Intention – by Healing Your Grief – 2-3-15
“Live with intention. Walk to the edge. Listen Hard. Practice wellness. Continue to learn.
Do what you love. Live as if this is all there is.” – Mary Anne Radmacher
An intention is a goal, vision, or idea that you wish to happen. Deliberate clear intentions have the power to change our world. Becoming conscious of setting our intentions each day, rather than relying on habit and the usual way we do things, can bring a conscious shift in our attitude and life.
Sending out our intentions into the world is a powerful act and overtime, we can create new thoughts and beliefs about what we want, and how we can begin drawing that into our lives.
Owning our life and becoming responsible to live deliberately and with clarity, can bring our dreams into reality.
Start by creating intentions that are meaningful to your life. Intention is complete and directs your choices and your energy. Positive intentions will feel expansive, light, uplifting, joyful, and peaceful. You need to believe, feel, and/or experience that the manifestation of your intention can really be true for you. Can you feel, or perhaps visualize, having the experience you want to have each day?
Some examples of the intentions I practice.
* Today I will nurture my needs (visualize this happening for you)
* I am grateful for my abundance and the ability to share this
* There is peace and stillness always within me
* I am connected to all that is positive and good
* Love surrounds me and I am love
Try different words and sentences that resonate with you. Write them down or use them as a mantra each day. I have found great results when I take the time and make a conscious effort to practice them. Start today!