Ashtanga Yoga – Maria Villella – Finding the Balance on your Hands and in Your Life

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In this short clip, Ashtanga Yoga teacher Maria Villella talks about the importance of proper technique and finding the balance on your hands and in your life. Maria is seen floating her feet to her hands (in Surya Namaskar), lifting up to jump back from Utkatasana and pressing up into a handstand.

Author: Higher Density Blog

My Spiritual Path and quest for Ascension led me to begin Higher Density Blog in late 2012. Sharing discoveries, exploring 5D Abilities, Universe within, Unity Consciousness, New Science, Galactics, Awakening Humanity and Arts of Creation weave the fabric of Higher Density Blog.