How to Practice Listening Without Getting Defensive — breathwork-science

By Jennifer Wolkin, mindful.org Taking the time to listen to how another person feels—without immediately and sometimes impulsively reacting—creates the space for both parties to feel heard. Try this exercise to strengthen your active listening skills. If you’re like most people, you’ve likely had the experience of listening on autopilot, when you think you are […]

How to Practice Listening Without Getting Defensive — breathwork-science

Author: Higher Density Blog

My Spiritual Path and quest for Ascension led me to begin Higher Density Blog in late 2012. Sharing discoveries, exploring 5D Abilities, Universe within, Unity Consciousness, New Science, Galactics, Awakening Humanity and Arts of Creation weave the fabric of Higher Density Blog.