Higher Density Blog

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7 Steps To Observing Your Mind —

by Allie Stark, Collective Evolution We are taught from a very young age that regular exercise and nutrient-dense foods are the recipe for a long and healthy life. What we are not often taught is how our overall health, well-being, and behaviours are deeply impacted by our ability to observe our mind and our thoughts.…

via 7 Steps To Observing Your Mind —


Written by Higher Density Blog

October 21, 2016 at 2:58 am

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