“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.
You have immense capacities to stretch your consciousness out, to go beyond where you have been before. The desire to do this, however, is not present in the vast majority of you. Therefore, we are reaching out to you, the awakened ones, in the hopes that you will exercise your right and your free will to stretch your consciousness further.
Now you might wonder what we mean by stretching your consciousness. First of all, recognize that your consciousness is not limited to your physical body. Your consciousness exists eternally, whereas a physical body will not always contain the higher level of consciousness that you hold.
Just imagine for a moment where you would take your consciousness if you did not feel that it was tethered to your physical body. Where would you like to go right now? With whom would you like to interact? Do you believe that you can get there without your physical body while still being in the fourth dimension?
We suggest that you start small. Start by stretching your consciousness out just beyond your physical body. See what you can sense in your energy field. Take control of your energy field with your consciousness. Let go of any thought forms that are floating around in there, keeping you in a repetitive cycle. Now, move your consciousness out even further, beyond your energy field.
Feel for the higher frequency energies that are available to you. Reach for them with your intention. Vibrate in harmony with them, and now bring them back into your energy field and back into your physical body. And breathe. You have just given yourselves an upgrade, and you have demonstrated to yourselves that you can indeed stretch your consciousness.
We are the Arcturian Council, and we have enjoyed connecting with you.”