22. A sense of impendingness. There is a feeling that something is about to happen. This can create anxiety.

Advice: There is nothing to worry about. Things are definitely happening, but anxiety only creates more problems for you. All your thoughts — positive or negative– are prayers. There is nothing to fear.

23. Impatience. You know better, but sometimes you can’t help it. You want to get on with what seems to be coming your way. Uncertainty is not comfortable.

Advice: Learn to live with the uncertainty, knowing that nothing comes to you until you are ready. Impatience is really a lack of trust, especially trust in your Higher Power. When you focus on the present, you will experience miracles — yes, even in traffic.

24. A deep yearning for meaning, purpose, spiritual connection, and revelation. Perhaps an interest in the spiritual for the first time in your life. “Constant craving”, as k.d. lang says. The material world cannot fulfill this longing.

Advice: Follow your heart and the way will open up for you.

25. A feeling that you are somehow different. A disquieting sense that everything in your life feels new and altered, that you have left your old self behind. You have. You are much greater than you can possibly imagine. There is more to come.

26. “Teachers” appear everywhere with perfect timing to help you on your spiritual journey: people, books, movies, events, Mother Nature, etc. Teachers may appear to be negative or positive when you are trapped in polarity thinking, but, from a transcendent perspective, they are always perfect. Just what you need to learn from and move on. By the way, we never get more than we are ready to master. Each challenge presents us with an opportunity to show our mastery in passing through it.

27. You find a spiritual track that makes sense to you and “speaks to you” at the most profound levels. Suddenly you are gaining a perspective that you would never have considered before. You hunger to know more. You read, share with others, ask questions, and go inside to discover more about who you are and why you are here.

28. You are moving through learning and personal issues at a rapid pace. You sense that you are “getting it” quite readily.

Advice: Keep remembering that things will come to you when they are ready to be healed. Not sooner. Deal with whatever comes up with courage and you will move through the issues rapidly.

29. Invisible presences. Here is the woo-woo stuff. Some people report feeling surrounded by beings at night or having the sensation of being touched or talked to. Often they will wake with a start. Some also feel their body orbed vibrate. The vibrations are caused by energetic changes after emotional clearing has taken place.

Advice: This is a sensitive topic, but you may feel better blessing your bed and space around it before you sleep. I rest assured that I am surrounded only by the most magnificent spiritual entities and am always safe in God’s care. Sometimes, however, the fear gets to me, and I call in Archangel Michael and/or Archangel Uriel. I don’t beat myself up for being afraid sometimes. I forgive myself for not always sovereign at 3:00 a.m.

30. Portents, visions, “illusions”, numbers, and symbols: Seeing things that have spiritual importance for you. Noticing how numbers appear synchronistically in your awareness. Everything has a message if you take the time to look. I enjoy the experience of “getting the messages.” What fun!

31. Increased integrity: You realize that it is time for you to seek and speak your truth. It suddenly seems important for you to become more authentic, more yourself. You may have to say “no” to people whom you have tried to please in the past. You may find it intolerable to stay in a marriage or job or place that doesn’t support who you are. You may also find there is nowhere to hide, no secrets to keep anymore. Honesty becomes important in all your relationships.

Advice: Listen to your heart. If your guidance tells you not to do something, speak up and take action. Say “no”. Likewise, you must also say “yes” to that which compels you. You must risk displeasing others without guilt in order to attain spiritual sovereignty.

32. Harmony with seasons and cycles: You are becoming more tuned to the seasons, the phases of the moon and natural cycles. More awareness of your place in the natural world. A stronger connection to the earth.

33. Electrical and mechanical malfunctions: When you are around, lightbulbs flicker, the computer locks up, or the radio goes haywire.

Advice: Call on your angels, guides, or Grace Elohim to fix it or put up a field of protection of light around the machine. Surround your car with bluelight. Laugh.

34. Increased synchronicity and many small miracles. Look for more of these.

Advice:Synchronistic events tell you if you are heading in the right direction or making the correct choices. Honor these clues and you cannot go astray. Spirit uses synchronicity to communicate to you. That’s when you begin to experience daily miracles. See #30.

35. Increased intuitive abilities and altered states of consciousness: Thinking of someone and immediately hearing from them. More synchronicities. Having sudden insights about patterns or events from the past. Clairvoyance, out-of-body experiences, and other psychic phenomena. Intensified sensitivity and knowing. Awareness of one’s essence and that of others. Channeling angelic and Christ-consciousness energies.

36. Communication with Spirit. Contact with angels, spirit guides, and other divine entities. Channeling. More and more people seem to be given this opportunity. Feeling inspiration and downloading information that takes form as writing, painting, ideas, communications, dance, etc.

37. A sense of Oneness with all. A direct experience of this Wholeness. Transcendent awareness. Being flooded with compassion and love for all life. Compassionate detachment or unconditional love for all is what lifts us up to higher levels of consciousness and joy.

38. Moments of joy and bliss. A deep abiding sense of peace and knowing that you are never alone.

39. Integration: You become emotionally, psychologically, physically, and spiritually stronger and clearer. You feel as if you are in alignment with your Higher Self.

40. Living your purpose: You know you are finally doing what you came to earth for. New skills and gifts are emerging, especially healing ones. Your life/work experiences are now converging and starting to make sense. You are finally going to use them all.

Advice: Listen to your heart. Your passion leads you to where you must go. Go within and ask your Higher Self, “What is it you would have me do?” Watch for synchronicities. Listen.

41. Feeling closer to animals and plants. To some people, animals now seem to be more “human” in their behavior. Wild animals are less afraid. Plants respond to your love and attention more than ever. Some may even have messages for you.

42. Seeing beings of other dimensions. The veil between dimensions is thinner, so it is not surprising. Just stay in your sovereignty. You are more powerful than you can ever imagine, so do not entertain fear. Ask your guides for help if you slip into fear.

43. Seeing a person’s true form or seeing loved ones with a different face — past life or parallel life.

44. Physically manifesting thoughts and desires more quickly and efficiently.

Advice: Monitor your thoughts. All thoughts are prayers. Be careful what you ask for.

45. Left-brain fogginess. Your psychic abilities, your intuitive knowing, your feeling and compassion, your ability to experience your body, your visioning, your expressiveness all emanate from the right brain. In order for this side of the brain to develop more fully, the left brain must shut down a little bit. Normally the left-hemisphere’s capacity for order, organization, structure, linear sequencing, analysis, evaluation, precision, focus, problem-solving, and mathematics dominate our often less-valued right brain. What results are memory lapses, placing words in the wrong sequence, inability or no desire to read for very long, inability to focus; forgetting what you are just about to say; impatience with linear forms of communication (audio or written formats); a feeling of spaciness, being scattered; losing interesting research or complex information; feeling bombarded with words and talk and information; and a reluctance to write. Sometimes you feel dull and have no interest in analysis, lively intellectual discussion, or investigation. On the other hand, you might find yourself drawn to the sensate: videos, magazines with photos, beautiful artwork, movies, music, sculpting, painting, being with people, dancing, gardening, walking, and other kinesthetic forms of expression. You may search for spiritual content, even science fiction.

Advice: You may discover that if you allow your heart and your right brain to lead you, the left will then be activated appropriately to support you. And someday we will be well-balanced, using both hemispheres with mastery.

46. Dizziness. This occurs when you are ungrounded. Perhaps you have just cleared a big emotional issue and your body is adjusting to your “lighter” state.

Advice: Ground yourself by eating protein. Sometimes “comfort food” feels right. Don’t make any food right or wrong for you. Use your guidance to know what you need at any given moment. Take your shoes off and put your feet in the grass for a couple of minutes.

47. Falling, having accidents, breaking bones. Your body is not grounded or perhaps your life is out of balance. Or your body may be telling you to slow down, examine certain aspects of your life, or heal certain issues. There is always a message. When I recently broke my ankle, I understand that my ankle was taking on what I myself refused to deal with. And that was all of the above.

Advice: Stay grounded by taking your shoes off and putting your feet in the grass; even better, lie down on the grass without a blanket under you. Feel the earth beneath you. Get out in nature. Slow down and pay attention. Be mindful about what you are doing. Feel your feelings when they come up. Stay in the present. Surround yourself with blue light when you are feeling shaky.

48. Heart palpitations. A racing heart usually accompanies a heart opening. It only lasts for a few moments and means that the heart is re-balancing itself after an emotional release. I had one episode that terrified me: I woke up in the middle of the night, my heart pounding. I thought it was going to come right out of my chest. It only happened once and was, I understand, a huge heart-chakra opening. But I did check it out. There is nothing wrong with my heart.

Advice: Remember what I said about getting medical attention when needed. Consult your doctor about any conditions you are not comfortable with.

49. Faster hair and nail growth. More protein is being used in the body. Too bad we can’t tell the body where to grow the hair and where not to grow it. (Or can we? Hmmm.)

50. A desire to find your soulmate or twin flame. More than ever before, the idea that we can have a relationship that matches who we are seems more desirable.

Advice: The truth is, we have to be the kind of person we want to attract. We have to love ourselves and where we are right now before we can attract a more “perfect” mate. The work begins at home. Here is how I think it works: Hold the desire for this person in your heart, but without attachment. Expect that someday you will meet someone who is more suited to you, but let go of any expectations as to who this will be and how it will happen. Focus instead on cleaning up your own life and being the kind of person you want to be. Be happy now. Enjoy your life. Then you may see…..

51. Memories surface. Body memories, suppressed memories, images of past lives and/or parallel lives. We are healing and integrating all our “selves”, so expect to have some of these experiences.

Advice. Keep in mind that it is best to recall what only what comes to mind, leave the rest alone, don’t analyze everything to death (because you will be stuck in the tape loop of infinite issues to process), and feel your feelings as they come up. Ask for help from your guides.

Note: This document may be shared, but please send it in its entirety. Thanks. Love and hugs, Annarita

source

Channel Panel – Ascension Training with Lord Sananda, the Council, and Gaia

CHANNEL  PANEL

kathryn-e-may1Dr. Kathryn E May

CLICK  HERE  TO  LISTEN  TO  BROADCAST

Also

Healing for Ascension Group with Sananda/Jesus

 

Today we will be joined by Sananda to help us understand our Ascension, and to bring us up to date on the massive changes that are occuring across the Earth.

You will learn how to heal your physical illnesses, raise your vibrations, leave old patterns behind, and understand why this is so important for all of us right now.

Planet Earth is moving, elevating herself to a higher dimension, and we must do our own work to stay with her on our way to the 5th dimension, where we will once more experience peace, harmony, love and prosperity for all.

You may listen in on BlogTalkRadio, or call in on the guest line with help and comments.

Looking forward to a huge and successful turnout and a historic healing for all!

Kathryn

 

 

51 Signs of Ascension – Ashtar Forum

GrennorL·71 videos

http://www.ashtarcommandcrew.net/foru…

How many of these 51 spiritual awakening symptoms do YOU have? Quiz yourself and your friends HERE!
by Annarita Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. How Many of These 51 Spiritual Awakening Symptoms do YOU Have?Feeling tired after you wake up and sleepy off and on during the day. There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have changed. You can get by on less sleep. Lately I have been experiencing huge waves of energy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides. Advice: Get used to it. Make peace with it and don’t worry about getting enough sleep (which often causes more insomnia). You will be able to make it through the day if you hold thoughts of getting just what you need. You can also request your Higher Self to give you a break now and then and give you a good, deep night’s sleep. If you can’t go back to sleep right away, use the waking moments to meditate, read poetry, write in your journal or look at the moon. Your body will adjust to the new pattern. Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Also the sensation of energy pouring in through the crown, described as “sprinkles”. This may also be experienced as pressure on the crown, as if someone is pushing his/her finger into the center of your head. As I mentioned in #1, I have been experiencing huge downloads of energy through the crown. In the past, I have felt more generalized pressure, as if my head is in a gentle vise. One man related that his hair stood on end and his body was covered with goosebumps. Advice: This is nothing to be alarmed about. What you are experiencing is an opening of the crown chakra. The sensations mean that you are opening up to receive divine energy. Sudden waves of emotion. Crying at the drop of a hat. Feeling suddenly angry or sad with little provocation. Or inexplicably depressed. Then very happy. Emotional roller coaster. There is often a pressure or sense of emotions congested in the heart chakra (the middle of the chest). This is not to be confused with the heart, which is located to the left of the heart chakra. Advice: Accept your feelings as they come up and let them go. Go directly to your heart chakra and feel the emotion. Expand it outward to your all your fields and breathe deeply from the belly all the way up to your upper chest. Just feel the feeling and let it evaporate on its own. Don’t direct the emotions at anyone. You are cleaning out your past. If you want some help with this, say out loud that you intend to release all these old issues and ask your Higher Power to help you. You can also ask Grace Elohim to help you release with ease and gentleness. Be grateful that your body is releasing these emotions and not holding onto them inside where they can do harm. One source suggests that depression is linked to letting go of relationships to people, work, etc. that no longer match us and our frequencies. When we feel guilty about letting go of these relationships, depression helps us medicate that pain. Old “stuff” seems to be coming up, as described above, and the people with whom you need to work it out (or their clones) appear in your life. Completion issues. Or perhaps you need to work through issues of self-worth, abundance, creativity, addictions, etc. The resources or people you need to help you move through these issues start to appear. Advice: Same as #3. Additionally, don’t get too involved in analyzing these issues. Examining them too much will simply cycle you back through them over and over again at deeper and deeper levels. Get professional help if you need to and walk through it. Do not try to avoid them or disassociate yourself from them. Embrace whatever comes up and thank it for helping you move ahead. Thank your Higher Power for giving you the opportunity to release these issues. Remember, you don’t want these issues to stay stuck in your body.

Shekina Rose – 2014 Predictions, Ascension Symptoms, Galactic Star Family Arrival, New Technologies 333 – 4-3-14

 

http://spiritlibrary.com/shekina-rose-blue-ray/2014-predictions-ascension-symptoms-galactic-star-family-arrival-new-technolog

 

Number sequences that appear embedded in this channel are given to Shekina Rose by Spirit to activate this transmission

This year brings exciting times with waves of new harmonic vibrational resonances where the center source is giving you the Galactic downloads of technologies from the higher realms. You can sense something on the horizon, something big is getting ready to happen. As the old resonances field of consciousness is collapsing, great change and movement will be occurring.

In your life this can create a move to another location, a re-visioning of who you believe yourself to be, and upgrades and new ways to do your lightwork and healing. Spirit may be asking you to expand your realm of thinking as to whom you believe yourself to be, and right when you may finally feel comfortable on your path and lightwork, a shift seems to come from nowhere. Know this is a higher soul calling that has finally fallen into place for you. The cosmos is aligning you to be in perfect harmonics for divine meetings, inspiration, opportunities, and for Creation to occur. 444

The vibrational shift is awakening your brain chemistry to evolutionary frequencies, expanding your field of perception to be unconventional and limitless, and at times can make you feel uncomfortable. Know this is your true essence of new awareness and spiritual abilities coming on line within the divine holy matrix. Be aware of others not on a conscious journey as this vibrational wave can feel threatening to their way of life and stability and could act in an aggressive and even violent manner. This is shifting your brain chemistry with evolutionary frequencies.

Working with the Starships and Your Galactic Star Family 33 33 33

Many of you will be seeing more frequency starships and the Galactic federations of light that are your star family and in particular the Pleiadian Peace starships. These galactic starships have been hidden from you in the dense planes. They are now visible and can be seen in the daytime, and appear as silver cigar shapes. These Galactic starship fleets are bringing star being awakening codes of unity and peace technologies from the higher realms. Many of you will be working with them alone and in groups. These new technologies will be opening new tools of communication and portals of higher frequencies from your star soul family. 22

New Technologies To Clean Up The Radiation and Environment

You are very important to the peace and unity process and cleaning up the environment. Your world now needs these extraterrestrial technologies that can transmute toxins, radiation and distorted energy wave frequencies. Already some of the animal kingdoms are suffering and are mutating. A call within the Divine plan has been made for these new technologies to come into being and others will follow that are too delicate to share at this time. And yet know that time has become and is becoming more dimensional and transparent for events to be able to shift rapidly and instantaneously.

We Wish to share Activation Code Resonances in the Divine Holy Matrix 333

For every discordant energetic frequency imprint that certain instruments can detect as sound waves and patterns created through disease, fear, technology, toxins, disconnection from Creator, a harmonic resonance frequency counterpart will always exist that can transmute and restore the harmonic attunement balance to God’s creation. In ancient times your galactic self knew how to synchronize your energy wave configurations with the star rhythms of the Earth, cosmos and heaven in completely natural accordance with God’s Source Creation. What is important to know is that these counterbalancing attunement frequencies exist and are available to you.

You, the new forerunners, are the frequency holders, bridge builders, Divine Architects paving the way and bringing in these new technologies so they can become stabilized here on the planet. Know you are becoming aware of these galactic waves on the planet first and assembling and directing them.

2014 Predictions and Beyond Ascension Symptom List

It is suggested to consult a healthcare professional for symptoms as not every symptom is from ascension. And though it may be an ascension symptom, you still may need assistance with the process. There will be cycles and time periods that you may experience these shift ascensions throughout the year and times to come.

Rediscovery of the Goddess temples and Goddess Star technologies

Opening of new and ancient star gates and higher realm portals: Don’t be surprised if some of these are not what you expect, small and energetic technologic devices.

You will discover and be reawakened to new ways of connecting, aligning to Source and maintaining balance.

Your venue, your healing, your path may shift and change this year. You may become more specialized in your healing lightwork and will be upgraded to reach a whole new level.

Dizziness, feeling as if the ground is swaying, and where you can hear a frequency tone, these can be electromagnetic planetary grid work adjustments. As a higher frequency empathic you are attuning to this frequency and adjustment. This does not last very long.

Higher sensory multidimensional hearing upgrade

You are being upgraded to higher sensory multidimensional hearing that is going beyond downloads that you hear as ringing or buzzing sounds in the ears. You are now able to hear and sense your own personal signature frequency resonance. Take note when you hear your energetic frequency of sound wavering or loud as this is when you are having emotional upsets and interferences in your field.

Higher Sensory Multidimensional Vision: Seeing and experiencing the whole picture and vision download at once and its full meaning.

New body movements, new upgraded body template: Your body will require new movements, rhythms and flow to adjust to the new galactic codes and New Earth frequencies for alignment.

Reawakening of the lost codes, Christ essence and technology of communing and working with the Sun, Solar Ray Deity.

Less tolerance for what is not serving you, especially the Blue Rays and extra sensitive empath angelics. Your emotions and energy bodies cannot withstand disturbances, energy drains or interferences any longer.

Leaving oppression of the group mind and consciousness 555

Facing and leaving oppression of past genetic, ancestral and human history of which you might not have been aware was still a part of your life. This is because that vibration resonance is leaving and lifting parts of the matrix. Many Blue Rays and empathic light workers are transmuters as this was part of the encodings of your planetary purpose. If this is affecting you personally, you will notice an increase in your personal self worth which will create an increase in prosperity, opportunities and success.

Greater connections with the higher realms and other dimensions, planes and nature kingdoms and fairy realms as in the little people, unicorns, mermaids, dolphins, and other worldly beings that will be revealing themselves to you in new ways.

Experiencing vivid, lucid prophetic dreams, going to other realms and dimensions, time traveling when you sleep.

Not feeling grounded and secure, letting go of old securities of illusion.

Feeling out of your field of reference, out of sorts, which occurs with increased shifts in the matrix and lifting of the veils, creating an expansion of who you are. The more one tries to grasp for old ways of security, the more it can elude you. Know this is a grand blessing, as you are becoming limitless in miraculous possibilities.

Heaviness in the body: Cycles of feeling heaviness in the body where you and the body do not feel in alignment, then times of feeling lighter. New movements that are coming from your indigenous and elemental self, the body then will wish to make alignment again.

Digestive issues: Getting sick after eating animals even if they are organic.

Experiencing cycles where you feel close to the other side and higher realms, and that you are in both worlds at the same time.

Light Language Re-patterning: You may find yourself speaking, singing, toning, writing and creating in the language of light and experiencing higher heart activation and upgrades.

Another level of leaving family and friends: A greater energy separation is occurring that is out of your control. This may happen naturally through events and you may find yourself acting differently and not trying to be the peace maker as you have in the past, as a neutralizer of energy. You may find self walking away, retreating or speaking up that creates this energetic separation.

The New Earth Unity Template Breakthrough Shift 333

What we wish to share is the most exciting breakthrough shift that has finally occurred. As you come together and are aligning in the unified Unity Field and are prompted to act for yourself and others, you will create amazing shifts and transmute like never before, for yourself, others and for the greater whole of humanity.

We wish for you to take notice of what we are saying as this is real and a part of your divine heritage, sacred lineage coming back and on line to you. In this new portal of unity grid alliance, together you will create worlds of change that are miraculous. See for yourself the profound changes that are occurring as you take these intuitive prompts from your knowing and spirit. We will share more about this exciting divine unity template that you are encoding for the New Earth. Enjoy these miraculous times. We are one with thee. 888

The Blue Ray Beings are an ultra-sensitive, empathic soul group like the Indigos that came from many different ascended planets and light realms to enlighten the genetic code of humanity and raise the God consciousness on Gaia. They are the lost ray of the Light Worker.

Shekinah”, a Hebrew word in the “Language of Light”, is a mentor of the Blue Ray. Shekinah is the lost aspect of the sacred Divine Feminine of Creation that is the embodiment of God, the ascension process. BlueRay is the soul group consciousness of the highest aspect of all Blue Rays. Together we give you these transmissions.

Copyright © Language of Light vocal sound transmissions by Shekina Rose of www.shekinaspeaks.com – Permission is granted to copy and redistribute this article and videos on the condition that the URL http://www.shekinaspeaks.com is included as the resource and that it is distributed freely and on a non-commercial basis. E-mail: shekina444@yahoo.com

http://spiritlibrary.com/shekina-rose-blue-ray/2014-predictions-ascension-symptoms-galactic-star-family-arrival-new-technolog

Archangel Michael via Celia Fenn – You and your Chrystalline Body, Part 3 – Coping With Ascension Symptoms

crystalbody.jpg - 17668 Bytes
Image by Suzan Hafma

 

http://starchildglobal.com/starchild/crystalbody3.html

 

This channel was given in response to a Lightworker who was experiencing severe “Ascension Symptoms”.

“That which you call “Ascension Symptoms”, are the physical imbalances that occur when a being becomes fully Multi-dimensional, but is unable to hold their center or keep their balance, when the Cosmic energies become very strong.

Now, the energies of the Rising New Earth will continue to be strong, and until ascended humans learn to hold their balance in these energies, they will continue to experience the “ascension symptoms”.

So, what we will say to you now is, we hope, a way of guiding you and leading you to such a place where you will be able to move through future stargates and energy vortexes, without losing your balance to such an extent that you become ill and disoriented, as you have in the past.

The key to this is to integrate fully your Higher and Lower energies, and that means to be completely GROUNDED and then to be able to align your grounded physical vehicle with your Higher Energy Bodies, which are your vehicles for Multi-dimensional consciousness.

You see, often people who have a strong spiritual mission on the Planet, spend so much time in the spiritual realm that they become severely ungrounded, and they do not have the strong foundation on the Earth plane that is needed to hold and carry the powerful ascended energies of the New Earth. So, at times when the energies are particularly strong, then they lose their balance and the physical vehicle is put under great strain, which creates illness and unhappiness.

All the physical symptoms that manifest are a result of the higher and lower bodies not being fully aligned and balanced. For when the bodies are in balance and the HEART is functioning fully, then the energy is able to flow clearly from the higher levels through the Heart chakra and into the Earth, as it is meant to. At this time, many people are unable to transfer the energy from the higher to the physical, and this is felt as heart palpitations and spaciness, as the energy backs up in the higher bodies. The lower body feels tired and weak and unwell, because it is vibrating out of harmony with the energy of the higher.

Also, you may find that you will become overly emotional and angry, or tearful and depressed. Or you may become very self-absorbed and play out ego and control dramas. These are not evidences of a need to “heal your inner child”, since most ascended beings have passed through that basic healing already. It is an evidence of the lower chakras being pushed out of balance by the powerful energies that are active in the higher chakras. Imagine, if you will, that the lower chakras are “coming up to speed”, and in this process there is a little “speed wobble” and a little distortion as the chakras become used to their new “spin ratios”.

Many people have said to us that they do not understand why they feel so angry or so emotional or so out of balance. Or that they cannot do anything about it. Well, this is true. Once the lower chakras start to spin at the ratio needed to balance out with the higher chakras, there is little that you can do except allow the process and know that soon you will feel the benefits of the alignment process. But know also, that this balancing process is natural and “automatic”, and the higher energies will achieve this balance if they are allowed the time and space.

This is only a temporary alignment phase, and in time your energy bodies and your physical bodies will have worked out how to balance and align. You can help this process if you understand that it is primarily an alignment process, and that aligning higher and lower will alleviate these symptoms. Of course, the KEY is the HEART. The Heart must be fully open in order to allow the full flow of Cosmic Creative Energy through the system. When the bodies are aligned and the Heart is Open, then the physical body functions as it should, as a channel for the Divine Creative Energy.

In this full alignment and flow, the space is created for the experience of miracles. For the flow of Divine Creative Energy is so intense and powerful that almost anything can be achieved.

But it is achieved through the flow of the Heart energy and not through the head. As soon as the head or the “ego” tries to control the process, then the flow cannot proceed. And the manifestation of miracles is blocked. What results is a feeling of being in “limbo”, as though nothing is happening in your life. In fact, it is you yourself who are creating the energy “dead-ends” by not being willing to accept the miracles that happen in your life. Your rational mind says -no this is not possible – and so you close off the energy and refuse to allow the manifestation. And so you live in a place of seeming nothingness, when you could be in place of great richness and abundance if you would just allow your heart to lead you there. And all that is required is that you let go and just experience what you need to feel, and cease always needing to judge and analyze with your head and then react with your ego.

The ego will need to be trained to work in harmony with the heart, and to allow the Heart to be the Leader. Only then, will you enter fully into your HEARTSPACE and will you be able to balance the energies and manifest what you desire. Often, so much energy goes into resisting what you desire to manifest and what the Universe desires to give you, that you exhaust yourself trying to hold old programs and beliefs in place.

It is time to let go and allow the abundance of love and material well-being that the Flow of Divine Creative Intelligence wishes to bestow on you at this time.

And so, we would also say, that as the energies begin to accelerate once more as you move towards the 11:11 stargate and then the 12:12 gate and the midsummer solstice, that you make these simple changes in your life.

Ensure that you spend some time each day outside, either walking in nature or working in a garden space. This will help you to get grounded.

Try to eliminate all processed food and focus on fresh organic fruits and vegetables, eating brown rice and legumes or bean sprouts. This will bring you fresh and strong earth energy through your food.

Spend some quiet time each day with personal meditation and growth for you alone – not for the planet or for others, but for you. Consider your own growth as a person and what your soul and spirit might need from you to assist it with its earth walk. Give unconditional love to yourself, and then you can share it with others and with the planet.

And then, as you approach these new energetic high points, you will feel more grounded and you will cope far better.

We would also suggest that as a daily practice that you visualize yourself standing with your energy flowing into the earth. See the enegy streaming into your crown chakra from the Cosmos, and then moving down into your heart, and then down your body and into the earth and your Earth Star chakra and then into the crystalline grids. This will set up a flow of energy that will allow you to remain centered and open without losing your balance and allowing your chakras to spin out and distort, causing imbalance and discomfort.”

 

 

© 2006-7 Celia Fenn, Suzan Hafma, and Starchild Global
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http://starchildglobal.com/starchild/crystalbody3.html

 

Lord Melchizadek – The Symptoms of Ascension – Not Just Your Imagination – Channeler Victoria Cochrane

melchizedek

 

 

 

http://victoriacochrane44.wordpress.com/2014/03/29/the-symptoms-of-ascension-not-just-your-imagination/

I greet you with love and in the light of the Creator. I have come forth to explain to you the symptoms of ascension, or the raising of your awareness to your own spiritual truth. As you become more awakened and aware, more light will enter into your energy centres, called chakras. Your third eye will become more knowing and your psychic senses will begin to increase. Your body will begin to change in its needs, such as being drawn to organic food or repelling the idea of eating meat. Your senses will become more attuned and honed to the sights and sounds around you, and you may find yourself living a healthier lifestyle altogether. You may also find that your body becomes more sensitive to foods or to the environment and that you can no longer eat or use substances that once caused you little concern.

As your chakras receive extra light, they will begin to spin and vibrate at a faster and higher level. This will allow you to think and feel at a higher level also. You will feel more accepting and less judgemental of others, yourself and your current situation. You will begin to show more compassion towards other humans and to animals. You will find that the acceptance of cruelty to animals or injustices to humans will be intolerable to you. Your interest in world affairs and injustices will be heightened, and you may find that you become drawn to charity work or to helping others without wishing anything in return.

The unpleasant side to becoming of a higher vibration are the physical symptoms you may personally feel. You may feel lightheaded, experience constant headaches or nausea. You may become irritable or inexplainably tired. Your body may ache and your joints may swell. You may feel tremors in all or certain parts of your body. These symptoms are not permanent nor are they dangerous, and they are signs that you are in the process of bringing in your lightbody and joining Mother Earth in her ascension.

There are many blockages to a person’s journey of ascension and enlightenment. Fear is the biggest blocker, as is the immersion in the third dimensional world of ego and drama. The more you allow yourself to be dragged down into the depths of drama that is so well-played out in the media as well as by many people who have so far resisted the call to bring in the light of ascension, the harder it will be for the masters to assist you to raise your vibrations. Blocked chakras can receive no more light until they are cleared. You will know you are blocked in your energy centres if you are sick, lethargic, tired or feeling out of balance. If you are grumpy and irritable, judgemental and critical, argumentative and angry, you will be less likely to allow the light of Creator to permeate your being and to raise your vibrations out of the lower levels and to unblock your chakras.

It is essential to be aware of how you are feeling and behaving, and if you are blocked in your energy fields to seek out someone who can help you to unblock them. As well as beginning the process of bringing in your lightbody, you will also increase your feelings of health and wellbeing, while feeling more energised, balanced and at peace within yourself.

I AM Lord Melchizadek.

 

http://victoriacochrane44.wordpress.com/2014/03/29/the-symptoms-of-ascension-not-just-your-imagination/

 

Marilyn Raffaele – Ascension Symptoms – What is Happening to Me

gattoaladino·6,468 videos

Channeled by Marilyn Raffaele

http://www.onenessofall.com

51 Ascension Symptoms by Annarita – Narrated by GinA

Gina GiA·28 videos

How Many of These 51 Spiritual Awakening Symptoms do YOU Have?

by Annarita

as found here: http://www.in5d.com/spiritual-awakeni…

Narrated by GinAthena
Background music by Kevin MacLeod

Ascension Symptoms – Danny Searle

Path To Ascension·38 videos

When I first came across this list of Ascension Symptoms I was blown away. I realised I had 19 out of 26 and things are really moving fast now. Just the fact the others around the world are experiencing the same things I was proved very comforting. Therefore, I felt it was important to pass on this information.

Original Source: http://www.whatsuponplanetearth.com is no longer online however the list can be found on other (non original) sites.

Archangel Michael – Ascension Symptoms

rainbowabundance·1,769 videos

 

Denise LeFay – Kundalini Rising Ascension Symptoms – 11-2-12

 

http://oraclesandhealers.wordpress.com/2012/10/12/guess-what-theyre-kundalini-rising-ascension-symptoms/

I see daily Search terms on my Stats page here from increasing numbers of people searching for information about why they’re feeling inner body vibrations; why they’re smelling smokey burning incense; why they’re having excessive inner heat (hot flashes) in their bodies that radiate outward and so on. I thought it was time to try again to help more people being activated now to better understand what they’re experiencing and why.

Over the years I’ve written several articles about the many Ascension symptoms, about Kundalini rising and its symptoms, and about the Rewiring of the Body and Brain. The bottom-line is that all of these symptoms, all of these unusual experiences are the same Process. They all are Ascension symptoms, Kundalini symptoms, because they’re one and the same thing.

What better, faster way to transmute all our lower frequencies and unresolved, polarized, suppressed, ignored, wounded, fearful, traumatized, unprocessed and unloved parts than the intense Alchemical firestorm that Kundalini rising is? Why would mass numbers of people around the world all be having spontaneous, unsolicited Kundalini rising now? Because of the planetary and species Ascension Process. Why is the Ascension Process happening now in our lifetimes? Because the cycle is completing and it’s time to break free and evolve out from under the multidimensional negativity and suppression.

To help humanity with this rapid and compressed evolutionary process, higher dimensional Light energies are repeatedly released in Waves of Light (think Aquarian energy waves ) from the cosmos, the Milky Way Galactic Center, and our Sun (via solar flares, CME’s etc.) to trigger humanity and Earth to integrate polarities, purge, transmute, and transform energetically. In other words, to evolve/ascend to a higher level of consciousness and being.

ASCENSION KUNDALINI SYMPTOMS

These symptoms can last for many years for many people. Other people go through them or only some of them in shorter periods. Fear not.

  • repeated intense inner body heat “hot flashes”, hands and/or bottoms of feet extremely hot, spine, back, head, entire body heat
  • extreme sweating with every Kundalini hot flash
  • repeated cold flashes, inner body cold spots, certain chakra areas turn cold for periods
  • inner body electrical-like vibrations, buzzing, inner shaking, slowly moving inner energy vibrations
  • extra electricity in your body, constantly getting zapped when you touch things
  • muscle spasms, twitching, itching, strange sensations on or under the skin, nerve sensitivity
  • pains & pressures in areas of spine, pressures so intense it blows certain vertebra out-of-place
  • mental confusion, inability to focus mentally, temporary loss of certain words, names, terms etc.
  • sudden mood changes, intense anger, frustration, sadness, joy, bliss, repulsion of all things negative
  • going a little “crazy” for periods
  • uncontrollably voicing your extreme anger & repulsion over all things negative
  • clairvoyantly seeing lights, seeing other dimensional Beings
  • smelling smokey burning incense when none is physically there
  • clairaudiently hearing non-physical sounds, voices, words, clicks, buzzing, unrecognizable sounds
  • sudden waves of nausea
  • sudden waves of dizziness, sense of falling, sense of tipping over, dropping through the floor etc.
  • sudden onset of or increase of allergies
  • sudden onset of chemical sensitivity
  • severe sensitivity to sounds, smells, lights, heat, cold, energies, other people, lower energies, lower consciousness etc.
  • sudden eating/food changes, craving more protein foods, needing very light foods, small amounts, eating at different times etc.
  • difficulty digesting all foods, inability to drink alcohol, take drugs etc.
  • phases of diarrhea, bowel sensitivities, bloating, pains & pressures
  • severe belly bloat, swelling in the gut & upper diaphragm area, the “Buddha Belly” thing
  • intense phases of pain in the head, pressures in the head, skull sore and bruised feeling
  • inability to physically be around people and/or large groups of people
  • inability to function, need for privacy & quiet to survive all you’re living through
  • hair falling out, breaking, not growing, weak undernourished hair
  • nightmares, archetypal dreams, lucid dreams
  • positive & negative psychic experiences, psychic attacks while awake & asleep
  • sudden unexpected out-of-body experiences
  • repeatedly coming awake at specific times of the night–3:00, 3:33, 4:44, 5:55 AM etc.
  • inability to sleep, inability to stay asleep
  • needing to sleep and get out-of-body during the day, exhaustion naps etc.
  • profound physical exhaustion, emotional exhaustion, mental exhaustion
  • body weakness, muscle weakness, lethargy, achy body, bones, joints
  • hyper states, restless, edgy, can’t relax, can’t rest or be comfortable, mind races despite exhausted body
  • extreme emotional phases, crying, weeping, mourning, feeling love for all beings etc.
  • glorious changes and expansions in consciousness, perceptions, quantum knowing things vs. linear thinking
  • major ego dismantling

There are many more symptoms but you should have a sense of how intense, strange and multidimensional most of the Ascension Kundalini symptoms are. What’s really important about all this is that it’s happening to you and to increasing numbers of people every minute of every day now and why. Again, fear not because it’s a positive sign of our compressed evolution, our expanding consciousness and all the positive things that naturally comes with it.

Denise Le Fay

Copyright © 2011-2012 Denise Le Fay. All Rights Reserved. You may copy and redistribute this material so long as you do not alter it in any way and the content remains complete, credit is given to the author, and you include this copyright notice and link.http://deniselefay.wordpress.com/

http://oraclesandhealers.wordpress.com/2012/10/12/guess-what-theyre-kundalini-rising-ascension-symptoms/

 

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