How to Deal — Winging with Whitehawk

It’s crazy mad out there! This 8-minute Openhand video helped rein me in from the edge today—maybe it’ll serve you too. I like the way he expresses his message. Don’t let the insanity jerk you around! Don’t contract with the discomfort of whatever it is that hurts or upsets you. All contraction accomplishes is blocked […]

via How to Deal — Winging with Whitehawk